essay on a random act of kindness

Essay on Random Act Of Kindness

Students are often asked to write an essay on Random Act Of Kindness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Random Act Of Kindness

What is a random act of kindness.

A random act of kindness is a selfless act performed by a person wishing to either help or cheer up an individual person or people. They may be done secretly or in person. They are small gestures that brighten someone’s day.

Why are Random Acts of Kindness Important?

Random acts of kindness are important because they remind us of the goodness in the world. They make us feel good and inspire others to do the same. It’s like a chain of positivity that spreads happiness.

Examples of Random Acts of Kindness

Examples can be as simple as holding the door open for someone, helping an elderly person cross the street, or sharing your lunch with a friend. These acts, though small, can make a big difference.

Benefits of Random Acts of Kindness

Doing random acts of kindness can make you feel happy and satisfied. It can also improve your relationships with others. Plus, it creates a positive environment where everyone feels loved and cared for.

Encouraging Random Acts of Kindness

We can encourage more random acts of kindness by leading by example. When we do kind things for others, they are more likely to do the same. Let’s make the world a kinder place, one act at a time.

250 Words Essay on Random Act Of Kindness

A random act of kindness is a selfless act performed by a person wishing to either help or cheer up an individual person or people. The phrase is ‘random’ because it refers to acts that are not planned in advance or have an expected reward.

These acts can be big or small, and they often come in many forms. For example, you might help an old lady cross the road, or you might share your lunch with a friend who forgot theirs. Sometimes, even a simple smile can make someone’s day better.

The Impact of Random Acts of Kindness

These small acts can make a big difference. They can make someone feel happy, loved, and important. Plus, they can inspire others to do the same. This is called the ‘ripple effect’. It’s like when you throw a stone in a pond. The ripples spread out and reach far.

Why We Should Practice Random Acts of Kindness

Practicing random acts of kindness can make our world a better place. It teaches us to be kind, caring, and understanding. It also makes us feel good about ourselves. Plus, it can make someone else’s day a little bit brighter.

In conclusion, a random act of kindness is a simple but powerful way to show kindness to others. It’s a small thing that can make a big difference. So, let’s all try to do one random act of kindness each day. It’s a small step that can lead to a big change.

500 Words Essay on Random Act Of Kindness

A random act of kindness is a selfless act done by a person to either help or cheer up a random stranger, for no reason other than to make people happier. It could be small, like giving up your seat on a bus to someone else, or big, like helping someone with their groceries. The idea is to be kind without expecting anything in return.

Random acts of kindness are important because they remind us of our shared humanity. They show us that even in our busy lives, we can still make a positive impact on others. They make our world a better place by creating a chain of good deeds. When we do something kind for someone, they might feel inspired to do the same for others. This way, the kindness spreads.

There are many ways to perform random acts of kindness. You can pay for the meal of the person behind you in a fast-food line. You can send a thank you note to your teacher or coach. You can help an elderly person cross the street. You can donate your old books to a local library. You can even simply smile at a stranger. These acts, no matter how small, can make someone’s day better.

Doing random acts of kindness benefits not just the receiver, but the giver too. When we do something kind for someone else, it makes us feel good about ourselves. It boosts our self-esteem and makes us feel happier. It also helps us feel more connected to others, which can reduce feelings of loneliness and isolation.

Encouraging Random Acts of Kindness in Schools

Schools can play a big role in encouraging random acts of kindness. They can start a ‘kindness week’ where students are encouraged to do kind things for each other. They can also have a ‘kindness tree’ where students can write down their acts of kindness and hang them on the tree. This not only promotes kindness, but also creates a positive and supportive school environment.

In conclusion, random acts of kindness are small actions that can make a big difference in our world. They can help spread positivity, make people feel good, and create a sense of community. So, the next time you have the chance, do a random act of kindness. You never know how much it might mean to someone.

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The Random Acts of Kindness: Key Issues

Introduction, works cited.

In today’s world, not many people understand what kindness actually means and what benefits may be observed. For example, a man is confident of his kindness when he holds a door in an elevator or gives a seat to a pregnant woman or the elderly. However, it is necessary not to confuse kindness with ordinary decency. The value of kindness is usually disregarded, and individuals forget about compassion, selflessness, and happiness that are associated with the chosen concept. This presentation focuses on the action known as a “random act of kindness,” when people are ready to offer their help to the whole world, regardless of the existing social, financial, or ethical inequalities. During the pandemic era, such attitudes are highly appreciated because a person alone cannot resist the COVID challenges alone, but society, as a whole, is able to survive, demonstrating kind and supporting behaviors. Random acts of kindness have their unique backgrounds and solid outcomes, and it is high time to find new reasons for sharing positive emotions and helping each other.

• A number of activities are frequently promoted as a part of this holiday, including sharing the line in a store, donating to shelters, or sending encouraging texts.
• Many organizations find it interesting to participate in sharing their services or products for free and demonstrate their care for the population.
• People find it normal to help each other if they have close relationships, and random acts of kindness expand similar actions at an acquaintance level (Stoerkel).
• Promoting acts of kindness during COVID-19 has already become popular and is revealed through sharing essential product, visiting friends distantly, or celebrating the joys of life (McDermott)
• Those who receive kindness feel loved and forget about current problems or unpleasant situations, at least for some moment.
• For example, it is possible to appreciate the work of some customer service manager and leave positive feedback, which may result in financial benefit for an employee (Random Acts of Kindness Foundation).
• Kindness is closely connected to increased self-esteem and optimism, which reduces the risks of depression, anxiety, or another mental disorder (Stoerkel).
• Some community services are limited due to social isolation, and if individuals start meeting their needs distantly, they can avoid multiple problems.
• It could happen that one person lacks something, and another person has extra, and kindness is what makes people share and gain control of shortages.
• Instead of buying another pair of shoes or watching a phone, the Random Acts of Kindness Foundation suggests buying a coffee to a stranger in line and observing positive emotions and unbelievable rewarding.
• Unfortunately, today, it is not common for teachers to hear “Thank you” from students, and these acts of kindness remind people that the best feelings can be provoked by simple actions (Stoerkel).

Millions of modern people are preoccupied with a variety of complex goals, difficult plans, and high expectations. Relying mostly on their technologies and the already established standards, society has forgotten about simple but essential values and qualities like kindness, support, and mutual help. Random Acts of Kindness is an idea that aims at the restoration of old traditions and human factors that were in demand in former times. However, it is not enough to expect kindness from someone, but it is better to become the authors of kind thoughts and actions. It is always easy for people to wait for something good from others, neglecting the possibility of real contributions to social development and community perfection. Random acts of kindness are created by people and for people, and this type of cooperation is probably the last chance not to lose humanity in a constantly changing world.

McDermott, Marie Tae. “Helping One Another During the Pandemic.” The New York Times , 2020.

Random Acts of Kindness Foundation. “50 Kindness Ideas for Random Acts of Kindness Day.” Random Acts of Kindness , 2017.

Stoerkel, Erika. “Can Random Acts of Kindness Increase Well-Being? (Incl. 22 Ideas).” Positive Psychology , 2020.

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Acts of Kindness: Narrative Writing

by Purdue Global Academic Success Center and Writing Center · Published December 13, 2013 · Updated December 9, 2013

Acts of Kindness

David Werner

December 1, 2013

Floyd, Lloyd, Elwood, Woodrow, and David are not historical figures, except in their native Ithaca, N.Y.; but David was my father the others my Uncles – all part of the generation who saved the world in WWII.

They were all just kids, some underage, when they volunteered for the Army Air Corp. and piloted everything from the B-17 and B-29 to the P-47 and P-51.  They flew more than 25 missions a piece as pilots and co-pilots; which far exceeded the Air Corp. standards.  The mortality rates of pilots jumped after just thirteen missions and it was almost a given that pilots flying more than 25 missions would not return.

In my book they were heroes and, as a kid, I remember hearing some of the stories.  Being a kid I especially liked the ones about them “pissing in their pants” as anti-aircraft fire was going off all around them.  It was funny to them too, since all five survived, but they never glamorized the war or thought of themselves as heroes.  There was a job to be done and they did it.

After the war they did what that generation was expected to do.  They came home, married, started families, and worked to support their families.  Even in peacetime, there was a job to be done and they did it.

My father, as many of that generation, was not openly emotional or affectionate.  He loved us and would do anything for his family, but in his own very quiet and humble way.

The only time I ever saw him break down was when my mother died.  He loved her so much and was so paralyzed by grief he could not function.  I was thirteen at the time, and the oldest, so it fell upon me make all of the funeral arrangements and to help in any way I could for the next month or so.  This time, there was a job to be done so I did it.

My father was capable of many acts of sacrifice and kindness.  Of course he never told me about them but I still hear stories about him today.

About a month ago I was standing in line at the pharmacy to pick up a prescription.  When it was my turn, I simply said “Pickup for Werner.”

This very old woman standing next to me turned and asked, “Are you Blanche’s boy?”  I told her I was and she told me how close she had been to my parents and that my father was the greatest man who ever lived.

By now, the rest of the crowd in line edged a bit closer to eavesdrop.

She went on to tell stories about my mother and father and finally asked me how I felt about my grandmother.

My grandmother was somewhat of a strict and overbearing woman who could cause a great deal of misery if she wanted to.

Once this woman, Helen, was satisfied she was not going to offend me, she almost yelled out in the store, “That Ethel could be a bitch!  Do you know your grandfather had to stop for a shot and a beer before he could go home and face her?”

After that there was no stopping her and she had certainly piqued my curiosity.  I, and the entire audience in the store, learned that one of my Uncles had fathered a number of illegitimate children both in Europe and here after the war, I apparently had numerous first cousins I was never aware of, my grandfather had a long term affair supposedly because of my grandmother, and my family history was filled with more than a few black sheep.

Now everyone, including the pharmacist, was waiting to hear what was coming next.

Helen became quiet and more introspective.  “You know,” she began, “Ethel (my mother’s mother) became very ill a few years after your mother died.”

I did remember she had a massive heart attack on the day my mother died and she was unable to attend the funeral.

“I think it was after you left for college, your father didn’t think he could care for her anymore so he was going to put her in a nursing home.”

This part I did not remember.  My grandmother was never in a nursing home.

“I remember that day,” Helen continued, “The day she was going in.  I helped your Dad get her into the car and saw them drive off.  Do you know what your father did?  He drove in through the gates of the nursing home.  He drove right past the entrance, continued around the circle, and came right back home.  He cared for Ethel for the rest of her life.”

Similar to many stories about my father, I had never heard this one before.

Growing up he would always tell us, “You are what you do, not what you say.”  He defined himself by that.  There was always a job to be done and he did it.

This is the beginning of a series of essays using the nine writing patterns of narrative , exemplification , compare/contrast , description , definition , process analysis , cause/effect , classification and division , and argumentation/persuasion .

Narrative, or narration , “wraps” the issue or thesis around a character or story.  “Acts of Kindness” is an example.  I could have written a well-researched essay about various and random acts of kindness; but which would have the desired emotional impact on an audience?  The truth is, I don’t know but I do know the audience is the final authority in terms of our work.

The writing pattern of description uses words to stimulate the senses and have the reader paint a mental picture of the scene.  Exemplification uses specific and detailed examples to clarify the thesis or argument.  Process analysis shows the audience how things work or how to do something.

To explain similarities and differences, we use the writing pattern of compare and contrast .  We spend most of our lives just trying to figure things out; and that’s when we use cause and effect analysis .  Definition gives new meaning to something misunderstood or previously unappreciated.  We use classification and division to group some things together and divide others into smaller categories.  And finally, we use argumentation and persuasion to find common ground with an opponent.

This Effective Writing Podcast discusses the role of Audience and Purpose in writing.

For the writer, these are the tools in our toolkit. For the reader, again the final authority, we can better serve them.  I ask my students at the beginning of each term to give us their definition of “ Effective Communication .”  They say things such as, “To better express myself,” “two people talking,” or “arguing back-and-forth.”

The real definition of Effective Communication is simply the art of being understood .

It’s not the audience’s job to figure out what we’re trying to “say.”  It’s our job to be understood.  And when we write an essay or story such as “Acts of Kindness,” it is not our job to show reality.  For most of us, the reality of our daily lives can be somewhat unpleasant.  No, it’s the writer’s job to show an interpretation of reality.  Let’s show the world what it can be like .

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Home — Essay Samples — Life — Kindness — Acts of Kindness: Importance of Being Kind

Acts of Kindness: Importance of Being Kind

• Categories: Empathy Humanity Kindness

About this sample

Words: 792 |

Updated: 30 November, 2023

Words: 792 | Pages: 2 | 4 min read

Works Cited:

• Elliot, A. J., Maier, M. A., Moller, A. C., Friedman, R., & Meinhardt, J. (2007). Color and psychological functioning: The effect of red on performance attainment. Journal of Experimental Psychology: General, 136(1), 154-168.
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• Hemphill, M. A. (1996). A note on adults' color-emotion associations. Journal of Genetic Psychology, 157(3), 275-280.
• Jacobs, K. W., & Hustmyer Jr, F. E. (1974). Effects of four psychological primary colors on GSR, heart rate and respiration rate. Perceptual and Motor Skills, 38(3), 763-766.
• Johnson, K. K., & Lennon, S. J. (2015). The role of color in marketing. Journal of Business Research, 68(2), 243-249.
• Kuehni, R. G. (2013). Color: An introduction to practice and principles (3rd ed.). John Wiley & Sons.
• Morton, J. L., & Johnson, M. H. (2011). Consistency of color emotion. Color Research & Application, 36(1), 41-52.
• Palmer, S. E., & Schloss, K. B. (2010). An ecological valence theory of human color preference. Proceedings of the National Academy of Sciences, 107(19), 8877-8882.
• Smith, K. C., & Crenshaw, S. (2019). Color theory: An essential guide to color-from basic principles to practical applications. Rockport Publishers.
• Valdez, P., & Mehrabian, A. (1994). Effects of color on emotions. Journal of Experimental Psychology: General, 123(4), 394-409.

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• Relationships

How to Practice Random Acts of Kindness

Ideas for random acts of kindness to boost your well-being..

Updated December 31, 2023 | Reviewed by Devon Frye

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Have you ever done something nice for someone else "just because"? It wasn’t to repay them or because you had to—it was simply because you wanted to. Well, then, you’ve done a random act of kindness! Read on to learn how to do more random acts of kindness in your life to boost your mood and improve the lives of others.

Kindness is one of the most valued character strengths in Western society (​​Binfet, 2015). We like kind people, so being kind can help us be liked.

Beyond that, being kind has been shown to boost not only others’ well-being but also our own well-being. For example, if we spend more money on others we are generally happier, and if we volunteer to help others, we are generally healthier (Curry et al., 2018).

Given that kindness helps us build healthy relationships with others—others who may be able to protect and support us—evolutionary psychologists believe that kindness makes us happy because it helps us survive and thrive. This may be especially true when we help family, friends, community members, and spouses (Curry et al., 2018).

Random acts of kindness are acts performed by a person wishing to either help or positively affect another person (Passmore & Oades, 2015). Sometimes random acts of kindness are defined as kind acts that one does only for someone they don’t know (Baskerville et al., 2000), but this doesn’t seem to be the magic ingredient (Curry et al., 2018).

Who Practices Random Acts of Kindness?

Researchers suggest that some people are more likely to practice random acts of kindness than others. Here are some of the things that might lead us to be kind:

• Witnessing our parents engage in random acts of kindness likely makes it more likely that we will too. Monkey see monkey do, right?
• If someone tells us that we’re kind, we might also be more likely to engage in random acts of kindness.
• Kindness is contagious—so if we see someone else showing kindness, we are more likely to show kindness (Baskerville et al., 2000).

Examples of Random Acts of Kindness

Many of us want to try random acts of kindness but were just not sure how. What exactly is a random act of kindness anyway? To get you a sense of what we’re talking about, here are a few examples:

• Giving compliments
• Giving gifts
• Saying kind words
• Showing gratitude
• Doing an act of service for someone else
• Being respectful
• Noticing good things that others do
• Giving your time to someone else

Can Kids Practice Random Acts of Kindness?

There has been a recent push to teach children how to engage in prosocial acts like random acts of kindness (​​Binfet, 2015). Given how we learn everything easier when we’re young, it makes sense to encourage kids to engage in random acts of kindness. But what does kindness mean when it comes to children?

Kids are not totally unlike adults. According to researchers, kids’ perspective of kindness is that it is “an act of emotional or physical support that helps build or maintain relationships with others” (Binfet & Gaertner, 2015, pp. 36-37). Given this definition, what might be some random acts of kindness for kids? Here are some ideas.

• Sharing crayons or other supplies with other kids
• Giving someone a gift like a sticker, flower, or colorful eraser
• Saying thanks to a fellow student for help with schoolwork
• Telling friends what you like about them
• Offering to help mom or dad make dinner
• Bringing extra snacks in your lunchbox for kids who don’t have any

Kindness is a fantastic tool to use to grow your well-being. It’s not only good for you but has a positive impact on others. Hopefully, you discovered some ways to practice random acts of kindness so that you can more easily implement this tool in your real life.

Adapted from an article on random acts of kindness published by The Berkeley Well-Being Institute.

Tchiki Davis, Ph.D. , is a consultant, writer, and expert on well-being technology.

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Essay on Kindness

500 words essay on kindness.

The world we live in today has been through a lot of things from world wars to epidemics, but one thing which remained constant throughout was resilience and kindness. Moreover, it was the spirit to fight back and help out each other. Kindness must be an essential and universal quality to make the world a better place. Through an essay on kindness, we will go through it in detail.

Importance of Kindness

Kindness towards nature, animals and other people has the ability to transform the world and make it a beautiful place for living. But, it is also important to remember that kindness towards you is also essential for personal growth.

Kindness is basically being polite, compassionate and thoughtful. Every religion and faith teaches its followers to be kind. Most importantly, kindness must not limit to humans but also to every living creature.

Even nature has its own way of showing kindness. For instance, the trees grow fruits for us and provide us with shade. One must not see kindness as a core value but as a fundamental behavioural element. When you are kind to your loved ones, you create a stable base.

As people are becoming more self-centred today, we must learn kindness. We must try to integrate it into ourselves. You might not know how a small act of kindness can bring about a change in someone’s life. So, be kind always.

Kindness Always Wins

There is no doubt that kindness always wins and it has been proven time and again by people. Sid is a greedy man who does not share his wealth with anyone, not even his family members.

He also does not pay his workers well. One day, he loses his bag of gold coins and loses his temper. Everyone helps him out to search for it but no one finds it. Finally, his worker’s little son finds the bag.

Upon checking the bag, he sees all the coins are there. But, his greed makes him play a trick on the poor worker. He claims that there were more coins in the bag and the worker stole them.

The issue goes to the court and the judge confirms from Sid whether his bag had more coins to which he agrees. So, the judge rules out that as Sid’s bag had more coins , the bag which the worker’s son found is not his.

Therefore, the bag gets handed to the worker as no one else claims it. Consequently, you see how the worker’s son act of kindness won and paid him well. On the other hand, how Sid’s greediness resulted in his loss only.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Kindness

It is essential for all of us to understand the value of kindness. Always remember, it does not cost anything to be kind. It may be a little compliment or it can be a grand gesture, no matter how big or small, kindness always matters. Therefore, try your best to be kind to everyone around you.

FAQ of Essay on Kindness

Question 1: Why is it important to be kind?

Answer 1: It is important to be kind because it makes one feel good about oneself. When you do things for other people and help them with anything, it makes you feel warm and that you have accomplished something. Moreover, you also get respect in return.

Question 2: Why is kindness so powerful?

Answer 2: Kindness has a lot of benefits which includes increased happiness and a healthy heart . It slows down the ageing process and also enhances relationships and connections, which will indirectly boost your health.

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✍️Essay on Kindness: Samples in 100, 150 and 200 Words

• Updated on  
• Nov 2, 2023

Research says that being kind to someone or vice versa can positively rewire your brain. Kindness is when one is generous to another person. Well, in today’s world, it is very difficult. We can hardly find anyone. Do you wish to bring a change in your lifestyle ? Well, you have come to the right place. Today, we will be talking about kindness in depth. Here, in this article, we have compiled several sample essays on kindness which describe this topic in depth. 

This Blog Includes:

Importance of kindness, essay on kindness in 100 words, essay on kindness in 150 words, essay on kindness in 200 words.

Kindness is an effortless yet powerful gesture which put a very positive impact on someone’s life. In the academic community, this gesture is seen as an attitude that can create a huge impact on one’s achievement. 

Speaking in a bit of a medical language, being kind to someone boosts serotonin and dopamine. These brain chemicals, known as neurotransmitters, are what light up your reward and pleasure centres and give you a sense of fulfilment.

This doesn’t end here. Kindness has been shown to have cardioprotective effects. It can lower blood pressure and the stress hormone cortisol, which in turn affects stress levels. 

Speaking of which, here, we have compiled an essay on kindness which will provide you with more information on this topic. Let’s dive in. 

Also Read: Essay on the Importance of the English Language for Students

Being kind is a basic virtue which is very important for humankind to create a world that is more peaceful and compassionate. It is one of the most straightforward acts which can be shown by anyone to others without expecting anything in return. When it comes to showing kindness, there are many ways by which one can show it. These include opening doors for others giving your time to support a good cause or simply being with them during their hard times. 

Always remember that even showing a tiny act of kindness can create a huge impact in someone’s life or simply make their day better. 

Also Read: Essay on Save Environment: Samples in 100, 200, 300 Words

Kindness is a feeling of being generous, friendly and considerate. In a world full of hatred and cruelty, kindness is what one can spread. You never know whom you might someone from a having bad day. One can simply start spreading kindness in the community they are living in. 

One of the best examples to describe the word kindness would be Mother Teresa . She devoted her entire life to caring for the destitute and dying in the slums of Calcutta (Kolkata). She is considered to be one of the greatest humanitarians the world has ever produced.

Speaking of kindness, doing little things such as opening a door for someone. Helping an elderly person cross the street, or holding things of someone are some basic things which can be done.

To conclude, kindness is contagious. It can spread like wildfire. Therefore, in a world where there is so much hatred, and cruelty, where people are fighting. One can be kind which will provoke others to do the same. 

Also Read: Essay on Unity in Diversity in 100 to 200 Words

Kindness is one of the most important qualities which people should have. This is very important to create a more compassionate and harmonious world. The simple act of being considerate towards others and not expecting anything in return is kindness. The word ‘kindness’ can be expressed in many different ways. From helping someone during tough times to helping an old lady cross the street is what best describes this word. 

Other than this, kindness is also beneficial for our well-being. Studies show that people who are kind to people around them tend to be more happy than others. This is because of the endorphins which are released. They contribute towards mood-boosting and pain-relieving effects. Not only this, kindness has also proved to have reduced stress levels and improved cardiovascular health.

To conclude, I would like to leave you all with a thought. In today’s times, we hardly come across kind people. Consider ourselves, we may feel for others around us going through the bad phase but how often do we reach out and assist them? It is our responsibility to nurture kindness in ourselves before we can ask others to do the same for us.

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We hope after reading some of these essays on kindness, your perspective on kindness would have changed. Always remember, everyone is fighting their own battles, so the best you can do is be a little kind and bring a smile to their face. Signing off!

There are certain advantages to our happiness and general well-being for those of us who are kind and caring. Perhaps we will live longer. Additionally, kindness lowers stress and enhances mental health.

These expressions describe persons who are kind, considerate, and considerate of others’ feelings.

Kindness belongs to the human virtue category and is one of the 24 universal character strengths.

For more information on such interesting topics, visit our essay-writing page and follow Leverage Edu ! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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• / Random Acts of Kindness Essay

Random Acts of Kindness Essay

Essay by BayleeS21   •  November 12, 2015  •  Essay  •  2,496 Words (10 Pages)  •  16,474 Views

Essay Preview: Random Acts of Kindness Essay

Random Acts of Kindness

Baylee Sutton

Tennessee Wesleyan College

Dr. Dick Pelley

October 26, 2015

            According the online psychology dictionary, kindness is a benevolent and helpful action intentionally directed towards another person, it is motivated by the desire to help another and not to gain explicit reward or to avoid explicit punishment.  (Psychology Dictionary)  If everyone performed a random act of kindness every day, the world would be a much better place that it is now. It is very important to give others kindness and worry about the ones in need rather than just yourself. Being polite to the people around you can really make the atmosphere around more positive. Kindness is like a boomerang, it always returns. I was once told, “It takes more muscles to frown than to smile.” Positive psychology is the scientific approach to studying, understanding, and promoting healthy and positive psychological functioning. It can relate to kindness. (Feist, G. J. and Rosenberg, E. L. 2010) I thought about the several acts of kindness that I have encountered, and how they relate to psychology.

          Random acts of kindness can go a long way in helping people out. Something as little as helping an elderly lady unload her groceries can brighten up someone’s day. An important reason to be kind to others is because it is contagious. I know if I see someone being nice to someone else, it motivates me to be like that and help someone out in any way I can. I believe that more people should do random acts of kindness more often. People are not as kind as they used to be, which in my opinion, we need to be nice and think of others more now than ever. If everyone were to perform at least a couple acts of kindness a week, the world would be a much better place. Random acts of kindness can be anything from giving a stranger a compliment to walling your neighbor’s dog. People that are kind to others tend to be happier and live much fuller lives. Here are a few little things I have done in the last semester.

       The most important act of kindness I done this semester is I paid for a veteran’s food. I was at Bojangles getting breakfast before school and I noticed this man wearing an army uniform. Instantly I gave the cashier another twenty and told her to pay for the guy behind me and I told her to keep the change for herself. Hopefully by doing this it will let other people know it is okay to actually be nice to others first. I have so much respect for veterans and I feel like everyone should do a pay it forward for them. They are risking their lives for ours every day.

       Volunteering can be an exciting, growing, enjoyable experience. It is truly gratifying to serve a cause, practice one's ideals, work with people, solve problems, and then see benefits. I have volunteered in many hours, but one experience that I enjoyed and thought about the most was volunteering at an animal shelter back home in Crandall, Georgia. I love animals and it was exciting knowing that I could help them find a home. When I arrived there, I got a tour around the shelter. All I could see was happy or sad animals, but the shelter was extremely clean. There were three volunteer workers at the shelter. I would let the dogs out according to size and age, and while they were outside, I would clean out the pens and put clean shavings, food, and water in each pen. I also walked and played with the dogs that needed attention. When they are walking around and not in their cages, you can see the joy in their faces. Seeing them happy made my heart warm. This was an act of kindness because no matter what, humans or animals, you should always treat them with respect.

     I have lost numerous valuable objects and I have been very lucky to have some of them returned to me by someone who found them. I consider that as an act of kindness because the person could have easily keep it and not give it back to me. One time, I lost my wallet during a softball tournament in Crossville. I was petrified and I thought I was never going to find it. I had a debit card and about hundred dollars in it. Thankfully, I had my number in the wallet. Someone called me when they found it and gave it to me just like I had it. I was so thankful.  

     Over the summer the same thing happened again but vice versa. I was babysitting and I took the kids to the park. While I was pushing one of them on a swing, I noticed something under the shavings. I kicked the shavings off and noticed it was a wallet. I looked inside of it and it was full with credit cards and cash. I knew someone had to flipping out over losing this. After looking in it, I realized it did not have a number in it but it had an insurance card in it. Immediately, I thought about taking it to the police station. When I arrived there, I explained everything and then they looked up the name from the insurance card. After they found who it was, they let me follow them to the house to return it. When I returned the wallet to the owner, I instantly felt like a better person. The owner tried to pay me for returning it, but I did not take the money from them.

        Another random act of kindness that I have done is I have helped elderly people with their bags at grocery stores and retail stores many times. Every time I see an elderly person loading their car, I go over to them and help. I hate when someone walks right by and does not ask them if they need help. Many elderly people say that our generation is just horrible and I agree with them. It is not hard at all to ask someone if they need help, especially elderly people. I have a huge heart for older people. They have been through rough times and I believe they deserve some of the most respect behind veterans.

     During middle school, I would help with the special needs children. This was an amazing experience for me and I would love to go back and do it again. Every morning I would go to my homeroom, check in, then go to the special needs classroom. I would help them with activities they did and I would also help them clean up and go to the restroom when they needed to. The children absolutely loved me. I honestly believe that I had a lasting impact on their lives. I think that they deserve just as much respect, if not more, as we do. These kids are human as well.      

     Back home I would always help my grandma out around the house. She would always try and pay me for it, but I would never take the money. I would clean her house, mow her yard, fix her hair, etc. I would do anything she needed me to do. I feel like I am paying her back for taking me in when I was younger. She knew she did not have the money to take care of me like I needed it, but somehow she made it work until my adopted parents were able to take me in. I still go to her house every weekend to help her clean and cook for my parents, uncle and us. Last summer, she fell and broke her hip. She was not even close to having enough money for surgery, so I thought of an idea to help her pay for it. I put together a fundraiser online to earn money for her surgery. I would speak at school and in church about what all was happening and why I was doing the fundraiser. After a few weeks of having it up online, I made more than enough money for her surgery. I even got to buy her some new things for around the house. I will always be there for my grandma whenever and wherever she needs the help.

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Want to share random act of kindness? Inspiration page showcases good deeds

Want to share good news in the community.

The Naples Daily News earlier this year began a new feature that focuses on stories about people in Collier County who are making a difference.

The Random Acts of Kindness feature will appear on our Inspiration page that will run every Sunday in the front, or A, section.

When submitting a story, write no more than 100 words with a photo that we have permission to use, along with your contact information.

Email your Random Acts of Kindness to [email protected] and you could see your story in an upcoming Naples Daily News.

Dave Osborn is the regional features editor of the Naples Daily News and News-Press. Follow him on Instagram and Threads @lacrossewriter and on X (formerly Twitter) @NDN_dosborn .

Police thank member of public who paid for their food in random act of kindness

A member of the public paid for police officers' food in a random act of kindness this evening. 

The Greater Manchester Police (GMP) officers were at the McDonald's drive thru on Manchester Road earlier today, March 24, when they were surprised by the gesture. 

The member of public, who remained anonymous, left the officers feeling "very happy and appreciated on a busy shift". 

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A spokesperson from GMP's Bolton North Neighbourhood Team said: "# RandomActsOfKindness . Officers from C Relief Response would like to thank the anonymous member of the public who paid for their order at the McDonald's drive thru on Manchester Road this evening. 

"You have left two of our officers feeling very happy and appreciated on a busy shift!"