self critique essay examples

Exploring 15 Self-Criticism Examples & Shifting Perspectives

Self-criticism is the ability to evaluate one's own actions, thoughts, and feelings in a constructive and realistic way. It can help to identify strengths and weaknesses, learn from mistakes, and improve oneself. However, self-criticism can also be harmful if it is excessive, harsh, or unfair. It can lead to low self-esteem, anxiety, depression, or perfectionism. Therefore, it is important to balance self-criticism with self-compassion and positive feedback.

Sanju Pradeepa

Have you ever found yourself second-guessing your abilities or constantly nitpicking your work? The practice of self-criticism is a powerful tool for personal and professional growth. Self-criticism, when approached constructively, allows us to assess our own work objectively, identify areas for improvement, and ultimately achieve our goals.

Self-criticism, the act of scrutinizing oneself and highlighting perceived flaws, can weigh heavily on our mental and emotional well-being. While self-reflection is essential for personal growth, constant self-criticism can be detrimental. In this article, we will delve into 15 common examples of self-criticism, shed light on their impact, and offer alternative perspectives to foster self-acceptance.

Table of Contents

Why people do self-criticism.

Before delving into the practical aspects, it is important to understand the true essence of self-criticism. Self-criticism differs from self-deprecation or destructive criticism, as it is rooted in a desire for improvement rather than self-defeat. By engaging in healthy self-criticism, we can gain a deeper understanding of ourselves, enhance our self-awareness, and cultivate resilience. People engage in self-criticism for a variety of reasons, including self-improvement, personal growth, and self-awareness. Here are a few possible explanations:

• Self-improvement: Self-criticism can lead to identifying areas for improvement and taking steps to develop skills and abilities. By recognizing and acknowledging weaknesses or mistakes, individuals can work towards achieving their goals and improving their performance.
• Personal growth: Self-criticism allows individuals to reflect on their thoughts, behaviors, and actions. This introspection can contribute to personal growth and a deeper understanding of oneself. It can lead to increased self-awareness, empathy, and resilience .
• Accountability: Self-criticism promotes taking responsibility for one’s actions and behaviors. By being self-critical, individuals can hold themselves accountable and make amends if needed. This can improve relationships and help maintain personal integrity.
• Impetus for change: Self-criticism can serve as a motivation to make changes and break negative patterns. By recognizing shortcomings or areas where improvement is needed, individuals can strive for positive change and personal development.
• Avoiding complacency: Self-criticism can prevent individuals from becoming complacent. By critically evaluating their actions and outcomes, people can continuously push themselves to strive for greater achievements and avoid stagnation.

However, it’s important to note that self-criticism should be balanced and constructive. Excessive self-criticism can lead to low self-esteem , anxiety, and self-doubt. It is important to practice self-compassion and focus on growth rather than solely dwelling on failures or shortcomings.

Effects of Constant Criticism: How it Slowly Destroying You

Self-criticism examples.

Here are a few examples of self-criticism:

• “I can’t believe I made such a simple mistake. I should have been more careful.”
• “I always procrastinate and it’s sabotaging my productivity. I need to work on managing my time better.”
• “I failed to meet my fitness goals because I didn’t commit enough. I need to push myself harder.”
• “I didn’t handle that situation well. I should have responded more calmly and thoughtfully.”
• “I’m not confident in my abilities, and it holds me back from taking on new challenges. I need to work on believing in myself more.”
• ‘I always make mistakes and I can’t do anything right.’
• ‘I’m not good enough for this job and I don’t deserve to be here.’
• ‘I’m a failure and I have no skills or talents.’
• ‘I’m a bad person and I hurt everyone around me.’
• ‘I’m worthless and I have nothing to offer.’

Remember, while self-criticism can be helpful for personal growth , it’s important to balance it with self-compassion and not let it turn into destructive self-judgment.

1. Appearance Criticism:

One prevalent form of self-criticism revolves around our physical appearance. We might focus on perceived flaws, comparing ourselves to unrealistic standards perpetuated by media. Instead, embrace self-compassion, acknowledging that beauty comes in all forms and that self-worth extends far beyond physical appearance.

2. Achievement Expectations:

Self-criticism can arise from high expectations and self-imposed pressure to constantly achieve. When we judge ourselves solely based on accomplishments, we overlook the inherent value of our efforts, growth, and learning. Embrace the journey, celebrating progress rather than fixating solely on the final outcome.

3. Inner Critic:

The harsh inner critic often arises when we make mistakes or fall short of our expectations. Instead of berating ourselves, nurture self-compassion . Treat yourself as you would a dear friend, offering kindness and understanding during challenging times.

4. Comparison Trap:

Comparing ourselves to others is a breeding ground for self-criticism. Remember, everyone’s journey is unique, and external comparisons undermine our individual paths. Cultivate self-awareness and gratitude for your own qualities and achievements.

Can’t Compete Where You Don’t Compare: A Secret to be Worthy

5. unrealistic perfectionism:.

Setting impossibly high standards only sets us up for unattainable goals and self-criticism . Embrace the concept of healthy perfectionism , striving for personal growth and excellence rather than striving for an idealized and flawless version of yourself.

6. Fear of Failure:

Self-criticism can intensify when we fear failure, leading us to doubt our abilities and undermine our potential. Embrace failure as a stepping stone to growth and learning. Celebrate the courage to try and learn from setbacks along the way.

7. Emotional Vulnerability:

Criticism is not limited to external factors; we can also be harsh on ourselves for experiencing negative emotions or vulnerability. Recognize that emotions are a natural part of the human experience. Allow yourself to feel and process them, offering self-compassion throughout.

8. Past Mistakes:

Prolonged self-criticism often stems from dwelling on past mistakes. Instead of fixating on the past, learn from those experiences and focus on personal growth. Value the lessons gained and use them to shape a brighter future.

9. Overemphasis on Others’ Opinions:

When we overvalue others’ opinions, we subject ourselves to relentless self-criticism based on external validation. Shift the focus inward, embracing self-validation and valuing your own values and beliefs.

10. Negative Self-Talk:

Internal dialogue heavily influences self-criticism. Be mindful of negative self-talk patterns and replace them with self-affirming, empowering thoughts. Practice positive affirmations to cultivate self-compassion and self-belief .

11. Defining Success:

Criticism arises when we adopt societal definitions of success rather than our authentic values and desires. Reflect on what success truly means to you, allowing yourself to pursue endeavors aligned with your aspirations and passions , free from external expectations.

12. Body Image and Weight Criticism:

Society often perpetuates unrealistic standards surrounding body image and weight, leading to self-criticism and negative body image. Embrace body positivity and appreciate the unique beauty and strength of your body, focusing on overall health and well-being.

13. Decision Regret:

Second-guessing decisions fuels self-criticism. Acknowledge that decisions are a product of the information and circumstances available at the time. Trust your intuition and embrace the opportunity to learn from each decision, ensuring growth and wisdom .

14. Need for Validation:

Constantly seeking validation from others opens the door for self-criticism when it is not received. Prioritize self-acceptance and self-validation . Trust your judgment and value your own opinions, motivations, and aspirations.

15. Self-Worth Beyond Productivity:

The belief that our worth is solely tied to productivity can lead to harsh self-criticism during moments of rest or inactivity. Recognize that self-worth extends beyond accomplishments. Embrace rest, self-care, and activities that bring joy, knowing that your value lies in being, not just doing.

Developing a Constructive Mindset

To embark on the journey of effective self-criticism, it is crucial to embrace a growth mindset and cultivate self-compassion. A growth mindset allows us to view mistakes and setbacks as opportunities for learning and growth. By reframing negative thoughts and embracing our imperfections, we can foster a positive and productive mindset. Remember, self-compassion is not a sign of weakness but a means to nurture our personal development.

The Art of Effective Self-Critique

Now that we have laid the foundation, let us explore the step-by-step process for conducting self-criticism:

• Setting clear goals and expectations: Clearly define what you want to achieve and establish realistic expectations for yourself. This sets the framework for your self-evaluation.
• Collecting objective feedback and data: Seek feedback from trusted sources, gather relevant data, and evaluate your work objectively. This input helps provide a holistic perspective on your performance.
• Analyzing strengths and weaknesses: Take a comprehensive view of your work and identify your strengths and weaknesses. Celebrate your achievements, but don’t shy away from acknowledging areas where improvement is needed.
• Identifying areas for improvement: Based on your analysis, pinpoint specific areas that require your attention. This allows you to focus your efforts on targeted growth and development.
• Developing an action plan for growth: Create a plan of action that outlines steps to address the identified areas for improvement. Break down your goals into smaller, achievable tasks and track your progress along the way.

In addition to these steps, consider employing various techniques for self-reflection. Journaling can provide a space for introspection and self-expression. Regular self-evaluations allow you to assess your progress over time. Seeking external perspectives, such as feedback from mentors or peers, can offer fresh insights and alternative viewpoints.

Remember, self-criticism should be approached with balance and moderation. Excessive self-criticism can lead to self-doubt and hinder progress. It is essential to acknowledge your accomplishments and practice self-compassion alongside self-improvement.

Conclusion:

In conclusion, effective self-criticism is a valuable skill that can propel personal and professional growth. By understanding the purpose and benefits of self-criticism, cultivating a constructive mindset, and implementing a systematic self-assessment process, you can leverage self-criticism as a tool for continuous improvement. Remember, self-criticism is not about tearing yourself down, but about building a stronger and more resilient version of yourself. Embrace self-compassion, stay motivated, and embark on your journey of self-improvement today.

But self-criticism also places unnecessary burdens on us, hindering our self-acceptance and personal growth. By exploring these 15 common examples of self-criticism and adopting alternative perspectives based on self-compassion and self-worth, we can shift our mindset towards embracing self-acceptance. Let us release the heavy weight of self-judgment and nurture a kinder and more empowering relationship with ourselves, allowing us to thrive and live authentically.

• Signs You’re Too Self Critical & What to Do About It Written by:  Meagan Turner, MA, APC, NCC

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Speech Preparation #9: Prepare Now for Your Next Speech

This article focuses on the sixth step: critiquing your speech so you can learn from your strengths and weaknesses . Thus, a self-critique is really the first step in preparation for your next speech.

• How to Prepare Your Presentation
• Select Your Speech Topic
• Plan Your Speech Outline
• Writing Your First Draft
• Editing Your Speech
• Add Speech Impact with Rhetorical Devices
• Staging, Gestures, and Vocal Variety
• Practicing Your Presentation
• Self-Critique: Preparation for Next Time
• Winning a Toastmasters Speech Contest

Why Critique Your Presentation Skills?

Great speakers realize that presentation skills are not easily mastered in one or two or ten speeches. Speaking skills are improved incrementally one speech at a time.

To realize these incremental improvements, it is essential to periodically review your skills . Some people prefer to do this review once a week or once a month; I recommend that you review your skills after every speech , especially if you are a novice speaker just dipping your toes into the public speaking pool.

Critiquing Your Own Speech

It only takes a few minutes to review a speech , and the best time to do it is the same day that you delivered it. Your delivery is still fresh in your mind, as is your preparation for the speech.

When critiquing your own speech, you can apply many of the same criteria that you would when critiquing someone else’s speech. You will find an extensive list of these criteria in a previous Six Minutes article about speech analysis .

Those criteria are a great start, but you can also ask yourself many other questions too.

• Overall, were you satisfied with your final speech? If not, why not?
• Did you achieve your objective ? Was your core message received by the audience?
• Were you confident during your delivery? Were you more nervous or less nervous than previous speeches?
• What audience feedback did you receive during or after delivery of the speech? What strengths were mentioned? What weaknesses were revealed?
• What did you think of your delivery ?
• Did you have any stumbles ? Were they caused by nervousness, or was there another cause?
• How long did you speak ? Was this shorter or longer than you had planned? If you were under time, this may be an indication that your speaking rate was a bit fast. If you were over time, this may be an indication that you should have cut more material.
• Did you try any new techniques, either in the preparation phase or in your delivery? If so, what did you think? What lessons can you extract?

Depending on the context of the speech , a few other questions include:

• Was your pre-speech audience analysis accurate ? If not, what did you learn about this audience that you could apply to the speech to make it better?
• If you led a Q&A session during the presentation, how did it go? From the types of questions asked, did it seem like your audience “got” the message?
• If you obtained an audio recording , what did you learn from listening to it? Was your voice clear throughout? Did you have any distracting habits? (e.g. um’s, ah’s, trailing off at the end of sentences)
• If you obtained a video recording , what did you learn from watching it? How was your posture and eye contact? Were your gestures varied and timed well? Did you have any distracting habits?

And, one final question:

• If you were going to deliver the same speech to the same audience, what would you do differently ?

Remember that the aim of the self-critique is not to beat yourself up over any slips or mistakes you might have made. Instead, the true aim is to celebrate your successes and look ahead to see how you can improve for your next speech.

Self-Critique Example — Face the Wind

Overall, I’m very happy with my 2007 contest speech Face the Wind . I won the club, area, and division contests, and presented on the “big stage” at the district conference.

Unfortunately, I didn’t achieve the goal I had set for myself — winning the District 21 Speech Contest. I felt that I could have won, but the field of ten contestants was very strong.

Here’s my self-assessment, aided by the fact that I have an excellent video of my performance!

Speech Self-Critique: Strengths

• I did my best. I honestly felt that I delivered the best possible speech that my skills allowed at that given time. As I was walking off the stage, I wanted to give someone a high-five because I knew the delivery was my best.
• Gestures and Staging. I felt my choreography was second to none . I received numerous compliments on this aspect of the speech. This made me quite happy because I had spent a great deal of time working on gestures and staging.
• I got laughter from the audience in most places where I was aiming for it.
• Several audience members suggested that I have the skill set to be a full-time motivational speaker .
• I had lots of fun through the whole process! I received such positive encouragement from so many people. The organizers of the district speech contest treated the contestants like royalty!

Speech Self-Critique: Weaknesses

• In the future , I should videotape my rehearsal sessions to see if I can pick up on this trait.
• In the future , I need to work on writing so I have better punchlines and punch words .
• In the future , I need to keep my voice strong even during “quiet” lines.
• In the future , I need to solicit more feedback specifically about the core message and what might be done to strengthen it. Perhaps I need to devote a little more time to speech writing, and less to delivery techniques.

A question for you, my esteemed readers … How could I have improved the speech?

Next in the Speech Preparation Series

The last article in the Speech Preparation Series examines Toastmasters Speech Contests and the preparation necessary to be successful.

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Great point to critique yourself and I’m constantly amazed at how many people don’t. Actually, I’m not – because in the relief of having finished and not dieing of fright during their presentation they are on such a high they just don’t think.

One way I’ve encouraged myself to do it is to put it on my checklist of things to do – which obviously covers the things before I go on stage but also includes the things to do afterwards: thank X, speak to the sound person, check my kit etc….

Simon: I like the idea of a post-presentation checklist. That may help to form the speech self-critique habit.

Two hopefully helpful critiques: First, while your gestures were overall really excellent–evocative and well delivered–there were a few that I felt were overdone. Gestures which hit the audience over the head a bit too much, as it were. Two that come to mind: when you went down on your knees in the tree story, that felt over-done and somewhat un-natural. And in the Maximus story when you made the baby-cradling gesture, it felt almost hyperbolic–we get that it’s an emotional story, and I don’t feel that the words actually needed a gesture to underscore them. To me, the best gestures have an “organic” feel to them, they seem wholly natural in the context of the words that surround them. But those two gestures struck me as having been added solely to “punch up” your speech, and not because they were natural. Thus they ring false and detract from your overall message and the audience’s perception of it.

Second, on the speech content itself: As you moved from story to story, I had trouble understanding the connection between them. Part of this was because such a large part of the first story was taken up with talking about yardwork, which was only peripheral to your real message. I’d have spent less (or no) time talking about moving your maple tree and more time talking about the threat posed by the neighbor’s tree. So as the speech moved from yardwork to the neighbor’s tree to miscarriage, my concept of the speech’s theme had to keep shifting from “work” to “risk” to “challenge”. That, too, undermined your message. Taking each story within the speech, paring it to the essentials that focus on your real message, and briefly stating the message at the end of each story would have helped enormously. They say that if you want people to remember anything, you have to say it three times. So with two stories, each one concluding with the message, and an overall speech conclusion that really lays out the message for all to see, you’ve got your three times.

Jason: I appreciate your detailed and specific speech critique. It is very helpful, and also a great example of the type of evaluation I discuss in the Speech Analysis Series .

I find your columns quite helpful! So I would pass on a couple of thoughts on your performance in Face The Wind.

I agree with the comments listed and would like to add two more. 1. Lug the tree – wrap your arms around it and walk like it is heavy. 2. Add energy to your voice. Make it more dynamic. Increase the volume range, variation and energy.

Hi, It really was a great speech. Content great. I think it could have been pruned a little to make it snappier.

Body language was perfect.

I have just delivered my ‘ice breaker’ so what do I know?!

What I feel personally is that many speeches lack congruency. What I mean by that is that although they are executed well, they don’t connect with the audience. They are a speech and not a conversation with the audience.

Anthony Robbins is that master at congruent speaking. Even though he is running through set material it is like he is doing it for the first time and its all off the cuff. You can really see his emotional connection with his words.

I think if you had attached emotional congruency with the sadness of the bad weather and also with the lost of the babies, it would have been more powerful.

Check out http://www.youtube.com/watch?v=Cpc-t-Uwv1I for the master at work. I have no connection to the guy what so ever but I am working on improving my skills based on his talent.

Hi, Andrew: I am preparing my third speech-get to the point and searched at web and found you web that is absolutely helpful to me-a new member of TM since Sep. this year. I read all the 1-9 of your speech preparation series (have not done the 10 as you mentioned feedback to your FACE the WIND, I decide to write you before reading the 10). I love your face the wind and reviewed it for different learning purposes from step 1 to 9. The first time I viewed it, I expected your two hands and arms would be upper or higher for “the mortgage is tripled” than you said your living space is doubled, same expectation when I reviewed it more times later. Thanks to find your web, I am more confident to prepare for the third one and wished I found you earlier, I would do better for the Ice breaker speech and the second one Organize your speech. Regards, Zhou Hui

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32 Reflect – Informative Speech Self Critique

Informative Speech Self Critique Assignment

Understand the mn state communication pathways learning outcomes for this assignment:, students should be able to:.

1.4 Utilize appropriate research strategies to discover and ethically integrate supporting materials from diverse sources and points of view.

1.5 Demonstrate the ability to listen, analyze, and provide feedback on public discourse.

Description

Start: After you give your speech, ASAP — watch your video one time without stopping it. Then, watch it a second time and answer these questions, rewinding, stopping and playing, etc. as you go. Answer the questions honestly. Remember to use specific examples to support your responses. Remember to quote your online textbook – OR notes online in the Content Area that are relevant to your response — often folks forget and that is the only reason they get poor scores (really!). You will “cite” the textbook like you would a source in your outline.

Read: look back at the chapters related to this unit.

Practice: review the vide of your speech

Do: Complete this

A nice job here will help bolster your grade…!!!

•  How did you practice for this speech (honestly)? How did your preparation differ from the Introduction Speech? What went well in your preparation and what will you do differently for your next speech? How was anxiety similar/different this time? Answer fully below (about at least a paragraph – and please use proper grammar/spelling for full credit – i mn not “texting” mezaages k?):
• Did you state your sources at least 3 times during your speech? When — be specific – add times from your video if possible. Did you say “who, where and when” — be SPECIFIC).  Add the “times” on the video for full credit.
• Watch your speech carefully. Now describe your greatest strength concerning the CONTENT of your speech (content is “what” you said, delivery is “how” you said it careful not to mix these up).

Look to chapters that talk about supporting materials and organization for this question.

Include a specific example from your speech to illustrate your response (yes, quote yourself); explain why this is a strength and include a quote and citation from the free online textbook  (or if you have a hard copy, you can use this too) to support your explanation.

My greatest strength in the content area was my use of transitions. An example of this was when I moved from my first main point to my second main point I said, “Now that I have told you how this book represents my hard exterior, let’s open it up and see how it can also represent the softer side of me.” This was a strength because I was clear and creative in my movement between ideas, as described on page 8-7 in chapter 8 of the online textbook, it says, ” One way to connect points is to include transitional statements. Transitional statements are phrases or sentences that lead from one distinct but connected idea to another. They are used to alert audiences to the fact that you are getting ready to discuss something else.” Thus, these should be smooth and help you move from one point to another” (Barnett, 8-7).

• Now watch your speech carefully and describe your greatest strengths concerning the DELIVERY of your speech (delivery is “how” you said it, content is “what” you said).

For this question,  include a specific example from your speech to illustrate your response (yes, quote yourself and describe the delivery of that quote); explain why this is a strength and include a quote and citation from the free online textbook to support your explanation.

My greatest strength in the delivery area was my use of eye contact. For example, in the body of my speech, when I was covering my second point on why this occurs, I said “this could happen to each of us” and began to look directly at the audience members, and looked to each side very slowly (at 1:30 in the video). I think that this is a strength because if you can look someone in the eye, you generally appear sincere. In the text, on page 12-10, it states, “The eyes are called the windows to the soul, and the importance of eye contact in communication cannot be overemphasized. Ideally, a speaker should include 80% to 90% of the delivery time with eye contact” (Capecce, 12-10). Thus, the online stresses you should not read your speech, with my eye contact I was able to avoid that!

• What will you want to improve upon concerning your delivery? List three areas you will focus upon for the next speech. For each area to improve, give a specific example from your speech to illustrate your response. Then describe how you will work to improve in this area.

I used too many hand gestures. For example, when I was describing the first reason the ball represents me, I looked like I was flying. I raised my hands 10 times in just 43 seconds! I plan to watch myself in a mirror and actually practice my gestures next time. I will write out on my note cards when I should use the gestures….  (then add 2 more areas to improve and your plans for improvement as above).

The Public Speaking Resource Project Copyright © 2018 by Lori Halverson-Wente and Mark Halverson-Wente is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License , except where otherwise noted.

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How to Write a Self Critique Essay

Table of Contents

Writing a self-analysis essay.

While writing any essay, it is indeed crucial to understand what you are writing about. Many students find essay writing rather challenging due to the difficulty of comprehending what the task necessitates. Additionally, essay writing requires you to be well-equipped with effective writing skills. Different essays serve different purposes and for a student to be able to handle any paper, there is a need to first understand the type of paper they are writing. This means, one ought to understand the structure of a paper, the goal or objective, and the topic. Thus, this article seeks to explain how to write a self-critique essay.

What is a self-analysis essay?

First of all, one needs to understand what a self-critique essay is as well as its features. A self-analysis essay is a type of writing which requires you to think logically and honestly about yourself and your work. This essay necessitates that you critically reflect on yourself and your aptness as a writer. Although writing a self-critique essay may pose a challenge; its features are similar to that of any other essay. These include:

• The introduction : this is where you basically introduce yourself to your audience. Moreover, this is where you also come up with the central theme of your paper.
• The thesis : it carries the argument or your topic of discussion.
• The body : this is where you clearly and briefly explain to your audience your objectives, strengths and weaknesses, and your accomplishments. Additionally, you can state your passions.
• The conclusion : this is where you briefly produce a summary of your article.

How to start a self-critique essay

When writing a self-critique essay, it is indeed important to know its main features. This makes it easy for you to familiarize yourself with what you are writing about. To start writing a self-critique essay, consider the following tips.

Tips on how to start

• Select a topic . To start writing a self-critique essay, you first need to select a topic. This will enable you to know and understand what you are to write about.
• Create a clear outline . This simplifies the writing process and enables your essay to have a smooth and easy flow.
• Develop a strong thesis statement . This carries the argument in your paper and guides your audience through the rest of your essay.

How to write an outline

Writing an outline for a self-critique essay is much easier if you clearly comprehend what your assignment exactly requires. Having an outline simplifies the writing process and therefore, developing one is important. It makes your paper have a consistent flow. An outline of an essay entails an introduction, a thesis, the body and the conclusion.

How to write a thesis for a self-critique essay

A thesis statement is indeed important when writing a self-critique essay. Establishing one is fundamental as it presents your topic to your reader(s). Moreover, it carries the argument in your topic. Through the thesis, you inform your audience how you have performed in your recent work other than just talk much about yourself. Additionally, a thesis helps to guide your reader(s) through your entire essay.

How to write an introduction

To write the introduction, begin with a strong hook which seeks to capture the attention of your audience. This makes them motivated and want to read more about your article. Writing the introduction of a self-critique essay is much easier if you fully comprehend what the topic requires.

Tips on how to write an introduction and a thesis

While the introduction familiarizes your audience with your article, the thesis statement seeks to carry the argument in your topic. To learn how to write the introduction and thesis for a self-analysis essay, put the following tips into consideration.

• Begin with a strong hook . This helps capture the eye of your reader(s) and make them want to read more.
• Be clear and specific in your introduction . Your audience ought to know that you fully comprehend what you are writing about.
• Have a clear and precise thesis statement . This helps present your topic to your reader(s) and also guide them through the entire essay.
• Establish a thesis statement  which clearly shows the progress of your work to your audience.

How to write body paragraphs

The body of a self-critique essay is essential as it seeks to provide your audience with detailed information about yourself. Moreover, this is where you build up  your thesis . Below are some tips to consider when writing the body of a self-critique essay.

Tips on body writing

• Begin each paragraph with clear and precise sentences . This makes it easier for your reader(s) to read your writing and also comprehend and familiarize themselves with what you are writing.
• Outline detailed information about yourself and what you do . For example, a student. This will enable your audience to know much about you.
• Outline your strengths and weaknesses . This helps your audience know much about you and the hardships you encounter.
• State your objectives . This seeks to inform your audience what you are striving to accomplish.
• Use transitional sentences . This enables your audience to understand that the next paragraph talks about a different thing.
• Mind your choice of words . This will enable you to formulate sentences easily and make the writing process much simpler.

How to finish a self-critique essay

When concluding a self-critique essay, it is crucial to note that you are briefly summarizing the information on your paper. Providing too much information can make it difficult for you to come up with a conclusion. To easily develop a conclusion, ensure the information you have provided in your paper is clear and precise. To write a conclusion of a self-critique essay, consider the following tips.

Tips on conclusion writing

• Restate your main point.
• Provide a summary of your main points and focus much on the stronger one(s).
• Conclude your article with a statement which poses a challenge to your audience. This makes them think much about themselves and reflect on your statement.

Tips on revision

The vitality of writing a perfect essay is that you provide your audience with quality work. Going through your paper once you are done with writing is important as it helps you correct some of the errors you made. The revision phase helps you to modify your article and make it unique.

Below are some tips to consider when revising your self-critique essay:

• Certify that the information you have provided is about you and what you do.
• Ensure that your introduction begins with a strong hook which captures the attention of your audience.
• Confirm that your body paragraphs begin with clear and brief topic sentences. Ensure that they also provide the required information to your audience.
• Guarantee that your conclusion is brief and poses a challenge to your reader(s).

Self-critique essay sample

How i developed as a writer.

Since I joined high school, I was very eager to finish and join college. Life in college seemed much interesting since my peers used to enjoy themselves however they could. This made me yearn to join college more and more as the days went by. When I finally did, my enthusiasm came to a standstill. At first, I thought that it was a dream but I later realized it was the reality. Life in college was not that simple as some of my friends had made it appear to be. Though there is a lot of freedom, assignments usually keep on piling up. Moreover, essay writing was an obligatory task and each one of us was expected to be well-equipped with the necessary writing skills.

This posed a big challenge to me since I did not have a passion for essay writing. In high school, essay writing was not a compulsory task unlike in college. At times, the remarks I would get from my professor made me feel like I would not make it out of campus. The only option that hoarded my mind was quitting. However, I sat down and decided to think about how I would make it in college and how I wanted to enjoy my college life. Varying options kept presenting themselves and I had to decide on which ones to settle for.

Once I had noted down my goals, I resolved to take essay writing as a challenge. Additionally, it is through challenges that one modifies themselves. The remarks I got from my professor did not deter me from achieving my goals but rather persuade me to try much harder and to never give up. This instilled in me the urge to achieve. With time, I came to improve and my professor was quite impressed with my progress. However, I still needed to improve or develop in some other areas.

Slowly, I grew and developed as a writer. My professor became impressed with my writings and even asked me to assist other students. This made me feel a bit satisfied with my advancement. Then, I even started writing for an  essay writing company . While in college, money is an essential commodity and asking for it from our parents is often beyond us. Therefore, my essay writing skills helped me to cover some of my expenses.

In conclusion, a journey that began with so many challenges soon became easy. I can surely say that I have grown in not just my writing but also in other aspects of life.

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8: The Critique Exercise

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• Steven D. Krause
• Eastern Michigan University
• 8.1: What’s a Critique and Why Does it Matter?
• 8.2: Starting with a “Close Reading”
• 8.3: Criteria- Your Reasons for Your Evaluation
• 8.4: Summarizing Your Research
• 8.5: Assignment- Writing a Critique Essay
• 8.6: A Student Example- “A Critique of ‘Self-Report of ADHD Symptoms in University Students” by Ashley Nelson

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Self-critique: persuasive speech.

• Announcements
• Teaching Philosophy--An Evolving Statement
• 1-Public Speaking Course Syllabus
• Speech Assignments: Overview
• Introductory Speech
• Narrative Speech
• Demonstration Speech
• Informative Speech
• Persuasive Speech/Audience Analysis
• Impromptu Speech
• Preparation Outline
• Self-Critique for Narrative Speech
• Self-Critique for Demonstration Speech
• Self-Critique for Informative Speech
• Self-Critique for Persuasive Speech

Persuasive Speech – Self-Critique

Within seven days of presenting your persuasive speech, submit a two-page, typed self-critique of your speech to Turnitin on Canvas. 

This assignment should be in essay format and is worth 10 points.

Late submissions will not be accepted. 

You should cover the following areas in your self-critique: 

• Describe how well you performed delivering this speech. Explain what worked well for you and what you would have done differently. 
• Was your introduction effective? Did you accomplish your purpose? (Attention-getter, startling statement, use of a quotation, arousing curiosity, etc.) 
• Was your persuasive speech effective? 
• Describe your level of confidence while you were delivering this speech. Did you suffer from any speech anxiety? How did you cope with any speech anxiety? 
• Was your conclusion memorable? Did you do any of the following: review the main points of your speech, end with a quotation, and make a dramatic or memorable statement? 
• Discuss the experience of being an advocate for changing a listener’s opinion about an issue that you have compassion and conviction. 
• What did you like about your delivery? What areas of delivery do you need to improve? 

The Art of Self-Critique: Evaluating Your Own Work

Critiquing your own artwork is an essential skill for every artist. It involves looking at your creations with a discerning eye, identifying strengths and weaknesses, and using that insight to grow as an artist. In this blog post, we'll delve into the art of self-critique, exploring how to develop a critical eye, techniques for constructive self-critique, and the role of feedback in improving your art.

Developing a Critical Eye

Study Art : To critique your own work effectively, immerse yourself in the world of art. Visit museums, galleries, and exhibitions to observe a wide range of styles and techniques. Study the works of both historical and contemporary artists to gain diverse perspectives.

Art Vocabulary : Learn the language of art. Familiarize yourself with terms like composition, color theory, perspective, and texture. This knowledge will help you articulate your thoughts more precisely.

Art History : Understand the historical context of art movements. Knowing the evolution of art can provide valuable insights into why certain techniques or styles are celebrated or criticized.

Self-Reflection : Cultivate self-awareness as an artist. Reflect on your intentions, creative process, and the message you want to convey through your work.

Constructive Self-Critique Techniques

Step Back : After completing a piece, take a step back and give yourself some time away from it. Fresh eyes can help you see the work more objectively.

First Impressions : Note your initial reactions to the artwork. What catches your eye first? Does it convey the intended emotions or message?

Composition and Design : Analyze the composition. Is it balanced? Is there a focal point? Consider the use of lines, shapes, and negative space.

Color and Palette : Evaluate the color palette. Do the colors evoke the desired mood or atmosphere? Are they harmonious or discordant?

Technique and Skill : Assess the technical aspects of your work. Is the execution of your chosen medium skillful and intentional? Are there areas where your technique can be improved?

Emotional Impact : Consider the emotional impact of your art. Does it elicit the intended emotions or provoke thought? Does it communicate your intended message effectively?

Storytelling : If your work tells a story or narrative, assess how well it conveys that story. Is it clear, or does it leave room for interpretation?

Comparative Analysis : Compare your work to the art of established artists or your previous pieces. Identify areas where you have improved and aspects that still need development.

Using Feedback to Improve Your Art

Seek Diverse Feedback : Share your work with fellow artists, mentors, or art communities. Collect feedback from a variety of sources to gain different perspectives.

Consider Constructive Criticism : Be open to constructive criticism. Feedback that highlights areas for improvement can be invaluable for growth.

Filter Feedback : Not all feedback may align with your vision or intentions. Learn to filter feedback and prioritize suggestions that resonate with your artistic goals.

Iterate and Experiment : Use feedback as a catalyst for experimentation and iteration. Don't be afraid to revisit and rework your art based on insights gained.

Document Your Progress : Keep a record of your art over time. Document your self-critiques and the changes you implement. Tracking your progress can be motivating and enlightening.

In conclusion, self-critique is an essential tool in an artist's arsenal. By developing a critical eye, employing constructive self-critique techniques, and actively seeking feedback, you can continually refine your skills and evolve as an artist. Remember that self-critique is not about being overly self-critical but rather about fostering growth and honing your artistic voice. Embrace the journey of self-improvement and let it guide you toward becoming the best artist you can be.

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Self Reflection Essay

What goes through your mind when you have to write a self reflection essay? Do you ponder on your life choices, the actions you take to get where you want to be or where you are now? If you answered yes and yes to both of the questions, you are on the right track and have some idea on what a reflection essay would look like. This article would help give you more ideas on how to write a self reflection essay , how it looks like, what to put in it and some examples for you to use. So what are you waiting for? Check these out now.

10+ Self Reflection Essay Examples

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Defining Self

A person’s self that is different from the rest. On occasions it is considered as an object of a person’s view.

Defining Self Reflection

A self reflection is often described as taking a step back to reflect on your life. To take a break and observe how far you have become, the obstacles you have gone through and how they have affected your life, behavior and belief.

Defining Self Reflection Essay

A self- reflection essay is a type of essay that makes you express the experiences you have gone through in life based on a topic you have chosen to write about. It is a personal type of essay that you write about.  It makes you reflect on your life and journey to who you are today. The struggles, the fears, the triumphs and the actions you have taken to arrive at your current situation.

Tips on Writing a Self Reflection Essay

When writing a self reflection essay, there are some guidelines and formats to follow. But I am here to give you some tips to write a very good self reflection essay. These tips are easy to follow and they are not as complicated as some might believe them to be. Let’s begin. To write a good self reflection essay, one must first do:

• Think : Think about what you want to write. This is true for the title of your essay as well. Thinking about what to write first can save you a lot of time. After this tip, we move on to the next one which is:
• Drafting : As much as it sounds like a waste of time and effort, drafting what you are preparing to write is helpful. Just like in the first tip, drafting is a good way of writing down what you want and to add or take out what you will be writing later.
• State the purpose : Why are you writing this essay? State the purpose of the essay . As this is a self reflective essay, your purpose is to reflect on your life, the actions you did to reach this point of your life. The things you did to achieve it as well.
• Know your audience : Your self reflection essay may also depend on your audience. If you are planning on reading out loud your essay, your essay should fit your audience. If your audience is your team members, use the correct wording.
• Share your tips: This essay gives you the opportunity to share how you have achieved in life. Write down some tips for those who want to be able to achieve the same opportunity you are in right now.

How long or short can my self reflection essay be?

This depends on you. You may write a short self reflection essay, and you may also write a long one. The important thing there is stating the purpose of you writing your essay.

Writing a self reflection essay, am I allowed to write everything about my life?

The purpose of the self reflection essay is to reflect on a topic you choose and to talk about it.

Is there a limit of words to write this type of essay?

Yes, as much as possible stick to 300-700 words. But even if it may be this short, don’t forget to get creative and true in your essay.

A self reflective essay is a type of essay that people write to reflect on their lives. To reflect on a certain topic of their life and talk about it. Most of the time, this type of essay is short because this is merely to take a step back and watch your life throughout the beginning till the present time. Writing this type of essay may be a bit difficult for some as you have to dive deep into your life and remember the triumphs and the loss. The beauty of this essay though is the fact that you are able to see how far you have reached, how far you have overcome.

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Home — Essay Samples — Life — Self Reflection — Analysis of Self-Critique Video 2

Analysis of Self-critique Video 2

• Categories: Leadership and Management Self Reflection

About this sample

Words: 523 |

Published: Mar 20, 2024

Words: 523 | Page: 1 | 3 min read

Table of contents

Strengths of self-critique video 2, weaknesses of self-critique video 2, recommendations for improvement.

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Self Critique Essay Examples

For many people public speaking is a very stressful task, which causes a lot of psychological pressure and anxiety. On the other hand, speaking in front of an audience is always a great challenge. Therefore, it is hard to find a person, who does not want to become a good, interesting and inspiring public speaker. Proficiency in public speaking is not only an effective tool for personal advancement, growth and development. It is also an important requirement of our contemporary life and informational culture.

Essay Example on Speech Self Critique

Usually I feel a little bit frightened before and during my public speaking. As I have discovered from my recent practices, I am extremely sensitive to reaction of the audience on my speech. If my listeners obviously like and enjoy my subject and the way I present it, I feel very much inspired and enthused. But when my audience does not express interest or appreciation of my efforts, it makes me feel frightened, so I can slightly start loosing my self-possession.

I guess, my strong points are good pronunciation, good skills in expressing my thoughts and ideas clearly, as well as positive attitude towards my audience. If I have some time to get ready for public speaking, to prepare the draft of my speech and put my thoughts in order, I guess my performance is successful and quite pleasant. Probably, I just need to improve psychological background and learn how to remain calm and self-controlled.

It proved to be very interesting to speak in front of the audience.

Proficient in: Communication

“ This writer never make an mistake for me always deliver long before due date. Am telling you man this writer is absolutely the best. ”

Besides, I was really impressed with the performances of my class-mates as public speakers. Many of them demonstrated unrivaled eloquence, which was quite surprising to me. In addition, I’ve learnt that humor and optimistic tone of the speech are among the key points of successful public speaking.

I see that after just one week of practices I could improve my presentation skills and competence in public speaking to a great extent. After giving presentation in front of the audience, I have learnt how to organize my speech more effectively, how to behave when speaking and how to reveal no anxiety and uncertainty. This experience assisted me in becoming considerably more self-confident and comfortable when speaking in public. I believe that with the help of these special practices I’ll achieve prompt progress and learn to enjoy my public speaking.

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• Speech Self-Critique

Speech Self-Critique - Essay Example

• Subject: Psychology
• Type: Essay
• Level: College
• Pages: 2 (500 words)
• Downloads: 1

Extract of sample "Speech Self-Critique"

To ensure that I memorized my presentation, I would review my speech over and over, to be able to convince my listeners. However, during the delivery and presentation, I noticed that most of the time, I looked at my notecards, which were too close to my face a lot. It meant that I was avoiding eye as I experience anxiety as I speak in front of a crowd. Notably, while building rapport and appearing as a compelling speaker who genuinely connects with the group, the most important thing is maintaining eye contact.

The second most significant language in communicating a powerful message is the use of body language, such as gestures. Gestures reinforce the words and ideas that a person speaking and present a significant visual presentation when a speaker presents. While watching myself speak, the second thing that I realized was that I needed to improve my body language skills and incorporate a lot more gestures primarily through the use of my hands in my speaking. Even though I would nod frequently and use my head a lot in agreement with the opposition of information, which I thought was distracting to the crowd, applying a bit more mobility using my hands would serve as an emphasis on the things that I would be speaking.

Although simple, my PowerPoint presentations were relevant and engaging, and my points were corresponding with my speech. Therefore, I believe I successfully got the points across to my listeners. The voice and sound of a speaker during presentation matter as much as the content of a message. The audience often listens to the quality of a speaker's tone to determine whether they are assertive, weak, negligible, or respectable in their speaking. Notably, the sound and tone of a speaker determine the social acceptability of the crowd.

I believe my tone was good since it was not too loud or too soft, hence earning me the attention of the audience. Also, pausing and taking breaks during my presentation gave the audience time to sink in the information that I passed. To keep the listeners entertained and engaged during my speech, I would involve things such as funny pictures and memes in my PowerPoint slide or insert jokes to break the seriousness in the room, bring humor into my speech and keep the listeners laughing. I did another thing before proceeding with the speech after a good laugh; I would give the crowd a moment to recollect themselves.

I realized that keeping a speech more conversational would bring some attachment between myself and the audience. I noticed that I would refer to my PowerPoint slides and a little bit to my notepad to read my speech rather than involving the crowd. However, even though I did not engage the listeners conversationally into my speech either by asking questions, I attribute the success of my presentation to a good posture and tone. Although I was nervous, I managed to stand with confidence in front of the crowd and relay the presentation with courage.

I want to be better and improve my public speaking the next time I have learned from this experience. A lot of the things that I did wrongly were caused by nervousness and anxiety. Therefore, I want to find a good strategy that would calm my nerves even a little bit to avoid things such as stuttering as I speak. To avoid sounding too critical to myself, I think I had an excellent presentation, but since there is always room for improvement, I want to learn how to improve my performance and make it better for the next time.

I want to improve my eye contact and use of body language and gestures during the presentation to communicate confidently and earn respect and attention of my listeners. Notably, speaking with confidence makes it a bit easier to convince people and lure them into the speaker's side. Encouraging myself before I set out to speak to a crowd will also reduce my anxiety. All in all, I give myself credit for doing well, as I also aim at being better.  

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