Mary McNaughton-Cassill Ph.D.

Coping With Calamity

Maybe panic and prevention aren’t the only options..

Posted October 29, 2020

It looks as though 2020, like 9/11, is destined to become a date associated with stress and disaster. We rang in the new year with talk of the roaring '20s but didn’t realize that the roar was really the sound of a freight train bearing down on us. Between the scourge of COVID-19 , political polarization, protests over police violence and social inequality, and a seemingly never-ending parade of wildfires, hurricanes, and tornadoes with some murder hornets thrown in, our inboxes have been filled with memes about how to jump to 2021. But unless time travel becomes a reality, we are stuck with wearing our masks, limiting our exposure to negative political ads, and trying to figure out what we will take with us if we have to evacuate.

Of course, life has never been safe. Wars, plagues, and violence were the norm for millennia and people faced those threats without the benefit of electronic communication, effective health care, or even the rule of law. Ironically, from the comfort of the industrialized world in the 21st century our lives tend to be longer, and less physically demanding than those of our ancestors. But we face some novel stressors. Our technology makes it easier to communicate across time and distance, but also more difficult to separate work and home. Our computers allow us to share information quickly, so we expect faster replies. Our home appliances make it easier to clean, so we increase our standards of cleanliness. Gone are the days of a yearly spring cleaning and wearing the same clothes all week. Now that most children survive to adulthood, we focus on enriching, not just protecting their lives.

The primacy of those concerns can be destroyed in the time it takes a wildfire to leapfrog through a community, a tornado to rearrange the landscape, or the winds and floods of a hurricane to wash away life as we knew it. Suddenly, food, water, clothing, and security become paramount, and recovering and rebuilding can take months to years. Psychological responses to disasters vary, based on people’s life experience, resilience , and the extent of their loss. But even people who haven’t been directly affected hear the stories, see the images, and find themselves wondering what they would do if they found themselves in the path of a disaster.

For some of us, trying to anticipate and prepare for future calamities becomes a full-time job. We scan the news, read up on disaster preparedness, and have trouble sleeping as visions of disasters dance in our heads. To some degree, these efforts, referred to as preventive coping are helpful. Keeping food and water on hand and knowing how to move to safety in response to the disasters that are common in your neck of the woods makes sense. But, since most anticipated disasters don’t actually materialize, the energy and effort needed to stay on high alert at all times can be exhausting. Of course, avoiding all thoughts of disaster, or denying risk so you don’t have to worry in the present does little to mitigate the crisis when something does happen.

So, is there a happy medium? Many psychologists argue that the key is to practice proactive coping. This goal-focused strategy acknowledges that there is value in accumulating resources in anticipation of future challenges. Maintaining some savings, packing a go-bag in case you do have to evacuate, making copies of your important documents and keeping them somewhere besides the house where you live, arranging for a contact person who lives outside your geographic area for separated family members to contact in a disaster, and staying informed about imminent dangers all make practical sense. But proactive coping is not a fear -based approach. Once you have made reasonable preparations for adversity, you also need to take a look at your cognitive resources.

Proactive coping rests on the assumption that you will mobilize your personal resources to cope with the unexpected. It relies on your having learned to recognize negative thought traps that perpetuate feelings of helplessness or despair. Proactive copers don’t assume that bad things will never happen, nor do they assume that they will be unable to cope when something does. Instead, they accept the fact that life is not always in our control, but the way we respond is. When their emotions are interfering with their ability to cope, they evaluate the situations, thoughts, and physiological responses that are triggering those feelings and find ways to change their approach. When they realize that they are ignoring their feelings so they can avoid the pain and solve problems, they make time to acknowledge and process their reactions to the things that are happening. When they feel overwhelmed, they admit they are not irreplaceable, and let other people step up to help carry the load. And, when they make mistakes, or miss opportunities to make things better, they learn from it rather than blaming themselves for not being perfect.

Like anything else worth doing, Proactive coping requires practice. It is hard to practice deep breathing in the midst of a crisis, if you haven’t practiced when you are calm. You have to cultivate connections with others in order to create reliable social support and you have to clarify your values, goals and priorities when you are calm, so you can remember them when you are not. Proactive coping isn’t a magic rocket that will launch us out of 2020, but it can help us navigate the turbulence around us.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2705166/

https://www.tandfonline.com/doi/full/10.1080/23311908.2018.1492865

https://econtent.hogrefe.com/doi/abs/10.1027/1016-9040.14.1.29?journalC…

Straud, C., McNaughton-Cassill, M., & Fuhrman, R. (2015). The role of the Five Factor Model of personality with proactive coping and preventative coping among college students. Personality and Individual Differences, 83, 60–64. https://doi.org/10.1016/j.paid.2015.03.055

Mary McNaughton-Cassill Ph.D.

Mary McNaughton-Cassill, Ph.D. , is a Professor of Clinical Psychology and an award-winning teacher at the University of Texas at San Antonio.

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Essays About Natural Disasters: 5 Examples and Prompts

Essays about natural disasters teach us many things; read on to see examples and prompts you can use for your piece.

Natural disasters are the sudden occurrence of natural and severe hazards threatening human welfare and survival. These events can cause injuries, destroy assets such as homes and businesses, and even death. Some examples of natural disasters are tornadoes, floods, earthquakes, wildfires, and storms.

Although emergency protocols are in place to alleviate and prevent natural disasters’ impact on both humanity and the economy, there is still no guarantee that these will be able to protect and save everyone from these misfortunes. Therefore, writing essays about natural disasters helps spread awareness on how to act when one faces these mishaps properly.

Below are five examples you should read to create essays about natural disasters effectively:

1. Planning For a Safer Tomorrow by Jyotsana B

2. natural disasters are often not natural by sandra valdez, 3. natural disasters essay by pradeep, 4. equity during natural disasters by writer kip, 5. natural disasters: nature’s revenge by anonymous on loveliessays.com, 1. my experience with natural disasters, 2. natural disasters: a history, 3. natural disasters and the economy, 4. types of natural disasters, 5. my take on natural disaster management, 6. causes of natural disasters, 7. after effects of natural disasters, 8. recovery from a natural disaster.

“Natural disasters have a severe impact on the society, therefore it is important to plan and develop a safety programme and devise means to efficiently deal with natural disaster. Development programme that go into promoting development at the local level have been left to the general exercise of planning.”

The author shares tips on how to prevent calamities and be prepared in case these natural disasters occur. These steps include proper analysis and risk assessment, adequate information database, modern infrastructure, and networks of knowledge-based institutions. The essay further expounds on each point and gives specific directions on successfully implementing these precautions.

“The word ‘natural’ indicates that humans have not triggered the catastrophe. However, human activity can definitely interfere with nature, which in turn may either cause a natural disaster or make its impacts much worse.”

Although Valdez agrees that “natural disasters” means humans do not directly create them, she also considers human’s significant contributions to these tragedies. She offers an example of earthquakes and the fluid injection incident in the Rocky Mountain Arsenal in Denver, Colorado. She further lists more human activities that trigger earthquakes, blaming human engineering that stresses the Earth’s faults. Finally, she acknowledges human speeds up disasters and human elements are innate in these equations.

“There is no doubt that extending help to someone during tough times is paramount. Rich countries should support poverty-stricken nations with altruistic aid while calamities take place… Being rich, similar nations are in a position to support countries that suffer economically and emotionally during nature havoc. The result of this is, not only induces good relations between countries but also paves the way to commercial transactions with minimized taxes in the future.”

Pradeep supports that countries with more resources should aid those with lesser assets. It’s not only because of altruistic reasons but because it can also be the foundation for good relationships between governments. These relationships can result in successful transactions and give comfort and security to grief-stricken countries.

“Should we allow prices to increase during natural disasters or should we protect against price gouging?… No policy is best for everyone… In the grand scheme of things, the market will return to normal the quickest whenever the market prices are allowed to fluctuate.”

Kip criticizes the way businesses increase the goods’ prices when there is a natural disaster. He questions if it’s the right thing to do to consumers who are only trying to purchase what they need to be ready for catastrophes. 

He also includes business reviews that rationalize high prices by arguing increasing prices prevents product hoarding. He challenges this statement by asking the readers to consider those who don’t have the money to buy these overpriced essentials. The writer also mentions other terms to explain the economy during a natural disaster and even involves the government’s processes to mitigate its harmful effects.

“Our environment is our responsibility… Exactly who polluted our planet so much? There is only one answer: man. It is man’s actions that have caused the problem… Humanity must realize that if the current trends are allowed to continue unchecked, the future of life on Earth is at risk. it must be conserved.”

Is nature retaliating because of humans’ disregard for it? The author offers reports to present the unpredictability of these disasters brought by climate change. To further prove their points, the author lays down facts like the quick rising of the sea and changing rain patterns. 

At the end of the essay, the writer urges man to be an environmentalist because he depends on his surroundings for food and shelter. Therefore, to survive, humans must treat nature well.

A tip: Run your essay through essay writing apps to organize and help you with style and grammar.

8 Prompts on Essays About Natural Disasters

There are many aspects of natural disasters you can zero in on. Here are easy but compelling prompts to tackle:

Essays About Natural Disasters: My experience with natural disasters

Share your experience with a calamity, and narrate what happened before, during, and after. Are there certain things you wish you did or didn’t do? Include how it affected your life and how you understand things work, such as the importance of first responders and following authorities in times of panic and chaos.

Then, focus on your personal experience. For example, your family might have to move places because you lost your home. Or that today, you always have an emergency bag packed and ready. You might also be interested in these essays about nature .

List down notable natural disasters that changed the course of the world. This could include volcanic eruptions, earthquakes, and hurricanes. Then, explain why they happened, how the government or country dealt with it, and discuss the precautions executed in case the disaster occurs again. Finally, include the lessons you learned from these tragedies.

Explain how natural disasters affect the economy. Then, to make it more relatable, you can relay the impact of these tragedies on your life. For example, did any of your relatives lose their job because of a natural disaster? Was your family forced to close down your business? Include personal anecdotes to create an engaging essay.

List the many natural disasters and discuss them in detail. In this essay, you can delve into the causes of each type of natural disaster and how it impacts nearby civilizations. What do you fear the most in these disasters? To make it easier, you can pick two natural disasters to compare and contrast.

Choose an incident where natural disaster management was applied and give your thoughts about it. Research a recent natural disaster and study how the local and national government managed it. If any failed initiatives or points could be improved upon, make sure to write your thoughts about this in your essay. Then, you can discuss what you believe will aid natural disaster management in the future.

For this prompt, you can split your essay into two sections. One section can discuss environmental causes, while the other delves into human activities that cause natural disasters. Topics can include pollution, climate change, and overpopulation of small areas. To create an emotive essay, write about your thoughts on what we can do as a society to mitigate these harmful activities.

Consider the short and long-term effects of these natural disasters. You can concentrate on a specific tragedy that the general public knows so your reader can easily imagine what you describe in your essay. To make your piece more interesting, you can list natural disasters’ negative and positive effects.

If you want your essay to focus on something positive, choose to discuss new beginnings. For example, you can center on a community and how its people helped each other recover. You can also include the assistance they received from different places and how it aided them in restarting their lives after the disaster.

If you are interested in learning more, check out our essay writing tips !

my experience in calamity essay brainly

Maria Caballero is a freelance writer who has been writing since high school. She believes that to be a writer doesn't only refer to excellent syntax and semantics but also knowing how to weave words together to communicate to any reader effectively.

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Natural Disasters Essay

Natural disasters are not in the control of human beings. Like many other countries, India is also plagued with many natural disasters because of its geographical location and environment. In the past few decades, the temperature in the Indian subcontinent has risen. A natural calamity is called a disaster when it affects people or property on a large scale. Here are a few sample essays on the topic ‘Natural Disasters’.

Natural Disasters Essay

100 Words Essay On Natural Disasters

Humans have been subjected to the impact of natural disasters for as long as they have been on Earth. Disasters, unfortunately, are happening all the time. Most of the Natural Disasters we see are caused by natural forces. Therefore, they are almost impossible to prevent from happening. Natural disasters like floods, drought, landslides, earthquakes, and cyclones frequently occur all throughout the world. Often, natural disasters leave mass effects and it can take years to control the damage. However, the negative effects and damages caused by these natural disasters can be reduced significantly if proper warning systems or policies are used.

200 Words Essay On Natural Disasters

Natural disasters are mostly naturally occurring events that greatly damage human lives and assets. Every year, many lives are lost due to natural disasters across the globe. Many people are left with no home or property. They suffer endlessly. Some natural disasters are floods, landslides, cyclones, hurricanes, drought, wildfires. This problem becomes far more severe when a natural disaster occurs in a densely populated place. Unfortunately, most natural disasters are unpreventable from happening. We can only forecast these events and take necessary measures to mitigate the loss.

India is one of the most vulnerable countries to natural disasters because of its unique geological position. Every year India witnesses nearly five cyclones of various intensities. Droughts in summer and mild to strong earthquakes are frequently experienced in many northern parts of India near the Himalayas. In India, wildfires are caused in the forest area during the autumn and summer seasons. Our country is also witnessing dramatic climate changes and massive global warming due to pollution and greenhouse gases. Due to this, natural disasters are becoming more frequent than before.

Coping Up With Natural Disasters

Most natural disasters are out of our control and can occur randomly. All we can do, however, is take necessary precautions as soon as we are able to predict when the disaster is going to take place. Global Warming is an important reason for all these things. Therefore, we must protect and preserve our natural environment. It is essential to warn people of upcoming disasters. A mandatory evacuation should be carried out if necessary. After the disaster, people should be provided financial help to recover from damages and losses from the disaster.

500 Words Essay On Natural Disasters

Natural disasters are events that occur due to either biological activity or human-made activity. Human lives and property are affected for a long time after it occurs. The number of cases is increasing worldwide every day. It is because of the over-exploitation of natural resources by mankind. India suffers significantly from natural disasters due to its vulnerable geographical location. Due to this, our country still needs a proper disaster management unit.

Types Of Natural Disasters

Different kinds of Natural Disasters in India occur very often and have major effects on people’s lives.

Earthquake | An earthquake is a natural event when the Earth's tectonic plates suddenly shift and cause the ground to shake. This shaking can damage buildings and other structures, as well as loss of life. Earthquakes can happen at any time and can strike without warning, making them a frightening and unpredictable phenomenon.

Cyclone | A cyclone is a type of storm characterised by a low-pressure centre and strong winds that spiral inward and upward. Cyclones are also typhoons or hurricanes, depending on the region in which they occur. Cyclones form over warm ocean waters and typically move toward land, where they can cause widespread damage and destruction. They are often accompanied by heavy rainfall and can spawn tornadoes. The destructive power of a cyclone comes from its strong winds, which can reach speeds of over 150 miles per hour. These winds can uproot trees, damage buildings, and create storm surges, large waves that can flood coastal areas.

Wildfire | A wildfire is a large, uncontrolled fire that occurs in a natural habitat, such as a forest, grassland, or prairie. Wildfires can happen due to various factors, including lightning, human activity, and extreme weather conditions. When a wildfire occurs, it can spread quickly, consuming everything in its path. Wildfires can have many adverse effects on the environment and people. For example, they can destroy homes and other buildings and critical infrastructures, such as roads and bridges. They can also cause air pollution and respiratory issues for people living in the area.

Human Activities And Natural Disasters

Human activities can contribute to the occurrence and severity of natural disasters, such as earthquakes, hurricanes, and wildfires. For example, activities like deforestation, urbanisation, and climate change can increase the likelihood and impact of these events.

Deforestation, which removes vegetation from an area, can increase the risk of natural disasters. Trees and other vegetation hold the upper layer of soil in place, which prevents erosion and landslides. When these plants are removed, the ground becomes more vulnerable to being swept away by heavy rainfall or other natural forces.

Urbanisation, or the growth of cities and towns, can also contribute to natural disasters. As more and more people move into urban areas, the risk of earthquakes, wildfires, and other natural disasters increases. For example, the construction of buildings and other structures can alter the natural landscape, making it more susceptible to damage from earthquakes and other events.

Climate change, the long-term warming of the Earth's surface and atmosphere, can also increase the likelihood and severity of natural disasters. Higher temperatures can lead to more often intense heat waves, droughts, and wildfires. Rising sea levels can cause more severe flooding, particularly in coastal areas.

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Flood Essay for Students and Children

500+ words essay on flood.

Flood is one of the most dangerous natural disasters. It happens when excessive water is collected in any area. It usually happens due to heavy rainfall. India is highly prone to flood. There are many regions in the country that face this natural disaster because of the overflowing of rivers. Moreover, it also happens because of the melting of snow. Another reason for floods is when the dam breaks down. If we look at the coastal areas, the hurricanes and tsunamis are held responsible for causing floods. In this essay on flood, we will see the prevention and after-affect of flood.

flood essay

In other words, whatever the cause may be, it is equally dangerous. It has a lot of harmful consequences. Flood damages the living conditions and it takes a lot of time to recover from this disaster. Therefore, the consequences of floods must be known and steps must be taken to prevent it.

After-effects of Flood

Floods interrupt with the day to day functioning of the affected area. The severe floods sometimes cause mass destruction. A lot of people and animals lose their lives due to floods. Several others are injured. Floods also bring a rise in diseases. The stagnant water attracts mosquitoes causing malaria , dengue, and more illnesses.

Furthermore, people face power cuts due to the danger of electrocution. They also have to face expensive pricing. As the supply of food and goods gets limited, the prices naturally grow higher. This creates a big problem for the common man.

Most importantly, the whole country faces economic loss. The resources needed to rescue people and tackle this disaster demands a hefty amount. Plus, the citizens lose their houses and cars which they worked all their lives for.

Subsequently, floods also hamper the environment. It causes soil erosion and this degrades the quality of the soil. We lose out on fertile soil. Similarly, floods also damage flora and fauna. They damage crops and displace trees. Thus, the measure should be taken to avoid these grave consequences.

Get the huge list of more than 500 Essay Topics and Ideas

Ways to Prevent flood

The government and citizens must work together to formulate ways to prevent floods. Proper awareness must be spread about the steps to take when floods occur. Warning systems must be set up so people get sufficient time to save themselves. In addition, areas that are more likely to have floods must have tall buildings above the flood level.

my experience in calamity essay brainly

Other than that, dams must be constructed strongly. The use of cheap materials causes dams to break. The government must ensure there is a quality building of dams to prevent floods.

In short, we cannot prevent natural causes like rain and the melting of glaciers. However, we can stop the manmade causes like breaking of dams, poor drainage system, installing warning systems and more. We should take inspiration from countries like Singapore that never experience floods despite having heavy rainfall for most time of the year.

FAQ on Flood Essay

Q.1 what are the consequences of a flood.

A.1 Floods cause immense destruction. They are responsible for the loss of human and animal lives. People lose their homes and cars in floods. They also cause soil erosion and uproot of trees.

Q.2 How can we prevent floods?

A.2 Governments must take up certain measures to prevent floods. We can install flood warning systems. Make people aware of what to do in times of flood. Moreover, we can also build a proper drainage system that will ensure no waterlogging.

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Support for the Bereaved • Support for Survivors Guidance for Responders • Guidance for the Media

About • Organisation • Publications • Presentations Corporate Responsibility • Maurice de Rohan AO OBE • Press • Contact

my experience in calamity essay brainly

Reflections on Personal Experience of Disaster

This guide has been written by members of Disaster Action, who are survivors and bereaved people from disasters. The disasters we have been affected by include the Zeebrugge ferry sinking, King’s Cross underground fire, Lockerbie aircraft bombing, Hillsborough football stadium crush, Marchioness riverboat sinking, Dunblane shootings, Southall and Ladbroke Grove train crashes, the 11th September attacks, the South East Asian Tsunami and the Bali, London 7 July and Sharm El Sheikh bombings and other recent terrorist attacks and transportation disasters.

Some of this may be painful to read, but our intention is to help those who may go through similar reactions after other disasters. We hope it may also help friends and family members to understand the feelings of those they care for. Those who helped us most did not try to categorise us or dictate howwe should feel.

We have prepared this based on our own personal experiences of the effects of disaster and focus here on what it was like for us in the first days and months. While we wish to give an idea of how we felt emotionally there is a huge range of reactions and you may or may not feel something similar, either now or later.

  • Reflections from some survivors
  • Soon after the event

“The total shock of the event carried us through as did the deeper shock from euphoria at surviving. The ‘survivor guilt’ you hear about started early and was overwhelming at times. I felt guilt about everything and everyone, but once I could label it as such it started to become easier to deal with. I often wished I had died and reading about funerals and obituaries was like observing my own. A part of me had died and I needed to grieve.”

“Obsession with reading every account and watching every video clip of the disaster which comes on the news, etc. Having to record every programme and keep all the newspapers and articles (I have them to this day and they are very precious). I think this is about trying to make it ‘real’ when the feeling of utter disbelief is so strong and trying to get control back when everything has been out of control and all ‘routine’ matters of life are gone. Nothing felt normal anymore.”

“I noticed how people’s faces had changed from before the disaster – the young people I was travelling and survived with looked so much older, haggard, their childhood had gone.”

  • After a month or so

“Reports of having a 'glazed' look came up however within a month and the panic attacks and for some people (but not all) flashbacks were so bad as to be crippling and preventing travel, work, or concentration. What was needed was someone to talk to who had been in the accident. Feeling isolated, for some, added to the trauma.”

  • After a few months

“Into the 'recovery' survival, people 'froze', not able to move arms or legs. This was shocking and unexpected in itself. It would have been helpful to have understanding GPs but in some cases they had to learn from us as we went through our journeys.”

“We needed information on what the time scales might be to getting some financial support if people had lost jobs or were off work and injuries had led to serious financial hardship.”

“Survivors often felt their families and friends had no idea how to deal with these strange people who had returned to live with them. There was no understanding or information available at the time and no support for the families. Survivors also didn’t always see that their families were victims of the disaster too, albeit in a different way.”

“Collecting belongings was a horrible experience with no understanding of the effect it might have on us. For us there was no information on what would happen and no attempt to single out belongings for individuals was made.”

  • Reflections from some of the bereaved

“Feeling at times devastated, howling with pain, at times numb with shock, still not quite believing it. Constantly going from one emotion to another, sometimes I am feeling crazy, it is almost a kind of euphoria, like I am free from fear, as the worst thing I could ever have imagined has happened, so now I fear nothing.”

“Unable to concentrate on daily routine, I am taking an hour to remember to boil a kettle. I find most foods really hard to contemplate eating, especially meat.”

“I am obsessing about how he died. Where was he exactly, did he suffer, did he know he was dying, what was it like for him? Going through it over and over in my mind. Reading every single newspaper every day – they have different stories about how it all happened. I can’t work out where he was. I need to find someone who was there, but I daren’t ask. Wishing I could have died instead.”

“B is coping by working out the statistical probability of him having been there at that time. Tells me it’s so close to zero as to be a non-probability. Makes no sense to me, but it is his ‘mathematical’ blokey way of coping.”

“Getting his belongings back, everything smelled of soot and ash. Got us closer to him somehow, which sounds really crazy.”

“Finding everything I read or watch on TV meaningless. Can’t stand soppy sad movies in particular. I went to the library and started reading my way through every book with “death” in the title. Only things linked with him, it, or death mean anything.”

“For the first few months we only wanted to be with people who knew him. Felt angry and impatient with people who are wasting time doing really trivial stuff, like arguing or getting upset with tiny unimportant details. This was not what life was about. We felt such amazing clarity about that.”

“Some friends are good and supportive, others run away. I know it must be boring for them to have me wanting to talk about him, and it, all the time. But it’s my way of keeping him alive.”

“The ongoing trauma seems not to lessen, only change from anger to sadness to numbness and back almost daily.”

  • Some months later

“I found it increasingly hard to relate to anyone who hadn’t shared my experience. Friends thought they were doing the right thing by trying to ‘make me feel better’, which really wasn’t helpful. I wanted to talk about my brother’s death – where his body was found, who found him, and exactly how he had died. My brothers didn’t want to talk about these things at all.”

“All of us in the family were dealing with it in different ways – the dynamics between us had changed completely. The gap in the family seemed so big and the sadness was in knowing it couldn’t be filled again.”

“People continued to ask me how my parents were, but I felt increasingly – why don’t they ask about me? As ‘only’ a sister, I felt I was pushed down the so-called hierarchy of grief. It did help a bit when people I met from other disasters said the same thing had happened to them.”

Disaster Action would like to thank all those who contributed to the writing of this leaflet.

my experience in calamity essay brainly

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Disaster Action Disaster Action was founded as a charity in 1991 by survivors and bereaved people from UK and overseas disasters. We have collective personal experience of over 30 disasters, including rail, air and maritime as well as natural disasters and terrorist attacks in the UK and overseas. The charity was founded on the principles of accountability, support and prevention.

Important While we try to ensure that all content provided by Disaster Action is correct at the time of publication, no responsibility is accepted by or on behalf of Disaster Action for any errors, omissions or inaccurate content on this website. Disaster Action is not responsible for the content of external internet sites.

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‘safe steps’ to calamity awareness & preparedness.

Daniele Loise Tubije

A public service program adopted by private companies and supported by the nation’s risk management agency was recently launched to address the needs for Filipinos to be more aware of the risks they face as residents in the third most calamity-prone country in the world.

Resorts Word Manila (RWM) in partnership with Prudence Foundation adopted ‘Safe Steps’ for information dissemination and to strengthen the country’s calamity awareness.

Safe Steps is a program which aims to provide public awareness specifically in Asia with its key-educational messages to prepare for natural calamities. The program has been developed in partnership between National Geographic Channel and Prudence Foundation with international boxing champion, icon and humanitarian Manny Pacquaio as the educational programme ambassador.

Barry Stowe, Chairman of Prudence Foundation and Chief Executive of Prudential Corporation Asia , in a media release said, “Being prepared is the first and most important step in handling and surviving a disaster. It is extremely important for people to be equipped with the knowledge of how to protect themselves when a disaster strikes.”

Safe Steps consists of 60-second videos on National Geographic Channel and thirteen cable channels of the FOX International. The videos have been approved by the International Federation of Red Cross and Red Crescent Societies. It specifically shows survival steps for individuals and households on typhoon, flood, earthquake, and fire. It is expected to reach over 24 million households in Asia. There are also tips on how to prepare life-saving emergency kits, posters and downloadable infographic cards. The Movie and Television Review and Classification Board (MTRCB) in cooperation with the programme has allowed the showing of these public service announcements in movie theaters nationwide.

The National Disaster Risk Reduction & Management (NDRRMC) signed a Memorandum of Agreement with Prudence Foundation for adopting the programme. Safe Steps educational infographics and posters will be distributed to non-governmental organizations, local government units (LGUs) and to the people. The NDRRMC Council Executive Director Alexander Pama mentioned the programme saying “it would pave the way for better disaster management” as he agreed, “prevention is better than cure.”

Daniele Loise Tubije

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Home > History Community Special Collections > Remembering COVID-19 Community Archive > Community Reflections > 21

Remembering COVID-19 Community Archive

Community Reflections

My life experience during the covid-19 pandemic.

Melissa Blanco Follow

Document Type

Class Assignment

Publication Date

Affiliation with sacred heart university.

Undergraduate, Class of 2024

My content explains what my life was like during the last seven months of the Covid-19 pandemic and how it affected my life both positively and negatively. It also explains what it was like when I graduated from High School and how I want the future generations to remember the Class of 2020.

Class assignment, Western Civilization (Dr. Marino).

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Blanco, Melissa, "My Life Experience During the Covid-19 Pandemic" (2020). Community Reflections . 21. https://digitalcommons.sacredheart.edu/covid19-reflections/21

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IMAGES

  1. My most frightening experience Essay Example

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  2. My Most Frightening Experience Sample Free Essay Example 821 words

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  3. Read the passage from "Comprehending the Calamity." The shock came, and

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  4. Poverty Calamity Essay Example

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  5. not more than 50 words Narrate calamity that had befallen on the greeks

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  6. My Writing Experience (500 Words)

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  2. J'ai Survécu 250 jours Dans le Calamity Mod sur Terraria

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  4. J'ai Survécu 200 jours Dans le Calamity Mod sur Terraria

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  6. J'ai Survécu 100 jours Dans le Calamity Mod sur Terraria

COMMENTS

  1. story about share your own experiences during a calamity or ...

    This calamity or disaster experiences a lot of pain, nervousness and afraid that it might lead us to death. I've experience to cry cause i feel like something might happen with my family, friends and relatives. I felt sadness cause we can't do anything about our situation.

  2. Coping With Calamity

    Like anything else worth doing, Proactive coping requires practice. It is hard to practice deep breathing in the midst of a crisis, if you haven't practiced when you are calm. You have to ...

  3. Essays About Natural Disasters: 5 Examples and Prompts

    8 Prompts on Essays About Natural Disasters. There are many aspects of natural disasters you can zero in on. Here are easy but compelling prompts to tackle: 1. My Experience with Natural Disasters. Share your experience with a calamity, and narrate what happened before, during, and after. Are there certain things you wish you did or didn't do?

  4. Natural Disasters Essay

    Natural disasters like floods, drought, landslides, earthquakes, and cyclones frequently occur all throughout the world. Often, natural disasters leave mass effects and it can take years to control the damage. However, the negative effects and damages caused by these natural disasters can be reduced significantly if proper warning systems or ...

  5. Natural Disasters Essay for Students & Children

    500+ Words Essay on Natural Disasters. A Natural disaster is an unforeseen occurrence of an event that causes harm to society. There are many Natural disasters that damage the environment and the people living in it. Some of them are earthquakes, cyclones, floods, Tsunami, landslides, volcanic eruption, and avalanches.Spatial extent measures the degree or severity of the disaster.

  6. Flood Essay for Students and Children

    500+ words Essay on Flood. Flood is one of the most dangerous natural disasters. It happens when excessive water is collected in any area. It usually happens due to heavy rainfall. India is highly prone to flood. There are many regions in the country that face this natural disaster because of the overflowing of rivers.

  7. Reflections on Personal Experience of Disaster

    Tells me it's so close to zero as to be a non-probability. Makes no sense to me, but it is his 'mathematical' blokey way of coping.". "Getting his belongings back, everything smelled of soot and ash. Got us closer to him somehow, which sounds really crazy.". "Finding everything I read or watch on TV meaningless.

  8. The importance of being prepared for a calamity

    The importance of being prepared for a calamity. IN LINE with the celebration of the Disaster Consciousness Month, the Department of Health (DOH) is requiring all hospitals, whether public or private, to come up with a "health, emergency, preparedness, response and recovery plan.". Dr. Expedito Medalla, head of the DOH 7's Health ...

  9. Natural Calamity, Its Impact and Level of Preparations ...

    The purpose of the study is to analyze the knowledge of natural calamity, its impact and level of preparations of respondents in Central Luzon, Philippines. This study employed a descriptive-correlation design. 125 respondents participated in the survey with the use of convenience sampling technique. We drafted a questionnaire and subjected it ...

  10. 'Safe Steps' to calamity awareness & preparedness

    Safe Steps is a program which aims to provide public awareness specifically in Asia with its key-educational messages to prepare for natural calamities. The program has been developed in partnership between National Geographic Channel and Prudence Foundation with international boxing champion, icon and humanitarian Manny Pacquaio as the ...

  11. Brainly

    Get personalized homework help for free — for real. Join for free. Brainly is the knowledge-sharing community where hundreds of millions of students and experts put their heads together to crack their toughest homework questions.

  12. Describe a time when you or someone you know experienced a ...

    Find an answer to your question Describe a time when you or someone you know experienced a natural calamity like a hurricane,flood, or storm. ... This experience taught my cousin and her family the importance of preparedness and resilience in the face of natural disasters. It also brought their community closer together, as neighbors rallied to ...

  13. My Life Experience During the Covid-19 Pandemic

    My content explains what my life was like during the last seven months of the Covid-19 pandemic and how it affected my life both positively and negatively. It also explains what it was like when I graduated from High School and how I want the future generations to remember the Class of 2020. Class assignment, Western Civilization (Dr. Marino).

  14. Comprehending the Calamity.

    Read the passage from "Comprehending the Calamity." The shock came, and hurled my bed against an opposite wall. I sprang up, and, holding firmly to the foot- board managed to keep on my feet to the door. The shock was constantly growing heavier, rumbles, crackling noises, and falling objects already commenced the din. The door refused to open.

  15. Natural Calamities: Essay on Natural Calamities

    Meaning of Natural Calamities: ADVERTISEMENTS: Natural calamities are the calamities which are inflicted by God, or Nature, or man and his world. At these calamities, the unseen hand wreaks havoc in the part of the world it chooses to act upon. On these natural activities of nature no scientific or technological developments can wield any control.

  16. My Boracay Experience & What Every Visitor Should Know

    When you go to Boracay, you'll that observe most people are out during the night. Lovers at the beach; tourists at the bar; and people exploring and watching the fire dance. Restaurants close at 10pm or so, but beach counters which serve alcoholic beverages are available until dawn. Try dining at a seafood restaurant.

  17. The best experience of my life essay

    The author refers to the animals as "All-the-Elephant-there-was," "All-the-Beaver-there-was," and "All-the-Turtle-there-was." verified. Verified answer. Making them clean the floors would be a (n) because it would be outside their usual duties, 2. Find an answer to your question The best experience of my life essay.

  18. Write a imaginative essay on 'my experience in the hands of ...

    3. Circle the conjunctions in these sentences and write their types: (a) My mother will allow me to go for a movie if I finish my homework today. (b) … I will not go away till you complete the work. (c) Please submit your project by tomorrow if you do not want marks to be deducted. (d) Wash your hands and eat dinner.

  19. My experience during covid-19 pandemic essay 120 words

    james920. report flag outlined. Answer:my experience during covid 19 pandemic is very challenging but. it helps me to be responsible and helps me consintrate more in my studies but there are many people suffering in this kind of pandemic and it makes me think of how can i help them there are more people who needs help but for now the only thing ...