good title for sleep essay

127 Sleep Essay Topics and Essay Examples

🏆 best sleep topic ideas & essay examples, 👍 good sleep topics to write about, 💡 interesting sleep topics, ❓ research questions about sleep.

Problem of Sleep Deprivation This is due to disruption of the sleep cycle. Based on the negative effects of sleep deprivation, there is need to manage this disorder among Americans.
Sleep Habits and Its Impact on Human Mind Activity The researchers paid attention to the quality of sleep and mentioned such characteristics as the time of going to bed and waking up, the duration, and quality of sleep. We will write a custom essay specifically for you by our professional experts 808 writers online Learn More
Cross-Cultural Sleeping Arrangements in Children The aim of this paper is to study the different sleep patterns such as solitary or co sleeping in the United States of America and different cultures around the world.
Effects of Sleeping Disorders on Human On the other hand, Dyssomnia relates to sleep disorders that develop as a result of lack of adequate sleep. In some cases, antidepressants have been used to cure sleep disorders that are as a result […]
The Influence of Sleep Deprivation on Human Body It contradicts living in harmony with God, as when the person is irritated and moody, it is more difficult to be virtuous and to be a source of joy for others.
Psychology of Sleep: Article Study The field of sleep and sleep disorders has been an integral part of psychological investigations: a number of scientists find it necessary to contribute sleep education and offer the ideas which help people improve their […]
Insomnia: A Sleeping Disorder Type Causes of insomnia can be classified into two; factors contributing to acute insomnia and chronic insomnia. Chronic insomnia can be as a result of emotional stress.
Blue Light Effect on Human Sleep The introduction is comprised of a thesis statement and a description of the critical thoughts of the paper. At the end of the paper, recommendations on how to reduce the adversarial effect of the blue […]
The Importance of Sleeping and Dreaming Finally, I would not take this pill since I love seeing dreams and realize that this “miracle medicine” will cause too many negative consequences.
Effects of Sleep Deprivation While scientists are at a loss explaining the varying sleeping habits of different animals, they do concede that sleep is crucial and a sleeping disorder may be detrimental to the health and productivity of a […]
The Effect of Sleep Quality and IQ on Memory Therefore, the major aim of sleep is to balance the energies in the body. However, the nature of the activity that an individual is exposed to determines the rate of memory capture.
How the Modern Life Has Affected Sleep Czeisler mentioned in the DW documentary about sleep: “The electric light to which we are exposed in terms of resetting our internal clock is like light on steroids”. That is why we should affect the […]
Sleep May Be Nature’s Time Management Tool by Carey The author states that no one knows why sleep exists therefore setting the context for the article in which she advances the numerous theories that are advanced as to the role that sleep plays.
How Sleep Deprivation Affects College Students’ Academic Performance The study seeks to confirm the position of the hypothesis that sleep deprivation leads to poor academic performance in college students.
Sleep and Sensory Reactivity in the School-Aged Children The interaction of these elements should be considered in therapies expressly designed to improve sleep disruptions or sensory processing difficulties in children as a possible negative determinant that may adversely affect children’s health and normal […]
Stages of Sleep, Brain Waves, and the Neural Mechanisms of Sleep As sleep is extremely important for a person’s well-being, I believe it is essential to pay attention to the mechanisms of sleep and how they work.
The Issue of Chronic Sleep Deprivation The quality of sleep significantly impacts the health and performance of the human body. These findings point to significant promise for the use of exercise in the treatment of sleep disorders, but a broader body […]
Sleep-Wake, Eating, and Personality Disorders Treatment On the other hand, treatment with prazosin and mianserin was effective; for example, the drug mianserin benefits patients suffering from sleep disorders. Psychotherapy approaches like Cognitive Behavioural Therapy for Insomnia and Imaginary Rehearsal Therapy are […]
Sleep and Meditation Can Predict an Individual’s Satisfaction With Life This aim of this study is to investigate the effects of quality sleep and mindfulness on life satisfaction. In a nutshell, life satisfaction depends on the quality of sleep and meditation.
Water Consumption and Sleep Hygiene Practices First, I will discuss that safe and sufficient water facilitates the practice of hygiene and well-being and is a critical determining factor for health.
Depression Associated With Sleep Disorders Y, Chang, C. Consequently, it directly affects the manifestation of obstructive sleep apnea, restless leg syndrome, and periodic limb movement disorder in people with depression.
How Technology Affects Sleep in Adolescents The critique will focus on the various sections of the article, where the strengths and weaknesses of each are outlined and discussed. The title of the article excellently reflects the essence of the research.
Sleep Disturbance in Children Any disorder that alters the craniofacial or pharyngeal anatomy predisposes the child to obstructive narcolepsy is considered a medical problem associated with sleep disturbances in children. Central Sleep Apnea is the repeated cessation or decrease […]
ADHD and Problems With Sleep This is because of the activity of a person in the middle of the day and the condition around them. The downside of the study is that the study group included 52 adults with ADHD […]
Solving the Sleep Problem through TQM Principles The initiative to address the lack of sleep among employees and consequently improve their performance and the quality of services requires teamwork optimization.
Effects of Lullaby Music on Quality of Sleep in Adults With Insomnia Insomnia consists of deprivation of the duration and quality of sleep, which affects the psychological and physical condition of people. In addition, the main limitation may be the unreliability of the information provided by the […]
Eat, Sleep, and Console: Narcotic Abstinence Syndrome in Infants The choice of the quantitative design is justified by the necessity to prove the superiority of the proposed solution to the one that is currently deployed as the alternative way of managing the needs of […]
Hippocampus-Dependent Memories During Sleep The smell was chosen because it was not necessary to interrupt the integrity of the subjects’ sleep to introduce it into the experiment.
Programs in Family Sleep Institute She explained to me the sleep cycle of the child and the adult, how many hours my child is supposed to sleep, the bedtime routine, and the method that we had to adopt during the […]
Sleeping Habits & Physical Health: Students’ Perception Using the survey as the data collection tool, the investigators state that most students do not have appropriate sleep habits, although they agree that their academic success and physical health suffer because of the lack […]
Sleep Deprivation and Insomnia: Study Sources The topic of this audio record is a variety of problems with sleep and their impact on an organism. They proved the aforementioned conclusion and also paid attention to the impact of sleep deprivation on […]
Sleep Problems Among Student-Athletes Despite the importance of the topic under study and the conclusions reached, the work raised additional questions and had some limitations.
Excessive Sleepiness May Be Cause of Learning, Attention, and School Problems The information in the article “Excessive Sleepiness May Be Cause of Learning, Attention, and School Problems” by Calhoun and Fernandez-Mendoza is used to show that heavy daytime sleeping may be a cause of attention, learning, […]
Sleep Hygiene Intervention Plan for Young Adults The main goals of this plan are to develop a list of guidelines for nurses on how they can offer a kind of educational program to their patients based on which young adults can understand […]
Neurocognitive Consequences of Sleep Deprivation The CNS consists of the brain and the spinal cord while the PNS consists of all the endings of the nerve extensions in all organs forming the web that extends throughout the entire organ.
Sleep Apnea, the Heart and the Brain in the Elderly They should get the necessary treatment of heart diseases and neuromuscular disorders Be attentive to yourself and live a full life!
Sleepiness Level and Degree: Research Instruments A sum ranging from 0 to 24 of the score on the eight items makes the total score of the ESS.
Evolutionary Biology: Sleep Patterns in Mammals This synthesis addresses the question of the origin of sleep in mammals and traces this phenomenon by studying the evolution of the mammalian brain and suggesting possible external factors that affect sleep patterns.
“Childbirth Fear and Sleep Deprivation in Pregnant Women” by Hall To further show that the information used is current, the authors have used the APA style of referencing which demand the naming of the author as well as the year of publication of the article/book […]
African Sleeping Sickness Using the various forms of detection and diagnosis it was discovered that African sleeping sickness is a major problem in Sub-Saharan Africa.
The Use of Sleephormone in Children With Neuro-Developmental Disorders For the better management of the data that are planned to be retrieved from the clinical trial procedures, the following list of the definitions and acronyms used in the trial process is given.
Sleep Deprivation and Learning at University It is a widely known fact that numerous people face the problem of lack of sleep. Second, sleeping is essential for increasing the productivity of students in the context of learning.
Communication Between Sleep, Behavior and Obesity The purpose of the study seeks to evaluate the association between nighttime media use with sleep behaviors and variation in weight status for first-semester college students.
Obstructive Sleep Apnea and Heart Diseases In children with Down syndrome, incidence rates of hypertension and sleepiness are high, and the problem is compounded in the presence of OSA.
Sleep is a Vital Stage of a Day Cycle in Humans During the first stage of sleep, the EEG shifts to theta waves, with a frequency of 4 7 Hz. There are numerous sleep disorders, which can affect the well-being of a person.
“The Effect of Nursing Quality Improvement and Mobile Health Interventions on Infant Sleep Practices” by Moon The following analysis is related to the article, “The effect of nursing quality improvement and mobile health interventions on infant sleep practices” by Moon et al.
Sleep Deprivation: Biopsychology and Health Psychology Another theory that has been proposed in relation to sleep is the Circadian theory which suggests that sleep evolved as a mechanism to fit organisms into the light dark cycle of the world.
Study of the Sleeping Process The paper entails a comprehensive analysis of the sleeping process in addition to evaluating the factors that affect the sleeping process.
Sleep Disorders: Sleep Deprivation of the Public Safety Officers The effects of sleep disorders and fatigue on public safety officers is a social issue that needs to be addressed with more vigor and urgency so that the key issues and factors that are salient […]
Sleep, Satisfaction With Life and Cognitive Function Sleep is the state of the mind involving temporary loss of consciousness leading to the resting of the mind. Sleep is one of the most important requirements in individuals so as to ensure the well-being […]
Sleep Versus Social Demands in Students The effects of has been exhibited more greatly in animals through studies and all animals have been shown to sleep in different forms.
Sleep Deprivation: Personal Experiment As I had been perplexed, I did not take a step of reporting the matter to the police neither did I inform my neighbors.
Sleep Patterns and Memory Performance of Children The article presents the essence, the methods and the results of the experiment which had to show the influence of TV and computer games on German children’s sleep.
Recuperative Versus Circadian Theory of Sleep The Recuperative theory of sleep is based on the premise that humans require sleep to rejuvenate and recoup spent energy during the waking period.
Biology. Adolescent Sleep Pattern The habit of sleep is very individual specific therefore a study of the pattern of sleep of a group needs to be evaluated to get an understating of the pattern of sleep.
Non- and Rapid Eye Movement Sleep Non REM sleep represents 75% of sleep duration and occurs in four stages and REM sleep represents stage 5 of sleep.
Main Information about Sleeping Disorders In the introduction part the paper provides an overview of sleep and sleep disorders. This led to the conclusion that instead of being a quite and peaceful period of rest and resuscitation as everyone would […]
Memory Consolidation and Reconsolidation After Sleep The memory consolidation of the visual skill tasks is related to the REM sleep and the short wave component of the NREM.
Sleep Disorders: Narcolepsy, Obstructive Sleep Apnea, Insomnia An important aspect of the pathogenesis is the autoimmune lesion of the orexin neurons of the hypothalamus, which leads to a decrease in the level of hypocretin-1.
Sleeping Sickness Transmission and Control Measures Most of the cases of sleeping sickness are usually recorded in the Democratic Republic of Congo, Central African Republic, northern parts of Uganda, Sudan, Angola, Zambia, Uganda, Tanzania, and Malawi.
Electronic Devices Use and Sleep in US Adolescents During the process of data collection, the authors discovered that most of the participants tended to go to bed very late, which affected the quality of their sleep and their ability to normally function over […]
The Role of Sleep in Humans’ Well-Being Each of the speakers in the videos focuses on a different characteristic of sleep, but all of them agree that without enough sleep, one does not perform to the fullest potential.
Sleep Helps to Repair Damaged DNA in Neurons The researchers found that the chromosomes in the fish’s neurons would often change shape while their owners slept, enabling the repair of the damage accumulated in periods of activity.
Co-Sleeping Impact on Child Development At the same time, it is crucial to pay attention to the phases of sleep and the cycles of awakening. It will help to facilitate the process of sleep in the future and eliminate any […]
Adolescent Sleep and the Impact of Technology Use Particularly, the authors of the study explain why there is the need to know the answer to the question by providing a profound background to the case and stating that innovative technology has a profound […]
Sleeping Patterns Within Infants Infant A is put to sleep in the bassinet, and the parents use the sleeping bag in order to make the infant’s sleep more comfortable.
Sleep Deprivation: Research Methods The purpose of the research will be to determine sleep deprivation, what causes it, the effect, and why sleep is important.
Coffee Effects on Sleeping Patterns: Experiment Consumption of coffee before going to bed will cause individuals to have difficulty falling asleep The amount of coffee the subjects drink before going to bed The time after going to bed that subjects fall […]
Sleep Disruptions in Healthcare Professionals First of all, the sleep disruption may lead to a lack of coordination in the team because some members would be fatigued during the working hours, which would interfere with their functioning and concentration in […]
Physical Activity and Sleep Health in Adults In the introduction to the analysed study, a substantial scientific background for the problem of improving physical activity and sleep in adults is presented.
Sleep-Disordered Breathing and Acute Ischemic Stroke In this case study, the investigator focused on ischemic stroke, one of the most common types of stroke in the world.
Insomnia and Narcolepsy: Sleeping Disorders Besides, it was established that people with insomnia are inclined to overestimate the negative effect of sleeping disorder and underestimate the total time of sleep.
Sleep Patterns’ Impact on Academic Performance Because some university classes begin as early as 7 o’clock in the morning and finish in the evening, the only option for such students is to reduce the length of night-time sleep in order to […]
Prevalence of Sleep Disorders among Medical Students Nightmares and dreams arise in the course of REM sleep as it is linked to desynchronized and quick brain waves, deferral of homeostasis, and failure of muscular tonus.
Emotions Clusters and Sleep Failure Earlier critics had argued that PANAS was not suitable for children, and this led to the development of specific PANAS-C for children.
Sleep Deprivation and Specific Emotions The purpose of this study is to develop an understanding of the relationship between sleep deprivation and emotional behaviors. The study looks to create a link between the findings of past researches on the emotional […]
Sleep Disturbance, Depression, Anxiety Correlation The above imply that many questions are still unanswered with respect to the kinds of sleep complaints affecting undergraduates and the impact on their psychological health.
Relationship Between Depression and Sleep Disturbance It was emphasized that persistent disturbance, its severity, and the intermittent nature of the sleep were not associated with depression and its recurrence in the following years. The sleeping disturbance is a risk factor that […]
Sleep and Psychopathology Relationships – Psychology Generally, available evidence shows that feelings of negative emotions such as anxiety are characterized by the dysfunction in cognitive and interpersonal spheres.
Sleep Disorder Consequences on the Immune System Consequently, the research question for this paper is: what are the consequences of sleep disorder on the immune system? The primary goal of the study is to determine the effects of sleep disorder on the […]
Importance of Sleep – Psychology Precisely, most of the organs of the body are at rest during sleep. It is during sleep that the body encodes the information it obtains during the day into the memory.
Dream and Sleep Cycle Dreams occur in any of the phases of sleep, nonetheless, the most concise, clear, vivid and memorable dreams are observed in the last phase of sleep (known as the rapid eye movement REM sleep.
Changes of Sleep in the Course of One Night Furthermore, voltage generated by eye rotation in their sockets and electrical activities of the muscles all help in the study of the cycles of sleep in the course of one night.
Sleep Deprivation Impacts on College Students Additional research in this field should involve the use of diverse categories of students to determine the effects that sleep deprivation would have on them.
Relationship Between Sleep and Depression in Adolescence Using SPSS for data analysis, the results indicate the presence of a correlation between elements of depression and sleep duration and quality.
Ethical Issues in Treating Obstructive Sleep Apnea with Exercise Independently The approaches should ensure that necessary preventive and curative measures are put in place to facilitate the process of eradicating the disease that is causing immense sleep related complications.
The Eight Hour Dilemma: Sleeping Time Reduction. When a Single Hour Makes a Difference While reducing the amount of sleeping hours to seven and less can possibly lead to sleep deprivation and the further changes for the worse in a human body, eight hours are no longer the borderline […]
Infant Sleep Disturbance (ISD) The uniqueness of this study stems from the fact that it would provide a clear understanding of the most effective intervention/basis for physicians and parents to pursue in the management of sleep disorders among infants […]
Underlying Issues Associated with Sleep Disorders and Stress Of fundamental importance to this research paper is the realization that the amount of sleep that an individual gets is one of the internal factors that influence his or her own capacity to handle stress.
The Consequences of Poor Sleep Conducting a research devoted to human sleep habits in children and feeling the affect on their confidence as adults, the existing data should be evaluated and the conclusions are to be drawn in the sphere […]
The Role of Melatonin in Determining the Sleep-Wake Cycle Melatonin plays a significant role in the circadian control of sleep as well as in restraining the development of malignant cells.
The Phantom Menace of Sleep-Deprived Doctors This is one of the problems that should be addressed by hospital administrators. Therefore, it is vital to develop strategies that can improve the work of medical institutions.
The Biological Basis of Sleep The authors suggest that it needs more accurate measurement of sleep and wake pattern by the use of the electrooculogram, the recording of the movement of the eye, EEG and electromyogram, the recording of the […]
Sleep and Dreams: How Do They Work? During sleep, the brain is at rest while the rest of the body system is in active state. Thus, to prevent most of the body disorders in human both psychiatrists and health experts recommend sleep.
Sleep Disorders with Children and Adolescences This study is important in terms of understanding of the effectives of empirical and theoretical research in the field and attracting the scientist’s attention to the problem so that appropriate and effective treatment to be […]
Sleepwalking Through Life In this case, there is a large context of life that people can be part of which should be understood. All in all, there is a lot that can be done to ensure that people […]
Sleep and Its Implication on Animals This paper is set to synthesize the evolution sleep in animals, its benefits and the recent knowledge that is linked to this natural phenomenon of near unconsciousness.”A Third of Life” addressed what is sleep and […]
Sleep Stages and Disorders A more elaborate look into understanding sleep take a look at the two aspects of sleep which is the behavior observed during sleeping periods as well as the scientific explanation of the physiological processes involved […]
Sleep Process Research There are said to have five sleep stages, which are divided in to two: the rapid eye movement and the non rapid eye movement during which the dreams occur.
A Day in the Sleep Clinic: Culture and Health The third aspect of the PEN-3 Model looks at the cultural issues and health beliefs. For instance, the Sudanese family belief in superstition may not affect the health outcome in the hands of the doctor.
Using Depressants During Sleep Time The paper also holds up the notion that, today it is important to control the sleeping patterns, to conform to the lifestyle demands. The drugs are mainly used generally to reduce the sleep delays, thus […]
Sleep Improves Memory It is possible to replace a traumatic memory with a pleasant one then take a brief moment of sleep to reinforce the pleasant memory.
How Much Sleep Do You Need by Age?
What Is an Sleep?
What Is the Purpose of Sleep?
What Is Good Sleep?
Why Is Sleep Important for Health?
What Happens if We Don’t Sleep?
Why Is It Called Sleep?
What Causes Lack of Sleep?
What Age Gets the Most Sleep?
What Is the Most Healthy Time to Wake Up?
Why Do Older People Need Less Sleep?
How Much Sleep Is Healthy?
What Are Interesting Facts About Sleep?
What Happens During Sleep?
Why Should We Drink Water Before Sleeping?
How to Fall Asleep Fast Within 5 Minutes?
Which Foods Make Sleepy?
What to Drink to Sleep Faster?
What Are the Sleep Tricks?
What Part of the Brain Causes Sleep?
How Can I Get Better Sleep?
Which Oil Helps You Sleep?
Does Warm Milk Help You Sleep?
How Can I Relax When I Can’t Sleep?
At What Time Is the Body Ready for Sleep?
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133 Sleep Research Topics & Essay Ideas

Sleep, a fundamental yet mysterious aspect of human life, has captivated the curiosity of scientists, researchers, and health enthusiasts for decades. Sleep research topics in this article will take you on a journey through the fascinating realm of sleep. Discover a list of sleep deprivation and disorder topics that cover various dimensions of this physiological phenomenon.

🔝 Top 7 Research Questions About Sleep

🏆 best sleep topics to write about, 💡 controversial sleep research topics, 👍 good sleep research topics & essay examples, 🎓 most interesting research topics about sleep, ❓ sleep research questions.

Why Do We Need Sleep?: InFormative Speech
The Effect of Sleep Deprivation on Academic Achievement
Sleep and Exercise Effectiveness
The Effects of Sleep Deprivation
SIDS and Safe Sleep Practices
Sleep Paralysis: Causes and Consequences
Influence of Sleep on Human Thinking Abilities, Emotional State, and Memory
Scientific Investigation of Sleep: A Biology Lab According to the experiment, sleep is a critical component of human well-being. Adequate sleep refreshes a person’s mind, body, and heart, minimizing stress.
The Importance of a Healthy Sleep Routine Sleep has a major impact on people’s health and overall well-being. Certain people tend to ignore their sleeping needs.
Discussion of Sleep and Its Influence The paper argues sleep is a basic human need alongside eating or drinking because the human body needs restorative sleep in order to function healthily.
Phone Use and the Quality of Sleep in Young Adults The present study describes overnight smartphone activity in young adults (age 18-26) and its effect on the amount of night sleep that they are receiving.
Sleep Stages, Brain Waves, and the Neural Mechanisms of Sleep The paper reviews information on sleep stages and neurons operating sleep inside the human body, and the relationship between brain waves and dream structure.
The Purpose of Dreaming and Personal Sleep Habits This paper aims to state the theories and the general purpose of dreaming and describe the author’s personal sleep habits.
Insomnia and Sleep Disorders Prevention and Management Insomnia and sleep disorders are one of the chief complaints among women who go through or are at the beginning of their menopause.
Relation Between Sleep and Work Productivity In the work, the discussion regarding sleep will cover both the benefits and detriments of a healthy sleep, as well as some issues concerning people’s sleep patterns.
Sleep: Non-REM and REM Phases Sleep has great general biological significance, playing an important role in the function of the brain. The sleep period consists of two phases: non-REM and REM.
Meditation, the Quality of Sleep, and the Role of Mental Separation The paper discusses the association between meditation and the quality of sleep and the role of mental separation as a moderator from a day-to-day viewpoint.
Study of Differences in Sleep Patterns Between Men and Women The paper investigates potential differences in sleep duration among male and female patients and uses the Independent Samples t-Test.
The Impact of Sleep Deprivation on Human Health The importance of sleep to one’s health cannot be overstated. Getting too little sleep has severe repercussions, including slower reaction times.
The Biological Effects of Sleep Stages The paper summarizes and provides basic information on sleep stages. It shows the biological effects and human behavior at each stage.
The Characteristics of Sleep Deprivation This paper explores sleep deprivation by addressing the causes, symptoms, the number of people affected, and ways to prevent the disorder.
Healthy Sleep and Its Importance Healthy sleep is physiologically necessary for humans and is an important factor in their physical and mental health. This paper discusses the importance of healthy sleep.
Two Main Phases of Sleep, and Results of Sleep Deprivation It is customary to divide sleep into two main phases: slow or NREM – non-rapid eye movement – and fast or REM – rapid eye movement.
The Impact of a Regular Sleep Schedule on Responsibility A sense of responsibility can help people achieve their goals in any area of life. Compliance enables individuals to create value.
Sleep From the Angle of the Biological Process and Its Features During our recent studies, particular attention has been paid to the necessity for a healthful schedule and a decent amount of sleep for a productive and wholesome life.
Sleep Deprivation Effects on Adolescents Who Suffer From Obesity The academic literature on sleep deprivation argues that it has a number of adverse health effects on children and adolescents, with obesity being one of them.
Healthy Sleep Analysis and Recommendations Changes in sleep quality and its duration have inevitable repercussions connected with health’s psychological and physical aspects.
Factors Influencing Sleep Quality Among Female Staff Nurses The number of confirmed cases and deaths from COVID-19 is growing daily, overwhelming healthcare institutions with a shortage of staff.
Good Night’s Sleep for Brain Function and Waste Disposal The paper concerns the connection between sleep, the brain, and waste disposal. The body’s biological system processes create the problem of waste disposal.
Autonomic Dysfunction Increases Cardiovascular Risk in the Presence of Sleep Apnea
Sleep Deprivation and Its Neurotransmitters
Memory Consolidation Requires Both Rem and Non-rem Sleep
Sleep Deprivation Causes Immune System Failure
Bed Rest and Hypoxic Exposure Affect Sleep Architecture and Breathing Stability
Anxiety and Sleep Disorders in Children and Adolescents
Mechanisms Underlying Memory Consolidation by Adult-born Neurons During Sleep
Acupressure Improves Sleep Quality of Psychogeriatric
Association Between Sleep Patterns and Health in Families With Exceptional Longevity
Sleep Disorders Affecting People of People Across the Globe
Preventing Sleep Impaired Mental Function
Sleep Promotes Lasting Changes in Selective Memory for Emotional Scenes
Relationship Between the Sleep Amount and Its Effect on One‘s Memory
Chronic Sleep Disorder: Narcolepsy
Anxiety and Sleep Problems of College Students During the Outbreak of COVID-19
The Causes and Treatment of Insomnia, a Sleep Disorder
Chronic Sleep Deprivation Can Affect Your Overall Health
Novel Mechanisms, Treatments, and Outcome Measures in Childhood Sleep
Post-stroke Sleep-disordered Breathingpathophysiology and Therapy Options
Sleep State Modulates Resting-state Functional Connectivity in Neonates
Distractions That Cause Sleep Disturbance
Natural Rhythms and Sleep Regulation Correlation
Correlation Between Sleep Deprivation and Depression
Relationship Between Sleep Quality, Stress, and Academic Performance
Cognitive Behaviors That Intrude a Person’s Sleep Cycle
“Sleep, Health, and Wellness at Work”: Article Analysis The source under analysis is a scholarly article that focuses on how sleep impacts individual health and wellness titled “Sleep, health, and wellness at work: A scoping review”.
ICU Sleep Quality Improvement Case Report This case report will discuss patient sleep difficulties in intensive care units and how they may be addressed.
Understanding and Treating Sleep Disorders When a person finds themselves having difficulty sleeping, they are known to suffer from insomnia. When a person sleeps excessively, then they are known to suffer from hypersomnia.
Gwen Dewar’s Research of the Electronic Media Impact on the Sleeping Gwen Dewar is an anthropologist with a big experience in studying issues related to parenting, psychology, biology, and many other topics.
Sleep Deficite: Sleep Deprived Society Implications Good sleep plays a vital role in an individual’s state of health and wellbeing overall. It impacts people’s quality of life, their performance, and even relationships.
Insomnia and Sleep Disorders Analysis Insomnia diagnosis requires a deep and comprehensive examination of the patient, taking into account the characteristics of sleep, somatic, and psychological characteristics.
Sleep, Experiences and Podcast Sleep Through Week The podcast interview with Matthew Walker discussed how not getting enough sleep severely affects people’s health and well-being.
“Sleep, Hunger, and Caloric Intake in Adolescents” by Landis The critique reveals a clear identification of the significance of the study “Sleep, hunger, satiety, food cravings, and caloric intake in adolescents” to the nursing profession.
The Effects of Sleep Deprivation The effects of sleep deprivation are well-studied, however, they are often ignored by the majority during schedule planning.
Sleep Deprivation: Article Review and Reaction The primary purpose of the article by the American Heart Association is to examine the causes, dangers, risk factors, and possible treatment of sleep deprivation.
Research on Stress Levels During Scheduled Sleep Behavior Different studies have revealed that there are several strategies used to reduce stress. Most scholars agree that there is a relationship between sleep and stress.
Sleep Disturbance and Neuropsychological Function Within ADHD Sleep disruption is an inherent behavioral feature in childhood attention-deficit/hyperactivity disorder, known as ADHD.
Hyperactivity Disorder Symptoms and Sleep Issues The document to be analyzed is “The moderating roles of bedtime activities and anxiety/depression in the relationship between attention-deficit/hyperactivity” by Tong
Insomnia and Sleep Disorders Insomnia and sleep disorders are one of the chief complaints among women who go through or are at the beginning of their menopause.
Sleep Disorders: Medical Analysis This essays aim at providing a brief yet a comprehensive review on the types, causes, and common treatments of sleep disorders.
Sleep Disorders Analysis: Reasons and Effects In this paper, the topic of sleep health will be explored in great detail, with particular attention placed on the needs of the target population
Sleep Health: Community and Website Resources The Sleep Disorder Center is a highly specialized facility that has been operational since 1977. It has competent staff and innovative 21st-century medical technology.
Hypersomnia Subtypes, Sleep and Relapse in Bipolar Disorder Kaplan et al.’s “Hypersomnia subtypes, sleep and relapse in bipolar disorder” identifies subtypes of the disease, which promotes the clarification of its definition.
Healthy People 2020: Sleep Health While the requirements for healthy sleep vary from one person to another, considering sleep health in the context of a Healthy People 2020 objective is essential for addressing several limitations.
Circadian Rhythm Sleep-Wake Disorder Circadian Rhythm Sleep-Wake Disorder is a sleep disorder caused by a disrupted biological sleep-wake cycle or a mismatch among environmental demands and a person’s internal clock.
Sleep Apnea and Nursing Management The article discusses obstructive sleep apnea characterized by the obstruction of the upper airways resulting in sleep disruption leading to fatigue during the day.
Sleep Apnea Types, Diagnosis and Treatment Sleep apnea is characterized by shallow breaths or infrequent pauses in breathing while a person is asleep. The paper reviews its types, diagnosis and treatment.
Learning, Memory and Sleep Connections There are numerous variables mediating the relationship between learning and memory. This paper will discuss the underlying connections between learning, memory and sleep.
Health Sleep for Low-Income Youth Model The nursing care specialty related to Healthy Sleep for Low-Income Youth Model is community health nursing. The model implementation is planned in Colorado County, Texas.
Sleep Deprivation and Behavioral Issues in Children
Caffeine and Sleep Deprivation: Pros and Cons for Tired Students
Feeding Time and Its Effect on Sleep Quality
Hypnagogic Hallucinations and Sleep Paralysis
Rapid Eye Movement Sleep Behavior Disorder
Sleep Deprivation and Aggression Among College Students
Surgical and Medical Patients and the Value of Sleep
Starting Times Sleep Teenagers School
Non-Rem Sleep Enhances Memory Consolidation
Sleep Deprivation and False Memories
Sleep Deprivation the Effects It Has on Adolescent Obesity
Are the Brain’s Motor Function Affected by Sleep Deprivation
Local Sleep and Alzheimer’s Disease Pathophysiology
Relationship Between Sleep Duration and Risk Factors for Stroke
The Correlation Between Napping, Late Naps, and Sleep-Deprivation
Sleep Deprivation and Postpartum Depression
Common Sleep Disorders and Treatments
Sleep Microstructure and Memory Function
Neural and Homeostatic Regulation of Rem Sleep
Sleep Deprivation Alters the Pituitary Stress Transcriptome in Male and Female Mice
Circadian Sleep Cycle and Insomnia for a While
What Are Negative Effects of Sleep Deprivation on Risk of Accidents?
Sleep Training Your Baby – Methods, Tips and When to Try It
Sleep Disordered Breathing and Cardiac Autonomic Modulation in Children
Factors That Affect Sleep During African American College
Can Food Influence Our Thinking and Ability to Sleep?
What Are the Physical and Psychological Effects of Chronic Sleep Deprivation?
How Does Autism Affect Sleep in Children?
What Are the Causes of Not Getting Enough Sleep?
Does Increased Daytime Sleep Correlate to Obesity?
How Can Counselors Help Clients With Sleep Problems?
What Role Does Sleep Play on Memory Formation?
Does Music Affect the Quality of Sleep?
Why Do Humans Need Sleep to Be Able to Function Effectively?
How Does Sleep Affect Memory Consolidation?
Should College Students Get Enough Sleep?
Does Sleep Deprivation Affect College Students’ Academic Performance?
How Does Sleep Really Work for Us?
What Are the Effects of Sleep Deprivation on Paramedics?
Why Don’t Humans Get Enough Sleep?
Does Sleep Deprivation Significantly Interfere With Driving?
How Does Wakefulness Influence Sleep?
What Are the Most Common Sleep Disorders?
Does Sleep Help Prevent Forgetting Rewarded Memory Representations in Children and Adults?
Why Should Teens Get More Sleep?
How Does Sleep Affect Human Health and Increase the Risk of Diseases?
What Are the Symptoms of Sleep Apnea?
Does Sleep Improve Memory Organization?
How Does Sleep Deprivation Lead to Cardiovascular Disease?
What Happens During the Sleep Cycle?
Does Sleep Partially Mediate the Effect of Everyday Discrimination on Future Mental and Physical Health?
How Do Sleep Disorders Change a Day and Night?
What Impact Does Lack Sleep Have on Our Physical, Emotional, and Mental Health?
Does Too Much Homework Cause Sleep Deprivation?
Why Is Specialized Care for Sleep Apnea Important?

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StudyCorgi. (2022, June 5). 133 Sleep Research Topics & Essay Ideas. https://studycorgi.com/ideas/sleep-essay-topics/

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StudyCorgi . "133 Sleep Research Topics & Essay Ideas." June 5, 2022. https://studycorgi.com/ideas/sleep-essay-topics/.

StudyCorgi . 2022. "133 Sleep Research Topics & Essay Ideas." June 5, 2022. https://studycorgi.com/ideas/sleep-essay-topics/.

These essay examples and topics on Sleep were carefully selected by the StudyCorgi editorial team. They meet our highest standards in terms of grammar, punctuation, style, and fact accuracy. Please ensure you properly reference the materials if you’re using them to write your assignment.

This essay topic collection was updated on January 21, 2024 .

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14 fascinating teacher interview questions for principals, tips for success if you have a master’s degree and can’t find a job, 14 ways young teachers can get that professional look, which teacher supplies are worth the splurge, 8 business books every teacher should read, conditional admission: everything you need to know, college majors: everything you need to know, 7 things principals can do to make a teacher observation valuable, 3 easy teacher outfits to tackle parent-teacher conferences, sleep essay topic ideas & examples.

Sleep Essay Topic Ideas & Examples

Sleep Improves Memory
Using Depressants During Sleep Time
A Day in the Sleep Clinic: Culture and Health
Effects of Sleeping Disorders on Human
Sleep Process Research
Sleep Stages and Disorders
Sleep and Its Implication on Animals
Psychology of Sleep: Article Study
Sleepwalking Through Life
Sleep Disorders with Children and Adolescences
Sleep and Dreams: How Do They Work?
The Biological Basis of Sleep
The Phantom Menace of Sleep-Deprived Doctors
The Role of Melatonin in Determining the Sleep-Wake Cycle
Effects of Sleep Deprivation
Sleep Habits and Its Impact on Human Mind Activity
The Consequences of Poor Sleep
Underlying Issues Associated with Sleep Disorders and Stress
Infant Sleep Disturbance (ISD)
The Eight-Hour Dilemma: Sleeping Time Reduction. When a Single Hour Makes a Difference
Insomnia: A Sleeping Disorder Type
Problem of Sleep Deprivation
How Sleep Deprivation Affects College Students’ Academic Performance
Ethical Issues in Treating Obstructive Sleep Apnea with Exercise Independently
Relationship between Sleep and Depression in Adolescence

Good Essay Topics on Sleep

Sleep Deprivation Impacts on College Students
Changes of Sleep in the Course of One Night
Dream and Sleep Cycle
Importance of Sleep – Psychology
Sleep Disorder Consequences on the Immune System
Sleep and Psychopathology Relationships – Psychology
Relationship between Depression and Sleep Disturbance
Sleep Disturbance, Depression, Anxiety Correlation
Sleep Deprivation and Specific Emotions
Emotions Clusters and Sleep Failure
Prevalence of Sleep Disorders Among Medical Students
Sleep Patterns’ Impact on Academic Performance
Insomnia and Narcolepsy: Sleeping Disorders
Sleep-Disordered Breathing and Acute Ischemic Stroke
Physical Activity and Sleep Health in Adults
Sleep May Be Nature’s Time Management Tool by Carey
Sleep Disruptions in Healthcare Professionals
Coffee Effects on Sleeping Patterns: Experiment
Sleep Deprivation: Research Methods
Sleeping Patterns Within Infants
Adolescent Sleep and the Impact of Technology Use
Co-Sleeping Impact on Child Development
Sleep Helps to Repair Damaged DNA in Neurons
The Role of Sleep in Humans’ Well-Being
Electronic Devices Use and Sleep in Us Adolescents

Interesting Topics to Write About Sleep

Blue Light Effect on Human Sleep
Sleeping Sickness Transmission and Control Measures
Sleep Disorders: Narcolepsy, Obstructive Sleep Apnea, Insomnia
Memory Consolidation and Reconsolidation After Sleep
Main Information About Sleeping Disorders
Non- and Rapid Eye Movement Sleep
Adolescent Sleep Pattern
Sleep Patterns and Memory Performance of Children
Sleep Deprivation: Personal Experiment
Cross-Cultural Sleeping Arrangements in Children
Sleep vs. Social Demands in Students
Sleep, Satisfaction with Life and Cognitive Function
Sleep Disorders: Sleep Deprivation of the Public Safety Officers
Study of the Sleeping Process
Sleep Deprivation: Biopsychology and Health Psychology
“The Effect of Nursing Quality Improvement and Mobile Health Interventions on Infant Sleep Practices” by Moon
Sleep Is a Vital Stage of a Day Cycle in Humans
Obstructive Sleep Apnea and Heart Diseases
Communication between Sleep, Behaviour and Obesity
Sleep Deprivation and Learning at University
The Use of Sleep Hormone in Children with Neuro-Developmental Disorders
African Sleeping Sickness
“Childbirth Fear and Sleep Deprivation in Pregnant Women” by Hall
Evolutionary Biology: Sleep Patterns in Mammals
Sleepiness Level and Degree: Research Instruments
Sleep Apnea, the Heart and the Brain in the Elderly
Neurocognitive Consequences of Sleep Deprivation
Excessive Sleepiness May Be Cause of Learning, Attention, and School Problems

20 Ways to Teach Kids to Adapt ...

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Home — Essay Samples — Nursing & Health — Neurology & Nervous System Diseases — Sleep Deprivation

Sleep Deprivation Essay Examples

What makes a good sleep deprivation essay topics.

When it comes to writing an essay on sleep deprivation, choosing the right topic is crucial. A good essay topic should be thought-provoking, engaging, and relevant to the subject matter. In order to come up with a strong essay topic on sleep deprivation, it is important to consider various factors such as the target audience, the scope of the topic, and the availability of research material. Here are some recommendations on how to brainstorm and choose an essay topic on sleep deprivation.

First, start by brainstorming ideas related to sleep deprivation. Consider the various aspects of sleep deprivation that are of interest to you and that you think would be relevant to your audience. This could include topics such as the impact of sleep deprivation on cognitive function, the relationship between sleep deprivation and mental health, or the effects of sleep deprivation on physical health.

Next, consider What Makes a Good essay topic. A good essay topic should be specific, focused, and relevant to the subject matter. It should also be unique and thought-provoking, allowing for a deep exploration of the topic. When choosing an essay topic on sleep deprivation, consider the availability of research material and the potential for new insights and perspectives.

Finally, consider the target audience for your essay. What are the interests and concerns of your readers? What topics are likely to engage and captivate them? By considering the needs and interests of your audience, you can choose a topic that will resonate with them and provide valuable insights into the subject of sleep deprivation.

In , a good essay topic on sleep deprivation should be specific, focused, and relevant to the subject matter. It should also be thought-provoking, engaging, and relevant to the target audience. By considering these factors, you can brainstorm and choose an essay topic that will captivate your readers and provide valuable insights into the topic of sleep deprivation.

Best Sleep Deprivation Essay Topics

The impact of sleep deprivation on academic performance
Sleep deprivation and its effects on mental health
The relationship between sleep deprivation and physical health
The role of technology in contributing to sleep deprivation
Sleep deprivation and its impact on workplace productivity
The effects of sleep deprivation on memory and cognitive function
Sleep deprivation and its impact on decision-making
The relationship between sleep deprivation and mood disorders
The impact of sleep deprivation on athletic performance
Sleep deprivation and its effects on aging
The role of genetics in sleep deprivation
Sleep deprivation and its impact on obesity
The effects of sleep deprivation on immune function
Sleep deprivation and its impact on driving safety
The relationship between sleep deprivation and chronic pain
Sleep deprivation and its impact on creativity and innovation
The effects of sleep deprivation on social interactions
Sleep deprivation and its impact on learning and memory
The relationship between sleep deprivation and substance abuse
Sleep deprivation and its impact on overall well-being

Sleep Deprivation essay topics Prompts

Imagine a world where sleep deprivation is non-existent. How would this impact society and individuals?
Write a fictional story about a character who suffers from chronic sleep deprivation and the impact it has on their life.
Research and analyze the impact of sleep deprivation on a specific demographic, such as teenagers or shift workers.
Explore the connection between sleep deprivation and societal issues such as poverty or inequality.
Write a persuasive essay advocating for better awareness and support for individuals suffering from sleep deprivation.

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The Causes, Effects and Previous Solutions of Sleep Deprivation

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How Sleep Deprivation Affects Students

Sleep deprivation in teenagers, major health risks of sleep deprivation, sleep & problems connected with it, impact of sleeping habits on our life, effects of poor sleep hygiene, analysis of the different ways in which sleep affects memory, sleep deprivation and disorders effects on health, why sleep is vital: the importance of a good sleep, zolpidem: the effect on sleep, call center agents and health status with sleep deprivation, miracle pill from sleep deprivation, nurses on night shifts: their lived experiences, sleep deprivation: a headache for people in the 21 century, what happens to the body when you don’t get enough sleep, sleep deprivation and its relation to metabolic syndrome, the matter of sleep deprivation in clinical settings, relevant topics.

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Home / Essay Samples / Health / Human Body / Sleep

Sleep Essay Examples

Sleep deprivation and the importance of naps for university survival.

I’d like to be a part of the Guild Press to increase my Confidence and Sense of Responsibility- for instance, numerous individuals discover it nerve-wracking to begin a discussion with an outsider and see articles they've composed be printed and dispersed to individuals they know....

Personal Narrative: My Dark Circles

Living in silence was hard because of the black circles underneath my eyes. Every dark, difficult, and demanding day of my life someone would walk up to me and say “You don’t sleep, right?” Put into an uncomfortable position, my immediate answer would always be,...

The Advantageous Effects of Sleep for Humans Related to Different Aspects of Learning

The human memory is segregated into two sections declarative and procedural memory. Performance of activities and knowing how to resolve issues are primarily linked to the procedural memory. These skills are subconsciously learned by the human brain and this could be through vision, listening and...

Negative Impact of Poor Sleep and Sleeping Patterns on Teenagers’ Behavior

We all know how important sleep is for our lives. Sleeping, as well as eating, drinking water and exercising, is key not only for the mere reason of surviving, but also contributes to our overall wellbeing and physical and mental health. However, sleep habits change...

The Significance of Sleep for Health and Body

We as humans require sleep to function, and we actually spend one-third of our time performing the function of sleep. Sleep is way more complex than just hitting the pillow and closing your eyes. Sleep is important to a number of brain functions, including how...

The Effects of the Lack of Sleep on Memory Consolidation

We spend one-third of our lives sleeping. The importance of sleep was evident in Marie de Manacéine’s experiment in 1894. She kept puppies in constant activity with no sleep, which resulted in their death after a few days. Humans also suffer from sleep deprivation for...

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