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narrative essay depression

Personal Stories

My depression in my life.

By Leah Anonymous

Depression is something that shows itself differently for everyone. There is no one person, or one story, or one experience that can make someone universally understand truly how depression alters the lives of those of us who suffer from it. I can’t make anyone understand how it is for everyone, but I can tell you how it alters my life, and maybe that will help people understand how all-encompassing it really is.

For me there are two main ways that my depression manifests itself when it breaks through the barriers I have set with the help of years of therapy and medication. There is the gut wrenching loneliness and near constant anxiety and then there is the checking out, the feeling nothing at all, the numbness. Sometimes I don’t know which is worse, but I will try to explain both.

The Loneliness and Anxiety:

In some ways I consider this step one of when my depression spikes because it always seems to come first. But I don’t consider it step one in levels of horribleness. Like I said above I really think that both ways my depression hits me are pretty awful and I couldn’t say which is worse.

You know that feeling you have in your gut when you are about to and/or really need to cry. While that is what it is like. All the time. I could be laughing and having a great time with my friends, which I often am because my friends are great, and yet in the back of my mind I feel more alone than ever and I just want to curl up into fetal position and cry. But I never can. I can’t go home and cry and then feel better, because it’s not like there is something to cry about, or really anything to be sad about. And it isn’t really sadness. It is complete solitude. It’s when my brain tells me that I am alone, that I can’t be loved, that no one really wants me around, and worst of all that no one will understand me.

That is worst of all because at the place I am in my life, no matter what I have been through in the past, or what my depression tries to make me believe I know that I can be loved, that I’m not alone and that I am wanted. And I know that because of the hard work I have done to get to that place in my life, and because of some of the amazing people in my life who make sure that I know that they are there for me, that they love me, and that they want to spend time with me.

But the idea that no one will ever truly understand who I am, or any of that. That is a little harder to dissuade myself from believing. Because as much as I can tell people what I went, and still go through and what goes through my mind, who can really understand me other than me. And that isn’t necessarily a bad thing, but the way my depression tells me it, it is a bad thing.

So there I am surrounded by people, very possibly having some of the best experiences of my life, feeling like I need to bawl, completely unable to, and nearly having an anxiety attack because I just want it to end.

And it is here where two things happen. It is here where I wish for and welcome the numbness because I don’t want to feel the all-encompassing loneliness and anxiety. It is also where I think about cutting.

I have not cut myself in three and a half years. And I know that it doesn’t solve my problems. I know that I shouldn’t and I don’t want to. Even when I want to I don’t want to.

But here, when I am feeling the all-encompassing loneliness which is the very last thing that I want to feel, I think about cutting because it lets me feel something else.

The physical act of cutting gives me something to think about and focus on, something other than that loneliness. And when I am not physically cutting, instead of thinking about how lonely I am and how that feeling will never end I think about the next time I can cut, or the most recent time I did.

And Then The Numbness:

I don’t really know how to explain this numbness. It is simply a period of time where I feel literally nothing. I fake happiness/normal emotion around friends, not always very well, and when I am alone I just don’t care about anything.

This is when my grades often fall because I don’t care about anything, including school, and therefore school work.

And then, sometimes I just want to feel something, anything, and so that is when I think about cutting. I think about cutting because it gives me something to feel, something I can control, but still feel.

The numbness comes because I can’t handle what I’m thinking and feeling, because it is too much for me to deal with, so I shut everything off so I don’t have to feel it.

In some ways, cutting transitions me back into feeling. But again, cutting, NOT A SOLUTION, NOT HEALTHY.

And something that I no longer do.

Now, for the past three and a half years, whenever I think of cutting, which I still do. It is still my first thought in either of these situations, I instead do one of the many things that I have come to know to help me cope.

For example, I force myself to spend more time with my friends, because I know that the loneliness will pass and I can talk myself out of feeling lonely when I am not physically alone.

I read/watch anything romantic. I pretend that I am one of the characters, and then I feel what they feel instead of what I am feeling (or preventing myself from feeling).

I belt along to old school Taylor Swift. Because what is more beautiful than a summer romance in a small country town with Chevy trucks and Tim McGraw?

And though my schoolwork does still sometimes fall through the cracks, I always make myself do some work.

Basically I force myself to live my life, because well, it is my life, and I refuse to live it feeling alone when I’m not, and numb when I could be great.

So even though I do feel those things far more often than I would like it is something that I live with, because I have depression.

Because depression is a disease, and I will always have it.

Because my depression is a part of who I am.

And most of all, because I only have one life, and I want to live it. Because even though when my depression spikes it makes me want to not live sometimes, I refuse.

Because I am the author of my own life and I choose to put a semicolon instead of a period at every point that my depression tells me otherwise.

So that is how my depression affects my life. That is how I deal with it. Like it or not I always will.

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Essays About Depression

Depression essay topic examples.

Explore topics like the impact of stigma on depression, compare it across age groups or in literature and media, describe the emotional journey of depression, discuss how education can help, and share personal stories related to it. These essay ideas offer a broad perspective on depression, making it easier to understand and engage with this important subject.

Argumentative Essays

Argumentative essays require you to analyze and present arguments related to depression. Here are some topic examples:

  • 1. Argue whether mental health stigma contributes to the prevalence of depression in society.
  • 2. Analyze the effectiveness of different treatment approaches for depression, such as therapy versus medication.

Example Introduction Paragraph for an Argumentative Essay: Depression is a pervasive mental health issue that affects millions of individuals worldwide. This essay delves into the complex relationship between mental health stigma and the prevalence of depression in society, examining the barriers to seeking help and the consequences of this stigma.

Example Conclusion Paragraph for an Argumentative Essay: In conclusion, the analysis of mental health stigma's impact on depression underscores the urgent need to challenge and dismantle the stereotypes surrounding mental health. As we reflect on the far-reaching consequences of stigma, we are called to create a society that fosters empathy, understanding, and open dialogue about mental health.

Compare and Contrast Essays

Compare and contrast essays enable you to examine similarities and differences within the context of depression. Consider these topics:

  • 1. Compare and contrast the symptoms and risk factors of depression in adolescents and adults.
  • 2. Analyze the similarities and differences between the portrayal of depression in literature and its depiction in modern media.

Example Introduction Paragraph for a Compare and Contrast Essay: Depression manifests differently in various age groups and mediums of expression. This essay embarks on a journey to compare and contrast the symptoms and risk factors of depression in adolescents and adults, shedding light on the unique challenges faced by each demographic.

Example Conclusion Paragraph for a Compare and Contrast Essay: In conclusion, the comparison and contrast of depression in adolescents and adults highlight the importance of tailored interventions and support systems. As we contemplate the distinct challenges faced by these age groups, we are reminded of the need for age-appropriate mental health resources and strategies.

Descriptive Essays

Descriptive essays allow you to vividly depict aspects of depression, whether it's the experience of the individual or the societal impact. Here are some topic ideas:

  • 1. Describe the emotional rollercoaster of living with depression, highlighting the highs and lows of the experience.
  • 2. Paint a detailed portrait of the consequences of untreated depression on an individual's personal and professional life.

Example Introduction Paragraph for a Descriptive Essay: Depression is a complex emotional journey that defies easy characterization. This essay embarks on a descriptive exploration of the emotional rollercoaster that individuals with depression experience, delving into the profound impact it has on their daily lives.

Example Conclusion Paragraph for a Descriptive Essay: In conclusion, the descriptive portrayal of the emotional rollercoaster of depression underscores the need for empathy and support for those grappling with this condition. Through this exploration, we are reminded of the resilience of the human spirit and the importance of compassionate understanding.

Persuasive Essays

Persuasive essays involve arguing a point of view related to depression. Consider these persuasive topics:

  • 1. Persuade your readers that incorporating mental health education into the school curriculum can reduce the prevalence of depression among students.
  • 2. Argue for or against the idea that employers should prioritize the mental well-being of their employees to combat workplace depression.

Example Introduction Paragraph for a Persuasive Essay: The prevalence of depression underscores the urgent need for proactive measures to address mental health. This persuasive essay asserts that integrating mental health education into the school curriculum can significantly reduce the prevalence of depression among students, offering them the tools to navigate emotional challenges.

Example Conclusion Paragraph for a Persuasive Essay: In conclusion, the persuasive argument for mental health education in schools highlights the potential for early intervention and prevention. As we consider the well-being of future generations, we are called to prioritize mental health education as an essential component of a holistic education system.

Narrative Essays

Narrative essays offer you the opportunity to tell a story or share personal experiences related to depression. Explore these narrative essay topics:

  • 1. Narrate a personal experience of overcoming depression or supporting a loved one through their journey.
  • 2. Imagine yourself in a fictional scenario where you advocate for mental health awareness and destigmatization on a global scale.

Example Introduction Paragraph for a Narrative Essay: Personal experiences with depression can be transformative and enlightening. This narrative essay delves into a personal journey of overcoming depression, highlighting the challenges faced, the support received, and the lessons learned along the way.

Example Conclusion Paragraph for a Narrative Essay: In conclusion, the narrative of my personal journey through depression reminds us of the resilience of the human spirit and the power of compassion and understanding. As we reflect on our own experiences, we are encouraged to share our stories and contribute to the ongoing conversation about mental health.

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Depression, known as major depressive disorder or clinical depression, is a psychological condition characterized by enduring feelings of sadness and a significant loss of interest in activities. It is a mood disorder that affects a person's emotional state, thoughts, behaviors, and overall well-being.

Its origin can be traced back to ancient civilizations, where melancholia was described as a state of sadness and melancholy. In the 19th century, depression began to be studied more systematically, and terms such as "melancholic depression" and "nervous breakdown" emerged. The understanding and classification of depression have evolved over time. In the early 20th century, Sigmund Freud and other psychoanalysts explored the role of unconscious conflicts in the development of depression. In the mid-20th century, the Diagnostic and Statistical Manual of Mental Disorders (DSM) was established, providing a standardized criteria for diagnosing depressive disorders.

Biological Factors: Genetic predisposition plays a role in depression, as individuals with a family history of the disorder are at a higher risk. Psychological Factors: These may include a history of trauma or abuse, low self-esteem, pessimistic thinking patterns, and a tendency to ruminate on negative thoughts. Environmental Factors: Adverse life events, such as the loss of a loved one, financial difficulties, relationship problems, or chronic stress, can increase the risk of depression. Additionally, living in a socioeconomically disadvantaged area or lacking access to social support can be contributing factors. Health-related Factors: Chronic illnesses, such as cardiovascular disease, diabetes, and chronic pain, are associated with a higher risk of depression. Substance abuse and certain medications can also increase vulnerability to depression. Developmental Factors: Certain life stages, including adolescence and the postpartum period, bring about unique challenges and changes that can contribute to the development of depression.

Depression is characterized by a range of symptoms that affect an individual's emotional, cognitive, and physical well-being. These characteristics can vary in intensity and duration but generally include persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities once enjoyed. One prominent characteristic of depression is a noticeable change in mood, which can manifest as a constant feeling of sadness or emptiness. Individuals may also experience a significant decrease or increase in appetite, leading to weight loss or gain. Sleep disturbances, such as insomnia or excessive sleepiness, are common as well. Depression can impact cognitive functioning, causing difficulties in concentration, decision-making, and memory recall. Negative thoughts, self-criticism, and feelings of guilt or worthlessness are also common cognitive symptoms. Furthermore, physical symptoms may arise, including fatigue, low energy levels, and a general lack of motivation. Physical aches and pains, without an apparent medical cause, may also be present.

The treatment of depression typically involves a comprehensive approach that addresses both the physical and psychological aspects of the condition. It is important to note that the most effective treatment may vary for each individual, and a personalized approach is often necessary. One common form of treatment is psychotherapy, which involves talking to a mental health professional to explore and address the underlying causes and triggers of depression. Cognitive-behavioral therapy (CBT) is a widely used approach that helps individuals identify and change negative thought patterns and behaviors associated with depression. In some cases, medication may be prescribed to help manage depressive symptoms. Antidepressant medications work by balancing neurotransmitters in the brain that are associated with mood regulation. It is crucial to work closely with a healthcare provider to find the right medication and dosage that suits an individual's needs. Additionally, lifestyle changes can play a significant role in managing depression. Regular exercise, a balanced diet, sufficient sleep, and stress reduction techniques can all contribute to improving mood and overall well-being. In severe cases of depression, when other treatments have not been effective, electroconvulsive therapy (ECT) may be considered. ECT involves administering controlled electric currents to the brain to induce a brief seizure, which can have a positive impact on depressive symptoms.

1. According to the World Health Organization (WHO), over 264 million people worldwide suffer from depression, making it one of the leading causes of disability globally. 2. Depression can affect people of all ages, including children and adolescents. In fact, the prevalence of depression in young people is increasing, with an estimated 3.3 million adolescents in the United States experiencing at least one major depressive episode in a year. 3. Research has shown that there is a strong link between depression and other physical health conditions. People with depression are more likely to experience chronic pain, cardiovascular diseases, and autoimmune disorders, among other medical conditions.

The topic of depression holds immense significance and should be explored through essays due to its widespread impact on individuals and society as a whole. Understanding and raising awareness about depression is crucial for several reasons. Firstly, depression affects a significant portion of the global population, making it a pressing public health issue. Exploring its causes, symptoms, and treatment options can contribute to better mental health outcomes and improved quality of life for individuals affected by this condition. Additionally, writing an essay about depression can help combat the stigma surrounding mental health. By promoting open discussions and providing accurate information, essays can challenge misconceptions and foster empathy and support for those experiencing depression. Furthermore, studying depression allows for a deeper examination of its complex nature, including its psychological, biological, and sociocultural factors. Lastly, essays on depression can highlight the importance of early detection and intervention, promoting timely help-seeking behaviors and reducing the burden of the condition on individuals and healthcare systems. By shedding light on this critical topic, essays have the potential to educate, inspire action, and contribute to the overall well-being of individuals and society.

1. American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). American Psychiatric Publishing. 2. World Health Organization. (2017). Depression and other common mental disorders: Global health estimates. World Health Organization. 3. Kessler, R. C., Bromet, E. J., & Quinlan, J. (2013). The burden of mental disorders: Global perspectives from the WHO World Mental Health Surveys. Cambridge University Press. 4. Beck, A. T., Rush, A. J., Shaw, B. F., & Emery, G. (1979). Cognitive therapy of depression. Guilford Press. 5. Nierenberg, A. A., & DeCecco, L. M. (2001). Definitions and diagnosis of depression. The Journal of Clinical Psychiatry, 62(Suppl 22), 5-9. 6. Greenberg, P. E., Fournier, A. A., Sisitsky, T., Pike, C. T., & Kessler, R. C. (2015). The economic burden of adults with major depressive disorder in the United States (2005 and 2010). Journal of Clinical Psychiatry, 76(2), 155-162. 7. Cuijpers, P., Berking, M., Andersson, G., Quigley, L., Kleiboer, A., & Dobson, K. S. (2013). A meta-analysis of cognitive-behavioural therapy for adult depression, alone and in comparison with other treatments. Canadian Journal of Psychiatry, 58(7), 376-385. 8. Hirschfeld, R. M. A. (2014). The comorbidity of major depression and anxiety disorders: Recognition and management in primary care. Primary Care Companion for CNS Disorders, 16(2), PCC.13r01611. 9. Rush, A. J., Trivedi, M. H., Wisniewski, S. R., Nierenberg, A. A., Stewart, J. W., Warden, D., ... & Fava, M. (2006). Acute and longer-term outcomes in depressed outpatients requiring one or several treatment steps: A STAR*D report. American Journal of Psychiatry, 163(11), 1905-1917. 10. Kendler, K. S., Kessler, R. C., Walters, E. E., MacLean, C., Neale, M. C., Heath, A. C., & Eaves, L. J. (1995). Stressful life events, genetic liability, and onset of an episode of major depression in women. American Journal of Psychiatry, 152(6), 833-842.

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This is what depression feels like

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Let’s Talk About Depression: A Personal Narrative .

Trigger warning: references to depression, suicide and self-harm .

It was an exciting vacation until I woke up in the ICU in a hospital in Nasik. I was told I met with an almost fatal accident. The driver died on the spot but I did not come to know until a few months had elapsed. I underwent multiple surgeries and my head had to be tonsured. My otherwise clear face bore deep scars and stitch marks. My spleen had to be removed, which resulted in a long scar on my stomach that will neither fade nor vanish. I got the best medical care and I constantly reminded myself that it could have been worse.

For almost six months, I had family, friends and everyone visiting. But as time passed, I felt something was not right with me. I started feeling lonely and disconnected from everyone. I hated the scars and marks and felt dejected. Every time I looked at my tonsured head, my eyes would well up, despite consoling myself for not liking the way I felt and I looked. It took me a great deal of patience to accept what had happened.

But the demons in my head had already started enjoying themselves at my expense. I started getting sleepless nights. I lost interest in everything. All I wanted to do was sit in a dark room. My energy levels depleted at an alarming rate. All I wanted to do was just lie in bed and avoid any kind of contact with the outside world. I would not want to eat anything. My taste buds seemed to have died. No matter what I ate, I would feel as if my taste buds have gone numb. I no longer enjoyed eating.

The more I read about depression, the more I realised that it is treatable and can be cured with timely and effective intervention.

I started getting thoughts of suicide and self-harm. I had a strong urge to jump off from the terrace. My coping mechanism shut down. I stopped relating to anything. The worst part was the absence of feelings. I neither felt happy nor sad. I stopped aspiring.  I stopped learning and growing. Initially, I thought I was being lazy. But things only started getting worse. I knew I had to take help because it was getting pretty bad and living in self-denial mode wasn’t helping me at all. I realised that mental health issues are like any other disease that can be cured with intervention. So one day I took an online test on mental health and even visited a shrink. Both spelt out DEPRESSION.

I couldn’t believe that a livewire like me could be depressed. I started questioning myself. What was I depressed about? What was bothering me and what could I do to help myself? I could not find concrete answers. The shrink put me on medication and it helped me to at least sleep at night. I have always been anti-medicine and paranoid about side effects, so I stopped it mid-way and told myself that I would deal with it myself. I started reading about depression. I started talking about depression and I realised that depression is more common than we think.

According to the World Health Organisation, “Globally, depression is the top cause of illness and disability among young and middle-aged populations. India is home to an estimated 57 million people affected by depression. Interestingly, a higher prevalence of depression among women and working-age adults (20-69 years) have been consistently reported by Indian studies.”

The more I read about depression, the more I realised that it is treatable and can be cured with timely and effective intervention. I was determined to help myself and others, especially women. I had created a Whatsapp group and I named it ‘Let’s Talk’. I had started the group before my accident. I added a few of my friends to the group and encouraged them to talk and share.

India is the country with the most depression cases in the world, according to the World Health Organisation, followed by China and the USA.

Coincidentally, Depression – Let’s Talk was the slogan for World Health Day 2017.  2017 was the darkest year for me as I was trying to get back on my feet after my accident in November 2016. I was determined to at least start talking about depression. I started telling women that talking to each other would be more helpful than talking about each other. I wanted to form a support group and help as many people as I could.

But sadly, most people live in self-denial and some of them would not take depression seriously. It was only when I talked in private to people, I realised that the monster called depression was for real and it could affect a man, woman or a child. India is the country with the most depression cases in the world, according to the World Health Organisation, followed by China and the USA. All the more reason to ACT now!

In my case, writing and talking is helpful. I have my rough days and a part of me is still to come to terms with the post-traumatic stress disorder.  But I want to tell everyone that we need to be heard without judgement or criticism. I always encourage people to talk and open up as I feel that is the first step. We heal the moment we are heard.

Also Read:  The Yellow Wallpaper Review: When Medical Science Failed Women

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Narrative Essay about Anxiety and Depression

Everyone has a unique story, each with its hallmarks, learning lessons, and experiences. But despite our differences, we can all relate to having a major challenge in our life. Sometimes it's a stressful job, a medical condition, an accident, and sometimes it's losing a loved one. For me, my biggest challenge in life has been my mental health. In the last two years, I have battled anxiety and depression, grappling with a roller coaster of treatment options and the stigma that comes with it. This challenge has forced me to have a coming of age- I have had to learn important lessons, balance giving to others and caring for myself, and finally, I have realized my self-worth.

Anxiety and depression are hard for anyone to deal with, but especially for young adults like me when these problems are seen at large to 'only be faced by adults'. Feeling isolated and lost causes many people to not get the help they need- and often it can be too late before a step is taken to reach out for help. Luckily I was able to reach out for assistance and come to terms with my mental health, which many people of my age cannot do. This experience taught me to be brave, that it is okay to struggle, and that I am not alone.

I used to feel that I did not matter to others, and only cause them pain. I would 'make up for my existence' by trying to please others while neglecting myself. After getting support from those I love, I now know it's not narcissistic to take time for myself or to say 'no, not today.' Conversely, taking me-time and caring for myself allows me to have more energy and love to give to others. Now if I need some time, I don't feel like a terrible person, but instead relaxed and ready to bounce back.

Having feelings of intense sadness and worry for long periods of time can severely damage self-esteem. Personally, this prevented me from seeing any good in myself- I was stuck thinking I was a burden or terrible if I made a small mistake. I lost sight of my self-worth. After some healing, I began to reverse how I say myself and the world, until today where I realize that I can make the world a better place, and making mistakes is a part of being human.

I have had a great battle with my mental health in recent years. I am no stranger to feeling lost, isolated, and unloved. Although I am not quite an adult, I have learned hard lessons though to only be faced by 'grown-ups', learned to care for myself and recognize my true worth. Today I still struggle with negative thoughts and worry, but I have built a strong inner voice that keeps me going: I am not perfect, I am human, I learn from my mistakes, make the world a better place with my life, and most importantly I am worthy of love from myself and others just the way I am.

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List of Illustrations Acknowledgments Introduction: Depression and Narrative Hilary Clark I. Negotiating Illness Identity and Stigma 1. My Symptoms, Myself: Reading Mental Illness Memoirs for Identity Assumptions Jennifer Radden 2. The Language of Madness: Representing Bipolar Disorder in Kay Redfield Jamison’s An Unquiet Mind and Kate Millett’s The Loony-Bin Trip Debra Beilke 3. Winter Tales: Comedy and Romance Story-Types in Narratives of Depression Brenda Dyer 4. “Repenting Prodigal”: Confession, Conversion, and Shame in William Cowper’s Adelphi Hilary Clark 5. Leonid Andreev’s Construction of Melancholy Frederick H. White

II. Gender and Depression 6. Storying Sadness: Representations of Depression in the Writings of Sylvia Plath, Louise Glück, and Tracy Thompson Suzanne England, Carol Ganzer, and Carol Tosone 7. “Addiction got me what I needed”: Depression and Drug Addiction in Elizabeth Wurtzel’s Memoirs Joanne Muzak 8. Narrating the Emotional Woman: Uptake and Gender in Discourses on Depression Kimberly Emmons 9. Fact Sheets as Gendered Narratives of Depression Linda M. McMullen III. Depression across the Media 10. A Dark Web:Depression, Writing, and the Internet Kiki Benzon 11. A Meditation on Depression, Time, and Narrative Peregrination in the Film The Hours Diane R. Wiener 12. Therapy Culture and TV: The Sopranos as a Depression Narrative Deborah Staines IV. Literary Therapies 13. For the Relief of Melancholy: The Early Chinese Novel as Antidepressant Andrew Schonebaum 14. Manic-Depressive Narration and the Hermeneutics of Countertransference: Coleridge’s The Rime of the Ancient Mariner Mark A. Clark

V. Depression and the Limits of Narrative 15. Writing Self/Delusion:Subjectivity and Scriptotherapy in Emily Holmes Coleman’s The Shutter of Snow Sophie Blanch 16. Depressing Books: W. G. Sebald and the Narratives of History Eluned Summers-Bremner List of Contributors Index

How the story of depression gets told in print, on screen, and online.

Description

Depression and Narrative examines stories of depression in the context of recent scholarship on illness and narrative, which up to this point has largely focused on physical illness and disability. Contributors from a number of disciplinary perspectives address these narrative accounts of depression, by both sufferers and those who treat them, as they appear in memoirs, diaries, novels, poems, oral interviews, fact sheets, blogs, films, and television shows. Together, they explore the stories we tell about depression: its contested causes; its gendering; the transformations in identity that it entails; and the problems it presents for communication, associated as it is with stigma and shame.

Unlike certain physical illnesses, such as cancer, depression is stigmatized—sometimes as a nonproblem (the sufferer should "snap out of it") and sometimes as the slippery slope to madness. Thus, depression narratives have their work cut out for them. This book highlights the work these stories do, including bringing meaning to sufferers, explaining depression, justifying therapies and treatments, and reducing the burden of shame—accounting for a suffering that is, in the end, unaccountable.

Hilary Clark is Professor of English at the University of Saskatchewan. She is the coeditor (with Joseph Adamson) of Scenes of Shame: Psychoanalysis, Shame, and Writing , also published by SUNY Press, and the author of The Dwelling of Weather ; More Light ; and Two Heavens .

"Clark has assembled an impressive collection of 16 essays treating the broad psychological topic of depression and how stories shape and dismantle it … This collection will further the current academic interest in disability and illness studies and will appeal to readers across a range of disciplines in the humanities and social sciences. " — CHOICE "…this is a useful collection of papers that brings the discussion of the role of narrative of mental illness forward. " — Metapsychology "The number of scholarly books on depression is growing, perhaps because mood disorders are now so common, but Depression and Narrative is uncommonly interesting and insightful. Hilary Clark has assembled a volume that focuses on how writers attempt to describe anguish that is at times indescribable. Combining theoretical sophistication and close reading, the contributors cast much light on a dark subject. " — Jeffrey Berman, author of Dying to Teach: A Memoir of Love, Loss, and Learning

327 Depression Essay Titles & Examples

When choosing a title about depression, you have to remain mindful since this is a sensitive subject. This is why our experts have listed 177 depression essay topics to help you get started.

🌧️ How to Write a Depression Essay: Do’s and Don’ts

🏆 unique titles about depression, 🥇 most interesting depression title ideas, 📌 good titles for depression essay, ✅ simple & easy depression essay titles, 🎓 interesting topics to write about depression, 📑 good research topics about depression.

  • ❓ Research Questions for a Depression Essay

Depression is a disorder characterized by prolonged periods of sadness and loss of interest in life. The symptoms include irritability, insomnia, anxiety, and trouble concentrating. This disorder can produce physical problems, self-esteem issues, and general stress in a person’s life. Difficult life events and trauma are typical causes of depression. Want to find out more? Check out our compilation below.

A depression essay is an important assignment that will help you to explore the subject and its impact on people. Writing this type of paper may seem challenging at first, but there are some secrets that will make achieving a high grade much easier. Check below for a list of do’s and don’ts to get started!

DO select a narrow topic. Before starting writing, define the subject of the paper, and write down some possible titles. This will help you to focus your thoughts instead of offering generic information that can easily be found on Wikipedia. Consider writing about a particular population or about the consequences of depression. For example, a teenage depression essay could earn you excellent marks! If you find this step challenging, try searching for depression essay topics online. This will surely give you some inspiration.

DON’T copy from peers or other students. Today, tutors are usually aware of the power of the Internet and will check your paper for plagiarism. Hence, if you copy information from other depression essays, you could lose a lot of marks. You could search for depression essay titles or sample papers online, but avoid copying any details from these sources.

DO your research before starting. High-quality research is crucial when you write essays on mental health issues. There are plenty of online resources that could help you, including Google Scholar, PubMed, and others. To find relevant scientific articles, search for your primary and secondary topics of interest. Then filter results by relevance, publication date, and access type. This will help you to identify sources that you can view online and use to support your ideas.

DON’T rely on unverified sources. This is a crucial mistake many students make that usually results in failing the paper. Sources that are not academic, such as websites, blogs, and Wiki pages, may contain false or outdated information. Some exceptions are official publications and web pages of medical organizations, such as the CDC, APA, and the World Health Organization.

DO consider related health issues. Depression is often associated with other mental or physical health issues, so you should reflect on this in your paper. Some examples of problems related to depression are suicide, self-harm, eating disorders, and panic attack disorder. To show your in-depth understanding of the issue, you could write a depression and anxiety essay that shows the relationship between the two. Alternatively, you can devote one or two paragraphs to examining the prevalence of other mental health problems in people with depression.

DON’T include personal opinions and experiences unless required. A good essay on the subject of depression should be focused and objective. Hence, you should rely on research rather than on your understanding of the theme. For example, if you have to answer the question “What is depression?” look for scientific articles or official publications that contain the definition rather than trying to explain it in your own words.

DON’T forget about structure. The structure of your essay helps to present arguments or points logically, thus assisting the reader in making sense of the information. A good thing to do is to write a depression essay outline before you start the paper. You should list your key points supported by relevant depression quotes from academic publications. Follow the outline carefully to avoid gaps and inconsistencies.

Use these do’s and don’ts, and you will be able to write an excellent paper on depression! If you want to see more tips and tricks that will help you elevate your writing, look around our website!

  • Understanding Teen Depression Impacts of depression on teenagers Depression is characterized by several effects; however, most of them impact negatively to the teens. For instance, a considerable percentage of teens use extra-curriculum activities such as sports and games, […]
  • Depression and Grief in the “Ordinary People” Film At the end of the film, he is healed and ready to forgive his mother and stop blaming himself. I believe that the relationship between Conrad and his therapist, Dr.
  • Beck Depression Inventory, Its History and Benefits Therefore, the detection of depression at its early stage, the evaluation of the risks, and the definition of the level of depression are the main goals.
  • Social Networking and Depression The findings of the study confirmed that once an individual engages in social networking, his or her feeling of safety goes down and depression mood emerges meaning that a correlation between depression and social networking […]
  • Report Writing About Depression There is concrete evidence that many people in Australia tend to believe that depression is the cause of all suicide deaths in the world, but this not true.
  • Anxiety and Depression Among College Students The central hypothesis for this study is that college students have a higher rate of anxiety and depression. Some of the materials to be used in the study will include pencils, papers, and tests.
  • Cognitive Behavioral Therapy in Treating Depression CBT works on the principle that positive thoughts and behaviour heralds positive moods and this is something that can be learned; therefore, by learning to think and behave positively, someone may substitute negative thoughts with […]
  • Depression, Grief, Loss in “Ordinary People” Film The coach is curious to know Conrad’s experiences at the hospital and the use of ECT. Towards the end of the film, Conrad reveals to the therapist that he feels guilty about his brother’s death.
  • Case Study of Depression and Mental Pressure Alison believes that her illness is severe and taking a toll all the time, and the environment is worsening the condition.
  • The Problem of Childhood Depression Thus, it is essential to explore the reasons for the disease and possible ways to treat depression in kids. In kids, the prevention of depression is fundamental to understanding the cause of the poor mood […]
  • Depression in the Lens of History and Humanities In terms of history, this paper analyzes the origin of depression and the progress made over the years in finding treatment and preventive mechanisms.
  • Obesity Co-Occurring With Depression The assessment will identify the patient with the two conditions, address the existing literature on the issue, examine how patients are affected by organizational and governmental policies, and propose strategies to improve the patient experience.
  • Depression and Melancholia Expressed by Hamlet The paper will not attempt and sketch the way the signs or symptoms of depression/melancholia play a part in the way Shakespeare’s period or culture concerning depression/melancholia, but in its place portrays the way particular […]
  • Depression in Older Adults The understanding and modification of the contributions of these factors is the ultimate goal of the clinicians who engage in the treatment of depression.
  • The Difference Between Art Deco and Depression Modern Design By and whole, Art Deco and Depression differ in their characteristics and their meanings as they bring unlike messages to the viewers.
  • Depression: A Cognitive Perspective Therefore, the cause of depression on this line may be a real shortage of skills, accompanied by negative self-evaluation because the individual is more likely to see the negative aspects or the skills he lacks […]
  • Biological and Social-Cognitive Perspectives on Depression The social-cognitive perspective states that the disorder’s development is influenced by the events in the patient’s life and their way of thinking.
  • Depression as a Psychological Disorder Summarizing and evaluating the information that trusted journals have published on the topic of depression might help create a well-rounded review of the condition and the scientific community’s understanding of it.
  • Depression and Its Causes in the Modern Society The higher instances of depression among women can be explained using a number of reasons including the lifestyle of the modern woman and her role in the society.
  • NICE Guidelines for Depression Management: Project Proposal This topic is of importance for VEGA because the center does not employ any specific depression management guidelines.
  • PICO Analysis of Depression In other words, the causes of the given mental disorder can highly vary, and there is no sufficient evidence to point out a primary factor that triggers depression.
  • Depression Symptoms and Cognitive Behavior Therapy The tone of the article is informative and objective, throughout the text the authors maintain an academic and scientific mood. The structure of the article is well organized and easy to read.
  • Proposal on Depression in Middle-Aged Women By understand the aspect of unhappiness among the young women; it will be easier for the healthcare institutions to formulate effective and appropriate approaches to reduce the menace in the society.
  • Biological Psychology: Lesion Studies and Depression Detection The purpose of this article is to share the research findings and discussion on the new methodological developments of Lesion studies.
  • Using AI to Diagnose and Treat Depression One of the main features of AI is the ability to machine learning, that is, to use data from past experiences to learn and modify algorithms in the future.
  • Artificial Intelligence Bot for Depression By increasing the availability and accessibility of mental health services, these technologies may also contribute to the development of cognitive science practices in Malaysia.
  • COVID-Related Depression: Lingering Signs of Depression The purpose of the article is to depict the research in a more approachable way, while the latter accentuates the importance of various factors and flaws of the results. While the former is more simplified, […]
  • Depression and Anxiety Among African Americans Finally, it should be insightful to understand the attitudes of friends and family members, so 5 additional interviews will be conducted with Black and White persons not having the identified mental conditions. The selected mental […]
  • Depression in Dialysis Patients: Treatment and Management If I were to conduct experimental research about the treatment and management of depression in dialysis patients, I would focus on finding the most effective and safe medication for the condition among adults.
  • The Serotonin Theory of Depression by Moncrieff et al. The serotonin theory of depression is closely related to antidepressants since the advent of SSRIs played a significant role in the popularization of the theory.
  • Avery’s Depression in “The Flick” Play by Baker The emotional and mental state of Avery, the only African-American character out of the three, is fairly obvious from the get-go when asked about why he is so depressed, the answer is: “Um.
  • Depression: A Quantitative-Qualitative Analysis A decision tree can be used due to the nature of the research question or hypothesis in place, the measurement of the dependent or research variable, the number of groups or independent variable levels, and […]
  • Depression Detection Tests Analysis The problem of the abundance of psychological tests leads to the need to compare multiple testing options for indicators of their purpose, features, and interpretations of the evaluation and validity.
  • Nursing Care for Patients With COVID-19 & Depression The significance of the selected problem contributed to the emergence of numerous research works devoted to the issue. This approach to choosing individuals guaranteed the increased credibility of findings and provided the authors with the […]
  • 16 Personality Factors Test for Depression Patient Pablos results, it is necessary to understand the interaction and pattern of the scores of the primary factors. A combination of high Apprehension and high Self-Reliance is a pattern describing a tendency to isolate oneself.
  • Depression in a 30-Year-Old Female Client In the given case, it would be useful to identify the patterns in Alex’s relationships and reconsider her responses to her partner.
  • Using the Neuman Model in the Early Diagnosis of Depression In the history of the academic development of nursing theories, there are a variety of iconic figures who have made significant contributions to the evolution of the discipline: one of them is Betty Neuman.
  • Depression in Primary Care: Screening and Diagnosis The clinical topics for this research are the incidence of depression in young adults and how to diagnose this disorder early in the primary care setting using screening tools such as PHQ9.
  • Major Depression and Cognitive Behavior Therapy Since the intervention had no significant effect on Lola, the paper will explore the physical health implication of anxiolytics and antidepressants in adolescents, including the teaching strategies that nurses can utilize on consumers to recognize […]
  • Jungian Psychotherapy for Depression and Anxiety They work as a pizza delivery man in their spare time from scientific activities, and their parents also send them a small amount of money every month.S.migrated to New York not only to get an […]
  • COVID-19 and Depression: The Impact of Nursing Care and Technology Nevertheless, combatting depression is a crucial step in posing positive achievements to recover from mental and physical wellness caused by COVID-19.
  • Depression Disorder Intervention The researchers evaluated the socioemotional signs of mental illnesses in a sample of diagnostically referred adolescents with clinical depression required to undergo regular cognitive behavioral therapy in a medical setting.
  • Financial Difficulties in Childhood and Adult Depression in Europe The authors found that the existence of closer ties between the catalyst of depression and the person suffering from depression leads to worse consequences.
  • Activity During Pregnancy and Postpartum Depression Studies have shown that women’s mood and cardiorespiratory fitness improve when they engage in moderate-intensity physical activity in the weeks and months after giving birth to a child.
  • Clinical Depression: Causes and Development Therefore, according to Aaron Beck, the causes and development of depression can be explained through the concepts of schema and negative cognitive triad.
  • Aspects of Working With Depression It also contributes to the maintenance and rooting of a bad mood, as the patient has sad thoughts due to the fact that the usual does not cause satisfaction.
  • Depression Among Nurses in COVID-19 Wards The findings are of great significance to researchers and governments and can indicate the prevalence of anxiety and depression among nurses working in COVID-19 wards in the North-East of England during the pandemic.
  • Depression Associated With Sleep Disorders Y, Chang, C. Consequently, it directly affects the manifestation of obstructive sleep apnea, restless leg syndrome, and periodic limb movement disorder in people with depression.
  • Depression in a 25-Year-Old Male Patient Moreover, a person in depression complains of the slowness in mental processes, notes the oppression of instincts, the loss of the instinct of self-preservation, and the lack of the ability to enjoy life.
  • Aspects and Manifestation of Depression Although, symptoms of depression in young people, in contrast to older adults, are described by psychomotor agitation or lethargy, fatigue, and loss of energy.
  • Complementary Therapy for Postpartum Depression in Primary Care Thus, the woman faced frustration and sadness, preventing her from taking good care of the child, and the lack of support led to the emergence of concerns similar to those in the past.
  • Depression and Anxiety Clinical Case Many of the factors come from the background and life experiences of the patient. The client then had a chance to reflect on the results and think of the possible alternative thoughts.
  • Uncontrolled Type 2 Diabetes and Depression Treatment The data synthesis demonstrates that carefully chosen depression and anxiety treatment is likely to result in better A1C outcomes for the patient on the condition that the treatment is regular and convenient for the patients.
  • Technology to Fight Postpartum Depression in African American Women I would like to introduce the app “Peanut” the social network designed to help and unite women exclusively, as a technology aimed at fighting postpartum depression in African American Women.
  • Complementary Therapy in Treatment of Depression Such practices lower the general level of anxiety and remove the high risks of manifestation of states of abulia, that is, clinical lack of will and acute depression.
  • Social Determinants of Health and Depression Among African American Adults The article “Social Determinants of Health and Depression among African American Adults: A Scoping Review of Current Research” examines the current research on the relationship between social determinants of health and depression among African American […]
  • Outcomes Exercise Has on Depression for People Between 45-55 Years According to the WHO, the rate of depression in the U.S.was 31. 5% as of October 2021, with the majority of the victims being adults aged between 45 and 55 years.
  • The Postpartum Depression in Afro-Americans Policy The distribution of the funds is managed and administered on the state level. Minnesota and Maryland focused on passing the legislation regulating the adoption of Medicaid in 2013.
  • Depression Among the Medicare Population in Maryland The statistics about the prevalence and comorbidity rates of depression are provided from the Medicare Chronic Conditions Dashboard and are portrayed in the table included in the paper.
  • Depression as Public Health Population-Based Issue In regard to particular races and ethnicities, CDC provided the following breakdown of female breast cancer cases and deaths: White women: 128 new cases and 20 deaths per 100.
  • Managing Mental Health Medications for Depression and its Ethical Contradiction The second objective is to discover ethical contradictions in such treatment for people of various cultures and how different people perceive the disorder and react to the medication.
  • Aspects of Depression and Obesity In some cases, people with mild to severe depression choose not to seek professional care and instead try to overcome their depression with self-help or the support of family and friends.
  • Antidepressant Treatment of Adolescent Depression At the same time, scientists evidenced that in the case of negative exposure to stress and depression, the human organism diminishes BDNF expression in the hippocampus.
  • Online Peer Support Groups for Depression and Anxiety Disorder The main objective of peer support groups is connecting people with the same life experiences and challenges to share and support each other in healing and recovery.
  • Depression in Adolescence and Treatment Approaches The age of adolescence, commonly referred to as children aged 10-19, is characterized by a variety of changes to one’s physical and mental health, as the child undergoes several stages of adjustment to the environment […]
  • Emotional Encounter With a Patient With Major Depression Disorder I shared this idea with him and was trying to create the treatment plan, sharing some general thoughts on the issue.
  • Childhood Depression in Sub-Saharan Africa According to Sterling et al, depression in early childhood places a significant load on individuals, relatives, and society by increasing hospitalization and fatality and negatively impacting the quality of life during periods of severe depression.
  • Anxiety and Depression: The Case Study As he himself explained, he is not used to positive affirmation due to low self-esteem, and his family experiences also point to the fact that he was not comforted often as a child.
  • Breastfeeding and Risk of Postpartum Depression The primary goal of the research conducted by Islam et al.was to analyze the correlation between exclusive breastfeeding and the risk of postpartum depression among new mothers.
  • Nursing Intervention in Case of Severe Depression The patient was laid off from work and went through a divorce in the year. This led to a change in prescribed medications, and the patient was put on tricyclic anti-depressants.
  • Screening for Depression in Acute Care The literature review provides EB analysis for the topic of depression to identify the need for an appropriate screening tool in addition to the PHQ-9 in the assessment evaluation process.
  • Social Media Use and the Risk of Depression Thapa and Subedi explain that the reason for the development of depressive symptoms is the lack of face to face conversation and the development of perceived isolation. Is there a relationship between social media use […]
  • Depression in the Field of a Healthcare Administrator According to Davey and Harrison, the most challenging part of healthcare administration in terms of depression is the presence of distorted views, shaped by patients’ thoughts.
  • Emotional Wellness: The Issue of Depression Through Different Lenses As for the humanities lens, the increasing prevalence of depression causes the institution of religion to incorporate the issue into major confessions’ mindsets and messages.
  • The Treatment of Adolescents With Depression While treating a teenager with depression, it is important to maintain the link between the cause of the mental illness’ progression and the treatment.
  • Depression in the Black Community The speaker said that her counselor was culturally sensitive, which presumes that regardless of the race one belongs to, a specialist must value their background.
  • Loneliness and Depression During COVID-19 While the article discusses the prevalence of loneliness and depression among young people, I agree that young people may be more subject to mental health problems than other population groups, but I do not agree […]
  • Depression Screening in the Acute Setting Hence, it is possible to develop a policy recommending the use of the PHQ-9, such as the EBDST, in the acute setting.
  • Ketamine for Treatment-Resistant Depression: Neurobiology and Applications It is known that a violation of the functions of the serotonergic pathways leads to various mental deviations, the most typical of which is clinical depression.
  • Treating Obesity Co-Occurring With Depression In most cases, the efficiency of obesity treatment is relatively low and commonly leads to the appearance of a comorbid mental health disorder depression.
  • Treadmill Exercise Ameliorates Social Isolation-Induced Depression The groups included: the social isolation group, the control group, and the exercise and social isolation and exercise group. In the treadmill exercise protocol, the rat pups ran on the treadmill once a day for […]
  • Depression and Anxiety Among Chronic Pain Patients The researchers used The Depression Module of the Patient Health Questionnaire and the Generalized Anxiety Disorder Scale to interview participants, evaluate their answers, and conduct the study.
  • Postpartum Depression in African American Women As far as African American women are concerned, the issue becomes even more complex due to several reasons: the stigma associated with the mental health of African American women and the mental health complications that […]
  • The Depression Construct and Instrument Analysis For the therapist, this scaling allows to assess the general picture of the patient’s psychological state and obtain a result that is suitable for measurement.
  • The Effects of Cognitive Behavioral Therapy (CBT) on Depression in Adults Introduction It is hard to disagree that there is a vast number of mental disorders that prevent people from leading their normal lives and are quite challenging to treat. One such psychological condition is depression (Li et al., 2020). Since there is a social stigma of depression, and some of its symptoms are similar to […]
  • Stress and Depression Among Nursing Students The study aims to determine how different the manifestations of stress and depression are among American nursing students compared to students of other disciplines and what supports nursing students in continuing their education.
  • Depression in Diabetes Patients The presence of depression concomitant to diabetes mellitus prevents the adaptation of the patient and negatively affects the course of the underlying disease.
  • Depression among Homosexual Males The literature used for the research on the paper aims to overview depression among homosexual males and describe the role of the nurse and practices based on the Recovery Model throughout the depression.
  • “What the Depression Did to People” by Edward Robb Ellis Nevertheless, the way the facts are grouped and delivered could be conducive to students’ ability to develop a clearer picture of the catastrophic downturn’s influences on the nation’s and the poor population’s mentalities.
  • Economic Inequality During COVID-19: Correlation With Depression and Addiction Thus, during the pandemic, people with lower incomes experienced depression and increased their addictive behaviors to cope with the stress of COVID-19.
  • Depression in the Black and Minority Ethnic Groups The third sector of the economy includes all non-governmental, non-profit, voluntary, philanthropic, and charitable organizations and social enterprises specializing in various types of activities, which did not find a place in either the public or […]
  • A Description on the Topic Screening Depression If there is the implementation of evidence-based care, a reduction in the proportion of disability for patients with depression would be expected. A proposal was written describing the need for screening depression patients of nearly […]
  • “Disclosure of Symptoms of Postnatal Depression, …” by Carolyn Chew-Graham Critique In light of hypothesizing the research question, the researchers suggest that health practitioners have the ability to create a conducive environment for the disclosure of information.
  • Depression – Psychotherapeutic Treatment Taking into account the fact that the specialist is not able to prescribe the medicine or a sort of treatment if he/she is not sure in the positive effect it might have on the health […]
  • Depression as a Major Health Issue The purpose of the study was to examine the implications of cognitive behavior approaches for depression in old women receiving health care in different facilities.
  • Effective Ways to Address Anxiety and Depression Looking deep into the roots of the problem will provide a vast and detailed vision of it, and will help to develop ways to enhance the disorders.
  • Einstepam: The Treatment of Depression The treatment of depression has greatly revolutionized since the development of tricyclic antidepressants and monoamine oxidase inhibitors in the 1950s. In the brain, it inhibits the NMDA receptors and isoforms of NOS.
  • The Potential of Psilocybin in Treating Depression First of all, it is essential to understand the general effects of psilocybin on the brain that are present in the current literature.
  • Depression Among High School Students The major problem surrounding depression among adolescents is that they are rarely diagnosed in time and therefore do not receive treatment they need.
  • Depression: Diagnostics, Prevention and Treatment Constant communication with the patient and their relatives, purposeful questioning of the patient, special scales and tests, active observation of the patient’s appearance and behavior are the steps in the nursing diagnosis of depression.
  • Depression and Anxiety Intervention Plan John’s Wort to intervene for her condition together with the prescribed anti-depressant drugs, I would advise and educate her on the drug-to-drug relations, and the various complications brought about by combining St. Conducting proper patient […]
  • Depression and Generalized Anxiety Disorder Therapy On the other hand, behavioral therapy relies on the assumption that “both abnormal behavior and normal behavior are learned”. The two approaches are thus highly complementary, as while humanistic therapy aims at perceiving and resolving […]
  • The Use of Psychedelic Drugs in Treating Depression This study aims to establish whether depressive patients can significantly benefit from psilocybin without substantial side effects like in the case of other psychedelic drugs.
  • Postpartum Depression Among the Low-Income U.S. Mothers Mothers who take part in the programs develop skills and knowledge to use the existing social entities to ensure that they protect themselves from the undesirable consequences associated with the PPD and other related psychological […]
  • The Beck Depression Contrast (BDI) The second difference between the two modes of the BDI is in the methodology of conducting the survey. This is where the interviewer first gets the history of the patient to try and get the […]
  • Depression: Description, Symptoms and Diagnosis, Prognosis and Treatment A diagnosis is made in situations where the symptoms persist for at least two weeks and lead to a change in the individual’s level of functioning.
  • Psychedelic Drugs and Their Effects on Anxiety and Depression The participants must also be willing to remain in the study for the duration of the experiments and consent to the drugs’ use.
  • VEGA Medical Center: The Quality of Depression Management This presentation is going to provide an overview of a project dedicated to the implementation of NICE guidelines at the VEGA Medical Center.
  • Anxiety and Depression in Hispanic Youth in Monmouth County Therefore, the Health Project in Monmouth County will help Hispanic children and adolescents between the ages of 10 and 19 to cope with anxiety and depression through behavioral therapy.
  • Anxiety Disorders and Depression In her case, anxiety made her feel that she needed to do more, and everything needed to be perfect. She noted that the background of her depression and anxiety disorders was her family.
  • Clinical Case Report: Depression It is possible to assume that being in close contact with a person who has depression also increases the probability of experiencing its symptoms.
  • Interventions for Treating Depression after Stroke Inherently, the link between depression and stroke can be analyzed on the basis of post-stroke depression that is identified as the major neuropsychiatric corollary of stroke.
  • Depression: The Implications and Challenges in Managing the Illness At home, these people lack interest in their family and are not be able to enjoy the shared activities and company of the family.
  • Expression Symptoms of Depression A major finding of the critique is that although the research method and design are appropriate to this type of study, the results may be speculative in their validity and reliability as the researchers used […]
  • Researching Postnatal Depression Health professionals suggest that the fluctuations in the level of hormones cause changes in the chemical composition of the brain. The researcher has stated that the sample was selected from the general practitioners and health […]
  • The Older Women With Depression Living in Long-Term Care The researchers used the probability-sampling method to select the institutions that were included in the study. The health care professionals working in the nursing homes were interviewed to ascertain the diagnosis of depression as well […]
  • Medical Evaluation: 82-Year-Old Patient With Depression Her extreme level of weakness unfolded when the patient admitted that she lacked the strength to stand on her feet and to head back to her sleeping bed on a disastrous night.Mrs.
  • Depression in Adults: Community Health Needs The challenge of depression in the elderly is the recognition of signs and symptoms or the frequent underreporting of the symptoms of depression in adults over the age of 65.
  • The Discussion about Depression in Older Patients Depression is often identified as the most prevalent psychiatric disorder in the elderly and is usually determined by symptoms that belong to somatic, affective, and cognitive categories.
  • Depression in Older People in Australia Although a good number of depressed elderly patients aspire to play an active role in the treatment decision-making process, some prefer to delegate this role to their doctors.
  • In-Vitro Fertilization and Postpartum Depression The research was conducted through based on professional information sources and statistical data collected from the research study used to further validate the evidence and outcome of this study.
  • Depression: Screening and Diagnosis What he tries to do is to live a day and observe the changes that occur around. What do you do to change your attitude to life?
  • Depression in Australia. Evaluation of Different Factors In attempts to identify the biological causes of depression, the researchers focus on the analysis of brain functioning, chemical mediators, their correlations with the neurologic centers in the brain, and impact on the limbic system […]
  • Mental Health Paper: Depression The prevalence of mental health conditions has been the subject of many studies, with most of these highlighting the increase in these illnesses.
  • The Two Hit Model of Cytokine-Induced-Depression The association between IL-6 polymorphism and reduced risk of depressive symptoms confirms the role of the inflammatory response system in the pathophysiology of IFN-alpha-induced depression.
  • Ante-Partum & Postpartum Exposure to Maternal Depression The researchers engaged in the research work on this particular study topic by approaching it on the basis of maternal behavior and circumstances, as they connect to depressive conditions in their own lives and the […]
  • Depression in Australia, How Treat This Disorder According to The World Health Organization, depression is defined as a disorder in the mental health system that is presented with feelings of guiltiness, low concentration, and a decrease in the need for sleep.
  • Steroid Use and Teen Depression In this manner, the researcher will be in a position to determine which of the two indicators is strongest, and then later, the indicators can be narrowed down to the most basic and relevant.
  • Depression Among Minority Groups Mental disorders are among the major problems facing the health sector in America and across the world in the contemporary society.
  • Aspects and Definition of Depression: Psychiatry This is the personal counseling of a patient with the doctor, and it is one of the very best processes. In the case of a physician dealing with a mental patient, the most preferable way […]
  • Dual Illness – Depression and Alcohol Abuse The intention of the research paper is to assess if indeed there is an association between alcoholism as manifested by Jackson, and a case of depression.
  • Depression and Paranoid Personality Disorder Bainbridge include: The analysis of paranoia and anxiety caused by substance abuse reveals that the diagnosis can be correct based on the symptoms, but the long-lasting nature of the symptoms rejects this diagnosis in favor […]
  • Antidepressant Drugs for Depression or Dysthymia These are the newer form of antidepressant that are based on both the principle of serotonin reuptake prevention and norepinephrine action.
  • The Relationship of Type 2 Diabetes and Depression Type 2 diabetes is generally recognized as an imbalance between insulin sensitivity and beta cell function We have chosen a rural area in Wisconsin where we can focus our study and select a group of […]
  • Teenage Depression and Alcoholism There also has been a demonstrated connection between alcoholism and depression in all ages; as such, people engage in alcoholism as a method of self medication to dull the feelings of depression, hopelessness and lack […]
  • “Relationships of Problematic Internet Use With Depression”: Study Strengths and Weaknesses One of the study strengths is that the subject selection process is excellently and well-designed, where the subjects represent the study sample, in general.
  • Depression Treatment: Biopsychosocial Theory More to the point, the roles of nurses, an interprofessional team, and the patient’s family will be examined regarding the improvement of Majorie’s health condition.
  • Postpartum Depression and Its Impact on Infants The goal of this research was “to investigate the prevalence of maternal depressive symptoms at 5 and 9 months postpartum in a low-income and predominantly Hispanic sample, and evaluate the impact on infant weight gain, […]
  • Postpartum Depression: Statistics and Methods of Diagnosis The incorporation of the screening tools into the existing electronic medical support system has proved to lead to positive outcomes for both mothers and children.
  • Comorbidity of Depression and Pain It is also known that dysregulation of 5-HT receptors in the brain is directly related to the development of depression and the regulation of the effects of substance P, glutamate, GABA and other pain mediators. […]
  • Depression Among University Students The greatest majority of the affected individuals in different universities will be unable to take good care of their bodies and living rooms.
  • Hallucinations and Geriatric Depression Intervention Sandy has asserted further that the cleaners at the residence have been giving him the wrong medication since they are conspiring to end his life with the FBI.Mr.
  • Changes in Approaches to the Treatment of Depression Over the Past Decade In spite of the fact that over the past decade many approaches to the treatment of depression remained the same, a lot of new methods appeared and replaced some old ones due to the development […]
  • Management of Treatment-Resistant Depression The significance of the problem, the project’s aims, the impact that the project may have on the nursing practice, and the coverage of this condition are the primary focuses of this paper.
  • Teenage Depression: Psychology-Based Treatment This finding underlines the need to interrogate the issue of depression’s ontology and epistemology. Hence, there is the need to have an elaborate and comprehensive policy for addressing teenage depression.
  • Depression and Anxiety in Dialysis Patients However, the study indicates the lack of research behind the connection of depression and cognitive impairment, which is a significant limitation to the conclusive statement.
  • Adolescent Grief and Depression In looking for an activity that may help him or her keep away from the pain he or she is experiencing, the victim may decide to engage in sexual activities. Later, the adolescent is also […]
  • Suicide and Depression in Students Students who belong to racial and ethnic minorities constitute the group of risk connected with high depression and suicidal rates and it is the primary task of health teachers to reduce suicidal rates among all […]
  • Depression Disorder: Key Factors Epidemiology refers to the study of the distribution and determinants of health related events in specific populations and its applications to health problems.
  • Depression Effects of School Children However the present difficulties that he is going through being a 16 year old; may be associated to a possible cause of Down syndrome complications, or the feelings and behavioral deficiency he associates to the […]
  • Depression, Hallucination, and Suicide: Mental Cases How they handle the process determines the kind of aftermath they will experience for instance it can take the route of hallucinations which is treatable or suicide which is irreversible thus how each case is […]
  • Depression, Its Perspective and Management Therefore this paper seeks to point out that stress is a major ingredient of depression; show the causes, symptoms, highlight how stresses is manifested in different kinds of people, show how to manage stress that […]
  • Daily Living, Depression, and Social Support Activities of Elderly Turkish People Navigating the delicate and often convoluted maze of the current issues affecting the elderly has continued to present challenges to the professionals in the field especially with the realization that these issues and needs are […]
  • The Theory of Personality Psychology During Depression The study concerns personality pathology, and the results of the treatment given to patients who are under depression, and how personalities may have adverse effects on the consequences of the cure.
  • Depression and the Media Other components of the cognitive triad of depression are the aspect of seeing the environment as overwhelming and that one is too small to make an impact and also seeing the future as bleak and […]
  • Poor Body Image, Anxiety, and Depression: Women Who Undergo Breast Implants H02: There is no difference in overt attractiveness to, and frequency of intimacy initiated by, the husband or cohabitating partner of a breast implant patient both before and after the procedure.
  • Reducing Anxiety and Depression With Exercise Regardless of the type of results achieved, it is recommendable for people undergoing mental problems like depression and anxiety to exercise regularly.
  • Stress, Depression and Psychoneuroimmunology The causes and symptoms of stress may vary from person to person and the symptoms can be mental as well as physical.
  • A Critical Evaluation of Major Depression This paper has actively shown how factors such as financial insecurity, job loss, income, and educational inequalities, lifestyle diseases, and breakdown of the social fabric have acted to propel the mental disorder by making use […]
  • Depression, Substance Abuse and Suicide in Elderly While significant body of research has been devoted to the study of depression in elderly, little attention has been paid to the investigation of substance abuse, emotional instability, burden feelings, and depression.
  • Adult Depression Sufferer’s and Withdrawal From Family and Friends
  • Depression: Helping Students in the Classroom
  • Major Depression: Treating Depression in the Context of Marital Discord
  • Family Therapy for Treating Major Depression
  • Adverse Childhood Experiences Cause Depression
  • Depression and Alzheimer’s Disease
  • Rumination, Perfectionism and Depression in Young People
  • “Gender Differences in Depression” by Nolen-Hoeksema
  • Anxiety and Depression Disorders
  • Beck’s Cognitive Therapy Approach to Depression Treatment
  • Cannabis Abuse Increases the Risk of Depression
  • Depression: Risk Factors, Incidence, Preventive Measures & Prognostic Factors
  • Depression Diagnostics Methods
  • Concept Analysis of Loneliness, Depression, Self-esteem
  • Teen Suicide and Depression
  • Depression and Diabetes Association in Adults
  • The Correlation Between Perfectionism and Depression
  • Geriatric Dementia, Delirium, and Depression
  • Dementia, Delirium, and Depression in Older Adults
  • Dealing with Depression in the Workplace
  • Depression in People With Alcohol Dependence
  • Depression and Anxiety Due to School and Work-Related Stress
  • Creating a Comprehensive Psychological Treatment Plan: Depression
  • Experimental Psychology. Bouldering for Treating Depression
  • Depression and Psychotherapy in Adolescence
  • Postpartum Depression: Treatment and Therapy
  • Atypical Depression Symptoms and Treatment
  • Dementia, Delirium, and Depression in Frail Elders
  • Depression & Patient Safety: Speak Up Program
  • Mindfulness Meditation Therapy in Depression Cases
  • A Review of Postpartum Depression and Continued Post Birth Support
  • Psychodynamic Therapy for Depression
  • Depression Screening in Primary Care for Adolescents
  • Freud’s Depression: Cognitive-Behavioral Interventions
  • Optimal Mental Health Approaches: Depression & Anxiety
  • Great Depression in “A Worn Path” by Eudora Welty
  • Depression in Adolescents and Interventions
  • Bipolar Disorder: Reoccurring Hypomania & Depression
  • Postpartum Depression: Understanding the Needs of Women
  • Major Depression Treatment During Pregnancy
  • Patients’ Depression and Practitioners’ Suggestions
  • Traditional Symptoms of Depression
  • Social Media Impact on Depression and Eating Disorder
  • Anxiety and Depression in Children and Adolescents
  • Depression Studies and Online Research Sources
  • Drug Abuse and Depression Treatment
  • Depression Explanation in Psychological Theories
  • Food Insecurity and Depression in Poor Families
  • Peer Popularity and Depression Among Adolescents
  • Alcohol Abuse, Depression and Human Trafficking
  • Depression Assessment Using Intake Notes
  • Depression in Adolescents and Cognitive Therapy
  • Diagnosing Depression: Implementation and Evaluation Plan
  • Beck Depression Inventory: Evaluation Plan
  • Depression in Iranian Women and Health Policies
  • Depression Patients and Psychiatrist’s Work
  • Depression Patients’ Needs and Treatment Issues
  • Suicide and Depression: Connection, Signs and Age
  • Health Promotion: Depression Awareness in Teenagers
  • Depression and Cancer in Caucasian Female Patient
  • Depression in Patients with Comorbidity
  • Depression After Transcranial Magnetic Stimulation Treatment
  • Depression and Psychosis: 32-Year-Old Female Patient
  • Postpartum Depression and Acute Depressive Symptoms
  • Women with Heart Disease: Risk of Depression
  • Postpartum Depression and Its Peculiarities
  • Exercises as a Treatment for Depression
  • Depression Treatment Changes in 2006-2017
  • Depression in Elders: Social Factors
  • Depression Among High School Students
  • False Memories in Patients with Depression
  • Postpartum Depression Analysis in “Yellow Wallpaper”
  • The Canadian Depression Causes
  • Widowhood Effects on Men’s and Women’s Depression
  • Teen Website: Fish Will Keep Depression Away
  • Bipolar Expeditions: Mania and Depression
  • Obesity and Major Depression Association
  • Fast Food, Obesity, Depression, and Other Issues
  • Depression in the Future Public Health
  • Depression: Patients With a Difficult Psychological State
  • Depression: Pathophysiology and Treatment
  • Stress, Depression, and Responses to Them
  • Beck Depression Inventory in Psychological Practice
  • Problem of the Depression in Teenagers
  • Supporting the Health Needs of Patients With Parkinson’s, Preeclampsia, and Postpartum Depression
  • Hamilton Depression Rating Scale Application
  • Psychological Measures: The Beck Depression Inventory
  • Yoga for Depression and Anxiety
  • Sleep Disturbance, Depression, Anxiety Correlation
  • Depression in Late Life: Interpersonal Psychotherapy
  • Postpartum Depression and Comorbid Disorders
  • Arab-Americans’ Acculturation and Depression
  • Organizational Behaviour: Depression in the Workplace
  • Relationship Between Depression and Sleep Disturbance
  • Child’s Mental Health and Depression in Adulthood
  • Parents’ Depression and Toddler Behaviors
  • Managing Stress and Depression at Work Places – Psychology
  • Job’ Stress and Depression
  • Depression Measurements – Psychology
  • Methodological Bias Associated with Sex Depression
  • Relationship Between Sleep and Depression in Adolescence
  • The Effects of Depression on Physical Activity
  • Psychological Disorder: Depression
  • Depression and Workplace Violence
  • The Effects of Forgiveness Therapy on Depression, Anxiety and Posttraumatic Stress for Women After Spousal Emotional Abuse
  • Depression Diagnosis and Theoretical Models
  • The Impact of Exercise on Women Who Suffer From Depression
  • Evolutionary Psychology: Depression
  • Effect of Social Media on Depression
  • Depression in the Elderly
  • Poly-Substance Abuse in Adolescent Males With Depression
  • How Does Peer Pressure Contribute to Adolescent Depression?
  • How Do Genetic and Environmental Factors Contribute To The Expression of Depression?
  • Depression and Cognitive Therapy
  • Cognitive Treatment of Depression
  • Book Review: “Breadwinning Daughters: Young Women Working in a Depression- Era City, 1929-1939” by Katrina Srigley
  • Depression: A Critical Evaluation
  • Psychopharmacological Treatment for Depression
  • “Breadwinning Daughters: Young Working Women in a Depression-Era City” by Katrina Srigley
  • Depression in female adolescents
  • Interpersonal Communication Strategies Regarding Depression
  • Depression: Law Enforcement Officers and Stress
  • Social Influences on Behavior: Towards Understanding Depression and Alcoholism Based on Social Situations
  • Depression Experiences in Law Enforcement
  • Childhood Depression & Bi-Polar Disorder
  • Depression Psychological Evaluation
  • Concept of Childhood Depression
  • Correlation Between Multiple Pregnancies and Postpartum Depression or Psychosis
  • Depression and Its Effects on Participants’ Performance in the Workplace
  • Catatonic Depression: Etiology and Management
  • The Children’s Depression Inventory (CDI) Measure
  • Depression: A Cross-Cultural Perspective
  • Depression Levels and Development
  • Depression Treatment: Rational Emotive Behavior Therapy
  • Concept of Depression Disorder
  • Does Divorce Have a Greater Impact on Men than on Women in Terms of Depression?
  • Oral versus Written Administration of the Geriatric Depression Scale

❓Research Questions for a Depression Essay

  • Does Poverty Impact Depression in African American Adolescents and the Development of Suicidal Ideations?
  • Does Neighborhood Violence Lead to Depression Among Caregivers of Children With Asthma?
  • Does Parent Depression Correspond With Child Depression?
  • How Depression Affects Our Lives?
  • Does Brain-Derived Neurotrophic Factor Have an Effect on Depression Levels in Elderly Women?
  • How Can Overcome Depression Through 6 Lifestyle Changes?
  • Does Maternal Depression Have a Negative Effect on Parent-Child Attachment?
  • Can Providers’ Education About Postpartum Depression?
  • Can Vacation Help With Depression?
  • How Children Deal With Depression?
  • Can Diet Help Stop Depression and Violence?
  • Does Depression Assist Eating Disorders?
  • Does Depression Lead to Suicide and Decreased Life Expectancy?
  • Can Obesity Cause Depression?
  • Can Exercise Increase Fitness and Reduce Weight in Patients With Depression?
  • Does Fruit and Vegetable Consumption During Adolescence Predict Adult Depression?
  • Does Depression Cause Cancer?
  • Does Money Relieve Depression?
  • Does the Average Person Experience Depression Throughout Their Life?
  • Are Vaccines Cause Depression?
  • Does Social Anxiety Lead to Depression?
  • Does Stress Cause Depression?
  • How Bipolar and Depression Are Linked?
  • Does Postpartum Depression Affect Employment?
  • Does Postpartum Depression Predict Emotional and Cognitive Difficulties in 11-Year-Olds?
  • Does Regular Exercise Reduce Stress Levels, and Thus Reduce Symptoms of Depression?
  • Does the Natural Light During Winters Really Create Depression?
  • How Can Art Overcome Depression?
  • How Anxiety and Depression Are Connected?
  • Does Positive Psychology Ease Symptoms of Depression?
  • Chicago (A-D)
  • Chicago (N-B)

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IvyPanda . "327 Depression Essay Titles & Examples." February 24, 2024. https://ivypanda.com/essays/topic/depression-essay-examples/.

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I Have Depression, and I'm Proof That You Never Know the Battle Someone Is Waging Inside

This is what depression looks like

I never thought I'd live to be 26 years old. You may be wondering why someone who seems perfectly healthy would have such a dark thought , and you would not be alone. But I'm proud to say that turning 26 has been one of the greatest accomplishments of my life.

If you checked my Instagram over the last few years, you would have seen me as the happiest girl in the world , traveling the globe teaching yoga and weightlifting. But keeping up that image grew exhausting, so I decided to be brave and tell my story. My story is not unique, but it's one that is rarely spoken about due to fear. Fear can be a crippling emotion, but it can also be a powerful tool.

Depression and anxiety are just like any other illness. They're nothing to hide away.

So I'm going to ask something scary: do the words "mental health" make you uncomfortable? They used to make me feel that way, too. But depression and anxiety are just like any other illness. They're nothing to hide away. In fact, these journeys should be shared and celebrated.

I have had anxiety for as long as I can remember. Growing up, it impacted every part of life. I would have panic attacks before going to school, sleepless nights before games or tests, endless thoughts of everyone being against me, and days where I felt completely alone in the world. In college, things got worse. I became extremely depressed. I partied every chance I got. I hung out with people who fed the worst parts of me. I protected myself by flashing a big smile and playing the part of the bubbly sorority girl. I told myself that depression is scary and no one wants to hear about that .

Keep it hidden and keep smiling.

Smile

A few years later, at the age of 20, my smile had fallen and I had given up. The thought of waking up the next morning was too much for me to handle. I was no longer anxious or sad; instead I felt numb, and that's when things took a turn for the worse. I called my dad, who lived across the country, and for the first time in my life, I told him everything. It was too late, though. I was not calling for help. I was calling to say goodbye.

Miraculously, he convinced me to hang on for a few more hours. Had he not boarded the very next flight to me, I would not be here right now.

That is when I started my long and continuous journey to get healthy. I worked with doctors and therapists , but I still struggled. Until one day my dad took me to a CrossFit gym by my school and for the first time I picked up a barbell. It instantly became my place to escape, my outlet, my medicine . I did not go more than a day without having a bar in my hand, but weightlifting and fitness were not enough alone.

Weightlifting

After a year or so, the depression crept back in. I channeled the inner strength I had built in the gym and asked for help. This is when I began working with a new therapist, one who believed that depression decreased by age 26. I have no idea if this is true, but in yoga, you're taught not to ask if the thought is true, but rather if the thought serves you. So I hung onto this. When I fell into a really bad spell, I reminded myself, "Just a few more years. Hang on until you are 26. It will get better."

I kept lifting. I kept working. I kept growing.

As an Olympic weightlifting coach and yoga teacher, people tell me all the time how strong I am, which used to make me feel like a total fraud. But today, I am 26 years old. Today, I'm proudly sharing something I felt so ashamed of for so many years , and that's because I'm strong. I have a strength that this illness will never be able to match, not at 26 or any age after that.

The charity Project Semicolon is close to my heart. The idea behind it : "a semicolon represents a sentence an author could have ended, but chose not to." My story isn't over, and each chapter is a lot brighter, a lot bolder, and filled with a lot of fun new characters. There's always more to come. We just need to continue writing.

If you or a loved one are in need of any help, the National Suicide Prevention organization has several resources and a 24/7 lifeline at 1-800-273-8255.

  • Healthy Living
  • Personal Essay

Narrative therapy with an emotional approach for people with depression: Improved symptom and cognitive-emotional outcomes

Affiliations.

  • 1 Department of Counseling, Dankook University, Seoul, Korea.
  • 2 Red Cross College of Nursing, Chung-Ang University, Seoul, Korea.
  • 3 Department of Nursing, Daegu Health College, Daegu, Korea.
  • 4 College of Nursing, Seoul National University, Seoul, Korea.
  • PMID: 25753316
  • DOI: 10.1111/jpm.12200

Accessible summary: Narrative therapy is a useful approach in the treatment of depression that allows that person to 're-author' his/her life stories by focusing on positive interpretations, and such focus on positive emotions is a crucial component of treatment for depression. This paper evaluates narrative therapy with an emotional approach (NTEA) as a therapeutic modality that could be used by nurses for persons with depression. A nurse-administered NTEA intervention for people with depression appears effective in increasing cognitive-emotional outcomes, such as hope, positive emotions and decreasing symptoms of depression. Thus, NTEA can be a useful nursing intervention strategy for people with depression.

Abstract: Narrative therapy, which allows a person to 're-author' his/her life stories by focusing on positive interpretations, and emotion-focused therapy, which enables the person to realize his/her emotions, are useful approaches in the treatment of depression. Narrative therapy with an emotional approach (NTEA) aims to create new positive life narratives that focus on alternative stories instead of negative stories. The purpose of this study was to evaluate the effects of the NTEA programme on people with depression utilizing a quasi-experimental design. A total of 50 patients (experimental 24, control 26) participated in the study. The experimental group completed eight sessions of the NTEA programme. The effects of the programme were measured using a self-awareness scale, the Nowotny Hope Scale, the Positive Affect and Negative Affect Scale, and the Center for Epidemiological Studies-Depression Scale. The two groups were homogeneous. There were significant differences in hope, positive and negative emotions, and depression between the experimental and control group. The results established that NTEA can be a useful nursing intervention strategy for people with depression by focusing on positive experiences and by helping depressed patients develop a positive identity through authoring affirmative life stories.

Keywords: depression; emotional approach; hope; narrative therapy; self-awareness.

© 2015 John Wiley & Sons Ltd.

  • Cognition / physiology*
  • Depression / therapy*
  • Emotions / physiology*
  • Middle Aged
  • Narrative Therapy / methods*
  • Outcome Assessment, Health Care*

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Harvard’s Taylor Swift Scholars Have Thoughts on ‘Tortured Poets’

The students taking Harvard University’s class on the singer are studying up. Their final papers are due at the end of the month.

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An insignia carved into stone on a brick archway outside that reads “Veritas.”

By Madison Malone Kircher

Fans of Taylor Swift often study up for a new album, revisiting the singer’s older works to prepare to analyze lyrics and song titles for secret messages and meanings .

“The Tortured Poets Department” is getting much the same treatment, and perhaps no group of listeners was better prepared than the students at Harvard University currently studying Ms. Swift’s works in an English class devoted entirely to the artist . The undergraduate course, “Taylor Swift and Her World,” is taught by Stephanie Burt, who has her students comparing Ms. Swift’s songs to works by poets and writers including Willa Cather, Samuel Taylor Coleridge and William Wordsworth.

On Thursday night, about 50 students from the class gathered in a lecture hall on campus to listen to Ms. Swift’s new album. Mary Pankowski, a 22-year-old senior studying history of art and architecture, wore a cream sweatshirt she bought at Ms. Swift’s Eras tour last year. The group made beaded friendship bracelets to celebrate the new album, she said.

When the clock struck midnight, the classroom erupted into applause, and the analysis began. First, the group listened through the album once without discussing, just taking it all in.

Certain lines, however, immediately caused a stir, said Samantha Wilhoit, a junior studying government — like a reference to the singer Charlie Puth and the scathing lyrics to the song “The Smallest Man Who Ever Lived,” Ms. Wilhoit, 21, said.

A line from the song “I Can Do It With a Broken Heart,” in which Ms. Swift sings, “I cry a lot but I am so productive,” also seemed to resonate, Ms. Wilhoit said, laughing.

A smaller group of students, including Ms. Pankowski, stuck it out until the early hours of the morning waiting to see if Ms. Swift would drop additional music. At 2 a.m., they were rewarded with an additional “volume” of 15 tracks called “The Anthology.” Ms. Pankowski said she didn’t go to sleep until hours later.

Speaking with The New York Times together on a video call Friday morning, several students from the class discussed their thoughts on the 31 new songs and brainstormed their final papers, which are due at the end of the month.

“The song ‘Clara Bow’ reminded me of ‘The Song of the Lark,’” Makenna Walko, 19, said, citing the Willa Cather novel that follows the career of an aspiring opera singer, Thea Kronborg. “She’s talking about a girl trying to make it out of her small town and trying to get to Manhattan, and what it’s like to have these big, musical dreams and try to pursue them,” she continued. “That’s a narrative that has shown up a lot in Taylor’s own life, over the course of her own career. In a lot of ways, it’s Taylor’s story, too.”

Lola DeAscentiis, a sophomore, zeroed in on the song “But Daddy I Love Him,” comparing it to the Sylvia Plath poem “Daddy.” She plans to explore the link in her final paper.

“I hesitate to say that the song was anywhere near the genius of Sylvia Plath — no offense to Taylor Swift — but I can definitely see some similarities in the themes, like sadness, depression and mental health,” Ms. DeAscentiis, 20, said. (Ms. DeAscentiis also drew a distinction between being a fan of Ms. Swift and being a devoted Swiftie. She said she identified as the former.)

“The way that Taylor overlays her relationship with the significant other that she’s talking about in the song with the relationship that she has with her father — I think that was very Plath,” she added.

Another student, Ana Paulina Serrano, echoed Ms. DeAscentiis, noting that the class had learned about the genre of confessional poetry. “Is Taylor considered a confessional poet?” Ms. Serrano, a 21-year-old junior majoring in neuroscience, asked the group on the call. In support of her own position, she offered as evidence Ms. Swift’s song “Mastermind,” a track off “Midnights,” in which Ms. Swift reveals herself to have calculated and plotted the outcome of a relationship.

“Sometimes she’s confessing things that we, like, already knew or assumed, but she often seems to feel this need to explicitly tell us,” Ms. Serrano added.

Isabel Levin, a 23-year-old senior studying integrative biology, said she thought Ms. Swift’s delivery on several tracks had a spoken-word quality. She wondered if maybe some of the lyrics had initially begun not as songs but as more traditional poems.

Ms. Swift has said she categorizes her songs by the type of pen she imagines using to write each. A “frivolous, carefree, bouncy” song is a glitter gel pen song, while a fountain pen song might be more “brutally honest,” according to Ms. Swift . Quill pen songs are “all old-fashioned, like you’re a 19th-century poet crafting your next sonnet by candlelight,” she explained during her acceptance speech as songwriter-artist of the decade at the Nashville Songwriter Awards in 2022.

And with what implement might Ms. Swift have written “Tortured Poets?”

Quill pen, for sure, Ms. Walko said.

Madison Malone Kircher is a Times reporter covering internet culture. More about Madison Malone Kircher

Inside the World of Taylor Swift

A Triumph at the Grammys: Taylor Swift made history  by winning her fourth album of the year at the 2024 edition of the awards, an event that saw women take many of the top awards .

‘The T ortured Poets Department’: Poets reacted to Swift’s new album name , weighing in on the pertinent question: What do the tortured poets think ?  

In the Public Eye: The budding romance between Swift and the football player Travis Kelce created a monocultural vortex that reached its apex  at the Super Bowl in Las Vegas. Ahead of kickoff, we revisited some key moments in their relationship .

Politics (Taylor’s Version): After months of anticipation, Swift made her first foray into the 2024 election for Super Tuesday with a bipartisan message on Instagram . The singer, who some believe has enough influence  to affect the result of the election , has yet to endorse a presidential candidate.

Conspiracy Theories: In recent months, conspiracy theories about Swift and her relationship with Kelce have proliferated , largely driven by supporters of former President Donald Trump . The pop star's fans are shaking them off .

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    This is what depression feels like. I feel like the light at the end of the tunnel is a solitary candle about to blow out at any moment. At the same time, I feel like the pain will never end. This has been happening as long for as I can remember. About this time every year (and other times, too) I sink into a pit that's hard to scrabble out of.

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    Narrative Essay about Anxiety and Depression. Everyone has a unique story, each with its hallmarks, learning lessons, and experiences. But despite our differences, we can all relate to having a major challenge in our life. Sometimes it's a stressful job, a medical condition, an accident, and sometimes it's losing a loved one.

  8. Personal Narrative Essay: My Depression And Depression

    Personal Narrative: The Great Depression. Millions of Americans have depression, with a large number of cases developing during puberty, a statistic I was and still am included in. I have depression; no I am not depressed. The diagnoses came shortly before December of my freshman year of high school.

  9. Opening Up About My Struggle With Recurring Depression

    In a small 2020 study of adults with major depression, researchers from Johns Hopkins Medicine found that two doses of the "magic mushroom" chemical psilocybin relieves symptoms for at least ...

  10. Depression and Narrative

    Depression and Narrative examines stories of depression in the context of recent scholarship on illness and narrative, which up to this point has largely focused on physical illness and disability. Contributors from a number of disciplinary perspectives address these narrative accounts of depression, by both sufferers and those who treat them ...

  11. Narrative Essay about Depression

    Depression based on the fifth edition of the Diagnostic and Statistical Manual of Mental Health Disorders (DSM-5), is "a period of at least two weeks when a person experienced a depressed mood or loss of interest or pleasure in daily activities, and had a majority of specified symptoms, such as problems with sleep, eating, energy, concentration, or self-worth."

  12. 327 Depression Essay Titles & Examples

    Depression is a disorder characterized by prolonged periods of sadness and loss of interest in life. The symptoms include irritability, insomnia, anxiety, and trouble concentrating. This disorder can produce physical problems, self-esteem issues, and general stress in a person's life. Difficult life events and trauma are typical causes of ...

  13. Dealing With Depression: Personal Narrative

    Dealing With Depression: Personal Narrative. Decent Essays. 1038 Words. 4 Pages. Open Document. Journal Entry 29 1. No matter how hard we try to prepare ourselves for challenging experiences and try to stay positive, it becomes harder to do than planned when the time comes. It was the end of the last semester and I was on the verge of emotional ...

  14. Narrative Essay About Depression

    Depression is having dark circles and bags under my eyes. My cheeks are sunken in due to the fact that I have not eaten in days. My lips are chapped and peeling, and I cannot make them stop quivering. Depression is hair that is nappy and matted together. I have not washed or brushed it in four days.

  15. PDF Using narrative practices with anxiety and depression

    speak about a narrative approach to the issues of anxiety and depression. And thank you for the opportunity to hear so many interesting and thought-provoking ways of engaging with these issues today. In speaking about a narrative approach to the problems of anxiety and depression, I will include some examples of recent therapeutic

  16. Narratives of Depression

    The purpose of this study was to explore the life narratives of a group of self-identified depressed individuals. A qualitative research approach, specifically a multiple case study method was used, consisting of interviews in narrative format with people who were suffering from depression. The common themes seemed to be: the participants ...

  17. Personal Essay on Living With Depression

    I would have panic attacks before going to school, sleepless nights before games or tests, endless thoughts of everyone being against me, and days where I felt completely alone in the world. In ...

  18. How to Write a Narrative Essay

    Interactive example of a narrative essay. An example of a short narrative essay, responding to the prompt "Write about an experience where you learned something about yourself," is shown below. Hover over different parts of the text to see how the structure works. Narrative essay example.

  19. How To Write A Narrative Essay On Depression

    Today, I still feel bad about myself because I constantly feel like a mess up, a mistake, like I have fault in my code. I've realized I can't control what happens with my anxiety and depression but what I can't control is my strength to try. "Grant me the serenity to accept the things i cannot change, courage to change the things I can ...

  20. Narrative therapy with an emotional approach for people with depression

    Accessible summary: Narrative therapy is a useful approach in the treatment of depression that allows that person to 're-author' his/her life stories by focusing on positive interpretations, and such focus on positive emotions is a crucial component of treatment for depression. This paper evaluates narrative therapy with an emotional approach (NTEA) as a therapeutic modality that could be used ...

  21. Narrative Essay Depression

    Narrative Essay Depression. "It is better to conquer yourself than to win a thousand battles. Then the victory is yours. It cannot be taken from you, not by angels or by demons, heaven or hell." (Buddha). A serious life choice I had to make was whether to continue living or not. I have suffered with depression almost my entire life.

  22. Harvard's Taylor Swift Scholars Have Thoughts on 'Tortured Poets'

    Their final papers are due at the end of the month. ... "That's a narrative that has shown up a lot in Taylor's own life, over the course of her own career. ... depression and mental health ...

  23. Narrative Essay On Depression

    Narrative Essay On Depression. When I was 12 years old I wondered why my mom would cry. When I was 13 years old I wondered why her eyes were empty. When I was 14 years old I asked her why. When I was 15 years old I heard her stories. When I was 16 years old I learned depression is real. When I was 17 years old I learned depression isn't ...