informative speech on smoking

Speech on Smoking

Smoking is a habit that involves burning a substance and inhaling the resulting smoke. You might know it’s mostly associated with tobacco, which people consume in cigarettes or pipes.

The smoke from these products carries thousands of chemicals, including nicotine, which is highly addictive. It’s vital to understand the impacts of smoking on health and society.

1-minute Speech on Smoking

Ladies and Gentlemen,

Today, we discuss a topic that affects us all, smoking. It’s a habit many people have, but it’s harmful to everyone, even those who don’t smoke.

First, let’s talk about health. Smoking damages our bodies. It’s like an enemy inside us, attacking our lungs, heart, and even our brain. It’s the top reason for lung cancer and heart diseases. The scary part is, it doesn’t just harm the smoker, but people around them too, through second-hand smoke.

Next, consider the cost. Smoking isn’t cheap, and the money spent on it could be used for so many better things. Imagine every coin spent on cigarettes put into a piggy bank. Over time, it could be enough for a vacation, a new bike, or even a college fund!

Then, let’s think about our environment. Cigarette butts litter our parks, streets, and rivers. They are not just ugly; they’re dangerous. They pollute our earth and harm animals who may eat them by mistake.

Lastly, smoking affects our relationships. It makes clothes and breath smell bad, which can push people away. Plus, it’s hard to run and play when lungs are full of smoke.

So, why do we let this enemy into our lives? The truth is, it’s not easy to say no to smoking, especially when friends do it. But it’s not impossible. We can make better choices. We can choose health, savings, a clean environment, and strong relationships over a harmful habit.

So, let’s say no to smoking – for us, for those around us, and for our world. It’s a small step, but it’s a step in the right direction. And remember, every journey starts with a single step.

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10-lines on Smoking

2-minute Speech on Smoking

We are gathered here to talk about something we see every day. Do you see people blowing smoke from their mouths? Yes, we are here to talk about smoking.

Smoking is when people breathe in the smoke of burning tobacco in cigarettes, pipes, or cigars. It’s like breathing in poison, because tobacco smoke is full of harmful things. It has over 7,000 chemicals, and many of them can hurt our bodies. 70 of these chemicals can even cause cancer. Just imagine, a small cigarette stick holds such a dangerous cocktail!

Now, let’s talk about what happens to our bodies when we smoke. Our lungs are like sponges that soak up air, but when we smoke, they soak up smoke instead. This smoke can damage our lungs and make it hard for us to breathe. It also affects our hearts by making them work harder and faster, which is not good at all. Over time, smoking can cause serious health problems like heart disease, stroke, and various types of cancer.

Smoking doesn’t just affect the person who smokes. You know when you’re around someone who’s smoking, and you can smell the smoke? That’s called secondhand smoke, and it can hurt you too. Even if you don’t smoke, you can still get sick from other people’s smoke. It’s like if someone else eats a bad apple, but you get a stomach ache. It’s not fair, right?

So, if smoking is so bad, why do people do it? Many people start smoking because they think it’s cool or because their friends do it. Some people think it helps them relax or deal with stress. But the truth is, smoking doesn’t solve problems; it creates more. The nicotine in cigarettes is addictive, which means once people start smoking, it’s very hard for them to stop.

But here’s the good news: it’s never too late to quit smoking. If you stop smoking, your body begins to heal. After just 20 minutes, your heart rate drops. After 12 hours, the carbon monoxide level in your blood drops to normal. After a year, your risk of heart disease is half that of a smoker’s.

So, let’s spread the word and help people understand the real picture of smoking. It’s not cool, it’s not safe, it’s simply harmful. And remember, it’s never too late to quit. Thank you.

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Smoking Informative Speech

Categories: Smoking Smoking Ban

About this sample

Words: 567 |

Published: Mar 20, 2024

Words: 567 | Page: 1 | 3 min read

Health risks of smoking, economic burden of smoking, resources for quitting smoking.

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Essay on Smoking

500 words essay on smoking.

One of the most common problems we are facing in today’s world which is killing people is smoking. A lot of people pick up this habit because of stress , personal issues and more. In fact, some even begin showing it off. When someone smokes a cigarette, they not only hurt themselves but everyone around them. It has many ill-effects on the human body which we will go through in the essay on smoking.

Ill-Effects of Smoking

Tobacco can have a disastrous impact on our health. Nonetheless, people consume it daily for a long period of time till it’s too late. Nearly one billion people in the whole world smoke. It is a shocking figure as that 1 billion puts millions of people at risk along with themselves.

Cigarettes have a major impact on the lungs. Around a third of all cancer cases happen due to smoking. For instance, it can affect breathing and causes shortness of breath and coughing. Further, it also increases the risk of respiratory tract infection which ultimately reduces the quality of life.

In addition to these serious health consequences, smoking impacts the well-being of a person as well. It alters the sense of smell and taste. Further, it also reduces the ability to perform physical exercises.

It also hampers your physical appearances like giving yellow teeth and aged skin. You also get a greater risk of depression or anxiety . Smoking also affects our relationship with our family, friends and colleagues.

Most importantly, it is also an expensive habit. In other words, it entails heavy financial costs. Even though some people don’t have money to get by, they waste it on cigarettes because of their addiction.

How to Quit Smoking?

There are many ways through which one can quit smoking. The first one is preparing for the day when you will quit. It is not easy to quit a habit abruptly, so set a date to give yourself time to prepare mentally.

Further, you can also use NRTs for your nicotine dependence. They can reduce your craving and withdrawal symptoms. NRTs like skin patches, chewing gums, lozenges, nasal spray and inhalers can help greatly.

Moreover, you can also consider non-nicotine medications. They require a prescription so it is essential to talk to your doctor to get access to it. Most importantly, seek behavioural support. To tackle your dependence on nicotine, it is essential to get counselling services, self-materials or more to get through this phase.

One can also try alternative therapies if they want to try them. There is no harm in trying as long as you are determined to quit smoking. For instance, filters, smoking deterrents, e-cigarettes, acupuncture, cold laser therapy, yoga and more can work for some people.

Always remember that you cannot quit smoking instantly as it will be bad for you as well. Try cutting down on it and then slowly and steadily give it up altogether.

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Conclusion of the Essay on Smoking

Thus, if anyone is a slave to cigarettes, it is essential for them to understand that it is never too late to stop smoking. With the help and a good action plan, anyone can quit it for good. Moreover, the benefits will be evident within a few days of quitting.

FAQ of Essay on Smoking

Question 1: What are the effects of smoking?

Answer 1: Smoking has major effects like cancer, heart disease, stroke, lung diseases, diabetes, and more. It also increases the risk for tuberculosis, certain eye diseases, and problems with the immune system .

Question 2: Why should we avoid smoking?

Answer 2: We must avoid smoking as it can lengthen your life expectancy. Moreover, by not smoking, you decrease your risk of disease which includes lung cancer, throat cancer, heart disease, high blood pressure, and more.

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Informative Speech Outline

Rocio Reyes Gomez

The Harmful Effects of Smoking (Concept- Topical)

Specific Purpose: To inform my audience about the two major harmful effects of smoking.

Central Idea: The two major effects of smoking are harmful effects on the fetus during pregnancy and can lead to second hand smoking to others.

Introduction

I. According to inforesearchlab.com/smokingdeaths, smoking will kill 6.5 million people in 2015. It also states that over 443,000 Americans die because of smoking every year.

II. Today, I want to inform everyone of the two major effects of smoking.

A. Since smoking is such a commonly done thing in many places, we should all know the effects of it in order to be healthy.

III. Since I’ve seen what the effects of smoking have done to people, I know that smoking can cause harmful effects that can sometimes kill you.

IV. The two major damaging effects of smoking are harmful effects on the fetus during pregnancy and can lead to second hand smoking to others.

Internal Preview: The first damaging effect of smoking is harmful effects on the fetus during pregnancy.

I. Harmful effects on the fetus include miscarriage, retardation, pre-term birth, fetal mortally-morbidity, post-partum infant death, lung disease, attention deficit, etc.

A. Since smoking is a health problem, it can cause cancer, and chronic diseases. It can cause harmful long, mid, and short term effects on the fetus.

II. Although there is evidence that smoking can cause these problems for the fetus it is still being done.

a. According to an article in 2009, in the Journal of Obstetrics and Gynecology, Passive smoking, also known as enviornmental tabacco exposure, or second hand smoke, has been found to be as harmful as active smoking and can lead to unfavorable birth restrictions and early pregnancy loss.

b. According to a 2007 issue of Chattanooga Times Free press (Tennessee) a pregnant woman is the oxygen source for her developing fetus. The gases in the smoke replace oxygen from red blood cells. This is leaving her and the baby without a full oxygen supply. This does the baby no good.

i. Smoking anywhere in the house is considered smoke exposure to the pregnancy.

ii. Infants can also be exposed to smoking by breast feeding.

iii. Exposure to smoking also leads to a decrease in the weight, height, and head circumference of the baby.

Transition: Now that you know the harmful effects that smoking can have on the fetus, let’s look at how smoking can cause second hand smoking to others.

II. Second hand smoking could be very preventable if the person affected was not arround a smoker.

A. According to a 2011 article in the Annals of Internal Medicine, 1 in 5 United States adults reports smoking cigarettes.

I. Those 1 in 5 Americans are affecting others by causing second hand smoke.

a. According to a Pediatric Anesthesia, 2010 article, children of smoking parents had a higher chance of not having oxygen delivery to the tissue.

b. A 2011 article from Top News states that, ” Passive smoking is just as important and threatening to health as active smoking and for people under 16 they shouldnt be in enclosedx spaces with people who are smoking”.

Conclusion:

I. In conclusion, I hope that you are now more aware of the two major effects of smoking.

II. Smoking is a major problem in the U.S. and can lead to damaging effects on the fetus during pregnancy and can also cause second hand smoking to others.

-Annals of Internal Medicine; 6/7/2011, Vol 154 Issue 11, p 719-726, 8p, 3 charts, 1 graph

-http://www.inforesearchlab.com/smokindeaths.chtml.

-Internet Journal of Gynecology and Obstetrics; 2008, Vol 9 Issue 2, p 5-5, 1p, 2 color photographs.

-Chattanooga Times Free Press( Tennessee), July 15,2007 Sunday

-Breastfeeding and smoking among low-income women: Results of a Longitudinal Qualitative Study, September2008.

-Health, Feb 2011, Vol. 28, Issue 11, By: Doukas Nancy. Wind Speaker.

-Pediatric Anesthisia; Jan2010, Vol 20, Issue 1, pg 82-89, 8p, 2 Charts, 1Graph

-The Smoking in Cars with Children Prohibition Act 2011 Will be in action from 2012 Topnews, October 21, 2011 Friday, 347 words.

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On Why One Should Stop Smoking Essay (Speech)

Introduction.

Credibility material: how do you really feel when some of the problems you or your relative or even friends face due to smoking? And is it possible to stop smoking after you have been told that smoking will definitely give you serious health problems? Well, I had a friend who became a chain smoker. He used to wake and the first thing that went into his mouth was a cigarette stick, then any other thing will follow thereafter. My friend had been experiencing persistent coughs that made him suspect he might have contracted HIV virus yet he had not yet spent with a woman. But he went for HIV test which proved negative. He continued smoking as he sought out the cough issue in his own ways. One day he became very ill and the cough became even worse. As a friend I accompanied him to a local hospital where he was diagnosed with cancer. The doctor’s advice was that he should stop smoking; however, he never adhered to the doctor’s advice and later died of serious cancer. That was a sad event caused by what could be avoided.

Link to the audience: one of the people who have suffered health complications or death as a result of smoking may be somebody close to you or someone you know.
Thesis and preview: today I am privileged to have your audience and I intend to talk to you about the effects of smoking, and also I propose to give a talk on how to solve the problem of smoking.

Shift into the main section of the speech: I will begin by telling you how smoking affects us.

So many people around the world have suffered the effects of smoking. I will talk about these effects in terms of health and financial effects.

Research has found out that non-smokers are also exposed to dangers related to smoking. It can lead to increased effects of asthma on those who already have asthma, especially children. Taking for instance, available statistics indicate that in the United States of America alone, 53,000 non-smokers are killed by issues related to smoking (San Francisco Tobacco Free Project para1).
To those who have coronary diseases, second hand smoking increases the risk of the disease and can make it severe. Moreover, those who have high risk factors of the disease can easily be attacked when exposed to smoking environment for long.
Imagine that being exposed to second hand smoke for only thirty minutes is enough to cause damages to your heart and the damages are just similar to those of an actual or habitual smoker.
Smoking also affects the unborn: the fetus is affected by secondary smoke inhaled by the mother.
In women who are young and have not reached menopause, secondary smoke increases the risk of breast cancer.
Other effects are impaired learning ability of children, increased risk of experiencing spinal pain, and reduced median cotinine levels (Bonnie pp.5-21).Transition: I believe that you can now realize that smoking does not only affect the smoker, but even the non-smokers and the unborn. The problems related to smoking affects all of us, but the smokers are more exposed than non-smokers even though in some of the problems both groups suffer are just the same. Now I will tell you about the risks smokers directly face.

Habitual smokers are exposed to:

Habitual smokers are at a very high risk of cancer. It has been known that smoking is one of the leading causes of cancer. Taking the case of United Kingdom alone, approximately 106, 000 individuals die annually due to smoke related cancer.
Some of the diseases caused and or worsened by smoking include, lung cancer, diseases of the heart, chronic obstructive pulmonary diseases and also circulation problems.
To pregnant women, smoking is highly likely to cause miscarriages, complications, poor development of the child which may continue after birth and it may also result into still birth or death of the child in the first one week of birth (Litt 29).
Smoking also has economic and other effects on smokers. Smokers, especially heavy chain smokers, use a lot of money as cigarette expenditures. Some of other effects of smoking include, bad breath, clothes and home environment smell stale tobacco, reduces sense of taste, life insurance of smokers are damn expensive and potential employers may not like smokers due to the possibility of constant seek leave.Transition: you can see how much risk smokers are exposed to. It is important to note that these risks can potentially result into deaths. However, it is possible to avoid all these smoking related problems. Now, my last discussion will be on how to solve the problem of smoking.

The only effective way in solving the problem is to stop smoking. But the question somebody may be asking is, “How do I stop smoking?” I will give some ways on how to do so:

Will power is one of the ways to use in solving the problems but the most difficult of all other ways. One should have the courage and have undying persistence on quitting smoking.
Use nicotine-based chewing gum; even though they still contain nicotine, however, the victim under treatment is not getting the tar into the body system.
Use anti-depressants under a medical doctor’s guide.
It is important to stop smoking once diagnosed with problems related with smoking
Another way to stop smoking is to seek the intervention of a counselor who will guide you on gradual processes of stopping smoking.
Non-smokers, especially with risky diseases, should avoid smoking environments (Acts 50).

Brakelight/intention to stop: as you can realize, stopping smoking and campaigning against it will be beneficial to all of us.

Summary: I have talked to you about the effects of smoking on both habitual smokers and non-smokers and also on how the problems can be stopped or avoided. All of us must rise up and campaign against smokers or else we will gradually be affected and infected.

Link back to the audience: now that you know the effects of smoking and how to solve it will you help somebody stop smoking? How happy will you be or satisfied will you feel if someone is to come to thank you for helping him or her stop smoking? Let us take the challenge.

Concluding remark: I am going to stop here, but not before I give you a quote by somebody known as Dr. Gro Harlem Brundtland. “A cigarette is the only consumer product which when used as directed kills its consumer.”

Acts, Humbler. How to Stop Smoking in 50 Days . New York: Bookway International Services, 2001.

Bonnie, Richard. Ending the Tobacco Problem: A Blueprint for the Nation . New York: National Academies Press, 2007.

Litt, Iris. Taking our pulse: The health of America’s women . New York: Stanford University Press, 1997.

San Francisco Tobacco Free Project. “Untitled.” 2010.

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IvyPanda. (2022, August 25). On Why One Should Stop Smoking. https://ivypanda.com/essays/no-smoking-persuasive-speech/

"On Why One Should Stop Smoking." IvyPanda , 25 Aug. 2022, ivypanda.com/essays/no-smoking-persuasive-speech/.

IvyPanda . (2022) 'On Why One Should Stop Smoking'. 25 August.

IvyPanda . 2022. "On Why One Should Stop Smoking." August 25, 2022. https://ivypanda.com/essays/no-smoking-persuasive-speech/.

1. IvyPanda . "On Why One Should Stop Smoking." August 25, 2022. https://ivypanda.com/essays/no-smoking-persuasive-speech/.

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IvyPanda . "On Why One Should Stop Smoking." August 25, 2022. https://ivypanda.com/essays/no-smoking-persuasive-speech/.

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Most of us know that smoking:

causes cancer , lung disease, and heart disease
can shorten your life by 10 years or more
can cost a smoker thousands of dollars a year

So why are people still lighting up? The answer, in a word, is addiction .

Once You Start, It's Hard to Stop

Smoking is a hard habit to break because tobacco contains the very addictive chemical nicotine. As with heroin or other addictive drugs, the body and mind quickly get used to the nicotine in cigarettes. Soon, a person needs to have it just to feel normal.

People start smoking for different reasons. Some think it looks cool. Others start because their family members or friends smoke. Almost all adult tobacco users started before they were 18 years old. Most never expected to become addicted. That's why it's so much easier to not start smoking at all.

What About E-Cigarettes and Hookahs?

It's not only cigarettes that people get hooked on.

Also beware of vaping . Battery-operated e-cigarettes use cartridges filled with nicotine, flavorings, and other harmful chemicals and turn them into a vapor that's inhaled by the user.

Some people think that e-cigarettes are safer than regular cigarettes because they don't contain tobacco. But the other ingredients in them are dangerous too. In fact, there are reports of serious lung damage and even death among people who use e-cigarettes. So health experts strongly warn against using them.

Hookahs are water pipes used to smoke tobacco through a hose with a mouthpiece. Some people think they're safer than cigarettes because the smoke cools when it passes through the water. But look at the black gunk that builds up in a hookah hose. Some of that gets into users' mouths and lungs. And since they don't have filters and people often use them for long periods, their health risks might be even greater. Hookahs are usually shared, so there's the added risk from germs being passed around along with the pipe.

How Can Smoking Affect Health?

Many of the chemicals in cigarettes, like nicotine and cyanide, are poisons that can kill in high doses. The body is smart. It goes on the defense when it's being poisoned. First-time smokers often feel pain or burning in their throat and lungs, and some even throw up the first few times they try tobacco.

Over time, smoking leads to health problems such as:

heart disease
lung damage
many types of cancer — including lung, throat, stomach, and bladder cancer

Kicking Butts and Staying Smoke-Free

All forms of tobacco — cigarettes, pipes, cigars, hookahs, and smokeless tobacco — are health hazards. It doesn't help to substitute products that are advertised as better for you, such as e-cigarettes or filtered or low-tar cigarettes.

The only thing that really helps is staying away from all these products. This isn't always easy, especially if everyone around you is smoking or vaping. It may help to have your reasons for saying no ready for times you may feel the pressure. Try "I just don't like it" or "I want to stay in shape for soccer" (or football, basketball, or other sport).

If you do smoke or vape and want to quit, you have lots of information and support available. Different approaches to quitting work for different people. For some, quitting cold turkey is best. Others find that a slower approach is the way to go. Some people find that it helps to go to a support group especially for teens.

You also can find information and support online at:

Smoking Quitline
Quit Tobacco‎
Smokefree.gov

When quitting, know that the first few days are the hardest. So don't give up. Some people find they have a few relapses before they manage to quit for good.

Staying smoke-free will give you more energy, better looks, more money in your pocket, and in the long run, more life to live!

7 Reasons to Be Smoke-Free

Most people don't smoke. From yellow teeth to coughing, here are seven reasons why that's a good thing.

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National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health. Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General. Atlanta (GA): Centers for Disease Control and Prevention (US); 2012.

Cover of Preventing Tobacco Use Among Youth and Young Adults

Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General.

1 introduction, summary, and conclusions.

Introduction

Tobacco use is a global epidemic among young people. As with adults, it poses a serious health threat to youth and young adults in the United States and has significant implications for this nation’s public and economic health in the future ( Perry et al. 1994 ; Kessler 1995 ). The impact of cigarette smoking and other tobacco use on chronic disease, which accounts for 75% of American spending on health care ( Anderson 2010 ), is well-documented and undeniable. Although progress has been made since the first Surgeon General’s report on smoking and health in 1964 ( U.S. Department of Health, Education, and Welfare [USDHEW] 1964 ), nearly one in four high school seniors is a current smoker. Most young smokers become adult smokers. One-half of adult smokers die prematurely from tobacco-related diseases ( Fagerström 2002 ; Doll et al. 2004 ). Despite thousands of programs to reduce youth smoking and hundreds of thousands of media stories on the dangers of tobacco use, generation after generation continues to use these deadly products, and family after family continues to suffer the devastating consequences. Yet a robust science base exists on social, biological, and environmental factors that influence young people to use tobacco, the physiology of progression from experimentation to addiction, other health effects of tobacco use, the epidemiology of youth and young adult tobacco use, and evidence-based interventions that have proven effective at reducing both initiation and prevalence of tobacco use among young people. Those are precisely the issues examined in this report, which aims to support the application of this robust science base.

Nearly all tobacco use begins in childhood and adolescence ( U.S. Department of Health and Human Services [USDHHS] 1994 ). In all, 88% of adult smokers who smoke daily report that they started smoking by the age of 18 years (see Chapter 3 , “The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”). This is a time in life of great vulnerability to social influences ( Steinberg 2004 ), such as those offered through the marketing of tobacco products and the modeling of smoking by attractive role models, as in movies ( Dalton et al. 2009 ), which have especially strong effects on the young. This is also a time in life of heightened sensitivity to normative influences: as tobacco use is less tolerated in public areas and there are fewer social or regular users of tobacco, use decreases among youth ( Alesci et al. 2003 ). And so, as we adults quit, we help protect our children.

Cigarettes are the only legal consumer products in the world that cause one-half of their long-term users to die prematurely ( Fagerström 2002 ; Doll et al. 2004 ). As this epidemic continues to take its toll in the United States, it is also increasing in low- and middle-income countries that are least able to afford the resulting health and economic consequences ( Peto and Lopez 2001 ; Reddy et al. 2006 ). It is past time to end this epidemic. To do so, primary prevention is required, for which our focus must be on youth and young adults. As noted in this report, we now have a set of proven tools and policies that can drastically lower youth initiation and use of tobacco products. Fully committing to using these tools and executing these policies consistently and aggressively is the most straight forward and effective to making future generations tobacco-free.

The 1994 Surgeon General’s Report

This Surgeon General’s report on tobacco is the second to focus solely on young people since these reports began in 1964. Its main purpose is to update the science of smoking among youth since the first comprehensive Surgeon General’s report on tobacco use by youth, Preventing Tobacco Use Among Young People , was published in 1994 ( USDHHS 1994 ). That report concluded that if young people can remain free of tobacco until 18 years of age, most will never start to smoke. The report documented the addiction process for young people and how the symptoms of addiction in youth are similar to those in adults. Tobacco was also presented as a gateway drug among young people, because its use generally precedes and increases the risk of using illicit drugs. Cigarette advertising and promotional activities were seen as a potent way to increase the risk of cigarette smoking among young people, while community-wide efforts were shown to have been successful in reducing tobacco use among youth. All of these conclusions remain important, relevant, and accurate, as documented in the current report, but there has been considerable research since 1994 that greatly expands our knowledge about tobacco use among youth, its prevention, and the dynamics of cessation among young people. Thus, there is a compelling need for the current report.

Tobacco Control Developments

Since 1994, multiple legal and scientific developments have altered the tobacco control environment and thus have affected smoking among youth. The states and the U.S. Department of Justice brought lawsuits against cigarette companies, with the result that many internal documents of the tobacco industry have been made public and have been analyzed and introduced into the science of tobacco control. Also, the 1998 Master Settlement Agreement with the tobacco companies resulted in the elimination of billboard and transit advertising as well as print advertising that directly targeted underage youth and limitations on the use of brand sponsorships ( National Association of Attorneys General [NAAG] 1998 ). This settlement also created the American Legacy Foundation, which implemented a nationwide antismoking campaign targeting youth. In 2009, the U.S. Congress passed a law that gave the U.S. Food and Drug Administration authority to regulate tobacco products in order to promote the public’s health ( Family Smoking Prevention and Tobacco Control Act 2009 ). Certain tobacco companies are now subject to regulations limiting their ability to market to young people. In addition, they have had to reimburse state governments (through agreements made with some states and the Master Settlement Agreement) for some health care costs. Due in part to these changes, there was a decrease in tobacco use among adults and among youth following the Master Settlement Agreement, which is documented in this current report.

Recent Surgeon General Reports Addressing Youth Issues

Other reports of the Surgeon General since 1994 have also included major conclusions that relate to tobacco use among youth ( Office of the Surgeon General 2010 ). In 1998, the report focused on tobacco use among U.S. racial/ethnic minority groups ( USDHHS 1998 ) and noted that cigarette smoking among Black and Hispanic youth increased in the 1990s following declines among all racial/ethnic groups in the 1980s; this was particularly notable among Black youth, and culturally appropriate interventions were suggested. In 2000, the report focused on reducing tobacco use ( USDHHS 2000b ). A major conclusion of that report was that school-based interventions, when implemented with community- and media-based activities, could reduce or postpone the onset of smoking among adolescents by 20–40%. That report also noted that effective regulation of tobacco advertising and promotional activities directed at young people would very likely reduce the prevalence and onset of smoking. In 2001, the Surgeon General’s report focused on women and smoking ( USDHHS 2001 ). Besides reinforcing much of what was discussed in earlier reports, this report documented that girls were more affected than boys by the desire to smoke for the purpose of weight control. Given the ongoing obesity epidemic ( Bonnie et al. 2007 ), the current report includes a more extensive review of research in this area.

The 2004 Surgeon General’s report on the health consequences of smoking ( USDHHS 2004 ) concluded that there is sufficient evidence to infer that a causal relationship exists between active smoking and (a) impaired lung growth during childhood and adolescence; (b) early onset of decline in lung function during late adolescence and early adulthood; (c) respiratory signs and symptoms in children and adolescents, including coughing, phlegm, wheezing, and dyspnea; and (d) asthma-related symptoms (e.g., wheezing) in childhood and adolescence. The 2004 Surgeon General’s report further provided evidence that cigarette smoking in young people is associated with the development of atherosclerosis.

The 2010 Surgeon General’s report on the biology of tobacco focused on the understanding of biological and behavioral mechanisms that might underlie the pathogenicity of tobacco smoke ( USDHHS 2010 ). Although there are no specific conclusions in that report regarding adolescent addiction, it does describe evidence indicating that adolescents can become dependent at even low levels of consumption. Two studies ( Adriani et al. 2003 ; Schochet et al. 2005 ) referenced in that report suggest that because the adolescent brain is still developing, it may be more susceptible and receptive to nicotine than the adult brain.

Scientific Reviews

Since 1994, several scientific reviews related to one or more aspects of tobacco use among youth have been undertaken that also serve as a foundation for the current report. The Institute of Medicine (IOM) ( Lynch and Bonnie 1994 ) released Growing Up Tobacco Free: Preventing Nicotine Addiction in Children and Youths, a report that provided policy recommendations based on research to that date. In 1998, IOM provided a white paper, Taking Action to Reduce Tobacco Use, on strategies to reduce the increasing prevalence (at that time) of smoking among young people and adults. More recently, IOM ( Bonnie et al. 2007 ) released a comprehensive report entitled Ending the Tobacco Problem: A Blueprint for the Nation . Although that report covered multiple potential approaches to tobacco control, not just those focused on youth, it characterized the overarching goal of reducing smoking as involving three distinct steps: “reducing the rate of initiation of smoking among youth (IOM [ Lynch and Bonnie] 1994 ), reducing involuntary tobacco smoke exposure ( National Research Council 1986 ), and helping people quit smoking” (p. 3). Thus, reducing onset was seen as one of the primary goals of tobacco control.

As part of USDHHS continuing efforts to assess the health of the nation, prevent disease, and promote health, the department released, in 2000, Healthy People 2010 and, in 2010, Healthy People 2020 ( USDHHS 2000a , 2011 ). Healthy People provides science-based, 10-year national objectives for improving the health of all Americans. For 3 decades, Healthy People has established benchmarks and monitored progress over time in order to encourage collaborations across sectors, guide individuals toward making informed health decisions, and measure the impact of prevention activities. Each iteration of Healthy People serves as the nation’s disease prevention and health promotion roadmap for the decade. Both Healthy People 2010 and Healthy People 2020 highlight “Tobacco Use” as one of the nation’s “Leading Health Indicators,” feature “Tobacco Use” as one of its topic areas, and identify specific measurable tobacco-related objectives and targets for the nation to strive for. Healthy People 2010 and Healthy People 2020 provide tobacco objectives based on the most current science and detailed population-based data to drive action, assess tobacco use among young people, and identify racial and ethnic disparities. Additionally, many of the Healthy People 2010 and 2020 tobacco objectives address reductions of tobacco use among youth and target decreases in tobacco advertising in venues most often influencing young people. A complete list of the healthy people 2020 objectives can be found on their Web site ( USDHHS 2011 ).

In addition, the National Cancer Institute (NCI) of the National Institutes of Health has published monographs pertinent to the topic of tobacco use among youth. In 2001, NCI published Monograph 14, Changing Adolescent Smoking Prevalence , which reviewed data on smoking among youth in the 1990s, highlighted important statewide intervention programs, presented data on the influence of marketing by the tobacco industry and the pricing of cigarettes, and examined differences in smoking by racial/ethnic subgroup ( NCI 2001 ). In 2008, NCI published Monograph 19, The Role of the Media in Promoting and Reducing Tobacco Use ( NCI 2008 ). Although young people were not the sole focus of this Monograph, the causal relationship between tobacco advertising and promotion and increased tobacco use, the impact on youth of depictions of smoking in movies, and the success of media campaigns in reducing youth tobacco use were highlighted as major conclusions of the report.

The Community Preventive Services Task Force (2011) provides evidence-based recommendations about community preventive services, programs, and policies on a range of topics including tobacco use prevention and cessation ( Task Force on Community Preventive Services 2001 , 2005 ). Evidence reviews addressing interventions to reduce tobacco use initiation and restricting minors’ access to tobacco products were cited and used to inform the reviews in the current report. The Cochrane Collaboration (2010) has also substantially contributed to the review literature on youth and tobacco use by producing relevant systematic assessments of health-related programs and interventions. Relevant to this Surgeon General’s report are Cochrane reviews on interventions using mass media ( Sowden 1998 ), community interventions to prevent smoking ( Sowden and Stead 2003 ), the effects of advertising and promotional activities on smoking among youth ( Lovato et al. 2003 , 2011 ), preventing tobacco sales to minors ( Stead and Lancaster 2005 ), school-based programs ( Thomas and Perara 2006 ), programs for young people to quit using tobacco ( Grimshaw and Stanton 2006 ), and family programs for preventing smoking by youth ( Thomas et al. 2007 ). These reviews have been cited throughout the current report when appropriate.

In summary, substantial new research has added to our knowledge and understanding of tobacco use and control as it relates to youth since the 1994 Surgeon General’s report, including updates and new data in subsequent Surgeon General’s reports, in IOM reports, in NCI Monographs, and in Cochrane Collaboration reviews, in addition to hundreds of peer-reviewed publications, book chapters, policy reports, and systematic reviews. Although this report is a follow-up to the 1994 report, other important reviews have been undertaken in the past 18 years and have served to fill the gap during an especially active and important time in research on tobacco control among youth.

Focus of the Report

Young People

This report focuses on “young people.” In general, work was reviewed on the health consequences, epidemiology, etiology, reduction, and prevention of tobacco use for those in the young adolescent (11–14 years of age), adolescent (15–17 years of age), and young adult (18–25 years of age) age groups. When possible, an effort was made to be specific about the age group to which a particular analysis, study, or conclusion applies. Because hundreds of articles, books, and reports were reviewed, however, there are, unavoidably, inconsistencies in the terminology used. “Adolescents,” “children,” and “youth” are used mostly interchangeably throughout this report. In general, this group encompasses those 11–17 years of age, although “children” is a more general term that will include those younger than 11 years of age. Generally, those who are 18–25 years old are considered young adults (even though, developmentally, the period between 18–20 years of age is often labeled late adolescence), and those 26 years of age or older are considered adults.

In addition, it is important to note that the report is concerned with active smoking or use of smokeless tobacco on the part of the young person. The report does not consider young people’s exposure to secondhand smoke, also referred to as involuntary or passive smoking, which was discussed in the 2006 report of the Surgeon General ( USDHHS 2006 ). Additionally, the report does not discuss research on children younger than 11 years old; there is very little evidence of tobacco use in the United States by children younger than 11 years of age, and although there may be some predictors of later tobacco use in those younger years, the research on active tobacco use among youth has been focused on those 11 years of age and older.

Tobacco Use

Although cigarette smoking is the most common form of tobacco use in the United States, this report focuses on other forms as well, such as using smokeless tobacco (including chew and snuff) and smoking a product other than a cigarette, such as a pipe, cigar, or bidi (tobacco wrapped in tendu leaves). Because for young people the use of one form of tobacco has been associated with use of other tobacco products, it is particularly important to monitor all forms of tobacco use in this age group. The term “tobacco use” in this report indicates use of any tobacco product. When the word “smoking” is used alone, it refers to cigarette smoking.

Organization of the Report

This chapter begins by providing a short synopsis of other reports that have addressed smoking among youth and, after listing the major conclusions of this report, will end by presenting conclusions specific to each chapter. Chapter 2 of this report (“The Health Consequences of Tobacco Use Among Young People”) focuses on the diseases caused by early tobacco use, the addiction process, the relation of body weight to smoking, respiratory and pulmonary problems associated with tobacco use, and cardiovascular effects. Chapter 3 (“The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”) provides recent and long-term cross-sectional and longitudinal data on cigarette smoking, use of smokeless tobacco, and the use of other tobacco products by young people, by racial/ethnic group and gender, primarily in the United States, but including some worldwide data as well. Chapter 4 (“Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth”) identifies the primary risk factors associated with tobacco use among youth at four levels, including the larger social and physical environments, smaller social groups, cognitive factors, and genetics and neurobiology. Chapter 5 (“The Tobacco Industry’s Influences on the Use of Tobacco Among Youth”) includes data on marketing expenditures for the tobacco industry over time and by category, the effects of cigarette advertising and promotional activities on young people’s smoking, the effects of price and packaging on use, the use of the Internet and movies to market tobacco products, and an evaluation of efforts by the tobacco industry to prevent tobacco use among young people. Chapter 6 (“Efforts to Prevent and Reduce Tobacco Use Among Young People”) provides evidence on the effectiveness of family-based, clinic-based, and school-based programs, mass media campaigns, regulatory and legislative approaches, increased cigarette prices, and community and statewide efforts in the fight against tobacco use among youth. Chapter 7 (“A Vision for Ending the Tobacco Epidemic”) points to next steps in preventing and reducing tobacco use among young people.

Preparation of the Report

This report of the Surgeon General was prepared by the Office on Smoking and Health (OSH), National Center for Chronic Disease Prevention and Health Promotion, Centers for Disease Control and Prevention (CDC), USDHHS. In 2008, 18 external independent scientists reviewed the 1994 report and suggested areas to be added and updated. These scientists also suggested chapter editors and a senior scientific editor, who were contacted by OSH. Each chapter editor named external scientists who could contribute, and 33 content experts prepared draft sections. The draft sections were consolidated into chapters by the chapter editors and then reviewed by the senior scientific editor, with technical editing performed by CDC. The chapters were sent individually to 34 peer reviewers who are experts in the areas covered and who reviewed the chapters for scientific accuracy and comprehensiveness. The entire manuscript was then sent to more than 25 external senior scientists who reviewed the science of the entire document. After each review cycle, the drafts were revised by the chapter and senior scientific editor on the basis of the experts’ comments. Subsequently, the report was reviewed by various agencies within USDHHS. Publication lags prevent up-to-the-minute inclusion of all recently published articles and data, and so some more recent publications may not be cited in this report.

Evaluation of the Evidence

Since the first Surgeon General’s report in 1964 on smoking and health ( USDHEW 1964 ), major conclusions concerning the conditions and diseases caused by cigarette smoking and the use of smokeless tobacco have been based on explicit criteria for causal inference ( USDHHS 2004 ). Although a number of different criteria have been proposed for causal inference since the 1960s, this report focuses on the five commonly accepted criteria that were used in the original 1964 report and that are discussed in greater detail in the 2004 report on the health consequences of smoking ( USDHHS 2004 ). The five criteria refer to the examination of the association between two variables, such as a risk factor (e.g., smoking) and an outcome (e.g., lung cancer). Causal inference between these variables is based on (1) the consistency of the association across multiple studies; this is the persistent finding of an association in different persons, places, circumstances, and times; (2) the degree of the strength of association, that is, the magnitude and statistical significance of the association in multiple studies; (3) the specificity of the association to clearly demonstrate that tobacco use is robustly associated with the condition, even if tobacco use has multiple effects and multiple causes exist for the condition; (4) the temporal relationship of the association so that tobacco use precedes disease onset; and (5) the coherence of the association, that is, the argument that the association makes scientific sense, given data from other sources and understanding of biological and psychosocial mechanisms ( USDHHS 2004 ). Since the 2004 Surgeon General’s report, The Health Consequences of Smoking , a four-level hierarchy ( Table 1.1 ) has been used to assess the research data on associations discussed in these reports ( USDHHS 2004 ). In general, this assessment was done by the chapter editors and then reviewed as appropriate by peer reviewers, senior scientists, and the scientific editors. For a relationship to be considered sufficient to be characterized as causal, multiple studies over time provided evidence in support of each criteria.

Four-level hierarchy for classifying the strength of causal inferences based on available evidence.

When a causal association is presented in the chapter conclusions in this report, these four levels are used to describe the strength of the evidence of the association, from causal (1) to not causal (4). Within the report, other terms are used to discuss the evidence to date (i.e., mixed, limited, and equivocal evidence), which generally represent an inadequacy of data to inform a conclusion.

However, an assessment of a casual relationship is not utilized in presenting all of the report’s conclusions. The major conclusions are written to be important summary statements that are easily understood by those reading the report. Some conclusions, particularly those found in Chapter 3 (epidemiology), provide observations and data related to tobacco use among young people, and are generally not examinations of causal relationships. For those conclusions that are written using the hierarchy above, a careful and extensive review of the literature has been undertaken for this report, based on the accepted causal criteria ( USDHHS 2004 ). Evidence that was characterized as Level 1 or Level 2 was prioritized for inclusion as chapter conclusions.

In additional to causal inferences, statistical estimation and hypothesis testing of associations are presented. For example, confidence intervals have been added to the tables in the chapter on the epidemiology of youth tobacco use (see Chapter 3 ), and statistical testing has been conducted for that chapter when appropriate. The chapter on efforts to prevent tobacco use discusses the relative improvement in tobacco use rates when implementing one type of program (or policy) versus a control program. Statistical methods, including meta-analytic methods and longitudinal trajectory analyses, are also presented to ensure that the methods of evaluating data are up to date with the current cutting-edge research that has been reviewed. Regardless of the methods used to assess significance, the five causal criteria discussed above were applied in developing the conclusions of each chapter and the report.

Major Conclusions
Cigarette smoking by youth and young adults has immediate adverse health consequences, including addiction, and accelerates the development of chronic diseases across the full life course.
Prevention efforts must focus on both adolescents and young adults because among adults who become daily smokers, nearly all first use of cigarettes occurs by 18 years of age (88%), with 99% of first use by 26 years of age.
Advertising and promotional activities by tobacco companies have been shown to cause the onset and continuation of smoking among adolescents and young adults.
After years of steady progress, declines in the use of tobacco by youth and young adults have slowed for cigarette smoking and stalled for smokeless tobacco use.
Coordinated, multicomponent interventions that combine mass media campaigns, price increases including those that result from tax increases, school-based policies and programs, and statewide or community-wide changes in smoke-free policies and norms are effective in reducing the initiation, prevalence, and intensity of smoking among youth and young adults.
Chapter Conclusions

The following are the conclusions presented in the substantive chapters of this report.

Chapter 2. The Health Consequences of Tobacco Use Among Young People

The evidence is sufficient to conclude that there is a causal relationship between smoking and addiction to nicotine, beginning in adolescence and young adulthood.
The evidence is suggestive but not sufficient to conclude that smoking contributes to future use of marijuana and other illicit drugs.
The evidence is suggestive but not sufficient to conclude that smoking by adolescents and young adults is not associated with significant weight loss, contrary to young people’s beliefs.
The evidence is sufficient to conclude that there is a causal relationship between active smoking and both reduced lung function and impaired lung growth during childhood and adolescence.
The evidence is sufficient to conclude that there is a causal relationship between active smoking and wheezing severe enough to be diagnosed as asthma in susceptible child and adolescent populations.
The evidence is sufficient to conclude that there is a causal relationship between smoking in adolescence and young adulthood and early abdominal aortic atherosclerosis in young adults.
The evidence is suggestive but not sufficient to conclude that there is a causal relationship between smoking in adolescence and young adulthood and coronary artery atherosclerosis in adulthood.

Chapter 3. The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide

Among adults who become daily smokers, nearly all first use of cigarettes occurs by 18 years of age (88%), with 99% of first use by 26 years of age.
Almost one in four high school seniors is a current (in the past 30 days) cigarette smoker, compared with one in three young adults and one in five adults. About 1 in 10 high school senior males is a current smokeless tobacco user, and about 1 in 5 high school senior males is a current cigar smoker.
Among adolescents and young adults, cigarette smoking declined from the late 1990s, particularly after the Master Settlement Agreement in 1998. This decline has slowed in recent years, however.
Significant disparities in tobacco use remain among young people nationwide. The prevalence of cigarette smoking is highest among American Indians and Alaska Natives, followed by Whites and Hispanics, and then Asians and Blacks. The prevalence of cigarette smoking is also highest among lower socioeconomic status youth.
Use of smokeless tobacco and cigars declined in the late 1990s, but the declines appear to have stalled in the last 5 years. The latest data show the use of smokeless tobacco is increasing among White high school males, and cigar smoking may be increasing among Black high school females.
Concurrent use of multiple tobacco products is prevalent among youth. Among those who use tobacco, nearly one-third of high school females and more than one-half of high school males report using more than one tobacco product in the last 30 days.
Rates of tobacco use remain low among girls relative to boys in many developing countries, however, the gender gap between adolescent females and males is narrow in many countries around the globe.

Chapter 4. Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth

Given their developmental stage, adolescents and young adults are uniquely susceptible to social and environmental influences to use tobacco.
Socioeconomic factors and educational attainment influence the development of youth smoking behavior. The adolescents most likely to begin to use tobacco and progress to regular use are those who have lower academic achievement.
The evidence is sufficient to conclude that there is a causal relationship between peer group social influences and the initiation and maintenance of smoking behaviors during adolescence.
Affective processes play an important role in youth smoking behavior, with a strong association between youth smoking and negative affect.
The evidence is suggestive that tobacco use is a heritable trait, more so for regular use than for onset. The expression of genetic risk for smoking among young people may be moderated by small-group and larger social-environmental factors.

Chapter 5. The Tobacco Industry’s Influences on the Use of Tobacco Among Youth

In 2008, tobacco companies spent $9.94 billion on the marketing of cigarettes and $547 million on the marketing of smokeless tobacco. Spending on cigarette marketing is 48% higher than in 1998, the year of the Master Settlement Agreement. Expenditures for marketing smokeless tobacco are 277% higher than in 1998.
Tobacco company expenditures have become increasingly concentrated on marketing efforts that reduce the prices of targeted tobacco products. Such expenditures accounted for approximately 84% of cigarette marketing and more than 77% of the marketing of smokeless tobacco products in 2008.
The evidence is sufficient to conclude that there is a causal relationship between advertising and promotional efforts of the tobacco companies and the initiation and progression of tobacco use among young people.
The evidence is suggestive but not sufficient to conclude that tobacco companies have changed the packaging and design of their products in ways that have increased these products’ appeal to adolescents and young adults.
The tobacco companies’ activities and programs for the prevention of youth smoking have not demonstrated an impact on the initiation or prevalence of smoking among young people.
The evidence is sufficient to conclude that there is a causal relationship between depictions of smoking in the movies and the initiation of smoking among young people.

Chapter 6. Efforts to Prevent and Reduce Tobacco Use Among Young People

The evidence is sufficient to conclude that mass media campaigns, comprehensive community programs, and comprehensive statewide tobacco control programs can prevent the initiation of tobacco use and reduce its prevalence among youth.
The evidence is sufficient to conclude that increases in cigarette prices reduce the initiation, prevalence, and intensity of smoking among youth and young adults.
The evidence is sufficient to conclude that school-based programs with evidence of effectiveness, containing specific components, can produce at least short-term effects and reduce the prevalence of tobacco use among school-aged youth.
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Cite this Page National Center for Chronic Disease Prevention and Health Promotion (US) Office on Smoking and Health. Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General. Atlanta (GA): Centers for Disease Control and Prevention (US); 2012. 1, Introduction, Summary, and Conclusions.
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Speech on Smoking is Bad for Health

November 1, 2017 by Study Mentor 1 Comment

Good morning to one and all present here. Today I am going to present a speech on “smoking is bad for health”. I wish for you co-operation throughout the time that I am presenting my speech, also I beg for your pardon for any mistake that it commit knowingly or unknowingly while presenting the speech.

Smoking is bad for health. Everybody knows it. There is nothing more to be said about it. It’s a universally known fact. Tobacco is the main element that people smoke. In many countries smoking is legal but it kills you. How can you let something kill you like that?

Quite surprisingly it is the only consumer product that kills you when you use it exactly how it’s meant to be. It’s scary…isn’t it?

Cigarettes are made from a plant derived material called tobacco. Tobacco is the only substance that is said to contain the chemical called ‘nicotine’. Nicotine is a very strong poison that can kill a human in less than an hour if even a small amount is injected into the blood-stream. Tobacco smoke contains very tiny amounts of nicotine that aren’t deadly, but are still very bad for our health

Many cigarette companies in India have stopped producing this poison. Once such company is ITC or Indian Tobacco Company. This company now produces stationeries and items for children and household. Government is organising campaigns to help create awareness in the people.

In movie theatres, in televisions, in newspapers there are ads by the government featuring families who have lost their loved ones from the over consumption of this harmful substance. Even the companies are coming up with new ideas. Gruesome pictures of the diseases are being printed on the cigarette packs just to raise a question in the conscience every time you hold a pack of cigarette.

Every time that you open a packet of cigarette that picture will give you a warning of the future that you also will confront if you continue with this habit. It does raise a guilt feeling to some extent. For some people this much torture is enough to make them quit but for other people having thicker skins, they continue to harm their bodies just like they used to do before.

So why are we sitting and complaining? Then why such a fatal item of consumption not getting banned?

The problem is the government keeps manufacturing or rather gives allowance to manufacture such an item knowing about its fatal effects at the same time. What I’m saying is its manufacture should be banned. But then if such an item is banned that is consumed by millions of people around the country it will create a great stir and wrath.

There can be situations of civil war. The enraged people might attack the government. The government might fall off its power. All these catastrophic results hinder a government from taking up such extremist steps. Also, there goes a saying, “when there is will, there is way”, even if you stop producing it the people will find means to smuggle it and reach out to people.

People will find means to produce it at home. People will find ways to get it somehow. Just as other drugs like heroin and cocaine although being are getting smuggled into the country and getting consumed by millions and the government can do absolutely nothing about it.

How does the tobacco affect health?

Tobacco smoke contains not only nicotine but other chemicals along with it. In fact there are as many as 4,000 other

Chemicals and maximum of them are harmful for our bodies. All these chemicals are mix together and form a sticky tar.

It’s the tar that gives cigarette smoke it’s smell and colour. The tar sticks to clothing, skin, and the insides of our lungs! Tar is very dangerous inside our lungs. It sticks to the cilia   in our lungs that are responsible for sweeping out germs and dirt. If the cilia are covered in tar, they can’t work right, and germs and dirt can stay in the lungs and cause diseases.

Another thing that is related with smoking and smokers is the topic of passive smoking. There are people who do not want to smoke, but when you smoke in a public place or in front of someone, you are making him/her smoke indirectly (against their will). Smoking in public spaces is illegal for this reason.

Hence passive smoking should be discouraged. And whenever we see on streets a person smoking publicly then we should also take up the responsibility to make him aware.

What more can be said when I am concluding my speech. My only request is, this item has destroyed many families in the past and it is still destroying.

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Even though smoking cigarettes can lead to death and consider very bad for someone’s health, people all over the world do it every day. No matter how many cautions cigarette companies place on cigarettes packs, people still smoke. There have been a lot of debate about the consequences of smoking cigarettes, as well as many studies have been done, showing the awful results of smoking on people’s physical condition. Despite all the consequences that smoking cigarettes can create on one’s health, people cannot seem to be able to stay away from them. At every gas station, almost everywhere people go, many advertisements try to influence people to smoke and make smoking looks cool. However, the smoke from cigarettes has life threatening chemicals in them which trigger to severe effects on people’s healthiness. Smoking can damage nearly every organ of the body and also causes nearly one of every five deaths in the United States each year.

Banning Cigarettes

This year alone cigarettes will kill over 420,000 Americans, and many more will suffer from cancers, and circulatory and respiratory system diseases. These horrible illnesses were known to come from cigarettes for years. Recently the Food and Drug Administration declared nicotine, the main chemical in cigarettes, addictive. This explains why smokers continue to use cigarettes even though smokers are aware of the constantly warned about health dangers in cigarettes. Some researchers have also found out that smoking by pregnant women causes the deaths of over 5,000 babies and 115,000 miscarriages. The only way to get rid of the suffering and loss of life by cigarettes is to ban them. . For years cigarettes have been known to cause cancer, emphysema, and other horrible illnesses. The deaths of over 420,000 of Americans this year will be do to cigarettes. With all the other causes of deaths, alcohol, illegal drugs, AIDS, suicide, transportation accidents, fires, and guns, cigarettes still count for more deaths than those do combined. We can’t stand and watch people die because they smoke cigarettes. Thousands of smokers try to rid themselves of cigarettes but can't because of additive nicotine. Nicotine was recently declared addictive by the Food and Drug Administration, which explains why many smokers continue to smoke despite the health warnings on cigarette smoking. Nicotine makes it almost impossible for cigarette smokers to quit smoking because of its addictive nature, and with the cigarette manufacturers putting just enough nicotine in the so they cant be outlawed. The benefits of outlawing cigarettes greatly outnumber the disadvantages, for example, many scientists believe a link between smoking and a shortened life span exists between the two, a ban on cigarettes could increase life spans. Many studies suggest that billions of dollars now spent on smoking related. Smoking related illnesses could be reduced by outlawing cigarettes, families could save money by not purchasing cigarettes, and accidental fires costing millions of dollars caused by cigarettes would stop. Although a complete ban on cigarettes currently remains almost impossible, several organizations recently helped create a bill that could control cigarettes much in the same way the government now controls drugs. One such organization, the Food and Drug Administration, headed by David Kesslar drafted a major part, which would require manufacturers to disclose the 700 chemical additives in cigarettes, reduce the level of harmful chemicals, require cigarette companies to warn of the addictive nicotine, restrict tobacco advertising and promotion, and control the level of nicotine cigarettes contain.

The Detrimental Health Impacts of Smoking

PART: An Introduction: All people from around the world know that the smoking is bad for health. Although there are some people who start the smoking for many reasons. Many people start the smoking from young when they go into the army and from school. I suggest the smoking is one very problem for the world and must be found a solution for it not to die a people from it.

Persuasive Essay On Dental Hygiene

Smoking is very bad for your health. The government keeps on saying that and they have been printing these health warnings on the cigarette packages. The problem is that many people are turning blind on these messages. When it comes to your oral health, smoking can cause bad breath and dark gum at the very least, and mouth cancer at the worst.

Persuasive Speech to Stop Smoking

Smoking is not only bad for health it is also as bad for the people

Argumentative Essay: Why Cigarettes Should Not Be Legal

Like I stated before, cigarettes are made up of more than 4,000 toxic chemicals that enter your body considered as poisons. Cigarettes mostly have a tobacco blend, paper, PVA glue to bond the outer layer of paper together, and producers often also a cellulose acetate–based filter in the cigarettes. They contain over 100 ingredients, and to mention just a few of them, one is called Cadmium which is used in batteries; That has to be healthy right? Cigarettes also contain Arsenic which is a lethal poison that is used to kill mammals, and Naphthalene which is a moth repellent. Led is the last ingredient I will tell you about because it can lead to many health problems like memory loss, and abdominal pain.

Persuasive Essay: The Dangers Of Smoking

One of the biggest problems that people are faced with on a day-to-day basis is cigarette smoke. The sole cause for 480,000 deaths each year just in the United States is accredit to cigarettes(CDC). For a lot of the smokers the habit of smoking happens to assist them when under stress and dealing with issues that are unmanageable. Some smoke to appeal to their peers or simply because it “feels good.” Smoking one cigarette can lead to a major addiction. The effects of smoking hurt oneself and those amongst us. Smoking Kills as the ad portrays this revolver and cigarettes as the bullets, and also lists the side effects of smoking. Cigarettes causes cancer, increases the risk of you getting a stroke, highly addictive and causes a lot of health problems. Nearly 16

Speech on Tobacco Use

Speech on Tobacco Use Fellow Students, We all know that tobacco kills. In this speech, I want to tell everyone that tobacco kills non-smokers as well. Let us be clear about it. Second-hand smoke also kills. It is well documented through solid science that exposure to second-hand smoke causes cancer and contributes to various lung and heart diseases.

Persuasive Essay On Banning Cigarettes

Cigarettes are also defective because they have been made to produce an inhalable smoke. Tobacco smoke was almost never inhaled before the nineteenth century; it was to harsh. “ Smoke first became inhalable with the invention of flue curing, a technique by which the tobacco leaf is heated during fermentation, preserving the sugars naturally present in the unprocessed leaf. Sugars when they burn produce acids, which lower the pH of the resulting smoke, making it less harsh, more inhalable.” There is a little irony h...

More about Informative Speech About Smoking

Speech About Smoking

Smoking has been a habit of millions of people. Some wonder why people smoke and at what age do people commonly get addicted to it? Most people start smoking as teens. Those who have friends and/or parents who smoke are more likely to start smoking than those who don’t. Some teens say that they “just wanted to try it,” or they thought it was “cool” to smoke. Back then, people was also starting to use tobacco because they see it in movies that’s why it was banned by the 1998 Tobacco Master Settlement Agreement, since then he number of movies with tobacco-related scenes has gone down during 2005. The numbers of movies showing smokers started going up again in 2011 and 2012. And studies show that young people who see smoking in movies are more …show more content…

Ten Filipinos die every hour from illnesses caused by smoking while the country loses nearly P500 billion annually from healthcare costs and productivity losses, according to an anti-tobacco group. It has been established that smoking cigarettes will kill you. In the past 50 years, 20 million people have died prematurely because of smoking. But before you die, you 'll experience some pretty terrible diseases and health conditions from smoking. Here are some of the most gruesome diseases caused by smoking*: Lung cancer- More people die from lung cancer than any other type of cancer. Cigarette smoking is the number one risk factor for lung cancer; it 's responsible for 87 percent of lung cancer deaths. COPD (chronic obstructive pulmonary disease)- COPD is an obstructive lung disease that makes it hard to breathe. It causes serious long-term disability and early death. ,Heart Disease, stroke, asthma, Reproductive Effects in Women, Premature, Low Birth-Weight Babies, Diabetes, Blindness, Cataracts and Age-Related Macular Degeneration and Over 10 Other Types of Cancer, Including Colon, Cervix, Liver, Stomach and Pancreatic Cancer. These are some of the worst diseases that smoking can cause. These are the disease that can kill

Smoking Persuasive Speech Outline

Specific Purpose Statement: To invite my audience to consider the advantages and disadvantages of smoking cigarettes so that they can make an informed decision on whether or not to smoke them Thesis: There are two obvious stances on cigarettes: pro-cigarette and anti-cigarette. Today I would like to explore these two stances and have a discussion about your current views. Introduction:

Nicotine Persuasive Speech

A cigarette is made up of seven thousand chemicals but one of the worst because it is addictive is nicotine. Once the nicotine is breathed in it is absorbed into the bloodstream and within twenty eight seconds it goes into the brain. There are major problems with nicotine entering into the body. First of all not only does the nicotine enter into the brain, but once it is in there it attaches to a neurotransmitter called acetylene and mimics what it is supposed to do, which is control muscle movement, breathing, and the heart rate. However what makes nicotine addictive is when it released to parts of the brain that produce pleasure.

Marijuana Persuasive Speech

You’re sitting in your hospital room, waiting for answers. You are holding your daughter in your arms. Her sickly pale face turns and looks at you. She struggles to recognize you and tries to make out words. Her speech is slurred and you can’t understand a word she is saying.

Smoking Informative Speech Outline

The longer someone smokes the more damage it does to the cells that line your lungs. “As time passes by, the damage causes the cells to act abnormally and eventually cancer may develop.” 3. There are two general types of lung cancer that someone can get. Small cell lung cancer and Non-small cell lung cancer.

Persuasive Speech On Medical Marijuana

Dale Audet Matt Tasselmyer Echhit Joshi Specific Idea: To persuade my audience that medical marijuana should be legal throughout the United States. Central Idea: Medical marijuana should be legal for many reasons including that it can save/make money for the states; it’s safer than alcohol and tobacco, and it has plenty of health benefits. VISUAL AID: FOR THE PRESENTATION SHOW A PICTURE OF MyKayla Attention Getter: I’m sure everyone has had someone close to you fight through some type of illness, disease or even just struggle with their health. I want to share a story with you today about a very special girl named MyKayla Comstock.

Persuasive Essay On How To Quit Smoking

Smoking involves physical addiction and psychological habit. You’ll experience physical withdrawal symptoms and cravings once you’re in the process of eliminating the habit of smoking regularly, particularly on a daily basis. You may have also used smoking as a way of dealing with stress and anxiety because of the nicotine’s effect on your brain and its way of making you feel good. Most people developed the habit of smoking on a daily basis. Some even smoke cigarettes with their coffee in the morning, while on break, or all throughout their commute home to end a long day.

Persuasive Speech On Smoking

Dont Smoke For Our Sake For many years smoking cigarettes has been legal to smoke in public places. Would you allow this to continue even knowing the harm and dangers it can bring people who smoke and even people who don 't? Imagine being in a nice family friendly park on a sunny, summer day.

Persuasive Essay: Why People Should People Stop Smoking

Why people should stop smoking In many ways, people relieve stress by smoking each day. Most people do not know or do not seem to care about how much damage it does to their body and environment. Despite these definite facts that accompany smoking, cigarettes and cigars have practically a staple in most people 's living conditions and lifestyle. Whether people are planning on smoking, or already longtime smokers, you should definitely not smoke, as it does a lot more damage in return than fix your mental problems.

Argumentative Essay On Why Tobacco Should Be Banned

In Kenya, it is estimated that one of every five teenagers smoke. It has also been established that that most people start smoking at the age between 12 and 14, in addition to the fact that 1,200 tobacco smokers die every from smoking (Eaton, 2003). This translates to about 1,4389,00 deaths every year. This is a great number of preventable deaths every year. Despite being of great economic importance, tobacco has brought about much more harm than good.

Smoking Informative Speech

Smoking has been a long time habit round the world. However, in the past, smoking cigarette was very popular and known to be a cool recreational drug, and was widely accepted by the community across the world. Today smoking has been less widely accepted and more restricted because of the many health risks that are linked to smoking cigarette. These days, people are well educated and more knowledgeable about the health risks of smoking.

Persuasive Speech On Smoking In Public Places

Persuasive Speech Etson Williams Course # 22297787 Topic: Ban smoking in public places Audience: You are speaking to a group of teenagers. There are twenty-five female and male students present in the class. Most of the male and female students are eighteen, nineteen, and older age present in the class. Some of them do smoke and most of them do not.

Smoking Persuasive Speech

The type of cigarette doesn’t make a difference; they are all the same and cause the same amount of damage. Smoking has many effects on the body, it harms almost every organ in our body, some short term and others long term. Smoking is much more likely to give you lung cancer compared to nonsmokers, the difference between a smoker and nonsmokers lug in huge, a nonsmokers in normal while a smokers is totally black and rotten. Another effect is constricted blood vessels; nicotine causes blood vessels to tighten and restricts blood flow. That affects your heart and your brain.

Persuasive Speech: The Dangers Of Cigarette Smoking

As per the latest study conducted by the World Health Organization, one billion people smoke worldwide, which constitute about 20% of the entire world population. Cigarette smoking has numerous health hazards however, lung cancer is the most known to generations. Smoking, at the same time, is also responsible for cardiovascular disease and heart stroke. But accelerated aging continues to remain the most ignored and standard side effect of smoking.

Argumentative Essay On Second Hand Smoking

Nicotine is the addictive ingrediant that makes people addicted to the thought of continue smoking but there is also 40 other chemicals that are known for causing dangerous health issues. If you were to look up cigarette ingrediants you can see that there are many of chemicals that are very toxic for the body that people digest as they light one. They are slowly killing themselves inside out. Cancer, lung diease, and diabetes are some of the health issues that lead to death, amputees, etc. over time.

Cause And Effect Essay About Smoking

YOU Smoking causes many harmful diseases and health problems. They are as follows: 1) Chronic Obstructive Pulmonary Disease 2) Stains teeth and causes Oral cancer 3) Lung cancer 4) Causes artery blockage 5) Makes our bone brittle 6) Weaker immune system 7) Buerger’s Disease.

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Speech on Smoking
Yes, we are here to talk about smoking. Smoking is when people breathe in the smoke of burning tobacco in cigarettes, pipes, or cigars. It's like breathing in poison, because tobacco smoke is full of harmful things. It has over 7,000 chemicals, and many of them can hurt our bodies. 70 of these chemicals can even cause cancer.
Smoking Informative Speech
882 Words4 Pages. Smoking has been a long time habit round the world. However, in the past, smoking cigarette was very popular and known to be a cool recreational drug, and was widely accepted by the community across the world. Today smoking has been less widely accepted and more restricted because of the many health risks that are linked to ...
Smoking Informative Speech: [Essay Example], 567 words
Smoking is a prevalent habit that has been around for centuries, but it is important to understand the harmful effects it has on our health and well-being. In this informative speech, I will discuss the health risks associated with smoking, the economic burden it places on society, and the resources available for those looking to quit.
Essay on Smoking in English for Students
500 Words Essay On Smoking. One of the most common problems we are facing in today's world which is killing people is smoking. A lot of people pick up this habit because of stress, personal issues and more. In fact, some even begin showing it off. When someone smokes a cigarette, they not only hurt themselves but everyone around them.
City Tech OpenLab
Informative Speech Outline. The Harmful Effects of Smoking (Concept- Topical) ... Smoking is a major problem in the U.S. and can lead to damaging effects on the fetus during pregnancy and can also cause second hand smoking to others. Sources:-Annals of Internal Medicine; 6/7/2011, Vol 154 Issue 11, p 719-726, 8p, 3 charts, 1 graph ...
On Why One Should Stop Smoking
One should have the courage and have undying persistence on quitting smoking. Use nicotine-based chewing gum; even though they still contain nicotine, however, the victim under treatment is not getting the tar into the body system. Use anti-depressants under a medical doctor's guide. It is important to stop smoking once diagnosed with ...
Informative Speech : Effects Of Smoking
Smoking and the Effects on the Heart Essay. As soon as you begin to smoke, you cause immediate health risks. Within one minute of smoking, the heart rate rises significantly, as much as 30% in the first 10 minutes. Nicotine also raises blood pressure. Blood vessels constrict, forcing the heart to work harder.
Informative Speech on Smoking
1846 Words. 8 Pages. Open Document. Persuasive Speech Outline. General Purpose: To persuade. Specific Purpose: To persuade the audience to stop anybody they know from smoking to prevent damage to their health. Organizational Pattern: Monroe's Motivated Sequence. I. Attention step: You may wonder what our future generation may look like ...
Smoking Informative Speech Outline
Smoking Informative Speech Outline. 807 Words4 Pages. Introduction Attention Getter: When inhaling Nicotine, it can reach the brain within 10 seconds after the smoke is inhaled. It has been found in every part of the body, even in breast milk. PSYCHOLOGICAL ORIENTATION: According to CDC, which is the center for disease control and prevention ...
Smoking Informative Speech Outline
Informative Speech : Effects Of Smoking. Attention getter: According to Tobacco-Free Kids, "about 400,000 people die from their own smoking each year, and about 50,000 die from second-hand smoke annually. Smoking kills more people than AIDS, alcohol, car accidents, illegal drugs, murders and.
Informative Speech
In this informative speech about smoking, I'll discuss what toxic substances cigarettes contain, I'll describe common symptoms related to smoking, and at last I'll inform you about diseases that are caused by smoking. Cigarettes contain toxic substances like nicotine, formaldehyde and arsenic. The nicotine in the cigarettes is the substance ...
Smoking Informative Speech
Smoking Informative Speech 882 Words | 4 Pages. Smoking causes close to 40% of cancer death in the US. Each year, cigarettes kill about 500,000 deaths in the US and about 6 million deaths around the world. Cigarettes are the reason for most of the deaths in our society today that is not a death by a natural cause. Even though smoking has been ...
Smoking (for Teens)
Smoking is a hard habit to break because tobacco contains the very addictive chemical nicotine. As with heroin or other addictive drugs, the body and mind quickly get used to the nicotine in cigarettes. Soon, a person needs to have it just to feel normal. People start smoking for different reasons. Some think it looks cool.
1 Introduction, Summary, and Conclusions
Tobacco use is a global epidemic among young people. As with adults, it poses a serious health threat to youth and young adults in the United States and has significant implications for this nation's public and economic health in the future (Perry et al. 1994; Kessler 1995). The impact of cigarette smoking and other tobacco use on chronic disease, which accounts for 75% of American spending ...
Speech on Smoking is Bad for Health
Today I am going to present a speech on "smoking is bad for health". I wish for you co-operation throughout the time that I am presenting my speech, also I beg for your pardon for any mistake that it commit knowingly or unknowingly while presenting the speech. Smoking is bad for health. Everybody knows it. There is nothing more to be said ...
Informative Speech Outline
Informative Speech Outline: Topic: Why smoking is bad for you Target Audience: Current smokers, possible smokers, tempted youth General Purpose: To inform Specific Purpose: To inform my audience of the dangers of smoking, health risks and hazards it poses, and the life-threatening consequences Thesis: Smoking is a rapidly growing trend that produces harmful effects on the individual, their ...
SMOKING: INFORMATIVE SPEECH
About: Informative Speech video about Smoking#smoking #nosmoking #behealthy #stayhealthy
Informative speech
A speech of "The Disadvantages of Smoking" We are all aware that teen smoking is becoming one of the most leading issue faced by many countries especially in Malaysia. For others, smoking is a kind of offense or a crime.
Smoking Informative Speech
Smoking Informative Speech. 929 Words 4 Pages. Looking Through the Smoke. These days it seems like almost everyone smokes. Many people start smoking because they are stressed, or they conform to the people around them. (Healthliteracy) Teens start smoking often to look older or cool to their friends. (Healthliteracy) Even though most people ...
Smoking Informative Speech
Cancer is a deadly incurable disease. If you smoke you have a 9 out of 10 chance of death. Tobacco is very expensive, an average pack of cigarettes is $5.00. Some people say that smoking is fine but we know the truth. People that smoke have a high chance of getting cancer.
Informative Speech About Smoking
The effects of smoking hurt oneself and those amongst us. Smoking Kills as the ad portrays this revolver and cigarettes as the bullets, and also lists the side effects of smoking. Cigarettes causes cancer, increases the risk of you getting a stroke, highly addictive and causes a lot of health problems. Nearly 16.
Speech About Smoking
Smoking Informative Speech 882 Words | 4 Pages. Smoking has been a long time habit round the world. However, in the past, smoking cigarette was very popular and known to be a cool recreational drug, and was widely accepted by the community across the world. Today smoking has been less widely accepted and more restricted because of the many ...
Informative Speech: Smoking
Document (1) - Free download as Word Doc (.doc / .docx), PDF File (.pdf), Text File (.txt) or read online for free. The third document is about the benefits of the K-12

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On Why One Should Stop Smoking Essay (Speech)

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Kicking Butts and Staying Smoke-Free

7 Reasons to Be Smoke-Free

Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General.

The 1994 Surgeon General’s Report

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Young People

Tobacco Use

Chapter 2. The Health Consequences of Tobacco Use Among Young People

Chapter 3. The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide

Chapter 4. Social, Environmental, Cognitive, and Genetic Influences on the Use of Tobacco Among Youth

Chapter 5. The Tobacco Industry’s Influences on the Use of Tobacco Among Youth

Chapter 6. Efforts to Prevent and Reduce Tobacco Use Among Young People

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