864.644.1900
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REAL LIVES. REAL FOOD. REAL RESULTS.
The art & science of healthy living., simple, effective, evidence-based and customized for you..
Simple, Effective, Evidence Based and Customized for YOU.
Bobby Dropped 109lbs
Jenn Dropped 56lbs
Reach Your PEAK Life with PHD
Dr. Ashley Lucas PhD, RD
- PHD in nutrition
- Registered dietitian
- 15+ years in education in nutrition and metabolism
5 Steps to Reset the Scale
Learn how to finally take control of your weight and health — once and for all., proven successful by thousands of clients, google reviews, please use the scroll bar on right to see additional reviews, client experience videos.
Performance. Health. Diet.
Phd helps real people live extraordinary lives, how the phd approach works uniquely for you, we don't use:.
- Expensive medications
- Chronic Calorie Restriction/Chronic Exercise
- Work to create a customized plan for you
- Work to get your metabolism under control
- Work to create lifestyle changes that keeps the weight off
Say hello to significant outcomes
Don’t waste another minute wondering how you can embrace a healthier lifestyle – schedule an appointment at 1.864.644.1900, complete the form below to claim your free digital copy of 5 steps to reset the scale, your information will be kept strictly confidential., complete the form below to claim your free* copy of 5 steps to reset the scale.
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Down 100lbs. *PHD client before and after pictures represent the dramatic change resulting from the PHD dietary protocol and behavioral approach. Weight loss results vary per individual and the results shown below are typical of those who strictly adhere to the PHD dietary protocol.. Call Now! 864-644-1900.