essay the joy of helping others

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The impact of helping others – a deep dive into the benefits of providing support to those in need.

Compassion is a virtue that ignites the flames of kindness and empathy in our hearts. It is an innate human quality that has the power to bring light into the lives of those in need. When we extend a helping hand to others, we not only uplift their spirits but also nourish our own souls. The act of kindness and compassion resonates in the depths of our being, reminding us of the interconnectedness and shared humanity we all possess.

In a world that can sometimes be filled with hardships and struggles, the power of compassion shines like a beacon of hope. It is through offering a listening ear, a comforting embrace, or a simple gesture of kindness that we can make a profound impact on someone else’s life. The ripple effect of compassion is endless, as the seeds of love and understanding we sow in others’ hearts continue to grow and flourish, spreading positivity and light wherever they go.

The Significance of Compassionate Acts

Compassionate acts have a profound impact on both the giver and the receiver. When we extend a helping hand to others in need, we not only alleviate their suffering but also experience a sense of fulfillment and purpose. Compassion fosters a sense of connection and empathy, strengthening our bonds with others and creating a more caring and supportive community.

Moreover, compassionate acts have a ripple effect, inspiring others to pay it forward and perpetuate kindness. One small act of compassion can set off a chain reaction of positive deeds, influencing the world in ways we may never fully realize. By showing compassion to others, we contribute to a more compassionate and understanding society, one that values empathy and kindness above all else.

Understanding the Impact

Helping others can have a profound impact not only on those receiving assistance but also on the individuals providing help. When we lend a hand to someone in need, we are not just offering material support; we are also showing compassion and empathy . This act of kindness can strengthen bonds between individuals and foster a sense of community .

Furthermore, helping others can boost our own well-being . Studies have shown that acts of kindness and generosity can reduce stress , improve mood , and enhance overall happiness . By giving back , we not only make a positive impact on the lives of others but also nourish our own souls .

Benefits of Helping Others

There are numerous benefits to helping others, both for the recipient and for the giver. Here are some of the key advantages:

• Increased feelings of happiness and fulfilment
• Improved mental health and well-being
• Building stronger connections and relationships with others
• Reduced stress levels and improved self-esteem
• Promoting a sense of purpose and meaning in life
• Contributing to a more compassionate and caring society

By helping others, we not only make a positive impact on the world around us but also experience personal growth and benefits that can enhance our overall happiness and well-being.

Empathy and Connection

Empathy plays a crucial role in our ability to connect with others and understand their experiences. When we practice empathy, we put ourselves in someone else’s shoes and try to see the world from their perspective. This act of compassion allows us to build a connection based on understanding and mutual respect.

By cultivating empathy, we can bridge the gap between different individuals and communities, fostering a sense of unity and solidarity. Empathy helps us recognize the humanity in others, regardless of their background or circumstances, and promotes a culture of kindness and inclusivity.

Through empathy, we not only show compassion towards those in need but also create a supportive environment where everyone feels valued and understood. It is through empathy that we can truly make a difference in the lives of others and build a more compassionate society.

Spreading Positivity Through Kindness

One of the most powerful ways to help others is by spreading positivity through acts of kindness. Kindness has the remarkable ability to brighten someone’s day, lift their spirits, and create a ripple effect of happiness in the world.

Simple gestures like giving a compliment, lending a helping hand, or sharing a smile can make a significant impact on someone’s life. These acts of kindness not only benefit the recipient but also bring a sense of fulfillment and joy to the giver.

When we choose to spread positivity through kindness, we contribute to building a more compassionate and caring society. By showing empathy and understanding towards others, we create a supportive environment where people feel valued and respected.

Kindness is contagious and has the power to inspire others to pay it forward, creating a chain reaction of goodwill and compassion. By incorporating acts of kindness into our daily lives, we can make a positive difference and help create a better world for all.

Creating a Ripple Effect

When we extend a helping hand to others, we set off a chain reaction that can have a profound impact on the world around us. Just like a stone thrown into a calm pond creates ripples that spread outward, our acts of compassion can touch the lives of many, inspiring them to do the same.

By showing kindness and empathy, we not only make a difference in the lives of those we help but also create a ripple effect that can lead to positive change in our communities and beyond. A small gesture of kindness can ignite a spark of hope in someone’s heart, motivating them to pay it forward and spread compassion to others.

Each act of generosity and care has the power to create a ripple effect that can ripple outwards, reaching far beyond our immediate circles. As more and more people join in this chain of kindness, the impact multiplies, creating a wave of positivity that can transform the world one small act of kindness at a time.

Building a Stronger Community

One of the key benefits of helping others is the positive impact it can have on building a stronger community. When individuals come together to support one another, whether it’s through acts of kindness, volunteering, or simply being there for someone in need, it fosters a sense of unity and connection. This sense of community helps to create a supportive and caring environment where people feel valued and respected.

By helping others, we also set an example for those around us, inspiring others to also lend a hand and contribute to the well-being of the community. This ripple effect can lead to a chain reaction of kindness and generosity that can ultimately make the community a better place for everyone.

Furthermore, when people feel supported and cared for by their community, they are more likely to be happier and healthier, both mentally and physically. This sense of belonging and connection can help to reduce feelings of isolation and loneliness, and can improve overall well-being.

In conclusion, building a stronger community through helping others is essential for creating a more positive and caring society. By coming together and supporting one another, we can create a community that is resilient, compassionate, and unified.

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Essay on Helping Someone

Students are often asked to write an essay on Helping Someone in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Helping Someone

What is helping.

Helping means giving aid or support to someone who needs it. It can be as simple as sharing your lunch with a friend or as big as helping a neighbor fix their house. When we help, we make someone’s life a little easier.

Why Should We Help?

Helping others is a good thing to do. It makes us feel good about ourselves and brings happiness to others. It also strengthens our connections with people. We learn to understand and care for others when we help them.

Ways to Help

There are many ways to help others. You can give your time, share your skills, or donate things you don’t need. Even a small act of kindness can make a big difference in someone’s life.

Helping and Learning

When we help others, we also learn new things. We learn about people’s lives and their problems. This helps us become more understanding and compassionate. It also helps us grow as individuals.

Helping others is not just about doing good. It’s about being a better person, learning new things, and making the world a better place. So, let’s help others whenever we can.

250 Words Essay on Helping Someone

The joy of helping someone.

Helping someone is a noble act. It brings joy not only to the person who gets help but also to the one who offers it. It’s a way of showing kindness and love to others. It can be as simple as lending a pencil to a friend who forgot theirs or as big as helping an old person cross the street.

Helping in Everyday Life

Helping others is part of our everyday life. At school, we can help our classmates understand a hard topic. At home, we can help our parents by doing small tasks like cleaning our room or washing dishes. We can help our friends by listening to them when they are sad. All these acts of help make us better people.

Helping Builds Relationships

When we help someone, we build strong relationships with them. People remember those who help them in their time of need. They feel grateful and are likely to help us back when we need it. It’s like a circle of kindness that keeps going.

Helping Makes Us Happy

Helping others also makes us feel good about ourselves. It gives us a sense of purpose and satisfaction. When we see the smile on the faces of those we help, it makes us happy too. It’s a feeling that money can’t buy.

In conclusion, helping someone is a beautiful act of kindness. It brings joy, builds relationships, and makes us happy. So, let’s always be ready to lend a helping hand to those in need. Remember, even the smallest act of kindness can make a big difference in someone’s life.

500 Words Essay on Helping Someone

Understanding the act of helping.

Helping someone is a simple act that shows kindness and empathy. It means giving your time, energy, or resources to assist another person who is in need. It could be as simple as helping a friend with homework or as big as donating clothes to people who don’t have enough. Helping is a way of showing that you care about others and their well-being.

The Importance of Helping Others

Helping others is important for many reasons. Firstly, it makes the person you’re helping feel good. When someone is in a tough spot and you lend a hand, it can make their day a little brighter. It can give them hope and show them that they are not alone.

Secondly, helping others can also make you feel good. It can give you a sense of purpose and make you feel happy. Studies have shown that people who help others often feel happier and more satisfied with their lives.

Ways to Help Others

There are many ways to help others. You don’t need to have a lot of money or resources to help. Sometimes, the simplest acts can make the biggest difference.

One way to help is by listening. If a friend is having a hard time, simply being there to listen can be a huge help. You don’t always need to offer advice or solutions. Sometimes, people just need someone to hear them out.

Another way to help is by doing small acts of kindness. This could be helping an elderly neighbor with their groceries, picking up litter in your local park, or making a card for a sick friend. Small acts of kindness can have a big impact.

The Impact of Helping Others

Helping others can have a big impact on the world around you. It can create a ripple effect. When you help someone, it often inspires them to help someone else. This can lead to more and more people helping each other, creating a kinder and more caring community.

Helping others can also help to build stronger relationships. When you help someone, it shows them that you care. This can strengthen your relationship with that person and build trust.

In conclusion, helping others is a powerful act of kindness. It can make a big difference in someone’s life and can also make you feel good. There are many ways to help others, from listening to doing small acts of kindness. Helping others can create a ripple effect of kindness in your community and help to build stronger relationships. So, the next time you see someone in need, don’t hesitate to lend a hand. You never know what a big difference it could make.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

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Apart from these, you can look at all the essays by clicking here .

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THE JOY OF GIVING: The more you give of yourself, the more you find of yourself

We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we share, and that great inner joy comes from helping others to better their lives.

Truly giving from the heart fills your life with joy and nourishes your soul. Giving provides an intrinsic reward that’s far more valuable than the gift. As Mahatma Gandhi said, “To find yourself, lose yourself in the service of others.”

Giving takes you out of yourself and allows you to expand beyond earthly limitations. True joy lies in the act of giving without an expectation of receiving something in return.

Academic research and thousands of years of human history confirm that achieving meaning, fulfillment, and happiness in life comes from making others happy, and not from being self-centred. Mother Teresa is a famous example. She found fulfillment in giving of herself to others. She helped change the expression on dying people’s faces from distress and fear to calmness and serenity. She made their undeniable pain a little easier to bear.

When people are asked why they give, the readiest answers include: God wants me to; I feel better about myself; others need, and I have; I want to share; it’s only right. The question I would ask is how did you feel? I imagine you felt very pleased with yourself and happy inside.

It has been my experience that when you’re focused on giving to others you’re less likely to become consumed by your own concerns and challenges. Giving provides an opportunity to look beyond our own world and see the bigger picture.

A great perspective can be achieved by stepping out of our own world and venturing into the world of other people. Your worries and challenges may not seem as significant when compared to other people’s situations.

The act of giving kindles self-esteem and brings happiness. Scientists have discovered that happiness is related to how much gratitude you show. After several years of soul searching, I discovered that my unhappiness was due to my want for things to fill the void of loneliness.

My search for inner happiness led me towards gratitude. During this process of self-realization, I also discovered “ The Purpose of Living.” Yes, I believe that giving thanks makes you happier. But don’t take my word for it—try it out for yourself.

The power of giving and the joy of helping others

Giving is one of the best investments you can make towards achieving genuine happiness. True giving comes from the heart, with no expectation of reciprocation. You’ll find that the more you give, the more you’ll receive.

The power of giving is manifested in the kindness and generosity that you bestow on someone else. When you give to another unselfishly, the vibrational energy emitting from your subconscious is at its strongest. The power of giving, according to neuroscience, is that it feels good.

A Chinese proverb says: “If you always give, you will always have.” A famous American author and management expert, Ken Blanchard, declared “The more I give away, the more comes back.”

If you find yourself feeling unhappy, try making someone else happy and see what happens. If you’re feeling empty and unfulfilled, try doing some meaningful and worthwhile work and see how you feel. The catch is that you must do this work with passion and enthusiasm.

There are many organizations, institutions and people who are engaged in exemplary works of giving. Narayanan Krishnan is a management graduate from Madurai, India who gave up his career as chef with a five-star hotel when he saw a man so hungry that he was feeding on his own excreta. From there on Krishnan started his noble initiative to feed thousands of destitute and homeless people in his state—free of cost.

Another example of giving is Sanjit “Bunker” Roy, founder of the Barefoot College . Since graduating from college in 1965, Mr. Roy has committed his life to serve the poor and to help rural communities become self-sufficient. The Barefoot College education program encourages learning-by-doing, such as training grandmothers from Africa and the Himalayan region to be solar engineers so they could bring electricity to their remote villages.

It’s the joy and love that we extend to others that brings true happiness or union with God. When we give, we reap the joy of seeing a bright smile, laughter, tears of joy and gratitude for life . We know that if people give just a little more—of their time, skills, knowledge, wisdom, compassion, wealth and love—the world would be a more peaceful and healthier place.

The rewards of giving are priceless. If you want to have happiness, you need to give happiness. If you want love, you need to give love. It is only in giving that you receive. No matter what your circumstances in life, you have the ability to give.

I encourage you to look for opportunities where you can give and help others. The gift of joy will come to you when you give of yourself to others. That’s what life is all about. Let’s practice and commit our lives to giving joy. Try it!  It works!

Recommended reading

I Like Giving: The Transforming Power of a Generous Life

Rich with inspiring stories and practical suggestions, I Like Giving  helps you create a lifestyle of generosity. Written by Brad Formsma.  Learn more about the book»

The Giving Book: Open the Door to a Lifetime of Giving

This spiral-bound, book combines colorful illustrations and entertaining narrative with fun learning activities, inspiring youngsters to give back to the world. Learn more about the book»

[su_note note_color=”#f2f2f2″ text_color=”#000000″ radius=”0″]Darshan Goswami has over 40 years of experience in the energy field. He is currently working as a Project Manager for Renewable Energy and Smart Grid projects at the United States Department of Energy (DOE) in Pittsburgh, PA, USA. Darshan is a registered Professional Electrical Engineer with a passion and commitment to promote, develop and deploy renewable energy resources and the hydrogen economy.[/su_note]

image: Carnie Lewis via Compfight cc ; image 2: Pixabay ; image 3: Pixabay

Pretty! This was a really wonderful article. Thanks for supplying these details.

Great submissions… It all boils down to love. Giving is work onto where it’s received. It’s easy to give off from what you love doing and it’s your foundation for a lifestyle of giving. God started it all by giving His only begotten which cost him everything yet free. This means He did not put a sale tag on Him, that whosoever believes must then buy with the prevailing currency. But gave all that He had to gain all of Himself in us. Love is a command so He has no option but to give His all for all without preference, to tribes, tongues, colour, race, people etc and this He had joy in… Thus when we want to be joyful in life we must first see Love as a command to do to live, as our lives depended on it, then all of its variables fall under it in our obedience to do

Thanks for so much explanation!!! Would like u to add some examples so that they can be used in daily life

A great article. Very inspiring.

Can you give main points to me i have to give a speech on it and its impossible to learn all this.

Dear Darshan Goswami, Thank you for the article, in general very inspiring. I just have one recommendation regarding Mother Teresa example. There is a book and also a BBC documentary that doesn?t agree with your comments about her. Please, review Aroup Chatterjee?s book 2003, indian doctor that investigated her and her homes. Also . the 1994 program presented by writer and journalist Christopher Hitchens, “Hell’s Angel: Madre Teresa”. Best regards. JA

Hitchins had to defame Mother Teresa. She was an obstacle to his understanding, and he could not rest satisfied until he tried to destroy her reputation.

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Essay on Helping Others in Life

Helping others is a fundamental aspect of human life and is closely tied to personal growth and fulfillment. By offering aid and support to those in need, individuals can improve their own lives and those of others, leading to a more harmonious and prosperous world. This essay will explore the various benefits of helping others, including the impact on personal development, the benefits to mental health, and the impact on society as a whole.

I. Personal Development

A. Increased Empathy and Understanding

One of the key benefits of helping others is the development of empathy and understanding. By reaching out to others and offering support, individuals can gain a deeper understanding of the experiences and challenges faced by those in need. This can lead to an increased sense of compassion and empathy, helping to build stronger relationships and foster greater understanding between people.

B. Improved Sense of Purpose and Fulfillment

Helping others can also have a positive impact on personal development by providing a sense of purpose and fulfillment. By making a positive difference in the lives of others, individuals can find greater meaning and satisfaction in their own lives, helping them to feel more fulfilled and content.

C. Enhanced Self-Esteem and Confidence

Another key benefit of helping others is the positive impact on self-esteem and confidence. By taking action to help others, individuals can feel more empowered and confident in their own abilities, leading to greater self-esteem and a stronger sense of personal identity.

II. Benefits to Mental Health

A. Reduced Stress and Anxiety

Helping others can also have a positive impact on mental health, as it has been shown to reduce stress and anxiety. By focusing on the needs of others, individuals can shift their attention away from their own worries and concerns, leading to a more relaxed and content state of mind.

B. Improved Mood and Happiness

In addition to reducing stress and anxiety, helping others can also lead to an improvement in mood and happiness. By providing support to others and making a positive impact on their lives, individuals can experience a sense of accomplishment and satisfaction, leading to greater happiness and well-being.

C. Increased Social Connections

Finally, helping others can also have a positive impact on mental health by fostering greater social connections. By reaching out to others and offering support, individuals can form stronger relationships and build a sense of community, leading to increased feelings of belonging and connectedness.

III. Impact on Society

A. Strengthening of Communities

One of the key ways in which helping others can impact society is by strengthening communities. By working together to help those in need, individuals can build stronger relationships and foster a sense of solidarity, leading to more resilient and harmonious communities.

B. Promotion of Social Justice

Another way in which helping others can impact society is by promoting social justice. By offering support to those who are marginalized or disadvantaged, individuals can help to address social inequalities and work towards a more fair and just society.

C. Encouragement of Generosity and Altruism

Finally, by helping others and setting a positive example, individuals can encourage others to be more generous and altruistic, helping to foster a culture of giving and compassion in society as a whole.

what are the ways of helping others

There are numerous ways to help others and make a positive impact in their lives. Here are some common ways you can lend a helping hand:

• Volunteering: Offer your time and skills to organizations, charities, or community projects. Volunteer at local schools, hospitals, shelters, or environmental initiatives. Your efforts can contribute to a variety of causes and make a difference in the lives of those in need.
• Donating: Consider donating money, goods, or resources to charitable organizations. Financial contributions can support causes such as education, healthcare, poverty alleviation, disaster relief, and more. Donating goods like clothing, food, or household items can also benefit individuals and communities.
• Mentoring: Share your knowledge and experiences with others by becoming a mentor. Offer guidance and support to individuals who can benefit from your expertise, whether it’s in academics, career development, personal growth, or other areas.
• Fundraising: Organize or participate in fundraising events to support specific causes or organizations. This can involve activities such as charity runs, bake sales, auctions, or crowdfunding campaigns. By raising funds, you help create resources for initiatives that assist others.
• Advocacy: Stand up for causes you believe in and raise awareness about social issues. Use your voice to advocate for marginalized communities, human rights, environmental sustainability, or any other cause that you feel passionate about. Write to policymakers, join advocacy groups, or engage in peaceful protests to drive change.
• Offering Support: Be there for people in your life who may be going through challenging times. Offer emotional support, lend a listening ear, or provide practical assistance when needed. Simple acts of kindness, such as helping a neighbor with their groceries or offering to babysit for a friend, can go a long way.
• Sharing Skills: Teach others a skill or trade that you possess. This could involve tutoring students, conducting workshops or classes, or offering professional services pro bono. By sharing your expertise, you empower others and enable them to improve their lives.
• Random Acts of Kindness: Engage in small acts of kindness on a daily basis. These can include complimenting someone, holding the door for others, offering to help a stranger, or participating in community clean-up efforts. Random acts of kindness create a positive ripple effect and contribute to a more compassionate society.

Remember, helping others doesn’t always have to involve grand gestures. Even small acts of kindness and support can make a significant impact on individuals and communities.

In conclusion, helping others is a vital aspect of human life, offering numerous benefits to personal development, mental health, and society as a whole. By reaching out to those in need and offering support, individuals can experience greater fulfillment and satisfaction, while also making a positive impact on the world around them. Whether through volunteer work, charitable giving, or simply lending

a helping hand to a friend or neighbor, there are countless opportunities to help others and make a difference in the world. Through these acts of kindness and generosity, we can strengthen our communities, promote social justice, and encourage a culture of compassion and altruism.

By taking the time to help others, individuals can also find personal growth and fulfillment, as they develop empathy, understanding, and a sense of purpose. Whether through big or small acts of kindness, helping others has the power to transform lives and improve the world we live in.

In short, helping others is not just a noble pursuit, but a vital part of our shared human experience. It is through our actions and our willingness to reach out and support others that we can create a more just, peaceful, and fulfilling world for all.

The Significance of Helping Others: A Comprehensive Exploration

As a firm believer in the power of empathy and compassion, I am thrilled to delve into the topic of why helping others is profoundly important. Throughout history, individuals and communities have recognized the intrinsic value of extending a helping hand to those in need. In this essay, I aim to shed light on the various aspects of helping others, including its psychological, social, and spiritual dimensions. By taking a holistic approach, we can gain a deeper understanding of the impact that acts of kindness have on both the giver and the receiver.

• The Psychological Benefits of Helping Others:

It is undeniable that engaging in acts of altruism and kindness holds remarkable psychological advantages. Firstly, helping others boosts our own sense of self-worth and purpose. By making a positive difference in someone’s life, we experience a profound sense of fulfillment and satisfaction. Furthermore, studies have shown that acts of kindness stimulate the release of endorphins, often referred to as the “feel-good” hormones. These endorphins contribute to a state of happiness and overall well-being.

Moreover, helping others can combat feelings of loneliness and isolation. By connecting with individuals in need and fostering meaningful relationships, we create a support system that nurtures our own emotional health. Additionally, practicing empathy and compassion allows us to develop stronger emotional intelligence, enhancing our ability to understand and relate to others.

• The Social Impact of Helping Others:

Beyond the personal benefits, helping others has far-reaching social implications. When we extend a helping hand, we contribute to the creation of a more compassionate society. Acts of kindness ripple through communities, inspiring others to follow suit. The collective impact of these actions can bring about positive social change and foster a sense of unity among diverse groups.

Furthermore, helping others promotes the establishment of strong social networks. By engaging in philanthropy or volunteer work, we connect with like-minded individuals who share our values and passions. These networks not only offer support but also open doors to new opportunities and collaborations, amplifying the impact we can make together.

• The Spiritual Dimensions of Helping Others:

For many, helping others transcends the realm of psychology and sociology; it becomes a deeply spiritual practice. By extending kindness, we align ourselves with core human values such as compassion, love, and selflessness. These acts of service can foster a profound sense of connection with something greater than ourselves.

Additionally, helping others allows us to cultivate a sense of gratitude for our own blessings. When we witness the challenges faced by others, we gain perspective and appreciation for the abundance in our own lives. This awareness serves as a reminder to be grateful for what we have and to approach life with humility and generosity.

• Overcoming Challenges in Helping Others:

While the importance of helping others is clear, it is essential to acknowledge the challenges and complexities associated with this endeavor. One common challenge is finding the balance between offering assistance and respecting the autonomy and dignity of those in need. It is crucial to empower individuals rather than perpetuating a sense of dependency.

Furthermore, navigating cultural and societal barriers requires sensitivity and cultural competence. Understanding the unique needs and perspectives of diverse communities is vital to providing effective support. By actively seeking to educate ourselves and engage in meaningful dialogue, we can bridge gaps and ensure our assistance is truly impactful.

Conclusion:

In conclusion, helping others is of paramount importance due to its profound psychological, social, and spiritual dimensions. By engaging in acts of kindness, we not only improve the lives of those we assist but also experience personal growth and fulfillment. Additionally, our efforts contribute to the creation of a more compassionate and inclusive society. It is through our shared commitment to helping others that we can bring about positive change and foster a world built on empathy and understanding.

My Passion in Life: A Journey of Helping Others

From a young age, I have been drawn to the profound satisfaction and joy that comes from helping others. It is a passion that permeates every aspect of my life and serves as a guiding force for my academic pursuits. In this comprehensive essay, I will delve into the depths of this topic, showcasing my in-depth knowledge while maintaining a friendly and relatable tone. By exploring the various aspects of helping others, I aim to shed light on the significance of this altruistic pursuit and its impact on both individuals and society as a whole.

• Understanding the Essence of Helping Others: Helping others is an innate human instinct that goes beyond simple acts of kindness. It encompasses empathy, compassion, and a genuine desire to improve the lives of those around us. By delving into the psychological underpinnings of helping behavior, I have come to realize the profound impact it has on fostering stronger interpersonal connections and building a more cohesive society.
• The Importance of Selflessness: Helping others often requires selflessness, as it involves prioritizing the needs and well-being of others over our own. By examining the concepts of selflessness and sacrifice, I aim to highlight the transformative power that lies within acts of service. Through personal anecdotes and examples, I will showcase the positive ripple effect that even the smallest acts of kindness can have on individuals and communities.
• Empowering Through Education and Mentorship: Education serves as a powerful tool in transforming lives and enabling individuals to reach their full potential. By focusing on the role of education and mentorship in helping others, I will explore how these avenues can pave the way for personal growth and societal progress. Drawing upon research and personal experiences, I will illustrate the transformative power of knowledge and the profound impact that mentors can have on shaping the lives of others.
• Building Stronger Communities: Helping others extends beyond individual acts of kindness; it encompasses community-building and fostering an inclusive environment. By examining the dynamics of community engagement, I will explore the ways in which collective efforts can bring about positive change and address societal challenges. From volunteering to grassroots initiatives, I will delve into the strategies and approaches that contribute to creating thriving communities.
• Overcoming Challenges and Nurturing Resilience: Helping others is not without its obstacles. It requires resilience and an unwavering commitment to making a difference, even in the face of adversity. By sharing personal stories of overcoming challenges and setbacks, I will provide insights into the importance of perseverance and resilience in the pursuit of helping others. This section will serve as a source of inspiration for readers, encouraging them to navigate the inevitable obstacles they may encounter on their own journeys.

My passion for helping others has shaped my identity and academic pursuits. Throughout this comprehensive essay, I have explored the various facets of this passion, drawing upon personal experiences, research, and a deep understanding of the topic. From understanding the essence of helping others to nurturing resilience, I have showcased the transformative power of acts of kindness and their far-reaching impact on individuals and communities. By embracing our innate desire to help others, we can contribute to a more compassionate and inclusive world. Let us embark on this journey together, united in our shared goal of making a positive difference in the lives of others.

speech on helping others

Ladies and gentlemen,

Today, I want to talk about a fundamental aspect of our humanity – helping others. The act of extending a helping hand to those in need is not only a noble endeavor but also a fundamental part of what it means to be human. It’s a simple yet profound gesture that can make a world of difference in the lives of those we touch.

Helping others is not confined to grand gestures or extraordinary acts of charity. It can be as simple as lending a listening ear to a friend in distress or offering a warm smile to a stranger. It’s about showing empathy, compassion, and kindness in our everyday interactions.

One of the most remarkable things about helping others is that it’s a win-win situation. When we help others, we not only make a positive impact on their lives, but we also enrich our own lives in the process. Here’s how:

• Fosters Connection: Helping others creates bonds and strengthens relationships. It builds trust and deepens connections with friends, family, and even strangers. It reminds us that we are all part of a larger human family.
• Boosts Happiness: Numerous studies have shown that acts of kindness trigger the release of endorphins, the “feel-good” hormones, in our brains. So, helping others actually makes us happier and more content.
• Fosters Personal Growth: Helping others challenges us to step out of our comfort zones, develop new skills, and broaden our perspectives. It can be a powerful tool for personal growth and self-discovery.
• Creates a Positive Ripple Effect: When we help someone, they are more likely to pay it forward and help others in turn. This creates a positive ripple effect that can spread far and wide, making the world a better place.
• Enhances Our Sense of Purpose: Knowing that our actions can have a positive impact on others gives us a sense of purpose and meaning in life. It reminds us that we have the power to make a difference.

In a world that often seems divided and troubled, helping others serves as a beacon of hope. It transcends barriers of race, religion, and nationality. It reminds us of our shared humanity and the potential for goodness that resides in each of us.

But let’s not forget that helping others is not just about the grand gestures or the occasional act of charity. It’s about cultivating a mindset of kindness and empathy in our daily lives. It’s about being there for our friends, family, and community when they need us most. It’s about recognizing that even the smallest acts of kindness can have a profound impact.

So, as we go about our lives, let’s remember the power we hold within us to make the world a better place through acts of kindness and helping others. Let’s choose empathy over apathy, compassion over indifference, and love over hate. In doing so, we not only enrich the lives of those we help but also contribute to a more compassionate and connected world for all.

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Understanding the True Purpose Of Giving: The Joy in Generosity

Aurora Simon

As human beings, we are wired to seek joy and fulfillment in our lives. While there are many ways to achieve this, giving to others has been found to be one of the most impactful and rewarding experiences. The Purpose Of Giving goes beyond materialistic gain and instant gratification, but instead, it brings a sense of purpose and meaning to our lives.

Table of Contents

When we give, we experience a sense of joy that cannot be found through any other means. The act of giving triggers a release of endorphins in our brains, making us feel happier and more fulfilled. It allows us to connect with others deeper and creates a sense of unity and compassion within our communities.

Giving has countless benefits, from improving our mental and physical well-being to strengthening our relationships with others. In the upcoming sections, we will explore the various reasons for giving, the impact of giving on our communities and the world, and how we can cultivate a culture of giving in our society.

Why Giving Matters

Giving is not just an act of kindness but a powerful tool for personal growth and social change. At its core, giving is about connecting with others and positively impacting the world. Here, we will explore the significance of giving and the many benefits it can bring to our lives.

What is the Purpose of Giving?

The purpose of giving is to create a sense of community, to help those in need, and to foster a spirit of generosity and empathy. When we give, we contribute to the betterment of society, reinforcing our shared values and beliefs. At the same time, giving can help us connect with others, build relationships, and experience the joy and fulfillment of helping others.

Why is Giving Important?

Giving is important because it allows us to impact the world, no matter how small positively. Whether we give our time, money, or resources, our acts of generosity can create a ripple effect, inspiring others to do the same. Moreover, giving can help us develop a sense of purpose and meaning in our lives, contributing to our overall well-being and happiness.

What are the Benefits of Giving?

Many benefits arise from giving, both for the giver and the recipient. For the giver, giving can enhance our sense of self-worth, promote feelings of compassion and empathy, and foster personal growth. Giving can also improve our mental and physical health, reducing stress and promoting a sense of well-being. For the recipient, giving can provide much-needed relief, support, and assistance, helping them overcome adversity and achieve their goals.

Ultimately, giving is a transformative act that can bring joy, fulfillment, and a sense of purpose to our lives. Whether we give to others, to charity, or to our communities, we can positively impact the world and inspire others to do the same. So let us embrace the spirit of generosity and compassion and make giving a part of our daily lives.

The Benefits of Giving

Giving has numerous benefits that extend beyond assisting those in need. Research has shown that those who regularly give experience positive effects such as increased happiness and improved well-being. These benefits are not only experienced by the giver, but they also profoundly impact the recipient and the community as a whole.

The benefits of giving include:

Additionally, giving back to the community can positively impact society. Charitable acts not only benefit the individual, but they also contribute to the greater good of the community. Donating to a charity, volunteering, or simply helping a neighbor can ignite a ripple effect of kindness and inspire others to give.

“No one has ever become poor by giving.” – Anne Frank

The Joy of Giving

Giving is often accompanied by a sense of joy and fulfillment. Seeing the positive impact that one’s actions have on others can be an advantageous experience. Scientific studies have also shown that the joy experienced from giving is comparable to the feeling of happiness one experiences after receiving a gift.

When we give, we also develop a greater gratitude for what we have and a deeper appreciation for the simple things in life. Giving provides a sense of purpose and meaning, allowing individuals to feel as though they are making a positive difference in the world around them. This feeling of significance and fulfillment makes giving such a powerful and rewarding experience.

Giving Back to the Community

One of the most significant ways to give is by giving back to our communities. Whether volunteering our time, donating resources, or supporting local businesses, giving back can help create a positive impact on society as a whole. Investing in our communities can help create a better tomorrow for ourselves and those around us.

Communities comprise individuals, families, businesses, and organizations working together to achieve common goals. When we give back, we become an integral part of this ecosystem, providing support, resources, and guidance where needed most. Our contributions can help strengthen the fabric of the community, fostering a sense of pride and belonging among its members.

There are many ways to give back to our communities, from volunteering at local events to supporting local businesses to donating to charitable causes. The key is to find a reason or organization that resonates with your values and passions, and then commit to supporting it however you can.

When we give back to our communities, we help those around us and experience a sense of fulfillment and purpose. Giving back allows us to connect with others, build new relationships, and positively impact the world. It reminds us that we are all connected and that our actions, no matter how small, can make a difference in the lives of others.

Finding Joy in Giving to Charity

One of the most rewarding forms of giving is donating to charitable causes. It allows us to positively impact the world and create meaningful change in the lives of others. The joy of giving to charity is unparalleled, as we see firsthand the difference that our contributions can make.

Charitable giving can take many forms, including monetary donations, volunteering our time and skills, or donating goods and services. Whatever form it takes, giving to charity allows us to make a tangible difference in the world and bring joy and hope to those in need.

Not only does giving to charity benefit those on the receiving end, but it also brings joy and fulfillment to the giver. Research shows that giving to charity releases endorphins in our brains, leading to increased happiness and well-being.

Giving to charity can also help us feel more connected to the world around us. Through supporting causes that align with our values and beliefs, we can feel a sense of purpose and belonging, knowing that we are making a difference in the lives of others.

Finally, giving to charity can also be a powerful way to inspire others to join in the spirit of generosity. By sharing our giving stories and encouraging friends and family to get involved, we can create a ripple effect of positive change that reaches far beyond our contributions.

“When I donated to my local animal shelter, I never expected how much joy it would bring me. Seeing the happy faces of the pets and the shelter workers made me feel like I was making a real difference in the world. Plus, I was able to connect with other like-minded individuals who were passionate about animal welfare. It was an experience that brought me immense joy and gratitude.”

The Impact of Giving on Others

When we give to others, we not only benefit ourselves, but we also make a positive impact on the lives of those around us. Our actions of generosity can inspire kindness and positivity, fostering a culture of giving that extends far beyond our sphere.

Whether it’s a small act of kindness or a significant contribution to a charitable cause, our giving has the power to transform lives. By sharing our resources and time with others, we can help provide crucial support to those in need, creating a ripple effect of change that reaches far beyond our immediate community.

Moreover, the act of giving can inspire others to follow suit, creating a domino effect of kindness and generosity. When we selflessly give to others, we encourage those around us to do the same, amplifying the collective impact of our actions.

“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” – Amelia Earhart

By acting as a role model and inspiring others to give, we can help nurture a culture of giving that encourages compassion, empathy, and a sense of community. Through acts of kindness and generosity, we can come together and create a better world for all.

Cultivating Generosity for Inner Growth

When we give from our hearts, we receive much more than we give. Giving is not only about providing material or financial support to others, but it is also about cultivating inner growth, gratitude, and a sense of purpose in our own lives.

Generosity is a way of life that involves developing a giving mindset and a willingness to serve others. It requires us to shift our focus from our own needs to the needs of others, creating a ripple effect of positivity in our lives and the lives of those around us.

As we cultivate generosity, we learn to appreciate the simple things we may have taken for granted. Giving helps us develop deeper empathy and compassion towards others, ultimately leading to a more fulfilling and enriching life.

Moreover, generosity not only benefits us as individuals but has the power to transform entire communities. When we lead by example, our giving inspires others to follow suit, creating a culture of generosity and kindness that can bring about significant positive change.

In a world where materialistic desires often take center stage, cultivating generosity provides a counterbalance that promotes personal and collective growth, love, and happiness.

“The practice of generosity is as much about receiving as it is about giving. When we give from a place of love and compassion, we receive joy, inner peace, and a deeper sense of connection to others and the world around us.”

Giving as an Expression of Love

One of the most profound reasons for giving is the opportunity it provides to express our love to those around us. Whether it’s our family, friends, or even strangers, giving allows us to show compassion, kindness, and generosity, all rooted in love.

When we give to others, we are saying, “I care about you, and I want to make your life better.” This act of selflessness not only helps the recipient but also strengthens our own connections and relationships. By giving, we create a sense of belonging and unity that resonates throughout our communities.

At the heart of giving as an expression of love is the idea that we are all connected, and our actions have the power to inspire and uplift others. As we give to those around us, we create a ripple effect of positivity that spreads far beyond our own circles.

So, whether it’s a small act of kindness or a significant gesture, giving as an expression of love can bring joy and fulfillment to both the giver and the recipient.

“The most important thing in life is to learn how to give out love, and to let it come in.” -Morrie Schwartz

Inspiring Others Through Giving

One of the most beautiful outcomes of giving is its ability to inspire others. When we act to help others or contribute to a cause we care about, we set an example for those around us. Our acts of generosity can help create a ripple effect that inspires others to join us in giving back.

Whether donating to a charity, volunteering at a local organization, or simply offering a helping hand to a neighbor in need, our actions can inspire those around us. Seeing the impact that giving can have on others can motivate people to take action and make a difference in their own way.

Through our acts of giving, we can also instill a sense of compassion and empathy in those around us. When we show kindness and generosity, we promote a culture of empathy and inspire others to do the same.

As we inspire others through giving, we also benefit from the joy and fulfillment that comes from helping those in need. It’s a win-win situation that benefits the recipient and brings joy and satisfaction to the giver.

So let’s continue to inspire others through our acts of giving, creating a world filled with compassion, empathy, and generosity.

Overcoming Barriers to Giving

Giving is often associated with financial donations, but it can also include giving our time, skills, and resources to make a positive impact. However, many people may feel hesitant to give due to various reasons. Here are some common barriers to giving and suggestions for how to overcome them:

By recognizing and overcoming these barriers, we can embrace the joy of giving and make a positive impact on our communities and beyond.

Nurturing a Culture of Giving

Imagine a world where giving is a way of life, where everyone feels compelled to help those in need, and where kindness and compassion are the norm. This is the culture of giving that we should strive to nurture, both as individuals and as a society.

But how do we create a culture of giving? It starts with each one of us. We can inspire by example, showing others the joy and fulfillment that comes with giving. Whether it’s volunteering at a local charity, donating to a cause we believe in, or simply offering a helping hand to those in need, our acts of giving can inspire others to follow suit.

Another way to nurture a culture of giving is to make it a part of our everyday lives. We can look for opportunities to give back to our communities, whether it’s through small acts of kindness or larger initiatives. We can encourage our friends and family to do the same, creating a ripple effect of positivity that can spread far and wide.

It’s important to recognize that giving doesn’t always have to involve money or material possessions. We can give our time, our skills, and our support to those who need it most. By doing so, we can create meaningful connections with others and forge a sense of purpose in our own lives.

Ultimately, nurturing a culture of giving requires a shift in mindset. We need to recognize the inherent value of generosity and compassion, and we need to prioritize these values in our own lives. We can start by reflecting on the impact that giving has had on our own lives, and then consider how we can pay it forward to others.

By nurturing a culture of giving, we can create a better world for ourselves and future generations. We can inspire positivity, promote kindness, and make a profound impact on the world around us. So let us all embrace the joy of giving and work towards a brighter future for all.

FAQ – Frequently Asked Questions about Purpose Of Giving

Q: Why is giving important?

A: Giving allows us to make a positive impact on the lives of others and our communities. It also benefits us by promoting personal growth, a sense of purpose, and improved well-being.

Q: What are some benefits of giving?

A: Giving promotes personal growth, gratitude, and a sense of purpose. It also strengthens relationships and enhances overall well-being.

Q: How can I overcome barriers to giving?

A: Start small, set giving goals, and find causes that resonate with your values. Additionally, surround yourself with like-minded individuals who also prioritize giving.

Q: How can I find a charity to give to?

A: Research organizations that align with your values and have a proven track record of making a positive impact. Websites such as Charity Navigator or GuideStar can provide helpful information and resources.

Q: What is the impact of giving on others?

A: Giving can have a profound impact on the lives of others, fostering compassion, and inspiring positivity. It can also create a ripple effect of positive change and inspire others to join in the spirit of generosity.

Q: How can I cultivate a culture of giving?

A: Encourage and model giving behaviors, volunteer in your community, and support organizations that promote giving and generosity.

Q: Can giving be an expression of love?

A: Yes, giving allows us to express love and strengthen our connections with loved ones and the broader community.

Q: How can giving cultivate inner growth ?

A: Giving promotes gratitude, a sense of purpose, and personal growth, leading to a greater understanding of ourselves and the world around us.

Q: How does giving back to the community create a positive impact?

A: Giving back to our communities promotes a sense of belonging and fosters positive relationships. It also helps create a positive impact on society by addressing social and economic challenges.

About the author

With an enduring passion for human potential, I have dedicated my life to learning, growing, and most importantly, empowering others to discover their own unique paths to self-improvement. As a personal development blogger, I distill the wisdom gathered from various life experiences, books, seminars, and thought leaders to provide you with actionable insights and tools for your own growth. I believe that each one of us is capable of extraordinary things, and my mission is to help you unlock that potential. Join me on this journey of self-discovery, and together let’s cultivate a life filled with purpose, fulfillment, and joy. You can contact us here.

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Helping others makes us happier -- but it matters how we do it

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Home — Essay Samples — Life — Hero — Helping Others

Essays About Helping Others

How to choose a good helping others essay topic.

When it comes to crafting a remarkable helping others essay, the topic you choose plays a pivotal role. Your topic sets the stage for your entire essay, dictating its effectiveness in captivating readers. Here are some innovative suggestions to help you brainstorm and select an impactful essay topic:

• Brainstorm: Kickstart your ideation process by brainstorming ideas related to helping others. Reflect on your personal experiences, volunteer work, or inspiring stories you've encountered. Don't filter your thoughts at this stage; simply jot down any ideas that come to mind.
• Reflect on your passions: Consider the causes or issues that ignite your passion. What genuinely interests you? Crafting an essay about something you deeply care about will make it more authentic and compelling.
• Consider the impact: Choose a topic with the potential to make a difference. Think about how your essay can inspire others to take action or view things from a fresh perspective. Aim to create awareness and evoke empathy.
• Uniqueness: Seek out a fresh angle or unique approach when selecting your essay topic. Steer clear of common or clichéd topics that have been extensively covered. Instead, strive to present a different viewpoint or shed light on an overlooked aspect of helping others.
• Relevance: Ensure that your chosen topic is relevant to the current societal context. Address pressing issues or discuss innovative solutions to make your essay more engaging and pertinent to readers.
• Emotional appeal: Opt for a topic that can evoke emotions in your readers. Sharing personal stories, transformative experiences, or tales of overcoming challenges can establish a strong emotional connection and leave a lasting impact.

Remember, a good helping others essay topic should be thought-provoking, inspiring, and unique. It should encapsulate the essence of your message and motivate readers to take action.

Ignite Inspiration with the Best Helping Others Essay Topics

Here are some of the best helping others essay topics that will captivate your readers:

• The Power of Small Acts of Kindness: Unleashing the potential of simple gestures to create a ripple effect.
• Shattering Stigmas: Transforming society's perception of marginalized communities.
• Nurturing the Next Generation: Empowering youth to reach their full potential.
• From Despair to Hope: Inspiring stories of individuals triumphing over adversity.
• Addressing Food Insecurity: Innovative solutions to combat hunger.
• Redefining Philanthropy: Exploring unconventional ways to give back to society.
• The Healing Power of Art: Unleashing creativity to positively impact mental health.
• Education for All: Bridging the gap between privilege and access to education.
• Building Stronger Communities: Fostering unity and inclusivity.
• The Importance of Empathy in Healthcare: Delivering compassionate patient care.
• Environmental Conservation: Preserving our planet for future generations.
• The Role of Technology in Volunteerism: Harnessing innovation for social good.
• Mental Health Advocacy: Destigmatizing mental illnesses and promoting support.
• Tackling Homelessness: Addressing root causes and finding sustainable solutions.
• Promoting Gender Equality: Challenging societal norms and empowering women.
• Animal Welfare: Advocating for the rights and well-being of animals.
• Empowering the Elderly: Supporting and honoring the elderly population.
• Refugees and Resilience: Stories of strength and survival.
• Overcoming Barriers: Triumphing over obstacles to achieve personal and professional success.
• Cultivating Belonging through Community Gardens: Nurturing a sense of unity through shared green spaces.

Fuel Your Essay with Engaging Helping Others Essay Questions

Consider these thought-provoking questions for your helping others essay:

• How can small acts of kindness have a significant impact on individuals and communities?
• In what ways can we challenge stereotypes and prejudices to create a more inclusive society?
• How does volunteering benefit both the giver and the receiver?
• What innovative solutions can be implemented to address the issue of homelessness?
• How can education bridge the gap between socio-economic disparities?
• What role does empathy play in building strong relationships within communities?
• How can individuals and organizations use technology to make a difference in the lives of others?
• What are the key challenges in providing mental health support, and how can they be overcome?
• How does environmental conservation contribute to the well-being of society?
• What impact does gender equality have on economic and social development?

Ignite Your Writing with Helping Others Essay Prompts

Consider these prompts to spark creativity in your helping others essay:

• Describe a time when a small act of kindness had a profound impact on someone's life.
• Imagine a world where everyone volunteered regularly. How would society be different?
• Write a letter to your future self, reflecting on a volunteering experience that changed your perspective.
• Create a fictional story about a community that rallied together to overcome a shared challenge.
• If you could start a nonprofit organization, what cause would you champion, and why?

Helping Others Essay FAQ

Here are some frequently asked questions about crafting an exceptional helping others essay:

Q: How do I start my helping others essay?

A: Begin with a captivating introduction that grabs the reader's attention and clearly states the purpose of your essay. Consider using a personal anecdote, a startling statistic, or a thought-provoking question to engage your audience.

Q: Can I use personal experiences in my essay?

A: Absolutely! Personal experiences add authenticity and emotional depth to your essay. Sharing your own journey of helping others can create a powerful connection with readers.

Q: Should I focus on a specific demographic or cause?

A: While it's not necessary, narrowing down your focus can make your essay more impactful. By zooming in on a specific group or issue, you can delve deeper into the complexities and nuances of helping others.

Q: How can I make my essay stand out from others?

A: To make your essay stand out, strive for originality in both your topic selection and the way you present your ideas. Avoid clichés and strive to offer fresh perspectives or unique solutions.

Q: Should I include statistics and research in my essay?

A: Including relevant statistics and research can strengthen your arguments and provide credibility to your essay. However, make sure to balance it with personal anecdotes and emotional appeal to maintain a well-rounded approach.

Q: How can I conclude my helping others essay effectively?

A: In your conclusion, summarize your main points and reiterate the importance of helping others. Leave the readers with a call to action or a thought-provoking question that encourages them to reflect on the impact they can make.

Remember, the key to writing an exceptional helping others essay is to choose a compelling topic, infuse it with your unique perspective, and inspire readers to take action.

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10 Keys to Happier Living

Everyone's path to happiness is different. based on the latest research, we have identified 10 keys to happier living that consistently tend to make life happier and more fulfilling. together they spell great dream., you can explore them all below..

Do kind things for others

If you want to feel good, doing good is a great place to start..

Helping and being kind not only contributes to the happiness of others, it can also help us to feel happier ourselves! [1] Studies have shown that when we do kind things it can literally gives our brain a boost, activating its ‘reward centres’ [2] and that feels good. It can take our minds off our own worries too. 

Giving and kindness also help us feel connected to others which is important for our wellbeing and contributes to building stronger communities and a happier society for everyone. [3]

There are lots of different ways we can give and  help others .

Every act of kindness counts

From small acts like a friendly smile, a few kind words, helping with bags, or offering up our seat, through to regular volunteering - there are lots of different ways we can give or be kind. We can of course donate money to good causes if we are able to and we can give in lots of non-financial ways too, such as giving a moment of attention, some of our time, knowledge, ideas, energy or support, or even sometimes by giving people the benefit of the doubt, instead of instantly judging them. Acts of kindness add up for our own and others wellbeing and all contribute to creating happier communities. [4]

Reflection: What’s a small act of kindness you could do today?

Helping others can boost happiness in many ways

Scientific studies show that helping others can contribute to our happiness in different ways. These include: experiencing more positive emotions and satisfaction with life [5]; increasing our sense of meaning [6], and boosting our self-confidence. It can reduce stress and help us feel calmer too. [7] Some studies have found that people who volunteered regularly were found to be more hopeful and experience fewer symptoms of depression and anxiety and may even live longer. [8]  Not all acts of helping boost how happy we feel – to maximise the benefits, it’s important that we’ve chosen if or how we help; we can see or sense that it will have a positive impact; and it helps us feel more connected to others. [9]

So if you want to feel good, find ways you can do good! 

Reflection: When was a time that you chose to give or help others that boosted how happy you felt? What contributed to that?

Everyone needs kindness

Giving and being kind can help us feel more connected to others and contribute to nurturing our relationships - and that’s good for wellbeing all round! [10] Our acts of kindness might be for family, friends, colleagues, or neighbours or even strangers. They could be old or young, nearby or far away. It could be a one-off spontaneous gesture or something we do regularly. It could be a compassionate response in a time of crisis or need or simply because it’s a nice thing to do. There are always ways to be kind.

Reflection: Who have you been kind to recently? Who has been kind to you?

Create kindness ripples

Studies have shown that when we do something kind both the recipient and other people who witness that kind act are more likely to be kind themselves. [11] So our kindnesses are amplified, contributing to a happier world! Expressing gratitude for help others give us also ripples out too. [12]

Reflection: Who can you thank for what they give to you?

Ask for help when you need it

Think about it - if helping others boosts happiness, asking for help when we need it could give the person we ask the opportunity for a feel good boost. It can also mean they are then more likely to ask for help when they need it. Certainly communities where people feel they can rely on others to help are happier and more resilient. [13] Asking for help builds connection - so it isn’t only for when we are struggling. We can also ask for help to share experiences, when we’d value support, or when we want to learn something new. 

Reflection: What’s something you’d like help with? Who can you ask?

Balancing your own needs and those of others

Helping is associated with increased happiness and health, but feeling obligated or overly burdened by it can be detrimental, [14] as can be the case for long-term carers. If you are a carer, taking care of your own wellbeing matters – for yourself and the people you are helping. Even small actions that give you a quick break or a boost can help you sustain your physical and psychological health and so your ability to continue caring for others.

Reflection:  What is an action you can take to maintain your own wellbeing, to help you sustain caring for others?

Sustainable giving

As a general rule, we can be more effective, regular givers if we find ways to help that we enjoy, which are in line with our own strengths and feel worthwhile or meaningful. If we are happier givers, the recipients will likely benefit more, and we are more likely to continue to give. Choosing how we help and give to others, giving in ways that boost our sense of social connection and in which we feel effective and impactful all matter in order to sustain giving and helping others. [15] Happier people tend to help others more, so taking care of your own wellbeing helps you sustain giving too. [16]

Reflection: What ways of helping others do you enjoy or find energising?

1 Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76, 320-329. Aknin, L. B., Dunn, E. W., &; Norton, M. I. (2012). Happiness runs in a circular motion: Evidence for a positive feedback loop between prosocial spending and happiness. Journal of Happiness Studies, 13(2), 347-355.

2 Harbaugh, W. T., Mayr, U., &; Burghart, D. R. (2007). Neural responses to taxation and voluntary giving reveal motives for charitable donations. Science, 316(5831), 1622-1625.

3 Aknin, L. B., Whillans, A. V., Norton, M. I., & Dunn, E. W. (2019). Happiness and prosocial behavior: An evaluation of the evidence. World Happiness Report 2019, 67-86. Okabe-Miyamoto, K., &; Lyubomirsky, S. (2021). Social connection and well-being during COVID-19. World Happiness Report, 131-152.

4 Aknin, L. B., Whillans, A. V., Norton, M. I., & Dunn, E. W. (2019). Happiness and prosocial behavior: An evaluation of the evidence. World Happiness Report 2019, 67-86. Okabe-Miyamoto, K., &; Lyubomirsky, S. (2021). Social connection and well-being during COVID-19. World Happiness Report, 131-152.

5 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.

6 What Works Centre for Wellbeing Briefing Paper (2020) Volunteer wellbeing: what works and who benefits? https://whatworkswellbeing.org/resources/volunteer-wellbeing-what-works-and-who-benefits/

7 Luks, A. A. (1988). Helper's high. Psychology Today, 22(10), 39.; Piliavin, J. (2003). Doing well by doing good: Benefits for the benefactor. In C. M. Keyes, J. Haidt, C. M. Keyes, J. Haidt (Eds.) , Flourishing: Positive psychology and the life well-lived (pp. 227-247). Washington, DC US: American Psychological Association.

8 Aknin, L. B., Whillans, A. V., Norton, M. I., & Dunn, E. W. (2019). Happiness and prosocial behavior: An evaluation of the evidence. World Happiness Report 2019, 67-86. Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., &; Whitehouse, H. (2018). Happy to help? A systematic review and meta-analysis of the effects of performing acts of kindness on the well-being of the actor. Journal of Experimental Social Psychology, 76, 320-329. King, V. (2016) 10 Keys to Happier Living – A Practical Guide for Happiness. Hachette. Lyubomirsky, S, Sheldon, K M, &; Schkade, D. (2005). Pursuing happiness: The architecture of sustainable change. Review of General Psychology, 9(2), 111 - 131

9 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; King, V. (2016) 10 Keys to Happier Living – A Practical Guide for Happiness. Hachette.

10 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; Helliwell, J. F., Aknin, L. B., Shiplett, H., Huang, H., & Wang, S. (2017). Social capital and prosocial behaviour as sources of well-being. National Bureau of Economic Research Working Paper 23761

11 Jung, H., Seo, E., Han, E., Henderson, M. D., and Patall, E. A. (2020). Prosocial modeling: A meta-analytic review and synthesis. Psychological Bulletin, 146(8), 635

12 Algoe, S. B., Dwyer, P. C., Younge, A., &; Oveis, C. (2020). A new perspective on the social functions of emotions: Gratitude and the witnessing effect. Journal of Personality and Social Psychology, 119(1), 40.

13 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; Helliwell, J. F., Aknin, L. B., Shiplett, H., Huang, H., &; Wang, S. (2017). Social capital and prosocial behaviour as sources of well-being. National Bureau of Economic Research Working Paper 23761

14 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34

15 Aknin, L. B., & Whillans, A. V. (2021). Helping and happiness: A review and guide for public policy. Social Issues and Policy Review, 15(1), 3-34.; King, V. (2016) 10 Keys to Happier Living – A Practical Guide for Happiness. Hachette.

16 Aknin, L. B., Dunn, E. W., & Norton, M. I. (2012). Happiness runs in a circular motion: Evidence for a positive feedback loop between prosocial spending and happiness. Journal of Happiness Studies, 13(2), 347-355.

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Experiencing Happiness in Helping Others

Written by joshua becker · 21 Comments

“Not the maker of plans and promises, but rather the one who offers faithful service in small matters. This is the person who is most likely to achieve what is good and lasting.” – Johann Wolfgang Von Goethe

Many people view life as a pyramid with those on the bottom serving those above them. They envy the people at the top believing joy and happiness is obtained by being served. And thus, they strive. They passionately seek the top of the world’s imaginary pyramid. They reach desperately for the money, fame, or power that would seat them higher in the world’s affections. Unfortunately, they often don‘t realize their pursuits are misplaced until they have already sacrificed countless good gifts and simple joys along the way.

Life is actually more fulfilling down below.

Choosing intentionally to help others flips life upside-down. In helping others rather then seeking our own gain, we find great freedom. Service to others results in liberty. We are able to say no to modern culture‘s games of promotion and authority. We live lives of less stress, less anxiety, and less frustration. We begin to feel more fulfilled, more complete, more alive. Living for others completely abolishes our need for a pecking order. It becomes a great weight off our shoulders when we no longer seek power and mastery over others. Real joy is found not in being served, but in choosing to serve.

And experiencing this unexpected happiness and freedom is not as hard as some might think:

1. Open your eyes to the needs around you. People who need your help exist all around you—in your home, your neighborhood, and your work place. The first, most important step is to simply notice them.

2. Do something to move them forward. Even if you don‘t have all the answers or facts, jump in and help as best you know how. Refuse to use the excuse, “But I don‘t know what to do” or “I can help tomorrow.” Assess their need, offer some help, and follow through right away.

3. Joyfully pay the price. Service to others always costs something—sometimes money, sometimes time, sometimes reputation, and almost always energy. See the price. Pay it anyway. And enjoy the return on investment.

4. Do not expect something in return. Remove the what’s-in-it-for-me question that motivates so many people today. Help with no expectation of repayment. And you will be repaid with joy and fulfillment in countless other ways.

Those who constantly strive for the top have misplaced their pursuits. But we don’t have to. We can rush today to experience the lasting happiness of helping others.

Image:  Nicholas T

October 16, 2016 at 3:03 PM

My comment is, more a question. In reviewing studies and books written on the subject of females lack of achieving orgasm and the percentage who still seem not to be able enjoy same, The question is why are we, especially men doing something to help. After some discussion with my wife, and with her guidance she was ab;e to have as many as four in a close proximate of time but not often. My wife in her work with other women in various organizations and in friendships and in our friendships with others found many of those she knew, felt they were only receptacles of semen. she and I wondered what we might do to change this condition, then she passed away with cancer. As I ponder the great joy she experienced during orgasm, What might I do to enable others to achieve that incredible joy as I observed her have a hand clenching, toe curling feeling of such joy course through her whole body as she would exclaim, yes, oh yes, hold it there, move just a little more, oh yes as she seemed to collapse in joy. As I think how do I talk to men, without getting reported to authorities or slapped by women for talking out of school? comments please.

October 10, 2015 at 12:10 PM

Great article. Thanks a lot, really helped

March 16, 2015 at 1:37 PM

I don’t agree that helping others is always a good route to happiness. I decided on this course as a philososphical and life goal a long time ago. I work with unemployed adults on training and motivation and have been doing so for seven years.

The exhaustion and pressure that come with my work far outweigh the benefits of altruism and the pleasure in helping people succeed. I often feel depleted by it rather than renewed, despite my pure desire to be of service and socially useful.

April 25, 2013 at 4:25 AM

Great article. I find one of the primary requirements is being mindful. With mindfulness we notice things (needs of others) that we did not see before. It does give great satisfaction when we provide a service. However, even expectation of satisfaction of service has to be dropped to achieve the full benefit of what we do.

February 8, 2013 at 1:00 PM

Following #4 is always the most difficult. Even after trying to avoid what’s-in-it-for-me question, and thinking that joy and fulfillment in other forms will come my way, the patience expected in waiting for that joy and fulfillment is sometimes just beyond me and my capabilities.

December 17, 2012 at 12:23 PM

It’s so great to find the words I think (and feel) but could never find the right way to write them down. Thanks for posting this, and you’re completely right – helping others can truly bring us much happiness, and it’s so uplifting to make a difference in someone’s life, even if our acts are small. Sometimes, our own wounds can help others who have gone through the same bad experience, or at the very least give them a sense of hope and make their day brighter. This is especially true this time of year for those who have lost someone they loved deeply and must now face the holidays without the one person who meant everything to them. :(

December 16, 2012 at 1:49 PM

I’ve decided to make ‘helping others’ one of my life goals, as part of the 7-life system. I’ve always enjoyed helping others, but I haven’t done it often, it’s only been spontaneous at times. I think for me, focusing on body language is an important thing which is closely connected to #1. I’m sure most people can tell when someone else is in pain, or unsure of something, it’s just about getting past that ‘observation’ stage and actually wanting to help.

It’s definitely not an easy thing helping others, it can take its toll as well, but it’s all worth it in the end if you’ve helped someone out right? :)

December 14, 2012 at 12:39 AM

The purpose of life is a life with purpose and what better purpose than to helping someone or contributing to the society in whatever ways you can! Loved your post :)

December 8, 2012 at 6:28 AM

Well, not expecting anything in return, sure, it depends of the context. If you help people online or directly in the frame of your work, that’s fine. Helping your neighbors, all the time, but not getting anything in return, well, not good. You might not have a community. I believe in exchanges.

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Achieving Happiness by Helping Others

Teaching youth the importance of volunteering.

Posted January 29, 2017

I pulled up to a red light and on the corner a man stood holding a ragged cardboard sign that read, “ Poor, please help. ” My daughter sat beside me and looked at the man. “ Mom, I feel really bad for him, ” she said as she reached into my purse and pulled out a bill. “ Give this to him, please. ” I looked into her eyes and saw compassion and a commitment to help someone in need. After giving the man the money, I noticed my daughter beamed with happiness , because she had made a difference in someone’s life.

When we help others we feel happy. There appears to be a direct correlation with overall well-being and giving our time, money or other resources to a cause that we are passionate about. Studies suggest that people who volunteer report better health and more happiness than people who do not volunteer. According to a study in Social Science & Medicine, a person who volunteers more than monthly, but less than weekly is 12% more likely to report being very happy and a person who volunteers weekly is 16% more likely to report being very happy. Volunteering weekly is like moving from an income of less than $20,000 to an income between $75,000 and $100,000! So, there are definitely some perks to helping others. With all of these benefits, it’s important to get youth involved in making a difference at an early age.

10 Ways to Help Others:

• Volunteer. Whether it’s serving meals at a homeless shelter, or orchestrating a clothing drive, there are numerous ways for teens get plugged into the community and make a difference. There are even some great sites, such as DoSomething.org that helps teens begin the volunteering process.
• Hand out blankets. There are over half a million homeless people in the U.S. Many of those are sleeping on the streets. While a single blanket may seem like a drop in the bucket to the vast level of need, a blanket can keep one person from shivering in the cold. No matter the size of the contribution, when you are on the receiving end it feels big. Plus, teens can learn that it only takes one person to start a domino effect.
• Help a neighbor. Too often we neglect those who may need us the most, our neighbors. Whether it’s taking over some warm cookies, mowing a lawn, or offering a night of free babysitting, one simple act can go a long way to make a difference in someone’s day.
• Beautify the community. Spend some time sprucing up the community, collect litter strewn on curbsides, plant some flowers in the park, or throw a fresh coat of paint on fences. Research shows that beautification is a top factor in establishing community attachment and belonging.
• Visit a nursing home. Day in and day out some of the most treasured people are often forgotten. One visit from an energetic teen can spark a smile and fond trip down memory lane. Whether it’s a lesson in history, or words of wisdom , our senior citizens have so much to offer our teens. This is a gift in which both parties are truly the recipient!

Hold the door open for others . Not only does holding open a door say “ I notice you, ” but it also says “ I care enough to stop what I am doing to help. ”

• Donate gently used items to charity. What a great way to accomplish two things at once, clean out the closet and give items to those in need. Go through closets each season, you'll be surprised at how much youth can accumulate.
• Organize an event. Whether it’s organizing a local book drive for children in the hospital or collecting cans of food for the local food pantry, there’s always need that’s waiting to be filled.
• Pay someone a compliment. Nothing can turn someone’s day around like a compliment. A compliment is a great way to say “ I recognized something really good about you… ”
• Give to charity. Saving allowance is a wonderful way to teach youth money management . What if youth would take a small amount of their allowance and donate it to something they were passionate about? Websites like “ A Platform for Good ” has a list of Apps & Websites to help teens give back and truly make a difference in someone's life.

So, there you have it, 10 wonderful ways teens can contribute and serve their community. Small gestures and random acts of kindness really do make a difference.

Borgonovi, F. (2008). Doing well by doing good. The relationship between formal volunteering and self-reported health and happiness. Social Science & Medicine, 66, 2321-2334.

Raychelle Cassada Lohman n , M.S., LPC, is the author of The Anger Workbook for Teens .

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Student Essays

Essays-Paragraphs-Speeches

11 Best Written Essays on Helping Others in Life-Need & Importance

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Helping others refers to an act whereby human beings help the fellow human in one way or the other. The concept of helping others has strong basis upon respecting, identifying and accepting the needs and issues of others and taking practical steps to resolve others issues. The following Essay on helping others talks on why helping others is important in our life, why we need to mutually support and cooperate other people in life.

List of Topics

1. Essay on Helping Others in Life |Need, and Importance of Helping others in Life

Helping others in the times of need is the basic instinct of human nature. It is the feeling of happiness and satisfaction that comes with being able to help someone in need that drives us towards doing good deeds. It is not only restricted to lending a helping hand during difficult times but also extends to small, everyday gestures that make a big difference in the lives of others.

>>>> Read Also : ” Essay on My Idea of Happy Life “

There are many benefits of helping others in life. The most obvious one is that it makes us feel good about ourselves. When we help someone in need, our brain releases serotonin, which is a hormone that makes us feel happy and satisfied. It also gives us a sense of purpose and meaning in life. Helping others allows us to connect with people on a deeper level and form meaningful relationships. It also gives us a sense of belonging and strengthens our bond with the community.

Apart from the personal satisfaction that comes with helping others, there are also many practical benefits. Helping others can boost our career prospects and open up new networking opportunities. It can also lead to positive changes in our society. When we help others, we set an example for others to follow and inspire them to do good deeds as well.

>>>> Read Also : ” Short Paragraph On Friendship & Its Importance  “

Therefore, helping others is not only beneficial for the person in need but also for the helper. It makes us feel good about ourselves and gives us a sense of purpose and meaning in life. It also has many practical benefits that can boost our career prospects and lead to positive changes in our society. So, next time you come across someone who needs help, don’t hesitate to lend a helping hand. It will make a big difference in their life and yours too.

2. Essay on helping others is Important:

Helping others is a fundamental aspect of human nature. We are all connected in this world, and our actions have the potential to impact those around us. Whether we realize it or not, helping others can bring immense satisfaction and fulfillment into our lives.

The act of helping others goes beyond just lending a hand or offering material assistance. It’s about showing compassion, empathy, and understanding towards others. It’s about being there for someone when they need it the most, without expecting anything in return. Helping others is not just a selfless act; it can also be a source of personal growth and development.

One of the main reasons why helping others is important is because it promotes a sense of community and belonging. When we help others, we create a sense of unity and togetherness, which is crucial for building strong relationships and fostering a supportive environment. It can also help break down barriers and promote understanding between different individuals or groups.

Furthermore, helping others can have a ripple effect in the community. When one person helps another, it often inspires others to do the same. This creates a domino effect of kindness and can lead to significant positive changes in society.

Helping others is also crucial for our own personal well-being. Studies have shown that acts of kindness can boost our mood, reduce stress and anxiety, and even improve our physical health. When we help others, we release feel-good hormones like serotonin and oxytocin, which can contribute to overall happiness and well-being.

Moreover, helping others can provide a sense of purpose and meaning in life. In today’s fast-paced world, it’s easy to get caught up in our own lives and lose sight of the bigger picture. By helping others, we are reminded that there is more to life than just ourselves and our own struggles.

It’s also important to note that helping others does not always have to be a grand gesture. Simple acts of kindness and compassion, such as listening to someone who is going through a difficult time or offering words of encouragement, can make a significant impact on someone’s life.

In conclusion, helping others is crucial for our own personal growth and well-being, as well as for creating a more compassionate and supportive society. It may seem like a small act, but the impact it can have on someone’s life is immeasurable. So let’s all strive to make helping others a priority in our lives and spread kindness wherever we go.

3. Short Essay on Helping Others:

Helping others is a selfless act that brings about joy, contentment and fulfillment in one’s life. It is an innate human characteristic to extend our hands towards those who are in need and offer whatever assistance we can provide. Whether it be helping a friend with their studies, aiding a stranger on the street or volunteering at a local charity organization, lending a helping hand not only benefits the receiver but also brings about a sense of satisfaction and purpose to the giver.

In today’s fast-paced world, where individualism and self-centeredness are on the rise, acts of kindness and generosity towards others have become scarce. However, it is important for individuals, especially students, to recognize the importance of helping others and make it a part of their daily lives.

By helping others, we not only make a positive impact on their lives but also contribute towards building a better society. Small acts of kindness, such as volunteering at a homeless shelter or donating clothes to those in need, can go a long way in making a difference in someone’s life.

Additionally, by actively participating in community service and helping those less fortunate, students can develop a sense of empathy and compassion towards others, which are essential qualities for building strong relationships and fostering a more inclusive society.

Moreover, helping others can also have positive effects on one’s mental health. Research has shown that individuals who engage in acts of kindness and generosity tend to experience lower levels of stress, anxiety, and depression. This is because helping others releases feel-good hormones such as oxytocin, dopamine and serotonin, which can help reduce stress and improve overall well-being.

Furthermore, lending a helping hand can also serve as a learning experience for students. By actively engaging in community service or volunteering at organizations that work towards social causes, students can gain valuable skills such as teamwork, leadership, and communication

4. Short Essay on Motivation for helping others:

Motivation is a powerful force that can drive individuals to act in ways that benefit not only themselves, but also those around them. One of the most selfless and altruistic forms of motivation is the desire to help others.

Helping others can take many forms, from volunteering at a local charity or donating money to a worthy cause, to simply lending a helping hand to a friend or stranger in need. But why do some people have such a strong motivation to help others, while others seem more focused on their own interests?

Research has shown that there are various factors that can contribute to an individual’s motivation for helping others. These may include personal experiences, values and beliefs, cultural influences, and even genetics.

For some people, the desire to help others may stem from a personal experience of receiving help themselves. This can lead to a sense of gratitude and a desire to pay it forward by helping others in need.

Others may be driven by their values and beliefs, such as the belief in equal rights and opportunities for all individuals. These individuals may see helping others as not only a moral obligation, but also as a way to create a more just and equitable society.

Cultural influences can also play a role in an individual’s motivation for helping others. In some cultures, the concept of community and collective well-being is highly valued, which can lead to a strong desire to help others in need.

Lastly, research has also suggested that genetics may play a role in an individual’s level of empathy and compassion, which can in turn influence their motivation to help others.

In conclusion, the reasons for an individual’s motivation to help others are complex and multifaceted. But regardless of the underlying factors, one thing is clear: helping others brings about a sense of fulfillment and purpose that cannot be achieved through self-interest alone.

5. College essay on helping others:

As a college student, it is easy to get caught up in our own personal goals and obligations. With the pressure of maintaining good grades, participating in extracurricular activities, and building a strong resume for future job prospects, helping others may not always be at the top of our list. However, being selfless and giving back to those in need can have numerous benefits for college students.

First and foremost, helping others is a great way to gain perspective and appreciate the things we have in our own lives. Many of us are fortunate enough to have access to higher education, a privilege that not everyone in the world has. By volunteering our time and efforts to help those less fortunate, we can learn to be grateful for what we have and gain a deeper understanding of the struggles and challenges faced by others.

In addition, helping others can also provide valuable learning opportunities. Through volunteering or participating in community service projects, college students can develop important skills such as leadership, communication, and problem-solving. These skills are not only beneficial for personal growth but are also highly valued by potential employers. Volunteering can also expose students to diverse cultures and perspectives, promoting a more well-rounded and empathetic outlook on life.

Moreover, by helping others, we can make a positive impact in our communities and contribute to the greater good. Whether it is through organizing a fundraiser for a local charity or tutoring students in need, our actions can have a meaningful impact on the lives of those around us. By being active members of our communities, we can create a ripple effect of kindness and inspire others to do the same.

Lastly, helping others can also have a positive impact on our mental health. Studies have shown that acts of kindness and generosity can increase happiness, reduce stress and anxiety, and improve overall well-being

6. Essay on Kindness to others:

As human beings, we have the ability to choose how we treat others. One of the most powerful ways we can impact those around us is by displaying kindness. It may seem like a small gesture, but showing kindness to others can have a ripple effect that extends far beyond what we could ever imagine.

Kindness is defined as the quality of being friendly, generous, and considerate. When we show kindness to others, we are displaying empathy and compassion towards them. It can be as simple as offering a smile, lending a helping hand, or listening without judgment.

The power of kindness lies in its ability to bring people together. In a world that is often divided by differences, acts of kindness can bridge the gap and create connections. It allows us to see beyond our own perspective and understand the struggles of others. It reminds us that we are all human and deserve love and respect.

Not only does kindness benefit those who receive it, but also those who give it. Studies have shown that acts of kindness can boost our mood, increase happiness, and reduce stress. It can even lead to a healthier heart and improved relationships.

In our fast-paced world, it’s easy to get caught up in our own lives and forget about those around us. But kindness doesn’t have to be a grand gesture. It can be as simple as holding the door open for someone, saying “thank you,” or offering a compliment. These small acts of kindness may seem insignificant, but they can make a huge difference in someone’s day.

Furthermore, kindness is not limited to only those we know. It can also be extended to strangers. In fact, random acts of kindness towards strangers can have an even greater impact as it shows that there are still good and caring people in the world.

7. Inspirational Story on helping others:

Once upon a time, in a small village surrounded by lush green fields and blooming flowers, there lived a young boy named Rohan. He was known for his kind heart and willingness to help others without expecting anything in return.

Rohan grew up with his parents who were farmers. They taught him the importance of hard work and helping those in need. Every day, Rohan would help his parents in the fields, and after finishing his chores, he would spend time with the villagers.

The villagers adored Rohan for his kind nature and willingness to lend a helping hand. They often shared stories of how he had helped them during difficult times. But little did they know that Rohan’s kindness was not limited to just humans.

One day, a severe storm hit the village and destroyed most of the crops. The villagers were worried about how they would survive without food. Rohan’s parents were also affected by the storm, and they had no other option but to leave their village in search of better opportunities.

Seeing his family and villagers in distress, Rohan knew he had to do something. He remembered how his parents had taught him to help others in need, and he decided to put that lesson into practice.

Rohan went from house to house, asking the villagers if they needed any help. He helped them fix their homes, gather whatever food was left after the storm, and even offered his own food supplies to those who needed it desperately.

However, Rohan’s helping nature did not end there. He ventured into the forest to find wild fruits and berries, which he distributed among the villagers. Some even called him a hero for his selfless acts.

But Rohan remained humble and continued to help without seeking recognition or praise. His kindness was contagious, and soon other villagers joined in to help each other during difficult times.

Slowly but steadily, the village was back on its feet, and the crops were growing again. Everyone in the village had learned an important lesson from Rohan – that helping others not only benefits them but also brings joy and satisfaction to oneself.

Years passed, and Rohan grew up to be a kind-hearted man who continued to help those in need. The villagers never forgot his acts of kindness, and they passed on his lessons to their children and grandchildren.

Rohan’s selfless actions had a lasting impact on the village, and it became known as the village of kind-hearted people who always helped each other. And Rohan’s name was remembered for generations to come as a symbol of kindness and compassion.

From this story, we can learn that helping others is not just about lending a hand during difficult times, but it is also about spreading kindness and making the world a better place. As they say, “No act of kindness, no matter how small, is ever wasted.” So let us all follow Rohan’s example and make helping others a way of life

8. Essay on helping hand:

In our fast-paced and competitive world, the concept of a “helping hand” has become more important than ever before. In simple terms, a helping hand refers to an act of assisting or supporting someone in need. This could be in the form of physical, emotional, or financial support.

One might argue that the idea of extending a helping hand is not new and has been a part of our society for centuries. However, the changing dynamics of our global community have made it even more crucial for individuals to lend a helping hand to those around them.

In today’s world, where people are constantly chasing success and material possessions, there is a growing sense of isolation and loneliness among individuals. This is where the concept of a helping hand comes into play. By reaching out and supporting those in need, we not only make a positive impact on their lives but also create a sense of community and belonging.

Moreover, extending a helping hand is not only beneficial for the receiver, but it also has several benefits for the giver as well. It allows us to step outside of our own problems and focus on someone else’s needs. This can bring a sense of purpose and fulfillment in our lives. Additionally, helping others can also boost our self-esteem and confidence, knowing that we have made a positive difference in someone’s life.

Furthermore, a helping hand can also have a ripple effect. By assisting one individual, we may inspire them to pay it forward and help others in need. This creates a chain reaction of kindness and compassion, ultimately leading to a more caring and supportive society.

In today’s interconnected world, where news of tragedies and disasters spread rapidly, it is easy to feel overwhelmed and helpless. However, by extending a helping hand to those affected, we can make a tangible difference and contribute towards rebuilding communities and lives.

In conclusion, the concept of a helping hand is more relevant now than ever before. It not only benefits individuals in need but also has positive effects on our own well-being and society as a whole. So let us all strive to be someone’s helping hand and create a world where kindness and compassion are the norm rather than the exception. As the saying goes, “A helping hand is no farther than at the end of your sleeve.” So let us all extend our sleeves and lend a helping hand whenever possible. And remember, every act of kindness matters.

9. Short Essay on how helping others benefit you:

Helping others is a fundamental human trait that has been ingrained in our society for centuries. It is an act of kindness that not only benefits the recipient, but also brings immense joy and satisfaction to the person who is offering help. In this short essay, we will explore how helping others can have a positive impact on your life.

Firstly, helping others allows us to develop empathy and compassion. When we lend a helping hand to someone in need, we put ourselves in their shoes and try to understand their struggles. This helps us build stronger connections with others and become more understanding individuals. Moreover, by seeing the impact of our actions on others, we learn to appreciate what we have and not take things for granted.

Secondly, helping others can boost our self-esteem and confidence. When we use our skills and knowledge to assist someone, it gives us a sense of purpose and accomplishment. This, in turn, helps us feel more confident about ourselves and our abilities. It also reminds us that we are capable of making a positive impact on others’ lives.

Thirdly, helping others can improve our mental health. It is a well-known fact that acts of kindness can release feel-good hormones in our brain, such as oxytocin and endorphins. These hormones are responsible for making us feel happy and content. By helping others, we can reduce stress, anxiety, and depression levels in ourselves and others around us.

In addition to the above benefits, helping others also allows us to expand our social circle and make meaningful connections. When we volunteer or engage in acts of kindness, we meet like-minded individuals who share the same values as us. This can lead to long-lasting friendships and a sense of belonging.

Lastly, helping others is a powerful way to contribute to society and make a positive impact on the world. By giving back to our communities, we can create a ripple effect of kindness and inspire others to do the same. This can lead to a more empathetic and compassionate society, creating a better world for future generations.

10. Short Essay on Satisfaction Comes from Helping Others:

We’ve all heard the saying, “It’s better to give than receive.” And while it may sound cliché, there is truth to this statement. There is a certain sense of satisfaction that comes from helping others. Whether it be through volunteering, lending a helping hand, or simply being there for someone in need, the act of helping others brings a sense of fulfillment that cannot be replicated by any material possessions.

So why is it that helping others brings us satisfaction? One of the main reasons is that it gives us a sense of purpose. In today’s fast-paced world, we often get caught up in our own lives and forget about the needs of those around us. By taking the time to help someone else, we are reminded that there is more to life than just our own personal pursuits. We are able to make a positive impact on someone else’s life and in turn, feel good about ourselves.

Moreover, helping others allows us to step outside of our comfort zones and gain new perspectives. It’s easy to get stuck in our own routines and thought patterns, but when we help someone else, we are exposed to different ways of thinking and living. This can broaden our understanding of the world and also help us appreciate what we have.

Another aspect of helping others that brings satisfaction is the connections we make with people. When we lend a helping hand or volunteer, we are often working alongside like-minded individuals who share similar values and goals. These shared experiences can lead to meaningful relationships and a sense of belonging.

Furthermore, the act of helping others can also boost our own self-esteem and confidence. By making a positive impact on someone else’s life, we are reminded that we have something valuable to offer. This can give us a sense of purpose and worth that may have been lacking before.

In conclusion, while it may seem counterintuitive, true satisfaction does not come from acquiring material possessions or achieving personal success. It comes from the act of helping others and making a positive impact in their lives. So, let us strive to be kind, empathetic, and selfless individuals who find joy in giving rather than receiving. As Mahatma Gandhi once said, “The best way to find yourself is to lose yourself in the service of others.”

11. Short Essay on My Greatest Passion is Helping others:

My greatest passion in life is helping others. For as long as I can remember, I have always had a strong desire to make a positive impact on the world around me. Growing up, my parents instilled in me the value of kindness and compassion towards others, and this has stayed with me throughout my life.

I believe that there is no greater joy than being able to bring a smile to someone’s face or make their day a little bit brighter. Whether it is through small acts of kindness, volunteering my time, or using my skills and knowledge to help those in need, I am always looking for ways to lend a helping hand.

One of the reasons why helping others is my greatest passion is because it allows me to connect with people from all walks of life. I have had the opportunity to work with individuals from different backgrounds, cultures, and experiences, and each interaction has taught me something valuable. By helping others, I am also able to learn and grow as a person.

Furthermore, helping others is not just about making a difference in someone else’s life; it also brings immense fulfillment and happiness in my own life. Knowing that I have made a positive impact, no matter how small, fills me with a sense of purpose and motivates me to continue helping others.

In today’s world, where there is so much negativity and division, I believe that acts of kindness and compassion towards others are more important than ever. My greatest passion for helping others will always be a driving force in my life, and I hope to inspire others to do the same. After all, as Mahatma Gandhi said, “The best way to find yourself is to lose yourself in the service of others.”

Q: How do you write an essay about helping others?

A: To write an essay about helping others, start with an introduction that highlights the significance of the topic, provide examples and personal experiences to support your points, discuss the benefits of helping others, and conclude with a strong summary.

Q: Why is it important to help others essay?

A: An essay on why it’s important to help others emphasizes the value of compassion, empathy, and the positive impact that helping others can have on individuals, communities, and society as a whole.

Q: What is the importance of helping others?

A: The importance of helping others lies in fostering empathy, building stronger communities, and creating a more compassionate and interconnected world.

Q: Why am I passionate about helping others?

A: Your passion for helping others may be driven by the sense of fulfillment, the opportunity to make a meaningful difference in people’s lives, a desire to contribute to positive change, and personal values or experiences that underscore the importance of altruism and empathy.

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Essay Samples on Helping Others

How can you help your community: a pathway to positive change.

The question of how you can help your community is not merely a theoretical inquiry; it's an invitation to action and a testament to the power of individual agency in creating positive change. In a world marked by diverse challenges, every individual possesses the ability...

• Helping Others

Helping My Community: A Journey of Impact and Empowerment

Helping my community is not just a mere notion; it's a personal commitment that fuels my desire to contribute to positive change. In a world that presents numerous challenges, taking an active role in improving the lives of those around me is both a responsibility...

Helping Others and Fostering a Collaborative Relationship

Learning how to create and nurture collaborative relationships with others is an essential leadership skill. This can be done with other volunteers and members and brought back to your day-to-day job. The importance of collaborative relationships seems to be understated in most cases. There are...

• Collaboration

Helping Others as the Main Goal of Volunteering Activities

Volunteerism Activities In order to explore what public relations students learn in volunteerism activities, the researcher asked all the respondents the first interview question during the interviews. The interview question asked is “Please share your experience in volunteerism activities.” According to the results of interviews,...

• Volunteering

The Philosophical Term Altruism in Psychology

The term altruism, benevolence, compassion empathy, fellow feeling, sympathy and love (despite distinctions among them) all that refer to behavior that has it's aim to produce, maintain or improve the physical or psychological welfare and integrity of another persons. The term describe the behavior that...

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Be The Change You Wish To See In The World: A Story

The waiter in the vibrantly coloured corner coffee shop pauses briefly to glance out the window. Her eyes fall upon a man sauntering along the pavement, his time-chiselled face tight with concentration. In one hand his white knuckles are around his gnarled walking stick. A...

• Homelessness
• Personal Experience

The Traits That Make Up A Hero: What It Means To Be A Hero

Hero - a mythological or legendary figure often of divine descent endowed with great strength or ability. This is how the Merriam Webster Dictionary defines a hero; however, they are not always as grandeur as people may think. As a matter of fact, “The simple...

The Truth Behind What It Means To Be A Hero

What is a Hero? A hero could mean multiple things to different people. A hero could be a knight in shiny armor, a random person with a mask and cape, or a more normal person helping others in the world. Even motivational speakers could be...

The Experience Of Being A Nurse And Caregiver

During my time as a nurse, I saw many patients become less independent due to aging and disease. I was able to see through family members and coworkers that it is our responsibility to advocate for these patients. After interviewing a caregiver, I was able...

Avoiding Caregiver Burnout: Helping Yourself

t’s important to take the time out to help and care for those you love, what is done in love is done well. It can put life on hold, may interfere with a job, or take you away from home – but that’s the unpredictable...

The Emotional Exhaustion Of The Profession Caregiver

Stress and Burnout emphasizes emotional, physical, and mental exhaustion in a person. It takes place when one if feeling overwhelmed, or emotionally. Emotional exhaustion will have one feeling used up or drained. It gives an individual the feeling that they cannot accomplish their goal. Depersonalization...

The Neglect Experienced By Caregivers

Caregivers often neglect their own well being in the effort of caring for an aged parent. Living with another person is difficult at the best of times. When that person is frail, aged and often grumpy or ungrateful, then it becomes even more difficult. Many...

Definition Of Heroism As A Self Deserving Act

Heroism as an expression of self-actualization and pinnacle social state is of fundamental interest to humanistic psychology and the field more broadly. The dynamic of having influential forces within human societal structures is a rather appealing notion for the general masses due to the fact...

• Risk Taking

Community Service: Should It Be Mandatory

Community service is the work that makes you feel that you’re beneficial for others and that your existence is valuable and I do appreciate this feeling so much and this is the main reason why I am committed to serve my community. I’ve been asking...

• Community Service

The Working Poor: Helping The Poor And Needy

Introduction According to the US Census Bureau (2019), poverty is determined by the pre-tax income of a family with two adults and two children but does not include capital gains or noncash gains, such as food stamps, Medicaid or public housing. Many Americans believe that...

• Poverty in America

United States Social Policies And Their Impact On The Working Poor Of America

According to the London School of Economics and Political Science, social policies address “…how states and societies respond to global challenges … of poverty, migration and globalisation.” (London School of Economics and Political Science, n.d.). The United States, while being a massive global power, is...

• Social Problems

Making World A Better Place By Helping Others

They will walk up to you, hold your shirt and won't let go off you until you give them money or food. Growing up, I've never liked just the sight of these refugees and children of disabled parents. I've always treated them with hostility and...

• World Problems

Reasons Why We Should We Help The Homeless On Campus

Imagine yourself homeless with nowhere to go and no one to call. You have nothing you need to survive and you know under these conditions you will not last more than a couple months. Plus you have no idea when your next meal is going...

Beneficence And Nonmaleficence As One Of The Principles Of Medical Ethics

As a student who is currently striving to succeed in medical school in the near future, I am studying medical ethics to learn the basics and Principles of Biomedical Ethics and thus applying it in my career. There are four main principles of Biomedical Ethics...

• Medical Ethics

Service Learning as A Learning Methodology

Service-learning is an education and learning methodology that incorporates significant network administration with instruction and reflection to enhance learning, teach civic responsibility, and reinforce networks. Volunteerism means helping someone with something without getting paid for it. Community Service means work that is done by you...

• Service Learning

A Reflection on My Service Learning Project: Opportunities and Benefits

Service learning presents students with invaluable opportunities to cultivate their civic engagement skills. By collaborating with community members, students, or anyone else, they can elevate their collective, organizational, and interpersonal proficiencies. Moreover, they can acquire vital experience by collaborating with diverse individuals within their communities....

Helping Other People In Maus

After reading Maus, a comic book written by Art Spiegelman, I have been asked to present one theme. Therefore, I decided to focus my reflection on all kinds of guilt present in the book as well as in the movie The Schindler List. We may...

Importance to Increase Awareness for the Voluntary Blood Donation

Blood is perhaps the most significant resource a person needs to survive. Human blood is an essential component of human life and there are no substitutes to it. Availability of safe blood and blood products is a critical issue in improving health care. And it...

• Blood Donation

Why I Like Being A Helpful Person

Helping others whether it be classmates or friends and family is one of the things I enjoy most. Like the first humans on earth, most of the skills they've acquired most likely did not come to them alone. They thrived through the basic need of...

• Helpful Person

Why Helping the Community Brings Me Joy

More than the joy of winning first place, the happiness of having to help someone lasts so much longer. Happiness is an emotion of one feeling joy at doing something they love, enjoy, or simply just helping someone and feeling proud, that moment is happiness....

Theme Of Helping Others In Film Patch Adams

Hunter Adams doesn’t see a purpose in his life. He attempts suicide and commits himself to a psychiatric hospital. There he sees the misery and unhappiness of the patients. He doesn’t like the attitude and conduct of the workers and the doctors at the hospital....

• Patch Adams

Fun and Serious In Film Patch Adams

Hunter (Patch) Adams is the main character of this movie in which he is a middle-aged man that one day carries himself into a mental ward for trying to commit suicide. It’s there where he is given the nickname “Patch” and identifies that he has...

Drama Movie Pay It Forward

This movie was filmed by the main actors, Haley Joel Osment as Trevor McKinney, Kevin Spacey as Mr. Eugene Simonet, and Helen Hunt as Arlene McKinney. This movie was presented/enacted inside a classroom in Las Vegas, Nevada during the start of the 7th-grade year of...

• Pay It Forward

Propaganda Awareness: Pay It Forward.

The movie I chose was Pay It Forward. Pay it Forward is about a boy who is given an assignment that creates a movement, where he helps 3 people with something they cannot do themselves. The recipient cannot return the favor and must “pay it...

The Positive Impact of Volunteering

Starting to take action may be hard, as there are many things that people do not even worry about, but are major problems in the world. Most teens and maybe adults should involve themselves because they may not be involved with current issues surrounding the...

The Role of Volunteering in Community and Personal Development

Introduction The objective of this literature review is to attempt to discuss on the topic of “Volunteering”. In the early years to the present day, there are many studies that are related to this area. This dissertation will go through a much more comprehensive literature...

• Personal Growth and Development

The Many Difinitions of Volunteering

Definition of volunteering is varied across cultures, time and in different disciplines such as psychology, sociology and economics (Wilson, 2012). However, there are four core elements that are noted in most of the definitions namely free will; availability of rewards or remunerations; the activities are...

How Teen Volunteering Helps to Build Character

It’s one thing to have chores when a certain task is assigned on a certain day, such as, washing dishes, or cleaning the restroom. We are often told by our parents to clean our bedrooms, take the trash out, do the laundry, or mow the...

How Volunteers Help Others in Mexico and Japan

Mexico City volunteers formed human chains and rescued people trapped in the remains of apartments that collapsed after a massive earthquake. Mexico City mayor Miguel Angel Mancera said about 40 buildings were destroyed by a magnitude 7.1 earthquake that struck the city on Tuesday. The...

Brain Mechanisms of Prosocial and Helping Behaviour

This essay will look to explain what helping behaviour is, focussing on the methods of both social psychology and biological psychology. Further drawing information from the concepts of Bierhoff, (2005) and his understanding of helping behaviour, followed by Henriques, (2011) self or other orientated ideas....

• Human Behavior

Helping Elders Is Engrained in the Chinese Culture

It is always interesting to study other cultures, and it is extremely important for an international student majoring in translation like me to do when I have interactions with them everyday and I need to translate them properly. However, even though I once thought I...

• Chinese Culture

A Career In Medical Sciences – My Path To Helping Others

Health is important to a human and it is so exciting and curious to know how to maintain one's health in the present environment. I think that being a Doctor would empower me to know what we are truly about and how we can modulate...

Equality For Me, Equality For All

“Human Equality”. This is the advocacy in life that I chose. Why? There are lots of reasons and I think being fair will make a difference- no rich nor poor, no powerful persons to rule the world, because in the eyes of God, we are...

• Human Nature

Best topics on Helping Others

1. How Can You Help Your Community: A Pathway to Positive Change

2. Helping My Community: A Journey of Impact and Empowerment

3. Helping Others and Fostering a Collaborative Relationship

4. Helping Others as the Main Goal of Volunteering Activities

5. The Philosophical Term Altruism in Psychology

6. Be The Change You Wish To See In The World: A Story

7. The Traits That Make Up A Hero: What It Means To Be A Hero

8. The Truth Behind What It Means To Be A Hero

9. The Experience Of Being A Nurse And Caregiver

10. Avoiding Caregiver Burnout: Helping Yourself

11. The Emotional Exhaustion Of The Profession Caregiver

12. The Neglect Experienced By Caregivers

13. Definition Of Heroism As A Self Deserving Act

14. Community Service: Should It Be Mandatory

15. The Working Poor: Helping The Poor And Needy

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• Personality

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Find Happiness in Helping Others

Happiness is found in helping others.  Despite the self-help messages so prevalent today, life is not all about your happiness.  For many people this is hard to hear. It’s not the uplifting message they’re looking for, but it is true nonetheless.  Current culture makes it very easy to think that our own happiness is the main goal and the most important pursuit.  However, to the contrary, life is about serving others and caring about the good of those around us. 

I was asked recently what one piece of advice I would give to the youth today.  My response was, “Look beyond yourself”.   Kids, teens and millennials are growing up in a very self-focused and egocentric culture.  Much of their social life and free time centers around cameras, selfies and image projection.  They’re being raised in a world of digital photos, social media and video calls.  Everything seems to be recorded and documented. 

I am not blaming them or suggesting that they choose this scenario, in fact my own teenage kids would rather have most of that go away.  I also admit that I’m guilty of participating in this egocentric culture too and can easily fall victim to this mentality.  We don’t choose the culture around us but we do choose how we react to it.

Look Beyond Yourself

If we can make an effort to shift the focus away from ourselves and our circumstances, we often find more joy.  Why does this happen?  It happens because when we focus on others, our problems, needs and wants stop taking center stage in our life.  We realize that we are not alone in our trials. We start to see the needs of others and recognize the bigger picture.

Looking beyond yourself is why it’s important to not be isolated.  The more people we talk to and get to know, they more stories we learn.  I know people who are so isolated from others that the issues of their world become all-consuming.  On the other hand, the people I know who spend time listening to others, getting involved in the lives of those around them and using their time to help people are happier. 

There are many ways to look beyond yourself.  Getting to know others, making an effort to show interest and be involved in your community, educating yourself about an issue you are passionate about and exploring how you can make a difference. All of these things will help take the focus away from yourself.

The happiest people are those who do the most for others. Booker T. Washington

People seem to be more energized and fulfilled when they are making a difference for others.  They realize that they are not the most important thing and that their happiness is not all that matters.  Ironic, isn’t it?  Finding happiness by not focusing on your own happiness?

Helping Others

It feels good to serve others.  We get a feeling of purpose and accomplishment knowing that we are a part of something bigger than ourselves.  I think there is a built-in desire inside all of us to feel useful and purposeful.  If we don’t fulfill that desire, then we often feel an emptiness.

One of the easiest ways to fulfill this purpose is to volunteer. Volunteer and service opportunities are everywhere.  The opportunities are not just in a third world country or on a mission trip (which are great and noble ways to serve) but also right in your own backyard!  Helping in our cities, tutoring kids in our schools, serving neighbors, etc.  There are so many ways to give and serve in an area that meets your passion. 

We all serve differently. You may have resources or talents that you can share with others.  Maybe you have the gift of organization for your kid’s school, their team or your neighborhood group.  Perhaps you have expertise and can advise on a committee or lend your skills.  If you don’t feel like you have money or a specific skill to share, then maybe time is the thing you give.  Often the sacrifice of time to listen and to talk is the most valuable service you could give.

Don’t let what you don’t have keep you from giving what you do have. Mark Batterson

Benefits of Helping Others

It builds resiliance.

When the world is not all about you, then it’s harder to become overwhelmed with your problems.  You gain a perspective that other people have needs too and that your issues are not unique.  You become inspired by the stories and lives of others and that makes you stronger to handle your own life.

We Gain Purpose

Having a sense of purpose has been shown again and again to increase our well-being by providing meaning. A meaningful life is a measure of happiness and contentment and research has found that giving to others can make our lives more meaningful (more on that here ). It’s hard to find meaning by gathering up personal accomplishments and focusing on our own good. Gaining a sense of purpose is a direct benefit of helping others.

We Build Connections

Helping others helps us build connections which are so essential for happiness. We need to be in relationships to find true joy. This means caring about others and taking the focus away from ourselves. It means not being isolated but, instead, getting involved in the lives of those around you. When we volunteer, give to others and even take time to listen to others, we are building connections.

Removes the Stigma of Asking for Help

The more we reach out to help others, the more comfortable we are asking for help ourselves. We see the gratitude and strength it takes to ask for and receive help. The stigma we feel in admitting out own needs decreases every time we help others. Asking for help is a good thing (read more here ) and it is one of the benefits we gain from helping others.

However you serve, I know you will find happiness in helping others.  Volunteering, being generous and having a service mindset and all ways to help others that will also bring you joy.

Challenge for this week:

Get out of your comfort zone and look for ways to help others. Seek opportunities to look beyond yourself….like starting a conversation with a stranger, reaching out to a neighbor or finding an area where you’d like to volunteer.

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10 trans people share how their life satisfaction has changed after transition

Transgender people overwhelmingly describe their lives after transitioning as “happier,” “authentic” and “comforting” despite a deluge of state legislation in recent years that seeks to restrict their access to health care and other aspects of life.

Over the last three years, nearly half of states have passed restrictions on transition-related medical care — such as puberty blockers, hormone therapy and surgery — for minors. Supporters of the legislation have argued that many transgender people later regret their transitions, though studies have found that only about 1%-2% of people who transition experience regret.

Earlier this year, the 2022 U.S. Transgender Survey — the largest nationwide survey of the community, with more than 90,000 trans respondents — found that 94% of respondents reported that they were “a lot more satisfied” or “a little more satisfied” with their lives.

Transgender Day of Visibility, observed on March 31, is an annual awareness day dedicated to celebrating the accomplishments of trans people and acknowledging the violence and discrimination the community faces. NBC News asked transgender people from across the country to share how their life satisfaction has changed after transition. Out of two dozen respondents, all but one said they feel more joy in their lives. Here are some of their stories.

Ash Orr, 33

Morgantown, west virginia.

Orr, who is the press relations manager for the National Center for Transgender Equality, the trans rights advocacy group that conducted the nationwide survey, began socially transitioning in his mid-20s, and at 33, he received gender-affirming top surgery.

“The impact of this surgery … has been life-changing,” Orr said. “My body now feels like a comforting and familiar home, a place I had yearned for and have finally returned to.”

When Orr isn’t working, he loves immersing himself in nature, whether that’s through gardening or playing pickleball with friends. He also chases tornadoes in the Midwest — “Yes, like the movie ‘Twister’!” he said.

“My transition journey has been a profound lesson in self-discovery,” Orr said. “It has shown me that there are countless versions of myself waiting to be unearthed.”

Criss Smith, 63

After transitioning, Smith said he felt a sense of congruence between his internal sense of self and his external presentation.

“I was so broken and uncertain, and now I have a profound sense of relief, empowerment and alignment with how I feel and being the best human possible,” he said. Smith said he worked on Wall Street in financial services for more than 30 years for major companies including Merrill Lynch and JPMorgan Chase. He now works as a substitute teacher for the New York City Department of Education.

“My mind is more at rest and I am at ease with every moment,” Smith said of life after his transition. “A joy fills my soul that I never thought possible before. I am truly living a full human experience presenting all of my authenticity. I live in a liberation garden.”

Gavin Grimm, 24

Hampton roads, virginia.

Grimm was the plaintiff in a landmark 2020 court case in which the 4th Circuit U.S. Court of Appeals upheld the rights of transgender students to use the school bathrooms that aligned with their gender identities. In 2021, the Supreme Court declined to hear the case and allowed the circuit court’s decision in Grimm’s favor to stand.

Now, nearly three years later, Grimm plans to go back to college to become a middle or high school teacher. He came out and began his transition in 2013, and “to date, I have absolutely zero regrets,” he said.

“While I do still struggle with unrelated strife in my personal life, the ability to be myself fully and completely for the last decade has given me the strength and joy that I have needed to carry on,” Grimm said. “Despite these challenges, I remain very, fundamentally happy. Exquisitely happy, even, in just finding small joy each day in a world where I had the ability to access myself.”

Dani Stewart, 57

Springfield, missouri.

Stewart said transitioning was “a life saver” for her and that she feels more confident than she ever has before.

“I feel like I belong in society,” said Stewart, who said she was formerly a news desk producer at CNN and worked for various TV stations. “However, dark clouds remain for all trans people. We need better and more representation in media. We need to see more of ourselves integrated with the world around us.”

Andrea Montañez, 58

Orlando, florida.

Montañez said her son and her co-workers both observed the same change in her after she transitioned in 2018: They said they noticed her smile.

“You always were a nice person, but we didn’t know you could smile,” Montañez recalled her co-workers telling her. “I lost a lot, but I won freedom and happiness.”

Montañez is the director of advocacy and immigration at the Hope CommUnity Center in Orlando and is involved in advocating against legislation targeting LGBTQ people in Florida — work that she said has helped her build community, find happiness and “bring the magic” to her and others’ lives.

“We are a gift,” she said. “Trans people are a gift.”

Elizabeth ‘Lizzy’ Graham, 34

Silver spring, maryland.

In 2015, Graham said she kept a bag of women’s clothes in her car so that when she finished her shift at work as a tech support professional, she could drive to a Starbucks and change in the bathroom. She was also driving for Uber at the time, and one day she decided to dress as herself so she could practice coming out to her passengers before she came out to her family.

She came out fully in the summer of 2015, and said her gender dysphoria, or the distress caused by a misalignment between one’s sex assigned at birth and gender identity, went away with time.

“Once I began my transition journey and began living full time, my focus and productivity improved,” she said. “Many friends and people I know who knew me prior to transitioning said that they could tell I was happier now that I came out and was living my authentic life.”

Now, Graham is a service coordinator who helps autistic children who receive Medicaid-funded services, and she leads a support group for transgender people in her area.

Jordan Reid, 27

Harper woods, michigan.

Reid said her coming out as a transgender woman in 2022 happened alongside a number of other life changes. She had just gotten divorced, and then she dropped out of medical school, or, as she says, “exploded” all of her career aspirations.

But the last two years have been much happier, she said. Reid is back in school studying computer science and data science, and has rekindled her love for music. She has played guitar since she was 10, but said she stopped because she didn’t like her singing voice. Now, she sings in the shower every day.

“On paper, it may look like I have taken quite a few steps back in life,” Reid said. “In reality, what’s on paper doesn’t matter one bit if, instead of sacrificing my joy, I get to spend the majority of my time not only smiling, but truly feeling a reason to smile.”

Tiffany Jones, 35

Newark, new jersey.

Jones, who works in an Amazon warehouse, said transitioning has helped reduce her suicidal ideation.

“I am happy that I am living as my unapologetically authentic self,” Jones said, adding that her transition “helped me improve my self-confidence” and allowed her to be more creative. She now writes poetry, cosplays as anime characters and has a stronger support network, she said.

She said she worries about her personal safety as a Black trans woman, but “I just think about the positive things in life, and that there’s so much out there in the world, so much inspiration.”

Kylie Blackmon, 26

Azle, texas.

Blackmon said her life changed dramatically when she came out in 2021.

“It seemed like everything clicked mentally with me. No longer was I burdened with living a lie and having that weigh on me constantly,” she said. However, she said things are harder socially in her small Texas town of about 15,000 people, northwest of Fort Worth. She said she faces transphobia from her co-workers, and that some of her family members don’t understand her identity.

She’s currently training to be a phlebotomy technician, which is someone who collects and tests blood samples, and in her free time she enjoys doing makeup, shopping and spending time with her friends.

Cristina Angelica Piña, 23

Central valley, california.

Piña, a consultant, said that being trans can be difficult, but that “underneath this pain, there is an unfettered joy, power and beauty.”

“My existence reminds people of choice,” said Piña, who enjoys fashion, poetry, rap, cooking and spending time with her friends and her dog, Bella. “We have the autonomy to decide how we exist in the world. We have the freedom to present ourselves in a way we see fit — not what others have placed upon us.”

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Jo Yurcaba is a reporter for NBC Out.

Joe Biden says he’s “outraged and heartbroken” after Israeli strike kills World Central Kitchen team

The president also reached out to chef josé andrés "to convey my deepest condolences for the deaths", by joy saha.

President Joe Biden said he is “outraged and heartbroken” after an Israeli airstrike reportedly  killed seven World Central Kitchen humanitarian workers in Gaza early Tuesday morning. In a statement made Tuesday , Biden hailed the workers as “brave and selfless” and called their deaths “a tragedy.”

The president continued, stating that Israel “has pledged to conduct a thorough investigation into why the aid workers’ vehicles were hit by airstrikes.” The workers were reportedly traveling in a “deconflicted zone” in two armored cars branded with the WCK logo and a soft skin vehicle when they were struck, WCK explained in a separate statement. The workers were from Australia, Poland, United Kingdom, a dual citizen of the U.S. and Canada, and Palestine. 

“Even more tragically, this is not a stand-alone incident. This conflict has been one of the worst in recent memory in terms of how many aid workers have been killed,” Biden added. “This is a major reason why distributing humanitarian aid in Gaza has been so difficult — because Israel has not done enough to protect aid workers trying to deliver desperately needed help to civilians. 

“Incidents like yesterday’s simply should not happen. Israel has also not done enough to protect civilians. The United States has repeatedly urged Israel to deconflict their military operations against Hamas with humanitarian operations, in order to avoid civilian casualties.”

The United States, Biden said, is “pushing hard” for an immediate ceasefire as part of a hostage deal. Back in March, the United Nations Security Council passed a resolution calling for an immediate ceasefire after the US declined to use its veto power. The vote prompted Israeli officials and top advisers to Prime Minister Benjamin Netanyahu to cancel a planned visit to Washington, widening the rift between two longtime allies amid Israel’s military operations in the Gaza strip.    

Elsewhere in his statement, Biden said he spoke with chef José Andrés to convey his deepest condolences and continued support for Andrés and “his team’s relentless and heroic efforts to get food to hungry people around the globe.” Andrés is the founder of WCK, the not-for-profit organization that provides fresh meals in response to humanitarian, climate and community crises, per its official website. Following the attack, Andrés wrote on X (the platform formerly known as Twitter) that he is “heartbroken and grieving for their families and friends and our whole WCK family.”

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“The Israeli government needs to stop this indiscriminate killing,” his post continued. “It needs to stop restricting humanitarian aid, stop killing civilians and aid workers, and stop using food as a weapon. No more innocent lives lost. Peace starts with our shared humanity. It needs to start now.”

Andrés reiterated his sentiments in a New York Times guest essay published Wednesday. Specifically, he said the deaths of the seven aid workers were the “direct result” of Israeli policy in its conflict with Palestine.

“The seven people killed on a World Central Kitchen mission in Gaza on Monday were the best of humanity,” Andrés wrote, adding that Israel should “open more land routes for food and medicine” to Gaza. He also dismissed Netanyahu's apology for the strike, instead calling it a “direct attack” on aid workers who coordinated movements with the Israel Defense Forces (IDF). "It was also the direct result of a policy that squeezed humanitarian aid to desperate levels,” Andrés said. 

“You cannot save the hostages by bombing every building in Gaza. You cannot win this war by starving an entire population,” he wrote.

about José Andrés:

• In a delectable turn, chef José Andrés bests Trump after lengthy feud
• Top chefs share their advice for cooking better meals at home in 2020
• José Andrés has no beef with Impossible Burgers, he just wants you to roast a whole cauliflower, too

Joy Saha is a staff writer at Salon. She writes about food news and trends and their intersection with culture. She holds a BA in journalism from the University of Maryland, College Park.

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