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Essay On Happiness – 10 Lines, Short And Long Essay For Children

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Key Points To Remember When Writing An Essay On Happiness For Lower Primary Classes

10 lines on happiness for kids, paragraph on happiness for children, short essay on the importance of happiness for kids, long essay on happiness in english for children, what will your child learn from the essay on happiness.

The importance of happiness in life  cannot be negated by any means. It is a feeling we experience when we are full of joy. We feel happy and content when we accomplish something in life, get something new like a car, or house, a job, an admission, etc., visit a new place with loved ones, have quality family time, or get praise for our deeds. But, in the case of kids, they find happiness in trivial things, which for them, mean a lot. For instance, playing hide and seek, ludo with parents, visiting a park with grandparents, their favourite dish for dinner, an outing with family, bedtime story, a warm embrace, etc. Writing an  essay on happiness for classes 1, 2 and 3 kids  will allow them to explore their version of happiness and simultaneously learn the art of writing. This article comprises many such essays for your reference on the topic.

Writing an essay on happiness  for kids is tricky as they might not find the right expression to do it. Here are some key points for kids that they can use in writing an amazing essay on happiness.

  • Write an introduction explaining the concept of happiness.
  • Kids must write their definition of happiness and what makes them happy. They can recollect some old memories and write about them too.
  • The essay should be written in simple sentences.
  • The conclusion must summarise the topic well.

Not all words can catch the real essence of happiness, as the  importance of happiness  is beyond any expression. When kids write an  essay for classes 1 and 2  on this topic, they should explain their understanding of this emotion well. Writing in points is advisable for small kids at the learning stage of sentence construction. Given below are 10 lines on happiness for their reference:

  • Happiness comes with the feeling of inner joy and satisfaction.
  • Happiness spreads positivity and cheers all around.
  • One can not learn happiness; it is an emotion to experience.
  • To be happy, one need not be wealthy.
  • Happiness cannot be stored or measured but can be shared or spread.
  • Everyone has different things that make them joyous.
  • No one can steal happiness; it’s something that stays within.
  • Even a simple act of kindness or help can make an individual happy.
  • Virtues like sharing and giving can make one content and happy.
  • The UN declared 20th March the International Day of Happiness to strengthen the importance of happiness in life.

Happiness is a very common topic to be given to the kids in primary classes. Beyond complex statements, teachers expect them to write their understanding of happiness in simple sentences. Here is a paragraph that your kids can use as a reference.

Happiness is the most important thing in life. It is an emotion that can only be felt or lived. As human beings, we feel happy when we feel satisfied and content inside. I feel happiest when I play with friends in school and at home or go out with my parents on weekends. Family time makes me very happy. I feel happy when my mother hugs me before seeing me off to school. I feel happy when my father drops me at the bus stand before going to the office. I feel happy when we all sit together at the dinner table and share our day’s activities.

When students advance academically, they will be expected to write a short essay on the topic of happiness. Kids can refer to the template below to get some ideas and new points to mention.

Happiness is an emotion that an individual can only feel and showcase in actions. Many things make a person happy in their life. It can be a new home, new car, new dress, new toy, etc. But, in my case, I feel happy when I do good in my studies and my teachers, parents, and friends compliment me for the same. I want to achieve great success in my studies in my life and make my parents and teachers proud. My mother and father have many dreams regarding my future, and I would like to fulfil all of those and make them and myself happy. For me, the sense of achievement in life brings happiness and satisfaction. I feel happy when I learn new things in life and get motivated. I have understood that only you can make yourself happy, and I want to make myself happy with my hard work, passion, and achieving a sense of purpose in life.

An  essay for class 3 on happiness should be more detailed and have a clear perspective of the child’s experience. It can have many sub-heads for a better explanation of the topic. Given below is the template for their reference.

Life without happiness is dull and monotonous. Happiness is the key to everything, and it spreads positivity within us and to the people around us, and we cannot undermine its value. We should strive to achieve absolute happiness to lead a meaningful life.

Happiness And Its Benefits

Happiness is the reason to lead a fulfilling life. It is a state of mind that everyone should maintain and strive for. When we have a happy nature, we emit a positive vibe that attracts many optimistic people around us. Scientifically, a happy person leads a healthy life. Happiness keeps our heart health in check, our immune system stronger, and helps us fight negativity easily. Our doctor has asked my grandfather to laugh and stay happy to combat his health issues. He said you would not need these many medicines if you stay happy; you can get well naturally. As per him, a happy person can manage stress well and live a longer life. Happiness increases our motivation to do things better and take on new challenges head-on in life. Happiness is contagious; if we are happy, we can keep our loved ones happy too.

Discover The Inner Happiness

Happiness is the most basic thing that can be achieved with minimal effort. The key is discovering your inner satisfaction and joy, which can be done naturally. Finding what makes you happy is essential. It can be anything, studies, singing, dancing, etc. Drawing, giving food to the needy, and dancing makes me feel happy. My father has told me that if you feel happy doing something, you will excel. He said, when our minds and souls feel satisfied, the result of that action is always positive and worth mentioning.

Is Money The Key To Happiness?

Well, for some, it can be. But in real life, happiness is not subjected to having good money. Small things can make you happy. Delicious food, good friends, and relaxing family time can make anyone happy. I feel happy when my mum makes delicious pancakes on a rainy day, which don’t cost much. How you choose to see life decides your real happiness. Being happy is in your hands.

Ways To Keep Yourself Happy

  • Pursue your hobby:  Do whatever you like in your free time to boost your happiness. It can be painting, dancing, skating, swimming, or spending time with friends and family.
  • Count your blessings:  Be thankful and count your blessings in life. Remember what you have and not what you don’t.
  • Have positive thoughts:  It is a popular belief that “your thoughts make you”. So think good and positive about everything and everyone. And, you will be able to live with contentment.
  • Take one day at a time:  Don’t stress too much about the future. It will take its sweet time to happen. Live in the present and cherish every moment.

The most important thing your child will learn is the value of happiness in their life. They would learn to find joy in small moments in their daily activities and will also learn to structure such essays well.

1. Why Is It Important To Keep Yourself Happy?

Happiness leads to a fulfilling life and healthy. If we stay happy, we can keep everyone around us happy and cheerful.

2. How To Attract Happiness And Make It Last Longer?

Happiness is the most inexpensive virtue of life and can be explored in many ways. Our hobbies, likings and day-to-day activities can make us happy. Helping others and sharing can attract happiness in our life. We need to keep doing what is beneficial for our happiness and others around us to make it last longer.

Happiness can’t be bought but lived and felt. We all need to understand this to make our kids understand the same, and there is no better way than writing to make them learn.

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How to Raise Happy Kids for Success in Life

Giving your kids happy, healthy childhoods could set them up for success in life. But many parents wonder, how exactly do you raise happy kids in today’s world? Raising happy kids isn’t about giving them momentary pleasure or immediate gratification. In fact, it’s quite the opposite.

Happy kids have a skill set that allows them to enjoy long-term happiness in life. They’re able to pass up instant gratification in an effort to reach their goals. You can help your kids develop those skills by adopting healthy, lifelong habits. Here are 10 ways to raise happy kids.

Encourage Outdoor Play

Don’t underestimate the power of outdoor play . Running on the grass, climbing trees, sitting on a swing, and digging in the dirt is good for kids.

Studies show scents associated with nature, like pine trees, cut grass, and lavender can boost your child’s mood. So you might encourage your child to read a book outside or do their homework on the porch just to give him an instant boost in happiness.

Outdoor play can also improve social skills in children. A 2017 study published in the  Journal of Science and Medicine in Sport  found that children who increased their time playing outside increased their empathy, engagement, and self-control—which are critical social skills.

Kids with better social skills are likely to enjoy healthier relationships.

One study found kids with better social skills are also twice as likely to go to college and less likely to experience substance abuse, obesity, and violence. So, make outdoor play a daily habit. Even when the weather isn’t perfect, encourage your kids to ride their bikes, play with neighborhood kids, and run around in the great outdoors.

Limit Screen Time

Your child might insist that playing endless hours of video games makes him happy. But too much screen time is bad for your child’s psychological well-being. A  2018 study  published in the journal  Emotion  found that adolescents who spent less time on their digital devices and more time on non-screen activities, like sports, homework, religious services, and other in-person activities were happier.

Establish clear limits on your child’s screen time . If he has a smartphone, limit his access when you’re doing family activities, riding in the car, or when he’s playing outside. And set clear guidelines about how much time he can spend watching TV and using the computer.

Practice Gratitude

Incorporating gratitude into your everyday lives could help kids become happier, healthier people. But, keep in mind that there’s a big difference between forcing a “thank you” and genuinely meaning it.

A  2012 study  on gratitude found that grateful people enjoy better relationships—and that can be key to living a happier life. One of the best ways to help kids become genuinely grateful is by modeling gratitude.

Express sincere thanks when you are grateful for someone else. Expressing gratitude for the things your children do will teach them to do the same.

Make it a family habit to talk about the things you feel grateful for. Identify three things you’re grateful for at the dinner table or talk about what you’re grateful for at bedtime. This will help your children learn to look for things they can be grateful for in their daily lives.

Make it a habit to send thank you notes too. Instead of just signing his name, encourage your child to identify something specific he wants to thank someone for. You don’t have to save thank you notes for gifts either. You might encourage your child to write a thank you note to his teacher for helping him during the school year or you might write a note to a coach who was especially kind.

Have High but Reasonable Expectations

While it’s not fun to spend hours studying for a test or practicing a musical instrument, kids who strive to do hard things are more likely to live happier lives. Your expectations have a big impact on your child’s willingness to challenge himself. Your kids will work hard to meet your expectations as long as your expectations are reasonable.

Studies show when parents have high academic expectations of their children, children do better in school and they persist longer at hard tasks. High expectations are also linked to scholastic and social resilience.

But it’s important to note that you shouldn’t expect perfection. Setting the bar too high for your child is likely to backfire. Expecting your child to be perfect  could increase your child’s risk of mental health issues . Your child may also give up on her goals set for her if she feels like you set the bar impossibly high.

Teach Self-Control

Eating an extra cookie, ditching homework for fun with friends, and binge-watching TV instead of doing chores might give kids momentary pleasure. But, in the long run, a lack of self-control hurts more than it helps.

A 2014 study published in the  Journal of Personality  found that people with better self-control report more good moods. Interestingly, however, researchers noted that people with better self-control also didn’t put themselves in tempting situations as often as other people. They essentially set themselves up to be happy.

Start teaching your child self-discipline at an early age. At the same time, teach her not to surround herself with too many temptations. A few ways you might assist her in doing this could include:

  • Put a basket in the kitchen for smartphones. Tell your child to put her smartphone in the basket when she’s doing homework so she’s not tempted to surf the internet when she’s supposed to be doing her work.
  • Put all electronics in a common area of the home before bedtime. Then, your child won’t be tempted to use her tablet or her phone when she’s in bed.
  • Stock the refrigerator and cabinets with healthy food choices. If you keep some sweet treats in the house, make them more difficult to access—by putting them on high shelves or placing them in the back of the pantry out of sight.

Assign Chores

Your children won’t love clearing the table or dusting the living room now. But, assigning chores could be a key factor in helping them achieve long-term happiness. One  study  found that giving kids chores at age 3 and 4 was the biggest predictor of long-term success.

It may be that children who do chores feel like they’re pitching in and that helps them feel more connected to their families. And that sense of connection may help them stay mentally strong when they encounter hard times.

Chores can also teach kids a variety of life lessons—such as responsibility and community service. They may also learn they can cope with boring tasks or that they’re capable of persisting even when they feel frustrated.

Making their beds and cleaning the kitchen can also give them a sense of accomplishment and show them that even though they’re young, they’re capable of making a difference.

Assign regular chores and expect your children to get them done. And you’ll help them learn life skills that will help them live happier lives as adults.

Eat Dinner Together

When kids have sports practices, games, and other extracurricular activities, it can be tempting to grab something on-the-go and eat at different times. But eating as a family might be one of the best things you can do if you want to raise happy kids.

One study found that a higher frequency of family meals was strongly associated with positive moods in adolescents. Another  study  found that teens who eat meals with their families have more positive views of the future.

Family meals may also promote good health. Kids who eat with their parents are less likely to be overweight or having eating disorders. Teens who eat dinner with their parents are also less likely to experience substance abuse issues or to exhibit behavior problems.

If you can’t get together for a family meal every night, don’t worry. Most studies have found kids benefit from eating with their parents a few nights each week.

Avoid Overindulging Your Children

Buying your child lots of gifts on holidays or giving him everything he wants won’t actually make him happy. In fact, overindulging kids may actually take a toll on their psychological well-being.

Some research indicates that kids who are overindulged are likely to experience feelings of chronic discontent. They may struggle to identify the difference between wants and needs and consequently, they may think happiness stems from material goods .

So resist the urge to get your kids everything they want. Even though they might insist that having the newest smartphone, more brand name clothing, and a better bicycle will make them happy, the research indicates otherwise.

Give them an opportunity to earn privileges. They’ll appreciate things much more when they’ve had to work hard to get something, rather than having everything handed to them.

And focus more on experiences rather than things. Studies show people who feel the happiest spend their time and money creating memories, not collecting more items.

Exercise as a Family

Whether you decide to go for a nightly walk together as a family or you do workout videos from the comfort of your living room, exercise can make everyone in the family happier.

A 2018 study published in the  Journal of Happiness Studies  found that the type of exercise didn’t matter. Aerobics, stretching and balance exercises, and weight lifting all provide a boost in happiness. 

But you might think there’s no need to exercise together—after all, your child likely gets exercise at recess or through sports activities. But, exercise is likely to make you happier and happier parents tend to have happier kids. Additionally, getting physically active together can help you bond and create positive memories together—which are even more ingredients for happiness.

Help Other People

A multitude of studies have linked altruism to happiness. In fact, being kind to others can make your kids happier and happiness will make them kind. It’s a positive cycle that sets them up for a happier, healthier life.

A 2010 study published in  The Journal of Social Psychology  divided participants into three groups. One group was asked to perform a daily act of kindness, another group was told to do something new, and the third group received no instructions.

Researchers found that after just 10 days, the groups who performed acts of kindness and those who did new things experienced a big boost in happiness. There are many ways you can get your kids involved in altruistic behavior. Here are just a few ideas:

  • Challenge everyone in the family to do one act of kindness each day and share what you did over dinner each evening.
  • Pick an organization to help each year and volunteer as a family a couple of hours each week.
  • Set aside a certain amount of your child’s allowance each week to donate to a good cause and let your child pick where she wants the money to go. 

A Word From Verywell

Keep in mind that kids don’t need to be happy all the time. In fact, they need to experience ​ uncomfortable emotions too, like sadness, anger, fear, and disappointment.​

There’s no need to cheer your kids up or take action when they’re experiencing uncomfortable emotions. Instead, coach them through it and help them find ways to soothe themselves and cope with their feelings.

It’s not a reflection of your parenting if they aren’t happy every minute of the day. Your job isn’t to become responsible for your children’s happiness. Instead, it’s up to you to give your children the skills they need to manage their emotions in a healthy way.

Finally, the best thing you can do to help raise happy kids is to give them a loving environment. Kids who know they are loved and cared about are more likely to thrive, even when they face tough circumstances in life.

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Hinkley T. Cliff D. Lum J. Hesketh K. Active Minds Happy Kids: A Stealth-Based Pilot Intervention Targeting Preschoolers' Screen-Time, Outdoor Play and Social Skills . J Sci Med in Sport . 2017;20:1(e3-4). doi:10.1016/j.jsams.2016.12.011

Jones DE, Greenberg M, Crowley M. Early Social-Emotional Functioning and Public Health: The Relationship Between Kindergarten Social Competence and Future Wellness . Am J Public Health . 2015;105(11):2283-90. doi:10.2105/AJPH.2015.302630

Twenge JM, Martin GN, Campbell WK. Decreases in psychological well-being among American adolescents after 2012 and links to screen time during the rise of smartphone technology . Emotion . 2018;18(6):765-780. doi:10.1037/emo0000403

Algoe SB. Find, Remind, and Bind: The Functions of Gratitude in Everyday Relationships . Social and Personality Psychology Compass . 2012;6:455-69. doi:10.1111/j.1751-9004.2012.00439.x

Yamamoto Y, Holloway SD. Parental Expectations and Children's Academic Performance in Sociocultural Context .  Educ Psychol Rev. 2010 ; 22,189–214. doi:10.1007/s10648-010-9121-z

Hofmann W, Luhmann M, Fisher RR, Vohs KD, Baumeister RF. Yes, but are they happy? Effects of trait self-control on affective well-being and life satisfaction . J Pers . 2014;82(4):265-77. doi:10.1111/jopy.12050

Utter J, Denny S, Robinson E, Fleming T, Ameratunga S, Grant S. Family meals and the well-being of adolescents . J Paediatr Child Health . 2013;49(11):906-11. doi:10.1111/jpc.12428

Pchelin P, Howell RT. The hidden cost of value-seeking: People do not accurately forecast the economic benefits of experiential purchases . J Pos Psych .  2014;9:4, 322-334. doi: 10.1080/17439760.2014.898316

Zhang Z, Chen W. A Systematic Review of the Relationship Between Physical Activity and Happiness .  J Happiness Stud.  2019; 20,1305–22. doi:10.1007/s10902-018-9976-0

Buchanan KE, Bardi A. Acts of kindness and acts of novelty affect life satisfaction . J Soc Psychol . 2010;150(3):235-7. doi:10.1080/00224540903365554

Algoe SB. Find, Remind, and Bind: The Functions of Gratitude in Everyday Relationships.  Social and Personality Psychology Compass . 2012;6(6):455-469. DOI: 10.1111/j.1751-9004.2012.00439.x .

Buchanan KE, Bardi A. Acts of Kindness and Acts of Novelty Affect Life Satisfaction.  The Journal of Social Psychology . 2010;150(3):235-237. DOI: 10.1080/00224540903365554 .

Hinkley T, Cliff D, Lum J, Hesketh K. Active minds happy kids: A stealth-based pilot intervention targeting preschoolers’ screen-time, outdoor play and social skills.  Journal of Science and Medicine in Sport . 2017;20:e3-e4. DOI: 10.1016/j.jsams.2016.12.011 .

Twenge J, Martin G, Campbell K. Decreases in Psychological Well-Being Among American Adolescents After 2012 and Links to Screen Time During the Rise of Smartphone Technology.  Emotion . 2018;18(6):765-780. DOI: 10.1037/emo0000403 .

Yamamoto Y, Holloway SD. Parental Expectations and Childrens Academic Performance in Sociocultural Context.  Educational Psychology Review . 2010;22(3):189-214. DOI: 10.1007/s10648-010-9121-z .

By Amy Morin, LCSW Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a psychotherapist, an international bestselling author of books on mental strength and host of The Verywell Mind Podcast. She delivered one of the most popular TEDx talks of all time.

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5 Secrets to Raising a Happy Child

Want to raise a happy child? Follow these steps to improve your kid's confidence and bolster their joy, contentment, and self-esteem.

As a parent, there is nothing you want more than to make sure your child is happy. Their contentment and wellbeing, after all, is—in some ways—within your power. Many of these things are within your control. But what makes a happy child ? Is it giving into their every whim—and granting them more screen time—or is it about patience, secure attachments, and validating their experiences?

We spoke with Mary Beth DeWitt, Ph.D., chief of child psychology at Dayton Children's Hospital, to find out what goes into making your child happy. Here's what she had to say.

What Makes a Happy Child?

While happiness may seem rather basic—one is either happy or not—many things can contribute to your child's happiness. External stimuli, for example, may make your child happy (or, conversely, it could make your child sad). Validation can result in peace and contentment, and friendships can be full of pleasure and joy. But there is no one thing which makes your child happy. There is also no way to keep a "happy child." Full-time happiness is a myth, one which is impossible to attain. Still, there are skills you can teach your child to help them experience joy, Dr. DeWitt explains.

"Teaching kids to be resilient allows them to discuss their ability to successfully adapt, positively transform, and return to their baseline despite being surrounded by stressors and adversity," says Dr. DeWitt. Empowering our kids to be resilient sets them up for positive, constructive experiences and helps them learn how to deal with hard situations. It can also help them bounce back, when stressors occur.

So what goes into teaching kids to be resilient? Dr. DeWitt shared a few skills that parents should be nurturing and encouraging in their kids every single day.

  • Problem-solving : In school, in teams, and with friends, problem-solving is a skill that will stay with your kids.
  • Autonomy and self-efficacy : Having control over their own decision-making and being confident in their decisions is life-changing. Teaching kids to believe in themselves is never a bad decision.
  • Empathy : Being able to put yourself in someone else's shoes is a skill everyone should learn. Kids especially benefit from appreciating each other's differences and being understanding.
  • Emotional regulation and impulse control : Depending on how old your child is, emotional regulation and impulse control might not be something they have mastered yet. But incorporating mindfulness into their routine and encouraging them to be aware of their feelings is a step in the right direction.

What Are the Benefits of Happiness, According to Research?

Being happy, proud, and fulfilled aren't just emotions that leave us feeling warm and fuzzy. Concrete positive outcomes are also associated with genuine happiness—and better school attendance, better academic performance, better self-esteem , and better overall health. There is also a lot of research showing that children who don't experience happiness or things like secure attachments, nurturing environments, or adults that validate their feelings, can be negatively impacted.

According to the Centers for Disease Control and Prevention , adverse childhood experiences (ACEs) can have a tremendous impact on future violence victimization and perpetration and lifelong health and opportunity.

A few examples of these experiences include (but are not limited to):

  • Experiencing violence, abuse, or neglect
  • Witnessing violence in the home or community
  • Having a family member attempt or die by suicide
  • Substance use problems
  • Mental health problems
  • Instability due to parental separation or household members being in jail or prison

These kinds of traumas can impact children's lives and experiences as they grow. But supporting them, validating their feelings that come with these experiences, and teaching them to process and be resilient despite these traumas will make all the difference.

How Can You Raise Happy Children?

While children need to feel supported (and be loved) there are other ways you can help them become happy and healthy. Below are five ways to instill joy in your child.

Foster connections

Parents should be involved in their children's lives, have conversations with them about what is happening, and help them to problem-solve difficult situations and understand emotions and boundaries. By talking through these hard situations, you help your child learn how to handle the problems they're facing now and that they will face going forward.

Model what happiness means to you

From practicing self-care to meditating, reading, and moving your body, engaging in activities that bring you happiness and joy will encourage your kiddo to do the same. Parents should ensure proper health, including sleep, nutrition, and exercise. One of the best things you can do for your child's emotional well-being is to attend to yours.

Practice gratitude

Parents can help their kids feel safe, secure, and happy by expressing gratitude. Harvard Health reminds us that in positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

But how can you foster gratitude in children? Ask them to take time daily—before or during a meal, for example—to name aloud something they are thankful for. Then, make it a regular ritual. "This is one habit that will foster all kinds of positive emotions," says sociologist Christine Carter, Ph.D., executive director of the University of California at Berkeley's Greater Good Science Center, an organization devoted to the scientific understanding of happiness. "It really can lead to lasting happiness."

Don't try to make your child happy

It sounds counterintuitive, but the best thing you can do for your child's long-term happiness may be to stop trying to keep them. "If we put our kids in a bubble and grant them their every wish and desire, that is what they grow to expect, but the real world doesn't work that way," says Bonnie Harris, founder of Core Parenting, in Peterborough, New Hampshire, and author of When Your Kids Push Your Buttons: And What You Can Do About It.

To keep from overcoddling, recognize that you are not responsible for your child's happiness, Harris urges. Parents who feel responsible for their kids' emotions have great difficulty allowing them to experience anger, sadness, or frustration. We swoop in immediately to give them whatever we think will bring a smile or to solve whatever is causing them distress. Unfortunately, Harris warns, children who never learn to deal with negative emotions are in danger of being crushed by them as adolescents and adults.

Once you accept that you can't make your child feel happiness (or any other emotion for that matter), you'll be less inclined to try to "fix" their feelings—and more likely to step back and allow them to develop the coping skills and resilience they'll need to bounce back from life's inevitable setbacks.

Allow for failure—and success

Of course, if you really want to bolster your child's self-esteem, focus less on compliments and more on providing them with ample opportunities to learn new skills. Mastery, not praise, is the real self-esteem builder, says Edward Hallowell, M.D., child psychiatrist and author of The Childhood Roots of Adult Happiness s. "The great mistake good parents make is doing too much for their children," Dr. Hallowell says.

While it can be difficult to watch our kids struggle, they'll never know the thrill of mastery unless we allow them to risk failure. Few skills are perfected on a first try. It's through practice that children achieve mastery. And through repeated experiences of mastery, they develop the can-do attitude that lets them approach future challenges with the zest and optimism that are central to a happy life.

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Essays About Happiness: 5 Essay Examples and 6 Writing Prompts

Being happy and content is essential to living a successful life. If you are writing essays about happiness, start by reading our helpful guide.

Whenever we feel positive emotions rushing through our heads, chances are we are feeling happy. Happiness is what you feel when you enter the house, the smell of your favorite food being cooked or when you finally save up enough money to buy something you’ve wanted. It is an undeniably magical feeling. 

Happiness can do wonders for your productivity and well-being; when you are happy, you are more energetic, optimistic, and motivated. So it is, without a doubt, important. However, do not become caught up in trying to be happy, as this may lead to worse problems. Instead, allow yourself to feel your emotions; be authentic, even if that means feeling a little more negative.

5 Top Essay Examples

1. causes of happiness by otis curtis, 2. how to be happy by tara parker-pope, 3. reflections on ‘happiness’ by shahzada sultan.

  • 4.  Happiness is Overrated by John Gorman

5. Toxic positivity by Suhani Mahajan

6 prompts for essays about happiness, 1. why is it important to be happy, 2. what is happiness to you, 3. the role of material things in happiness, 4. how does happiness make you more productive, 5. is true happiness achievable, 6. happiness vs. truth.

“If you don’t feel good about yourself you will have a similarly negative attitude towards others and education is one way of having good self-esteem, as it helps you to live life successfully and happily. Education is one way of getting that dream job and education is an essential cog in the wheel to living comfortably and happily. One English survey that included over 15,000 participants revealed that 81 percent of people who had achieved a good level of education had a high level of life satisfaction.”

Based on personal beliefs and research, Curtis’ essay describes different contributing causes to people’s happiness. These include a loving, stable family and good health. Interestingly, there is a positive correlation between education level and happiness, as Curtis cites statistics showing that education leads to high self-esteem, which can make you happier. 

“Socratic questioning is the process of challenging and changing irrational thoughts. Studies show that this method can reduce depression symptoms. The goal is to get you from a negative mindset (“I’m a failure.”) to a more positive one (“I’ve had a lot of success in my career. This is just one setback that doesn’t reflect on me. I can learn from it and be better.”)”

Parker-Pope writes about the different factors of happiness and how to practice mindfulness and positivity in this guide. She gives tips such as doing breathing exercises, moving around more, and spending time in places and with people that make you happy. Most importantly, however, she reminds readers that negative thoughts should not be repressed. Instead, we should accept them but challenge that mindset.

“Happiness is our choice of not leaving our mind and soul at the mercy of the sways of excitement. Happiness cannot eliminate sorrow, suffering, pain or death from the scheme of things, but it can help keep fear, anxiety, sadness, hopelessness, pessimism and other fathers of unhappiness at bay.”

Sultan discusses what happiness means to her personally. It provides an escape from all the dreariness and lousy news of daily life, not eliminating negative thoughts but keeping them at a distance, even just for a moment. She writes that to be happy; we should not base our happiness on the outcomes of our actions. We cannot control the world around us, so we should not link our happiness to it. If something doesn’t go our way, that is just how the world works. It is useless to be sad over what we cannot control.

4.   Happiness is Overrated by John Gorman

“Our souls do float across the sea of life, taking on water as they go, sinking ever so slightly — perhaps even imperceptibly — into despair. But our souls are not the bucket. Happiness itself is. And it’s the bucket we use to pour water out our souls and keep us afloat. What we really need is peace. Peace patches the holes in our souls and stops the leaking. Once we have peace, we will no longer need to seek happiness.”

In his essay, Gorman reflects on how he stopped trying to chase happiness and instead focused on finding peace in life. He writes that we are often so desperate looking for happiness that our lives become complicated, chaotic, and even depressing at times. He wants readers to do what they are passionate about and be their authentic selves; that way, they will find true happiness. You might also be interested in these essays about courage .

“That’s the mindset most of us have. Half of toxic positivity is just the suppression of 200% acceptable feelings such as anger, fear, sadness, confusion, and more. Any combination of such feelings is deemed “negative.” Honestly, mix ‘em up and serve them to me in a cocktail, eh? (Fine, fine, a mocktail. I reserve my right to one of those little umbrellas though.)

But by closing ourselves off to anything but positivity, we’re experiencing the same effects as being emotionally numb. Why are we doing this to ourselves?”

Mahajan writes about the phenomenon known as “toxic positivity” in which everyone is expected to be happy with their lives. It trivializes people’s misfortunes and sufferings, telling them to be happy with what they have instead. Mahajan opposes this, believing that everyone’s feelings are valid. She writes that it’s okay to be sad or angry at times, and the stigma around “negative feelings” should be erased. When we force ourselves to be happy, we may feel emotionally numb or even sad, the exact opposite of being happy. 

Essays About Happiness: Why is it important to be happy?

Many would say that happiness aids you in many aspects of your life. Based on personal experience and research, discuss the importance of being happy. Give a few benefits or advantages of happiness. These can include physical, mental, and psychological benefits, as well as anything else you can think of. 

Happiness means different things to different people and may come from various sources. In your essay, you can also explain how you define happiness. Reflect on this feeling and write about what makes you happy and why. Explain in detail for a more convincing essay; be sure to describe what you are writing about well. 

Essays About Happiness: The role of material things in happiness

Happiness has a myriad of causes, many of which are material. Research the extent to which material possessions can make one happy, and write your essay about whether or not material things can truly make us happy. Consider the question, “Can money buy happiness?” Evaluate the extent to which it can or cannot, depending on your stance.  

Happiness has often been associated with a higher level of productivity. In your essay, look into the link between these two. In particular, discuss the mental and chemical effects of happiness. Since this topic is rooted in research and statistics, vet your sources carefully: only use the most credible sources for an accurate essay.

In their essays, many, including Gorman and Mahajan, seem to hold a more critical view of happiness. Our world is full of suffering and despair, so some ask: “Can we truly be happy on this earth?” Reflect on this question and make the argument for your position. Be sure to provide evidence from your own experiences and those of others. 

In dystopian stories, authorities often restrict people’s knowledge to keep them happy. We are seeing this even today, with some governments withholding crucial information to keep the population satisfied or stable. Write about whether you believe what they are doing is defensible or not, and provide evidence to support your point. 

For help with this topic, read our guide explaining “what is persuasive writing ?”

For help picking your next essay topic, check out our top essay topics about love .

i am a happy child essay

Martin is an avid writer specializing in editing and proofreading. He also enjoys literary analysis and writing about food and travel.

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i am a happy child essay

Teaching Your Child the Art of Happiness

For many parents, raising happy children is the holy grail of parenting success. But too often, we think happiness is about those fleeting moments of getting what you want. Lasting happiness is actually much more complicated, but much more rewarding. And yes, you can dramatically increase your child's chances of being happy, just by the way you raise him or her.

i am a happy child essay

What makes a happy child who grows into a happy adult? Since happiness is a by-product of emotional health, this whole website is about helping you raise a happy child, from meeting your infant's need to be soothed, to helping your child develop optimism. But let's talk specifically about what makes humans happy.

The latest research on happiness gives us surprising answers. Once survival, safety and basic comforts are assured, external circumstance doesn't affect our happiness level much. Our genes certainly contribute, but their affect can be ameliorated to ratchet up our happiness set points to a higher level. The largest determinant of our happiness turns out to be our own mental, emotional, and physical habits, which create the body chemistry that determines our happiness level.

We all know that some of us tend to be more upbeat than others. Part of this is inborn, just the fate of our genes that give us a happier mood. But much of our mood is habit.

It may seem odd to have happiness referred to as a habit. But it's likely that by the time we're adults, we have settled into a "happiness set point" that doesn't change unless we work at it.     

Happiness is closely linked to three kinds of habits:

  • How we think and feel about the world, and therefore perceive our experiences.
  • Certain actions or habits, such as regular exercise, eating healthfully, meditating, connecting with other people, savoring the "good" and even regularly smiling and laughing.
  • Character traits such as self-control, industry, fairness, caring about others, contribution, courage, leadership, and honesty.

In practice, these character traits are just habits; tendencies to act in certain ways when confronted with certain kinds of situations. And certainly it makes sense that the more we exhibit these traits, the better our lives work, the better we feel about ourselves, and the more meaning we find in life -- so the happier we are.

Some of the habits that create happiness are visible, the ways Grandma told us we ought to live: work hard, value relationships with other people, keep our bodies healthy, manage our money responsibly, contribute to our community.

Others are more personal habits of self management that insulate us from unhappiness and create joy in our lives, such as managing our moods and cultivating optimism. But once we make such habits part of our lives, they become automatic and serve a protective function, making us more resilient.

How can you support your child --and yourself -- to develop the habits that lead to happiness? These 12 tips will get you started.

1. Teach your child constructive mental habits that create happiness.

Managing our moods, positive self-talk, cultivating optimism, celebrating life, practicing gratitude, and appreciating our connected-ness to each other and the entire universe area all habits that make us happier. Build these into your life together so you model them regularly and talk about using them. Over time, your child will follow your lead.

2. Teach your child self-management routines that create happiness.

Regular exercise, healthy eating, and meditation are all highly correlated with happiness levels. But you and your child may have your own, more personal strategies; for many people music is an immediate mood lifter, for others a walk in nature always works.

3. Model a growth mindset and positive self- talk.

We all need a cheerleader to help us over life’s many hurdles. Who says we can’t be our own? In fact, who better? Research shows that happy people give themselves ongoing reassurance, acknowledgment, praise and pep talks. Talk to yourself like someone you love, aloud so your kids can hear you. Make sure your response to "failure" is "I just haven't figured this out YET,"   or "I just haven't practiced this enough YET."

4. Cultivate optimism...

...it inoculates against unhappiness. It’s true that some of us are born more optimistic than others, but we can all cultivate it. Click here for   "How you can help your child become more Optimistic" .

5. Help your child find joy in everyday things.

Studies show that people who notice the small miracles of daily life, and allow themselves to be touched by them, are happier. Daily life overflows with joyful occurrences: The show of the setting sun, no less astonishing for its daily repetition. The warmth of connection with the man at the newsstand who recognizes you and your child. The joy of finding a new book by a favorite author at the library. A letter from Grandma. The first crocuses of spring. Children learn by our example what's important in life. 

As Albert Einstein said,

"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle."

And the old saying that laughter is the best medicine turns out to be true. The more we laugh, the happier we are! It actually changes our body chemistry. So the next time you and your child want to shake off the doldrums, how about a Marx brothers movie?

7. Support your child to prioritize relationships.

Research shows that people who are happiest have more people in their lives, and deeper relationships with those people. Teach your child that while relationships take work, they're worth it.

8. Help your child develop an attitude of gratitude.

"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have." -- Frederick Keonig

Many people think they can't be grateful until they're happy, meaning until they have something to be grateful for. But look closely and you'll find that it's the opposite: people are happy because they are grateful. People who describe themselves as consciously cultivating gratefulness are rated as happier by those who know them, as well as by themselves.

Children don’t have a context for life, so they don’t know whether they are lucky or unlucky, only that their friend Brendon has more expensive sneakers. But there are many ways to help children learn to cultivate gratitude, which is the opposite of taking everything for granted. (Hint: Think modeling, not lecturing).

9. Accept all emotions.

Life is full of joy, but even for the happiest person life is also full of loss and pain, and we have daily reasons to grieve, large and small. Acknowledging our sad feelings isn't focusing on the negative, it's opening ourselves to the full range of being human. Accepting those uncomfortable sad feelings actually deepens our ability to take joy in our lives.

So choosing to be happy doesn't mean repressing our feelings. It means acknowledging and honoring all our feelings, and letting ourselves feel them. That allows us to move through the feelings, so they start to dissolve.

With your child, simply empathizing with her upset feelings will allow her to feel them, and will help the feelings start to evaporate so she can move on. This is not a process that can be rushed, so give your child (or yourself) whatever time you need.

10. Help your child learn how to manage their moods.

Most people don’t know that they can choose to let bad moods go and consciously change their moods. But practice in doing this can really make us happier.  You can practice this by:

  • Monitoring your own moods.
  • Allowing yourself to feel the emotions while you hold yourself with love.
  • Noticing any negative thoughts that are giving rise to the emotions. ( "My child shouldn't be acting this way! He'll grow up to be a terrible person if he does this!" )
  • Choosing a thought that makes you feel a little better. (For instance, "My child is acting like a child because he IS a child. He won't always be like this." ) 

Of course, the hard part is choosing to change a bad mood. While you're in it, it's hard to take constructive action to change things. You don't have to go from desolate to cheerful. Just find a way to help yourself feel slightly better. That empowers you to actually face what's upsetting you, and try to solve it. Sometimes just changing our the way we're thinking about a situation really shifts things. So, instead of "How can he be nasty to me like that, with all I do for him?!" you might try

"It's normal for children to get angry at their parents. He's struggling right now, and he needs me to try to understand him."

How to help your child with her moods? Sometime when she's in a good mood, talk with her about strategies for getting into a better mood: what works for her? Share what works for you. Then, when she’s in a bad mood, start by empathizing. After she's had some time to feel her upset, ask her if she wants help to change her mood. Even if she’s able to choose a better mood only one out of ten times initially, she’ll soon start to notice how much better her life works when she does it.

11. Counteract the message that happiness can be bought.

As parents, we need to remember that we are not the only ones teaching our children about life. They get the constant media message that the goal of life is more money and more things. Ultimately, what we model and what we tell them will matter more, but we need to confront those destructive messages directly.

12. Help your child learn the joy of contribution.

Research shows that the pride of contributing to the betterment of society makes us happier, and it will make our children happier too. Our job as parents is to find ways for our children to make a positive difference in the world so they can enjoy and learn from this experience. So it's worth it to give some thought and effort to family volunteer opportunities and modeling neighborly "helping out."

And here’s a wonderful way to both shift your own mood to feel better, and contribute to others. Try beaming love at the people around you while you and your child are walking down the street. This shifts your mood into an uplifted, loving state because as you "send" love, you feel love. We're always broadcasting what we feel without even intending to. Why not make it uplifting to those around us, as well as ourselves?

“Happiness is a by-product of character. In people who are developing a strong character, there is a dramatically higher level of happiness than in those who live to chase after the next good time.”   -Pat Holt and Grace Ketterman, MD

i am a happy child essay

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Why I Am a Good Son to My Parents Essay

Frances Bowen, a respected academic in innovation and sustainability, once said that “to become a thoroughly good man, is the best prescription for keeping a sound mind in a sound body.” Upon reflection, I am convinced that I’ll reap handsome benefits from demonstrating goodness to both my parents ever since I was a small child. This short paper aims to illuminate the reasons why I am a good son to my parents.

Firstly, at a personal level, I believe I am a good son to both my parents as I have never questioned their authority in an irresponsible manner. Although it is true that some parental control can be perceived as demeaning and dictatorial, especially in adolescence, I have always found a way to address my parents’ concerns in a mature and firm manner. When I finished high school, for example, I remember my father standing his ground that I should pursue a course that I never had an interest in.

Although our arguments at home were potentially explosive, I managed to bring on board one of his best friends to make him understand that I needed to be given a chance to choose my own trajectory. Eventually, the problem was settled, and the respect I had earned from my parents still remained intact for not questioning their authority in an irresponsible manner.

Secondly, I have never neglected to abide by the advice received from my parents. Personally, I believe that internalizing parental guidance is fundamental to my personal and professional growth because it is difficult for parents to mislead me as some of my friends would do. I remember one time when my parents advised me to develop a profoundly religious orientation so as to ground my life on sound values and virtues. While most of my friends were demonstrating open revolt to the advice provided by their parents by attending dance parties instead of religious gatherings, I decided to follow my parents’ advice by going to church and practice the teachings as received from our pastoral staff. The result of this undertaking is that my parents, as well as siblings, can now depend on me for moral and spiritual support.

The third reason why I believe I am a good son to both my parents is grounded on the fact that I have been, and will always be, a shining star in academics and extra-curricular activities. I can still remember how happy my mother was when she came to collect my academic reports from middle-grade level through senior high school. She always went with a radiant face knowing too well that she would be called upon to address other parents on motivating students to perform better academically. Similarly, my father always accompanied me in major sports competitions, knowing that I would shine in several field and track events. To date, my parents are very fond of the photographs taken during these ceremonies, and I can tell that these priceless photographs still act as a fundamental source of happiness.

The fourth reason is that I have always been there for my parents in times of need or discomfort. When my mother was diagnosed with a severe but treatable health condition a few years ago, I remember I canceled a holiday I was going with close friends just to be by her side. Upon reflection, I realized that this particular gesture provided my mother with a great deal of moral support. Owing to this and the medical attention provided by doctors, she responded well to treatment and was out of hospital earlier than expected. To date, my parents thank me for standing by them in that trying period.

Although I cannot fully exhaust the reasons why I perceive myself as a good son to my parents, I know that goodness is an asset that has assisted me in laying a solid foundation for success in my future personal, family, and professional endeavors.

  • Chicago (A-D)
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IvyPanda. (2023, October 31). Why I Am a Good Son to My Parents. https://ivypanda.com/essays/why-i-am-a-good-son-to-my-parents/

"Why I Am a Good Son to My Parents." IvyPanda , 31 Oct. 2023, ivypanda.com/essays/why-i-am-a-good-son-to-my-parents/.

IvyPanda . (2023) 'Why I Am a Good Son to My Parents'. 31 October.

IvyPanda . 2023. "Why I Am a Good Son to My Parents." October 31, 2023. https://ivypanda.com/essays/why-i-am-a-good-son-to-my-parents/.

1. IvyPanda . "Why I Am a Good Son to My Parents." October 31, 2023. https://ivypanda.com/essays/why-i-am-a-good-son-to-my-parents/.

Bibliography

IvyPanda . "Why I Am a Good Son to My Parents." October 31, 2023. https://ivypanda.com/essays/why-i-am-a-good-son-to-my-parents/.

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  • Kids Learning
  • Class 1 Poems
  • Class 1 A Happy Child Poem

A Happy Child Class 1 English Poem

The Class 1 English poem “ A Happy Child” is one of the most interesting poems in the curriculum of CBSE English. English poems of Class 1 covers a variety of topics- self, family, animals, nature, etc. Poems play a vital role in building good reading, writing and speaking skills in children. 

English Poems for Class 1 are one of the best ways to express one’s emotions in words. These are more lyrical, crisper and deeper in meaning. These English Poems for Class 1 are composed in short and simple lines which make it easier for kids to understand them well.

Download A Happy Child Poem PDF

A Happy Child Poem for Class 1

A Happy Child Poem Summary

A Happy Child rhymes consists of 8 short lines. We find that the lines of this poem are for Class 1 kids that use a very plain and uncomplicated collection of words. Thus, making it easy for kids to discern. The narrator of the poem is a child who is happy. He/She describes his/her house, routine, a tree that provides shade from the sun and where the child sits when he/she is done with playing. 

We can see how the Class 1 English poem has been structured in a very simple manner. As the speaker is supposedly a child as we see that the words used in the poem are short and plain. Even the lines are quite undecorated yet beautiful and sweet.

Looking for more of such poems for your kid studying in Class 1? We have all of them with their respective elaborate summaries. You can also get access to our best-in-class learning resources for kids  – worksheets, essays, GK questions, trivia questions, stories, NCERT solutions, etc. in our kids learning section. Visit and let your little one enter the world where learning is fun!

Related Poems for Class 1 CBSE:

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How to Be a Good Child

Last Updated: October 17, 2023 Fact Checked

This article was co-authored by Dr. Niall Geoghegan, PsyD and by wikiHow staff writer, Christopher M. Osborne, PhD . Dr. Niall Geoghegan is a Clinical Psychologist in Berkeley, CA. He specializes in Coherence Therapy and works with clients on anxiety, depression, anger management, and weight loss among other issues. He received his Doctorate in Clinical Psychology from the Wright Institute in Berkeley, CA. There are 12 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 625,665 times.

Dr. Niall Geoghegan, PsyD

Behaving Appropriately

Step 1 Accept your responsibilities.

  • The goal of being a good child is not really about giving your parents a little less grief (though they will welcome that). Good children learn qualities that will help them become happy, successful, “good” adults.
  • For example, you need to take responsibility for doing your homework and completing your chores, without constant reminders or resistance. This will help you to become more self-motivated, self-sufficient, and successful in work and life as an adult.

Step 2 Manage your emotions.

  • Learning to control anger is one of the most important lessons for children. When you feel anger welling up, simple steps like taking deep breaths, in the nose and out the mouth, and counting to five can help you calm and contain it. Then you can think more clearly about what caused the anger and what you can do differently next time to manage it. [4] X Trustworthy Source American Psychological Association Leading scientific and professional organization of licensed psychologists Go to source
  • Uncontrolled anger is not always the cause of bad behavior, though. Sometimes kids act out when they are upset, sad, confused, or lonely. You might experience these emotions if you've been bullied in school, left out of a group activity, or rejected by a friend. When you feel down, talk to an adult you trust. If you can talk to your parents about your emotions, it can improve your relationship with them. There is no shame in seeking help from a counselor or other expert if you need it, though.

Step 3 Be honest and trusting.

  • No matter how upset parents may become when hearing the truth — you failed a test because you didn’t study, stole a candy bar from the store, made fun of a vulnerable classmate, etc. — they will also feel some pride in your choice to be honest. It is an important sign of growth and trust.

Step 4 Expect imperfection and learn from your mistakes.

  • If you did poorly on a big test because of a lack of preparation, are you ready to accept the importance of studying? If you were grounded for talking back to your mother in public, do you now understand the importance of showing respect? When a thoughtful, maturing child makes such mistakes, she learns from them and moves forward better off for it.
  • Even the most demanding parents will accept some mistakes from their children, especially if they are not repeated mistakes. All parents love seeing evidence of growth and maturity in their children. Learning from a mistake instead of repeating it is always a positive sign.

Step 5 Learn to solve problems yourself.

  • Remember how proud your parents were when you put a puzzle together by yourself, or wrote your own name? Even when you learned to unlatch the kitchen cabinet and made a giant mess everywhere, there was probably some pride mixed in because parents know the importance of self-reliance and problem solving skills in the adult world. [8] X Research source
  • Understand. Let each person involved clearly express the problem as they see it.
  • Avoid making things worse. Don't scream, insult, or take physical action against the other kid(s), no matter how upset you are. Stay calm and work through the problem.
  • Work together. Explain how you feel about the conflict by saying something like "I feel angry when ..." or "I need to feel ...". Then listen carefully while the other children involved speak.
  • Find the solution. Brainstorm different possible solutions together, and choose the one that best meets the needs of everyone involved.

Step 6 Know when to ask for help.

  • It doesn't help you to "quit" on your math homework without trying to figure it out yourself. But it is also not useful to refuse to ask for help when you need it because you insist on doing everything yourself.
  • No child (or adult) can solve every problem herself. Your parents want to give you assistance when you need it, and will see your willingness to ask as a positive sign. Don’t expect them to solve every problem for you though — that is a sign of immaturity.
  • How do you know when to keep trying to solve a problem yourself, and when to ask for help? There is no secret formula; you have to trust yourself to make the decision. Have you given the problem your best effort? Are you out of ideas for how to deal with it? If so, then it is probably time to ask for assistance.

Showing You Care

Step 1 Treat others like you want to be treated.

  • Before you join in picking on a kid in class, think about how you would feel in his shoes. Or, before throwing a tantrum over a request from your mother to help out with the laundry, consider how you’d feel if you needed a hand and she wouldn’t help you.
  • Good children treat their parents with respect. They treat other people the same way, which also shows respect for their parents. You can earn respect by first showing it.
  • Difficult as it may be, this rule applies to how you should treat your little brother (or big sister) as well!

Step 2 Learn to recognize how other people are feeling.

  • You can actually practice "reading" people’s emotional states by studying their faces. Go to a public place like a shopping mall, for example, and practice trying to identify how strangers are feeling by their facial expressions.
  • Identifying how others are feeling is important in order to show empathy, which is at the heart of the first three steps here (treating others as you want to be treated, reading others' emotions, and showing compassion for others). Empathy, however, means more than that you can tell how someone else is feeling, and that you can "put yourself in their shoes." It means you value others and their feelings and treat them with respect, even when they see things differently than you.

Step 3 Show concern and compassion.

  • Part of growing up is learning to expand your “circle of concern.” As a small child, you usually only think of your own needs and wants (a cookie, a new toy, etc.). When you get a bit older, you begin to think more about the feelings and needs of people close to you, like family and friends. Eventually, you should begin to realize that there are people in need all around you.
  • Think about any little things you can do to help, from raising awareness to volunteering to making changes in your own life. For example, think about the good you can do simply by donating the extra cans and boxes in your kitchen cupboard to a food pantry that helps the less fortunate.
  • You can show compassion in your daily life by standing up for a kid who is being bullied, and asking him to be your friend (maybe by simply saying, "Do you want to play with me?). Or, you can ask your parents to buy an extra meal at the fast food drive-thru and hand it to the homeless person you drove past on the way to the restaurant. Even the small things you do can have a large impact on someone else's life.

Step 4 Offer gratitude to those who help you.

  • To "raise the bar" on your show of gratitude, express exactly why you are giving thanks: "Thank you, Mom, for always taking the time to help me with my math homework. You have helped me improve my grades, and I appreciate it."

Expert Q&A

Dr. Niall Geoghegan, PsyD

  • If you are about to be punished, accept it. Don't complain. Tell your parent(s) that you are sorry and just try to do better in the future. There is no use arguing over it. If you say you're sorry (and mean it!), maybe the parent that is punishing you will lighten the load of punishment you get. You never know! Thanks Helpful 13 Not Helpful 8
  • Do chores for without being asked. That way, your parents will know you're a responsible child and that you are willing to help around the house. Thanks Helpful 9 Not Helpful 7
  • Always respect your elders. They have a lot of good advice to offer you. Thanks Helpful 13 Not Helpful 4

Tips from our Readers

  • Think before you act to keep yourself from getting in trouble. Consider the potential punishment or consequences if you want to do something you know you shouldn't.
  • If you feel like your parents are wrong about something, calmly explain your feelings or side of the story instead of yelling or arguing with them.
  • If you feel yourself getting angry or upset, take deep breaths and count to 10. This can help you calm down and control your emotions.

i am a happy child essay

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  • ↑ Dr. Niall Geoghegan, PsyD. Clinical Psychologist. Expert Interview. 24 July 2019.
  • ↑ https://psychcentral.com/blog/imperfect/2020/01/when-kids-have-to-act-like-adults
  • ↑ https://www.psychologytoday.com/intl/blog/blamestorming/201708/how-manage-your-emotions
  • ↑ https://www.apa.org/topics/anger/control
  • ↑ https://www.psychologytoday.com/intl/blog/happiness-in-world/201402/why-be-honest
  • ↑ https://raisingchildren.net.au/pre-teens/behaviour/encouraging-good-behaviour/problem-solving-steps
  • ↑ https://highlandspringsclinic.org/the-top-ten-benefits-of-spending-time-with-family/
  • ↑ https://www.psychologytoday.com/us/blog/tracking-wonder/202002/4-tips-effectively-ask-help-and-get-yes
  • ↑ https://www.psychologytoday.com/us/blog/the-heart-and-science-attachment/202108/why-we-treat-others-we-have-been-treated
  • ↑ https://psychcentral.com/health/reasons-you-and-others-invalidate-your-emotional-experience
  • ↑ https://positivepsychology.com/character-strength-kindness/
  • ↑ https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

About This Article

Dr. Niall Geoghegan, PsyD

If you want to be a good child who grows into a great adult, make sure to do your homework and complete your chores, which will teach you to be responsible and self-sufficient. When you feel left out, angry, or sad, take a few deep breaths and talk to a trusted adult about how you feel, instead of lashing out. In addition, strive to show others that you care by treating them the way you want to be treated. As you get better at putting yourself in other people's shoes, you'll find it easier to know what to do when someone is hurting or stressed. For example, if your mom is having a bad day, try to cheer her up by making her a thank you card for everything she does. For more advice, including how to solve problems yourself, keep reading! Did this summary help you? Yes No

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A Happy Child Poem for Class 1 English

i am a happy child essay

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A Happy Child is a charming poem frequently featured in the English curriculum for first-grade students. Crafted by the esteemed poet Rabindranath Tagore , this piece beautifully encapsulates the purity and exuberance of childhood. It celebrates the carefree spirit and playful demeanor of children, striking a chord with young audiences through its straightforward yet profound depiction of happiness. With its vivid imagery and rhythmic verses, the poem captivates children’s attention, offering them an enjoyable experience while conveying valuable lessons about the wonders of childhood.

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What is Happiness?

Feeling happy is like having a warm, fuzzy glow inside that makes you smile and feel great. It’s like when you’re hanging out with your friends, having so much fun that you don’t want it to stop. Or imagine how good it feels when you eat your favorite ice cream on a hot day—it’s so refreshing and tasty that it makes you happy all over!

Happiness can come from both big and small things. It might be a hug from someone you love, finding a pretty flower in the park, or hearing a funny joke that makes you laugh. Everyone finds happiness in different things, and that’s what makes it special. What makes you happy?

A Happy Child Poem

My house is red – a little house; A happy child am I. I laugh and play the whole day long, I hardly ever cry.

I have a tree, a green, green tree, To shade me from the sun; And under it I often sit, When all my play is done.

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A Happy Child Poem

Summary of A Happy Child Poem for Class 1

A Happy Child poem by the famous Indian poet, Rabindranath Tagore. It’s all about a kid who is always cheerful and carefree, enjoying the little things in life. This child doesn’t worry about the past or future, but lives in the here and now, finding joy in nature and loved ones. The poem teaches us to live in the moment, cherish the small pleasures, and embrace the innocence of childhood. It’s a lovely reminder to appreciate life’s simple joys and stay present.

NCERT Solutions for Class 1

Themes of the Poem

The poem A Happy Child talks about how happy a child can be, the beauty of nature, and how life can be simple. The child in the poem feels happy and joyful, talking about things like a red house, laughter, and playing. The poem also shows how the child loves nature, especially a green tree that gives shade. Overall, the poem celebrates the happiness and innocence of childhood, and the beauty of nature. It reminds us to enjoy the simple things in life and to be present in the moment.

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Activities to Do After A Happy Child Poem

Draw My Happiness : After reading the poem, ask the children to draw a picture of what makes them happy, similar to the child’s joy in the poem. It could be playing outside, spending time with family, or a favorite toy. This activity encourages self-expression and reflection on personal happiness.

Nature Walk : Organize a short nature walk around the school or a safe, green area nearby. Encourage the children to observe the sky, trees, and flowers, just like the child in the poem. They can collect leaves or flowers to create a nature collage back in the classroom.

Happy Words Collage : Provide magazines, newspapers, and colored papers. Ask the children to cut out words or pictures that represent happiness to them. They can then glue these onto a poster board to create a “Happy Words Collage,” promoting literacy and creativity.

Happiness Circle Time : Have a circle time where each child shares a small story or moment when they felt happy, similar to the feelings expressed in the poem. This activity fosters social skills and helps children listen to and learn from each other’s experiences.

Gratitude Jar : Create a classroom “Gratitude Jar.” Each day, children can write or draw something they’re thankful for on a slip of paper and add it to the jar. Once a week, share some of the slips during a class discussion, highlighting the theme of appreciation found in the poem.

Tips for Parents

  • Ask Open-Ended Questions : Encourage children to think and express themselves by asking questions such as, “What makes you happy?” and “How do you feel when you are playing outside?”
  • Talk About Nature : Discuss the importance of nature in our lives and how it can make us happy, similar to the child in the poem. Ask them about their favorite outdoor activities.
  • Explore Feelings : Use the poem to talk about different feelings. Discuss how expressing and sharing our feelings with others can lead to happiness.

FAQs on A Happy Child Poem

What is the main theme of a happy child poem.

The main theme is the joy and contentment found in childhood, especially through appreciating nature and being present.

How can A Happy Child poem benefit children in Class 1?

It fosters a love for poetry, encourages appreciation for simple joys, and helps them express feelings and understand contentment.

Are there any activities that can be paired with A Happy Child poem?

Yes, activities include creating nature-inspired artwork, nature walks, and discussions on happiness, linking the poem's themes to personal experiences.

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How to Describe Happiness: 100 Phrases

clouds and blue sky | How to Describe Happiness in Writing: A Master List for Writers #ways to describe happiness #how to describe happiness in writing #joy #how to express happiness in a sentence #list of excitement phrases #happy phrases

You’d think figuring out how to describe happiness would be easy…

but when you’re trying to think of how to express happiness in a sentence, it’s easy to draw a blank. That’s why I’m sharing this list of ways to describe happiness, excitement, and joy. I hope these happy phrases help with your novel, story, or whatever you’re writing!

When I shared my Master List of Ways to Describe Anger the other week, on my Facebook author page , one person told me she expected a paywall when she clicked. That was a pretty nice compliment! So I thought I’d do one on how to describe happiness, too. Most of the time, you can express emotions through internal monologue, dialogue, and actions. Once in a while, though, you run into the need to describe the feeling in the point of view of your character.

There are really infinite ways to convey emotion in writing. I have 100 ways here to write about happiness, joy, contentment, hope, and gratitude here. They’re not in any particular order — really, it’s just the order that I thought of them. 🙂

They aren’t all going to be ones you use personally, because every writer is different! Chances are, they’ll make you think of even more words and phrases.

woman holding up her arms in sunset - how to describe happiness in writing

How to Describe Happiness

his heart leaped up for joy

he felt a surge of happiness

I was paralyzed with happiness

their mood lifted

she was bursting with joy

he could hardly contain his happiness

his mood lightened

my spirits brightened

hope bloomed inside her

happiness glowed inside him

he felt a sudden flare of joy

I could barely conceal my delight

they were flabbergasted with joy

sunshine flooded her soul

his spirits were flying high

her hopes soared

she felt like her feet barely touched the ground

joy engulfed me

it cheered her soul

joy took hold of him

inside, she was smiling

she almost jumped for joy

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happiness overtook him

she took a defiant joy in it

happiness streaked through him like a comet

a quiet contentment spread through him

contentment filled her heart

happiness trembled inside of her

his heart dared to hope

happiness swelled within her

gratitude flowed through her

had she ever been happier in her life?

it elevated his mood

he couldn’t think of a time he’d ever been happier

their joy unfolded like a flower

tennis shoes and a daisy on the grass - how to describe happiness in writing

she felt a glimmer of happiness

he felt dizzy with excitement

joy rushed through me

my happiness was so intense it scared me

he thought he would die of joy

her heart was singing

she felt drunk with happiness

he was intoxicated with joy

his heart throbbed with happiness

she burned with a fierce joy

happiness crept over him

it was almost more happiness than she could take

he knew a profound joy

her happiness grew

I was wild with joy

happiness expanded inside him

they were suffused with happiness

joy sparkled inside her

happiness shimmered inside me

happiness danced through her thoughts

he almost collapsed with happiness

it raised his spirits

it brought my spirits up

contentment warmed her from within

happiness radiated through him

he’d never felt more alive

she felt fully and wonderfully alive

I was filled with joyful energy

she could’ve wept for joy

I wanted to shout for joy

he was weak with gratitude

his heart pounded with happiness

she savored the feeling of contentment

a sudden feeling of happiness surprised him

an unexpected happiness consumed her

happiness made me feel invincible

joy rippled through him

gratitude welled up inside her

he felt a flush of happiness

happiness resonated through him

she was transported with joy

it was almost too much happiness to bear

contentment tiptoed into her heart

he was overcome with happiness

he’d unearthed a greater joy than any he’d ever known

her spirits bounded higher

it brought him a ray of happiness

she felt a whisper of happiness

he felt an inkling of joy

she felt a stab of hope

satisfaction settled in his soul

happiness washed over her

his soul took flight

she felt in love with the whole world

he had no words for the gratitude he felt

she was buzzing with happiness

she felt like she was floating

young woman in restaurant blissfully listening to music - how to describe happiness in writing

he was in heaven

she was treasuring every moment

she surrendered to bliss

the weight lifted from my soul

he felt a solemn sense of happiness

joy bubbled up inside of her

his happiness overflowed

my heart almost broke with joy

I’m curious: if you read the whole list straight through, did it make you feel happier? It had that effect on me!

Either way, I hope you’re happy to have the list! And if you you like lists for writers, check out my book Master Lists for Writers, if you haven’t already!

Master Lists for Writers by Bryn Donovan

Do you have some ideas about how to describe happiness? Would you like to share an example of a description of happiness from your own writing? Please go ahead in the comments section below! Thanks for stopping by, and happy writing!

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Share this:

46 thoughts on “ how to describe happiness: 100 phrases ”.

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Bryn, your posts are always filled with such awesome information for the reader and writer in all of us! Thanks so much for taking time out of your busy life to do this. And, yes, I was smiling towards the end!

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Hi, Marcia! Oh, I’m so glad you like them. 🙂

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Yup! U r right!

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I love these lists. I print them out and use them regularly. They help inspire and find the right words. I use them as a cheat sheet.

Constance, I’m so glad they’re helpful! I do think of them as “cheat sheets” (except it’s not really cheating, of course!)

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These are great! And SO helpful!! <3

Hi, Caro! Aw thanks. Hope you’re having a great week!

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You helped me improve in my composition a lot.THANK YOU!???

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I absolutely love your lists. I refer to them all the time when I find myself needing inspiration or repeating too many phrases. Thank you so much for sharing.

Ohh, thank you friend. 🙂

' src=

Wonderful list! Thank you, Bryn.

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Thank you so much. I’m so happy that I’ll no longer spend minutes trying to convey a simple emotion and it’s all thanks to you!

' src=

Thanks, Bryn. These are great descriptions. 🙂 — Suzanne

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Thanks Bryn, I’ve saved this and will use it often. Happiness has crept over me! Cary

How amazing! Where do you get all these ideas from?

Aw thanks! It took me a long time. 🙂

How long????

Thanks for this wonderful list about happiness

' src=

I was wondering on Google and I found this!!! Such a lovely article ? I too write on aintyouliving.blogspot.com from India. Hopefully you’ll find something interesting on my blog. Well, love from India ♥️

This was so useful! I started using a few in my everyday writing and it’s made a huge difference

' src=

This is a great post and a huge help for writers like myself. Amazing information! Thank you.

Hi Margie! Thanks—I am so glad you found it useful!

' src=

Hi! I kind of used this in my writing. Thank you so much!

What I wrote: The room erupted in cheers. People were laughing and smiles were everywhere. Thank GOODNESS! I could barely conceal my happiness. Joy and relief welled up inside of me, and I sighed. I let out the deep breath that I had been holding onto for what seemed like a long time. My job here was done and my dream… had come true.

Ashlyn, so glad it helped. And I love what you wrote! Thanks for sharing!

Wow! Amazing ?! I LOVE it!!!

' src=

what an amazing list of words, enjoyed it thank you!!

they helped me a lot in my creative writings.

Wow,Bryn! Thank you ?! I use it a lot on my Compositions!

' src=

OMG this is priceless, thank you thank you thank you thank you! Bless your soul for this.

thx, my child now gets high marks for her compo

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awww you are soo sweet,you are helpful you are a role modelll:)

thanks this really helped with my compo ???

' src=

my god! Amazing stuff!, huge round of Applause!!

I am Sheema Suroor Mohammad

' src=

Thanks heaps great list!!

' src=

Thank you. This is exactly what i was looking for. Please note that you are helping emerging authors with this your list that i personally refer to as inexhaustible list.

' src=

That is an impressive list! Thanks for sharing!

  • Pingback: Best sites for writers – You’re missing out if you aren’t using any of these - Shades of Zarah

' src=

Happy to learn happiness in so many words, Wonder how it comprehends so wide! Thank you so much.

' src=

this really helped me and i fucking hate you

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  • Pingback: How to Describe Happiness: Conveying Joy in Words – Boomers

' src=

I found this website a couple of days ago, and let me tell you, I love it so much! These are so helpful when trying to make things sound interesting without using the same phrases over and over again! Thank you for making these!

' src=

Simply amazing. Very well listed. we do find words but not phrases. And you have done an fantastic work by putting them in phrases and Its not just saved our time but you made me learn a many of them. Thank you so much.

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English Summary

Essay on Happiness in simple English for Student and Children

Happiness is an emotion which we feel when we are full of joy. It is when a person is able to satisfy herself. Quality of satisfaction with life is the quality of happiness. It makes us positive. All of us try to get happiness all the time.

When a person does something really good, he feels happy. If we hurt others, we become unhappy in the end. If we make others happy then it creates happiness in us too. It affects our mood. A happy mood gives us the energy to work our best but an unhappy mood takes away the energy.

i am a happy child essay

In a good society, people live happily. Happiness is related to the world in which we live. If we live in a bad world than most of the time, we remain unhappy. One alone cannot be happy if others are unhappy. It comes from our own actions.

Happiness doesn’t come from depending on others. One should not hate others. Worrying too many causes unnecessary pain. Living in the present is happiness.

We go for a vacation to take rest from the busy life. In vacation, we play and see new things. Seeing new things and knowing about them makes us happy. When we are in pain, we must know that it is only in mind. If we learn the habit to look at what is beautiful in life, we can be happy.

Without happiness, there is no beauty. In our life, we should learn to focus on the positive side. Happiness comes from such a state of mind.

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Home — Essay Samples — Life — Childhood Memories — My Happy Childhood Memories with Grandpa

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My Happy Childhood Memories with Grandpa

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Published: Jul 27, 2018

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A Happy Child Poem

Nursery rhymes that are centuries old hold a great heritage. These rhymes were the tools of happiness and education for the kids. Old nursery rhymes that are used to play singing games are ideal for kids to bond with each other. Most nursery rhymes are based on fantasy and fiction.

The kids will understand the Importance of Happiness.

The kids will learn new words.

Introduction to the Rhyme about a Happy Child

The english poem”A Happy Child” is one of the most interesting and entertaining poems. Poems play a vital role in building good reading,writing and speaking skills in children. This poem is one of the best ways to express one's emotion in words. These poem lyrics have a very deeper meaning. The simple lines used in the poem make kids understand the meaning easier.

A Happy Child

A Happy Child

About the Poet: Henry Davies

The “Henry David” full name was “William Henry Davies” also known as “W.H.Davies”. He was born on 3 July 1871 and died on 26 September 1940. He was a Welsh poet and writer, he spent most of his life as a tramp or hobo in the United Kingdom and the United States,But still became one of the most popular poets of his time. He usually classes as a Georgian poet,though much of his work is not the typical of the group in style or theme.

A Happy Child Poem Lyrics

My house is red - a little house; 

A happy child am I. 

I laugh and play the whole day long, 

I hardly ever cry. 

I have a tree, a green, green tree, 

To shade me from the sun; 

And under it I often sit,

 When all my play is done.

Kid Sitting in Shade of a Tree

Kid Sitting in Shade of a Tree

A Happy Child Poem Summary

In this poem the kid is telling that he has a house whose colour is red. He is a happy child. He laughs and plays all day. Rarely will he cry , he has a green tree. That shade him from the shun and sat under the tree after playing the game.

A Happy Child Playing

A Happy Child Playing

Importance of Happiness

Other than feeling better, good feelings do beneficial things for our minds and bodies. They lower pressure chemicals, assist with facilitating uneasiness and sorrow, and work on our invulnerable framework. Feeling a few good feelings consistently hugely affects our bliss and prosperity.

Tips to Parents

It's enjoyable to decipher the melody with whichever activities you like, however, a great many people will generally support the song and move in a circular direction and have fun.

In this article we have studied the poem A happy child song. The poem A happy child is the feeling of a child who rarely feels sad and most of the time he will be the happiest child. He shared his feelings in the poem. The whole summary of the poem we have covered in the summary part and also understood the importance of happiness. That happiness will also keep us healthy by mind and bodywise. A happy child poem rhyming words are for sun is bun , gun and for tree its knee,free etc . A happy child poem pdf can be downloaded online for the reference purpose.

Be Happy Always! 

FAQs on A Happy Child Poem

1. What is the song about?

The song is about the happiness of a child.

2. What are the elements looked by the child in the poem?

The most important element looked by the child in the rhyme is nature and our surroundings.

3. Who is the writer?

Henry Davies is the writer of this rhyme.

Essay on Who Am I for Students and Children

500+ words essay on who am i.

In this world, many people surround us. Though we all apparently look similar, yet we all are unique in our own ways. The uniqueness gives us an identity. I am a teenage girl. I am like most teenage girls but I am also different from others. Those differences make me who I am.

essay on who am i

I am a girl in mid-teenage. From childhood, I always loved to interact with people. I like to know people and make friends. I am a social person and go out with my friends and family. Also, I like to visit new places. Nature attracts me. Therefore, whenever I get the vacation I always insist on my friends and family for a getaway in nature’s lap.

Travelling gives me immense pleasure. I always capture beautiful moments and places in my camera. Whenever I am sad, I revisit my photo album to look at the beautiful places and moments. The thought of those happy moments and beautiful places makes me happy.

I am serious and disciplined about my studies and read many books other than my textbooks. Reading autobiographies and detective storybooks are what I like. I am involved in extra curriculum activities. I am learning music and love to sing.

Also, I listen to all genres of music but Hindustani classical , semi-classical, Bollywood songs are my favorite. Melodious songs are close to my heart. I always participate in musical and cultural events organized in my school. I also take part in the inter-school competition and have been a winner at an inter-school competition a couple of times. Those are cherishable and proud moments of my life.

Every person is a mix of good and bad qualities. I am not an early riser by nature. I understand that waking up early is very important to become productive. Still, during my holidays I take the liberty of waking up late.

I am an ambitious person and a dreamer. My dream is to become a teacher. I think a teacher is a big motivator and guide. I would like to motivate people and guide them to do good for society.

Get the huge list of more than 500 Essay Topics and Ideas

Me in several roles

While growing up I have realized that I am an individual but I play several roles throughout the day. As per these roles, my behavior and attitude keep altering. This variation adds various shades in my personality.

In my home firstly, I am a daughter. I try to listen and follow what my parents teach me. When I do well in studies, they become proud. Yet when I do not obey them, they scold me. I get lots of love, care and attention from my parents.  I also care, love, and respect them. My parents are my first identity in this world.

Secondly, I am a sister. I have an elder brother. He takes care of me and guides to follow the path to success. My brother is also my friend. We spend quality time together playing, laughing at jokes together, and watching our favorite cartoon shows. The love, care, the fight makes a beautiful bond between us.

Thirdly, I am a student. Our teachers always try to guide us to realize our path of life. They want us to be sincere in studies and build a successful career . They also instill in us the values of a good human being. I try to be a sincere and obedient student and always do my homework and do well in studies. I also respect my teachers and am an obedient student. My teachers are patient and they always guide me to overcome my mistakes.

Fourthly, the role that we all love is that of a friend. I have many friends. I love moving out and spending time with my friends. We help each other in times of need. We live happy moments together. Friendship is very beautiful. I love to make my friends feel special, and never miss wishing them on their birthdays.

Conclusion             

Life is full of experiences. Every moment we meet different people and face different situations. In this course of life, we not only get to know different people, but we also get to know ourselves in different ways.

As we grow, our likes dislike interest changes. Our perception and outlook toward life also change with time and experience. Thus, the search to the answer to the question of who I am is a lifelong process.

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  3. My Childhood Essay Example (300 Words)

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VIDEO

  1. Children happy 🥹 #filaretiki #social #shorts

  2. THE HAPPY CHILD EDIT

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  4. A Happy Child Poem😍😍🥇#study

  5. Happy child dedication

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COMMENTS

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    A Happy Child is a charming poem frequently featured in the English curriculum for first-grade students. Crafted by the esteemed poet Rabindranath Tagore, this piece beautifully encapsulates the purity and exuberance of childhood.It celebrates the carefree spirit and playful demeanor of children, striking a chord with young audiences through its straightforward yet profound depiction of happiness.

  16. How to Describe Happiness: 100 Phrases

    Buy me a coffee! happiness overtook him. she took a defiant joy in it. happiness streaked through him like a comet. a quiet contentment spread through him. contentment filled her heart. happiness trembled inside of her. his heart dared to hope. happiness swelled within her.

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