why is homework not valuable

Is Homework Valuable or Not? Try Looking at Quality Instead

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Is there an end in sight to the “homework wars?”

Homework is one those never-ending debates in K-12 circles that re-emerges every few years, bringing with it a new collection of headlines. Usually they bemoan how much homework students have, or highlight districts and even states that have sought to cap or eliminate homework .

Now, a new analysis from the Center for American Progress suggests a more fruitful way of thinking about this problem. Maybe, it suggests, what we should be doing is looking at what students are routinely being asked to do in take-home assignments, how well that homework supports their learning goals (or doesn’t), and make changes from there.

The analysis of nearly 200 pieces of homework concludes that much of what students are asked to do aligns to the Common Core State Standards—a testament to how pervasive the standards are in the U.S. education system, even though many states have tweaked, renamed, or replaced them. However, most of the homework embodied basic, procedural components of the standards, rather than the more difficult skills—such as analyzing or extending their knowledge to new problems.

“We were surprised by the degree of alignment. And we were also surprised by the degree that the homework was rote, and how much some of this stuff felt like Sudoku,” said Ulrich Boser, a senior fellow at CAP. “It made the homework debate make a lot more sense about why parents are frustrated.”

It is also similar to the findings of groups like the Education Trust, which have found that classwork tends to be aligned to state standards, but not all that rigorous.

Collecting Homework Samples

The CAP analysis appears to be one of the first studies to look at homework rigor using a national survey lens. Many studies of homework are based on one school or one district’s assignments, which obviously limits their applicability. Attempts to synthesize all this research have led to some hard-to-parse conclusions. One of the most cited studies concludes there’s some connection for grades 6-12 between homework and test scores, but less so for elementary students, and less of an impact on actual grades.

Another problem is that students’ experiences with homework seem to vary so dramatically: A Brookings Institution report based on survey data from the National Assessment of Educational Progress concluded that, while on average students aren’t overburdened by homework, a subset of students do appear to get hours upon hours.

The CAP analysis, instead, was based on getting a sample of parents from across the country to send in examples of their children’s homework. The researchers used MTurk, a crowdsourcing service offered by Amazon.com to recruit parents. Of the 372 parents who responded, the researchers got a pile of 187 useable assignments. Next, John Smithson, an emeritus researcher at the University of Wisconsin-Madison, had teams grade them on a taxonomy looking at both the content and the “cognitive demand,” or difficulty, of the work. The index fell on a 1 to 10 scale, with a score 4 to 6 range considered as “good” alignment.

The results? On average, math assignments fell within this range, while the ELA ones were slightly weaker, in the 3 to 5 range.

But the real eye-opening graphic is this one, which shows that by far the assignments were mostly low-level.

This makes some logical sense when you think about it. Just as with teaching and testing, it is much easier to write homework assignments prioritizing basic arithmetic drills and fill-in-the-blank vocabulary words than ones that get students to “prove” or “generalize” some tenet. (I suspect prepackaged curricula, too, probably lean more toward rote stuff than cognitively demanding exercises.)

Here’s another explanation: Many teachers believe homework should be for practicing known content, not learning something new. This is partially to help close the “homework gap” that surfaces because some students can access parent help or help via technology, while other students can’t. It’s possible that teachers are purposefully giving lower-level work to their students to take home for this reason.

To be sure, Boser said, it’s not that all lower-level work is intrinsically bad: Memorization does have a place in learning. But assignments like color-in-the-blank and word searches are probably just a waste of students’ time. “Homework assignments,” the study says, “should be thought-provoking.”

Study Limitations

The study does come with some significant limitations, so you must use caution in discussing its results. The surveyed population differs from the population at large, overrepresenting mothers over fathers and parents of K-5 students, and underrepresenting black parents. Also, the majority of the assignments the parents sent in came from the elementary grades.

The report makes suggestions on how districts can strategically improve the quality of their homework, rather than deciding to chuck it out altogether.

One is to is to audit homework assignments to make sure they’re actually useful at building some of the more difficult skills. Another is to extend the “curriculum revolution” of the last decade, which has focused more attention on the quality and alignment of textbooks and materials, to homework. A third is to use appropriate technology so students can access out-of-school supports for challenging homework.

A version of this news article first appeared in the Curriculum Matters blog.

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Credit: August de Richelieu

Does homework still have value? A Johns Hopkins education expert weighs in

Joyce epstein, co-director of the center on school, family, and community partnerships, discusses why homework is essential, how to maximize its benefit to learners, and what the 'no-homework' approach gets wrong.

By Vicky Hallett

The necessity of homework has been a subject of debate since at least as far back as the 1890s, according to Joyce L. Epstein , co-director of the Center on School, Family, and Community Partnerships at Johns Hopkins University. "It's always been the case that parents, kids—and sometimes teachers, too—wonder if this is just busy work," Epstein says.

But after decades of researching how to improve schools, the professor in the Johns Hopkins School of Education remains certain that homework is essential—as long as the teachers have done their homework, too. The National Network of Partnership Schools , which she founded in 1995 to advise schools and districts on ways to improve comprehensive programs of family engagement, has developed hundreds of improved homework ideas through its Teachers Involve Parents in Schoolwork program. For an English class, a student might interview a parent on popular hairstyles from their youth and write about the differences between then and now. Or for science class, a family could identify forms of matter over the dinner table, labeling foods as liquids or solids. These innovative and interactive assignments not only reinforce concepts from the classroom but also foster creativity, spark discussions, and boost student motivation.

"We're not trying to eliminate homework procedures, but expand and enrich them," says Epstein, who is packing this research into a forthcoming book on the purposes and designs of homework. In the meantime, the Hub couldn't wait to ask her some questions:

What kind of homework training do teachers typically get?

Future teachers and administrators really have little formal training on how to design homework before they assign it. This means that most just repeat what their teachers did, or they follow textbook suggestions at the end of units. For example, future teachers are well prepared to teach reading and literacy skills at each grade level, and they continue to learn to improve their teaching of reading in ongoing in-service education. By contrast, most receive little or no training on the purposes and designs of homework in reading or other subjects. It is really important for future teachers to receive systematic training to understand that they have the power, opportunity, and obligation to design homework with a purpose.

Why do students need more interactive homework?

If homework assignments are always the same—10 math problems, six sentences with spelling words—homework can get boring and some kids just stop doing their assignments, especially in the middle and high school years. When we've asked teachers what's the best homework you've ever had or designed, invariably we hear examples of talking with a parent or grandparent or peer to share ideas. To be clear, parents should never be asked to "teach" seventh grade science or any other subject. Rather, teachers set up the homework assignments so that the student is in charge. It's always the student's homework. But a good activity can engage parents in a fun, collaborative way. Our data show that with "good" assignments, more kids finish their work, more kids interact with a family partner, and more parents say, "I learned what's happening in the curriculum." It all works around what the youngsters are learning.

Is family engagement really that important?

At Hopkins, I am part of the Center for Social Organization of Schools , a research center that studies how to improve many aspects of education to help all students do their best in school. One thing my colleagues and I realized was that we needed to look deeply into family and community engagement. There were so few references to this topic when we started that we had to build the field of study. When children go to school, their families "attend" with them whether a teacher can "see" the parents or not. So, family engagement is ever-present in the life of a school.

My daughter's elementary school doesn't assign homework until third grade. What's your take on "no homework" policies?

There are some parents, writers, and commentators who have argued against homework, especially for very young children. They suggest that children should have time to play after school. This, of course is true, but many kindergarten kids are excited to have homework like their older siblings. If they give homework, most teachers of young children make assignments very short—often following an informal rule of 10 minutes per grade level. "No homework" does not guarantee that all students will spend their free time in productive and imaginative play.

Some researchers and critics have consistently misinterpreted research findings. They have argued that homework should be assigned only at the high school level where data point to a strong connection of doing assignments with higher student achievement . However, as we discussed, some students stop doing homework. This leads, statistically, to results showing that doing homework or spending more minutes on homework is linked to higher student achievement. If slow or struggling students are not doing their assignments, they contribute to—or cause—this "result."

Teachers need to design homework that even struggling students want to do because it is interesting. Just about all students at any age level react positively to good assignments and will tell you so.

Did COVID change how schools and parents view homework?

Within 24 hours of the day school doors closed in March 2020, just about every school and district in the country figured out that teachers had to talk to and work with students' parents. This was not the same as homeschooling—teachers were still working hard to provide daily lessons. But if a child was learning at home in the living room, parents were more aware of what they were doing in school. One of the silver linings of COVID was that teachers reported that they gained a better understanding of their students' families. We collected wonderfully creative examples of activities from members of the National Network of Partnership Schools. I'm thinking of one art activity where every child talked with a parent about something that made their family unique. Then they drew their finding on a snowflake and returned it to share in class. In math, students talked with a parent about something the family liked so much that they could represent it 100 times. Conversations about schoolwork at home was the point.

How did you create so many homework activities via the Teachers Involve Parents in Schoolwork program?

We had several projects with educators to help them design interactive assignments, not just "do the next three examples on page 38." Teachers worked in teams to create TIPS activities, and then we turned their work into a standard TIPS format in math, reading/language arts, and science for grades K-8. Any teacher can use or adapt our prototypes to match their curricula.

Overall, we know that if future teachers and practicing educators were prepared to design homework assignments to meet specific purposes—including but not limited to interactive activities—more students would benefit from the important experience of doing their homework. And more parents would, indeed, be partners in education.

Posted in Voices+Opinion

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School Life Balance , Tips for Online Students

The Pros and Cons of Homework

Homework is a word that most students dread hearing. After hours upon hours of sitting in class , the last thing we want is more schoolwork over our precious weekends. While it’s known to be a staple of traditional schooling, homework has also become a rather divise topic. Some feel as though homework is a necessary part of school, while others believe that the time could be better invested. Should students have homework? Have a closer look into the arguments on both sides to decide for yourself.

Photo by  energepic.com  from  Pexels

Why should students have homework, 1. homework encourages practice.

Many people believe that one of the positive effects of homework is that it encourages the discipline of practice. While it may be time consuming and boring compared to other activities, repetition is needed to get better at skills. Homework helps make concepts more clear, and gives students more opportunities when starting their career .

2. Homework Gets Parents Involved

Homework can be something that gets parents involved in their children’s lives if the environment is a healthy one. A parent helping their child with homework makes them take part in their academic success, and allows for the parent to keep up with what the child is doing in school. It can also be a chance to connect together.

3. Homework Teaches Time Management

Homework is much more than just completing the assigned tasks. Homework can develop time management skills , forcing students to plan their time and make sure that all of their homework assignments are done on time. By learning to manage their time, students also practice their problem-solving skills and independent thinking. One of the positive effects of homework is that it forces decision making and compromises to be made.

4. Homework Opens A Bridge Of Communication

Homework creates a connection between the student, the teacher, the school, and the parents. It allows everyone to get to know each other better, and parents can see where their children are struggling. In the same sense, parents can also see where their children are excelling. Homework in turn can allow for a better, more targeted educational plan for the student.

5. Homework Allows For More Learning Time

Homework allows for more time to complete the learning process. School hours are not always enough time for students to really understand core concepts, and homework can counter the effects of time shortages, benefiting students in the long run, even if they can’t see it in the moment.

6. Homework Reduces Screen Time

Many students in North America spend far too many hours watching TV. If they weren’t in school, these numbers would likely increase even more. Although homework is usually undesired, it encourages better study habits and discourages spending time in front of the TV. Homework can be seen as another extracurricular activity, and many families already invest a lot of time and money in different clubs and lessons to fill up their children’s extra time. Just like extracurricular activities, homework can be fit into one’s schedule.

The Other Side: Why Homework Is Bad

1. homework encourages a sedentary lifestyle.

Should students have homework? Well, that depends on where you stand. There are arguments both for the advantages and the disadvantages of homework.

While classroom time is important, playground time is just as important. If children are given too much homework, they won’t have enough playtime, which can impact their social development and learning. Studies have found that those who get more play get better grades in school , as it can help them pay closer attention in the classroom.

Children are already sitting long hours in the classroom, and homework assignments only add to these hours. Sedentary lifestyles can be dangerous and can cause health problems such as obesity. Homework takes away from time that could be spent investing in physical activity.

2. Homework Isn’t Healthy In Every Home

While many people that think homes are a beneficial environment for children to learn, not all homes provide a healthy environment, and there may be very little investment from parents. Some parents do not provide any kind of support or homework help, and even if they would like to, due to personal barriers, they sometimes cannot. Homework can create friction between children and their parents, which is one of the reasons why homework is bad .

3. Homework Adds To An Already Full-Time Job

School is already a full-time job for students, as they generally spend over 6 hours each day in class. Students also often have extracurricular activities such as sports, music, or art that are just as important as their traditional courses. Adding on extra hours to all of these demands is a lot for children to manage, and prevents students from having extra time to themselves for a variety of creative endeavors. Homework prevents self discovery and having the time to learn new skills outside of the school system. This is one of the main disadvantages of homework.

4. Homework Has Not Been Proven To Provide Results

Endless surveys have found that homework creates a negative attitude towards school, and homework has not been found to be linked to a higher level of academic success.

The positive effects of homework have not been backed up enough. While homework may help some students improve in specific subjects, if they have outside help there is no real proof that homework makes for improvements.

It can be a challenge to really enforce the completion of homework, and students can still get decent grades without doing their homework. Extra school time does not necessarily mean better grades — quality must always come before quantity.

Accurate practice when it comes to homework simply isn’t reliable. Homework could even cause opposite effects if misunderstood, especially since the reliance is placed on the student and their parents — one of the major reasons as to why homework is bad. Many students would rather cheat in class to avoid doing their homework at home, and children often just copy off of each other or from what they read on the internet.

5. Homework Assignments Are Overdone

The general agreement is that students should not be given more than 10 minutes a day per grade level. What this means is that a first grader should be given a maximum of 10 minutes of homework, while a second grader receives 20 minutes, etc. Many students are given a lot more homework than the recommended amount, however.

On average, college students spend as much as 3 hours per night on homework . By giving too much homework, it can increase stress levels and lead to burn out. This in turn provides an opposite effect when it comes to academic success.

The pros and cons of homework are both valid, and it seems as though the question of ‘‘should students have homework?’ is not a simple, straightforward one. Parents and teachers often are found to be clashing heads, while the student is left in the middle without much say.

It’s important to understand all the advantages and disadvantages of homework, taking both perspectives into conversation to find a common ground. At the end of the day, everyone’s goal is the success of the student.

Related Articles

Does Homework Really Help Students Learn?

A conversation with a Wheelock researcher, a BU student, and a fourth-grade teacher

“Quality homework is engaging and relevant to kids’ lives,” says Wheelock’s Janine Bempechat. “It gives them autonomy and engages them in the community and with their families. In some subjects, like math, worksheets can be very helpful. It has to do with the value of practicing over and over.” Photo by iStock/Glenn Cook Photography

Do your homework.

If only it were that simple.

Educators have debated the merits of homework since the late 19th century. In recent years, amid concerns of some parents and teachers that children are being stressed out by too much homework, things have only gotten more fraught.

“Homework is complicated,” says developmental psychologist Janine Bempechat, a Wheelock College of Education & Human Development clinical professor. The author of the essay “ The Case for (Quality) Homework—Why It Improves Learning and How Parents Can Help ” in the winter 2019 issue of Education Next , Bempechat has studied how the debate about homework is influencing teacher preparation, parent and student beliefs about learning, and school policies.

She worries especially about socioeconomically disadvantaged students from low-performing schools who, according to research by Bempechat and others, get little or no homework.

BU Today  sat down with Bempechat and Erin Bruce (Wheelock’17,’18), a new fourth-grade teacher at a suburban Boston school, and future teacher freshman Emma Ardizzone (Wheelock) to talk about what quality homework looks like, how it can help children learn, and how schools can equip teachers to design it, evaluate it, and facilitate parents’ role in it.

BU Today: Parents and educators who are against homework in elementary school say there is no research definitively linking it to academic performance for kids in the early grades. You’ve said that they’re missing the point.

Bempechat : I think teachers assign homework in elementary school as a way to help kids develop skills they’ll need when they’re older—to begin to instill a sense of responsibility and to learn planning and organizational skills. That’s what I think is the greatest value of homework—in cultivating beliefs about learning and skills associated with academic success. If we greatly reduce or eliminate homework in elementary school, we deprive kids and parents of opportunities to instill these important learning habits and skills.

We do know that beginning in late middle school, and continuing through high school, there is a strong and positive correlation between homework completion and academic success.

That’s what I think is the greatest value of homework—in cultivating beliefs about learning and skills associated with academic success.

You talk about the importance of quality homework. What is that?

Quality homework is engaging and relevant to kids’ lives. It gives them autonomy and engages them in the community and with their families. In some subjects, like math, worksheets can be very helpful. It has to do with the value of practicing over and over.

What are your concerns about homework and low-income children?

The argument that some people make—that homework “punishes the poor” because lower-income parents may not be as well-equipped as affluent parents to help their children with homework—is very troubling to me. There are no parents who don’t care about their children’s learning. Parents don’t actually have to help with homework completion in order for kids to do well. They can help in other ways—by helping children organize a study space, providing snacks, being there as a support, helping children work in groups with siblings or friends.

Isn’t the discussion about getting rid of homework happening mostly in affluent communities?

Yes, and the stories we hear of kids being stressed out from too much homework—four or five hours of homework a night—are real. That’s problematic for physical and mental health and overall well-being. But the research shows that higher-income students get a lot more homework than lower-income kids.

Teachers may not have as high expectations for lower-income children. Schools should bear responsibility for providing supports for kids to be able to get their homework done—after-school clubs, community support, peer group support. It does kids a disservice when our expectations are lower for them.

The conversation around homework is to some extent a social class and social justice issue. If we eliminate homework for all children because affluent children have too much, we’re really doing a disservice to low-income children. They need the challenge, and every student can rise to the challenge with enough supports in place.

What did you learn by studying how education schools are preparing future teachers to handle homework?

My colleague, Margarita Jimenez-Silva, at the University of California, Davis, School of Education, and I interviewed faculty members at education schools, as well as supervising teachers, to find out how students are being prepared. And it seemed that they weren’t. There didn’t seem to be any readings on the research, or conversations on what high-quality homework is and how to design it.

Erin, what kind of training did you get in handling homework?

Bruce : I had phenomenal professors at Wheelock, but homework just didn’t come up. I did lots of student teaching. I’ve been in classrooms where the teachers didn’t assign any homework, and I’ve been in rooms where they assigned hours of homework a night. But I never even considered homework as something that was my decision. I just thought it was something I’d pull out of a book and it’d be done.

I started giving homework on the first night of school this year. My first assignment was to go home and draw a picture of the room where you do your homework. I want to know if it’s at a table and if there are chairs around it and if mom’s cooking dinner while you’re doing homework.

The second night I asked them to talk to a grown-up about how are you going to be able to get your homework done during the week. The kids really enjoyed it. There’s a running joke that I’m teaching life skills.

Friday nights, I read all my kids’ responses to me on their homework from the week and it’s wonderful. They pour their hearts out. It’s like we’re having a conversation on my couch Friday night.

It matters to know that the teacher cares about you and that what you think matters to the teacher. Homework is a vehicle to connect home and school…for parents to know teachers are welcoming to them and their families.

Bempechat : I can’t imagine that most new teachers would have the intuition Erin had in designing homework the way she did.

Ardizzone : Conversations with kids about homework, feeling you’re being listened to—that’s such a big part of wanting to do homework….I grew up in Westchester County. It was a pretty demanding school district. My junior year English teacher—I loved her—she would give us feedback, have meetings with all of us. She’d say, “If you have any questions, if you have anything you want to talk about, you can talk to me, here are my office hours.” It felt like she actually cared.

Bempechat : It matters to know that the teacher cares about you and that what you think matters to the teacher. Homework is a vehicle to connect home and school…for parents to know teachers are welcoming to them and their families.

Ardizzone : But can’t it lead to parents being overbearing and too involved in their children’s lives as students?

Bempechat : There’s good help and there’s bad help. The bad help is what you’re describing—when parents hover inappropriately, when they micromanage, when they see their children confused and struggling and tell them what to do.

Good help is when parents recognize there’s a struggle going on and instead ask informative questions: “Where do you think you went wrong?” They give hints, or pointers, rather than saying, “You missed this,” or “You didn’t read that.”

Bruce : I hope something comes of this. I hope BU or Wheelock can think of some way to make this a more pressing issue. As a first-year teacher, it was not something I even thought about on the first day of school—until a kid raised his hand and said, “Do we have homework?” It would have been wonderful if I’d had a plan from day one.

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Senior Contributing Editor

Sara Rimer A journalist for more than three decades, Sara Rimer worked at the Miami Herald , Washington Post and, for 26 years, the New York Times , where she was the New England bureau chief, and a national reporter covering education, aging, immigration, and other social justice issues. Her stories on the death penalty’s inequities were nominated for a Pulitzer Prize and cited in the U.S. Supreme Court’s decision outlawing the execution of people with intellectual disabilities. Her journalism honors include Columbia University’s Meyer Berger award for in-depth human interest reporting. She holds a BA degree in American Studies from the University of Michigan. Profile

She can be reached at [email protected] .

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Boston University moderates comments to facilitate an informed, substantive, civil conversation. Abusive, profane, self-promotional, misleading, incoherent or off-topic comments will be rejected. Moderators are staffed during regular business hours (EST) and can only accept comments written in English. Statistics or facts must include a citation or a link to the citation.

There are 81 comments on Does Homework Really Help Students Learn?

Insightful! The values about homework in elementary schools are well aligned with my intuition as a parent.

when i finish my work i do my homework and i sometimes forget what to do because i did not get enough sleep

same omg it does not help me it is stressful and if I have it in more than one class I hate it.

Same I think my parent wants to help me but, she doesn’t care if I get bad grades so I just try my best and my grades are great.

I think that last question about Good help from parents is not know to all parents, we do as our parents did or how we best think it can be done, so maybe coaching parents or giving them resources on how to help with homework would be very beneficial for the parent on how to help and for the teacher to have consistency and improve homework results, and of course for the child. I do see how homework helps reaffirm the knowledge obtained in the classroom, I also have the ability to see progress and it is a time I share with my kids

The answer to the headline question is a no-brainer – a more pressing problem is why there is a difference in how students from different cultures succeed. Perfect example is the student population at BU – why is there a majority population of Asian students and only about 3% black students at BU? In fact at some universities there are law suits by Asians to stop discrimination and quotas against admitting Asian students because the real truth is that as a group they are demonstrating better qualifications for admittance, while at the same time there are quotas and reduced requirements for black students to boost their portion of the student population because as a group they do more poorly in meeting admissions standards – and it is not about the Benjamins. The real problem is that in our PC society no one has the gazuntas to explore this issue as it may reveal that all people are not created equal after all. Or is it just environmental cultural differences??????

I get you have a concern about the issue but that is not even what the point of this article is about. If you have an issue please take this to the site we have and only post your opinion about the actual topic

This is not at all what the article is talking about.

This literally has nothing to do with the article brought up. You should really take your opinions somewhere else before you speak about something that doesn’t make sense.

we have the same name

so they have the same name what of it?

lol you tell her

totally agree

What does that have to do with homework, that is not what the article talks about AT ALL.

Yes, I think homework plays an important role in the development of student life. Through homework, students have to face challenges on a daily basis and they try to solve them quickly.I am an intense online tutor at 24x7homeworkhelp and I give homework to my students at that level in which they handle it easily.

More than two-thirds of students said they used alcohol and drugs, primarily marijuana, to cope with stress.

You know what’s funny? I got this assignment to write an argument for homework about homework and this article was really helpful and understandable, and I also agree with this article’s point of view.

I also got the same task as you! I was looking for some good resources and I found this! I really found this article useful and easy to understand, just like you! ^^

i think that homework is the best thing that a child can have on the school because it help them with their thinking and memory.

I am a child myself and i think homework is a terrific pass time because i can’t play video games during the week. It also helps me set goals.

Homework is not harmful ,but it will if there is too much

I feel like, from a minors point of view that we shouldn’t get homework. Not only is the homework stressful, but it takes us away from relaxing and being social. For example, me and my friends was supposed to hang at the mall last week but we had to postpone it since we all had some sort of work to do. Our minds shouldn’t be focused on finishing an assignment that in realty, doesn’t matter. I completely understand that we should have homework. I have to write a paper on the unimportance of homework so thanks.

homework isn’t that bad

Are you a student? if not then i don’t really think you know how much and how severe todays homework really is

i am a student and i do not enjoy homework because i practice my sport 4 out of the five days we have school for 4 hours and that’s not even counting the commute time or the fact i still have to shower and eat dinner when i get home. its draining!

i totally agree with you. these people are such boomers

why just why

they do make a really good point, i think that there should be a limit though. hours and hours of homework can be really stressful, and the extra work isn’t making a difference to our learning, but i do believe homework should be optional and extra credit. that would make it for students to not have the leaning stress of a assignment and if you have a low grade you you can catch up.

Studies show that homework improves student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicates that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” On both standardized tests and grades, students in classes that were assigned homework outperformed 69% of students who didn’t have homework. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take home assignments were effective at improving academic achievement. Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school.

So how are your measuring student achievement? That’s the real question. The argument that doing homework is simply a tool for teaching responsibility isn’t enough for me. We can teach responsibility in a number of ways. Also the poor argument that parents don’t need to help with homework, and that students can do it on their own, is wishful thinking at best. It completely ignores neurodiverse students. Students in poverty aren’t magically going to find a space to do homework, a friend’s or siblings to help them do it, and snacks to eat. I feel like the author of this piece has never set foot in a classroom of students.

THIS. This article is pathetic coming from a university. So intellectually dishonest, refusing to address the havoc of capitalism and poverty plays on academic success in life. How can they in one sentence use poor kids in an argument and never once address that poor children have access to damn near 0 of the resources affluent kids have? Draw me a picture and let’s talk about feelings lmao what a joke is that gonna put food in their belly so they can have the calories to burn in order to use their brain to study? What about quiet their 7 other siblings that they share a single bedroom with for hours? Is it gonna force the single mom to magically be at home and at work at the same time to cook food while you study and be there to throw an encouraging word?

Also the “parents don’t need to be a parent and be able to guide their kid at all academically they just need to exist in the next room” is wild. Its one thing if a parent straight up is not equipped but to say kids can just figured it out is…. wow coming from an educator What’s next the teacher doesn’t need to teach cause the kid can just follow the packet and figure it out?

Well then get a tutor right? Oh wait you are poor only affluent kids can afford a tutor for their hours of homework a day were they on average have none of the worries a poor child does. Does this address that poor children are more likely to also suffer abuse and mental illness? Like mentioned what about kids that can’t learn or comprehend the forced standardized way? Just let em fail? These children regularly are not in “special education”(some of those are a joke in their own and full of neglect and abuse) programs cause most aren’t even acknowledged as having disabilities or disorders.

But yes all and all those pesky poor kids just aren’t being worked hard enough lol pretty sure poor children’s existence just in childhood is more work, stress, and responsibility alone than an affluent child’s entire life cycle. Love they never once talked about the quality of education in the classroom being so bad between the poor and affluent it can qualify as segregation, just basically blamed poor people for being lazy, good job capitalism for failing us once again!

why the hell?

you should feel bad for saying this, this article can be helpful for people who has to write a essay about it

This is more of a political rant than it is about homework

I know a teacher who has told his students their homework is to find something they are interested in, pursue it and then come share what they learn. The student responses are quite compelling. One girl taught herself German so she could talk to her grandfather. One boy did a research project on Nelson Mandela because the teacher had mentioned him in class. Another boy, a both on the autism spectrum, fixed his family’s computer. The list goes on. This is fourth grade. I think students are highly motivated to learn, when we step aside and encourage them.

The whole point of homework is to give the students a chance to use the material that they have been presented with in class. If they never have the opportunity to use that information, and discover that it is actually useful, it will be in one ear and out the other. As a science teacher, it is critical that the students are challenged to use the material they have been presented with, which gives them the opportunity to actually think about it rather than regurgitate “facts”. Well designed homework forces the student to think conceptually, as opposed to regurgitation, which is never a pretty sight

Wonderful discussion. and yes, homework helps in learning and building skills in students.

not true it just causes kids to stress

Homework can be both beneficial and unuseful, if you will. There are students who are gifted in all subjects in school and ones with disabilities. Why should the students who are gifted get the lucky break, whereas the people who have disabilities suffer? The people who were born with this “gift” go through school with ease whereas people with disabilities struggle with the work given to them. I speak from experience because I am one of those students: the ones with disabilities. Homework doesn’t benefit “us”, it only tears us down and put us in an abyss of confusion and stress and hopelessness because we can’t learn as fast as others. Or we can’t handle the amount of work given whereas the gifted students go through it with ease. It just brings us down and makes us feel lost; because no mater what, it feels like we are destined to fail. It feels like we weren’t “cut out” for success.

homework does help

here is the thing though, if a child is shoved in the face with a whole ton of homework that isn’t really even considered homework it is assignments, it’s not helpful. the teacher should make homework more of a fun learning experience rather than something that is dreaded

This article was wonderful, I am going to ask my teachers about extra, or at all giving homework.

I agree. Especially when you have homework before an exam. Which is distasteful as you’ll need that time to study. It doesn’t make any sense, nor does us doing homework really matters as It’s just facts thrown at us.

Homework is too severe and is just too much for students, schools need to decrease the amount of homework. When teachers assign homework they forget that the students have other classes that give them the same amount of homework each day. Students need to work on social skills and life skills.

I disagree.

Beyond achievement, proponents of homework argue that it can have many other beneficial effects. They claim it can help students develop good study habits so they are ready to grow as their cognitive capacities mature. It can help students recognize that learning can occur at home as well as at school. Homework can foster independent learning and responsible character traits. And it can give parents an opportunity to see what’s going on at school and let them express positive attitudes toward achievement.

Homework is helpful because homework helps us by teaching us how to learn a specific topic.

As a student myself, I can say that I have almost never gotten the full 9 hours of recommended sleep time, because of homework. (Now I’m writing an essay on it in the middle of the night D=)

I am a 10 year old kid doing a report about “Is homework good or bad” for homework before i was going to do homework is bad but the sources from this site changed my mind!

Homeowkr is god for stusenrs

I agree with hunter because homework can be so stressful especially with this whole covid thing no one has time for homework and every one just wants to get back to there normal lives it is especially stressful when you go on a 2 week vaca 3 weeks into the new school year and and then less then a week after you come back from the vaca you are out for over a month because of covid and you have no way to get the assignment done and turned in

As great as homework is said to be in the is article, I feel like the viewpoint of the students was left out. Every where I go on the internet researching about this topic it almost always has interviews from teachers, professors, and the like. However isn’t that a little biased? Of course teachers are going to be for homework, they’re not the ones that have to stay up past midnight completing the homework from not just one class, but all of them. I just feel like this site is one-sided and you should include what the students of today think of spending four hours every night completing 6-8 classes worth of work.

Are we talking about homework or practice? Those are two very different things and can result in different outcomes.

Homework is a graded assignment. I do not know of research showing the benefits of graded assignments going home.

Practice; however, can be extremely beneficial, especially if there is some sort of feedback (not a grade but feedback). That feedback can come from the teacher, another student or even an automated grading program.

As a former band director, I assigned daily practice. I never once thought it would be appropriate for me to require the students to turn in a recording of their practice for me to grade. Instead, I had in-class assignments/assessments that were graded and directly related to the practice assigned.

I would really like to read articles on “homework” that truly distinguish between the two.

oof i feel bad good luck!

thank you guys for the artical because I have to finish an assingment. yes i did cite it but just thanks

thx for the article guys.

Homework is good

I think homework is helpful AND harmful. Sometimes u can’t get sleep bc of homework but it helps u practice for school too so idk.

I agree with this Article. And does anyone know when this was published. I would like to know.

It was published FEb 19, 2019.

Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college.

i think homework can help kids but at the same time not help kids

This article is so out of touch with majority of homes it would be laughable if it wasn’t so incredibly sad.

There is no value to homework all it does is add stress to already stressed homes. Parents or adults magically having the time or energy to shepherd kids through homework is dome sort of 1950’s fantasy.

What lala land do these teachers live in?

Homework gives noting to the kid

Homework is Bad

homework is bad.

why do kids even have homework?

Comments are closed.

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Student Opinion

Should We Get Rid of Homework?

Some educators are pushing to get rid of homework. Would that be a good thing?

By Jeremy Engle and Michael Gonchar

Do you like doing homework? Do you think it has benefited you educationally?

Has homework ever helped you practice a difficult skill — in math, for example — until you mastered it? Has it helped you learn new concepts in history or science? Has it helped to teach you life skills, such as independence and responsibility? Or, have you had a more negative experience with homework? Does it stress you out, numb your brain from busywork or actually make you fall behind in your classes?

Should we get rid of homework?

In “ The Movement to End Homework Is Wrong, ” published in July, the Times Opinion writer Jay Caspian Kang argues that homework may be imperfect, but it still serves an important purpose in school. The essay begins:

Do students really need to do their homework? As a parent and a former teacher, I have been pondering this question for quite a long time. The teacher side of me can acknowledge that there were assignments I gave out to my students that probably had little to no academic value. But I also imagine that some of my students never would have done their basic reading if they hadn’t been trained to complete expected assignments, which would have made the task of teaching an English class nearly impossible. As a parent, I would rather my daughter not get stuck doing the sort of pointless homework I would occasionally assign, but I also think there’s a lot of value in saying, “Hey, a lot of work you’re going to end up doing in your life is pointless, so why not just get used to it?” I certainly am not the only person wondering about the value of homework. Recently, the sociologist Jessica McCrory Calarco and the mathematics education scholars Ilana Horn and Grace Chen published a paper, “ You Need to Be More Responsible: The Myth of Meritocracy and Teachers’ Accounts of Homework Inequalities .” They argued that while there’s some evidence that homework might help students learn, it also exacerbates inequalities and reinforces what they call the “meritocratic” narrative that says kids who do well in school do so because of “individual competence, effort and responsibility.” The authors believe this meritocratic narrative is a myth and that homework — math homework in particular — further entrenches the myth in the minds of teachers and their students. Calarco, Horn and Chen write, “Research has highlighted inequalities in students’ homework production and linked those inequalities to differences in students’ home lives and in the support students’ families can provide.”

Mr. Kang argues:

But there’s a defense of homework that doesn’t really have much to do with class mobility, equality or any sense of reinforcing the notion of meritocracy. It’s one that became quite clear to me when I was a teacher: Kids need to learn how to practice things. Homework, in many cases, is the only ritualized thing they have to do every day. Even if we could perfectly equalize opportunity in school and empower all students not to be encumbered by the weight of their socioeconomic status or ethnicity, I’m not sure what good it would do if the kids didn’t know how to do something relentlessly, over and over again, until they perfected it. Most teachers know that type of progress is very difficult to achieve inside the classroom, regardless of a student’s background, which is why, I imagine, Calarco, Horn and Chen found that most teachers weren’t thinking in a structural inequalities frame. Holistic ideas of education, in which learning is emphasized and students can explore concepts and ideas, are largely for the types of kids who don’t need to worry about class mobility. A defense of rote practice through homework might seem revanchist at this moment, but if we truly believe that schools should teach children lessons that fall outside the meritocracy, I can’t think of one that matters more than the simple satisfaction of mastering something that you were once bad at. That takes homework and the acknowledgment that sometimes a student can get a question wrong and, with proper instruction, eventually get it right.

Students, read the entire article, then tell us:

Should we get rid of homework? Why, or why not?

Is homework an outdated, ineffective or counterproductive tool for learning? Do you agree with the authors of the paper that homework is harmful and worsens inequalities that exist between students’ home circumstances?

Or do you agree with Mr. Kang that homework still has real educational value?

When you get home after school, how much homework will you do? Do you think the amount is appropriate, too much or too little? Is homework, including the projects and writing assignments you do at home, an important part of your learning experience? Or, in your opinion, is it not a good use of time? Explain.

In these letters to the editor , one reader makes a distinction between elementary school and high school:

Homework’s value is unclear for younger students. But by high school and college, homework is absolutely essential for any student who wishes to excel. There simply isn’t time to digest Dostoyevsky if you only ever read him in class.

What do you think? How much does grade level matter when discussing the value of homework?

Is there a way to make homework more effective?

If you were a teacher, would you assign homework? What kind of assignments would you give and why?

Want more writing prompts? You can find all of our questions in our Student Opinion column . Teachers, check out this guide to learn how you can incorporate them into your classroom.

Students 13 and older in the United States and Britain, and 16 and older elsewhere, are invited to comment. All comments are moderated by the Learning Network staff, but please keep in mind that once your comment is accepted, it will be made public.

Jeremy Engle joined The Learning Network as a staff editor in 2018 after spending more than 20 years as a classroom humanities and documentary-making teacher, professional developer and curriculum designer working with students and teachers across the country. More about Jeremy Engle

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This post has been updated as of December 2017.

It’s not uncommon to hear students, parents, and even some teachers always complaining about homework. Why, then, is homework an inescapable part of the student experience? Worksheets, busy work, and reading assignments continue to be a mainstay of students’ evenings.

Whether from habit or comparison with out-of-class work time in other nations, our students are getting homework and, according to some of them, a LOT of it. Educators and policy makers must ask themselves—does assigning homework pay off?

Is there evidence that homework benefits students younger than high school?

The Scholastic article Is Homework Bad? references Alfie Kohn’s book The Homework Myth: Why Our Kids Get Too Much of a Bad Thing , in which he says, “There is no evidence to demonstrate that homework benefits students below high school age.”

The article goes on to note that those who oppose homework focus on the drawbacks of significant time spent on homework, identifying one major negative as homework’s intrusion into family time. They also point out that opponents believe schools have decided homework is necessary and thus assign it simply to assign some kind of homework, not because doing the work meets specifically-identified student needs.

“Busy work” does not help students learn

Students and parents appear to carry similar critiques of homework, specifically regarding assignments identified as busy work—long sheets of repetitive math problems, word searches, or reading logs seemingly designed to make children dislike books.

When asked how homework can negatively affect children, Nancy Kalish, author of The Case Against Homework: How Homework is Hurting Our Children and What We Can Do About It , says that many homework assignments are “simply busy work” that makes learning “a chore rather than a positive, constructive experience.”

Commenters on the piece, both parents and students, tended to agree. One student shared that on occasion they spent more time on homework than at school, while another commenter pointed out that, “We don’t give slow-working children a longer school day, but we consistently give them a longer homework day.”

Without feedback, homework is ineffective

The efficacy of the homework identified by Kalish has been studied by policy researchers as well. Gerald LeTendre, of Penn State’s Education Policy Studies department points out that the shotgun approach to homework, when students all receive the same photocopied assignment which is then checked as complete rather than discussed individually with the student, is “not very effective.”  He goes on to say that, “If there’s no feedback and no monitoring, the homework is probably not effective.”

Researchers from the Curry School of Education at the University of Virginia had similar findings in their study, “ When Is Homework Worth The Time ?” According to UVAToday, these researchers reported no “substantive difference” in the grades of students related to homework completion.

As researcher Adam Maltese noted, “Our results hint that maybe homework is not being used as well as it could be.” The report further suggested that while not all homework is bad, the type and quality of assignments and their differentiation to specific learners appears to be an important point of future research.

If homework is assigned, it should heighten understanding of the subject

The Curry School of Education report did find a positive association between standardized test performance and time spent on homework, but standardized test performance shouldn’t be the end goal of assignments—a heightened understanding and capability with the content material should.

As such, it is important that if/when teachers assign homework assignments, it is done thoughtfully and carefully—and respectful of the maximum times suggested by the National Education Association, about 10 minutes per night starting in the first grade, with an additional 10 minutes per year after.

Continue reading — The Homework Debate: How Homework Benefits Students

Monica Fuglei is a graduate of the University of Nebraska in Omaha and a current adjunct faculty member of Arapahoe Community College in Colorado, where she teaches composition and creative writing.

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The Value of Homework

Are teachers assigning too much homework.

Posted September 5, 2016 | Reviewed by Ekua Hagan

• Studies show that the benefits of homework peak at about one hour to 90 minutes, and then after that, test scores begin to decline.
• Research has found that high school teachers (grades 9-12) report assigning an average of 3.5 hours’ worth of homework a week.
• While homework is necessary, there needs to be balance as well as communication between teachers about the amount of homework being assigned.

The value of homework has been the subject of debate over the years. In regards to research, the jury is still out as to whether homework positively impacts a student's academic achievement.

In the past, I have written a couple of posts on homework and whether or not it is being used or abused by educators. I am always amazed at what some of my young readers share about sleepless nights, not participating in extracurricular events, and high levels of stress —all of which are attributed to large and daunting amounts of homework .

There have been studies that show that doing homework in moderation improves test performance. So we can’t rule out the value of homework if it’s conducive to learning. However, studies have also shown that the benefits of homework peak at about one hour to 90 minutes, and then after that, test scores begin to decline.

Now, while looking at data, it’s important to review the standard, endorsed by the National Education Association and the National Parent-Teacher Association , known as the "10-minute rule" — 10 minutes of homework per grade level per night. That would mean there would only be 10 minutes of homework in the first grade, and end with 120 minutes for senior year of high school (double what research shows beneficial). This leads to an important question: On average, how much homework do teachers assign?

Typical homework amounts

A Harris Poll from the University of Phoenix surveyed teachers about the hours of homework required of students and why they assign it. Pollsters received responses from approximately 1,000 teachers in public, private, and parochial schools across the United States.

High school teachers (grades 9-12) reported assigning an average of 3.5 hours’ worth of homework a week. Middle school teachers (grades 6-8) reported assigning almost the same amount as high school teachers, 3.2 hours of homework a week. Lastly, K-5 teachers said they assigned an average of 2.9 hours of homework each week. This data shows a spike in homework beginning in middle school.

Why homework is assigned

When teachers were asked why they assign homework, they gave the top three reasons:

• to see how well students understand lessons
• to help students develop essential problem-solving skills
• to show parents what's being learned in school

Approximately, 30 percent of teachers reported they assigned homework to cover more content areas. What’s interesting about this poll was the longer an educator had been in the field the less homework they assigned. Take a look at the breakdown below:

• 3.6 hours (teachers with less than 10 years in the classroom)
• 3.1 hours (teachers with 10 to 19 years in the classroom)
• 2.8 hours (teachers with more than 20 years in the classroom)

The need for balance

While many agree that homework does have a time and place, there needs to be a balance between life and school. There also needs to be communication with other teachers in the school about assignments. Oftentimes, educators get so involved in their subject area, they communicate departmentally, not school-wide. As a result, it’s not uncommon for teens to have a project and a couple of tests all on the same day. This dump of work can lead to an overwhelming amount of stress.

Questions for educators

Educators, how can you maximize the benefit of homework? Use the questions below to guide you in whether or not to assign work outside of the classroom. Ask yourself:

• Do I need to assign homework or can this be done in class?
• Does this assignment contribute and supplement the lesson reviewed in class?
• Do students have all of the information they need to do this assignment? In others words, are they prepared to do the homework?
• What are you wanting your students to achieve from this assignment? Do you have a specific objective and intended outcome in mind?
• How much time will the assignment take to complete? Have you given your students a sufficient amount of time?
• Have you taken into account other coursework that your students have due?
• How can you incorporate student choice and feedback into your classroom?
• How can you monitor whether or not you are overloading your students?

What kids think of homework

Educators: As a conclusion, I have provided a few of the many comments, that I have received below. I think it’s important to look at the age/grade level and messages these teens have shared. Take time to read their words and reflect on ways you can incorporate their perspective into course objectives and content. I believe the solution to the homework dilemma can be found in assigning work in moderation and finding a balance between school, home, and life.

“I am a 7th grader in a small school in Michigan. I think one of the main problems about what teachers think about homework is that they do not think about what other classes are assigned for homework. Throughout the day, I get at least two full pages of homework to complete by the next day. During the school year, I am hesitant to sign up for sports because I am staying up after a game or practice to finish my homework.”

“I'm 17 and I'm in my last year of high school. I can honestly tell you that from 7 p.m. to 12 a.m. (sometimes 1 or 2 a.m.) I am doing homework. I've been trying to balance my homework with my work schedule, work around my house, and my social life with no success. So if someone were to ask me if I think kids have too much homework, I would say yes they do. My comment is based solely on my personal experience in high school.”

“I am 13 and I have a problem: homework. I can’t get my homework done at home because it is all on my school MacBook. I don’t own my own personal computer, only an Amazon Fire tablet. What’s the problem with my tablet? There are no middle or high school apps for it. You are might be wondering, “Why not bring the MacBook home?” Well, I am not allowed to, so what is the punishment ? Four late assignments, and 1 late argument essay. And 90% of the homework I get is on my MacBook. This is a mega stresser!"

Raychelle Cassada Lohman n , M.S., LPC, is the author of The Anger Workbook for Teens .

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Homework: No Proven Benefits

Why homework is a pointless and outdated habit.

This is an excerpt from Alfie Kohn's recently published book The Homework Myth: Why Our Kids Get Too Much of a Bad Thing. For one teacher's response to this excerpt, read In Defense of Homework: Is there Such a Thing as Too Much? .

It may surprise you, as it did me, to learn that no study has ever demonstrated any academic benefit to assigning homework before children are in high school. In fact, even in high school, the association between homework and achievement is weak -- and the data don't show that homework is responsible for higher achievement. (Correlation doesn't imply causation.)

Finally, there isn't a shred of evidence to support the folk wisdom that homework provides nonacademic benefits at any age -- for example, that it builds character, promotes self-discipline, or teaches good work habits. We're all familiar with the downside of homework: the frustration and exhaustion, the family conflict, time lost for other activities, and possible diminution of children's interest in learning. But the stubborn belief that all of this must be worth it, that the gain must outweigh the pain, relies on faith rather than evidence.

So why does homework continue to be assigned and accepted? Possible reasons include a lack of respect for research, a lack of respect for children (implicit in a determination to keep them busy after school), a lack of understanding about the nature of learning (implicit in the emphasis on practicing skills and the assertion that homework "reinforces" school lessons), or the top-down pressures to teach more stuff faster in order to pump up test scores so we can chant "We're number one!"

All of these explanations are plausible, but I think there's also something else responsible for our continuing to feed children this latter-day cod-liver oil. We don't ask challenging questions about homework because we don't ask challenging questions about most things. Too many of us sound like Robert Frost's neighbor, the man who "will not go behind his father's saying." Too many of us, when pressed about some habit or belief we've adopted, are apt to reply, "Well, that's just the way I was raised" -- as if it were impossible to critically examine the values one was taught. Too many of us, including some who work in the field of education, seem to have lost our capacity to be outraged by the outrageous; when handed foolish and destructive mandates, we respond by asking for guidance on how best to carry them out.

Passivity is a habit acquired early. From our first days in school we are carefully instructed in what has been called the "hidden curriculum": how to do what one is told and stay out of trouble. There are rewards, both tangible and symbolic, for those who behave properly and penalties for those who don't. As students, we're trained to sit still, listen to what the teacher says, run our highlighters across whatever words in the book we'll be required to commit to memory. Pretty soon, we become less likely to ask (or even wonder) whether what we're being taught really makes sense. We just want to know whether it's going to be on the test.

When we find ourselves unhappy with some practice or policy, we're encouraged to focus on incidental aspects of what's going on, to ask questions about the details of implementation -- how something will get done, or by whom, or on what schedule -- but not whether it should be done at all. The more that we attend to secondary concerns, the more the primary issues -- the overarching structures and underlying premises -- are strengthened. We're led to avoid the radical questions -- and I use that adjective in its original sense: Radical comes from the Latin word for "root." It's partly because we spend our time worrying about the tendrils that the weed continues to grow. Noam Chomsky put it this way: "The smart way to keep people passive and obedient is to strictly limit the spectrum of acceptable opinion, but allow very lively debate within that spectrum -- even encourage the more critical and dissident views. That gives people the sense that there's free thinking going on, while all the time the presuppositions of the system are being reinforced by the limits put on the range of the debate."

Parents have already been conditioned to accept most of what is done to their children at school, for example, and so their critical energies are confined to the periphery. Sometimes I entertain myself by speculating about how ingrained this pattern really is. If a school administrator were to announce that, starting next week, students will be made to stand outside in the rain and memorize the phone book, I suspect we parents would promptly speak up . . . to ask whether the Yellow Pages will be included. Or perhaps we'd want to know how much of their grade this activity will count for. One of the more outspoken moms might even demand to know whether her child will be permitted to wear a raincoat.

Our education system, meanwhile, is busily avoiding important topics in its own right. For every question that's asked in this field, there are other, more vital questions that are never raised. Educators weigh different techniques of "behavior management" but rarely examine the imperative to focus on behavior -- that is, observable actions -- rather than on reasons and needs and the children who have them. Teachers think about what classroom rules they ought to introduce but are unlikely to ask why they're doing so unilaterally, why students aren't participating in such decisions. It's probably not a coincidence that most schools of education require prospective teachers to take a course called Methods, but there is no course called Goals.

And so we return to the question of homework. Parents anxiously grill teachers about their policies on this topic, but they mostly ask about the details of the assignments their children will be made to do. If homework is a given, it's certainly understandable that one would want to make sure it's being done "correctly." But this begs the question of whether, and why, it should be a given. The willingness not to ask provides another explanation for how a practice can persist even if it hurts more than helps.

For their part, teachers regularly witness how many children are made miserable by homework and how many resist doing it. Some respond with sympathy and respect. Others reach for bribes and threats to compel students to turn in the assignments; indeed, they may insist these inducements are necessary: "If the kids weren't being graded, they'd never do it!" Even if true, this is less an argument for grades and other coercive tactics than an invitation to reconsider the value of those assignments. Or so one might think. However, teachers had to do homework when they were students, and they've likely been expected to give it at every school where they've worked. The idea that homework must be assigned is the premise, not the conclusion -- and it's a premise that's rarely examined by educators.

Unlike parents and teachers, scholars are a step removed from the classroom and therefore have the luxury of pursuing potentially uncomfortable areas of investigation. But few do. Instead, they are more likely to ask, "How much time should students spend on homework?" or "Which strategies will succeed in improving homework completion rates?," which is simply assumed to be desirable.

Policy groups, too, are more likely to act as cheerleaders than as thoughtful critics. The major document on the subject issued jointly by the National PTA and the National Education Association, for example, concedes that children often complain about homework, but never considers the possibility that their complaints may be justified. Parents are exhorted to "show your children that you think homework is important" -- regardless of whether it is, or even whether one really believes this is true -- and to praise them for compliance.

Health professionals, meanwhile, have begun raising concerns about the weight of children's backpacks and then recommending . . . exercises to strengthen their backs! This was also the tack taken by People magazine: An article about families struggling to cope with excessive homework was accompanied by a sidebar that offered some "ways to minimize the strain on young backs" -- for example, "pick a [back]pack with padded shoulder straps."

The People article reminds us that the popular press does occasionally -- cyclically -- take note of how much homework children have to do, and how varied and virulent are its effects. But such inquiries are rarely penetrating and their conclusions almost never rock the boat. Time magazine published a cover essay in 2003 entitled "The Homework Ate My Family." It opened with affecting and even alarming stories of homework's harms. Several pages later, however, it closed with a finger-wagging declaration that "both parents and students must be willing to embrace the 'work' component of homework -- to recognize the quiet satisfaction that comes from practice and drill." Likewise, an essay on the Family Education Network's Web site: "Yes, homework is sometimes dull, or too easy, or too difficult. That doesn't mean that it shouldn't be taken seriously." (One wonders what would have to be true before we'd be justified in not taking something seriously.)

Nor, apparently, are these questions seen as appropriate by most medical and mental health professionals. When a child resists doing homework -- or complying with other demands -- their job is to get the child back on track. Very rarely is there any inquiry into the value of the homework or the reasonableness of the demands.

Sometimes parents are invited to talk to teachers about homework -- providing that their concerns are "appropriate." The same is true of formal opportunities for offering feedback. A list of sample survey questions offered to principals by the central office in one Colorado school district is typical. Parents were asked to indicate whether they agree or disagree with the following statements: "My child understands how to do his/her homework"; "Teachers at this school give me useful suggestions about how to help my child with schoolwork"; "Homework assignments allow me to see what my student is being taught and how he/she is learning"; and "The amount of homework my child receives is (choose one): too much/just right/too little."

The most striking feature of such a list is what isn't on it. Such a questionnaire seems to have been designed to illustrate Chomsky's point about encouraging lively discussion within a narrow spectrum of acceptable opinion, the better to reinforce the key presuppositions of the system. Parents' feedback is earnestly sought -- on these questions only. So, too, for the popular articles that criticize homework, or the parents who speak out: The focus is generally limited to how much is being assigned. I'm sympathetic to this concern, but I'm more struck by how it misses much of what matters. We sometimes forget that not everything that's destructive when done to excess is innocuous when done in moderation. Sometimes the problem is with what's being done, or at least the way it's being done, rather than just with how much of it is being done.

The more we are invited to think in Goldilocks terms (too much, too little, or just right?), the less likely we become to step back and ask the questions that count: What reason is there to think that any quantity of the kind of homework our kids are getting is really worth doing? What evidence exists to show that daily homework, regardless of its nature, is necessary for children to become better thinkers? Why did the students have no chance to participate in deciding which of their assignments ought to be taken home?

And: What if there was no homework at all?

Home » Tips for Teachers » 7 Research-Based Reasons Why Students Should Not Have Homework: Academic Insights, Opposing Perspectives & Alternatives

7 Research-Based Reasons Why Students Should Not Have Homework: Academic Insights, Opposing Perspectives & Alternatives

In recent years, the question of why students should not have homework has become a topic of intense debate among educators, parents, and students themselves. This discussion stems from a growing body of research that challenges the traditional view of homework as an essential component of academic success. The notion that homework is an integral part of learning is being reevaluated in light of new findings about its effectiveness and impact on students’ overall well-being.

The push against homework is not just about the hours spent on completing assignments; it’s about rethinking the role of education in fostering the well-rounded development of young individuals. Critics argue that homework, particularly in excessive amounts, can lead to negative outcomes such as stress, burnout, and a diminished love for learning. Moreover, it often disproportionately affects students from disadvantaged backgrounds, exacerbating educational inequities. The debate also highlights the importance of allowing children to have enough free time for play, exploration, and family interaction, which are crucial for their social and emotional development.

Checking 13yo’s math homework & I have just one question. I can catch mistakes & help her correct. But what do kids do when their parent isn’t an Algebra teacher? Answer: They get frustrated. Quit. Get a bad grade. Think they aren’t good at math. How is homework fair??? — Jay Wamsted (@JayWamsted) March 24, 2022

As we delve into this discussion, we explore various facets of why reducing or even eliminating homework could be beneficial. We consider the research, weigh the pros and cons, and examine alternative approaches to traditional homework that can enhance learning without overburdening students.

Once you’ve finished this article, you’ll know:

• Insights from Teachers and Education Industry Experts →
• 7 Reasons Why Students Should Not Have Homework →
• Opposing Views on Homework Practices →
• Exploring Alternatives to Homework →

Insights from Teachers and Education Industry Experts: Diverse Perspectives on Homework

In the ongoing conversation about the role and impact of homework in education, the perspectives of those directly involved in the teaching process are invaluable. Teachers and education industry experts bring a wealth of experience and insights from the front lines of learning. Their viewpoints, shaped by years of interaction with students and a deep understanding of educational methodologies, offer a critical lens through which we can evaluate the effectiveness and necessity of homework in our current educational paradigm.

Check out this video featuring Courtney White, a high school language arts teacher who gained widespread attention for her explanation of why she chooses not to assign homework.

Here are the insights and opinions from various experts in the educational field on this topic:

“I teach 1st grade. I had parents ask for homework. I explained that I don’t give homework. Home time is family time. Time to play, cook, explore and spend time together. I do send books home, but there is no requirement or checklist for reading them. Read them, enjoy them, and return them when your child is ready for more. I explained that as a parent myself, I know they are busy—and what a waste of energy it is to sit and force their kids to do work at home—when they could use that time to form relationships and build a loving home. Something kids need more than a few math problems a week.” — Colleen S. , 1st grade teacher

“The lasting educational value of homework at that age is not proven. A kid says the times tables [at school] because he studied the times tables last night. But over a long period of time, a kid who is drilled on the times tables at school, rather than as homework, will also memorize their times tables. We are worried about young children and their social emotional learning. And that has to do with physical activity, it has to do with playing with peers, it has to do with family time. All of those are very important and can be removed by too much homework.” — David Bloomfield , education professor at Brooklyn College and the City University of New York graduate center

“Homework in primary school has an effect of around zero. In high school it’s larger. (…) Which is why we need to get it right. Not why we need to get rid of it. It’s one of those lower hanging fruit that we should be looking in our primary schools to say, ‘Is it really making a difference?’” — John Hattie , professor

”Many kids are working as many hours as their overscheduled parents and it is taking a toll – psychologically and in many other ways too. We see kids getting up hours before school starts just to get their homework done from the night before… While homework may give kids one more responsibility, it ignores the fact that kids do not need to grow up and become adults at ages 10 or 12. With schools cutting recess time or eliminating playgrounds, kids absorb every single stress there is, only on an even higher level. Their brains and bodies need time to be curious, have fun, be creative and just be a kid.” — Pat Wayman, teacher and CEO of HowtoLearn.com

7 Reasons Why Students Should Not Have Homework

Let’s delve into the reasons against assigning homework to students. Examining these arguments offers important perspectives on the wider educational and developmental consequences of homework practices.

1. Elevated Stress and Health Consequences

The ongoing debate about homework often focuses on its educational value, but a vital aspect that cannot be overlooked is the significant stress and health consequences it brings to students. In the context of American life, where approximately 70% of people report moderate or extreme stress due to various factors like mass shootings, healthcare affordability, discrimination, racism, sexual harassment, climate change, presidential elections, and the need to stay informed, the additional burden of homework further exacerbates this stress, particularly among students.

Key findings and statistics reveal a worrying trend:

• Overwhelming Student Stress: A staggering 72% of students report being often or always stressed over schoolwork, with a concerning 82% experiencing physical symptoms due to this stress.
• Serious Health Issues: Symptoms linked to homework stress include sleep deprivation, headaches, exhaustion, weight loss, and stomach problems.
• Sleep Deprivation: Despite the National Sleep Foundation recommending 8.5 to 9.25 hours of sleep for healthy adolescent development, students average just 6.80 hours of sleep on school nights. About 68% of students stated that schoolwork often or always prevented them from getting enough sleep, which is critical for their physical and mental health.
• Turning to Unhealthy Coping Mechanisms: Alarmingly, the pressure from excessive homework has led some students to turn to alcohol and drugs as a way to cope with stress.

This data paints a concerning picture. Students, already navigating a world filled with various stressors, find themselves further burdened by homework demands. The direct correlation between excessive homework and health issues indicates a need for reevaluation. The goal should be to ensure that homework if assigned, adds value to students’ learning experiences without compromising their health and well-being.

By addressing the issue of homework-related stress and health consequences, we can take a significant step toward creating a more nurturing and effective educational environment. This environment would not only prioritize academic achievement but also the overall well-being and happiness of students, preparing them for a balanced and healthy life both inside and outside the classroom.

2. Inequitable Impact and Socioeconomic Disparities

In the discourse surrounding educational equity, homework emerges as a factor exacerbating socioeconomic disparities, particularly affecting students from lower-income families and those with less supportive home environments. While homework is often justified as a means to raise academic standards and promote equity, its real-world impact tells a different story.

The inequitable burden of homework becomes starkly evident when considering the resources required to complete it, especially in the digital age. Homework today often necessitates a computer and internet access – resources not readily available to all students. This digital divide significantly disadvantages students from lower-income backgrounds, deepening the chasm between them and their more affluent peers.

Key points highlighting the disparities:

• Digital Inequity: Many students lack access to necessary technology for homework, with low-income families disproportionately affected.
• Impact of COVID-19: The pandemic exacerbated these disparities as education shifted online, revealing the extent of the digital divide.
• Educational Outcomes Tied to Income: A critical indicator of college success is linked more to family income levels than to rigorous academic preparation. Research indicates that while 77% of students from high-income families graduate from highly competitive colleges, only 9% from low-income families achieve the same . This disparity suggests that the pressure of heavy homework loads, rather than leveling the playing field, may actually hinder the chances of success for less affluent students.

Moreover, the approach to homework varies significantly across different types of schools. While some rigorous private and preparatory schools in both marginalized and affluent communities assign extreme levels of homework, many progressive schools focusing on holistic learning and self-actualization opt for no homework, yet achieve similar levels of college and career success. This contrast raises questions about the efficacy and necessity of heavy homework loads in achieving educational outcomes.

The issue of homework and its inequitable impact is not just an academic concern; it is a reflection of broader societal inequalities. By continuing practices that disproportionately burden students from less privileged backgrounds, the educational system inadvertently perpetuates the very disparities it seeks to overcome.

3. Negative Impact on Family Dynamics

Homework, a staple of the educational system, is often perceived as a necessary tool for academic reinforcement. However, its impact extends beyond the realm of academics, significantly affecting family dynamics. The negative repercussions of homework on the home environment have become increasingly evident, revealing a troubling pattern that can lead to conflict, mental health issues, and domestic friction.

A study conducted in 2015 involving 1,100 parents sheds light on the strain homework places on family relationships. The findings are telling:

• Increased Likelihood of Conflicts: Families where parents did not have a college degree were 200% more likely to experience fights over homework.
• Misinterpretations and Misunderstandings: Parents often misinterpret their children’s difficulties with homework as a lack of attention in school, leading to feelings of frustration and mistrust on both sides.
• Discriminatory Impact: The research concluded that the current approach to homework disproportionately affects children whose parents have lower educational backgrounds, speak English as a second language, or belong to lower-income groups.

The issue is not confined to specific demographics but is a widespread concern. Samantha Hulsman, a teacher featured in Education Week Teacher , shared her personal experience with the toll that homework can take on family time. She observed that a seemingly simple 30-minute assignment could escalate into a three-hour ordeal, causing stress and strife between parents and children. Hulsman’s insights challenge the traditional mindset about homework, highlighting a shift towards the need for skills such as collaboration and problem-solving over rote memorization of facts.

The need of the hour is to reassess the role and amount of homework assigned to students. It’s imperative to find a balance that facilitates learning and growth without compromising the well-being of the family unit. Such a reassessment would not only aid in reducing domestic conflicts but also contribute to a more supportive and nurturing environment for children’s overall development.

4. Consumption of Free Time

In recent years, a growing chorus of voices has raised concerns about the excessive burden of homework on students, emphasizing how it consumes their free time and impedes their overall well-being. The issue is not just the quantity of homework, but its encroachment on time that could be used for personal growth, relaxation, and family bonding.

Authors Sara Bennett and Nancy Kalish , in their book “The Case Against Homework,” offer an insightful window into the lives of families grappling with the demands of excessive homework. They share stories from numerous interviews conducted in the mid-2000s, highlighting the universal struggle faced by families across different demographics. A poignant account from a parent in Menlo Park, California, describes nightly sessions extending until 11 p.m., filled with stress and frustration, leading to a soured attitude towards school in both the child and the parent. This narrative is not isolated, as about one-third of the families interviewed expressed feeling crushed by the overwhelming workload.

Key points of concern:

• Excessive Time Commitment: Students, on average, spend over 6 hours in school each day, and homework adds significantly to this time, leaving little room for other activities.
• Impact on Extracurricular Activities: Homework infringes upon time for sports, music, art, and other enriching experiences, which are as crucial as academic courses.
• Stifling Creativity and Self-Discovery: The constant pressure of homework limits opportunities for students to explore their interests and learn new skills independently.

The National Education Association (NEA) and the National PTA (NPTA) recommend a “10 minutes of homework per grade level” standard, suggesting a more balanced approach. However, the reality often far exceeds this guideline, particularly for older students. The impact of this overreach is profound, affecting not just academic performance but also students’ attitudes toward school, their self-confidence, social skills, and overall quality of life.

Furthermore, the intense homework routine’s effectiveness is doubtful, as it can overwhelm students and detract from the joy of learning. Effective learning builds on prior knowledge in an engaging way, but excessive homework in a home setting may be irrelevant and uninteresting. The key challenge is balancing homework to enhance learning without overburdening students, allowing time for holistic growth and activities beyond academics. It’s crucial to reassess homework policies to support well-rounded development.

5. Challenges for Students with Learning Disabilities

Homework, a standard educational tool, poses unique challenges for students with learning disabilities, often leading to a frustrating and disheartening experience. These challenges go beyond the typical struggles faced by most students and can significantly impede their educational progress and emotional well-being.

Child psychologist Kenneth Barish’s insights in Psychology Today shed light on the complex relationship between homework and students with learning disabilities:

• Homework as a Painful Endeavor: For students with learning disabilities, completing homework can be likened to “running with a sprained ankle.” It’s a task that, while doable, is fraught with difficulty and discomfort.
• Misconceptions about Laziness: Often, children who struggle with homework are perceived as lazy. However, Barish emphasizes that these students are more likely to be frustrated, discouraged, or anxious rather than unmotivated.
• Limited Improvement in School Performance: The battles over homework rarely translate into significant improvement in school for these children, challenging the conventional notion of homework as universally beneficial.

These points highlight the need for a tailored approach to homework for students with learning disabilities. It’s crucial to recognize that the traditional homework model may not be the most effective or appropriate method for facilitating their learning. Instead, alternative strategies that accommodate their unique needs and learning styles should be considered.

In conclusion, the conventional homework paradigm needs reevaluation, particularly concerning students with learning disabilities. By understanding and addressing their unique challenges, educators can create a more inclusive and supportive educational environment. This approach not only aids in their academic growth but also nurtures their confidence and overall development, ensuring that they receive an equitable and empathetic educational experience.

6. Critique of Underlying Assumptions about Learning

The longstanding belief in the educational sphere that more homework automatically translates to more learning is increasingly being challenged. Critics argue that this assumption is not only flawed but also unsupported by solid evidence, questioning the efficacy of homework as an effective learning tool.

Alfie Kohn , a prominent critic of homework, aptly compares students to vending machines in this context, suggesting that the expectation of inserting an assignment and automatically getting out of learning is misguided. Kohn goes further, labeling homework as the “greatest single extinguisher of children’s curiosity.” This critique highlights a fundamental issue: the potential of homework to stifle the natural inquisitiveness and love for learning in children.

The lack of concrete evidence supporting the effectiveness of homework is evident in various studies:

• Marginal Effectiveness of Homework: A study involving 28,051 high school seniors found that the effectiveness of homework was marginal, and in some cases, it was counterproductive, leading to more academic problems than solutions.
• No Correlation with Academic Achievement: Research in “ National Differences, Global Similarities ” showed no correlation between homework and academic achievement in elementary students, and any positive correlation in middle or high school diminished with increasing homework loads.
• Increased Academic Pressure: The Teachers College Record published findings that homework adds to academic pressure and societal stress, exacerbating performance gaps between students from different socioeconomic backgrounds.

These findings bring to light several critical points:

• Quality Over Quantity: According to a recent article in Monitor on Psychology , experts concur that the quality of homework assignments, along with the quality of instruction, student motivation, and inherent ability, is more crucial for academic success than the quantity of homework.
• Counterproductive Nature of Excessive Homework: Excessive homework can lead to more academic challenges, particularly for students already facing pressures from other aspects of their lives.
• Societal Stress and Performance Gaps: Homework can intensify societal stress and widen the academic performance divide.

The emerging consensus from these studies suggests that the traditional approach to homework needs rethinking. Rather than focusing on the quantity of assignments, educators should consider the quality and relevance of homework, ensuring it truly contributes to learning and development. This reassessment is crucial for fostering an educational environment that nurtures curiosity and a love for learning, rather than extinguishing it.

7. Issues with Homework Enforcement, Reliability, and Temptation to Cheat

In the academic realm, the enforcement of homework is a subject of ongoing debate, primarily due to its implications on student integrity and the true value of assignments. The challenges associated with homework enforcement often lead to unintended yet significant issues, such as cheating, copying, and a general undermining of educational values.

Key points highlighting enforcement challenges:

• Difficulty in Enforcing Completion: Ensuring that students complete their homework can be a complex task, and not completing homework does not always correlate with poor grades.
• Reliability of Homework Practice: The reliability of homework as a practice tool is undermined when students, either out of desperation or lack of understanding, choose shortcuts over genuine learning. This approach can lead to the opposite of the intended effect, especially when assignments are not well-aligned with the students’ learning levels or interests.
• Temptation to Cheat: The issue of cheating is particularly troubling. According to a report by The Chronicle of Higher Education , under the pressure of at-home assignments, many students turn to copying others’ work, plagiarizing, or using creative technological “hacks.” This tendency not only questions the integrity of the learning process but also reflects the extreme stress that homework can induce.
• Parental Involvement in Completion: As noted in The American Journal of Family Therapy , this raises concerns about the authenticity of the work submitted. When parents complete assignments for their children, it not only deprives the students of the opportunity to learn but also distorts the purpose of homework as a learning aid.

In conclusion, the challenges of homework enforcement present a complex problem that requires careful consideration. The focus should shift towards creating meaningful, manageable, and quality-driven assignments that encourage genuine learning and integrity, rather than overwhelming students and prompting counterproductive behaviors.

Addressing Opposing Views on Homework Practices

While opinions on homework policies are diverse, understanding different viewpoints is crucial. In the following sections, we will examine common arguments supporting homework assignments, along with counterarguments that offer alternative perspectives on this educational practice.

1. Improvement of Academic Performance

Homework is commonly perceived as a means to enhance academic performance, with the belief that it directly contributes to better grades and test scores. This view posits that through homework, students reinforce what they learn in class, leading to improved understanding and retention, which ultimately translates into higher academic achievement.

However, the question of why students should not have homework becomes pertinent when considering the complex relationship between homework and academic performance. Studies have indicated that excessive homework doesn’t necessarily equate to higher grades or test scores. Instead, too much homework can backfire, leading to stress and fatigue that adversely affect a student’s performance. Reuters highlights an intriguing correlation suggesting that physical activity may be more conducive to academic success than additional homework, underscoring the importance of a holistic approach to education that prioritizes both physical and mental well-being for enhanced academic outcomes.

2. Reinforcement of Learning

Homework is traditionally viewed as a tool to reinforce classroom learning, enabling students to practice and retain material. However, research suggests its effectiveness is ambiguous. In instances where homework is well-aligned with students’ abilities and classroom teachings, it can indeed be beneficial. Particularly for younger students , excessive homework can cause burnout and a loss of interest in learning, counteracting its intended purpose.

Furthermore, when homework surpasses a student’s capability, it may induce frustration and confusion rather than aid in learning. This challenges the notion that more homework invariably leads to better understanding and retention of educational content.

3. Development of Time Management Skills

Homework is often considered a crucial tool in helping students develop important life skills such as time management and organization. The idea is that by regularly completing assignments, students learn to allocate their time efficiently and organize their tasks effectively, skills that are invaluable in both academic and personal life.

However, the impact of homework on developing these skills is not always positive. For younger students, especially, an overwhelming amount of homework can be more of a hindrance than a help. Instead of fostering time management and organizational skills, an excessive workload often leads to stress and anxiety . These negative effects can impede the learning process and make it difficult for students to manage their time and tasks effectively, contradicting the original purpose of homework.

4. Preparation for Future Academic Challenges

Homework is often touted as a preparatory tool for future academic challenges that students will encounter in higher education and their professional lives. The argument is that by tackling homework, students build a foundation of knowledge and skills necessary for success in more advanced studies and in the workforce, fostering a sense of readiness and confidence.

Contrarily, an excessive homework load, especially from a young age, can have the opposite effect . It can instill a negative attitude towards education, dampening students’ enthusiasm and willingness to embrace future academic challenges. Overburdening students with homework risks disengagement and loss of interest, thereby defeating the purpose of preparing them for future challenges. Striking a balance in the amount and complexity of homework is crucial to maintaining student engagement and fostering a positive attitude towards ongoing learning.

5. Parental Involvement in Education

Homework often acts as a vital link connecting parents to their child’s educational journey, offering insights into the school’s curriculum and their child’s learning process. This involvement is key in fostering a supportive home environment and encouraging a collaborative relationship between parents and the school. When parents understand and engage with what their children are learning, it can significantly enhance the educational experience for the child.

However, the line between involvement and over-involvement is thin. When parents excessively intervene by completing their child’s homework,  it can have adverse effects . Such actions not only diminish the educational value of homework but also rob children of the opportunity to develop problem-solving skills and independence. This over-involvement, coupled with disparities in parental ability to assist due to variations in time, knowledge, or resources, may lead to unequal educational outcomes, underlining the importance of a balanced approach to parental participation in homework.

Exploring Alternatives to Homework and Finding a Middle Ground

In the ongoing debate about the role of homework in education, it’s essential to consider viable alternatives and strategies to minimize its burden. While completely eliminating homework may not be feasible for all educators, there are several effective methods to reduce its impact and offer more engaging, student-friendly approaches to learning.

Alternatives to Traditional Homework

• Project-Based Learning: This method focuses on hands-on, long-term projects where students explore real-world problems. It encourages creativity, critical thinking, and collaborative skills, offering a more engaging and practical learning experience than traditional homework. For creative ideas on school projects, especially related to the solar system, be sure to explore our dedicated article on solar system projects .
• Flipped Classrooms: Here, students are introduced to new content through videos or reading materials at home and then use class time for interactive activities. This approach allows for more personalized and active learning during school hours.
• Reading for Pleasure: Encouraging students to read books of their choice can foster a love for reading and improve literacy skills without the pressure of traditional homework assignments. This approach is exemplified by Marion County, Florida , where public schools implemented a no-homework policy for elementary students. Instead, they are encouraged to read nightly for 20 minutes . Superintendent Heidi Maier’s decision was influenced by research showing that while homework offers minimal benefit to young students, regular reading significantly boosts their learning. For book recommendations tailored to middle school students, take a look at our specially curated article .

Ideas for Minimizing Homework

• Limiting Homework Quantity: Adhering to guidelines like the “ 10-minute rule ” (10 minutes of homework per grade level per night) can help ensure that homework does not become overwhelming.
• Quality Over Quantity: Focus on assigning meaningful homework that is directly relevant to what is being taught in class, ensuring it adds value to students’ learning.
• Homework Menus: Offering students a choice of assignments can cater to diverse learning styles and interests, making homework more engaging and personalized.
• Integrating Technology: Utilizing educational apps and online platforms can make homework more interactive and enjoyable, while also providing immediate feedback to students. To gain deeper insights into the role of technology in learning environments, explore our articles discussing the benefits of incorporating technology in classrooms and a comprehensive list of educational VR apps . These resources will provide you with valuable information on how technology can enhance the educational experience.

For teachers who are not ready to fully eliminate homework, these strategies offer a compromise, ensuring that homework supports rather than hinders student learning. By focusing on quality, relevance, and student engagement, educators can transform homework from a chore into a meaningful component of education that genuinely contributes to students’ academic growth and personal development. In this way, we can move towards a more balanced and student-centric approach to learning, both in and out of the classroom.

Useful Resources

• Is homework a good idea or not? by BBC
• The Great Homework Debate: What’s Getting Lost in the Hype
• Alternative Homework Ideas

The evidence and arguments presented in the discussion of why students should not have homework call for a significant shift in homework practices. It’s time for educators and policymakers to rethink and reformulate homework strategies, focusing on enhancing the quality, relevance, and balance of assignments. By doing so, we can create a more equitable, effective, and student-friendly educational environment that fosters learning, well-being, and holistic development.

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• “PBS NewsHour: Biggest Predictor of College Success is Family Income”, America’s Promise Alliance
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• “When school goes home: Some problems in the organization of homework”, APA PsycNet
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• “Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background”, ResearchGate
• “Kids who get moving may also get better grades”, Reuters
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• “Encouraging Students to Read: Tips for High School Teachers”, wgu.edu
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Stanford research shows pitfalls of homework

A Stanford researcher found that students in high-achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance and even alienation from society. More than two hours of homework a night may be counterproductive, according to the study.

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

• Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

• Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

• Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

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“Homework Should Be…but We Do Not Live in an Ideal World”: Mathematics Teachers’ Perspectives on Quality Homework and on Homework Assigned in Elementary and Middle Schools

Pedro rosário.

1 Departamento de Psicologia Aplicada, Escola de Psicologia, Universidade do Minho, Braga, Portugal

Jennifer Cunha

Tânia nunes, ana rita nunes, tânia moreira, josé carlos núñez.

2 Departamento de Psicología, Universidad de Oviedo, Oviedo, Spain

Associated Data

Existing literature has analyzed homework characteristics associated with academic results. Researchers and educators defend the need to provide quality homework, but there is still much to be learned about the characteristics of quality homework (e.g., purposes, type). Acknowledging that teachers play an important role in designing and assigning homework, this study explored teachers’ perspectives regarding: (i) the characteristics of quality homework and (ii) the characteristics of the homework tasks assigned. In the current study, mathematics teachers from elementary and middle schools ( N = 78) participated in focus group discussions. To enhance the trustworthiness of the findings, homework tasks assigned by 25% of the participants were analyzed for triangulation of data purposes. Data were analyzed using thematic analysis for elementary and middle school separately. Teachers discussed the various characteristics of quality homework (e.g., short assignments, adjusted to the availability of students) and shared the characteristics of the homework tasks typically assigned, highlighting a few differences (e.g., degree of individualization of homework, purposes) between these two topics. Globally, data on the homework tasks assigned were consistent with teachers’ reports about the characteristics of the homework tasks they usually assigned. Findings provide valuable insights for research and practice aimed to promote the quality of homework and consequently students’ learning and progress.

Introduction

The extensive literature on homework suggests the importance of completing homework tasks to foster students’ academic achievement (e.g., Trautwein and Lüdtke, 2009 ; Hagger et al., 2015 ; Núñez et al., 2015a ; Valle et al., 2016 ; Fernández-Alonso et al., 2017 ). However, existing research also indicate that the amount of homework assigned is not always related to high academic achievement ( Epstein and Van Voorhis, 2001 ; Epstein and Van Voorhis, 2012 ). In the words of Dettmers et al. (2010) “homework works if quality is high” (p. 467). However, further research is needed to answer the question “What is quality homework?”.

Teachers are responsible for designing and assigning homework, thus our knowledge on their perspectives about this topic and the characteristics of the homework typically assigned is expected to be a relevant contribution to the literature on the quality of homework. Moreover, data on the characteristics of homework could provide valuable information to unveil the complex network of relationships between homework and academic achievement (e.g., Cooper, 2001 ; Trautwein and Köller, 2003 ; Trautwein et al., 2009a ; Xu, 2010 ).

Thus, focusing on the perspective of mathematics teachers from elementary and middle school, the aims of the present study are twofold: to explore the characteristics of quality homework, and to identify the characteristics of the homework tasks typically assigned at these school levels. Findings may help deepen our understanding of why homework may impact differently the mathematics achievement of elementary and middle school students (see Fan et al., 2017 ).

Research Background on Homework Characteristics

Homework is a complex educational process involving a diverse set of variables that each may influence students’ academic outcomes (e.g., Corno, 2000 ; Trautwein and Köller, 2003 ; Cooper et al., 2006 ; Epstein and Van Voorhis, 2012 ). Cooper (1989 , 2001 ) presented a model outlining the factors that may potentially influence the effect of homework at the three stages of the homework process (i.e., design of the homework assignment, completion of homework and homework follow-up practices). At the first stage teachers are expected to consider class characteristics (e.g., students’ prior knowledge, grade level, number of students per class), and also variables that may influence the impact of homework on students’ outcomes, such as homework assignment characteristics. In 1989, Cooper (see also Cooper et al., 2006 ) presented a list of the characteristics of homework assignments as follows: amount (comprising homework frequency and length), purpose, skill area targeted, degree of individualization, student degree of choice, completion deadlines, and social context. Based on existing literature, Trautwein et al. (2006b) proposed a distinct organization for the assignment characteristics. The proposal included: homework frequency (i.e., how often homework assignments are prescribed to students), quality, control, and adaptivity. “Homework frequency” and “adaptivity” are similar to “amount” and “degree of individualization” in Cooper’s model, respectively. Both homework models provide a relevant theoretical framework for the present study.

Prior research has analyzed the relationship between homework variables, students’ behaviors and academic achievement, and found different results depending on the variables examined (see Trautwein et al., 2009b ; Fan et al., 2017 ). For example, while homework frequency consistently and positively predicted students’ academic achievement (e.g., Trautwein et al., 2002 ; Trautwein, 2007 ; Fernández-Alonso et al., 2015 ), findings regarding the amount of homework assigned (usually assessed by the time spent on homework) have shown mixed results (e.g., Trautwein, 2007 ; Dettmers et al., 2009 ; Núñez et al., 2015a ). Data indicated a positive association between the amount of homework and students’ academic achievement in high school (e.g., OECD, 2014a ); however, this relationship is almost null in elementary school (e.g., Cooper et al., 2006 ; Rosário et al., 2009 ). Finally, other studies reported a negative association between time spent on homework and students’ academic achievement at different school levels (e.g., Trautwein et al., 2009b ; Rosário et al., 2011 ; Núñez et al., 2015a ).

Homework purposes are among the factors that may influence the effect of homework on students’ homework behaviors and academic achievement ( Cooper, 2001 ; Trautwein et al., 2009a ; Epstein and Van Voorhis, 2012 ; Rosário et al., 2015 ). In his model Cooper (1989 , 2001 ) reported instructional purposes (i.e., practicing or reviewing, preparation, integration and extension) and non-instructional purposes (i.e., parent-child communication, fulfilling directives, punishment, and community relations). Depending on their nature, homework instructional purposes may vary throughout schooling ( Muhlenbruck et al., 2000 ; Epstein and Van Voorhis, 2001 ). For example, in elementary school, teachers are likely to use homework as an opportunity to review the content taught in class, while in secondary school (6th–12th grade), teachers are prone to use homework to prepare students for the content to be learned in subsequent classes ( Muhlenbruck et al., 2000 ). Still, studies have recently shown that practicing the content learned is the homework purpose most frequently used throughout schooling (e.g., Xu and Yuan, 2003 ; Danielson et al., 2011 ; Kaur, 2011 ; Bang, 2012 ; Kukliansky et al., 2014 ). Studies using quantitative methodologies have analyzed the role played by homework purposes in students’ effort and achievement ( Trautwein et al., 2009a ; Rosário et al., 2015 , 2018 ), and reported distinct results depending on the subject analyzed. For example, Foyle et al. (1990) found that homework assignments with the purposes of practice and preparation improved the performance of 5th-grade students’ social studies when compared with the no-homework group. However, no statistical difference was found between the two types of homework purposes analyzed (i.e., practice and preparation). When examining the homework purposes reported by 8th-grade teachers of French as a Second Language (e.g., drilling and practicing, motivating, linking school and home), Trautwein et al. (2009a) found that students in classes assigned tasks with high emphasis on motivation displayed more effort and achieved higher outcomes than their peers. On the contrary, students in classes assigned tasks with high drill and practice reported less homework effort and achievement ( Trautwein et al., 2009a ). A recent study by Rosário et al. (2015) analyzed the relationship between homework assignments with various types of purposes (i.e., practice, preparation and extension) and 6th-grade mathematics achievement. These authors reported that homework with the purpose of “extension” impacted positively on students’ academic achievement while the other two homework purposes did not.

Cooper (1989 , 2001 ) identified the “degree of individualization” as a characteristic of homework focused on the need to design homework addressing different levels of performance. For example, some students need to be assigned practice exercises with a low level of difficulty to help them reach school goals, while others need to be assigned exercises with high levels of complexity to foster their motivation for homework ( Trautwein et al., 2002 ). When there is a disparity between the level of difficulty of homework assignments and students’ skills level, students may have to spend long hours doing homework, and they may experience negative emotions or even avoid doing homework ( Corno, 2000 ). On the contrary, when homework assignments meet students’ learning needs (e.g., Bang, 2012 ; Kukliansky et al., 2014 ), both students’ homework effort and academic achievement increase (e.g., Trautwein et al., 2006a ; Zakharov et al., 2014 ). Teachers may also decide on the time given to students to complete their homework ( Cooper, 1989 ; Cooper et al., 2006 ). For example, homework may be assigned to be delivered in the following class (e.g., Kaur et al., 2004 ) or within a week (e.g., Kaur, 2011 ). However, research on the beneficial effects of each practice is still limited.

Trautwein et al. (2006b) investigated homework characteristics other than those previously reported. Their line of research analyzed students’ perception of homework quality and homework control (e.g., Trautwein et al., 2006b ; Dettmers et al., 2010 ). Findings on homework quality (e.g., level of difficulty of the mathematics exercises, Trautwein et al., 2002 ; homework “cognitively activating” and “well prepared”, Trautwein et al., 2006b , p. 448; homework selection and level of challenge, Dettmers et al., 2010 ; Rosário et al., 2018 ) varied regarding the various measures and levels of analysis considered. For example, focusing on mathematics, Trautwein et al. (2002) concluded that “demanding” exercises improved 7th-grade students’ achievement at student and class levels, while “repetitive exercises” impacted negatively on students’ achievement. Dettmers et al. (2010) found that homework assignments perceived by students as “well-prepared and interesting” (p. 471) positively predicted 9th- and 10th-grade students’ homework motivation (expectancy and value beliefs) and behavior (effort and time) at student and class level, and mathematics achievement at class level only. These authors also reported that “cognitively challenging” homework (p. 471), as perceived by students, negatively predicted students’ expectancy beliefs at both levels, and students’ homework effort at student level ( Dettmers et al., 2010 ). Moreover, this study showed that “challenging homework” significantly and positively impacted on students’ mathematics achievement at class level ( Dettmers et al., 2010 ). At elementary school, homework quality (assessed through homework selection) predicted positively 6th-grade students’ homework effort, homework performance, and mathematics achievement ( Rosário et al., 2018 ).

Finally, Trautwein and colleagues investigated the variable “homework control” perceived by middle school students and found mixed results. The works by Trautwein and Lüdtke (2007 , 2009 ) found that “homework control” predicted positively students’ homework effort in mathematics, but other studies (e.g., Trautwein et al., 2002 , 2006b ) did not predict homework effort and mathematics achievement.

The Present Study

A vast body of research indicates that homework enhances students’ academic achievement [see the meta-analysis conducted by Fan et al. (2017) ], however, maladaptive homework behaviors of students (e.g., procrastination, lack of interest in homework, failure to complete homework) may affect homework benefits ( Bembenutty, 2011a ; Hong et al., 2011 ; Rosário et al., 2019 ). These behaviors may be related to the characteristics of the homework assigned (e.g., large amount of homework, disconnect between the type and level of difficulty of homework assignments and students’ needs and abilities, see Margolis and McCabe, 2004 ; Trautwein, 2007 ).

Homework is only valuable to students’ learning when its quality is perceived by students ( Dettmers et al., 2010 ). Nevertheless, little is known about the meaning of homework quality for teachers who are responsible for assigning homework. What do teachers understand to be quality homework? To our knowledge, the previous studies exploring teachers’ perspectives on their homework practices did not relate data with quality homework (e.g., Xu and Yuan, 2003 ; Danielson et al., 2011 ; Kaur, 2011 ; Bang, 2012 ; Kukliansky et al., 2014 ). For example, Kukliansky et al. (2014) found a disconnect between middle school science teachers’ perspectives about their homework practices and their actual homework practices observed in class. However, results were not further explained.

The current study aims to explore teachers’ perspectives on the characteristics of quality homework, and on the characteristics underlying the homework tasks assigned. Findings are expected to shed some light on the role of teachers in the homework process and contribute to maximize the benefits of homework. Our results may be useful for either homework research (e.g., by informing new quantitative studies grounded on data from teachers’ perspectives) or educational practice (e.g., by identifying new avenues for teacher training and the defining of guidelines for homework practices).

This study is particularly important in mathematics for the following reasons: mathematics is among the school subjects where teachers assign the largest amount of homework (e.g., Rønning, 2011 ; Xu, 2015 ), while students continue to yield worrying school results in the subject, especially in middle and high school ( Gottfried et al., 2007 ; OECD, 2014b ). Moreover, a recent meta-analysis focused on mathematics and science homework showed that the relationship between homework and academic achievement in middle school is weaker than in elementary school ( Fan et al., 2017 ). Thus, we collected data through focus group discussions with elementary and middle school mathematics teachers in order to analyze any potential variations in their perspectives on the characteristics of quality homework, and on the characteristics of homework tasks they typically assign. Regarding the latter topic, we also collected photos of homework tasks assigned by 25% of the participating teachers in order to triangulate data and enhance the trustworthiness of our findings.

Our exploratory study was guided by the following research questions:

• simple (1) How do elementary and middle school mathematics teachers perceive quality homework?
• simple (2) How do elementary and middle school mathematics teachers describe the homework tasks they typically assign to students?

Materials and Methods

The study context.

Despite recommendations of the need for clear homework policies (e.g., Cooper et al., 2006 ; Bembenutty, 2011b ), Portugal has no formal guidelines for homework (e.g., concerning the frequency, length, type of tasks). Still, many teachers usually include homework as part of students’ overall grade and ask parents to monitor their children’s homework completion. Moreover, according to participants there is no specific training on homework practices for pre-service or in-service teachers.

The Portuguese educational system is organized as follows: the last two years of elementary school encompass 5th and 6th grade (10 and 11 years old), while middle school encompasses 7th, 8th, and 9th grade (12 to 14 years old). At the two school levels mentioned, mathematics is a compulsory subject and students attend three to five mathematics lessons per week depending on the duration of each class (270 min per week for Grades 5 and 6, and 225 min per week for Grades 7–9). All students are assessed by their mathematics teacher (through continuous assessment tests), and at the end of elementary and middle school levels (6th and 9th grade) students are assessed externally through a national exam that counts for 30% of the overall grade. In Portuguese schools assigning homework is a frequently used educational practice, mostly in mathematics, and usually counts toward the overall grade, ranging between 2% and 5% depending on school boards ( Rosário et al., 2018 ).

Participants

In the current study, all participants were involved in focus groups and 25% of them, randomly selected, were asked to submit photos of homework tasks assigned.

According to Morgan (1997) , to maximize the discussion among participants it is important that they share some characteristics and experiences related to the aims of the study in question. In the current study, teachers were eligible to participate when the following criteria were met: (i) they had been teaching mathematics at elementary or middle school levels for at least two years; and (ii) they would assign homework regularly, at least twice a week, in order to have enough experiences to share in the focus group.

All mathematics teachers ( N = 130) from 25 elementary and middle schools in Northern Portugal were contacted by email. The email informed teachers of the purposes and procedures of the study (e.g., inclusion criteria, duration of the session, session videotaping, selection of teachers to send photos of homework tasks assigned), and invited them to participate in the study. To facilitate recruitment, researchers scheduled focus group discussions considering participants’ availability. Of the volunteer teachers, all participants met the inclusion criteria. The research team did not allocate teachers with hierarchical relationships in the same group, as this might limit freedom of responses, affect the dynamics of the discussion, and, consequently, the outcomes ( Kitzinger, 1995 ).

Initially we conducted four focus groups with elementary school teachers (5th and 6th grade, 10 and 11 years old) and four focus groups with middle school teachers (7th, 8th, and 9th grade, 12, 13 and 14 years old). Subsequently, two additional focus group discussions (one for each school level) were conducted to ensure the saturation of data. Finally, seventy-eight mathematics teachers (61 females and 17 males; an acceptance rate of 60%) from 16 schools participated in our study (see Table 1 ). The teachers enrolled in 10 focus groups comprised of seven to nine teachers per group. Twenty teachers were randomly selected and asked to participate in the second data collection; all answered positively to our invitation (15 females and 5 males).

Participants’ demographic information.

According to our participants, in the school context, mathematics teachers may teach one to eight classes of different grade levels. In the current research, participants were teaching one to five classes of two or three grade levels at schools in urban or near urban contexts. The participants practiced the mandatory nationwide curriculum and a continuous assessment policy.

Data Collection

We carried out this study following the recommendations of the ethics committee of the University of Minho. All teachers gave written informed consent to participate in the research in accordance with the Declaration of Helsinki. The collaboration involved participating in one focus group discussion, and, for 25% of the participants, submitting photos by email of the homework tasks assigned.

In the current study, aiming to deepen our comprehension of the research questions, focus group interviews were conducted to capture participants’ thoughts about a particular topic ( Kitzinger, 1995 ; Morgan, 1997 ). The focus groups were conducted by two members of the research team (a moderator and a field note-taker) in the first term of the school year and followed the procedure described by Krueger and Casey (2000) . To prevent mishandling the discussions and to encourage teachers to participate in the sessions, the two facilitators attended a course on qualitative research offered at their home institution specifically targeting focus group methodology.

All focus group interviews were videotaped. The sessions were held in a meeting room at the University of Minho facilities, and lasted 90 to 105 min. Before starting the discussion, teachers filled in a questionnaire with sociodemographic information, and were invited to read and sign a written informed consent form. Researchers introduced themselves, and read out the information regarding the study purpose and the focus group ground rules. Participants were ensured of the confidentiality of their responses (e.g., names and researchers’ personal notes that might link participants to their schools were deleted). Then, the investigators initiated the discussion (see Table 2 ). At the end of each focus group discussion, participants were given the opportunity to ask questions or make further contributions.

Focus group questions.

After the focus group discussions, we randomly selected 25% of the participating teachers (i.e., 10 teachers from each school level), each asked to submit photos of the homework tasks assigned by email over the course of three weeks (period between two mathematics assessment tests). This data collection aimed to triangulate data from focus groups regarding the characteristics of homework usually assigned. To encourage participation, the research team sent teachers a friendly reminder email every evening throughout the period of data collection. In total, we received 125 photos (51% were from middle school teachers).

Data Analysis

Videotapes were used to assist the verbatim transcription of focus group data. Both focus group data and photos of the homework assignments were analyzed using thematic analysis ( Braun and Clarke, 2006 ), assisted by QSR International’s NVivo 10 software ( Richards, 2005 ). In this analysis there are no rigid guidelines on how to determine themes; to assure that the analysis is rigorous, researchers are expected to follow a consistent procedure throughout the analysis process ( Braun and Clarke, 2006 ). For the current study, to identify themes and sub-themes, we used the extensiveness of comments criterion (number of participants who express a theme, Krueger and Casey, 2000 ).

Firstly, following an inductive process one member of the research team read the first eight focus group transcriptions several times, took notes on the overall ideas of the data, and made a list of possible codes for data at a semantic level ( Braun and Clarke, 2006 ). Using a cluster analysis by word similarity procedure in Nvivo, all codes were grouped in order to identify sub-themes and themes posteriorly. All the themes and sub-themes were independently and iteratively identified and compared with the literature on homework ( Peterson and Irving, 2008 ). Then, the themes and sub-themes were compared with the homework characteristics already reported in the literature (e.g., Cooper, 1989 ; Epstein and Van Voorhis, 2001 ; Trautwein et al., 2006b ). New sub-themes emerged from participants’ discourses (i.e., “adjusted to the availability of students,” “teachers diagnose learning”), and were grouped in the themes reported in the literature. After, all themes and sub-themes were organized in a coding scheme (for an example see Table 3 ). Finally, the researcher coded the two other focus group discussions, no new information was added related to the research questions. Given that the generated patterns of data were not changed, the researcher concluded that thematic saturation was reached.

Examples of the coding scheme.

An external auditor, trained on the coding scheme, revised all transcriptions, the coding scheme and the coding process in order to minimize researchers’ biases and increase the trustworthiness of the study ( Lincoln and Guba, 1985 ). The first author and the external auditor examined the final categorization of data and reached consensus.

Two other members of the research team coded independently the photos of the homework assignments using the same coding scheme of the focus groups. To analyze data, the researchers had to define the sub-themes “short assignments” (i.e., up to three exercises) and “long assignments” (i.e., more than three exercises). In the end, the two researchers reviewed the coding process and discussed the differences found (e.g., some exercises had several sub questions, so one of the researchers coded it as “long assignments”; see the homework sample 4 of the Supplementary Material ). However, the researchers reached consensus, deciding not to count the number of sub questions of each exercise individually, because these types of questions are related and do not require a significant amount of additional time.

Inter-rater reliability (Cohen’s Kappa) was calculated. The Cohen’s Kappa was 0.86 for the data analysis of the focus groups and 0.85 for data analysis of the photos of homework assignments, which is considered very good according to Landis and Koch (1977) . To obtain a pattern of data considering the school levels, a matrix coding query was run for each data source (i.e., focus groups and photos of homework assignments). Using the various criteria options in NVivo 10, we crossed participants’ classifications (i.e., school level attribute) and nodes and displayed the frequencies of responses for each row–column combination ( Bazeley and Jackson, 2013 ).

In the end of this process of data analysis, for establishing the trustworthiness of findings, 20 teachers (i.e., ten participants of each grade level) were randomly invited, and all agreed, to provide a member check of the findings ( Lincoln and Guba, 1985 ). Member checking involved two phases. First, teachers were asked individually to read a summary of the findings and to fill in a 5-point Likert scale (1, completely disagree; 5, completely agree) with four items: “Findings reflect my perspective regarding homework quality”; “Findings reflect my perspective regarding homework practices”; “Findings reflect what was discussed in the focus group where I participated”, and “I feel that my opinion was influenced by the other teachers during the discussion” (inverted item). Secondly, teachers were gathered by school level and asked to critically analyze and discuss whether an authentic representation was made of their perspectives regarding quality homework and homework practices ( Creswell, 2007 ).

This study explored teachers’ perspectives on the characteristics of quality homework, and on the characteristics of the homework tasks typically assigned. To report results, we used the frequency of occurrence criterion of the categories defined by Hill et al. (2005) . Each theme may be classified as “General” when all participants, or all except one, mention a particular theme; “Typical” when more than half of the cases mention a theme; “Variant” when more than 3, and less than half of the cases mention a theme; and “Rare” when the frequency is between 2 and 3 cases. In the current study, only general and typical themes were reported to discuss the most salient data.

The results section was organized by each research question. Throughout the analysis of the results, quotes from participants were presented to illustrate data. For the second research question, data from the homework assignments collected as photographs were also included.

Initial Data Screening

All participating teachers defended the importance of completing homework, arguing that homework can help students to develop their learning and to engage in school life. Furthermore, participants also agreed on the importance of delivering this message to students. Nevertheless, all teachers acknowledged that assigning homework daily present a challenge to their teaching routine because of the heavy workload faced daily (e.g., large numbers of students per class, too many classes to teach, teaching classes from different grade levels which means preparing different lessons, administrative workload).

Teachers at both school levels talked spontaneously about the nature of the tasks they usually assign, and the majority reported selecting homework tasks from a textbook. However, participants also referred to creating exercises fit to particular learning goals. Data collected from the homework assigned corroborated this information. Most of participating teachers reported that they had not received any guidance from their school board regarding homework.

How do Elementary and Middle School Teachers Perceive Quality Homework?

Three main themes were identified by elementary school teachers (i.e., instructional purposes, degree of individualization/adaptivity, and length of homework) and two were identified by middle school teachers (i.e., instructional purposes, and degree of individualization/adaptivity). Figure 1 depicts the themes and sub-themes reported by teachers in the focus groups.

Characteristics of quality homework reported by mathematics teachers by school level.

In all focus group discussions, all teachers from elementary and middle school mentioned “instructional purposes” as the main characteristic of quality homework. When asked to further explain the importance of this characteristic, teachers at both school levels in all focus group talked about the need for “practicing or reviewing” the content delivered in class to strengthen students’ knowledge. A teacher illustrated this idea clearly: “it is not worth teaching new content when students do not master the material previously covered” (P1 FG3). This idea was supported by participants in all focus groups; “at home they [students] have to work on the same content as those taught in class” (P1 FG7), “students have to revisit exercises and practice” (P2 FG9), “train over and over again” (P6 FG1), “practice, practice, practice” (P4 FG2).

While discussing the benefits of designing homework with the purpose of practicing the content learned, teachers at both school levels agreed on the fact that homework may be a useful tool for students to diagnose their own learning achievements while working independently. Teachers were empathetic with their peers when discussing the instrumentality of homework as a “thermometer” for students to assess their own progress. This idea was discussed in similar ways in all focus group, as the following quotation illustrates:

P2 FG1: Homework should be a bridge between class and home… students are expected to work independently, learn about their difficulties when doing homework, and check whether they understood the content.

When asked to outline other characteristics of quality homework, several elementary school teachers in all focus group mentioned that quality homework should also promote “student development” as an instructional purpose. These participants explained that homework is an instructional tool that should be designed to “foster students’ autonomy” (P9 FG4), “develop study habits and routines” (P1 FG8), and “promote organization skills and study methods” (P6 FG7). These thoughts were unanimous among participants in all focus groups. While some teachers introduced real-life examples to illustrate the ideas posited by their colleagues, others nodded their heads in agreement.

In addition, some elementary school teachers observed that homework tasks requiring transference of knowledge could help develop students’ complex thinking, a highly valued topic in the current mathematics curriculum worldwide. Teachers discussed this topic enthusiastically in two opposite directions: while some teachers defended this purpose as a characteristic of quality homework, others disagreed, as the following conversation excerpt illustrates:

P7 FG5: For me good homework would be a real challenge, like a problem-solving scenario that stimulates learning transference and develops mathematical reasoning … mathematical insight. It’s hard because it forces them [students] to think in more complex ways; still, I believe this is the type of homework with the most potential gains for them.

P3 FG5: That’s a good point, but they [students] give up easily. They just don’t do their homework. This type of homework implies competencies that the majority of students do not master…

P1 FG5: Not to mention that this type of homework takes up a lot of teaching time… explaining, checking…, and we simply don’t have time for this.

Globally, participants agreed on the potential of assigning homework with the purpose of instigating students to transfer learning to new tasks. However, participants also discussed the limitations faced daily in their teaching (e.g., number of students per class, students’ lack of prior knowledge) and concluded that homework with this purpose hinders the successful development of their lesson plans. This perspective may help explain why many participants did not perceive this purpose as a significant characteristic of quality homework. Further commenting on the characteristics of quality homework, the majority of participants at both school levels agreed that quality homework should be tailored to meet students’ learning needs. The importance of individualized homework was intensely discussed in all focus groups, and several participants suggested the need for designing homework targeted at a particular student or groups of students with common education needs. The following statements exemplifies participants’ opinions:

P3 FG3: Ideally, homework should be targeted at each student individually. For André a simple exercise, for Ana a more challenging exercise … in an ideal world homework should be tailored to students’ needs.

P6 FG6: Given the diversity of students in our classes, we may find a rainbow of levels of prior knowledge… quality homework should be as varied as our students’ needs.

As discussed in the focus groups, to foster the engagement of high-achievers in homework completion, homework tasks should be challenging enough (as reported previously by P3 FG3). However, participants at both school levels observed that their heavy daily workload prevents them from assigning individualized homework:

P1 FG1: I know it’s important to assign differentiated homework tasks, and I believe in it… but this option faces real-life barriers, such as the number of classes we have to teach, each with thirty students, tons of bureaucratic stuff we have to deal with… All this raises real-life questions, real impediments… how can we design homework tasks for individual students?

Considering this challenge, teachers from both school levels suggested that quality homework should comprise exercises with increasing levels of difficulty. This strategy would respond to the heterogeneity of students’ learning needs without assigning individualized homework tasks to each student.

While discussing individualized homework, elementary school teachers added that assignments should be designed bearing in mind students’ availability (e.g., school timetable, extracurricular activities, and exam dates). Participants noted that teachers should learn the amount of workload their students have, and should be aware about the importance of students’ well-being.

P4 FG1: If students have large amounts of homework, this could be very uncomfortable and even frustrating… They have to do homework of other subjects and add time to extracurricular activities… responding to all demands can be very stressful.

P4 FG2: I think that we have to learn about the learning context of our students, namely their limitations to complete homework in the time they have available. We all have good intentions and want them to progress, but if students do not have enough time to do their homework, this won’t work. So, quality homework would be, for example, when students have exams and the teacher gives them little or no homework at all.

The discussion about the length of homework found consensus among the elementary school teachers in all focus group in that quality homework should be “brief”. During the discussions, elementary school teachers further explained that assigning long tasks is not beneficial because “they [students] end up demotivated” (P3 FG4). Besides, “completing long homework assignments takes hours!” (P5 FG4).

How do Elementary and Middle School Teachers Describe the Homework Tasks They Typically Assign to Students?

When discussing the characteristics of the homework tasks usually assigned to their students four main themes were identified by elementary school teachers (i.e., instructional purposes, degree of individualization/adaptivity, frequency and completion deadlines), and two main themes were raised by middle school (i.e., instructional purposes, and degree of individualization/adaptivity). Figure 2 gives a general overview of the findings. Data gathered from photos added themes to findings as follows: one (i.e., length) to elementary school and two (i.e., length and completion deadlines) to middle school (see Figure 3 ).

Characteristics of the homework tasks usually assigned as reported by mathematics teachers.

Characteristics of the homework tasks assigned by mathematics teachers.

While describing the characteristics of the homework tasks usually assigned, teachers frequently felt the need to compare the quality homework characteristics previously discussed with those practices. In fact, at this stage, teachers’ discourse was often focused on the analysis of the similarities and potential discrepancies found.

The majority of teachers at both school levels in all focus group reported that they assign homework with the purpose of practicing and reviewing the materials covered earlier. Participants at both school levels highlighted the need to practice the contents covered because by the end of 6th- and 9th-grade students have to sit for a national exam for which they have to be trained. This educational context may interfere with the underlying homework purposes teachers have, as this quotation illustrates:

P3 FG3: When teaching mathematics, we set several goals, but our main focus is always the final exam they [students] have to take. I like students who think for themselves, who push themselves out of their comfort zone. However, I’m aware that they have to score high on national exams, otherwise… so, I assign homework to practice the contents covered.

Beyond assigning homework with the purpose of practicing and reviewing, middle school teachers also mentioned assigning homework with the purpose of diagnosing skills and personal development (see Figure 2 ). Many teachers reported that they use homework as a tool to diagnose students’ skills. However, several recognized that they had previously defended the importance of homework to help students to evaluate their own learning (see Figure 1 ). When discussing the latter point, participants observed the need to find out about whether students had understood the content taught in class, and to decide which changes to teaching style, homework assigned, or both may be necessary.

Participant teachers at middle school in all focus groups profusely discussed the purpose of personal development when assigning homework. In fact, not many teachers at this school level mentioned this purpose as a characteristic of quality homework (it was a variant category, so it was not reported), yet it was referred to as a cornerstone in their homework practice. Reflecting on this discrepancy, middle school teachers explained in a displeased tone that their students were expected to have developed study habits and manage their school work with autonomy and responsibility. However, this “educational scenario is rare, so I feel the need to assign homework with this aim [personal development]” (P4 FG9).

Moving further in the discussion, the majority of teachers at both school levels reported to assign whole-class homework (homework designed for the whole class with no focus on special cases). “Individualized homework requires a great amount of time to be monitored” (P1 FG6), explained several participants while recalling earlier comments. Teachers justified their position referring to the impediments already mentioned (e.g., large number of students per class, number of classes from different grade levels which means preparing different lessons). Besides, teachers discussed the challenge of coping with heterogeneous classes, as one participant noted: “the class is so diverse that it is difficult to select homework tasks to address the needs of every single student. I would like to do it…but we do not live in an ideal world” (P9 FG4).

Moreover, teachers at both school levels (see Figure 2 ) reported to assign homework according to the availability of students; still, only elementary school teachers had earlier referred to the importance of this characteristic in quality homework. When teachers were asked to elaborate on this idea, they defended the need to negotiate with students about specific homework characteristics, for example, the amount of homework and submission deadline. In some classes, matching students’ requests, teachers might assign a “weekly homework pack” (P7 FG10). This option provides students with the opportunity to complete homework according to their availability (e.g., choosing some days during the week or weekend). Teachers agreed that ‘negotiation’ fosters students’ engagement and homework compliance (e.g., “I do not agree that students do homework on weekends, but if they show their wish and actually they complete it, for me that’s okay”, P7 FG10). In addition, teachers expressed worry about their students’ often heavy workload. Many students stay in school from 8.30 am to 6.30 pm and then attend extracurricular activities (e.g., soccer training, private music lessons). These activities leave students very little free time to enjoy as they wish, as the following statement suggests:

P8 FG4: Today I talked to a group of 5th-graders which play soccer after school three times a week. They told me that sometimes they study between 10.00 and 11.00 p.m. I was astonished. How is this possible? It’s clearly too much for these kids.

Finally, elementary school teachers in all focus group referred frequency and completion deadlines as characteristics of the homework they usually assign. The majority of teachers informed that they assign homework in almost every class (i.e., teachers reported to exclude tests eves of other subjects), to be handed in the following class.

The photos of the homework assignments (see some examples in Supplementary Material ) submitted by the participating teachers served to triangulate data. The analysis showed that teachers’ discourses about the characteristics of homework assigned and the homework samples are congruent, and added information about the length of homework (elementary and middle schools) and the completion deadlines (middle school) (see Figure 3 ).

Discussion and Implications for Practice and Research

Homework research have reported teachers’ perspectives on their homework practices (e.g., Brock et al., 2007 ; Danielson et al., 2011 ; Kaur, 2011 ; Bang, 2012 ; Kukliansky et al., 2014 ), however, literature lacks research on the quality of homework. This study adds to the literature by examining the perspectives of teachers from two school levels regarding quality homework. Moreover, participants described the characteristics of the homework assignments they typically assign, which triggered the discussion about the match between the characteristics of quality homework and the tasks actually assigned. While discussing these key aspects of the homework process, the current study provides valuable information which may help deepen our understanding of the different contributions of homework to students’ learning. Furthermore, findings are expected to inform teachers and school administrators’ homework practices and, hopefully, improve the quality of students’ learning.

All teachers at both school levels valued homework as an important educational tool for their teaching practice. Consistent with the literature, participants indicated practicing or reviewing the material covered in class as the main purpose of both the homework typically assigned ( Danielson et al., 2011 ; Kaur, 2011 ) and quality homework. Despite the extended use of this homework purpose by teachers, a recent study conducted with mathematics teachers found that homework with the purpose of practicing the material covered in class did not impact significantly the academic achievement of 6th-grade students; however, homework designed with the purpose of solving problems did (extension homework) ( Rosário et al., 2015 ). Interestingly, in the current study only teachers from elementary school mentioned the homework purpose “extension” as being part of quality homework, but these teachers did not report to use it in practice (at least it was not a typical category) (see Figure 2 ). Extension homework was not referenced by middle school teachers either as quality homework or as a characteristic of homework assigned. Given that middle school students are expected to master complex math skills at this level (e.g., National Research Council and Mathematics Learning Study Committee, 2001 ), this finding may help school administrators and teachers reflect on the value and benefits of homework to students learning progress.

Moreover, teachers at both school levels stressed the use of homework as a tool to help students evaluate their own learning as a characteristic of quality homework; however, this purpose was not said to be a characteristic of the homework usually assigned. If teachers do not explicitly emphasize this homework purpose to their students, they may not perceive its importance and lose opportunities to evaluate and improve their work.

In addition, elementary school teachers identified personal development as a characteristic of quality homework. However, only middle school teachers reported assigning homework aiming to promote students’ personal development, and evaluate students’ learning (which does not imply that students evaluate their own learning). These findings are important because existing literature has highlighted the role played by homework in promoting students’ autonomy and learning throughout schooling ( Rosário et al., 2009 , 2011 ; Ramdass and Zimmerman, 2011 ; Núñez et al., 2015b ).

Globally, data show a disconnect between what teachers believe to be the characteristics of quality homework and the characteristics of the homework assigned, which should be further analyzed in depth. For example, teachers reported that middle school students lack the autonomy and responsibility expected for this school level, which translates to poor homework behaviors. In fact, contrary to what they would expect, middle school teachers reported the need to promote students’ personal development (i.e., responsibility and autonomy). This finding is consistent with the decrease of students’ engagement in academic activities found in middle school (e.g., Cleary and Chen, 2009 ; Wang and Eccles, 2012 ). This scenario may present a dilemma to middle school teachers regarding the purposes of homework. On one hand, students should have homework with more demanding purposes (e.g., extension); on another hand, students need to master work habits, responsibility and autonomy, otherwise homework may be counterproductive according to the participating teachers’ perspective.

Additionally, prior research has indicated that classes assigned challenging homework demonstrated high mathematics achievement ( Trautwein et al., 2002 ; Dettmers et al., 2010 ). Moreover, the study by Zakharov et al. (2014) found that Russian high school students from basic and advanced tracks benefited differently from two types of homework (i.e., basic short-answer questions, and open-ended questions with high level of complexity). Results showed that a high proportion of basic or complex homework exercises enhanced mathematics exam performance for students in the basic track; whereas only a high proportion of complex homework exercises enhanced mathematics exam performance for students in the advanced track. In fact, for these students, a low proportion of complex homework exercises was detrimental to their achievement. These findings, together with our own, may help explain why the relationship between homework and mathematics achievement in middle school is lower than in elementary school (see Fan et al., 2017 ). Our findings suggest the need for teachers to reflect upon the importance of assigning homework to promote students’ development in elementary school, and of assigning homework with challenging purposes as students advance in schooling to foster high academic outcomes. There is evidence that even students with poor prior knowledge need assignments with some degree of difficulty to promote their achievement (see Zakharov et al., 2014 ). It is important to note, however, the need to support the autonomy of students (e.g., providing different the types of assignments, opportunities for students to express negative feelings toward tasks, answer students’ questions) to minimize the threat that difficult homework exercises may pose to students’ sense of competence; otherwise an excessively high degree of difficulty can lead to students’ disengagement (see Patall et al., 2018 ). Moreover, teachers should consider students’ interests (e.g., which contents and types of homework tasks students like) and discuss homework purposes with their students to foster their understanding of the tasks assigned and, consequently, their engagement in homework ( Xu, 2010 , 2018 ; Epstein and Van Voorhis, 2012 ; Rosário et al., 2018 ).

We also found differences between teachers’ perspectives of quality homework and their reported homework practices concerning the degree of individualization when assigning homework. Contrary to the perspectives that quality homework stresses individual needs, teachers reported to assign homework to the whole class. In spite of the educational costs associated with assigning homework adjusted to specific students or groups of students (mentioned several times by participants), research has reported benefits for students when homework assignments match their educational needs (e.g., Cooper, 2001 ; Trautwein et al., 2006a ; Zakharov et al., 2014 ). The above-mentioned study by Zakharov et al. (2014) also shed light on this topic while supporting our participants’ suggestion to assign homework with increasing level of difficulty aiming to match the variety of students’ levels of knowledge (see also Dettmers et al., 2010 ). However, teachers did not mention this idea when discussing the characteristic of homework typically assigned. Thus, school administrators may wish to consider training teachers (e.g., using mentoring, see Núñez et al., 2013 ) to help them overcome some of the obstacles faced when designing and assigning homework targeting students’ individual characteristics and learning needs.

Another interesting finding is related to the sub-theme of homework adjusted to the availability of students. This was reported while discussing homework quality (elementary school) and characteristics of homework typically assigned (elementary and middle school). Moreover, some elementary and middle school teachers explained by email the reasons why they did not assign homework in some circumstances [e.g., eves of assessment tests of other subjects, extracurricular activities, short time between classes (last class of the day and next class in the following morning)]. These teachers’ behaviors show concern for students’ well-being, which may positively influence the relationship between students and teachers. As some participants mentioned, “students value this attitude” (P1 FG5). Thus, future research may explore how homework adjusted to the availability of students may contribute to encouraging positive behaviors, emotions and outcomes of students toward their homework.

Data gathered from the photos of the assigned homework tasks allowed a detailed analysis of the length and completion deadlines of homework. Long assignments did not match elementary school teachers’ perspectives of quality homework. However, a long homework was assigned once and aimed to help students practice the material covered for the mathematics assessment test. Here, practices diverged. Some teachers assigned this homework some weeks before and others assign it in last class before the test. For this reason, the “long term” completion deadline was not a typical category, hence not reported. Future research could consider studying the impact of this homework characteristic on students’ behaviors and academic performance.

Finally, our findings show that quality homework, according to teachers’ perspectives, requires attention to a combination of several characteristics of homework. Future studies may include measures to assess characteristics of homework other than “challenge” and “selection” already investigated ( Trautwein et al., 2006b ; Dettmers et al., 2010 ; Rosário et al., 2018 ); for example, homework adjusted to the availability of students.

Strengths and Limitations of the Study

The current study analyzed the teachers’ perspectives on the characteristics of quality homework and of the homework they typically assigned. Despite the incapability to generalize data, we believe that these findings provide important insights into the characteristics that may impact a homework assignment’s effectiveness, especially at middle school level. For example, our results showed a disconnect between teachers’ perspectives about the characteristics of quality homework and the characteristics of the homework they assign. This finding is relevant and emphasizes the need to reflect on the consistency between educational discourses and educational practices. Teachers and school administrators could consider finding opportunities to reflect on this disconnect, which may also occur in other educational practices (e.g., teacher feedback, types of questions asked in class). Present data indicate that middle school teachers reported to assign homework with the major purpose of practicing and reviewing the material, but they also aim to develop students’ responsibility and autonomy; still they neglect homework with the purpose of extension which is focused on encouraging students to display an autonomous role, solve problems and transfer the contents learned (see discussion section). Current findings also highlight the challenges and dilemmas teachers face when they assign homework, which is important to address in teachers’ training. In fact, assigning quality homework, that is, homework that works, is not an easy task for teachers and our findings provide empirical data to discuss and reflect upon its implications for research and educational practice. Although our findings cannot be generalized, still they are expected to provide important clues to enhance teachers’ homework practices in different contexts and educational settings, given that homework is among the most universal educational practices in the classroom, is a topic of public debate (e.g., some arguments against homework are related to the characteristics of the assignments, and to the malpractices in using this educational tool) and an active area of research in many countries ( Fan et al., 2017 ).

Moreover, these findings have identified some of the most common obstacles teachers struggle with; such data may be useful to school administrators when designing policies and to teacher training. The administrative obstacles (e.g., large number of students per class) reported by teachers may help understand some of the discrepancies found between teachers’ definition of quality homework and their actual homework practices (e.g., degree of individualization), and also identify which problems related to homework may require intervention. Furthermore, future research could further investigate this topic by interviewing teachers, videotaping classroom activities and discussing data in order to design new avenues of homework practices.

We share the perspective of Trautwein et al. (2006b) on the importance of mapping the characteristics of homework positively associated with students’ homework behaviors. Data from this study may inform future studies analyzing these relationships, promote adaptive homework behaviors and enhance learning.

Methodologically, this research followed rigorous procedures to increase the trustworthiness of findings, improving the validity of the study (e.g., Lincoln and Guba, 1985 ) that should be accounted for. Data from two data sources (i.e., focus groups and the homework assignments photographed) were consistent, and the member checking conducted in both phases allowed the opportunity to learn that the findings of the focus group seem to accurately reflect the overall teachers’ perspectives regarding quality homework and their homework practices.

Despite the promising contributions of this study to the body of research regarding homework practices, this specific research provides an incomplete perspective of the homework process as it has only addressed the perspectives of one of the agents involved. Future research may consider analyzing students’ perspectives about the same topic and contrast data with those of teachers. Findings are expected to help us identify the homework characteristics most highly valued by students and learn about whether they match those of teachers.

Furthermore, data from homework assignments (photos) were provided by 25% of the participating teachers and for a short period of time (i.e., three weeks in one school term). Future research may consider conducting small-scale studies by collecting data from various sources of information aiming at triangulating data (e.g., analyzing homework assignments given in class, interviewing students, conducting in-class observations) at different times of the school year. Researchers should also consider conducting similar studies in different subjects to compare data and inform teachers’ training.

Finally, our participants’ description does not include data regarding the teaching methodology followed by teachers in class. However, due to the potential interference of this variable in results, future research may consider collect and report data regarding school modality and the teaching methodology followed in class.

Homework is an instructional tool that has proved to enhance students’ learning ( Cooper et al., 2006 ; Fernández-Alonso et al., 2015 ; Valle et al., 2016 ; Fan et al., 2017 ; Rosário et al., 2018 ). Still, homework is a complex process and needs to be analyzed thoroughly. For instance, when planning and designing homework, teachers need to choose a set of homework characteristics (e.g., frequency, purposes, degree of individualization, see Cooper, 2001 ; Trautwein et al., 2006b ) considering students’ attributes (e.g., Cooper, 2001 ), which may pose a daily challenge even for experienced teachers as those of the current study. Regardless of grade level, quality homework results from the balance of a set of homework characteristics, several of which were addressed by our participants. As our data suggest, teachers need time and space to reflect on their practices and design homework tasks suited for their students. To improve the quality of homework design, school administrators may consider organizing teacher training addressing theoretical models of homework assignment and related research, discussing homework characteristics and their influence on students’ homework behaviors (e.g., amount of homework completed, homework effort), and academic achievement. We believe that this training would increase teachers’ knowledge and self-efficacy beliefs to develop homework practices best suited to their students’ needs, manage work obstacles and, hopefully, assign quality homework.

Ethics Statement

This study was reviewed and approved by the ethics committee of the University of Minho. All research participants provided written informed consent in accordance with the Declaration of Helsinki.

Author Contributions

PR and TN substantially contributed to the conception and the design of the work. TN and JC were responsible for the literature search. JC, TN, AN, and TM were responsible for the acquisition, analysis, and interpretation of data for the work. PR was also in charge of technical guidance. JN made important intellectual contribution in manuscript revision. PR, JC, and TN wrote the manuscript with valuable inputs from the remaining authors. All authors agreed for all aspects of the work and approved the version to be published.

Conflict of Interest Statement

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Acknowledgments

The authors would like to thank Fuensanta Monroy and Connor Holmes for the English editing of the manuscript.

Funding. This study was conducted at Psychology Research Centre, University of Minho, and supported by the Portuguese Foundation for Science and Technology and the Portuguese Ministry of Education and Science through national funds and when applicable co-financed by FEDER under the PT2020 Partnership Agreement (UID/PSI/01662/2013). PR was supported by the research projects EDU2013-44062-P (MINECO) and EDU2017-82984-P (MEIC). TN was supported by a Ph.D. fellowship (SFRH/BD/80405/2011) from the Portuguese Foundation for Science and Technology (FCT).

Supplementary Material

The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fpsyg.2019.00224/full#supplementary-material

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20 Reasons Why Homework is Good: Unlocking the Benefits

• Post author By admin
• October 26, 2023

Explore the compelling 20 reasons why homework is good, fostering skills and knowledge that extend beyond the classroom

Ah, homework – a topic that has fueled countless debates in the world of education. Is it a valuable learning tool or a relentless academic burden?

In this article, we’re going to shift the spotlight onto the often-overlooked positive side of homework. We’ll unveil not one or two, but a whopping 20 compelling reasons why homework is genuinely good for students.

From solidifying classroom knowledge to honing critical thinking skills, homework is far more than just an academic chore. It’s an essential building block of learning. 

So, whether you’ve questioned the purpose of homework or are simply curious about its merits, join us on this journey as we explore the myriad ways homework benefits students of all ages.

Get ready to discover why homework is a treasure trove of learning opportunities!

Table of Contents

20 Reasons Why Homework is Good

Check out 20 reasons why homework is good:-

1. Reinforcement of Classroom Learning

Homework isn’t just a mundane task; it’s your secret weapon for becoming a true subject matter aficionado. It’s the place where classroom theories transform into real-world skills. 

Homework, in all its wisdom, lets you roll up your sleeves and practice what you’ve learned in class, turning those lightbulb moments into permanent knowledge fixtures.

Just like a musician perfecting a melody or an artist refining their masterpiece, homework is your training ground for excellence. So, embrace it, for every assignment is a stepping stone on your path to mastery.

2. Development of Responsibility 

Homework isn’t just about books and assignments; it’s a grooming ground for something equally important – responsibility.

It’s like a trusty mentor, teaching students to take charge, manage their time, and complete tasks independently.

It’s that early taste of adulthood, where you learn that success often depends on your own commitment and effort.

So, think of homework as your guide on the journey to becoming a responsible, self-reliant individual, armed with skills that will serve you well in all walks of life.

3. Improved Time Management Skills 

Homework is more than just assignments; it’s a boot camp for one of life’s essential skills – time management. Think of it as a mini dress rehearsal for adulthood.

Homework teaches students to allocate their time wisely, ensuring they meet deadlines and complete tasks efficiently. It’s like learning to juggle multiple balls, a skill that will serve them well in their adult lives. So, embrace homework as your friendly time-management coach, preparing you for the real world’s challenges.

4. Enhanced Critical Thinking

Homework is not just about finding answers; it’s your secret laboratory for unleashing the power of critical thinking.

It’s the arena where you get to be the detective, dissect problems, and engineer ingenious solutions. Think of it as mental gymnastics, where your cognitive muscles get a thorough workout.

The more you dive into those homework challenges, the sharper your critical thinking skills become. So, consider homework your daily brain boot camp, molding you into a savvy problem-solver with talents that extend way beyond the classroom.

5. Preparation for the Future

Homework isn’t just about cracking textbooks; it’s your sneak peek into the future. Think of it as your personal time machine, where you’re not just solving equations but honing skills that will propel you to success in higher education and the professional arena.

It’s like laying the stepping stones to your dream career. From mastering time management to sharpening critical thinking, homework is your trusted mentor, preparing you for the exciting journey ahead.

So, when you’re poring over those assignments, remember – you’re not just studying, you’re shaping a future filled with possibilities.

6. Encouragement of Self-Discipline 

Homework isn’t just about filling out worksheets; it’s the canvas on which students paint their self-discipline and self-motivation masterpieces.

It’s like training for life’s grand adventure. With homework, you’re the captain, setting sail on a sea of assignments.

Completing homework isn’t merely about meeting deadlines; it’s about cultivating skills that become your secret weapons in the real world.

So, think of homework as your personal training ground for self-discipline, sculpting you into a resilient and motivated individual who’s ready to conquer life’s challenges.

7. Review of Material

Homework isn’t just an additional task; it’s your golden opportunity to revisit and cement what you’ve learned in class.

Think of it as your personal review session, where you go through the key points and solidify your understanding. Just as an artist refines their masterpiece or a musician practices their chords, homework is your tool for perfection.

The more you review and consolidate, the stronger your grasp on the subject matter becomes. So, embrace homework as your trusted ally in mastering the art of revision, making you a confident and knowledgeable learner.

8. Practice Makes Perfect

Homework isn’t a chore; it’s your backstage pass to perfection. It’s like the endless rehearsals of a musician or the tireless drills of an athlete.

Homework is your playground for practice, where you can fine-tune your skills, ensuring you become a true master in various subjects. Just as a chef perfects a recipe through repetition, your homework is the recipe for excellence.

So, when you’re diving into those assignments, think of them as your chance to practice, practice, and practice some more, turning you into a subject maestro.

9. Teacher-Student Interaction

Homework isn’t just about cracking the books; it’s your backstage pass to building strong connections with your teachers.

It’s like sending an open invitation to ask questions and seek guidance. Homework transforms the student-teacher relationship from a formal handshake into a hearty conversation.

When you embrace homework, you’re not just solving problems; you’re forging connections that can last a lifetime.

So, think of homework as your golden opportunity for dialogue, where you can foster positive relationships with your teachers and make your educational journey all the more engaging and rewarding.

10. Parental Involvement

Homework isn’t just a student’s duty; it’s a chance for families to bond over learning. It’s like the thread that weaves the classroom and home together, allowing parents to actively participate in their child’s education.

Homework transforms the learning experience into a shared adventure where everyone can join in the fun. When parents dive into homework with their kids, it’s not just about helping with math problems.

It’s about creating moments of connection, offering support, and sharing in the educational journey. So, think of homework as the gateway to family engagement in education, making learning a joyful family affair.

11. Real-Life Application

Homework isn’t just about hitting the books; it’s your backstage pass to making knowledge practical. It’s like a secret bridge that connects the world of theory with the realm of real-life application.

Homework transforms you from a passive learner into an active doer. It’s where you take those classroom ideas and put them into action, just like a scientist testing a hypothesis or an engineer building a bridge.

So, consider homework your personal laboratory for bringing theories to life, where you turn bookish knowledge into real-world magic, making your education a thrilling adventure.

12. Different Learning Styles 

Homework isn’t a one-size-fits-all deal; it’s more like a treasure map that caters to diverse learning styles. Imagine it as a chameleon, changing its colors to suit both visual and kinesthetic learners.

Homework knows that we’re all unique, with our own special ways of learning. For those who thrive on visuals, it serves up graphs and illustrations, while the hands-on learners get to dive into practical tasks.

It’s a bit like having a tailor-made suit for education. So, consider homework your personal guide, offering a learning experience that’s as unique as you are, making education a captivating and natural journey.

13. Time for Creativity 

Homework isn’t a creativity crusher; it’s your chance to let your imagination soar. Think of it as a blank canvas waiting for your ideas to paint it with vibrant colors.

Homework isn’t about rules and conformity; it’s about independent thinking and the freedom to express yourself. Whether you’re crafting an essay, brainstorming a unique solution, or designing a project, homework is your invitation to let your creativity shine.

So, consider homework your personal creative playground, where you can set your ideas free, turning learning into an exciting and imaginative adventure.

14. Enhancement of Research Skills

Homework isn’t just about checking off tasks; it’s your secret lair for honing research skills, those superpowers that will supercharge your success in both academics and the real world.

Think of it as your personal training ground where you become a detective of knowledge, learning to explore, dig deep, and unearth answers.

Whether you’re delving into the depths of the library, surfing the web, or conducting surveys, research-based homework transforms you into a skilled investigator.

So, consider homework your gateway to the world of research, where you unlock skills that will not only power your academic journey but also your lifelong adventures.

15. Test Preparation

Homework isn’t just a mundane task; it’s your secret weapon for conquering exams. Think of it as your personal exam prep coach, crafting a roadmap for success.

Homework lets you revisit, revise, and sharpen your skills, so when test day arrives, you’re ready to shine. It’s not just about finishing assignments; it’s about building your confidence for those crucial exams.

So, consider homework your trusty sidekick on the path to acing tests, making your educational journey an exciting adventure.

16. Increased Engagement

Homework isn’t a homework. It’s more like an after-class adventure that keeps the excitement of learning alive. Think of it as your personal quest, where you get to explore the subjects that genuinely pique your interest.

Homework isn’t about killing time; it’s your ticket to stay engaged with your learning journey, even when the school day ends.

So, when you’re tackling your assignments, remember you’re not just checking off tasks; you’re stoking the flames of curiosity, making education an exhilarating and never-ending journey.

17. Achievement of Learning Objectives 

Homework isn’t just a jumble of tasks; it’s your trusted guide leading you to specific educational victories. Picture it as your personal GPS, keeping you on track to reach those learning milestones.

Homework is where you make the connections, reinforce classroom knowledge, and make your education rock-solid. It’s not just about answering questions; it’s about ensuring you hit those educational bullseyes.

So, when you’re diving into your assignments, remember you’re not just ticking off tasks; you’re on a journey to academic success, turning each homework into a stepping stone toward your goals.

18. Inclusivity 

Homework isn’t a one-size-fits-all deal; it’s your versatile tool to celebrate the uniqueness of every student. Imagine it as a buffet, serving up options for both fast learners and those who want some extra practice.

Homework understands that every student is as unique as a fingerprint, each with their own pace and learning style.

For the quick learners, it offers challenges and exciting extensions, while those who prefer more practice can dive into additional exercises.

It’s like a school that dances to your rhythm, ensuring every student has a path to success. So, think of homework as your personal learning adventure, offering choices that fit your taste, making education an exciting and inclusive journey.

19. Fosters Independence

Homework isn’t about spoon-feeding answers; it’s your nurturing ground for independent thinking and decision-making.

Think of it as a playground where you get to flex your decision muscles and spread your intellectual wings. Homework is your training camp for self-reliance, where you take charge of your learning adventure.

20. Overall Academic Improvement

Homework isn’t just a stack of assignments; it’s the secret ingredient for overall academic improvement. Think of it as the magic wand that, when waved effectively, leads to better grades and educational triumphs.

Homework isn’t a mere task list; it’s your strategic ally in the journey of learning. When used wisely, it’s your key to success, a bridge to better understanding and superior educational outcomes.

So, when you’re tackling your homework, remember you’re not just ticking off tasks; you’re paving the way for academic excellence, turning each assignment into a step towards achieving your educational goals.

What are 5 benefits of homework?

Homework is more than just a list of tasks; it’s a powerhouse of benefits that can transform a student’s learning journey. Here are the top five advantages:

1. Supercharging Learning

Homework isn’t about mindless repetition; it’s your secret weapon to reinforce what you’ve learned in class. It’s like a memory boost that makes sure you remember the important stuff for the long haul.

2. Mastering Time and Study Skills

Homework teaches you real-world skills that go way beyond the textbook. It’s your personal coach for time management and setting priorities.

Plus, it’s your go-to guide for developing top-notch study habits like staying organized, taking killer notes, and acing those tests.

3. Fueling Grit and Responsibility

Homework is your training ground for building self-discipline and a sense of responsibility. It’s where you learn to motivate yourself and tackle challenges head-on, no matter how tough they seem.

4. Sparking Creativity and Critical Thinking

Homework isn’t a one-way street. It’s your canvas for thinking outside the box and analyzing what you’re learning from all angles. It’s your chance to bring your unique ideas to the table.

5. Strengthening Home-School Bonds

Homework isn’t just about you; it’s a connection point for your parents and teachers. It’s where they get a front-row seat to your education and can lend a hand when you need it.

But, remember, like any tool, homework works best when used wisely. Too much of a good thing can lead to stress, so strike that balance, and make homework your learning ally.

Who invented homework 😡?

The roots of homework can be traced back to a frustrated Italian educator, Roberto Nevilis, who lived in the 17th century.

He was perplexed by his students’ struggles to retain their classroom lessons, and so, he devised a novel solution – homework.

By assigning tasks that required students to practice and reinforce what they’d learned in class, Nevilis hoped to bridge the knowledge gap. His ingenious idea didn’t stop at the classroom door; it spread like wildfire, first across Europe and eventually finding its way to the United States.

While Nevilis is often credited with inventing homework, history leaves some room for debate. Some scholars argue that homework may have had earlier incarnations in ancient Greece and Rome, although concrete evidence is scarce.

What’s more likely is that Nevilis was among the first to formalize the concept of homework as we understand it today.

No matter its true origin, homework has become an integral part of education worldwide. It spans across the spectrum, from the youngest elementary students to those pursuing higher education.

The purpose of homework has also evolved over time. While Nevilis initially introduced homework to help students retain information, today, its role is multifaceted. It serves as a training ground for critical thinking, problem-solving, and nurturing creativity.

Whether you view homework as a boon or a bane, one thing is certain – it has a rich and varied history, and it’s likely to continue shaping the educational landscape for the foreseeable future.

Why is homework good for your brain?

Homework isn’t just about completing assignments; it’s a brain-boosting wizard. Let’s delve into the captivating reasons why homework is a mind-enhancing elixir:

Fortifying Neural Pathways

Imagine your brain as a labyrinth of pathways. When you learn something new, it’s like carving a fresh trail. Homework? It’s your trusty path-paver, helping you practice and reinforce what you’ve learned. This makes recalling information a breeze down the road.

Mastering Executive Function Skills

Executive function skills are like your brain’s personal assistants. They help you plan, organize, and manage your time effectively.

Homework transforms you into the CEO of your tasks, requiring you to set goals, juggle priorities, and work independently.

Cultivating Cognitive Flexibility

Ever wished you could tackle problems from various angles? That’s cognitive flexibility, a superpower for your brain. Homework serves as the playground where you can flex your mental muscles, applying your knowledge to novel challenges.

Boosting Self-Efficacy

Self-efficacy is your belief in your own success. Homework is your arena for personal victories. Achieving your homework goals and witnessing your growth over time? That’s a confidence booster like no other.

Stress Alleviation

While homework might occasionally seem like a stress-inducing monster, it’s also your coach for the stress-relief Olympics. How?

It equips you with the skills to tackle challenges and manage your time wisely, ultimately reducing stress in the long run.

But, here’s the catch: balance is key. Too much homework can tip the scales. To maximize the magical benefits, you need to find harmony between homework and other essential activities like sleep, exercise, and hanging out with friends.

In a nutshell, homework isn’t just about completing assignments; it’s your secret weapon for unlocking your brain’s potential. It boosts learning and memory, nurtures executive function skills, hones cognitive flexibility, elevates self-efficacy, and even helps you conquer stress.

As we draw the curtain on our exploration of the twenty compelling reasons that make homework a valuable asset, it’s evident that homework is more than just a to-do list. It’s a treasure trove of advantages that students can unearth on their academic journey.

From fortifying those neural pathways to nurturing independence, and from honing research skills to prepping for the challenges that await in the future, homework is a versatile tool. It’s the canvas where creativity flourishes, bridging the gap between theory and practice, and inviting parents into their child’s scholastic odyssey.

Homework doesn’t just aid in academic mastery; it’s a comprehensive roadmap for personal growth and development. It nudges you towards self-discipline, sprinkles in a dash of responsibility, and offers a slice of the sweet taste of accomplishment.

However, as in any art, balance is key. The right amount of homework, harmonized with other life activities, is the secret recipe for success.

So, as you tackle your next homework assignment, remember this: you’re not just completing tasks; you’re shaping a brighter future, one thought at a time.

Frequently Asked Questions

Is homework always beneficial for students.

Homework can be beneficial when thoughtfully assigned, but excessive or irrelevant homework may have negative effects.

How can parents support their child’s homework routine?

Parents can provide a quiet, organized workspace, offer assistance when needed, and encourage good study habits.

How much homework is too much?

The right amount of homework varies by grade level and individual needs. It should challenge without overwhelming students.

What can teachers do to make homework more effective?

Teachers should assign purposeful, relevant homework, provide clear instructions, and offer support when necessary.

How does homework help prepare students for the future?

Homework instills responsibility, time management, and critical thinking skills, all of which are valuable in higher education and the workforce.

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Recent Posts

Why is homework important?

Why Is Homework Important: Beyond Class and Embracing Learning

Homework is important for several reasons, as it plays a crucial role in enhancing students' learning and educational experience. Here are some key reasons why homework is valuable:

• Reinforces Learning : Homework helps reinforce what was taught in class, allowing students to practice and apply knowledge, ensuring a deeper understanding and retention of the material.
• Promotes Discipline and Time Management : Regular homework assignments teach students to manage their time effectively, develop self-discipline, and prioritize tasks, which are valuable skills beyond the classroom.
• Encourages Independence and Responsibility : Completing homework independently fosters self-reliance and personal responsibility for one's learning, preparing students for the self-directed learning required in higher education and the workplace.
• Provides Feedback : Homework offers teachers a way to assess students' understanding and progress, allowing them to identify areas where students may need extra help and adjust their teaching strategies accordingly.
• Enhances Critical Thinking and Problem Solving : Homework often involves tasks that require critical thinking and problem-solving, skills that are crucial for academic and life success.
• Engages Parents in Their Child's Education : Homework gives parents insight into what their children are learning in school and the opportunity to engage in their child's education, supporting learning at home.
• Prepares for Upcoming Classes : Homework can be used to introduce new material, preparing students for future lessons and enabling more effective use of classroom time.

Overall, homework is a critical tool in the educational process, supporting learning and personal development in numerous ways.

Ever wondered why teachers seem to love piling on homework? The real reasons why assignments have such an amazing impact on your future might surprise you.

In this article, we’re discovering how homework isn’t just busywork — it’s an essential player when it comes to skyrocketing your comprehension of class material, refining your ability to tackle problems, and establishing a sturdy foundation for academic success. 

By the time we’re done, you’re going to be seeing homework in a different light. So, let's find out why homework is important.

Benefits of Homework

Homework facilitates problem-solving skills, provides students with an additional chance to revisit classroom content, enables parents to understand school teachings, and instills a sense of responsibility in students regarding their education.

If you're asking yourself, "Why is homework good for me?" There are numerous reasons why it can be very beneficial in the long run. Challenging work allows us to grow, after all. Let's look at all its benefits.

Completing Homework Encourages Students To Keep Learning

For some students, learning is not just an obligation but can be enjoyed as well. The acceptance of life-long learning can be fostered by homework, and if the teacher manages to engage their students, they’ve set the stage for the students. Let’s take a look at why homework is important:  

• Improves memory and retention: It increases the potential for students to remember class material since they have to revisit it.
• Increases the potential for practical use of knowledge: By understanding the lesson’s materials in more depth, students might apply what they know with more ease.

Helps Develop Skills and Good Habits

Doing your homework can help you develop the necessary skills and habits needed to do challenging work and to keep progressing and ultimately growing as a person. This is why the importance of homework can't be overlooked. 

• Helps you learn time management: Since homework is usually done outside of school, students will learn how to manage their time and studying time, which will seep into their ability to manage their time in general.
• Helps students become more organized: Organizing what you’ve learned to produce well-thought responses that can also be applied practically will become crucial in your day-to-day life.
• Helps foster discipline and responsibility: If students want to become successful, not just in the eyes of society but for their personal achievements as well, they must be disciplined and have to take on responsibilities.

Connects School and Home

“Why is homework necessary?” you ask. For starters, it bridges school and home life. Parents are the vital link between schools and students becoming college and career-ready. 

And parent engagement is more powerful than any other form of involvement or support at school. It strengthens the vital educational triangle uniting parents, home, and school. 

Prepares High School Students for The Future

You can become more resilient and adaptable to challenges in your life. You’ll most likely feel more prepared when these challenges come. What’s more, you can become a better problem-solver and can improve your analytical and critical thinking skills in the long run. This is why homework is beneficial.

Helps Develop A Growth Mindset and Time Management Skills

If you're still wondering, "Why is homework important?" Then, you should know that it can help you foster a growth mentality. What does this mean? Instead of feeling victimized by challenges, failures, and other difficulties, you'll develop a mindset where you view these things as opportunities to grow. At the end of the day, these difficulties can be your best teachers.

Struggling with your Homework?

Get your assignments done by real pros. Save your precious time and boost your marks with ease.

Homework: Tips and Tricks

Now that we've taken a look at all the reasons why homework is beneficial to your growth and life let's take a look at some tips you can apply to your homework sessions. If you're still having issues, you can always send a " do my homework " request on Studyfy to get expert help. ‍

To effectively tackle homework, consider these strategies: take regular breaks to refresh, collaborate with friends for support, create a conducive homework area, actively engage in homework discussions, minimize distractions, adhere to a homework timetable, form a study group, organize a dedicated study space, prepare all necessary materials in advance, listen to instrumental music to maintain focus, reward yourself for completing tasks, practice efficient time management, and leverage available resources for assistance.

1. Create A Study Space : Moving on from finding out why homework is good, the first tip to make homework sessions easier is to create a dedicated study space. By doing this, you can potentially trick your mind into focusing better in that said space.

2. Establish A Routine : Create a homework schedule and stick to it. By doing this, you're freeing up your time by prioritizing your responsibilities first. It might be hard at first, but it's work sticking by. Moreover, if you're curious, you can take a look at who invented homework and why , and you might get some inspiration from knowing this.

3. Prioritize The Difficult Tasks in Homework Assignments : Continuing why should students have homework and homework tips, another great tip is to tackle difficult homework first. This gives you enough time to complete them, ensuring you meet your deadlines. It also frees up your time and speeds up the process.

4. Make Use of Apps : Apps like Quizlet and Evernote can help streamline your sessions. You can note down reasons on, "How is homework beneficial?" to help you get motivated or simply note down important notes from class and more.

5. Break Tasks Up : For lengthier and more complex tasks, you can simply break them up into smaller and more doable portions. Need more reasons on why is homework good for students so you can learn how to motivate yourself to do homework even more? Keep reading, and you’ll know all there is to know about homework and how to finish it easier.

6. Get Help : How does homework help students when a task is too difficult? Difficulty motivates us to try harder. However, if you feel like you're stuck, don't be afraid to seek out help. You can ask teachers, friends, and your parents for extra guidance.

7. Employ Study Methods : Use study methods like summarizing, memory flashcards, and quizzing yourself. "Why is homework beneficial?" It helps you apply problem-solving skills effectively, just like these 3 methods.

8. Free Yourself From Distractions : One of the reasons why homework is good is it teaches you to focus and to cut off distractions. A habit that applies to anything in life. Free up your study space from all potential distractions, like phones, tablets, and TV.

9. Prioritize Health and Sleep : "Why is homework helpful?" For starters, if you prioritize your work, you are obligated to also take care of your health and get enough sleep. By doing so, you can focus and work better. Good habits produce more good habits.

10. Find Your Purpose : The last tip, but not the least important, is finding out your "Why." Find out why you want to work hard. Instead of summing it up to, "I want to get into a good school" or "I want to make a lot of money as an adult," find a deeper purpose as to why you should be diligent.

Maybe you're doing it for self-improvement, or maybe you want to change the world for the better. You can potentially get to know yourself better, and you realize this is why we should have homework.

Did you like our Homework Post?

For more help, tap into our pool of professional writers and get expert essay editing services!

What are the reasons why students should have homework?

As we've already seen, homework helps foster better cognitive abilities, train discipline, and prepare students for what's coming.

If you're still struggling with your homework, you can get physics homework help and help for other subjects, too, on Studyfy. It's alright to have difficulties, if you try to improve, results will surely show up.     

How can parents help with homework?

Homework is important, therefore you should ask your parents for help and further motivation if needed. They can offer help when necessary and let you solve problems on your own to foster independence. They can create a space where learning is easy and there are no disturbances.

Can too much homework be counterproductive?

While the benefits of homework are plenty, too much homework can be counterproductive. If this is the case, you can directly talk to your teachers and negotiate with them. If you have tests you need to study for, it can help to have less homework.

Too much homework creates unnecessary stress, no matter how good your time management skills are. Yes, homework improve academic achievement, but excessive homework, especially for younger students, doesn't reinforce learning.

Do the study tips this article has mentioned help?

Yes, they do. It's become apparent that to memorize large amounts of information, it is better to break them down into parts. As for the rest of the advice, it will improve most students' learning efficiency. You should still try to find out which methods work best for you.                                                                          

If you need more guidance, you can get math homework help and help for other subjects as well on Studyfy. Gain insights and advice from an expert today.

The real April 2024 total solar eclipse happens inside the path of totality. What is that?

Editor's note: An early cloud forecast for the April 2024 total solar eclipse is in. Read the latest eclipse forecast and news as of Friday, March 29 .

As the April 2024 total solar eclipse approaches , you may have heard folks talking about the " path of totality ." But what is it, exactly? And what is totality?

First, some background: The April 8, 2024, eclipse will be a total solar eclipse , according to NASA. It will be the last total solar eclipse visible from the lower 48 states until 2044.

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But what's key is that "only in the path will you see what's special about this eclipse — totality," Rick Fienberg of the American Astronomical Society told Space.com .

What is totality?

Totality is when the moon totally blocks the sun during a total solar eclipse .

What is the path of totality?

The path of totality is the area where people on Earth can see the moon completely cover the sun as the moon's shadow falls upon them. Space.com describes it as "the cone-shaped inner (umbral) shadow of the moon projected onto the Earth's surface."

Solar eclipse warnings pile up: Watch out for danger in the sky, on the ground on April 8

To view all of the stages of a total solar eclipse, you must watch it from somewhere along that path of totality, NASA said. Viewers outside this narrow, roughly 115-mile wide path will only see a partial eclipse of the sun.

Total solar eclipses are visible every 400 years from any one place, the Solar Observatory said.

Where is the path of totality in the US?

The path in the U.S. extends along a narrow stretch of land from Texas to Maine.

Not every place along the path of totality will provide the same viewing experience, in part because of cloud cover . Here's an early look at what areas are usually the most and least cloudy:

What happens during totality?

The sky will darken, as if it were dawn or dusk. "You may be able to see a 360-degree sunset. You may also be able to see some particularly bright stars or planets in the darkened sky. The air temperature will drop and often an eerie silence will settle around you," NASA said.

People along the path of totality will be able to see the sun’s corona, or outer atmosphere, which is usually obscured by the bright face of the sun.

And also this important reminder: Eclipse glasses are required for the eclipse if you're looking at it from outside the path of totality. Inside the path, you need the glasses for the moments before and after totality, when the moon is not totally blocking the sun.

This article originally appeared on USA TODAY: The real April 2024 total solar eclipse happens inside the path of totality. What is that?

Explainer: Why did the Baltimore bridge collapse and what is the death toll?

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Reporting by Lisa Shumaker; Writing by Lisa Shumaker; Editing by Daniel Wallis, Josie Kao and Tom Hogue

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Lisa's journalism career spans two decades, and she currently serves as the Americas Day Editor for the Global News Desk. She played a pivotal role in tracking the COVID pandemic and leading initiatives in speed, headline writing and multimedia. She has worked closely with the finance and company news teams on major stories, such as the departures of Twitter CEO Jack Dorsey and Amazon’s Jeff Bezos and significant developments at Apple, Alphabet, Facebook and Tesla. Her dedication and hard work have been recognized with the 2010 Desk Editor of the Year award and a Journalist of the Year nomination in 2020. Lisa is passionate about visual and long-form storytelling. She holds a degree in both psychology and journalism from Penn State University.

Greek authorities have arrested a senior member of an international gang that smuggled Latin American fuel products for illegal sale around the world, raking in an estimated profit of more than $21 billion, police said on Saturday.

Why Latrell Wrightsell is most important Alabama basketball player not named Mark Sears

LOS ANGELES — Alabama basketball assistant coach Preston Murphy first saw Latrell Wrightsell Jr. play by accident.

Murphy wasn't on a recruiting trip. He wasn't even in the gym to watch Wrightsell. Then a Creighton assistant coach, Murphy was there to cheer on his son. Wrightsell's AAU team was playing first, though. So Murphy, while waiting for his son's game to start, got his first glimpse of Wrightsell as a middle schooler in Nebraska.

"And his team won," Murphy told The Tuscaloosa News. "He was very tough, competitive, doing a lot of winning things."

Fast forward almost a decade, and that hasn't changed. Murphy has a front-row seat now as one of Wrightsell's coaches at Alabama. Murphy has watched as Wrightsell has become one of the most efficient players in the country and one of the best shooters for the Crimson Tide, a Sweet 16 team in the NCAA Tournament.

In one season, Wrightsell has become arguably Alabama's most important player outside of Mark Sears. If Sears is the motor of the team, Wrightsell is the x-factor.

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It's why Wrightsell's availability for the UNC game in the Sweet 16 on Thursday (8:40 p.m. CT approximately, CBS) could determine whether Alabama makes its first Elite Eight since 2004.

"He’s very important," guard Rylan Griffen said. "It just feels better when he’s on the court. You feel a little more confident."

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Latrell Wrightsell Jr.'s measurable value to Alabama basketball

Wrightsell's value can be measured in tangible and intangible ways. Let's start with the tangible. The analytics.

Wrightsell is the sixth-most efficient offensive player in the country, per KenPom, with an offensive rating of 134.9. His offensive rating during SEC play was No. 1 of any player in the conference. He limits turnovers, too; Wrightsell has a turnover rate of 10.3, which ranks No. 173 in the country, and the best of any Alabama player.

Then there's what he brings as a shooter. Wrightsell has made 44.3% of his 3-point field goal attempts. That's the highest clip for any Alabama player this season, and it ranks No. 41 in the country, per KenPom. Throw in the fact he is also a perfect 27-for-27 from the free-throw line, and Wrightsell's value to Alabama only increases.

"You see his game mature, being able to recognize a good shot, bad shot, when to make plays, where to make them, just the IQ," Murphy said. "You just saw that kind of grow as he’s gotten older and stronger and more mature."

Latrell Wrightsell Jr.'s intangibles

The Madden battles have been legendary.

Griffen and Wrightsell have faced off many a times in the video game. They often compete at Wrightsell's house on the PlayStation. Wrightsell plays as the Colts; Wrightsell's a Colts fan. Meanwhile, Griffen competes as his hometown Cowboys. Neither team plays good defense. It's one play, bomb and then touchdown. Then another play, bomb and touchdown. They trade scores like it's tic-tac-toe. It often comes down to 42-42 late, or a score along those lines. Then one team pulls out the victory.

"We used to scream at the screen," Griffen said.

The football video game brings out the competitor in each of them, and it's no surprise for Wrightsell; Murphy has seen it on the basketball court for years.

"The thing that stuck out to me early when I first saw him was his competitive will," Murphy said. "He was in the game, and you would just see him do whatever it takes to win. Defensively, taking charges. Rebounding. He will do whatever it takes. To see that in a young kid, that’s something that sticks out. Usually kids just care about scoring points and making pretty plays. At an early age, he was able to do that. But he took pride in the other side of the ball."

It's why Alabama missed him when he was out for four games with a head injury during the regular season. Wrightsell still has those qualities from his AAU days, even while playing the highest level of college basketball.

"It’s hard to put a numeric value on a guy who is going to cover holes you maybe didn’t see if a guy maybe missed an assignment, and he covers it, or a guy motivates his team and gets those guys to play above their average station," Murphy said. "Those are things that’s not easily measured with the metrics. So I think those are some of the things we missed as a team with him being out."

Sears is the headliner, and for good reason. He was a consensus second-team All-America selection and leads the offense. Outside of him, there's not a player on the roster who brings more value than Wrightsell.

Nick Kelly is the Alabama beat writer for The Tuscaloosa News, part of the USA TODAY Network, and he covers Alabama football and men's basketball. Reach him at [email protected] or follow him  @_NickKelly  on X, the social media app formerly known as Twitter .

Sam Bankman-Fried sentenced to 25 years in prison for orchestrating FTX fraud

Sam Bankman-Fried was sentenced Thursday to 25 years in prison for his role in defrauding users of the collapsed cryptocurrency exchange FTX.

In a federal courtroom in lower Manhattan, U.S. District Judge Lewis Kaplan called the defense argument misleading, logically flawed and speculative.

He said Bankman-Fried had obstructed justice and tampered with witnesses in mounting his defense — something Kaplan said he weighed in his sentencing decision.

Bankman-Fried, wearing a beige jailhouse jumpsuit, struck an apologetic tone, saying he had made a series of "selfish" decisions while leading FTX and "threw it all away."

"It haunts me every day," he said in his statement.

Prosecutors had sought as much as 50 years, while Bankman-Fried's legal team argued for no more than 6½ years. He was convicted on seven criminal counts in November and had been held at the Metropolitan Detention Center in Brooklyn since.

In a statement following Thursday's sentencing, Damian Williams, the U.S. attorney for the Southern District of New York, said Bankman-Fried had orchestrated one of the largest frauds in financial history.

“Today’s sentence will prevent the defendant from ever again committing fraud and is an important message to others who might be tempted to engage in financial crimes that justice will be swift, and the consequences will be severe,” he said.

Attorney General Merrick Garland said in a statement that there are “serious consequences for defrauding customers and investors.”

“Anyone who believes they can hide their financial crimes behind wealth and power, or behind a shiny new thing they claim no one else is smart enough to understand, should think twice," he said. 

Bankman-Fried plans to appeal both the conviction and the sentence. A spokesperson for his parents said in a statement on their behalf: “We are heartbroken and will continue to fight for our son.”

Bankman-Fried's lawyers had pleaded for leniency , citing what they described as mental health struggles and his purported generosity in his personal life. They also argued that FTX users had not ultimately suffered substantial losses — something current FTX administrator John Ray said was false in a letter to Kaplan in advance of Thursday's sentencing.

But prosecutors argued the brazenness of the crime, the extent of the victims' losses and damages and Bankman-Fried's evident lack of remorse meant a harsher sentence was warranted.

Late Tuesday, prosecutors filed documents from victims testifying about how Bankman-Fried's actions had harmed them.

“My whole life has been destroyed,” wrote one, whose name was redacted, in a letter dated March 15. “I have 2 young children, one born right before the collapse. I still remember the weeks following where I would stare blankly into their eyes, completely empty inside knowing their futures have been stolen through no fault of our own. I did not gamble on crypto. I did not make any crypto gains. I had my [bitcoin] which I had collected over years deposited on FTX as a custodian. I did not agree to the risk that SBF took with my funds.” 

The man added he was suffering from depression and that his wife had become suicidal.

“I know we can never make that kind of money back ever again,” he wrote.

Another person wrote about how the loss of funds had affected numerous life plans, including a wedding.

“Each passing day is a painful reminder of the opportunities stolen from me, compounding feelings of hopelessness and despair," the person wrote. "The burden of financial ruin weighs heavily on my shoulders, leading me to grapple with constant thoughts of suicide and significantly impairing my ability to perform at work.”

In the recent annals of white-collar crime, Bankman-Fried's sentence is similar to what others found guilty have received. Former WorldCom CEO Bernie Ebbers received 25 years. Former Enron CEO Jeff Skilling received 24 years.

Theranos founder Elizabeth Holmes received about 11 years . Bernie Madoff received 150 years and died in prison at age 82.

FTX was once valued at more than $30 billion , with Bankman-Fried's net worth estimated at more than $20 billion. FTX c ollapsed in November 2022 after it was revealed that it had a major cash shortfall.

At his trial, prosecutors said Bankman-Fried robbed FTX customers of as much as $8 billion to fund a vast array of outside interests, including political initiatives, speculative investments and funding of FTX executives' lifestyles.

Three other FTX executives testified against him.

Bankman-Fried “didn’t bargain for his three loyal deputies taking that stand and telling you the truth: that he was the one with the plan, the motive and the greed to raid FTX customer deposits — billions and billions of dollars — to give himself money, power, influence. He thought the rules did not apply to him. He thought that he could get away with it,” Assistant U.S. Attorney Danielle Sassoon told the jury.

Bankman-Fried's defense argued that he was merely borrowing the funds to run his Alameda Research investment group, which he believed was allowed, and that he was unaware of how much debt he had racked up.

He said he “made a number of small mistakes and a number of larger mistakes."

Yet many experts agreed Bankman-Fried came across as an unsympathetic figure. Paul Tuchmann, a former federal prosecutor who is now a partner with Wiggin and Dana LLP, told CNBC that Bankman-Fried's testimony had been "unpersuasive" and noted it took the jury only three hours to convict him on each count.

Trial attorney James Koutoulas said in an CNBC interview, “No one had a shred of support for SBF, nor should they have.”

The U.S. Bureau of Prisons will consider which federal penitentiary to send him to.

Rob Wile is a breaking business news reporter for NBC News Digital.

Truth Social’s stock price is soaring. It’s not just Trump supporters buying in.

More than two years after announcing the merger that would take it public, Trump Media – the parent company to Donald Trump’s social media platform Truth Social – hit the stock market Tuesday under the ticker DJT. 

Investors went wild .

The stock was bolstered by Trump supporters and mom-and-pop investors looking to make a quick buck on the stock’s soaring price. At one point during its first day, the price of Trump Media gained nearly 60%, and it seesawed enough to make the Nasdaq stock exchange temporarily pause trading.

Meme stocks also gained traction as a way to go against the hedge funds that had been shorting, or betting against, companies like GameStop. Other investors were simply in it to make money. But no matter the incentives for buying in, experts have warned about risks associated with these volatile bets. 

Now, much like these "meme" stocks, experts say they expect a tumultuous journey for Trump Media.

“If you're an investor looking for stable returns, I would not touch this with a 10-foot pole,” said Derek Horstmeyer, a finance professor at George Mason University in Virginia who specializes in corporate finance.  

In it for the money

Mitchell Standley bought his first shares in Digital World Acquisition – the public shell company that merged with Trump Media to take it public – back in early 2022. 

Standley, 39, of Chandler, Arizona, had been active in the Wall Street Bets subreddit for a few months and saw an opportunity to make a profit off of the stock given the former president’s fanbase. 

“I'd seen how relentless his followers are, and I thought I would take a shot. And I ended up making a ton of money,” he said. 

He timed his bet right; a $750 investment made him about $4,500 by the time he pulled out just four hours later.

When Digital World’s stock price started to climb ahead of its merger with Trump Media, Standley decided to try his luck with the stock once again.

He used a more advanced investing tactic, purchasing two "call options" with the company last week: one for $100, and another for a little over $160. Both were easy to sell off due to the stock's high demand, he said, and he walked away with more than $3,000 in profit. ( A call option gives an investor the right, but not the obligation to purchase a stock at a specific price.)

DJT had a good first day: Trump's Truth Social media stock price saw rapid rise

Standley – a registered independent – said he felt no political motivations for investing with Trump's social media company.  

“I'm playing the market for the money and not for the politics. But I certainly have an eye on the politics because I see how staunch his followers are,” he said. “So when I see something like this, it's kind of a no-brainer.”

Online forums on sites like Reddit are filled with people like Standley, who have no plans to hold their investments in Truth Social.

“We know from the meme stock craze, (that) whenever there's a bubble, it tends to attract a lot of other more rational investors who are just trying to realize the big gain, even though they have no serious interest in the company in the long run,” said Albert Choi , a University of Michigan law professor. 

Investing to support Trump

Other Trump Media investors, like Teri Lynn Roberson, couldn’t care less about potential earnings.

Roberson, 52, from the Dallas-Fort Worth metroplex in Texas, said she purchased five shares of Trump Media at about $72 a pop, right around the stock price’s Monday peak.

But she called the investment “all fun and games.” For her, it’s more about sending a message than anything else.

“It’s mainly to support Trump and his legal battles. Or making a statement,” she said. “It’s more just to show that people are supporting him.”

Roberson said the only other time she’s tried her hand at investing was back in the early days of the COVID-19 pandemic when the cruise industry was at a standstill . She purchased shares of Royal Caribbean’s stock as a show of support.

Roberson said she’s not worried if her Trump Media shares don’t yield a return. She plans to hold onto them – at least until the 2024 presidential election is over – and “just see where it goes from there.” 

That sort of investing helped Trump Media end Tuesday with a market value of nearly $8 billion.

“I do not think that the fundamentals of the company justify this valuation,” said Usha Rodrigues, a professor at the University of Georgia's School of Law who specializes in corporate finance and securities law. “There were definitely a lot of investors who were interested in it because they had this opportunity to invest in the Trump brand.”  

In the first nine months of 2023, Truth Social's parent company made $3.4 million in revenue while losing $49 million, according to filings.

Is Truth Social the next GameStop?

Predicting stock market moves is no easy task, but most experts agree that Trump Media will continue to see volatility.

“It's going to be like GameStop, where it goes up, and then it comes crazy down, and then it goes up again,” Horstmeyer of George Mason said.

That’s because the stock’s performance so far isn’t based on traditional metrics – investors are “just going to be riding waves of sentiment," he said.

That sort of volatility could pay off for investors like Standley, or even Trump himself, who saw his net worth soar in the aftermath of Trump Media’s public launch. The former president was worth roughly $4.5 billion on paper as of Tuesday afternoon , thanks to his roughly 60% stake in the company.  

For others, it could lead to losses. The stock has already seen one major dip, falling from about $72 to under $58 in one hour toward the end of the day Tuesday. 

Rodrigues of the University of Georgia said that investors "run the risk of losing money" anytime they pump money into a stock that's rising due to other investors' behavior instead of the company's performance.

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How to Thrive as You Age

Women who do strength training live longer. how much is enough.

Allison Aubrey

Strength training is good for everyone, but women who train regularly get a significantly higher boost in longevity than men. Gary Yeowell/Getty Images hide caption

Strength training is good for everyone, but women who train regularly get a significantly higher boost in longevity than men.

Resistance training does more than help us build strong muscles.

A new study finds women who do strength training exercises two to three days a week are more likely to live longer and have a lower risk of death from heart disease, compared to women who do none.

"We were incredibly impressed by the finding," says study author Martha Gulati , who is also the director of preventive cardiology at Cedars Sinai in Los Angeles.

Of the 400,000 people included in the study, only 1 in 5 women did regular weight training. But those who did, saw tremendous benefits.

"What surprised us the most was the fact that women who do muscle strengthening had a reduction in their cardiovascular mortality by 30%," Gulati says. "We don't have many things that reduce mortality in that way."

Strength training is also good for bones, joints, mood and metabolic health. And at a time when many women focus on aerobic activity and hesitate to do weight training, the findings add to the evidence that a combination of both types of exercise is powerful medicine. "Both should be prescribed," Gulati says.

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Millions of women are 'under-muscled.' these foods help build strength.

The findings are part of a larger study, published in The Journal of the American College of Cardiology, which evaluated the differences in the effects of exercise between men and women.

While the study finds that even small doses of exercise are beneficial for everyone, the data show that women need less exercise than men to get the same gains in longevity.

Women who did moderate intensity exercise, such as brisk walking, five times a week, reduced their risk of premature death by 24%, compared to 18% for men.

"The take home message is – let's start moving," says Eric Shiroma , a prevention-focused researcher at the National Heart, Lung, and Blood Institute, part of the National Institutes of Health, which provided grant support for the research..

It's not exactly clear what drives the variance between sexes, but there are physiological differences between men and women, and differences in heart disease risks , too.

People born female have less muscle and lower aerobic capacity in general. Also, women have more capillaries feeding part of their muscles, Shiroma says. The findings show women need to do less exercise to change their baseline of aerobic and muscular strength. "It might be that this relative increase in strength [in women compared to men] is what's driving this difference in benefit," he says.

The results show a little can go a long way. "The benefits start as soon as you start moving," Shiroma says.

It's increasingly common to see female weight lifters and body builders on social media, and many gyms and work-out studios now incorporate weight training into many of their classes and offerings. But, given that about 80% of women in the study said they don't participate in regular weight training, there's still a lot of hesitancy.

Ann Martin says her mood improves with resistance training. "It gets your blood flowing," she says. "It feels good." Deb Cutler/Ann Martin hide caption

"I was always the awkward one in gym class back in school days," says Ann Martin, 69, of Wilmington, Del. She shied away from gyms and weight-training machines. Martin has always been a walker, but she realized she needed to build more strength, so last year she started working out with a trainer to learn how to use the equipment. "It's fun now," she says. "I can feel my muscles getting stronger."

Strength training can be intimidating, Shiroma says. "But it's not all bodybuilders trying to lift super amounts of weight." He says there are many ways to incorporate resistance training into your life.

All activities that require your muscles to work against a weight or force count as strength training. This includes the use of weight machines, resistance bands or tubes, as well as all the many ways we can use our own body weight, as we do with push-ups and squats.

The findings of this new study fit with the Physical Activity Guidelines for Americans , which recommend that adults get a minimum of 2.5 hours of moderate-intensity exercise a week, that's about 30 minutes, most days of the week. The guidelines also call for doing strength-based activities at least two days a week.

This 22-Minute Workout Has Everything You Need

The increase in lifespan can likely be explained in part, by the well-being that comes from the other hidden benefits. Here are 5 ways building strength can boost good health.

1. Strength training helps protect joints.

Physical therapists often recommend resistance training for patients with knee and hip pain. "Strength training protects joints, resulting in less stress through the body," says Todd Wheeler, a physical therapist at MedStar Health Physical Therapy in Washington, D.C . "If joints could talk, they would say 'It's not my fault I'm irritated," Wheeler says. They'd blame it on weak muscles. He says strong muscles support the joints, which can help decrease joint pain. Wheeler recommends starting small and simply. For instance, try a few squats and table pushups. "Listen to your body and gradually increase intensity over time," he says.

2. Building muscle burns more calories

Aerobic exercise – such as running and cycling – typically burns more calories in real time compared to strength training. But people who weight train can get a boost in calorie burning over the long-term.

"When you're doing resistance training, you're building muscle. That muscle requires energy," says Bryant Johnson , a trainer who wrote The RBJ Workout . So, adding muscle mass can help people burn more calories.

Dr. Gulati also points to research that shows weight lifting and resistance training can help people lose more fat and improve body composition.

3. Resistance training protects against injuries and falls

As we've reported, millions of Americans, especially women, are under-muscled, and muscle mass is a predictor of longevity .

Since muscle mass peaks in our 30s and then starts a long, slow decline, we need to take steps to slow this down. If we don't do strength training exercise, we're more likely to become weak, increasing the risk of falls, which is the top cause of death among older adults in the U.S.

And since muscle loss - also known as sarcopenia - affects more than 45% of older adults in the U.S., "it's important to know about it and take steps to prevent it," says Richard Joseph , a wellness focused physician. He says strength training improves bone density which also protects against injuries and falls.

Joseph says people can get the biggest bang for their buck when they're starting out by focusing on lower body exercises that work big muscle groups in the legs.

4. Strength training helps control blood sugar

About 1 in 3 adults in the U.S. has prediabetes. Strength training can help control blood sugar by clearing glucose out of the bloodstream.

When we use our muscles during exercise, whether it's pushing, pulling, lifting or moving, they require more glucose for energy. This explains why exercise after meals can help control blood sugar.

And a recent study found strength training can be even more effective than aerobic activity in controlling blood sugar in people with diabetes.

5. Muscle building may help boost mood

A meta-analysis published in the medical journal JAMA Psychiatry in 2018, which included the results of more than 30 clinical trials, found a reduction in symptoms of depression among people who did weight training two times a week or more.

Strength training has also been shown to improve depressive symptoms in people at risk of metabolic disease. And, research shows strength training can tamp down anxiety, too.

Ann Martin says it makes sense that our moods improve when we move. "It gets your blood flowing," she says. "It feels good."

Scientists can tell how fast you're aging. Now, the trick is to slow it down

This story was edited by Jane Greenhalgh

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