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The Residency Personal Statement (2023/2024): The Insider’s Guide (with Examples)

A physician and former residency program director explains how to write your residency personal statement to match in to your top-choice residency program in 2024.

Read example residency personal statements and suggested outlines..

Introduction

The residency personal statement allows residency program directors and associate directors the chance to get a sense of who you are and your commitment to your chosen specialty. 

As a former program director who understands how residency personal statements are reviewed, what “stands out,” and, most importantly, what will earn you interview invitations, the information below will help you write a residency personal statement to match!

It is imperative to make sure you get the most accurate guidance possible with regards to your residency personal statement content and optimal residency personal statement length (up to 5300 characters with spaces).

Want more personalized suggestions? Sign up for a FREE residency personal statement consultation .

Table of Contents

Goals for Writing Your 2024 Residency Personal Statement

Above all else, your residency personal statement offers the opportunity to show your interest in your chosen specialty when applying to residency to illustrate you are a good fit.

The more details you offer about why you are interested in the specialty and how your med school rotations, accomplishments and experiences have reinforced this interest, the stronger your personal statement will be, the more it will appeal to selection committees and the better you will do in the match process .

I encourage applicants to offer as much “evidence” as possible to “show” rather than “tell” what qualities, characteristics and interests they have. “Telling” a reader, for example, that you are compassionate and hard working means nothing. Instead, you must “show” that you embody these qualities based on your experiences in health care and the patients for whom you have cared.

The residency personal statement also offers the opportunity to write about who you are as a person to convey some details about your background, influences, and interests outside of your given specialty.

The Importance of a Balanced Residency Personal Statement

The key when writing your residency personal statement is to ensure that it is well-balanced so it appeals to a large group of people who might read your ERAS residency application.

However, it is important to understand that every program director and faculty member has his or her own idea of what he would like to read in a personal statement. As an applicant, you must go into this process understanding that you cannot please everyone, or a specific program, and your personal statement should therefore have the broadest appeal possible.

For example, some program directors would rather hear about your personal interests and curiosities and get to know who you are rather than have you focus on the specialty in which you are interested.

At MedEdits, we suggest taking a “middle of the road” approach; include some details about who you are but also focus on the specialty itself. In this way, you will make more traditional reviewers who want to hear about your interest in the specialty happy while also satisfying those who would rather learn about you as a person.

Above all, be authentic and true to yourself when writing your statement. This always leads to the best results! Read on to learn more about how to write a winning personal statement.

About MedEdits

Getting into a residency has never been more competitive. Founded by a former associate program director, the experts at MedEdits will make your residency personal statement shine. We’ve worked with more than 5,000 students and 94% have been matched to one of their top-choice programs.

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Residency Personal Statement Outline & Structure

Residency applicants often do well when given outlines or templates to follow, so, we will offer that, but, it is important to realize that many applicants deviate from these rigid rules. One very typical outline that serves applicants quite well in the residency admissions process is:

• Compose a catchy introduction. Your intro can be related to your interest in the specialty to which you are applying, about a hobby or personal experience, or about your background. Regardless of the topic you choose, you want to tell a story and start with something that will interest your reader and engage him.
• The next two to four paragraphs comprise the body of your personal statement. We encourage applicants to write about any significant experiences they have had related to their desired specialty and/or future goals. This would include information about rotations, electives, and sub internships related to the specialty, volunteer and research experiences and even significant outside interests.
• Finally, you want to conclude your essay. In your conclusion, write about what you seek in a residency program, what you will bring to a residency program, and, if you have any idea of your future career goals, write about those as well. Your conclusion is also where you can tailor a personal statement to a specific geographic area of interest or type of program (rural, urban, community).

Residency Personal Statement Length & Residency Personal Statement Word Limit

Residency Personal Statement Length: Our recommendation is that your residency personal statement be between 4000 – 5300 characters with spaces or up to 900 words in length. 

The allowed ERAS residency personal statement length is 28,000 characters which equates to about five pages!

We have been hearing from more and more applicants that the personal statement should not exceed one page when typed in to the ERAS application . Because of this overwhelming trend, we are supporting this guidance unless you have extenuating circumstances that require your personal statement be longer.

Our recommendation is that your residency personal statement be a maximum of 5300 characters with spaces.

ERAS Residency Personal Statement Checklist

• Ensure your personal statement flows well

The best personal statements are easy to read, don’t make the reader think too much, and make your path and interests seem logical. Rarely does a personal statement have a theme. Also try to have each paragraph transition to the next seamlessly. 

2. Your personal statement should be about you!

Your personal statement should be about you and no one else. Focus on your interests, your accomplishments and your path. This is your opportunity to be forthcoming about your achievements – by writing in detail about what you have done.

3. Be sure your personal statement clearly outlines your interest in the specialty.

Since the reader wants to be convinced of your understanding of, experience in, and curiosity about the specialty to which you are applying, be sure you highlight what you have done to explore your interest as well as your insights and observations about the specialty to show your understanding of it.

4. Make it human.

Again, your personal statement should be about you! The reader wants to know who you are, where you are from, what your interests are and who you are outside of medicine. Therefore, try to include those details about your background that are intriguing or important to you.

5. Express your interest in the specialty.

The reader fundamentally wants to know why you are pursuing the specialty. The more details you offer the more convincing you are about your commitment and your understanding of the specialty. Be sure to include details that might seem obvious. For example, in emergency medicine you must like acute care, but try to include more nuanced details about your interest, too. What do you enjoy about the diagnoses and pathologies involved? What do you value about the actual work you will do? What do you enjoy about the patients for whom you will care? How about the setting in which you will practice?

6. The start and evolution of your interest.

Readers want to know how and when you became interested in your specialty. Was this before medical school? During medical school? What have you done to pursue and nurture your interest in the specialty?

7. What you have done to learn more about the specialty.

You should explain what you have done to pursue your interest. What rotations have you done or have planned? What research, scholarly work or community service activities have you pursued to further your interest?

8. Where you see yourself in the future – if you know!

Without going into too much detail, write about the type of setting in which you see yourself in the future. Do you hope to also participate in research, teaching, public health work or community outreach as a part of your career? What are your future goals? Since many programs typically train a certain type of physician, it is important that your goals are aligned with the programs to which you are applying.

9. What do you bring to the specialty?

You should try to identify what you can bring to the program and the specialty to which you are applying as a whole. For example, are you applying to family medicine and have a distinct interest in public health? Are you applying for internal medicine and do you have demonstrated expertise in information technology and hope to improve electronic medical records? Do you have extensive research or teaching experience, and do you hope to continue to pursue these interests in the future? Have you developed a commitment to global health, and do you hope to continue making contributions abroad? Programs have a societal obligation to select residents who will make valuable contributions in the future, so the more ambitions you have the more desirable a candidate you will be.

10. What type of program you hope to join?

Do you hope to be part of a community or university-based program? What are you seeking in a residency program? Programs are looking for residents who will be the right “fit” so offering an idea of what you are seeking in a program will help them determine if your values and goals mesh with those of the program.

11. Who you are outside of the hospital?

Try to bring in some personal elements about who you are. You can do this in a few ways. If you have any outside interests or accomplishments that complement your interest in your specialty, such as extracurricular work, global work, teaching or volunteer efforts, write about them in detail, and, in doing so, show the reader a different dimension of your personality. Or, consider opening your statement by writing about an experience related to your hobbies or outside interests. Write about this in the form of an introductory vignette. I suggest taking this nontraditional approach only if you are a talented writer and can somehow relate your outside interest to the specialty you are pursuing, however. An interest in the arts can lend itself to dermatology, plastic surgery or ophthalmology, for example. Or, an interest in technology could relate to radiology .

12. Any personal challenges?

Also explain any obstacles you have overcome: Were you the first in your family to graduate from college? Were you an immigrant? Did you have limited financial resources and work through college? Many applicants tend to shy away from the very things that make them impressive because they are afraid of appearing to be looking for sympathy. As long as you explain how you have overcome adversity in a positive or creative way, your experience will be viewed as the tremendous accomplishment that it is. The personal statement should explain any unusual or distinctive aspects of your background.

• Residency Match: How It Works & How To Get Matched

Common ERAS Residency Personal Statement Mistakes

Do not tell your entire life story or write a statement focused on your childhood or undergraduate career. 

Do not write about why you wanted to be a doctor. This is old news. From the reviewers perspective, you already are a doctor!

Do not write a personal statement focused on one hobby or begin with your birth. Some background information might be useful if it offers context to your choices and path, but your residency personal statement should be focused on the present and what you have done to pursue your interest in the specialty to which you are applying.

Do not preach. The reader understands what it means to practice his specialty and does not need you to tell him. Don’t write, for example: Internal medicine requires that a physician be knowledgeable, kind and compassionate. The reader wants to know about you!

Do not put down other specialties. You don’t need to convince anyone of your interest by writing something negative about other specialties. Doing so just makes you look bad. If you switched residencies or interests, you can explain what else you were seeking and what you found in the specialty of your choice that interests you.

Do not embellish. Program directors are pretty good at sniffing out inconsistencies and dishonesty. Always tell the truth and be honest and authentic. 

Do not plagiarize. While this seems obvious to most people, every year people copy personal statements they find online or hire companies that use stock phrases and statement to compose statements for applicants. Don’t do it!

Do not write about sensitive topics. Even if you were in a relationship that ended and resulted in a poor USMLE score , this is not a topic for a personal statement. In general, it is best to avoid discussing relationships, politics, ethical issues and religion.

Do not boast. Any hint of arrogance or self-righteousness may result in getting rejected. There is a fine line between confidence and self promotion. Some people make the mistake of over-selling themselves or writing about all of their fantastic qualities and characteristics. Rarely do readers view such personal statements favorably.

Do not write an overly creative piece. A residency personal statement should be professional. This work is equivalent to a job application. Don’t get too creative; stay focused.

Writing ERAS Residency Personal Statements For Multiple Specialties

An increasing number of applicants are applying to more than one specialty in medicine especially if the first choice specialty is very competitive. If you are applying to more than one specialty, even if there is disciplinary overlap between the two (for example family medicine and pediatrics ), we advise you write a distinct specialty for each. Remember that a physician who practices the specialty you hope to join will most likely be reviewing your statement. He or she will definitely be able to determine if the personal statement illustrates a true understanding of the specialty. If you try to recycle an entire personal statement or parts of a personal statement for two specialties, there is a high likelihood the personal statement will communicate that you aren’t sincerely interested in that specialty or that you don’t really understand what the specialty is about.

Writing About Red Flags in your ERAS Personal Statement

The personal statement is also the place to explain any red flags in your application, such as gaps in time or a leave of absence. When addressing any red flags, explain what happened succinctly. Be honest, don’t make excuses, and don’t dwell on the topic. Whenever possible, write about how you have matured or grown from the adversity or what you may have learned and how this benefits you.

If you have left a program or had a break in your medical education, you will also have the chance to explain this in your ERAS application . You should also write about this topic in your personal statement only if you have more to explain, however. 

If you have failed a Step exam or one course in medical school, this likely isn’t something to address in the personal statement. However, you should be prepared to discuss any failure during an interview. By the same token, it is best not to address one low grade or poor attending evaluation in your statement. 

Have you taken a circuitous path to medicine? If so you might address why you made these choices and what you found so interesting about medicine that was lacking in your former career.

Residency Personal Statement Example

Below are two great examples of residency personal statements that earned the applicants who wrote them numerous interviews and first choice matches. As you will see, these two applicants took very different approaches when writing the personal statement yet wrote equally persuasive and “successful” personal statements.

Residency Personal Statement Example, Analysis, and Outline: The Traditional Approach

The most common approach to the personal statement is what I will call the traditional approach, in which the applicant conveys her interest in the specialty, when that interest began and what she has done to pursue the particular specialty.

Suggested outline:

• Introduction: Catchy Story
• Paragraph 2: Background Information and how Interest Started
• Paragraph 3: Write about what you did to explore your interest
• Paragraph 4: Second paragraph about your experiences related to your specialty
• Conclusion: Wrap it up. Write something about your future goals.

Below is an example of the traditional approach:

I looked into her eyes and saw terror. She knew the life of her unborn baby was in jeopardy. As tears streamed down her face, she looked to the attending physician. In desperation, she pleaded, “Please save our baby.” She and her husband had been trying to conceive for more than two years, and they knew this could be their only chance to have a healthy child. She went into labor at home and because of a horrible snowstorm was not able to reach the hospital for several hours. When she arrived in labor and delivery, she was crowning. But, the baby was having late decelerations. Because of the sweat on my attending’s forehead I knew the situation was serious. Yet we all tried to remain calm and to keep the patient and her husband calm as well. 

I entered medical school with an open mind as everyone suggested. Even as a first year medical student, however, I was fascinated with embryology. I entered my third year still unsure of what I would pursue. I knew I wanted a career that would be challenging and interesting. Because of my background in drawing and painting, I always loved working with my hands. Yet I also enjoyed working with people. Thankfully, my obstetrics and gynecology (ob/gyn) rotation was the first of my third year and I was immediately hooked.

I quickly sought out opportunities for research and became involved in a clinical study investigating the impact of a vegan diet on birth outcomes. I have always had an interest in wellness and nutrition, and this seemed like a perfect fit for me. My research is still in process, but through this experience I have learned how to analyze data, stay objective and critically evaluate the literature. So far, our findings suggest better than normal outcomes for babies born to vegan mothers. This reinforces my goal to educate my patients about the important of diet and nutrition, which I hope to make a part of my future practice. 

Early in my fourth year, I completed an elective rotation at Inner City Medical Center. There I cared for a diverse group of patients in both inpatient and outpatient settings. I realized how much I enjoy labor and delivery, but I also value the operative aspects of ob/gyn. I appreciate the importance of understanding the female anatomy so I can operate with precision.  I also value the diversity of practice in ob/gyn. Whether caring for a woman about to give birth, helping a woman newly diagnosed with breast cancer navigate her treatment options, or caring for a perimenopausal woman who is coping with symptoms of hormone fluctuations, I enjoy caring for patients with knowledge and compassion. The outpatient aspect of ob/gyn brings satisfaction as well. I look forward to building relationships with my patients, helping them to lead the healthiest lives possible. I have also realized how much I want to care for those who lack access to care. The work I have done at Medical School Free Clinic has helped me realize the gaps that exist in access to care and education. As a future practicing ob/gyn, I hope to work in such a setting at least on a part time basis.

On that snowy night, when we realized the baby was having difficulty being born because of shoulder dystocia, a simple maneuver eased the situation. The baby’s first cry brought such joy and relief to everyone in the room and, at that moment, I knew I had to be part of this specialty. I hope to join a program where I will have the clinical exposure that will give me the skills and experience to care for a wide range of patients. I do not yet know if I will subspecialize, and I will seek out mentors and experiences as a resident to make an informed decision. I would be honored to interview at your program and thank you for your consideration.

Why It’s Great

This is a great personal statement because it clearly conveys the applicant’s interest in, and understanding of, obstetrics and gynecology (OB/GYN) and what the applicant has done to pursue that interest. Not only does this applicant have a long-standing interest in OB/GYN, but, she conveys that she has experienced the specialty in different settings and understands the diverse nature of the specialty. She also includes information about her hobbies and interests and writes about her exploration of OB/GYN outside of the clinical arena. An added bonus is that the applicant writes well and uses descriptive language making her statement interesting and fun to read.

Residency Personal Statement Example, Analysis, and Outline: The Outside Interests Approach

Many mentors advise applicants to tell the reader something about them that is unrelated to medicine or the specialty they are pursuing. This is a fine idea, but be sure your personal statement also includes some details about your interest in your specialty if you decide to move in this direction.

Suggested Outline:

• Introduction: Write a Catchy Introduction. Be creative! Think outside the box.
• Paragraph 2:Elaborate on your introduction offering more details
• Paragraph 3: Write about your specialty choice and what appeals to you.
• Paragraph 4: Write more about your explorations in medical school.
• Concluding paragraph(s): Write about your future goals, the type of program you hope to join and consider looping back to your introduction.

Below is an example of the outside interests approach:

The landscape before me was lush and magical. We had been hiking for hours and had found a great spot to set up camp. As I was unloading my backpack and helping to pitch the tent, I saw a scene I knew I had to capture. I quickly grabbed my carefully packed Leica before the magnificent sunset disappeared. Trying to get the perfect exposure, I somehow managed to capture this image so accurately that it reflected the beauty of what was before us high in the mountains of Utah, so far away from the hustle and bustle of New York City where we attended medical school.

Throughout my life, I have pursued my interests and curiosities with focus and creativity. One of those interests is photography. Even as a small child, I wanted my own camera, and I started snapping interesting scenes and images at the age of 6. As I grew older, this hobby took on more significance. I took a college level course in photography as a high school student, worked as a photographer’s assistant and even considered a career in photography. Paralleling my interest, however, was a desire to travel and experience new places, foods, and cultures.

I have been fortunate to travel all over the world. Rather than stopping in a city or place for a couple of days and seeing the sights, I prefer to immerse myself in my surroundings, eating the food, meeting the people, and staying for as long as I can. My fluency in Spanish and Italian has made it easier to “fit in” naturally. My most recent trip to Costa Rica allowed me to visit sugar cane fields and rain forests. I also volunteered in a clinic that helps the most desperate citizens. Of course, because I never travel without my camera, I also captured the beauty of this country; those pictures can be found on my blog.

Surgery seemed like a natural choice for me. It is a very tactile and visual field that requires patience, attention to detail and creativity—just like photography. The operating room setting is invigorating. I love to be a member of a team, and in surgery team work is an essential part of practice. The ability to deal with anatomical variations also satisfies my creative side; I have always been fond of puzzles, and the field of surgery represents a real-world puzzle to me. I also appreciate the intensity of surgery and believe I have the personality and demeanor for the field. I have always enjoyed solving problems quickly, something the field of surgery requires. My rotations in surgery – in addition to my core surgery rotation I have done trauma and cardiothoracic surgery – have helped me to understand the tremendous opportunities and diversity of the field. I have heard some residents lament that the only reason they went into surgery is to operate. However, I really enjoy seeing patients postoperatively. It is only at that time that a surgeon can really appreciate the impact of his or her work.

Finally, my trip to Honduras with a surgical team from my hospital and medical school made me realize that I can make a great contribution globally in the field of surgery. There we saw patients who had no resources or access to care. The facilities in which we worked were bare-bones. Yet the impact we made was tremendous, given that this was a group of people who otherwise would have no surgical care. In this way, I hope to combine my interests in travel and surgery as a resident, if I have time, and certainly as a practicing physician. My ultimate goal is to use my training to help populations globally and domestically.

To gain the most clinical exposure possible, I hope to train in a busy urban hospital. I believe that such a setting will give me the operative experience I need to be able to navigate many situations in the future. Such a setting will also give me the outpatient experience to understand how to manage patients once the surgery is completed.

I look forward to the day when I can be snapping my camera intraoperatively, documenting what I am doing and seeking to help other surgeons. For some, such pictures may not represent the art of those pictures I take in the wilderness, but for me they reflect the beauty of surgery and the great opportunity to make a lasting impression on another human being’s life.

This is a really intriguing personal statement because the author writes about his outside interests in a compelling way that makes him instinctively likable. He then goes on to explain what he enjoys about surgery and what he has done to pursue that interest. As you can see, this applicant writes less about his specialty (surgery) than the applicant in statement #1 did, but, he still convinces the reader of his understanding of, and commitment to, surgery. In this statement, the reader gains a much broader understanding of who the applicant is as a person and what he likes to do in his free time.

Final Thoughts

Writing your residency personal statement should be about telling your story in your own voice and style. You want to highlight your interest in the specialty for which you are applying while also conveying some ideas about who you are as a person to keep your reader engaged in learning about you as a person.

Residency Personal Statement Consulting Services

MedEdits Medical Admissions offers comprehensive guidance and document review services for residency applicants to every specialty in medicine. With more than twenty years of experience in residency admissions and founded by a former residency admissions officer and physician, MedEdits understands what program directors want to read and can help you decide what aspects of your background to focus on in your residency personal statement to earn the most interviews possible.

Getting into a residency has never been more competitive. Let the experts at MedEdits help you with your ERAS personal statement. We’ve worked with more than 5,000 students and 94% have been matched to one of their top-choice programs.

Sample Residency Personal Statements

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How to Write a Standout Internal Medicine Personal Statement

Learn how to write a standout internal medicine personal statement that will allow you to be a standout applicant to adcoms.

Posted January 10, 2024

Table of Contents

If you're applying for an internal medicine residency program, writing a standout personal statement is one of the most important things you can do to increase your chances of getting accepted. In this article, we'll guide you through the process of crafting a compelling personal statement that showcases your unique qualities as an applicant, highlights your academic and clinical achievements, and demonstrates your commitment to the field of internal medicine.

Why a Strong Personal Statement is Important for Internal Medicine Residency

The personal statement is your chance to introduce yourself to the residency program directors and show them why you're the best fit for their program. It's your opportunity to explain why you chose internal medicine as your field of study and what makes you stand out from other applicants. A well-written personal statement can help you overcome any shortcomings in your application and persuade the program directors to invite you for an interview.

Additionally, a strong personal statement can also demonstrate your passion for internal medicine and your commitment to the field. It can showcase your unique experiences and skills that make you a valuable asset to the residency program. Furthermore, a well-crafted personal statement can help you stand out from the thousands of other applicants and increase your chances of being accepted into your desired program. Therefore, taking the time to write a compelling personal statement is crucial for anyone pursuing a career in internal medicine.

Step 1: Start Early and Plan Strategically

Effective personal statement writing is a process that requires careful planning and ample time. Begin early to allow for brainstorming, drafting, revising, and proofreading. Here's a strategic plan to guide your timeline:

• Months 6-12 before application: Start brainstorming ideas, reflecting on your experiences, and researching programs.
• Months 4-6 before application: Develop an outline, write a first draft, and seek feedback from mentors, advisors, or peers.
• Months 2-4 before application: Revise and refine your draft, paying close attention to clarity, structure, and grammar.
• Month 1 before application: Finalize and proofread your personal statement, making sure it adheres to word limits and formatting guidelines.

Step 2: Find Your Unique Narrative

Your personal statement should tell a unique and engaging story about your journey into internal medicine. Avoid clichés and generic statements. Consider the following strategies to help you find your unique narrative:

• Reflect on pivotal moments: Think about experiences, patients, or encounters that influenced your decision to pursue internal medicine. Share these stories to showcase your genuine passion.
• Highlight your growth: Discuss how you evolved personally and professionally throughout your medical journey, demonstrating your commitment to continuous improvement.
• Incorporate your values: Explain the values and principles that drive your desire to become an internal medicine specialist. Showcase your dedication to patient care and evidence-based practice.

Step 3: Structure and Content

A well-structured personal statement is easier to read and conveys your message effectively. Consider the following structure and content guidelines:

• Introduction: Begin with a captivating hook that grabs the reader's attention. Briefly introduce yourself and your interest in internal medicine.
• Body paragraphs: Organize your experiences and narrative into coherent paragraphs. Each paragraph should focus on a specific aspect of your journey or qualities that make you an excellent candidate.
• Demonstrated qualities: Showcase qualities like empathy, teamwork, resilience, and adaptability through specific examples from your experiences.
• Program fit: Explain why you are interested in the specific internal medicine program and how it aligns with your career goals.
• Conclusion: Summarize your key points, reiterate your passion for internal medicine, and leave a memorable impression.

Step 4: Proofread and Edit

After drafting your personal statement, proofreading and editing are crucial. Errors in grammar, punctuation, or spelling can detract from your message. Here's a checklist for effective proofreading:

• Grammar and syntax: Ensure correct grammar, sentence structure, and punctuation.
• Clarity and conciseness: Eliminate unnecessary words and phrases to make your writing more concise and focused.
• Consistency: Check that your writing style, tone, and formatting are consistent throughout the statement.
• Avoid clichés: Remove clichés and overused phrases to make your statement more original.
• Seek feedback: Work with a Leland Coach to review your statement for feedback and suggestions. Here are some coaches we highly recommend:

Writing a standout personal statement for internal medicine residency requires careful planning, thoughtful reflection, and a lot of hard work. By following the tips and advice in this article, you can craft a compelling personal statement that showcases your unique qualities as an applicant and increases your chances of getting accepted to your dream residency program.

Here are some other articles you may find helpful:

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• Residency Application

Internal Medicine Residency Personal Statement Examples

As you get ready to apply for residency, it’s a good idea to look at internal medicine residency personal statement examples. One of the most crucial parts of your application will be your residency personal statement, whether you are navigating ERAS  in the US or CaRMS in Canada. Directors of residency programs are interested in learning about your personality, your potential as a resident physician, and the reasons behind your specialty decision. They’ll be looking to understand this from your personal statement.

With a fill-rate of less than 45%, internal medicine was the least competitive among the most competitive & least competitive residencies in a recent survey. The higher the fill-rate, the more competitive the residency program. However, this is not a reason to skimp on any aspect of your residency application. In this article, we provide three great examples of internal medicine residency personal statements to help you write your own and earn that coveted spot in the program of your choice.

>> Want us to help you get accepted? Schedule a free strategy call here . <<

Article Contents 11 min read

Residency personal statements.

Your CV is an impressive, legible, and flawless presentation of your achievements. Now it’s time for your personal statement. In one page, or about 500–800 words, you are setting out to explain to residency program directors why they should choose you, as well as all the events that led you to this particular decision and specialty. No pressure!

The purpose of a residency personal statement is to show the reader who you are. Unlike your medical school personal statement , this essay is not intended to convince someone to admit you. Instead, you are seeking the right Match. Consequently, your residency personal statement should highlight your accomplishments and potential contributions in a way that represents the truest reflection of you as a person and as a physician. The defining quality of a residency personal statement is authenticity. You want to find yourself in a residency program where you will thrive and be able to make a significant contribution.

Watch out for red flags in your residency application!

The following examples take different approaches to the personal statement, but they all include some essential components. They:

• Tell the applicant’s story
• Provide examples of significant moments and experiences
• Illustrate the applicant’s character
• Describe the applicant’s motivation for pursuing medicine
• Contextualize the applicant’s interest in a specialty
• List various skills and qualities the applicant will bring to the residency program

This personal statement presents the story of an international student applying to residency in the United States.

While studying medicine at the National University of Colombia, Bogotá, I experienced various life-changing events, many of which were associated with my role as a team leader for the response to aerial bombings of armed groups by the government. Along with other students, I travelled with paramedics and triaged the wounded in the ED at various hospitals. I came into contact with numerous communities. It was not uncommon to see some of these people again when they returned to our clinics for follow-up treatment or brought their family members in for the diagnosis of chronic illnesses.

Through this experience, I realized that medicine is a virtuous circle. Even in the most devastating circumstances, the connection with a doctor made by one person is often shared with others. Although I gained valuable expertise in emergency medicine, my interest in pathophysiological processes grew. I found it fascinating to be able to correlate clinical findings to reach an accurate differential diagnosis, a vital skill for an internist.

I also realized how important it is to communicate effectively with patients from different backgrounds. My exposure to various cultures and social strata has equipped me with the knowledge to appropriately treat individuals without causing offence. In Columbia, Catholicism is deeply culturally pervasive, for example, and knowing how to navigate patient expectations and limitations has a major influence on their medical decisions.

On our medical ward, there was a patient who had cutaneous leishmaniasis and was treated with parenteral and oral medications as well as local therapies before being discharged. She was a young, local girl of 19 who had been engaged to be married but felt stigmatized by the disease. With her permission, I reached out to both sides of her family and enrolled her in a directly observed treatment program. Seeing her recover successfully and renew her engagement in her subsequent marriage was both personally and professionally rewarding.

This encounter was one of many that confirmed my commitment to internal medicine. Although the ED gives a physician the sense of being immediately helpful in a crisis, I came to appreciate the value of building strong physician–patient connections. In time, I realized how wonderfully fulfilling it is to have such a significant impact on patients’ lives. I am certain my ability to effectively communicate with people from different cultural backgrounds is a strength that will help me become a capable and caring internist.

Recently, I completed a clinical elective at Kaiser Permanente in Pasadena, California, with the objective of acquiring useful US clinical experience. I am currently a clinical observer in the laboratory service. This practical training taught me so much about the American health care system. I’ve learned about patient management through case discussions, hospital rounds, and conferences. I’ve also become familiar with the duties of an intern. Given the courses I selected in medical school and hands-on experience with urgent care in Columbia, I see myself leaning toward infectious diseases as a specialty. This conviction was reinforced during the global health crisis when it became clear that we need more physicians with expertise and experience in this area. As an internist, I will have the exceptional opportunity to provide my patients with comprehensive analysis, appropriate treatment, and advocacy.

This personal statement presents the story of an American student applying to residency in the United States.

My achievements in life are a result of my enthusiastic embrace of challenges that pushed me to learn and grow while also cultivating deep connections. One such connection was with my volleyball coach, Dr. Sandy Mason, at Logan University. She selected me as captain during the last regular season of my senior year, even though I had ended the previous season with an injury. She told me it was because I had never lapsed in my commitment to the team, attending every game and cheering on my teammates, even when I was in pain. The year I was captain we emerged from the regular season undefeated.

The pride I felt at that last game was more important to me than winning the playoffs. Not only was I satisfied with my own recovery and skills, but I was also proud of what our team was able to achieve through our combined efforts. Not all leadership requires teamwork, but in sports and medicine, it does. By making me captain while I was still undergoing therapy, my coach supported me both mentally and physically; I truly believe that this is what enabled me to turn around and direct that same good energy to my teammates.

Another interesting connection in my life is the one I made between my injury and my eventual career plans. Observing the doctors while they tried to assess the complex damage I had sustained to my ankle inspired appreciation but also intrigue. After my sessions, I often found myself limping into libraries or scrolling online to follow up on what they had said.

My current obsession is rheumatology, though my condition resulted from injury, not illness; the next connection I made was with fellow patients in the clinic and hospital. At some point, I was told that I would regain full mobility with proper therapy, but for certain patients, the prognosis was less positive. The idea that they were experiencing as much pain as I had, but over the long term, affected me deeply. As a result, in my last two years of medical school, I’ve sought opportunities to collaborate in research on comorbidity and multimorbidity of chronic diseases, such as arthritis and diabetes.

I am also employed as the lead grant writer for our faculty. I did not actively seek this position but was recommended to it by two of my professors. This show of support underscored how leaders can set a good example by recognizing, investing in, and lifting up juniors. Grant writing is also about teamwork – another connection – which I realized after reaching out to over twenty medical students and investigators just to prepare the first proposal. In this environment, I learned to create a strong application, carry out protocols, analyze data, conduct literature reviews, and draft studies. I would apply these skills in a residency program to support research and enhance outcomes for patients with complex pathology.

I am especially interested in research in therapeutic settings. For instance, during my rotations at St. Luke’s Hospital, I met many patients with arthritis, including osteoarthritis, rheumatoid arthritis, psoriatic arthritis, fibromyalgia, and gout. Under the supervision of Dr. Xiu, our team surveyed these patients to compare the effects of current therapies on different types of arthritis and devise better treatments. Even at this early date, our research has led to improved results for a subset of patients who previously felt they didn’t have any other options. Applying what I learn is one of the most satisfying aspects of medicine for me, especially when it improves patients’ quality of life. I would be interested in continuing this work as a longitudinal study and potentially weaving it into my residency.

Going forward, I hope to learn existing approaches and techniques that represent best practices, but I am also keen to innovate and expand the scope of my specialty. I aim to have a lasting impact, first, by relieving pain and benefitting others as a caring, patient-centered physician, and then by devoting my energy to research, clinical excellence, and service.

Most importantly, I am seeking a residency that shares my vision of teamwork, as exemplified by my coach, Dr. Mason, my volleyball team, and my current faculty: first and foremost, everyone on the team is dedicated to achieving the same objective; everyone understands and values the contributions of each team member; everyone puts in a lot of effort; everyone encourages the personal growth of the other team members. If given the opportunity to join such a team, I will jump at the chance – and I will be able to do so, thanks to the doctors who helped me jump again.

This personal statement presents the story of a young immigrant to Canada applying to residency in Canada.

Not long ago, I returned to Syria, my birthplace, for the first time in eight years. I had left the country before the Arab Spring protests to participate in an international high school exchange program in science. Although I became more Canadian as time went on, I never stopped thinking about the rest of my family back home. I had expected to be gone for one year, but after my uncle was killed in the civil war, everyone urged me to stay in Canada. Ultimately, I was able to apply, with the help of my family, for Canadian Permanent Resident Status.

I pursued advanced science, biology, and physics options in high school, but during a career fair, I attended a presentation by Doctors Without Borders about their intervention in Syria. Two doctors who had recently returned from their tour spoke of their experiences, and the multimedia aspect, including photos and video, made me feel both homesick and terrified. The years of violence had severely damaged Syria’s infrastructure. The country’s once-relatively effective health care system was devastated. Numerous medical institutions had been destroyed, personnel had been killed or fled, and there were severe supply shortages. I understood then that what I had gained from my good fortune I would give back by returning to my country and meeting a part of the urgent need there, once I had the proper education and training.

After an undergrad and pre-med at Ontario Tech, I was accepted to the Michael G. DeGroote School of Medicine at McMaster. However, with a six-month gap between graduation and the start of medical school, I decided to return to Syria to visit family and investigate the health care situation for myself. I wanted to have a concrete plan for how and where I would ultimately work as a physician.

This journey changed me. Whole towns were scarred by the vestiges of war; some villages I had known were completely wiped off the map. More disturbing was the impact on the population. Many people living in massive refugee camps, such as Za’atari, had debilitating injuries from bombings or AR assaults. The number of people with acute or chronic diseases in the camps was significant. While I was there, I helped attend to three people injured in a fire and learned a lot from the resident physicians about identifying diseases that were common there but would have been unusual in Canada.

During my first two years of medical school, I was torn between a focus on emergency medicine and internal medicine. The recent global health crisis settled that question for me. As an intern at St. Joseph’s Hamilton Healthcare, I assisted in the ED, helped admit urgent cases, and provided care. To facilitate appropriate interventions, we collaborated closely with specialty teams. I felt genuinely at home on the ward, despite the lack of resources, trauma, exhaustion, and constant worry about getting sick or infecting someone else. In my mind, I drew a direct line to Syria and knew that if I returned, I would have what it takes to endure it, even if the war worsened again.

However, my perspective on emergency care evolved last year when the crisis eased, and we began to see more accident victims and critical cases, such as cardiac arrest or CVA. At the same time, certain cases were especially challenging: patients with a combination of pre-existing health conditions and long-term consequences of COVID-19 were winding up in the ED. This was when I noticed the convergence of my different educations. Attending physicians noticed it too. I identified symptoms in patients that sometimes went undocumented, and my instincts for which test to order were strong. I realized that my science background and ease with theory and analysis were contributing to my diagnostic ability, even though I was not yet allowed to take on such a responsibility. On the patient side, I picked up on visual signs and subtle cues and with knowledge of Arabic, English, French, and Russian, I was able to communicate with a wide range of people.

In the year since, I have increasingly gravitated toward internal medicine, as this is clearly where my skills and aptitudes lie. Although I have remained mainly at St. Joe’s, this has not limited my versatility but rather, enhanced it, as I have had the privilege of caring for a broad spectrum of patients and working with several departmental directors in various specialties. The extensive patient contact, along with the intellectual challenge and learning opportunities inherent in each new case, are what convinced me that internal medicine is exactly where I want and need to be. Should you accept me as a resident, you can be assured of a strong, serious, mature contribution by a sensitive team player with a wealth of experience.

It is hoped that these examples give you a good idea of how to approach your internal medicine residency personal statement and convince you that you can craft your own strong statement around what makes you unique as a person and as a physician.

Here are a few more ideas of what to include:

Your internal medicine residency personal statement should generally be between 500 and 800 words, or one page. Be sure to check the precise requirements of the residency program to which you are applying.

Simply put: Yes! Your residency personal statement provides you with the opportunity to interact with the program directors and explain why you want to pursue your chosen specialty. It also humanizes your application. Your chances of being accepted into your ideal school may be greatly increased with a powerful personal statement.

Get an early start, so that you won’t feel rushed. Conduct comprehensive research on the residency program. Write an outline. Include anecdotes and concrete examples in your essay. Once you have included all the relevant content, work on weaving a story together and revising your writing to make it more concise.

Leave yourself a good six weeks to write your internal medicine residency personal statement.

Red flags should only be discussed if they are pertinent to your personal statement, and you haven’t previously addressed them in another application component. If you do address any areas of concern, be sure to accept responsibility for the issue and detail how you improved as a result of your missteps or setbacks.

With a fill-rate of under 45%, internal medicine is one of the least competitive specialties.

Although unlikely, you may heed every piece of advice from your consultant and yet fail to find a match. Therefore, we advise choosing a professional service that is guaranteed. For instance, at BeMo, we offer a money-back guarantee that you can learn more about by scheduling a free first consultation.

Certainly! While they cannot actually create the essay for you, they can help you brainstorm, offer writing advice and strategies, and guide you through the editing process to ensure that you produce a great residency personal statement.

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Sample Personal Statement: Internal Medicine

Throughout medical school I have committed myself to finding the one specialty that aligns perfectly with my personality and future goals. While this task seemed straightforward and uncomplicated, I soon realized during my third-year clerkships that every area of medicine offered aspects I enjoyed. After exploring other specialties, I reflected on the qualities that I wished to possess as a physician. I envisioned myself as compassionate, respected, and knowledgeable, traits which I realized embodied the field of internal medicine. My intense self-reflection, combined with my medical school experiences, solidified my decision to pursue a residency in internal medicine.

The first patient I admitted while on my third-year internal medicine clerkship was an African American lady who was diagnosed with sarcoidosis. After I completed my history and physical, I realized the questions I had asked relied upon my ability to combine my knowledge of pathophysiology along with the clinical presentation of a disease process. At last I comprehended the importance of the basic science years as it related to patient care. I continued to follow this patient every day, and the responsibility of caring for someone's health had both a significant and fulfilling impact on me. I gained immense satisfaction from treating the whole person: her emotional needs as well as her medical needs. After completing my twelve weeks on internal medicine, I discovered that four months later this patient was re-admitted for a pulmonary embolus, which combined with her diminished lung function, ultimately resulted in her passing away. Although I was only a small part of this woman's care, I still felt connected to her. While her death saddened me, it also made me conscious of the potential rewards, such as lasting patient-doctor relationships, which could only come out of providing a lifetime of care to each of my patients.

Upon the completion of my third-year rotations, I felt that the role of the internist most closely matched my interests and abilities. The variety and complexity of the problems I encountered offered the intellectual stimulation that I desired in a medical field. I admired my attendings' breadth of knowledge across various medical disciplines, and I took pleasure in collaborating with physicians of all specialties, especially when the diagnosis proved to be difficult. The opportunity for close patient contact was also an appealing aspect. With fewer responsibilities than an intern, I found that as a third-year medical student I was able to spend more time with my patients, explaining how a diagnosis is made and what treatments might be required. Encouraged by these experiences with my patients, I was inspired to learn more about their conditions, not only for my own personal knowledge but also for their education as well.

I have many attributes to contribute to internal medicine. My experiences as a secondary education school teacher, Special Olympics swim coach, and elected class officer attest to my ability to lead and educate others. I am also analytical and detail-oriented, characteristics which originally led me to complete an undergraduate degree in economics. After my first year of medical school, I was awarded a scholarship to conduct research in the field of trauma surgery, an experience which enhanced my problem solving skills. In addition, my years as a varsity swimmer at Duke University have endowed me with certain traits that will not only make me a successful internist but also a well-balanced physician. These qualities include a never-ending quest for personal improvement, pride in my work or training, and the ability to focus on several tasks while balancing personal and professional obligations.

Writing a Personal Statement for Residency Application

Personal statements are an essential, required part of applying to residency. Residency programs screen thousands of applications every cycle and read many hundreds of these statements in the process. You should aim to write an interesting statement that showcases your personality as well as your achievements. Perhaps most importantly, you will need to skillfully articulate the reasons for your interest in family medicine and the particular program you're applying to.

How to Write a Great Personal Statement

A great personal statement sets itself apart from a good personal statement in several ways.

• First, it includes a level of specificity that shows your motivations and interests are authentic. For example, when conveying why you want to match into family medicine, show awareness of the exciting developments in the specialty, or describe your experience with or knowledge of topics like population health management, care coordination, and the social determinants of health.
• Feel free to highlight items in your CV if they help remind your reader of the experiences you’ve had that prepared you for the position. This is your opportunity to expand upon activities that are just listed in the CV but deserve to be described so your reader can appreciate the breadth and depth of your involvement in them. It should not be another comprehensive list of your activities, but rather should refer to activities that are listed in detail on the CV.
• The personal statement is also an appropriate place to address anything that may be ambiguous on your CV. In particular, you should address any nontraditional path you’ve taken through medical school, such as time off or an altered curricular journey. It is better to address these than to leave a program wondering. If you write about academic or personal challenges that you faced during medical school, make a positive impression by focusing on what you've learned from those experiences and how they brought you to where you are now. 

You may choose to relate significant personal experiences, but do so only if they are relevant to your candidacy for the position.

Sharpen Your Writing Skills 

The importance of good writing in a personal statement cannot be overemphasized. Unfortunately, not only are good writing skills allowed to deteriorate during medical school, but in some sense, they also are deliberately undermined in the interest of learning to write concise histories and physicals. For the moment, forget everything you know about writing histories and physicals. While preparing your personal statement:

• Avoid abbreviations.
• Avoid repetitive sentence structure.
• Avoid using jargon. If there is a shorter, simpler, less pretentious way of putting it, use it.
• Don't assume your reader knows the acronyms you use. As a courtesy, spell everything out.
• Use a dictionary and spell check. 
• Use a thesaurus. Variety in the written language can add interest, but don't get carried away.
• Write in complete sentences.

If you need a crash course in good writing, read  The Elements of Style ,  Fourth Edition  by Strunk and White. If you have friends or relatives with writing or editing skills, enlist their help. Student organizations at your school may host personal statement clinics, or your school may offer review services. Many student, medical, and specialty societies, local and national, may offer personal statement reviews or workshops.

Even if you're a great writer and feel confident about your application, you should ask trusted advisors, mentors, and friends to critique your personal statement (and your CV! ). They can help you make your statement as flawless as possible by giving you feedback about areas that might have been unclear or things that should be added.

Don't cross the line

Your personal statement should remain an original composition, even as you seek input and advice. Retain your voice as you refine your writing and don't ever plagiarize. Be aware of other ethical lines you shouldn't cross as well, for example, don't use vague references that would allow for the reader to misinterpret the nature of your experience, and don't take full credit for a project if others worked on it with you.

Copyright © 2024 American Academy of Family Physicians. All Rights Reserved.

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How to Make a Statement with Your ERAS Personal Statement

• by Med School Tutors
• Jun 29, 2023
• Reviewed by: Amy Rontal, MD

Dr. Leila Javidi, Taylor Purvis, and Dr. Brian Radvansky contributed to this article.

Starting your residency application can feel like an overwhelming task, especially when it comes to writing your ERAS personal statement. It’s not clear why essays of this nature are so intimidating—maybe it’s because not all medical students are well-versed in language arts, many of us dislike writing, or maybe just the thought of putting “who you are” onto paper brings to the surface some uncomfortable feelings of self-awareness (whoa—this just got intense!).

This is a joke or course, but to be honest, sometimes when we sit down to write our ERAS personal statement we immediately think things like, “I’m not that interesting,” or “I haven’t done anything cool in life, I’ve spent most of my time in school thus far.” And that is completely normal. The majority of us haven’t had those pivotal moments in life that shake the ground beneath us and form a new foundation for who we are, and that’s OK!

Your ERAS personal statement isn’t intended to be a best-selling memoir. It’s intended to add another dimension to the otherwise black-and-white application full of scores and grades. It is an opportunity to show program directors your personality, what motivates you, and what you’re looking for in a residency program.

While you’ve probably heard all of this before, we bet you have more specific questions about how to tackle the ERAS personal statement. All of us sure did! So, without further ado, h ere are answers to the 12 most important questions about medical residency personal statements.

12 Frequently-Asked Questions About the ERAS Personal Statement

1. How big of a deal is my ERAS personal statement to program directors?

According to the 2020 NRMP program director survey , 78% of program directors cite the ERAS personal statement as an important factor in deciding which candidates to interview,  making it the fourth-highest ranked factor behind USMLE Step 1, USMLE Step 2, and letters of recommendation. So, it’s pretty important in the grand scheme of your application!

Now, from experience in talking to different program directors and mentors, it’s clear that the most important thing is that your ERAS personal statement is well organized, well written, with proper grammar, no red flags, and that it’s only one page single-spaced. The standard ERAS personal statement length is typically 500-800 words (roughly four paragraphs).

A personal statement typically isn’t the “maker” of your residency application—however, it can be a deal “breaker” if it doesn’t have those attributes. That said, if you have a memorable, well-written personal statement, program directors will mention it, and it will make you stand out as an applicant. If they are on the fence about whether or not to interview you, a personal statement could potentially be the deciding factor. So, it’s pretty important!

2. What are things I should include in my ERAS personal statement?

A good ERAS personal statement should include the following: 

A catchy introduction to grab the reader

There are different ways to go about doing this, but if you’re stuck, an effective way to grab the reader’s attention is to open with a patient vignette. An interesting case is sure to pique the curiosity of your reader and keep them engaged as they read. Preventing boredom is something to strive for, as your application is one of perhaps hundreds that they are reading.

Ultimately, though, remember this is a personal statement. After you reveal the diagnosis or outcome of the patient vignette, you need to let the reader know what the case meant to you! The point of relating the vignette is to reveal something about yourself, not just present an interesting story about a patient. 

An overview of your desirable qualities

When letting the reader know what your positive qualities are, it’s important to remember a basic rule of good writing: SHOW, don’t tell. For example, instead of saying you are compassionate, describe a story from your life that demonstrates your compassion.

Highlights from your life experience 

This includes jobs, extracurricular activities, and hobbies that would help you to be an ideal candidate for whichever residency you are applying to. Pro tip: DON’T REGURGITATE YOUR CV. This is your opportunity to tell people things that aren’t on your CV. Do you play chess in the park every Saturday, or have you traveled to some amazing places? Tell us about it!

You shouldn’t rehash your CV in your personal statement, but it is a great place to elaborate on activities listed on your CV. It can be used to explain why those activities are so important to you, how they have helped you grow as a person, and other things that don’t often shine through on the CV itself.

Proof of why you should be accepted 

The most important part of your statement is providing proof of why you should be accepted. Describe your strengths, but do not talk about things too generally. You should be able to back up everything you say. Give details and examples. Which doctors have you shadowed? What kind of research have you been involved in, and where was it published? Don’t just mention that you have volunteered, say the names of places you were at and what you were doing.

Why you are interested in your specialty

This doesn’t have to be a profound story, but it should be the truth!

What you are looking for in a residency program

Is a strong procedural curriculum important to you? Is the culture of the program more important? Try to mention things you know your programs of choice embody.

Address any red flags on your application

Did you do poorly on Step 1? Did you take a leave of absence for a long time? Best to just come out and talk about it without being defensive. Show how you have grown from the experience, rather than apologizing for it!

A cohesive closing statement

Sometimes the first and the last sentence of the statement are the hardest to come up with, but it’s worth your time to make it tidy, even if it isn’t profound.

3. What are things I shouldn’t include in my ERAS personal statement?

Controversial topics.

Stay away from extreme religious or political statements. It doesn’t mean you can’t say you are an active member of church, but don’t use this as an opportunity to discuss whether or not you are pro-choice. You never know who is going to be reading this, and anything too polarizing can be off-putting for some readers. 

Feelings of bitterness or negativity

Leave out any traces of bitterness, defensiveness, or anger about anything that has happened in your life. Everything must have a positive spin.  

Too much self-praise or too much modesty

Avoid talking about yourself in a glorifying manner, but don’t go too far the other way and come off as too modest.

Too many qualifiers

You don’t want to go overboard with the qualifiers, which are words such as “really,” “quite,” “very,” etc. In fact, in many cases, it’s better not to use them at all. 

“Flowery” language you wouldn’t use in real life

It’s a personal statement, not a creative writing assignment. Keep the language in your statement simple. You’re not going to score any points by using unnecessarily fancy words. Your goal is clear communication.

Also, don’t try to sound like a doctor. This is just another way of trying to impress the reader. You want the reader to like you based on the way you write, not be turned off because you are trying to impress them.

“Try to avoid using a lot of jargon and abbreviations,” advises Mary Dundas, educator at Academized. 

Exaggerations

Avoid talking hyperbolically about how passionate you are. As noted earlier, it’s better to show than tell so give examples of things you have done. Above all, keep the writing in your statement professional.

If you avoid these common mistakes, you’ll be way ahead of most applicants! 

4. How can I make my ERAS personal statement unique?

As evidenced by The Voice and American Idol , it is everyone’s impulse to divulge their “sob story” to help them stand out and garner sympathy from the audience. While it’s important to include stories that helped shape you as a person, it is very transparent and cliché to talk about that person you know who was struck by a medical tragedy, and how ever since you vowed to “save people.”

The best way to make your statement unique is to allow your personality to shine through. Use your words, your humor, and your depth to tell your story. Find a way to show yourself to your reader, and if you do this, your essay will be unique!

5. Should I have more than one ERAS personal statement to upload?

In short, absolutely have multiple personal statements to upload. Especially if you are applying to more than one specialty, it’s essential that you have several versions of your personal statement.

That doesn’t mean you have to write a whole new one, you just have to tailor it to fit that specialty. If you’re applying for a preliminary year, tailor your personal statement to explain how important you feel a solid foundation in medicine is for dermatology (or whichever specialty you are applying to) and what you’re looking for in a preliminary year.

Furthermore, I found that for the programs I really wanted to interview with, I would upload a tailored personal statement for that program saying something like, “I am seeking a family medicine residency position with ABC University program because of their dedication to XYZ.” Simply name-dropping their institution and noting the strength of their program demonstrates your attention to detail and interest in their institution. Even if you are an amazing applicant, if a program doesn’t feel you are interested in their specific program, they won’t interview you. It’s best to make sure you give those out-of-state programs some extra attention so they know you are willing to relocate for them!

Lastly, you should know that you can upload as many versions of your personal statement as you like onto ERAS, but be especially careful when uploading and make sure you apply the correct personal statement to each program! Triple-check your work! Pro Tip: Use your file names to help you stay organized. Pick a format and stick with it, such as “PS-JohnsHopkins,” “USCF-PS,” etc.

6. When should I start writing my ERAS personal statement?

The sooner the better, people. Get cracking now! You can even begin to think of ideas during your third year as you develop your interests in specific specialties. As ideas come to you, jot them into your phone so you don’t forget!

One of the best ways to begin writing your personal statement is to go over some questions about yourself. Ask yourself, who are you and what drives you forward? Think about the kinds of things that interest you and why you developed those interests. Maybe consider some mistakes you have made, how you learned from them, and how they have changed you. Or ask yourself, how do your interests and personality contribute to the goals you have set? 

Think about those kinds of questions and write down the answers. Reflect on them, put them away, and come back to them. Then, use them to form an outline—this will help you figure out all your points and what you want to say before you start writing. 

If you still feel like you just don’t know how to get started, give the five-point essay format a shot and see if it works for you. In short, you begin with a paragraph that is about four or five sentences long. The goal of this first paragraph is to grab a reader’s attention. Use the next three or four body paragraphs to talk about yourself. Try and have one of them focus on your clinical understanding, while another talks about service. Then end with a solid conclusion paragraph that mirrors your introduction, summarizes who you are, and ends by looking toward the future. 

7. Should I ask for any help with my ERAS personal statement?

Yes. Yes. A thousand times, YES! Absolutely ask for feedback on your personal statement. After getting your draft finished, show it to whoever will look at it—however, please remember to take everyone’s advice with a grain of salt and to strongly consider the source. It is absolutely essential to have your personal statement reviewed by an objective third party to ensure that the message you are trying to communicate is loud and clear. This means that you shouldn’t give it to a friend or family member who is going to placate you with a useless, “Yeah, looks great!”

Find a mentor, advisor, chief resident or attending, someone who is accustomed to reading ERAS personal statements, and get feedback from them. You can be certain that going through this step will only make your personal statement better. If you take their advice and don’t like how things are panning out, you can always revert back to an older draft.

But in just about every case, another set of eyes to give you big-picture feedback on what you’ve written will improve your piece. Do this early in the process, when you have gotten a simple draft together, so that you don’t present someone with an idea that you are married to, only to find out that it doesn’t come through clearly.

Be sure to ask other people what they think of your draft, but be careful about asking other students for help. Sometimes they get weird, and try to give you advice about making your statement more like theirs because they want to feel justified in their own efforts.

Finally, it should be mentioned that there are services out there that will “write your personal statement” for you. Aside from the obvious reasons why not to do this, you have to be really careful. Those services don’t know you, don’t know your voice, and oftentimes have very generic ways of putting these statements together.  Using a service to help polish your statement, though, is A-OK. Some you may find useful in that regard are ViaWriting , Writing Populist , StateofWriting , and SimpleGrad .

Lastly, you may consider working with a residency counselor who can help set your application apart with insider advice and ensure you optimize all elements of the residency application process. Our residency consultants are residents and attendings who have successfully guided hundreds of students from residency applications through the Match!

Typical residency consulting work consists of:

Not sure if a residency consultant is the right fit for you? Take this quiz to see if you would benefit from some extra guidance during the residency application process!

8. Where can I find examples of ERAS personal statements to inspire me?

Every good writer learned how to write by reading the works of other people. This includes personal statements! Very often your career offices from your undergraduate studies will have examples of personal statements that can serve as inspiration for your own masterpiece. You can also ask older classmates and recent graduates if they would feel comfortable sharing their personal statements with you. 

Remember, too, that inspiration can come from nontraditional sources. Try reading poetry or a novel before sitting down to write your statement. You might be surprised by how it helps to get your creative juices flowing!

9. Is it better to cover all of my experiences, or focus on a few in particular?

It’s better to focus on several key experiences rather than provide a broad overview of your life up to the present time. Your resume will fill in any gaps for your reader. The point of the personal statement is to spend a few paragraphs reflecting on one or two themes that define who you are as a person. Stay focused, and go deep!

10. How much should I share about my career goals in my ERAS personal statement?

Remember, the majority of training programs you will be applying to are academic medical centers. For those programs in particular, make sure to emphasize why an academic environment is a good fit for you. This does not have to mean research! Perhaps you like the idea of becoming a clinician educator and want to be at XYZ program for the opportunity to teach medical students. 

Likewise, if you are applying to a program at a community hospital, make sure to reflect on how your career goals are suited for that environment. Maybe private practice is on your radar, or you want to practice in a hospital that is more close-knit than a large academic center.

Whatever the case, try to make your stated career goals align with the orientation of the program you’re applying to. In reality, you may have no idea what direction you want your career to go in. But for a personal statement, try to commit to one general theme if possible.

11. What about my personal statements for preliminary or transitional year programs?

For applicants who are also applying to preliminary or transitional year programs, it can seem daunting to tailor your personal statement to a position that isn’t part of your ultimate specialty. But don’t worry—preliminary and transitional year programs still want to know who you are as a person and why you’re interested in anesthesiology, dermatology, or whatever advanced specialty you’re aiming for. You don’t need to change your personal statement as much as you may think!

The goal of a personal statement for these one-year programs is not to convince the reader that you suddenly love internal medicine despite going into radiology. The reader knows this is a temporary stopping place for you. Instead, emphasize the traits that make you YOU and will enhance their hospital!

12. What if I’m interested in a non-traditional path after residency?

Some of you may be thinking of alternative career paths after residency such as consulting or pharmaceutical work. It’s probably best to leave those specific goals out of your ERAS personal statement and allow readers to assume that you want to continue in clinical medicine after graduating from residency. You might want to instead phrase it as something you want to be incorporated into your clinical career, but not something you would leave medicine for, even if that’s what you have in mind!

Remember, you are under no obligation to share your every thought and desire in a personal statement! These statements are being read by reviewers who dedicated their lives to education and clinical medicine, so keep that in mind.

Further Reading

Keep these tips in mind as you write your ERAS personal statement, and you’ll be way ahead of the other applicants. If you start to get stressed out, remember, you have an amazing story to tell, and we are here to help tease that story out from the confines of your brain! For more help, reach out to one of our residency advisors .

Looking for more help during the residency application process? We’ve got you covered with more (free!) content written by Blueprint tutors:

• How to Get Standout Letters of Recommendation for Your Residency Application
• How to Maximize Your Chances of Matching With Your Dream Residency
• What’s It Like Working With a Medical Residency Consultant?
• Residency Interview Tips & Tricks: The Ultimate Guide
• Dual Applying for Residency: Is It Right For Me?

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INFORMATION FOR

• Residents & Fellows
• Researchers

Personal Statement Don'ts and Do's

Hi everyone:

Every year, I read hundreds of personal statements, mostly for residency, but my labor of love is to review the statements you write for fellowship applications. Residency personal statements are straightforward: we don’t expect applicants to have sophisticated career plans; we just want to know a student has a spark, can write well, and would fit into our community. In contrast, fellowship directors want mature applicants with a more advanced career trajectory.

For those of you getting ready to write your personal statements (and those who plan to write one someday), here are some don'ts and do's:

1.Don't dwell too long on why you chose your specialty: Beyond a sentence or two explaining why you chose your field, don't waste space extoling your specialty. All nephrology applicants love the kidney and you obviously love your organ too or you wouldn’t be applying. If you really have a special story—for example, your uncle had cancer and that motivated you to spend two years studying cancer genetics—then tell that story. But if your personal epiphany isn't unique, move on.

2.Don't trash other specialties: You don’t accomplish anything by saying other specialties bore you. Do you really think rheumatology is the only specialty that requires clinical reasoning? What if the cardiology chief’s wife is a gastroenterologist?

3.Don't exceed one page: No matter how fascinating you think you are, no one wants to read a long statement. Program directors have to examine hundreds of statements, often in long, exhausting sessions. Get to the point.

4.Don't pretend you're someone you're not: Be realistic about your trajectory. If you haven't done much research, don't claim you can't wait to return to the lab. And don't try to please everyone- almost no one has a career with one third clinical work, one third teaching, and one third research. Focus.

5.Don't make spelling and grammar errors: Pay attention to details. Read your statement out loud to find mistakes.

Take your time, make yourself shine, craft a masterpiece.

1.Do show how you plan to contribute: Fellowship Directors don't care what their program will do for you; they want to know what you will do for their program. And they really don’t want to hear about how you can’t wait to begin a new chapter or start your journey.

2.Do show sophistication: What are the big opportunities and new directions in your field? How will you contribute?

3.Do show where your career is headed: What do you expect to do after fellowship? How will you spend your time? If you can be specific—“I want to do cardiac transplant”—then be specific. If you don’t know, that's fine, but show you’re thinking ahead because fellowship directors need to know if they can give you the skills you need. And remember, not all fellowships offer the same training; if you want to do interventional pulmonology, you’re not going to excite programs that don't offer that.

4.Do be exciting: Use active voice. Don’t say “Directing a MICU would be a rewarding career pathway.” What a snore! Say “I hope to direct a MICU one day." And think big- fellowship directors like applicants with ambition.

5.Do show your draft to others: Show it to friends and family. I want to read all your personal statements, often if necessary, to make sure they're great.

So remember your personal statement is your last opportunity to boost your candidacy. Once you’ve applied, your clinical performance, board scores, research accomplishments, and extracurricular contributions are pretty much set. A fantastic personal statement will elevate you from a crowd of talented applicants. Take your time, make yourself shine, craft a masterpiece.

Enjoy your Sunday, everyone. I'm on my way to the MICU,

Featured in this article

• Mark David Siegel, MD Professor of Medicine (Pulmonary); Program Director, Internal Medicine Traditional Residency Program