my phd student wants to quit

View the latest institution tables

View the latest country/territory tables

Three questions to ask yourself before quitting your PhD

It’s normal for PhD candidates to consider abandoning their studies. Here’s how to take emotions out of the decision.

Gemma Conroy

Credit: Jacobs Stock Photography/Getty

28 July 2020

Jacobs Stock Photography/Getty

Amid lab shutdowns and cancelled fieldwork, many PhD students are facing tough choices regarding the future of their research career.

Roughly 45% of PhD students expect to disengage with their studies within the next six months due to financial hardship related to the pandemic, according to a new survey of 1,020 doctoral candidates in Australia.

While walking away without a doctorate will be the right choice for some – and perhaps the only choice for those with inadequate financial support - it’s important to ask the right questions before making a decision.

“Students need to separate the fake and real reasons for leaving,” says Shane Huntington, deputy director of strategy and partnerships at the University of Melbourne’s Faculty of Medicine, Dentistry, and Health Sciences in Australia.

“Some of the most common reasons students quit have nothing to do with their ability to do a PhD.”

Below are three questions that can help a candidate decide whether to quit or continue with their doctoral studies.

1. Are your problems solvable?

Kate Kenfield

Shane Huntington

A disengaged supervisor, toxic lab culture, or a string of failed experiments might feel like reason enough to quit your PhD, but these are not insurmountable problems.

Huntington suggests switching labs if poor supervision or an overly competitive environment are causing you distress.

“I try to get students to determine whether their reasons for wanting to quit are really about them, and not just due to systemic problems. My advice is to map out what the problems are and explore how they can be solved.”

Struggling with specific tasks, such as writing, isn’t a sign to start drafting a withdrawal letter, says Inger Mewburn, director of research training at the Australian National University in Canberra.

“This is a fixable problem,” says Mewburn, who edits a popular blog called The Thesis Whisperer .

“But if you just aren’t enjoying what you’re doing each day, then those feelings need to be critically examined.”

2. Have you talked to someone about it?

It can be difficult for students to admit that they’re struggling, but reaching out to supervisors and other lab members can offer some much-needed perspective, says Frey Fyfe.

“There is a lot of pressure to only convey the positive,” says Fyfe, who quit their PhD in volcanology at the University of Oxford in the United Kingdom in 2018, and has not returned to academia.

“I wish I had spoken to someone in my research group, as pretty much every PhD student wants to quit at some point.”

Huntington recalls that a quick chat with his PhD supervisor saved him from quitting his own PhD in physics in the late 1990s. The discussion led to weekly meetings where other lab members could help him find solutions to his experimental problems.

“My supervisor told me that most students want to quit at least three times, which sort of gave me permission to feel the way I did,” says Huntington.

He says the weekly meeting helped him feel supported. “We were able to work through the low points.”

Fyfe says that viewing a supervisor as a fellow collaborator, rather than someone to win approval from, can make it easier to communicate more openly.

“It’s not a one-way street,” says Fyfe. “You need to be able to communicate what’s going right and what isn’t.”

3. Does your PhD fit with your long-term goals?

Inger Mewburn

Embarking on a PhD is a major career milestone for many students, but it’s important to consider how it will further your aspirations in the long-run, says Mewburn.

For example, if a candidate wants to end up in a research-focussed job that doesn’t involve teaching, gaining experience from an industry placement could be a more strategic investment than spending years on a PhD.

It’s also important for candidates to make a realistic assessment of the job prospects in their field, particularly in the wake of pandemic-related hiring freezes and job losses .

“You’ve got to explore your options,” says Mewburn. “Is there even going to be a job in your field when you finish your PhD?”

A common mistake students make when deciding whether to quit or continue is focussing on the sacrifices they have made, instead of considering where they want to head next.

“People often think of the past, rather than the future. There’s a lot of guilt about what they’re giving up [if they quit],” says Huntington. “But it’s a myth, because you are not giving up on all the hard work, you’re just taking it in a different direction.”

Whether choosing to quit or stay, it ultimately comes down to feeling confident about your underlying reasons, says Huntington.

“Students should have some power over their destiny. Make the right decision on the right basis, and feel good about the choice you’ve made.”

When should you quit your PhD? Advice for students

Deciding whether you should finish your PhD or leave academia altogether is a very tough decision to make. It shouldn’t be taken lightly, and many PhD students want to quit their PhD at many points throughout the process. I know that I wanted to quit my PhD in the second year but I’m pleased that I stuck it out.

Quitting your PhD may make sense if you have a complete breakdown of your supervisor relationship, you are working with a poorly designed project, mental health issues are getting in the way, or you simply do not want to continue in academia after your first year.

The constant presence of failure and criticism throughout a PhD can make PhD candidates feel like they will never be smart enough and can cause feelings of being an imposter.

This article will go through everything you need to know about when you should quit your PhD and help you make one of the toughest decisions that any PhD can make.

It is important to note that people who quit are not failures.

There is a narrative in academia that can cause people to feel really anxious about quitting. However, failing to quit when it is the best decision for you is much more of a failing.

I talk about this more in my YouTube video below.

Read more to find out the insider secrets to quitting your PhD.

When should a PhD student quit?

There is no one size fits all answer to when a PhD student should quit.

However, there are some general guidelines that may be helpful in deciding whether or not to quit a PhD program.

If you are facing significant personal or health problems that are impacting your ability to complete your studies, it may be time to consider quitting.

Additionally, if a student feels they are not making progress and are not enjoying the program, it may be time to reassess their goals and consider whether or not continuing with the PhD is the right decision.

Ultimately, the decision of whether or not to quit a PhD program should be made after careful consideration of all factors involved.

But you are not alone in this decision!

Here are some other people who have quit their PhD and are talking about on YouTube that you may find interesting to watch:

Here are some important aspects that you can consider if you are considering giving up your PhD.

After your first year

Before you decide to quit your PhD, you should at least see if it isn’t poor for you. Spend at least six months in your doctorate before asking yourself whether academia is the right career choice for you.

Having tried a PhD and realising that it is not for you is certainly not a failure.

The first year will show you pretty much all of the important aspects of having a career in academia. Therefore, you can base your decision on how much you have really enjoyed your first year and whether or not it is something that you want to continue for another two – five years.

Breakdown of the supervisor relationship

Your PhD will be heavily dictated by your academic supervisor.

It’s important that you maintain a healthy supervisor relationship. However, sometimes that is easier said than done.

If your PhD supervisor relationship has completely broken down and is toxic, I would recommend looking for an alternative supervisor or leaving the project altogether and looking for other opportunities in academia and outside of academia elsewhere.

I highly recommend that you have a co-supervisor during your PhD so that if one of the supervisor relationships breaks down you always have a backup.

The project is poorly designed

Sometimes the best plans can go badly.

It is worth quitting your PhD if you have got nowhere with your research after two years. Sometimes research does not reward you for hard work and it can be a very frustrating time.

Look at the progress of your research and focus on stuff that is working. Ultimately, at the end of your PhD you are expected to write up a dissertation or a number of peer-reviewed papers to show that you have contributed enough novel work to be admitted into your doctorate.

If you are unable to satisfy this, you will simply fail to obtain your PhD.

A good project is one that is relatively flexible and can pivot to other areas if one section of the plan is not working.

Mental health issues

Mental health issues are also another reason why you should consider quitting your PhD or, at least putting it on hold.

Your PhD is only as good as your mental health. You will be the one responsible for pushing the project forward when things are going badly and this takes a fair amount of resilience and persistence.

Resilience and persistence are at their best when your mental health is too.

Financial issues

Many people want to quit their PhD due to financial stress.

Earning a student stipend for multiple years can be a very stressful and miserable time for those who have got expenses and debts. Some people get a job alongside their PhD but this is not realistic for most.

Quitting your PhD in saving up money in a job may help you return to academia with a financial safety net that can make your PhD much less stressful.

The best way to quit your PhD

There is no one best way to quit your PhD as every situation is unique, and you will need to find an approach that works best for you.

However, there are some general tips that may be helpful.

First, it is important to have a clear plan and reason for leaving your PhD program. This will make it easier to stay focused and motivated as you go through the process of quitting.

Second, try to give yourself plenty of time to make the transition. This includes both mentally and emotionally preparing for the change, as well as taking care of any practical details like finding a new place to live or transferring your health insurance and all of the boring admin stuff that may occur.

Finally, be sure to reach out for support from family and friends during this time. Quitting a PhD can be a difficult and stressful experience but having a strong support network can make it much easier.

Here are some steps you can take to ease the transition.

Take some time off – Pause your studies

Sometimes, the best thing you can do is to take a break.

Step away from your research and give yourself some time to relax. You may be able to give yourself up to a year off from your research. I have spoken with PhD students have done this and they are able to re-enter their PhD with much more focus and motivation.

Try to come back to your research with fresh eyes and a clear mind.

Leave your PhD amicably

If you decide to leave your PhD program, it is important to do so amicably.

This means that you should try to maintain a good relationship with your advisor and committee members. You should also let them know about your decision as soon as possible. A committee member may be able to help you find a new advisor.

Finally, it is also a good idea to write a letter of resignation. This will help you to state your intentions in a professional manner and it will also give your supervisor time to adjust or find a replacement PhD student for the project.

A letter of resignation can be an extremely difficult thing to write. However, it is important that you take the time to write one so that your supervisor and the University know that you are leaving.

What are your next career plans?

Before leaving your PhD you need to ask yourself what is next for your career.

What excites you? What job would you be excited to turn up to every day?

Most people will need to find work as soon as they leave their PhD in order to live comfortably. Think about what you’d like to do and your plans for after you quit.

This will help you consider whether or not quitting is the right decision for you and help ease the transition as you will be excited for your next adventure.

Wrapping up

If you decide to quit a PhD it can be a very daunting experience and many people wonder if they will regret it.

There are many people that quit a PhD for a variety of reasons. Ensuring that you are comfortable with your decision and that you’re excited about the next stage in your life will help ease the transition.

You can also take eight couple of months off to settle on your decision without the pressures of academia muddying your thoughts.

For many people a PhD is not the right choice and quitting is the best decision they can make. Good luck with your decision!

Dr Andrew Stapleton has a Masters and PhD in Chemistry from the UK and Australia. He has many years of research experience and has worked as a Postdoctoral Fellow and Associate at a number of Universities. Although having secured funding for his own research, he left academia to help others with his YouTube channel all about the inner workings of academia and how to make it work for you.

Thank you for visiting Academia Insider.

We are here to help you navigate Academia as painlessly as possible. We are supported by our readers and by visiting you are helping us earn a small amount through ads and affiliate revenue - Thank you!

2024 © Academia Insider

Thinking about quitting your PhD? Maybe that’s the right decision

Sometimes not completing a PhD is the rational choice, and having open conversations around it helps stop people feeling isolated and uncertain, says Katherine Firth

Katherine Firth

• More on this topic

You may also like

Popular resources

.css-1txxx8u{overflow:hidden;max-height:81px;text-indent:0px;} Emotions and learning: what role do emotions play in how and why students learn?

A diy guide to starting your own journal, universities, ai and the common good, artificial intelligence and academic integrity: striking a balance, create an onboarding programme for neurodivergent students.

We know that 30 to 50 per cent of PhD candidates don’t complete globally. Countries such as the UK and Australia, where about a quarter of students don’t finish their PhD, actually congratulate themselves on their efficient completions. While my day job involves trying to help more people finish on time, I also know that choosing to stop can sometimes be the right decision.

People stop their PhD for a variety of reasons, including to pursue job opportunities, to focus on external life priorities or simply because they lose interest. Over the past two years, there have been even more disruptions than usual: researchers haven’t been able to travel or do fieldwork; they have had to give up in-person conferences and avoid busy labs and libraries; they got sick or the pandemic exacerbated existing health conditions; or their priorities changed.

Supervisors, candidates and universities need to be more open to having conversations about quitting. Why do candidates choose to quit, how many people do so and what happens to them afterwards? It’s almost impossible to get detailed, accurate data about completion rates. People who quit leave the university and, therefore, we often don’t see what they do next. If we don’t talk openly about stopping, people who are considering it feel isolated and uncertain. But it isn’t rare, and supervisors are in a privileged position to recognise the signs early – and then, as appropriate, support their candidates as they successfully navigate away from the PhD.    

• Sessional academics: how to balance the demands of teaching and research
• Fool’s gold: career advice for young, Black academics
• Researchers: fight back against your struggle with self-promotion

Academics don’t always like to acknowledge it, but your health, family, career and community are more important than any scholarly accolade. People generally think about quitting for reasons including family responsibilities, mental health or their financial situation. Or they choose to leave because other opportunities come up. These can be rational, practical choices with sensible long-term outcomes.

After all, graduating with a doctorate is not the only pathway towards contributing to knowledge, discovering new information or being recognised as an expert. That incomplete doctorate might be suitable for a patent or to spin out into an industry application. Perhaps it makes sense to publish your findings in an academic article – or a public-facing book. Similarly, the skills that candidates have already developed in pursuing their research might be an asset in their job beyond academia.

It’s important for candidates to know that not finishing a PhD doesn’t make you a failure, and it doesn’t mean you’ll never have the opportunity to do a research degree in the future. Sometimes, now is not the right time or you’re not in the right field. You wouldn’t be the first person to return to academia after a decade in industry, or when your circumstances changed, or when your research project was safe to pursue again. The past two years have been particularly challenging for researchers who had to totally change their planned research projects. When it is just not possible to pursue the PhD you signed up for, it can be a valid decision to do something else instead.

However, I wouldn’t want to suggest that the only two options are gritting your teeth or leaving. Universities increasingly have opportunities for flexibility or support, which candidates should explore. Some adjustments are quite common if you ask around. It’s often possible to press pause on your candidature, take a leave of absence or change to part-time study. Work with the equity team or researcher development team to improve accessibility or get support. It might also be helpful to negotiate changes in the supervision team – realigning it to better support your methods, specialisation or preferences.

There are more drastic options, too. It’s possible to convert your PhD to a master’s by research. Candidates might even explore taking their project to another faculty, another university or another country where it fits better. Leaving your current situation might mean losing out on your funding or burning bridges or hurting feelings. It tends to require a lot of extra time, effort and work. It’s an extreme option, but if you’re already thinking about leaving, you are already considering radical action.

I recently wrote a book with Liam Connell and Peta Freestone, Your PhD Survival Guide , based on Thesis Boot Camp , our award-winning programme for helping get people over the thesis finish line. In our experience working with thousands of doctoral candidates around the world, having non-judgemental conversations about quitting frees people from having to pretend that everything is fine.

Supervisors, peers and mentors can also help identify what changes are possible to make or support candidates to weigh up their options and make a considered decision about whether to carry on or put down the doctorate, for now or for good, and pursue other priorities. PhD researchers are smart, resilient, persistent problem-solvers, and they contribute in so many ways to our world, whether or not they gain the title “doctor”.

Katherine Firth is lecturer in research education and development at La Trobe University in Melbourne, Australia, and a founding member of the Thesis Boot Camp team. Her most recent book on doctoral success is Your PhD Survival Guide: Planning, Writing and Succeeding in your Final Year with Liam Connell and Peta Freestone.

If you found this interesting and want advice and insight from academics and university staff delivered direct to your inbox each week,  sign up for the THE Campus newsletter .

Emotions and learning: what role do emotions play in how and why students learn?

Global perspectives: navigating challenges in higher education across borders, how to help young women see themselves as coders, contextual learning: linking learning to the real world, authentic assessment in higher education and the role of digital creative technologies, how hard can it be testing ai detection tools.

Register for free

and unlock a host of features on the THE site

Kshitij Tiwari Ph.D.

Knowing when to quit PhD: Signs to look for and what to do next

Not many know of the harsh realities of the PhD program when they first start out and many struggle to be fully convinced that PhD is indeed the right career choice for them.

So, somewhere along the journey they start feeling stuck with no real progress being made and start questioning whether or not to continue . It is at this time, they need to make the tough call and often they lack the know how to be able to decide how to proceed thereon.

In this article, we will look into the signs that indicate it’s time to quit your PhD program, what to do after quitting, and alternative career paths to consider. We’ll also discuss managing finances and prioritizing mental health during this difficult time, as well as the importance of a healthy relationship with your PhD supervisor.

Finally, we’ll explore how a change in personal goals can affect your decision to leave the program and provide resources for those considering leaving their PhD program. Contrary to the other blogs that touch base on this topic, we will also look into how you can resume your PhD journey after a brief hiatus if you decide so instead of quitting.

Table of Contents

Signs it’s time to quit PhD

Making the decision to quit PhD

Next steps after quitting phd, alternative career routes after quitting phd, resume your phd journey, key takeaways, signs it's time to quit phd.

There are some tell tale signs that you can look out for to know if it’s time to quit your PhD.

Lack of Passion

Your passion for your research should be what drives you to continue your PhD. If you find yourself lacking excitement or interest in your work, it may be time to re-evaluate your goals and consider quitting.

Emotional and mental health issues

The stress of a PhD program can take a toll on your mental health. If you find yourself constantly anxious, overwhelmed, or depressed, it may be a sign that the program is not worth sacrificing your health.

Financial Hardship

PhD programs can be expensive and do not always offer enough funding or job opportunities to support your lifestyle. If you are struggling financially and cannot see a way out, it may be time to consider other options.

Lack of Support

A strong support system is crucial during a PhD program. If you feel isolated or unsupported by your colleagues or mentor, it can make the program even more challenging.

If you recognize any of these signs, it may be time to take a step back and evaluate your options. It’s important to remember that quitting your PhD program does not mean you have failed. Here are some steps to take next:

Speak with a trusted mentor or advisor to discuss your options.

Consider taking some time off to re-evaluate your goals and explore other interests.

Look into alternative career paths or programs that align with your interests and values.

Connect with a therapist or mental health professional for support during this transition.

Poor relationship with supervisor or lab members

If you’re experiencing conflicts with your supervisor or lab members, it can create a toxic work environment that affects your ability to perform. This can be especially challenging in a PhD program that is often heavily reliant on the relationship with your supervisor. If attempts to resolve conflicts have been unsuccessful, it may be time to consider moving on to a different program or workplace. Remember that your well-being should be a priority and it’s okay to make changes that support that.

Change in personal goals or circumstances

As we grow and change, our goals and circumstances can shift. If you find yourself no longer interested in pursuing a career in academia or if personal circumstances make continuing the program difficult, it’s important to consider whether the PhD is still the best path for you. Keep in mind that it’s never too late to make a change and pursue a different career path that aligns better with your current goals and needs. Remember to seek support and guidance from trusted advisors and professionals as you make these decisions.

The decision to quit your PhD is a difficult one, but it’s important to be honest with yourself about your needs and goals. Remember that quitting does not mean failure, and it’s never too late to make a change. Here are some steps to help you make this decision

Weighing the pros and cons

When making the decision to quit your PhD program, it’s important to weigh the pros and cons. Some pros of continuing may include a strong passion for your research, a supportive advisor, and opportunities for career advancement. However, some cons may include financial strain, mental and emotional exhaustion, and a lack of interest in your work.

Reflecting on your goals and values

Reflect on your goals and values and how they align with your current situation. Are you still passionate about your research? Is the PhD program aligning with your personal values and goals? Reflecting on these questions can help provide clarity when making the decision to continue or quit the program.

Seeking advice and support

Speak with trusted mentors, advisors, and professionals to discuss your options and gather information. It’s important to seek advice and support from people who understand the demands of a PhD program and can help you make an informed decision.

Trusting your intuition

Ultimately, the decision to quit your PhD should come from a place of intuition and self-awareness. Trust your instincts and listen to your body and mind. If you feel that continuing the program will have a negative impact on your well-being and happiness, it may be time to consider other options.

Remember that quitting your PhD program does not mean you have failed. It takes courage to acknowledge when something is not working and make a change. Trust yourself and do what is best for you and your future.

If you have decided to quit your PhD program, it’s important to have a plan for what comes next. Here are some steps to consider:

Take time for self-care

Leaving a PhD program can be a major life change that can have an emotional impact. It’s important to take time to reflect, process your feelings, and engage in self-care activities that help you feel grounded and supported.

Re-evaluate your career goals

Reflect on your interests and career goals and explore alternative career paths that align with your passions and values. Consider taking courses or workshops to develop new skills and broaden your options.

Network and build new connections

Connect with professionals in your field of interest and attend industry events to expand your network and gain insight into new career opportunities. Building new connections can help you find new opportunities and grow your professional circle.

Seek support and guidance

It’s important to connect with a mentor, advisor, or therapist who can offer support and guidance as you navigate this transition. They can help you overcome any obstacles or self-doubt you may have and provide valuable insights and resources.

Consider further education or training

If you are interested in pursuing a different academic path, consider further education or training in a new field. This can open up new opportunities and help you gain new skills and knowledge.

Embrace the change and stay positive

Leaving a PhD program can be challenging, but it’s important to embrace the change and stay positive. Remember that this decision is an opportunity for growth and new experiences. Focus on the positives of your decision and stay open to new opportunities that come your way. With time and persistence, you can forge a new path that aligns with your passions and goals.

If you decide to leave your PhD program, there are many alternative career routes to consider. Here are a few options to explore:

Consider exploring career opportunities in industry that relate to your research interests. Industry jobs can offer more stability and a faster career trajectory than academia.

If you enjoy teaching, consider pursuing a career as a high school or community college teacher. You can also consider teaching positions in non-academic settings, such as museums or community centers.

Entrepreneurship

Starting your own business or consulting firm can be a rewarding career path that allows you to apply your research skills in new ways. Be prepared to invest time and energy into building your business.

Non-profit work

Non-profit organizations offer a variety of career opportunities that align with your values and interests. Consider working for a non-profit in a role that utilizes your research skills or knowledge.

Government work

Working for the government can provide stable employment and opportunities to make a difference in your field of interest. Consider working in a government agency related to your research area or in science policy.

Freelancing

Freelancing or consulting can offer flexibility and the opportunity to work on a range of projects related to your research or interests. Be prepared for the challenges of self-employment and building a client base.

Remember that there are many alternative career paths to consider after leaving your PhD program. Take time to explore your interests and goals, and seek advice and support from trusted professionals as you navigate this transition.

Consider your options carefully and make a decision that aligns with your values and goals. Remember that it’s okay to change your mind and pursue a different path. Take time for self-care, re-evaluate your career goals, network and build connections, seek support and guidance, consider further education, and stay positive.

As opposed to quitting, if you give it a second thought and decide to resume with your PhD, here are some steps to help you through it and your approach from the past. Don’t worry if you’re feeling unsure; this is a normal phase for many.

Reconnect with your advisor and lab members

It’s important to reconnect with your advisor and lab members after a hiatus. Schedule a meeting with your advisor to discuss your plans moving forward and any necessary steps to re-integrate into the program.

Review and update your research plan

Take time to review and update your research plan to ensure that it aligns with your current goals and interests. Consider any changes that may have occurred during your hiatus and discuss any necessary adjustments with your advisor.

Re-establish your routine

Returning to a PhD program may require adjusting your routine to ensure that you have enough time and energy to dedicate to your research and coursework. Make a schedule that works for you and stick to it. Create a plan for managing your time, including scheduling regular breaks and self-care activities.

Connect with your peers

Connecting with your peers can help you stay motivated and engaged in your program. Attend department events, join a study group, or participate in student clubs to meet new people and build relationships.

Seek additional support and resources

If you are struggling to get back into the swing of things, consider seeking additional support and resources. This may include working with a tutor, attending office hours, or accessing mental health services.

Keep your long-term goals in mind

Remember your long-term goals and why you started your PhD in the first place. Keeping your goals in mind can help you stay motivated and focused as you resume your PhD journey. Celebrate your successes and milestones along the way and don’t be afraid to ask for help when needed.

Whether you decide to quit your PhD program or continue on, the most important thing is to be true to yourself and your values. Take the time to reflect and seek advice and support from trusted mentors, advisors, and professionals. Remember that there are always options and opportunities to pursue your passions and goals. Whatever you choose – to quit or to resume your PhD after a brief hiatus , trust yourself and take pride in the journey ahead.

Related resources

• I consent to the having this website store my submitted information as per the privacy policy so they can respond to my inquiry.

Why I Quit my PhD Program and How I Found My Own Self-Worth

by Robert Solano

Photo by Keira Burton, at pexels.com.

I have finally made the difficult decision to quit my PhD studies. This was not an easy choice, and I had been contemplating it for almost two years before finally deciding to resign. Throughout my studies, many people have asked me about the program, and when I informed them of my decision to quit, some have asked why, while others have urged me to reconsider. I have written this blog post to answer my friends’ questions and to share my experience with others who may be considering starting or leaving a PhD program. I don’t want to discourage anyone, but I believe it is crucial to make an informed decision before committing four or five years of your life to a program.

To be clear, when I applied for the Aviation PhD program in 2014, I wrote in my essay that a doctorate degree would help me understand “the complex aviation environment” and prepare me for “the numerous challenges I will face in the future.” I expressed my desire to learn and to contribute to society’s body of aviation knowledge. However, the main reason I wanted a PhD degree was to be called “Doctor.”

I know this may seem superficial, but I believe that most students pursue their PhD degrees for the same reason. Only those who are highly conscientious would willingly subject themselves to another four years of rigorous education after completing a master’s degree, which already involves over 20 years of schooling from kindergarten to graduation. Conscientiousness is a major personality trait that measures a person’s tendency to follow a plan, complete tasks, and work consistently to achieve a goal. Conscientious people tend to be high-achievers in various fields, such as world-class athletes, Ivy League students, and neurosurgeons. In other words, they are the kind of people most likely to apply for a PhD program, and I am no exception.

I have always strived to reach the next level. I earned a Bachelor’s degree in Mechanical Engineering from West Point , became a combat pilot after flight school, and obtained a Master’s degree in Aerospace Engineering from Georgia Tech (also known as Rocket Science). I have completed numerous marathons, a 140.6-mile Ironman triathlon (it took me 13 and half hours to finish), and was a finalist for NASA’s astronaut selection (you can check out my full career on LinkedIn ). For me, a PhD degree was simply the next level and another milestone in a lifetime of progressively challenging goals.

However, I realize now that I have been pursuing these accomplishments and titles to prove my self-worth. I mistakenly believed that being called “Doctor” would command more respect, demonstrate that I was more qualified than my peers, and help me earn more money. I thought that having a doctorate degree would unequivocally establish me as a subject matter expert in my field. But when I started my PhD program in 2015, I realized that I was wrong.

The school I attended has the best distance learning aviation doctorate program in the nation. I don’t want this post to reflect negatively on the school, so I will not name it. Nevertheless, I believe that my experience is similar to that of many students in institutions across the country. In general, the PhD program comprises two years of academic classes followed by two years of dissertation research. Our first major event was a week-long residency on campus that culminated in a Poster Day, during which we presented our initial research topic to other students and faculty.

Leading up to our first residency, I was excited. It was great to meet my future classmates and faculty. I was especially thrilled about Poster Day. This was my first opportunity to present my initial research topic, an area that I would focus on during my academic classes and follow-on research.

I had a great idea. I planned to use crowdsourcing, Markov chains, and machine learning to train an aircraft autonomous emergency landing system. It was a novel idea, and I believed that it was a necessary first step in creating a future society where all commercial aircraft are un-piloted, circa 2035.

On the morning of the presentation, I wore my best suit and tie, rehearsed my 60-second elevator pitch, and then stood readily by my poster when the presentations started. Curious attendees walked up to my poster, I gave them my pitch, and then they asked me questions or gave me advice.

In more words or less, the instructor feedback was that my research was a bad idea. They grilled me about the experiment validity, error, implementations, and the like. They recommended numerous changes, and by the time I left residency, only a few weeks into my studies, my brilliant idea was dead on arrival. The corrected research plan looked nothing like my original brilliant idea.

The criticism of my initial research idea was a setback, but I brushed it off and began my academic studies. My program was mostly through distance learning, which was convenient since I worked a full-time job. I took two classes per trimester, which required about 20 hours per week of classwork. Usually, I would get home from work, open a bottle of wine, and lock myself in my office. I read, researched, and wrote from 7:00 pm until the bottle of wine was empty, usually about 10:00 pm. After I shut down my computer, I would make a quick dinner at 11:00 pm and then go to bed. I usually worked like this Monday through Thursday. I took off Friday evenings to spend time with my fiancé or friends, and then I worked another 6 to 8 hours on Saturday or Sunday. For two years, I barely went to the gym, neglected to spend time with my soon-to-be wife, and became a borderline alcoholic—but at least I was on my way to a PhD!

I read hundreds of pages each night for my PhD classes. Although the classes were through distance learning online, the school did a great job of fostering camaraderie and educational discussion between classmates. The teachers were always responsive and eager to help students. I also worked on numerous group projects and have a lot of respect for my classmates. When we saw each other at summer residency, it was always a big celebratory reunion. I will miss those experiences.

Some of the classes I took were interesting, and I learned more about aviation topics than I ever thought possible. But what surprised me was that I learned more about the research process than I did about aviation. Almost half of my classes were about research methodology, design of experiments, statistics, probabilities, correlations, analysis of variance, and many more research methods. Due to these in-depth research methodology classes, I no longer trust any statistics I read in news unless it is linked to a peer-reviewed research article that I can review. And even if it is linked to a peer-reviewed article, I learned that almost half of all peer-reviewed research is complete crap. My PhD research significantly increased my ability to recognize the exaggerations and innocent misrepresentations that are rampant in all news sources and many nonfiction books.

The aviation-related classes were nothing like my bachelor’s or master’s degree studies. We rarely used textbooks, and assignments were relatively unstructured. A final exam question was usually something like, “Discuss three reasons why the aerospace industry is vital to the U.S. economy.” We were free to write about anything that loosely answered the question as long as we demonstrated doctorate-level literature reviews and analysis. There was rarely a ‘right’ answer to any of the homework assignments, essays, or term papers. We had broad leeway to write about almost anything we wanted.

In order to complete the coursework, I learned how to speed-read through 20 or 30 research papers per night, each of which was usually 10-30 pages, for a total of about 400 pages per evening. I wrote more essays and discussion board posts during my two years working on my PhD than I ever wrote my entire life up to that point. This is a habit that I carried over to help with blogging.

I say all of this because I am extremely grateful for my PhD experience. 2015 to 2017 was a grueling two years, but well worth it. Despite the benefit, my excitement in studying began to fade in 2017. As I suffered through my PhD coursework, I learned something about myself. I realized that I was pursuing a PhD to validate my own self-worth. I thought that being a doctor would gain me more respect and authority in my field. Eventually, I realized that this was a false assumption.

I learned that respect begins with respecting myself, and that other people will value me only as much as I value myself first. Furthermore, I realized that the best way to establish myself as a subject matter expert was by building strong relationships and delivering results.

In 2017, I became disillusioned with writing assignments. Most of my essays and discussion board posts were forgotten as soon as each semester ended. It’s unlikely that anyone in the world would be interested in reading my essay about the Contract Mail Act of 1925. While the school encouraged students to submit their final term papers for publication in academic journals, one semester isn’t long enough to develop a publishable article. I was lucky to publish one conference paper and one magazine article during my studies, but most of my essays were boring and academic fluff. As an experienced professional, it’s frustrating to spend so much time writing just to meet a word count. That’s why I created this blog page in January 2018 as the antithesis to all the writing I felt was wasted in my academic classes.

Despite the positives and negatives I’ve already mentioned, the main reason I quit my PhD studies is that I couldn’t align my academic goals with my personal and professional goals. My life goals are to complete my service in the Army, start my own business, raise a happy and healthy family, be a leader for my community, be a good friend, and live a purpose-driven life. I also recently came up with the goal of writing a book about Alpha Couples.

I’m not interested in being a university professor or working in a research lab. After careful reflection, I realized that a PhD isn’t required for anything I want to accomplish in life. In many ways, spending over four years on a PhD was actually affecting my ability to be a good husband, friend, or leader. It also required time and energy that I could use to write my book. So, in 2017, after completing two years of academic coursework, I took a leave of absence from my studies.

After spending six months reflecting on the PhD program and worrying about the dissertation, I realized that the research process would be a nightmare. The process involves submitting 25 pages of the paper, receiving feedback from the dissertation board that it’s not good enough, making revisions and resubmitting, and repeating this cycle for about two years until a 200-300 page paper is complete and approved. This process of continual editing was not appealing to me as I value unfettered creativity.

Despite my doubts and dissatisfaction, I felt it was difficult to quit. I had already invested over two years, hundreds of hours of work, and more than $50,000 in tuition fees (partly self-funded and partly through the GI Bill). I was halfway through the program and had to write only one more paper, albeit a lengthy one. So, after a six-month hiatus, I resumed my PhD studies.

In 2018, I developed a new research topic related to my career in the Army. I planned to conduct mixed-method factor analysis by interviewing and surveying aviation project managers and contract officers to learn about their challenges in developing aviation software. I believed that this topic would be beneficial to me professionally and enable me to build relationships in my community. I wrote a 20-page proposal and submitted it to my advisor.

However, my advisor rejected my proposal, stating that my research plan was too qualitative and not quantitative. I spent the next three months modifying my topic and found a database that would provide a considerable amount of quantitative data. Instead of interviewing senior program managers and contract officers, I would review and analyze hundreds of rows of data in an Excel spreadsheet. I believed that my new proposal would get approved, but then I realized that I would be miserable analyzing a massive Excel spreadsheet for the next two years of my life.

I don’t envy the role of a research advisor. They see dozens of subpar research ideas every semester. They must steer students away from bad ideas and help them select research topics that have the greatest probability of resulting in a successful graduation. Simultaneously, they must also protect their school’s reputation by ensuring that students deliver high-quality academic research. The PhD dissertation process is understandably lengthy to ensure that dissertations meet the doctoral level. Unfortunately, this process requires students to spend an excessive amount of time and energy on the process, and not on their research. In many instances, students spend a year trying to get their experiment approved, less than two months completing their data collection, and then another year writing a dissertation that satisfies the preferences of their dissertation board. Almost all dissertations conform to the school’s research style, which usually begins with a cookie-cutter MS Word document that explicitly dictates section titles, page count, and research approach. Most dissertations are about 200 pages and rarely include more than a handful of enlightening paragraphs.

In contrast, Einstein’s General Theory of Relativity, a beautiful 24-page paper that changed our understanding of the physical world, would be insufficient as a PhD dissertation. In today’s PhD programs, structure and processes are prioritized over innovation and creativity. At the end of the process, most students have a “just get it done” attitude. Any excitement or hope they had at the beginning of their research is completely destroyed. They find joy again when they graduate and earn the title of Doctor, not because they are incredibly proud of their research, but instead because they can finally stop the self-flagellation.

Without completing the full dissertation process myself, I will never fully understand the thoughts, logic, and emotions of PhD candidates during the final stages of the dissertation process, but I know that I would not have been happy.

I also can’t say for certain if my proposed research topics were any good. They may have fallen into the realm of crappy research; I think my ideas were great, but a parent rarely thinks their child is ugly. On the other hand, they may have been great ideas but could have been too difficult to complete during the two-year dissertation process.

At that point, after getting my idea rejected again, I was close to quitting my PhD studies, but I still hesitated. I had invested a lot of time and money into my PhD studies, but more importantly, I felt that I was letting people down. I had dozens of friends and classmates who encouraged me to stay with the program and helped me throughout my studies. I had supervisors who gave me time off to complete residency or leave work a little early to work on my final exams. I had professors who were incredibly supportive and willing to work with me throughout the dissertation process. And, I had proud parents, siblings, and coworkers who smiled whenever they introduced me as “…and Robert’s working on his PhD.” I felt obligated to these people that I love, to complete my studies.

I thought about quitting my PhD for two years, from 2017 to 2019. Then, one of my coaches, Rjon Robbins , presented me with an incredibly simple lesson. He said that “Wise people use death as an adviser.”

So, I asked myself, “Would my decision be different if I knew that I will die tomorrow? Next year? In 5 years? In 50 years?” In every timeline, my PhD studies were a trivial point. If I knew that I would die in 5 years or less, I would quit instantly. If I knew that I would die in 50 years, a PhD degree wouldn’t make much of a difference one way or another. So, shortly after that lesson, I resigned.

I have an incredible amount of respect for PhD programs, their faculty, and students; I am proud to call my classmates my friends. Although I was not always happy, I learned an incredible amount during my PhD program. I am especially grateful because my studies changed the way I think and analyze news, articles, books, and research. This is a skill that significantly improved the way I process information.

Almost immediately after quitting the program, I felt a wave of relief come over me. My stress magically disappeared. I began exercising more frequently, ate healthier, drank less alcohol, and spent more time with my fiance. I also began writing for pleasure, which eventually led to this blog my first published book, Alpha Couples: Build a Powerful Marriage Like a Boss . Although I didn’t get my doctorate, my PhD studies made me a better researcher and writer which I ue in all aspects of my career .

Although I quit my PhD studies, I will take the education with me forever.

Featured Book

Alpha Couples: Build a Powerful Marriage Like a Boss

Discover how to build a powerful marriage like a boss and achieve two successful careers, a powerful partnership, and an incredible life with Alpha Couples – the ultimate guide for modern married professionals.

Most popular articles

One Spirit, One Universe: Tapping into Universal Intelligence and Unlocking Our Inner Potential

An Open Letter to a Former Associate

How I Built This: Building a Snow Cone Business in 30 Days

In memory of Hope Grace Rockland, The Baby Found in a Deli Garbage Can

Share this story, choose your platform.

© Copyright 2023 | NextLevel by Robert Solano | All Rights Reserved | Terms and Conditions  |  Privacy  | Contact

Take your business to the Next Level

5 Minutes That Will Make You a Better Leader

Get actionable leadership advice to your inbox every Monday morning. It’s completely free and a great value. Read, listen, or watch to take your skills to the Next Level. Be the leader that your business and family need you to be.

Should You Consider Quitting Your PhD?

A PhD is a huge commitment. Beginning your PhD requires time, money, and most of all, motivation—all of which can run out long before you have finished. Most people who have done or are in the process of a PhD have experienced frustration, lack of motivation, and stress. But when is it time to quit your PhD? What will you do afterwards if you decide to take a different path? Coincidentally, I too had joined the course of PhD but ultimately decided that PhD wasn’t for me . Let me share my experience with you and additionally we can also look at the things to consider when quitting a PhD program.

A Major Realization

When I began my PhD, I was full of motivation and couldn’t wait to get to class. Being paid (a minimal amount) to read, write, and discuss ideas all day seemed like the best position in the world to me. But by the time 2014 arrived, things had changed. I was in my third year of my political science PhD program, a newlywed, and experiencing some health problems that I just couldn’t seem to overcome. Spending long hours at school was a necessity but threatening our marriage. I had aches and pains that just wouldn’t go away. I struggled to focus on my research, and yet actively avoided my advisor in the fear of another scolding. One morning I looked at myself in the mirror and asked—what are you doing this for? You don’t have to do this.

Just the idea of quitting my program terrified me. I felt like I had worked too hard to give up now, and for what? Who would want a PhD dropout to work for them? I would be back where I had started before I began graduate school, the tiring state of being underpaid and boring work. Embarking on a PhD was supposed to be my ticket to a new and exciting career. I felt scared, overwhelmed, and trapped. But underneath those feelings was one I hadn’t expected—relief. What if I could just quit and spend more time with my husband? Get some true sleep, exercise regularly again, and follow up properly with the doctor? Once the idea entered my mind, I had a hard time shaking it. Finally, six months later, I pulled the trigger and left. The decision was one of the best I ever made.

Why Do People Leave PhD Programs?

In the six months between the first thought of quitting and when I actually did, I spoke to several people around me about the decision. I tried to figure out exactly what it was that was making this so hard for me.

On thinking and re-thinking, I realized that part of it was motivation—what had seemed like thrilling research in the beginning had become grueling as time went on. I was spending hours isolated reading and writing, when what I wanted to be doing was networking and socializing with others. Even though I had the chance to present my research at several conferences, it always felt like a letdown afterwards . The stress of my marriage and my constant exhaustion from my health problems made everything seem more difficult.

Financial considerations played a part as well—my husband was tired of feeling the pressure to subsidize my meager PhD stipend. But at the same time, I didn’t feel like I could take a break or take on a part time job. Doing so would just prolong the process that was making me miserable. I had always wanted to be a professor, but the number of jobs available was few and far between. The more people I talked to, the more convinced I became that the future I wanted would require sacrifices I wasn’t willing to make.

You Quit, So Now What?

When I told my advisor I was leaving, I was sure of my decision. But that didn’t prevent me from feeling like a failure. I could tell he was disappointed, but not surprised. My classmates, on the other hand, were shocked. How could I throw all this away? What was I going to do?

For several months after quitting I sank into a depression. I felt lost, like my sense of purpose was gone. I began job hunting in earnest, and was pleasantly surprised to discover that even though I hadn’t finished my PhD, the Master’s degree I had earned was still helpful to my resume. While my passion for my PhD research had waned, my desire to make the world a better place hadn’t gone away. I ended up landing a position with a tech company as a risk analyst. I found I both loved the work and could apply much of what I had learned in my three and a half years in graduate school.

After quitting, I reconnected with an old friend from my undergraduate days, who had also quit his PhD. He had started in biotech, but found his time in the lab boring and difficult. He quit after two years and became a product manager , which was a career I had never heard of. Through our talks, I discovered that my story is in no way unique—many people have quit their PhDs and gone on to find fulfilling careers outside of research and academia.

Final Thoughts

Academia is a very insular world, and it can be hard to conceive of what options lie outside it when you are in the PhD process. My friend found his career by connecting with a recruiter on LinkedIn. The recruiter even coached him to tailor the skills he had acquired through research to land his job. He too was scared to leave his program. But his family and surprisingly some of his professors offered him important support and guidance in the process.

Ultimately, I learned that you don’t have to keep making a mistake just because you have spent a long time making it. While my PhD program seemed right for me when I began, circumstances changed and so did I. Quitting was right for me, but I am still glad I tried. Who knows, maybe I will try again one day!

Have you thought about quitting or quit your PhD program? What are the factors influencing your thought process? Let us know your thoughts and experiences in the comments below.

Rate this article Cancel Reply

Your email address will not be published.

Enago Academy's Most Popular Articles

• Career Corner
• Trending Now

Recognizing the signs: A guide to overcoming academic burnout

As the sun set over the campus, casting long shadows through the library windows, Alex…

• Diversity and Inclusion

Reassessing the Lab Environment to Create an Equitable and Inclusive Space

The pursuit of scientific discovery has long been fueled by diverse minds and perspectives. Yet…

• AI in Academia
• Reporting Research

How to Improve Lab Report Writing: Best practices to follow with and without AI-assistance

Imagine you’re a scientist who just made a ground-breaking discovery! You want to share your…

Achieving Research Excellence: Checklist for good research practices

Academia is built on the foundation of trustworthy and high-quality research, supported by the pillars…

• Promoting Research

Concept Papers in Research: Deciphering the blueprint of brilliance

Concept papers hold significant importance as a precursor to a full-fledged research proposal in academia…

7 Steps of Writing an Excellent Academic Book Chapter

When Your Thesis Advisor Asks You to Quit

Virtual Defense: Top 5 Online Thesis Defense Tips

Sign-up to read more

Subscribe for free to get unrestricted access to all our resources on research writing and academic publishing including:

• 2000+ blog articles
• 50+ Webinars
• 10+ Expert podcasts
• 50+ Infographics
• 10+ Checklists
• Research Guides

We hate spam too. We promise to protect your privacy and never spam you.

I am looking for Editing/ Proofreading services for my manuscript Tentative date of next journal submission:

What should universities' stance be on AI tools in research and academic writing?

Money blog: Sales of viral Prime drink sink - as one supermarket 'sells at discount price'

Sales of the viral Prime sports drinks have fallen sharply in 2024 and are down by more than half year on year. Read this and the rest of today's personal finance news in the Money blog - and comment on any of the stories we're covering, or leave a Money Problem, in the form below.

Monday 8 April 2024 22:10, UK

• Pensions rising 8.5% today - as benefits go up 6.7%
• Money Problem : The monthly charge on my leasehold flat has gone up by more than £60 a month - what are my rights?
• Sales of viral Prime drinks sink - as one supermarket 'sells at discount price'
• London restaurant chain ditches tips - just before new legislation saying staff must get 100%
• You may be buying herbs and spices all wrong - and spending six times more than you need to
• The price of getting divorced

Ask a question or make a comment

Higher interest rates mean more people are opting to take out out longer mortgages in order to afford their repayments.

If you've recently agreed a mortgage deal that will take you past retirement age, we'd like to hear from you.

Are you worried, or do you feel it doesn't matter? Have you had to change any of your life plans to take on the mortgage?

Let us know by sending us a message via our  Whatsapp here.

More products were available to mortgage borrowers at the start of the month than at any point in the last 16 years, new figures show.

Moneyfacts said 6,307 mortgage options were on offer for house buyers, including fixed and variable deals. It was the highest number recorded since February 2008, when 6,760 products were available.

Some 335 of the deals were 5% mortgages - the biggest choice in nearly two years.

Meanwhile, the number of options for people with 10% deposits rose to the highest level since March 2020.

Santander UK , Britain's fifth-biggest high street bank, is cancelling its membership of a key lending standards body because of the duplication of regulatory standards to which the industry is required to adhere.

Sky News has learnt that the Spanish-owned bank served notice last week of its intention to quit the Lending Standards Board, citing the establishment of the City watchdog's Consumer Duty and the imminent implementation of new fraud reimbursement rules overseen by the Payment Systems Regulator.

Read City editor Mark Kleinman's story here ...

Some people eager to maximise their 2024-25 ISA allowance were moving money around just minutes into the new tax year, according to Bestinvest.

The investment platform said the latest ISA subscription went through at 11.55pm on 5 April - while the first came in at three minutes past midnight on 6 April.

Bestinvest said it was just 52 minutes past midnight when the first client maximised their £20,000 ISA allowance.

Aldi is now Britain's third-biggest supermarket after kicking Asda from the bronze medal spot, according to one set of industry figures.

NIQ data shows Asda's growth has slowed, with sales up just 0.8% in the past three months - the worst performance of any big-name retailer.

Its market share has also dropped below Aldi's, with Asda making up 11.7% of the grocery market in the 12 weeks to 23 March, compared with 12.2% for Aldi.

The cost of living crisis has seen major supermarkets in the UK battle to market themselves as the best value for money for shoppers.

Aldi's UK operation reported a 26% rise in sales in December compared to the previous year.

Ex-Lidl UK boss Ronny Gottschlich said previously that he thinks the combined share of the two budget supermarkets will overtake Tesco "by 2027 at the latest".

Here's the latest Which? survey on the UK's cheapest supermarket for a basket...

Sales of the viral Prime sports drinks have fallen sharply since the start of 2024 and are down by more than half year on year, according to a report.

Chaos broke out in UK supermarkets at the end of 2022 following the release of the drinks, with some being re-sold by shoppers at inflated prices due to intense demand.

Prime, founded by KSI and fellow YouTuber Logan Paul, was the fastest growing food and drink brand in 2023, according to The Grocer.

But a new  report by the grocery news outlet cites NIQ data which shows that sales of Prime in the first quarter of 2024 sat at just £12.8m - less than half the £26.8m reported over the same period last year.

A picture emerged on social media last month of bottles of Prime being sold for just 31p in Tesco - although it's worth pointing out that the supermarket giant had previously been reluctant to stock them and other companies are still selling them at around the £2 mark.

You no longer have to pay a fee to sell pre-owned clothing on eBay.

The online marketplace says it has scrapped the charge for private sellers in the UK in a bid to prevent items from ending up in landfill.

In reality, eBay is trying to compete with popular apps such as Vinted and Depop. These apps tend to attract a younger market - which eBay is eager to infiltrate.

Under its change, all items are covered except hats, footwear, watches, bags and jewellery, which still incur a fee.

Items listed before today will benefit from the change.

Kirsty Keoghan, general manager of global fashion for eBay, said: "Free fashion selling has come at the right time for a nation sitting on billions of pounds worth of unwanted clothes.

"We know selling clothes can sometimes feel like a chore, so free selling and new updates like new AI-powered listings will help more of us to sell clothes easily, putting more cash in pockets."

By Sarah Taaffe-Maguire , business reporter

The price of oil is hovering around $90 a barrel, levels last seen six months ago in the wake of the Hamas attacks on 7 October.

It's a slight fall from the $91.50 recorded on Friday but still not good news for motorists and for most of the economy, which is largely reliant on oil to fuel production. 

The FTSE 100 index of most valuable companies on the London Stock Exchange is down 0.03% this morning with Marks and Spencer experiencing the biggest fall. 

Its share price is down 2.45%, followed by the London Stock Exchange Group (LSEG) itself. 

Following stories of a shareholder revolt in LSEG, as its chief executive David Schwimmer is in line for a pay rise from £6.3m to £13.2m, the share price fell 1.9%. 

A pound buys $1.2616 and €1.656.

Nail salon prices across the UK are going up today as thousands of workers band together.

The Nail Tech Org (NTO) says its member nail technicians make on average just under £7 per hour, well below the minimum wage of £11.44 - and so they're collectively coming together to raise prices to help increase pay.

Lauren Pritchard, owner of The Beauty Bar in Birmingham, told Sky News the cost of opening her salon on a day-to-day basis has doubled in the last four years because of increased energy and product costs.

She says she has already lost some clients after announcing her price increase of £2-3 per service.

"It's always going to be a bit scary," she said, but increasing her prices at the same time as others makes it easier.

"It's us coming together to encourage each other rather than pitching us against each other by undercutting prices."

The state pension rises by 8.5% today.

The "new" state pension, for those reaching state pension age on or after 6 April 2016, will rise to £221.20 a week - up from £203.85.

The "basic" state pension, for those who took it out prior to April 2016, is rising to £169.50 a week. These people may also get SERPs (State Earnings Related Pension Scheme), which goes up by 6.7%.

Both groups may get more or less depending on individual circumstances. 

While the rise is welcome news for some 12 million pensioners, we reported last week that 650,000 additional pensioners could be dragged into paying income tax for the first time.

This is down to state pensions rising in line with inflation while the tax threshold has been frozen at £12,570 (and will remain so until 2028).

The 8.5% increase in the "new" state pension this week will take it to £11,502. While welcome, it means any pensioner with an additional income over £1,068 per year - for example from a private pension - will trigger a tax bill.

Means-tested benefits will also increase today - along with other benefits increases this weekend and at the start of the month. Here's a round up...

• Child benefit

The amount people can earn before child benefit is reduced or taken away is increasing.

At the moment, people lose 1% of the benefit for every £100 they earn over £50,000. At £60,000, the benefit is cut completely.

From this month, the benefit won't be reduced until one parent earns more than £60,000. And it will only go completely at £80,000.

Benefits and tax credits that are linked to inflation will rise by 6.7% this month.

That was the level CPI in September.

These benefits have to go up 6.7% by law:

• Personal independence payment (PIP)
• Disability living allowance
• Attendance allowance
• Incapacity benefit
• Severe disablement allowance
• Industrial injuries benefit
• Carer's allowance
• Additional State Pension
• Guardian's allowance

The government also pledged the same raise for benefits including:

• Universal credit
• Contributory employment and support allowance
• Contributory jobseeker's allowance
• Statutory maternity/paternity pay and maternity allowance
• Income-based jobseeker's allowance (JSA)
• Income-related employment and support allowance (ESA)
• Income support
• Working tax credit
• Child tax credit

From April universal credit rates are:

• Single and under 25 - £311.68
• Single and 25 or over - £393.45
• Live with partner, both under 25 - £489.23 (for you both)
• Live with partner, either of you are 25 or over £617.60 (for you both)

Every Monday we put your financial dilemmas or consumer disputes to industry experts. You can find out how to submit yours at the bottom of this post.

This week, Sky News reader SBwrry  asks...

"I own a flat in a block where the developer contracted a company to manage the communal facilities. The first year the monthly charge was £149 per month. From April they will increase the monthly charge to £216 per month. What rights do I have to challenge this increase?"

Mark Chick, senior partner at Bishop and Sewell law firm, picks up the first half of this one...

Firstly, we need to understand whether this is a shared ownership property or not. 

However, assuming the lease has a service charge, and that the common facilities form part of the costs which are recoverable under the terms of the lease, then the leaseholder would have the right to challenge the costs in the first-tier tribunal.

In accordance with the provisions of the Housing Act 1985, service charges must be "reasonable" and you have the right to bring a challenge.

In this situation, the leaseholder would need to pay their own costs of going to tribunal and therefore it may make sense to act collectively; if the tribunal did order the service charge is "unreasonable" and should be reduced, this should benefit all those that pay it.

But the first step is to write to the freeholder or manager querying why the increase has been levied, and also to review carefully the provisions of the lease to ensure these are costs which they can legitimately pass on to you as the flat owners.

The Money team's Katie Williams has looked at another avenue you could explore...

Leaseholders in a block of flats can take over management of the building under a process introduced in 2002 called right to manage (RTM).

The leaseholders have to set up a RTM company in order to be able to take over management duties. It can be done without the permission of the landlord, but they will have a right to be a part of the company. They'll also have the option to dispute the claim if they think the RTM company isn't entitled to manage the building.

The RTM process can be used to take back control of a poorly managed block, but flat owners don't need to prove mismanagement to exercise their right.

There are some conditions that have to be met before management can be taken over:

• The building must be self contained and include at least two flats;
• At least two-thirds of the flats in the building have to be leasehold;
• At least 75% of the building must be residential;
• At least half the leaseholders must participate, or all if the building consists of two flats only.

The advantage of right to manage is that you have greater control over the cost of running the building which could lead to big savings - but a potential disadvantage is that it could be time-consuming and stressful in the long run.

This feature is not intended as financial advice - the aim is to give an overview of the things you should think about. Submit your dilemma or consumer dispute, leaving your name and where in the country you are, in the form above or by emailing [email protected] with the subject line "Money blog". Alternatively, WhatsApp us  here .

If you regularly buy herbs and spices from the supermarket, it could be that you're doing it all wrong.

These items have their own section, usually somewhere near the stock cubes and gravy.

If that's where you pick up your cumin or chilli flakes, for example, you should consider having a look down the world aisle instead.

They're usually much, much cheaper per 10g, and although you'll likely have to buy a slightly bigger packet, you're getting much better value for money.

The Money team popped into a Tesco Extra to have a look - though you'll find this applies to all the big supermarkets where they have a world food aisle.

• East End ground cumin - 13p for 10g v Tesco own brand 23.3p
• East End chilli flakes - 7.6p for 10g v Tesco own brand 35.7p
• East End cinnamon sticks - 13p for 10g v Tesco own brand 83.3p
• Rajah chilli powder - 5p per 10g v Tesco own brand 20p
• Rajah turmeric - 6p per 10g v Tesco own brand 22.2p
• East End fennel seeds - 13p per 10g v Tesco own brand 27.8p
• Natco ground coriander - 14.5p per 10g v Tesco own brand 27.8
• East End garlic powder - 13p per 10g v Tesco own brand 22.2p

And it's not just herbs and spices.

For example, we saw desiccated coconut at £4.25 per kg down the world aisle, compared with £7.25 for Tesco's own brand.

Be the first to get Breaking News

Install the Sky News app for free

What to know about the 2024 solar eclipse in Iowa on Monday

It’s almost time for the partial solar eclipse in Iowa. Are you ready?

This natural phenomenon is certain to be a striking experience for those in the solar eclipse’s path of totality when the moon fully blocks the sun.

Here’s everything you need to know to experience this solar eclipse, including the exact time to view it in your city and where to get proper eyewear to view it.

Hundreds gather for Des Moines watch party

Hundreds of first-timers, veterans of the eclipse and frustrated golfers showed up on a sunny Monday afternoon at the Drake Municipal Observatory on the Waveland Golf Course in Des Moines to watch the eclipse.

"I’m excited to see the moon cover the sun because I’ve never seen it before,” said Julia Ruckle, 10.

Read more of our coverage here: Hundreds gather outside Des Moines observatory for solar eclipse watch party

Iowa State students release their eclipse-viewing balloon

The Iowa State students have successfully launched a high-altitude balloon that will study the effects the total solar eclipse has on atmospheric conditions. The balloon also will livestream the total solar eclipse from Carbondale, Illinois, the closest place to Iowa see totality.

Matthew Nelson, director of Make to Innovate at Iowa State, as he and his students released the balloon from the football field at Southern Illinois University:

"We built this project to assure we'd have enough lift to reach 80,000 feet. From there, we're going to get images of the eclipse at high altitude. We have a 360-degree camera on board, and a second camera that will be used to livestream. We're thrilled to get this done. You look at a project like this as a once-in-a-lifetime opportunity." 

As they walked off the field, they were met by a NASA team member who said, "On behalf of NASA, congrats on a job well done."

— Dave Eminian , Peoria Journal Star

Iowa students pack The Pentacrest in Iowa City

Hundreds of students packed The Pentacrest at the University of Iowa, lying in wait as the solar eclipse began on a warm, almost cloudless Monday afternoon in Iowa City.

Students from the UI Physics & Astrology Department provided 2,200 pairs of eclipse glasses to eager locals looking to catch a glimpse of the sky.

Caroline Roberts helped coordinate some of the many resources available downtown today, including glasses, telescopes, pinhole cameras and more.

“We got incredibly lucky,” Roberts said. “About a week ago, weather forecasts were really not looking good.”

Light cloud cover loomed, but Roberts said it would have little effect on eclipse viewing.

“We worked hard but the event kind of made itself,” Robert said. “I just love that people care this much about astronomy and things happening in the skies.”

— Ryan Hansen, Iowa City Press-Citizen

Get the Krispy Kreme eclipse doughnut and other solar eclipse food deals

Sight isn’t the only sense that you can treat today. Give your taste buds an out-of-this-world experience with these special solar eclipse treats or deals.

Big Grove Brewery — Try Gravity of the Situation, a barrel-aged imperial stout created just for the solar eclipse, the brewery announced on social media. Limited draft is available, though it appears the beer has sold out on Big Grove Brewery’s website.

Krispy Kreme — Snag the total solar eclipse doughnut , which is dipped in black chocolate icing, topped with silver sprinkles, piped with buttercream made from Oreo cookies and topped with an Oreo cookie. The decadent treat is available through Monday while supplies last at participating locations.

Sonic Drive-In — Sip on the Blackout Slush Float available at participating locations though May 5, according to USA TODAY. The drink includes flavors of cotton candy and dragon fruit and topped with white soft serve and blue and purple galaxy-themed sprinkles.

Insomnia Cookies — Get a free classic cookie with any $5 purchase all day in store or for delivery, the cookie chain announced on social media. Want your dessert to remind you of the solar eclipse? Order the moon cookie cake, a crescent-shaped cake made with two classic cookie flavors.

Burger King — Craving a burger? Members of Burger King’s Royal Perks loyalty program can text ECLIPSE to 251251 and get a buy-one-get-one-free Whopper through April 15 in the BK app or website, according to USA TODAY. Keep in mind that it’s only one offer per account. 

Iowans begin to gather for eclipse watch parties

The Science Center of Iowa is hosting an eclipse watch party at the Drake Municipal Observatory, 4898 Observatory Road, until 2:30 p.m. Monday. The free family friendly event has telescopes and eclipse safety glasses.

Waves of excited and rapid conversation overlapped each other outside the observatory just after noon Monday as people gathered in the hopes of glimpsing the eclipse on a sunny and windy day.

Des Moines' peak of 83.5% coverage is at 1:58 p.m.

About 200 Story County residents have filled McFarland Park in Ames to watch the partial eclipse. Some families brought their own materials like telescopes and lawn chairs and blankets to watch the eclipse.

Story County Conservation and Ames Area Amateur Astronomers provided solar viewing glasses for the event. Families also are enjoying some eclipse-themed activities to learn about the rare phenomenon like viewing a 3D model and making a DIY pinhole projector.

Will Iowa be in the path of totality for the solar eclipse?

Parts of Texas, Oklahoma, Arkansas, Missouri, Illinois, Kentucky, Indiana, Ohio, Pennsylvania, New York, Vermont, New Hampshire and Maine, as well as small parts of Michigan and Tennessee, are expected to be in the path.

Iowa is expected to experience 75% to 90% of the sun covered in the afternoon, meaning it’s still worth your while to step outside and view it.

When is the total solar eclipse?

The total solar eclipse takes place Monday, April 8. Iowa will only experience a partial solar eclipse, in which the moon won’t fully block the sun.

How to watch the total solar eclipse live

Students from Iowa State University will help livestream the total solar eclipse from Carbondale, Illinois, back to campus in Ames.

The students conducted a high-altitude balloon launch experiment before the solar eclipse. The launch is part of the High-Altitude Balloon Experiments in Technology course, which gathers data from the Earth's upper atmosphere.

The students involved in the course are traveling to Carbondale, a nearly eight-hour drive from Ames, to be in the path of totality and use the balloon experiment during the total solar eclipse to study its effects on atmospheric conditions.

The team of students completed their initial launch on March 23 and reached an altitude of around 77,000.

You can watch the livestream from the balloon here:

What time is the solar eclipse on Monday?

Well, it depends on where you live in Iowa. In Des Moines, people will be able to see a partial eclipse from 12:43 p.m. to 3:13 p.m. At 1:58 p.m., 84% of the sun will be obscured by the moon, its peak.

The fun begins just one minute later in Ames at 12:44 p.m. until 3:13 p.m. and in Iowa City, three minutes later from 12:46 p.m. to 3:16 p.m.

What does the word ‘eclipse’ mean?

The word "eclipse" originates from the ancient Greek word “ékleipsis,” which means abandonment. The term was used to describe when one celestial body seems to disappear due to being obscured by another body, specifically the obscuring of the sun or moon.

The term has been adopted into Latin as "eclipsis" and English as “eclipse,” maintaining the same meaning of a temporary obscuring of light from a celestial body.

Superstitions about the solar eclipse

Humans have been gazing up at the sky since the beginning of time, and while there is excitement for the cosmic event, some might have superstitions.

Across ancient cultures, solar eclipses were considered bad omens, which is true of ancient Greece. Eclipses were seen as supernatural events believed to foreshadow disasters or even the deaths of leaders. People thought that the Gods were angry with humans and would often make offerings and sacrifices to appease the gods during an eclipse.

Avoid eating food

In some Buddhist communities, there is a tradition of refraining from eating meat during solar eclipses, an ethical principle of not causing harm to other living things, or Ahimsa. Some Buddhists may observe vegetarian or vegan diets during eclipses as a form of spiritual practice.

Unlucky for pregnant women

In traditional Chinese culture, pregnant women were encouraged to stay indoors during a solar eclipse. It is believed that the negative energy associated with the eclipse can affect the unborn child's health.

How often does a solar eclipse happen?

Solar eclipses “are fairly numerous” and two to four can occur per year, according to NASA. But they’re visible “from such a small area of Earth each time” so it’s rarer to experience one, says NASA.

There are several types of solar eclipses such as the total solar eclipse that some Americans will experience on April 8. An annular solar eclipse occurs when the moon passes between the sun and Earth but only covers most of the sun, meaning the outer edge of the sun appears like a bright ring around the moon, according to the National Environmental Satellite, Data, and Information Service.

How to drive during the eclipse

According to AAA.com , you should do the following while driving during the eclipse:

• Keep your vehicle’s headlights on.  
• Put the sun visor down to block your view of the sun.  
• Don’t wear eclipse glasses while driving.  
• Don’t try to photograph or video the eclipse while driving.  
• Don’t pull over to the side of the road, highway or interstate to view the eclipse.  
• Exit the roadway and park in a safe area away from traffic to view the eclipse.  
• Be mindful of pedestrians who may be walking around with their eyes on the sky.

More: Solar eclipse 2024: Is it safe to drive during the eclipse? How to stay safe

How to watch the eclipse without glasses

Don’t let your excitement to look up at the sun override safety, Iowans. If you are unable to get a pair of solar eclipse glasses, try viewing the eclipse through these two options using items found in your home. Be aware that neither of these options allow you to look directly at the eclipse.

NASA’s DIY cereal box viewer

Get an empty cereal box and place a white piece of paper or cardboard in the shape of the box’s bottom. Place it inside the box, possibly securing it in place with glue so it doesn’t fall out or move.

Seal the top of the box and then cut rectangles out of each corner of the box, leaving the center of the box’s top intact.

Make sure that center portion is securely closed with tape and not open like you’d have it when you’re pouring a bowl of cereal. Then, cover one of the holes with heavy-duty foil and secure it with tape.

You’ll have one remaining corner still open, and that’s because you’ll use it for viewing.

Use a small nail and push a hole in the foil covered corner.

Lastly, cover the entire box with construction paper, but leave the single-viewing opening and the foil uncovered.

To use it, hold the box with the pin-hole side facing the sun. With your back to the sun, look through the viewing corner you cut out. You’ll be able to see a small image of the sun projected on the white paper you placed inside the box.

Watch this NASA demonstration on how to craft this cereal box projection here:

Another option includes using your kitchen colander . Just stand with your back to the sun and raise your colander, which will project tiny images of the eclipse through the colander’s holes.

More: Forgot to get solar eclipse glasses? Here's how to DIY a viewer with household items.

— Mary Walrath-Holdridge contributed to this article.

Will it be cloudy in Iowa during the solar eclipse?

Des Moines has a 20% chance of cloud cover by 2 p.m. on April 8, according to the National Weather Service .

In Fort Dodge, it's 65%, on par with a forecast the NWS published on social media April 8, with clouds focused in northwest Iowa in the morning and possible showers in the afternoon.

You may have better luck if you're in southeast Iowa, or planning to travel there.

That region will have clearer skies in the afternoon , including during the time frame the solar eclipse is taking place, said NWS meteorologist Alexis Jimenez on Friday.

Will Carbondale, Illinois — the closest spot to Des Moines in the path of totality — have clouds?

In the Weather Prediction Center's updated posted Sunday, there looks to be a stretch of southern Illinois, where Carbondale is located, that will have possible cloudy skies at 2 p.m. Iowa time.

More: Solar eclipse 2024: New interactive map reveals historic weather trends for April 8

What type of eclipse is on Monday? What happens during the solar eclipse?

The United States will experience a total solar eclipse on Monday. That occurs when the moon passes between the sun and Earth, blocking the face of the sun, according to NASA . When you’re in the path of totality, or when the moon’s shadow completely covers the sun, then you experience a total solar eclipse.

During this period of totality, you can see the outermost layer of the sun’s atmosphere, or the corona. The sky will grow dark, and that can confuse nocturnal creatures or lead to birds and insects going quiet, USA TODAY reported .

What glasses do I need to watch the solar eclipse?

You need special eyewear to observe the partial eclipse, otherwise you risk retinal damage due to the light from the sun’s surface visible before or after totality as you stare up. Glasses labeled “ISO” ensure the eyewear’s safety and quality.

Find solar eclipse glasses for free or available for purchase at Warby Parker, Hy-Vee and these other stores .

Are there any solar eclipse watch parties in Iowa?

Yes, there will be several across Iowa , including at the Drake Municipal Observatory or Hoyt Sherman Place in Des Moines, the Pentacrest in Iowa City and McFarland Park in Ames.

When was the last total eclipse in Iowa?

The last total solar eclipse visible across Northern America was on Aug. 21, 2017, a ccording to NASA . Just a sliver of Iowa was in the path of totality then, a 450-acre piece of land in southwestern Iowa . The differences between the 2017 solar eclipse and the one on April 8 include how many more people live in the path of totality in 2024. That, and people viewing the eclipse in Iowa may experience less totality than in 2017 .

When is the next solar eclipse?

The next total solar eclipse to be seen in the contiguous United States, meaning all the states except Hawaii and Alaska, will be on Aug. 23, 2044, according to NASA.

What happens to pets and animals during the eclipse?

The topic of animal behavior during an eclipse goes far back. During a total solar eclipse in New England in 1932, anecdotal reports claimed many domestic dogs fell silent during the eclipse, horses clustered together and began shaking their heads and tails with anxiety and several species of wild birds such as crows, gulls and sparrows stopped flying and remained silent and still, according to an article in Animals.

More: 2024 solar eclipse may spark behavioral changes in pets, other animals

There are four things that could to happen to animal behavior during the eclipse, said Erica Cartmill, professor of anthropology, animal behavior and cognitive science:

• Animals won't do anything unusual.
• Animals will do evening behaviors. For example, if a dog is used to a bedtime treat, he may go to the kitchen to wait for it.
• Animals will display signs of increased anxiety such as scratching, yawning, circling and pacing or if they are animals that typically flock together, they will start grouping.
• Animals will display unexpected behavior.

Dog owners shouldn't worry about protecting dogs' eyes from the solar eclipse,  according to the American Kennel Club .

"That’s because dogs don’t naturally look up or stare at the sun," according to Dr. Jerry Klein, the chief veterinary officer for the AKC. “They know enough not to."

Want to see a total solar eclipse somewhere else?

Though the next total solar eclipse to be seen in the contiguous United States will be on Aug. 23, 2044, there are other eclipses for chasers to watch across the world.

"There will be other solar eclipses that will be visible from elsewhere in the world; they happen on a semi-regular cadence," Dr. Jasper Halekas said in an interview with the Press-Citizen in March. "It's not always visible in the U.S. There are people who are eclipse chasers and who are willing to fly halfway around the world to see one of these things, but that's not within most people's means."

Like a storm chaser, an eclipse chaser actively seeks opportunities to witness solar or lunar eclipses in person.

Here are the places to travel to see upcoming eclipses before another will be viewable from the U.S.

August 12, 2026 — The path of totality for this eclipse will cross Greenland, Iceland, the Iberian Peninsula, and North Africa. Eclipse chasers might choose locations like Reykjavik, Iceland, or Tangier, Morocco, for optimal viewing.

August 2, 2027 — A total solar eclipse will occur over much of the central Eastern Hemisphere on Monday, August 2, 2027. The totality path will span northern Africa, the Middle East, and Central Asia. Prime viewing destinations include Cairo, Egypt, on the path of totality, and Dubai, United Arab Emirates, to see a partial solar eclipse.

July 22, 2028 — The total solar eclipse on July 22, 2028, will sweep across Australia and New Zealand. Darwin, the capital of Australia's Northern Territory, will be in the path of totality, while other places like Auckland and Queenstown, New Zealand, will have partial views of the cosmic event. 

Paris Barraza, Victoria Reyna-Rodriguez and Jessica Rish are trending and general assignment reporters at the Des Moines Register and Iowa City Press-Citizen.