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Essay on Athletics in 100, 200, and 300 Words

athletics essay in english

  • Updated on  
  • Jan 22, 2024

Essay on Athletics

Essay on Athletics: Did you know there are a total of 47 events in athletics? 24 for men and 23 for women. Athletics is a group of sporting events such as running, walking, jumping, and throwing. Some of the most popular athletic events are 100m, 200m, and 400m sprints, javelin throw, long jump, and triple jump. 

International athletics events, such as the Olympic games, World Athletics Championship, Inter-continental events, Grand Prix, etc. are all managed by World Athletics, previously known as the International Association of Athletics Federation (IAAF). In 2023, Noah Lyles, an American Sprinter, Armand Duplantis, a Swedish pole-vault champion, and Kelvin Kiptum, a Kenyan long-distance runner were awarded the Athlete of the Year titles. 

Table of Contents

  • 1 Essay on Athletics in 150 Words
  • 2 Essay on Athletics in 250 Words
  • 3 Essay on Athletics in 350 Words

Participating in athletic activities offers a wide range of benefits to students. It helps increase their physical health, boosts mental strength, positively impacts academic performance, builds social skills, etc. Today, we will provide you with an essay on athletics, which will cover its history, importance, benefits, and a lot more.

Also Read: English Essay Topics

Also Read: How to Write an Essay in English

Also Read: Speech on Republic Day for Class 12th

Essay on Athletics in 150 Words

Athletics is a group of sporting events, which includes a total of 47 activities. Some of the most popular athletic events are 100m and 200m sprints, 110m hurdles, javelin throw, and triple jump. In India, the legendary Milkha Singh was the first athlete to win global events and represent India at the International Level. At the 2020 Tokyo Olympics, Neeraj Chopra became the first Indian to win a Gold medal at any major sporting event. His spectacular performance inspired millions of young Indians to participate in sporting events at school, college, and national and international events. 

Athletics is not just a sport, it’s an emotion. Athletics teaches us the art of discipline, makes us responsible for our duties, instills a love for physical activity and a healthy lifestyle, etc. The life of an athlete is not an easy one, as it requires deliberate practice, filled with passion and spirit to achieve certain goals. Athletes have the mentality to become a better version of themselves, to become better than what they were yesterday by working hard. 

Must Read Article: Another Gold in Neeraj Chopra’s Arsenal: Tokyo to Budapest

Essay on Athletics in 250 Words

There are a total of 47 sporting events in athletics, divided into running, walking, jumping, and throwing events. Running and walking are the basic physical activities. Jumping and throwing require both strength and technique, which athletes learn through years of deliberate practice and dedication. The first modern Olympic games were conducted in 1896 in Athens, Greece. It was also known as the Athens 1896 Olympic Games. It included a total of 9 sports from 10 disciplines. 

Participating in athletic activities keeps us mentally and physically fit, makes us goal-oriented people, provides meaning, and offers us a healthy lifestyle and a love for physical exercise. Students from a very young age are enrolled in sporting activities so that their body adapts to the physical demands. 

Athletic activities like running, jumping, and throwing keep us healthy and improve our cardiovascular system. As we sweat out, our body releases endorphins, which improve our mood and reduce stress levels. 

In athletics, there are team events also, such as relay races. Such activities teach us teamwork, communication, and cooperation. The more we participate in team events, the more our social skills and friendships will develop.

Every national or international athlete is passionate about a healthy lifestyle by eating healthy and physical activities. Milkha Singh, who represented India at the 1960 Rome Olympics, used to run two times a day till he was 85 years old. He is just one example, as most of the former athletes and hall-of-fame athletes have adopted that lifestyle. We all must participate in athletic activities enthusiastically not just as a career option, but for a healthy lifestyle.

Essay on Athletics in 350 Words

Athletics is a major sporting activity, where a total of 47 events are included for both male and female athletes. Out of these 47, 24 events are for male and 23 for female athletes. Athletics require a lot of hard work, dedication, and discipline, which takes years of practice. Athletes like Usain Bolt, Neeraj Chopra, and Micheal Johnson are some of the most outstanding athletes who have inspired millions of young athletes to achieve their goals.

History of Athletics

The history of athletics dates back to ancient times. Running, swimming, wrestling, chariot racing, and javelin throw are some of the oldest athletic events. The modern athletic events were first organized in the 1896 Olympic Games in Athens. The Olympics, World Athletics Championships, and Commonwealth Games are some of the international athletic events. The last Olympic games were held in Tokyo in 2021 and the next will take place in Paris in 2024. 

Importance of Athletics

Athletics brings discipline into our lives, as we have to perform physical activity every day, eat healthy and nutritious food, and follow a proper sleep cycle. Physical activity triggers the release of endorphins, which can reduce stress and improve mood. Regular physical exercise improves mental concentration and cognitive function, which can help students perform better in their academics. 

Athletics requires commitment and discipline and is not limited to physical activity. Success in sports increases self-esteem and confidence, making students goal-oriented and pursuing sports as a career. Every athletic event has some soft rules and regulations, which teach us the importance of guidelines in life.

Top 10 Athletes

Here are the top 10 athletics personalities with their events.

  • Neeraj Chopra – Javelin Throw
  • Usain Bolt – Sprinting (100m, 200m and 4x100m)
  • Armando Duplantis – Pole Vault
  • Noah Lyles – Sprinting (100m and 200m)
  • Murali Sreeshankar – Long Jump 
  • Yulimar Rojas Rodríguez – Triple Jump
  • Annu Rani – Javelin Throw
  • Hima Das – Sprinting
  • Avinash Samble – Middle Distance Runner
  • Sydney McLaughlin – 400mh

As a student, you must participate in athletic events, as it will teach you important life skills. You don’t need to participate in top-level events. Participating at the school level or in interclass competitions will also bring major benefits to you.

Related Articles

Ans: International athletics events, such as the Olympic games, World Athletics Championship, Inter-continental events, Grand Prix, etc. are all managed by World Athletics, previously known as the International Association of Athletics Federation (IAAF). In 2023, Noah Lyles, an American Sprinter, Armand Duplantis, a Swedish pole-vault champion, and Kelvin Kiptum, a Kenyan long-distance runner were awarded the Athlete of the Year titles. Athletics is a group of sporting events such as running, walking, jumping, and throwing. Some of the most popular athletic events are 100m, 200m, and 400m sprints, javelin throw, long jump and triple jump.

Ans: Some of the best athletic events for students are Sprinting, Long Jump, Javelin Throw, and Distance Running.

Ans: Neeraj Chopra, an Indian Javelin Thrower, was nominated for the Athlete of the Year category in 2023.

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Shiva Tyagi

With an experience of over a year, I've developed a passion for writing blogs on wide range of topics. I am mostly inspired from topics related to social and environmental fields, where you come up with a positive outcome.

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athletics essay in english

How to Write a Non-Cliche College Essay About Sports + Examples

What’s covered:, what makes a sports essay cliche.

  • How To Make Your Sports Essay Unique

Great Examples of College Essays About Sports

Where to get your college essay edited for free, or by an expert.

You’ve been brainstorming essay topics for your college applications, and you think you’ve finally found the right one: an extended metaphor likening your experience on the field with overcoming personal struggles. The problem: many other students have this same thought. 

The purpose of a college essay is to make yourself stand out as a unique individual, but when students write about sports, they often blend in. Because of that, students are usually advised to pick a different topic.

That being said, it is possible to write a non-cliche college essay about sports if you put in a little extra effort. Read along to learn how to make your sports essay different from all the other sports essays.

Sports essays are cliche when they follow a standard trajectory. Some of these trajectories include writing a story about:

  • An agonizing defeat
  • Forging bonds with teammates
  • Overcoming adversity
  • Overcoming an injury
  • Refusing to quit
  • Victory during a big game

Because sports essays have very similar themes and “lessons learned,” it can be difficult to make your story stand out. These trajectories also often focus too much on the sport or storyline, and not enough on the writer’s reflections and personality.

As you write your essay, try to think about what your experience says about you rather than what you learned from your experience. You are more than just one lesson you learned!

(Keep in mind that the sports essay is not the only college essay cliche. Learn about other essay cliches and how to fix them in our complete guide).

How to Make Your Sports Essay Unique

1. focus on a specific moment or reflection..

The college essay is a way for students to humanize themselves to admissions officers. You do not feel human if you are describing yourself as just another player on the field!

One important way to make your essay about you (not just about sports) is by focusing on a specific moment in time and inviting the reader to join you in that moment. Explain to the reader what it would be like to be sitting in that locker room as you questioned the values of the other players on your team. Ask your reader to sit with you on the cot in the trainer’s room as your identity was stripped away from you when they said “your body can’t take this anymore.” Bring your reader to the dinner table and involve them in your family’s conversation about how sports were affecting your mental health and your treatment of those around you.

Intense descriptions of a specific experience will evoke emotions in your reader and allow them to connect with you and feel for you.

When in doubt, avoid anything that can be covered by ESPN. On ESPN, we see the games, we see the benches, we even see the locker rooms and training rooms. Take your reader somewhere different and show them something unique.

2. Use sports to point out broader themes in your life.

The main risk when writing about sports is neglecting to write about yourself. Before you get started, think about the main values that you want to express in your sports essay. Sports are simply your avenue for telling the reader what makes you unique. 

As a test, imagine if you were a pianist. Would you be able to talk about these same values? What if you were a writer? Or a chemist? Articulating your values is the end, and sports should simply be your means.

Some values that you might want to focus on:

  • Autonomy (you want to be able to set your mind to anything and achieve it on your own)
  • Growth (you seek improvement constantly)
  • Curiosity (you are willing to try anything once)
  • Vulnerability (you aren’t afraid to fail, as long as you give it your all)
  • Community (you value the feedback of others and need camaraderie to succeed)
  • Craft (you think that with deliberate care, anything can be perfected)
  • Responsibility (you believe that you owe something to those around you and perhaps they also owe something to you)

You can use the ESPN check again to make sure that you are using sports as an avenue to show your depth.

Things ESPN covers: how a player reacts to defeat, how injuries affect a player’s gameplay/attitude, how players who don’t normally work well together are working together on their new team.

Things ESPN doesn’t cover: the conversation that a player had with their mother about fear of death before going into a big surgery (value: family and connection), the ways that the intense pressure to succeed consumed a player to the point they couldn’t be there for the people in their life (value: supporting others and community), the body image issues that weigh on a player’s mind when playing their sport and how they overcame those (value: health and growth).

3. Turn a cliche storyline on its head.

There’s no getting around the fact that sports essays are often cliche. But there is a way to confront the cliche head-on. For example, lots of people write essays about the lessons they learned from an injury, victory, and so on, but fewer students explain how they are embracing those lessons. 

Perhaps you learned that competition is overwhelming for you and you prefer teamwork, so you switched from playing basketball to playing Dungeons & Dragons. Maybe, when your softball career ended abruptly, you had to find a new identity and that’s when you became obsessed with your flower garden and decided to pursue botany. Or maybe, you have stuck with football through it all, but your junior-year mental health struggle showed you that football should be fun and you have since started a nonprofit for local children to healthily engage with sports.

If your story itself is more cliche, try bringing readers to the present moment with you and show why the cliche matters and what it did for you. This requires a fair amount of creativity. Ensure you’re not parroting a frequently used topic by really thinking deeply to find your own unique spin.

Night had robbed the academy of its daytime colors, yet there was comfort in the dim lights that cast shadows of our advances against the bare studio walls. Silhouettes of roundhouse kicks, spin crescent kicks, uppercuts and the occasional butterfly kick danced while we sparred. She approached me, eyes narrowed with the trace of a smirk challenging me. “Ready spar!” Her arm began an upward trajectory targeting my shoulder, a common first move. I sidestepped — only to almost collide with another flying fist. Pivoting my right foot, I snapped my left leg, aiming my heel at her midsection. The center judge raised one finger. 

There was no time to celebrate, not in the traditional sense at least. Master Pollard gave a brief command greeted with a unanimous “Yes, sir” and the thud of 20 hands dropping-down-and-giving-him-30, while the “winners” celebrated their victory with laps as usual. 

Three years ago, seven-thirty in the evening meant I was a warrior. It meant standing up straighter, pushing a little harder, “Yes, sir” and “Yes, ma’am”, celebrating birthdays by breaking boards, never pointing your toes, and familiarity. Three years later, seven-thirty in the morning meant I was nervous. 

The room is uncomfortably large. The sprung floor soaks up the checkerboard of sunlight piercing through the colonial windows. The mirrored walls further illuminate the studio and I feel the light scrutinizing my sorry attempts at a pas de bourrée, while capturing the organic fluidity of the dancers around me. “Chassé en croix, grand battement, pique, pirouette.” I follow the graceful limbs of the woman in front of me, her legs floating ribbons, as she executes what seems to be a perfect ronds de jambes. Each movement remains a negotiation. With admirable patience, Ms. Tan casts me a sympathetic glance.   

There is no time to wallow in the misery that is my right foot. Taekwondo calls for dorsiflexion; pointed toes are synonymous with broken toes. My thoughts drag me into a flashback of the usual response to this painful mistake: “You might as well grab a tutu and head to the ballet studio next door.” Well, here I am Master Pollard, unfortunately still following your orders to never point my toes, but no longer feeling the satisfaction that comes with being a third degree black belt with 5 years of experience quite literally under her belt. It’s like being a white belt again — just in a leotard and ballet slippers. 

But the appetite for new beginnings that brought me here doesn’t falter. It is only reinforced by the classical rendition of “Dancing Queen” that floods the room and the ghost of familiarity that reassures me that this new beginning does not and will not erase the past. After years spent at the top, it’s hard to start over. But surrendering what you are only leads you to what you may become. In Taekwondo, we started each class reciting the tenets: honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet. 

The thing about change is that it eventually stops making things so different. After nine different schools, four different countries, three different continents, fluency in Tamil, Norwegian, and English, there are more blurred lines than there are clear fragments. My life has not been a tactfully executed, gold medal-worthy Taekwondo form with each movement defined, nor has it been a series of frappés performed by a prima ballerina with each extension identical and precise, but thankfully it has been like the dynamics of a spinning back kick, fluid, and like my chances of landing a pirouette, unpredictable. 

Why it works:

What’s especially powerful about this essay is that the author uses detailed imagery to convey a picture of what they’re experiencing, so much so that the reader is along for the ride. This works as a sports essay not only because of the language and sensory details, but also because the writer focuses on a specific moment in time, while at the same time exploring why Taekwondo is such an important part of their life.

After the emotional image is created, the student finishes their essay with valuable reflection. With the reflection, they show admissions officers that they are mature and self-aware. Self-awareness comes through with statements like “surrendering what you are only leads you to what you may become” and maturity can be seen through the student’s discussion of values “honor, courtesy, integrity, perseverance, self-control, courage, humility, and knowledge, and I have never felt that I embodied those traits more so than when I started ballet.” These are the kinds of comments that should find their way into a sports essay!

athletics essay in english

“Advanced females ages 13 to 14 please proceed to staging with your coaches at this time.” Skittering around the room, eyes wide and pleading, I frantically explained my situation to nearby coaches. The seconds ticked away in my head; every polite refusal increased my desperation.

Despair weighed me down. I sank to my knees as a stream of competitors, coaches, and officials flowed around me. My dojang had no coach, and the tournament rules prohibited me from competing without one.

Although I wanted to remain strong, doubts began to cloud my mind. I could not help wondering: what was the point of perfecting my skills if I would never even compete? The other members of my team, who had found coaches minutes earlier, attempted to comfort me, but I barely heard their words. They couldn’t understand my despair at being left on the outside, and I never wanted them to understand.

Since my first lesson 12 years ago, the members of my dojang have become family. I have watched them grow up, finding my own happiness in theirs. Together, we have honed our kicks, blocks, and strikes. We have pushed one another to aim higher and become better martial artists. Although my dojang had searched for a reliable coach for years, we had not found one. When we attended competitions in the past, my teammates and I had always gotten lucky and found a sympathetic coach. Now, I knew this practice was unsustainable. It would devastate me to see the other members of my dojang in my situation, unable to compete and losing hope as a result. My dojang needed a coach, and I decided it was up to me to find one. 

I first approached the adults in the dojang – both instructors and members’ parents. However, these attempts only reacquainted me with polite refusals. Everyone I asked told me they couldn’t devote multiple weekends per year to competitions. I soon realized that I would have become the coach myself.

At first, the inner workings of tournaments were a mystery to me. To prepare myself for success as a coach, I spent the next year as an official and took coaching classes on the side. I learned everything from motivational strategies to technical, behind-the-scenes components of Taekwondo competitions. Though I emerged with new knowledge and confidence in my capabilities, others did not share this faith.

Parents threw me disbelieving looks when they learned that their children’s coach was only a child herself. My self-confidence was my armor, deflecting their surly glances. Every armor is penetrable, however, and as the relentless barrage of doubts pounded my resilience, it began to wear down. I grew unsure of my own abilities.

Despite the attack, I refused to give up. When I saw the shining eyes of the youngest students preparing for their first competition, I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was. The knowledge that I could solve my dojang’s longtime problem motivated me to overcome my apprehension.

Now that my dojang flourishes at competitions, the attacks on me have weakened, but not ended. I may never win the approval of every parent; at times, I am still tormented by doubts, but I find solace in the fact that members of my dojang now only worry about competing to the best of their abilities.

Now, as I arrive at a tournament with my students, I close my eyes and remember the past. I visualize the frantic search for a coach and the chaos amongst my teammates as we compete with one another to find coaches before the staging calls for our respective divisions. I open my eyes to the exact opposite scene. Lacking a coach hurt my ability to compete, but I am proud to know that no member of my dojang will have to face that problem again.

In the beginning, you might think this is another cliche sports essay about overcoming adversity. But instead, it becomes a unique statement and coming-of-age tale that reads as a suspenseful narrative. 

The author connects their experience with martial arts to larger themes in their life but manages to do so without riffing off of tried-and-true themes. Through statements like “I knew I couldn’t let them down. To quit would be to set them up to be barred from competing like I was” we learn about the students values and their desire to be there for those who depend on them. 

The student also brings it full circle, demonstrating their true transformation. By using the “Same, but Different” ending technique , the student places themself in the same environment that we saw in the intro, but experiences it differently due to their actions throughout the narrative. This is very compelling!

“1…2…3…4 pirouettes! New record!” My friends cheered as I landed my turns. Pleased with my progress, I gazed down at my worn-out pointe shoes. The sweltering blisters, numbing ice-baths, and draining late-night practices did not seem so bad after all. Next goal: five turns.

For as long as I can remember, ballet, in all its finesse and glamor, had kept me driven day to day. As a child, the lithe ballerinas, donning ethereal costumes as they floated across the stage, were my motivation. While others admired Messi and Adele, I idolized Carlos Acosta, principal dancer of the Royal Ballet. 

As I devoted more time and energy towards my craft, I became obsessed with improving my technique. I would stretch for hours after class, forcing my leg one inch higher in an effort to mirror the Dance Magazine cover girls. I injured my feet and ruined pair after pair of pointe shoes, turning on wood, cement, and even grass to improve my balance as I spun. At competitions, the dancers with the 180-degree leg extensions, endless turns, and soaring leaps—the ones who received “Bravos!” from the roaring audience—further pushed me to refine my skills and perfect my form. I believed that, with enough determination, I would one day attain their level of perfection. Reaching the quadruple-pirouette milestone only intensified my desire to accomplish even more. 

My efforts seemed to have come to fruition two summers ago when I was accepted to dance with Moscow’s Bolshoi Ballet at their renowned New York City summer intensive. I walked into my first session eager to learn from distinguished ballet masters and worldly dancers, already anticipating my improvement. Yet, as I danced alongside the accomplished ballerinas, I felt out of place. Despite their clean technique and professional training, they did not aim for glorious leg extensions or prodigious leaps. When they performed their turn combinations, most of them only executed two turns as I attempted four. 

“Dancers, double-pirouettes only.” 

Taken aback and confused, I wondered why our teacher expected so little from us. The other ballerinas seemed content, gracing the studio with their simple movements. 

As I grew closer with my Moscow roommates, I gradually learned that their training emphasized the history of the art form instead of stylistic tricks. Rather than show off their physical ability, their performances aimed to convey a story, one that embodied the rich culture of ballet and captured both the legacy of the dancers before them and their own artistry. As I observed my friends more intently in repertoire class, I felt the pain of the grief-stricken white swan from Swan Lake, the sass of the flirtatious Kitri from Don Quijote, and I gradually saw what I had overlooked before. My definition of talent had been molded by crowd-pleasing elements—whirring pirouettes, gravity-defying leaps, and mind-blowing leg extensions. This mindset slowly stripped me from the roots of my passion and my personal connection with ballet. 

With the Bolshoi, I learned to step back and explore the meaning behind each step and the people behind the scenes. Ballet carries history in its movements, from the societal values of the era to each choreographer’s unique flair. As I uncovered the messages behind each pirouette, kick, and jump, my appreciation for ballet grew beyond my obsession with raw athleticism and developed into a love for the art form’s emotive abilities in bridging the dancers with the audience. My journey as an artist has allowed me to see how technical execution is only the means to a greater understanding between dancer and spectator, between storyteller and listener. The elegance and complexity of ballet does not revolve around astonishing stunts but rather the evocative strength and artistry manifested in the dancer, in me. It is the combination of sentiments, history, tradition, and passion that has allowed ballet and its lessons of human connection to become my lifestyle both on and off stage.

This essay is about lessons. While the author is a dancer, this narrative isn’t really about ballet, per se — it’s about the author’s personal growth. It is purposefully reflective as the student shows a nice character arc that begins with an eager young ballerina and ends with a reflection on their past. The primary strength of this essay is the honesty and authenticity that the student approaches it with.

In the end, the student turns a cliche on its head as they embrace the idea of overcoming adversity and demonstrate how the adversity, in this case, was their own stereotypes about their art. It’s beautiful!

“Getting beat is one thing – it’s part of competing – but I want no part in losing.” Coach Rob Stark’s motto never fails to remind me of his encouragement on early-morning bus rides to track meets around the state. I’ve always appreciated the phrase, but an experience last June helped me understand its more profound, universal meaning.

Stark, as we affectionately call him, has coached track at my high school for 25 years. His care, dedication, and emphasis on developing good character has left an enduring impact on me and hundreds of other students. Not only did he help me discover my talent and love for running, but he also taught me the importance of commitment and discipline and to approach every endeavor with the passion and intensity that I bring to running. When I learned a neighboring high school had dedicated their track to a longtime coach, I felt that Stark deserved similar honors.

Our school district’s board of education indicated they would only dedicate our track to Stark if I could demonstrate that he was extraordinary. I took charge and mobilized my teammates to distribute petitions, reach out to alumni, and compile statistics on the many team and individual champions Stark had coached over the years. We received astounding support, collecting almost 3,000 signatures and pages of endorsements from across the community. With help from my teammates, I presented this evidence to the board.

They didn’t bite. 

Most members argued that dedicating the track was a low priority. Knowing that we had to act quickly to convince them of its importance, I called a team meeting where we drafted a rebuttal for the next board meeting. To my surprise, they chose me to deliver it. I was far from the best public speaker in the group, and I felt nervous about going before the unsympathetic board again. However, at that second meeting, I discovered that I enjoy articulating and arguing for something that I’m passionate about.

Public speaking resembles a cross country race. Walking to the starting line, you have to trust your training and quell your last minute doubts. When the gun fires, you can’t think too hard about anything; your performance has to be instinctual, natural, even relaxed. At the next board meeting, the podium was my starting line. As I walked up to it, familiar butterflies fluttered in my stomach. Instead of the track stretching out in front of me, I faced the vast audience of teachers, board members, and my teammates. I felt my adrenaline build, and reassured myself: I’ve put in the work, my argument is powerful and sound. As the board president told me to introduce myself, I heard, “runners set” in the back of my mind. She finished speaking, and Bang! The brief silence was the gunshot for me to begin. 

The next few minutes blurred together, but when the dust settled, I knew from the board members’ expressions and the audience’s thunderous approval that I had run quite a race. Unfortunately, it wasn’t enough; the board voted down our proposal. I was disappointed, but proud of myself, my team, and our collaboration off the track. We stood up for a cause we believed in, and I overcame my worries about being a leader. Although I discovered that changing the status quo through an elected body can be a painstakingly difficult process and requires perseverance, I learned that I enjoy the challenges this effort offers. Last month, one of the school board members joked that I had become a “regular” – I now often show up to meetings to advocate for a variety of causes, including better environmental practices in cafeterias and safer equipment for athletes.

Just as Stark taught me, I worked passionately to achieve my goal. I may have been beaten when I appealed to the board, but I certainly didn’t lose, and that would have made Stark proud.

This essay uses the idea of sports to explore a more profound topic—growing through relationships. They really embrace using sports as an avenue to tell the reader about a specific experience that changed the way they approach the world. 

The emphasis on relationships is why this essay works well and doesn’t fall into a cliche. The narrator grows not because of their experience with track but because of their relationship with their coach, who inspired them to evolve and become a leader.

Have a draft of your college essay? We’re here to help you polish it. Students can participate in a free Peer Review, or they can sign up for a paid review by CollegeVine’s experts. Sign up for your free CollegeVine account today to start improving your essay and your chances of acceptance!

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107 Athletics Essay Topic Ideas & Examples

Inside This Article

Athletics, otherwise known as sports, play a significant role in our society. From professional athletes who compete on a global stage to amateur athletes who participate in local events, athletics capture our attention and inspire us to push our limits. If you are a student tasked with writing an essay on athletics, you may be wondering where to start. To help you get started, we have compiled a list of 107 athletics essay topic ideas and examples.

  • The impact of sports on physical and mental health.
  • The role of athletics in promoting teamwork and collaboration.
  • The influence of sports in shaping societal norms and values.
  • The effects of sports on academic performance and student well-being.
  • The significance of women's participation in athletics and its impact on gender equality.
  • The history and evolution of a specific sport.
  • The benefits and drawbacks of professional athletes' high salaries.
  • The role of sports in promoting cultural diversity and inclusivity.
  • The impact of sports on building character and instilling discipline.
  • The role of sports in enhancing national pride and identity.
  • The ethics of performance-enhancing drugs in athletics.
  • The portrayal of athletes in the media and its effects on society.
  • The impact of sports on reducing crime rates and promoting social cohesion.
  • The challenges and opportunities for athletes in transitioning from amateur to professional status.
  • The role of sports in promoting peace and diplomacy among nations.
  • The influence of sports on tourism and economic development.
  • The role of sports in fostering community engagement and social integration.
  • The impact of sports on personal and professional development.
  • The role of sports in promoting environmental sustainability.
  • The effects of sports specialization on young athletes' physical and mental well-being.
  • The influence of sports on youth empowerment and social mobility.
  • The role of sports in promoting cultural diplomacy and international relations.
  • The impact of sports on reducing youth delinquency and crime rates.
  • The effects of sports on body image and self-esteem.
  • The influence of sports on national and international politics.
  • The role of sports in promoting gender equality and breaking stereotypes.
  • The impact of sports on fostering a sense of community and belonging.
  • The effects of sports on reducing stress and improving mental health.
  • The influence of sports on educational outcomes and academic achievement.
  • The role of sports in promoting social justice and equality.
  • The impact of sports on building leadership skills and personal growth.
  • The effects of sports on social mobility and economic opportunities.
  • The influence of sports on shaping cultural identity.
  • The role of sports in promoting environmental conservation and sustainability.
  • The impact of sports on reducing healthcare costs and promoting a healthy lifestyle.
  • The effects of sports on promoting inclusivity and diversity in society.
  • The influence of sports on national unity and identity.
  • The role of sports in promoting peace and conflict resolution.
  • The impact of sports on reducing substance abuse and addiction.
  • The effects of sports on developing resilience and perseverance.
  • The influence of sports on promoting intergenerational relationships.
  • The role of sports in promoting social mobility and bridging socioeconomic gaps.
  • The impact of sports on reducing bullying and promoting a positive school environment.
  • The effects of sports on reducing youth unemployment rates.
  • The influence of sports on promoting cultural preservation and heritage.
  • The role of sports in promoting physical literacy and lifelong fitness.
  • The impact of sports on reducing gender-based violence.
  • The effects of sports on promoting conflict resolution and peacebuilding in divided societies.
  • The influence of sports on fostering empathy and compassion.
  • The role of sports in promoting social entrepreneurship and community development.
  • The impact of sports on reducing racial and ethnic discrimination.
  • The effects of sports on promoting personal and social well-being.
  • The influence of sports on promoting international understanding and cooperation.
  • The role of sports in fostering intercultural dialogue and exchange.
  • The impact of sports on reducing stress and anxiety in children and adults.
  • The effects of sports on promoting interfaith dialogue and religious tolerance.
  • The influence of sports on promoting healthy relationships and positive social interactions.
  • The impact of sports on reducing youth involvement in gangs and criminal activities.
  • The effects of sports on promoting teamwork and cooperation in the workplace.
  • The influence of sports on promoting lifelong learning and personal growth.
  • The role of sports in promoting social inclusion and reducing social exclusion.
  • The impact of sports on reducing obesity rates and promoting a healthy lifestyle.
  • The effects of sports on promoting cultural understanding and appreciation.
  • The influence of sports on promoting volunteerism and community service.
  • The role of sports in promoting social integration and reducing social isolation.
  • The impact of sports on reducing school dropout rates.
  • The effects of sports on promoting positive youth development and resilience.
  • The influence of sports on promoting sustainable development goals.
  • The role of sports in promoting social justice and human rights.
  • The impact of sports on reducing discrimination against individuals with disabilities.
  • The effects of sports on promoting gender equity in leadership positions.
  • The influence of sports on promoting peacebuilding and conflict resolution in post-conflict societies.
  • The role of sports in promoting environmental conservation and sustainable tourism.
  • The impact of sports on reducing substance abuse and addiction among youth.
  • The effects of sports on promoting cultural diversity and inclusion in schools.
  • The influence of sports on promoting intergenerational relationships and bridging the generation gap.
  • The role of sports in promoting social entrepreneurship and economic development in marginalized communities.
  • The impact of sports on reducing gender-based violence and promoting gender equality.
  • The effects of sports on promoting mental health and well-being in individuals with disabilities.
  • The influence of sports on promoting peace and reconciliation in divided societies.
  • The role of sports in promoting environmental sustainability and conservation in urban areas.
  • The impact of sports on reducing stress and anxiety in the workplace.
  • The effects of sports on promoting interfaith dialogue and religious tolerance in multicultural societies.
  • The influence of sports on promoting healthy relationships and positive social interactions among youth.
  • The role of sports in promoting environmental education and awareness.
  • The impact of sports on reducing youth involvement in criminal activities and gang violence.
  • The effects of sports on promoting teamwork and cooperation in the corporate world.
  • The influence of sports on promoting lifelong learning and personal growth in adults.
  • The role of sports in promoting social inclusion and reducing social exclusion in marginalized communities.
  • The impact of sports on reducing obesity rates and promoting healthy lifestyles in children and adults.
  • The effects of sports on promoting cultural understanding and appreciation in diverse societies.
  • The influence of sports on promoting volunteerism and community service among youth.
  • The role of sports in promoting social integration and reducing social isolation in elderly populations.
  • The impact of sports on reducing school dropout rates and improving educational outcomes.
  • The effects of sports on promoting positive youth development and resilience in at-risk populations.
  • The influence of sports on promoting sustainable development goals and social change.
  • The role of sports in promoting social justice and human rights in marginalized communities.
  • The impact of sports on reducing discrimination against individuals with disabilities in sports and society.
  • The effects of sports on promoting gender equity in leadership positions in sports organizations.
  • The role of sports in promoting environmental conservation and sustainable tourism in natural areas.
  • The impact of sports on reducing substance abuse and addiction among youth through sports programs.
  • The effects of sports on promoting cultural diversity and inclusion in schools through sports activities.
  • The influence of sports on promoting intergenerational relationships and bridging the generation gap through intergenerational sports programs.
  • The role of sports in promoting social entrepreneurship and economic development in marginalized communities through sports-based initiatives.
  • The impact of sports on reducing gender-based violence and promoting gender equality through sports programs and campaigns.

These essay topic ideas and examples cover a wide range of aspects related to athletics. Whether you are interested in the impact of sports on society, the role of sports in promoting social change, or the influence of sports on individual well-being, there is a topic to suit your interests. Remember to choose a topic that resonates with you and allows you to explore new perspectives and ideas. Good luck with your essay!

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Free Athletes Essay Examples & Topics

Athletics is a variety of competitions in walking, running, throwing, and jumping. In the USA, it’s also called track-and-field sports, or track and field, or simply track. These are all helpful definitions if you’re assigned to write an essay on athletics.

Sport is a common topic for school or college papers. Besides, there is a variety of issues your instructor might ask you to focus on. You may have to explain why students become athletes, the benefits of exercising, how to balance sports and studies, etc.

Moreover, athletics essays often become a requirement for receiving a scholarship. One of the benefits of being a student-athlete is having an opportunity to receive tuition discounts or even study for free. Therefore, your scholarship essay should be impressive and flawless.

So, how to write a comprehensive athletics essay? Our experts have covered the basics in this article. We have prepared useful tips and a list of great essay topics.

Tips on Essays about Athletes

To write a perfect admission essay about athletics or any other academic paper on this subject, you should do two basic things. Firstly , follow the 5-paragraphs structure. Secondly , find solid evidence and examples for each of your arguments.

Your essay about athletes or sports should have the following structure:

  • Introduction.

Start your paper dynamically. Your introduction should be concise and very catchy so that it grabs the reader’s attention immediately.

The most significant part here is your thesis statement . It should contain the message you are going to explore in the following paragraphs. Your thesis informs the readers about your key points and sets the direction of your essay. If you’re having trouble developing one, our thesis generator can help.

  • Body paragraph 1 – your first argument.

Start the first body paragraph of your essay about athletics with the topic sentence . It should contain the argument that you’re going to elaborate on. It should be directly connected to your thesis. Then, develop your idea.

Support your position with valid evidence . These can be facts, examples, quotes, etc. Before presenting any supportive details, make sure they are solid. Double-check the reliability of the resources you use for your paper. Sum up what you have said with one closing sentence .

  • Body paragraphs 2-3 – your second and third arguments, respectively.

The structure of your second and third body paragraphs are identical to the first one:

  • topic sentence;
  • closing sentence.

Develop the second and third ideas linked to your thesis statement. Don’t forget to make sure that your points are expressed logically.

  • Conclusion.

The final paragraph is your conclusion. Here, restate your thesis statement and sum up the entire essay. Ideally, you should synthesize your main points. You can try our text summarizer for that purpose.

Provide your readers with room for further discussion or investigation of a topic. Or just finish your paper with a final memorable thought.

Application Essay on Athletics

When it comes to an application essay on athletics, you should consider these tips:

  • Ask for all the necessary details. Make sure you know the formatting style, word limit, etc. Your college essay advisor will be ready to help you.
  • Present your story. Remember, you are more than an athlete. You are a person with a unique story behind you. Make your essay impressive and memorable by sharing your life experience.
  • Avoid cliches or generalities. The more specific and unexpected you are in a scholarship application – the higher the chances to win.
  • Don’t include unnecessary information. The admissions are not interested in the rules of the game. They are looking for unique and attention-grabbing information in your essay.
  • Don’t try to become a professional writer. The use of literary devices is acceptable, of course. Though, don’t try to make your essay highly expressive. Better focus on your sports achievements, your source of inspiration and motivation rather than demonstrate your creative writing abilities.
  • Go beyond the frame. How about focusing not only on sports but on your background? Thell how athletics training helped you develop your personality. What is the value of sport in your life?
  • Be convincing. You should try to convey your feelings and emotions genuinely. Make admission officers touched by your story.

21 Athlete Essay Topics

Getting ready to write your essay on athletics but experiencing some problems with the topic selection? Try our title generator that will create one for you.

You can also look at our ideas:

  • The role of an athletic trainer in raising young sportspeople.
  • Should college athletes have benefits?
  • Injuries in sport: how to recover on a psychological level after a severe injury.
  • Are footballers overpaid?
  • Why being an athlete is important, and how to make children love sports.
  • The negative sides of being a professional athlete.
  • Professional sports at a young age: advantages and disadvantages.
  • The history of athletics: what was its role in Ancient Greece and Ancient Rome?
  • Do violent kinds of sports (boxing, judo, etc.) harm children’s mental health?
  • Mixed (men + women) football teams: pros and cons.
  • What are the responsibilities of an athlete playing in the NBA?
  • The history of the Olympic Games.
  • Should children’s trainers get paid more than adult trainers?
  • Drug testing should be mandatory in every sports competition regardless of its level and importance.
  • Prosthetics as a new way of engaging people with disabilities in sports activities.
  • The significance of losing with dignity in sports competitions.
  • Why is self-discipline essential for professional athletes?
  • How should student-athletes combine studies and professional sport?
  • The role of parents in raising professional athletes.
  • Cybersport: advantages and disadvantages.
  • Celebrity endorsement and sports: are products promoted by famous sportsmen more popular?

Thanks for reading our article! We hope our tips and athletics essay samples were helpful. Check the athletics essay examples below for more insights.

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Essay on Importance of Sports for Students and Children

500+ words essay on importance of sports.

First of all, Sport refers to an activity involving physical activity and skill . Here, two or more parties compete against each other. Sports are an integral part of human life and there is great importance of sports in all spheres of life. Furthermore, Sports help build the character and personality of a person. It certainly is an excellent tool to keep the body physically fit. Most noteworthy, the benefits of Sports are so many that books can be written.  Sports have a massive positive effect on both the mind and body.

importance of sports

Physical Benefits of Sports

First of all, Sports strengthen the heart. Regular Sports certainly make the heart stronger. Hence, Sport is an excellent preventive measure against heart diseases . This certainly increases the life expectancy of individuals. Furthermore, a healthy heart means a healthy blood pressure.

Sports involve physical activity of the body. Due to this physical activity, blood vessels remain clean. Sports reduces the amount of cholesterol and fats in the body. This happens because of the increase of flexibility of the wall of the blood vessels. The flexibility increases due to physical exertion, which is the result of Sports.

Furthermore, the sugar level in blood also gets lower thanks to Sports. The sugar certainly does not accumulate in the blood due to physical activity.

Get the huge list of more than 500 Essay Topics and Ideas

A person experiences a good quality of breathing because of Sports. Sports strengthen the lungs of the body. Sports certainly escalate the lung capacity and efficiency of the body. Hence, more oxygen enters the blood which is extremely beneficial. Furthermore, there are fewer chances of developing lung diseases due to Sports.

Appropriate body weight is easy to maintain because of sports. A Sports playing person probably does not suffer from obesity or underweight problems. Sports certainly help the body remain fit and slim.

Furthermore, Sports also improves the quality of bones. A person who plays sports will have strong bones even in old age. Several scientific research reports that Sports prevent many diseases. For example, many researchers conclude that Sports prevent the development of cancer.

Other Benefits of Sports

Sport is certainly an excellent tool to build self-confidence . Playing Sports increases confidence to talk properly. A sport certainly improves the skills of communicating with others. Furthermore, the person experiences confidence in sitting, standing, and walking properly. Hence, Sports enriches the social life of an individual.

Sports bring discipline in life. It certainly teaches the values of dedication and patience. Sports also teach people how to handle failure. Furthermore, the importance of following a time schedule is also present in Sports.

athletics essay in english

Above all, Sports improves the thinking ability of individuals. Sports certainly sharpen the mind. Children who play Sports probably perform better at exams than those who don’t.

Finally, Sports reduces the stress of mind . A Sports playing person would certainly experience less depression. Sports ensure the peace of mind of those playing it. Most noteworthy, Sports brings happiness and joy in the life of individuals.

A sport is an aspect of human life that is of paramount importance. It certainly increases the quality of human life. Sports must be made mandatory in schools. This is because it is as important as education. Everyone must perform at least one Sport activity on a regular basis.

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History of Athletics

History of Athletics

What is the history of athletics? What are its origins? Where did athletics come from? Who invented it? Read on to learn about the history of athletics and how it became the backbone of today’s Modern Olympics.

Table of Contents

What are the basic rules of athletics, which country started athletics, who invented athletics, when was athletics established, when did athletics become popular, most popular countries that play athletics, athletics history, key facts, and timeline.

Athletics Rules

The basic concept of athletics is to win the event that you are participating in, which is done by running, jumping, or throwing better than your opponents in the event.  Moreover, there are decathlon and heptathlon events in which you compete in multiple athletic contests and hope to collect the most points possible by performing well in each event.

In running events, the basic rules are to run the specified distance in the fastest time without having a false start. For jumping events, the goal is to jump the highest for the high jump and pole vault without hitting the pole and to jump the furthest in the long jump and triple jump while taking off before the foul line. For throwing events, athletes aim to throw as far as possible without crossing the foul line before throwing, as this will result in a foul.

athletics country of origin

The country that started athletics was Greece, and specifically the Ancient Greeks.  Historians estimate that the origins of athletics (track and field events) can be traced back to the 9th and 10th centuries B.C. in Greece. By the year 776 B.C., athletics had become popular enough that it was included in the first-ever Ancient Olympic Games held in Olympia, Greece. The singular event was the stadium footrace, and it was won by Koroibos.

Over the next few centuries, athletics continued developing in Greece during the Olympics. From there, the concept of athletics spread to the Italian region around 200 B.C. The Ancient Greek Olympics and athletics lasted until 394 A.D., when they were banned in an attempt to bring an end to pagan celebrations.

In short, the Ancient Greeks started athletics, and thanks to the Roman Empire, it eventually spread across Europe, further developing over the past two centuries with the re-emergence of the Modern Olympic Games.

The inventor of athletics is unknown, but we do know that the first person to ever win an athletics event was Korobios.  Koroibos was a Greek cook from the city of Elis who won the stadium race in 776 B.C., which was a foot race that was 600 feet long. This is believed by some historians to be the only athletic event at the first 13 Ancient Olympic Games in Ancient Greece.

So, while there wasn’t one person to invent the sport of athletics, Korobios was the first winner. However, many other people have contributed to the sport of athletics since, especially over the last few centuries. as athletics has become popular once again.

From 776 B.C. to 394 A.D., athletics was an extremely popular event in the Ancient Greek Olympics.  However, in 394 A.D., the Roman emperor Theodosius I banned the Olympic Games, and so athletics essentially died out for roughly 1,500 years.

During the 19th century in England, track and field as a modern sport came back to life and started developing again. In 1866, the first English Championships for athletics were held by the newly created Amateur Athletic Club, whose rules still serve as the basis for athletics today. The Amateur Athletic Club eventually turned into the Amateur Athletic Association in 1880, which has been the organization to hold the annual national championships ever since. 

In 1896, the first Modern Olympics were held, with athletics making a resurgence. By 1913, the International Amateur Athletic Federation was formed. To this day, the International Amateur Athletic Federation continues to oversee the rules, approving world records and ensuring the amateur code is adhered to in athletics.

When Did Athletics Become Popular

Athletics has had two periods of major popularity, with the first being 2,000 years ago, during the time of the Ancient Greek Olympics, when athletics was a headline event. Athletics finally became popular again during the 19th century as amateur contests began to be held once again.

This led to the return of the modern-day Olympics and helped make athletics popular again worldwide. The return of the Olympics has put athletics back into the spotlight, with some of the greatest stars, like Jesse Owens and Usain Bolt, making their mark on athletics, the Olympic Games, and the world.

Most Popular Countries That Play Athletics

Here is a list of the most popular countries that play athletics:

  • United States : Has been the most historically dominant in short-distance running and jumping events 
  • Soviet Union/Russia : Has been good in throwing, jumping, and middle-distance running events)
  • Kenya : Has dominated middle-distance running for decades and has also been good at long-distance running
  • Germany/East Germany/West Germany : Has been one of the most dominant countries in the throwing events historically
  • Ethiopia : Has dominated long-distance running for decades
  • 776 B.C.:  Korobios, a Greek cook, wins the first ever Ancient Olympic Games in Olympia, Greece, competing in the 600ft stadium race.
  • 776 B.C.-394 A.D.: The Ancient Olympics were held in Olympia, Greece, every four years, and by the fifth century B.C., they had added so many events that the games lasted five days.
  • 394 A.D.:  The Roman Emperor Theodosius I banned the games as the Roman Empire controlled Greece.
  • 1154: Track and field practice fields are first established in London.
  • 1300s: King Edward III bans the sport of athletics throughout the British Empire.
  • 1600s: The Cotswold Olympic Games in England features sledgehammer throwing contests.
  • 1796-1798: A precursor to the modern Olympics, L'Olympiade de la République is held in revolutionary France.
  • 1800s:  Athletics began to make a comeback, as both England and the United States amateur competitions began to be held, and athletic governing bodies were formed in both countries.
  • 1829: The   Lugnasad Festival’s Tailteann Games were first held in Ireland, featuring several track and field events.
  • 1861: The West London Rowing Club holds the first track and field meet that is open to all amateur contestants.
  • 1866: The First English Championships are held in athletics.
  • 1873: The Intercollegiate Association of Amateur Athletes of America holds the first collegiate race in the United States.
  • 1880: England’s first national governing body for athletics, the Amateur Athletic Association (AAA), is formed.
  • 1888: The Amateur Athletic Union holds its first championships.
  • 1896: The first Modern Olympics was held, and because of that, athletics finally began to grow widespread popularity again.
  • 1912: The International Amateur Athletic Federation was formed, which is still the governing body for athletics today.
  • 1921:  First Men’s NCAA Track and Field Championships are held.
  • 1936: The IAAF becomes the governing body for women’s athletics.
  • 1928: Women’s Track and Field is added to the Olympics .
  • 1960: Athletics is included in the inaugural Paralympic Games.
  • 1970s: International Professional Running begins and has had limited success over the years.
  • 1983: The first IAAF World Championships in Athletics is held.
  • 2019: The global governing body changes its name to World Athletics.
  • Today: Athletics has gone on to be one of the most important parts of the Olympics, and it is extremely popular throughout the world.

What country won the most gold medals in the first modern Olympics?

In the very first modern Olympics, held in Athens, Greece, in 1896, the United States won the most gold medals with a total of 11 . They also finished first in total medals, with 45. However, it's worth mentioning that the host country, Greece, also finished second in gold medals, with 10. The first modern Olympics featured 14 nations with 43 total events, minuscule numbers compared to the participation and length of the Olympic Games we’ve come to know today.

Where did athletics originate?

Athletics originated in Ancient Greece, first emerging as a sport around the 9th and 10th centuries B.C.  The first recorded winner of an athletics event was Korobios, who won the stadium race at the first-ever Ancient Olympic Games in 776 B.C. Athletics was a major sport in Ancient Greece and Rome, but it was banned along with the Olympic Games in 394 A.D. by Emperor Theodosius I. Following this ban, athletics was not practiced widely until 1896, when the Modern Olympic Games began.

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Home — Essay Samples — Psychology — Motivation — Life as a Student-Athlete

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Life as a Student-athlete

  • Categories: Motivation Student Athletes

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Words: 528 |

Updated: 5 December, 2023

Words: 528 | Page: 1 | 3 min read

Works Cited

  • Coakley, J. J. (2018). Sports in Society: Issues and Controversies (12th ed.). McGraw-Hill Education.
  • Dweck, C. S. (2006). Mindset: The New Psychology of Success. Ballantine Books.
  • Elliot, A. J., & Dweck, C. S. (Eds.). (2005). Handbook of Competence and Motivation. The Guilford Press.
  • Faull, A., Cropley, B., & Gorman, A. (2015). Managing Stress in Academic Life: Personal, Social and Institutional Resources. Palgrave Macmillan.
  • Gould, D., & Weinberg, R. (2013). Foundations of Sport and Exercise Psychology (6th ed.). Human Kinetics.
  • Harwood, C., Keegan, R., & Smith, J. (2015). Sport Psychology: Theory, Applications and Issues. Wiley-Blackwell.
  • Mageau, G. A., & Vallerand, R. J. (2003). The Coach-Athlete Relationship: A Motivational Model. Journal of Sports Sciences, 21(11), 883-904.
  • Orlick, T., & Partington, J. (1988). Mental Links to Excellence. Sports Dynamics.
  • Papageorgiou, A., & Goudas, M. (2011). The Coach-Athlete Relationship in Youth Sport: Coach and Parent Perceptions. Journal of Applied Sport Psychology, 23(2), 213-227.
  • Weinberg, R. S., & Gould, D. (2018). Foundations of Sport and Exercise Psychology (7th ed.). Human Kinetics.

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Life as a Student-athlete Essay

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athletics essay in english

I am a Student-athlete

In this personal narrative, the writer will share their experiences and challenges as a student-athlete. The piece will discuss balancing academic responsibilities with the demands of athletic training and competition. It will reflect on the skills developed through this dual role, such as time management, discipline, and teamwork. The narrative will also explore the impact of being a student-athlete on personal identity, social life, and future aspirations. It aims to provide insight into the unique experiences and lessons learned from juggling the roles of student and athlete. PapersOwl showcases more free essays that are examples of Learning.

How it works

 As far back as I can remember, sports have been a part of my life. Anytime I kicked a soccer ball, bounced a basketball, or swung a bat I found happiness and joy. My introduction to sports and athletics changed me for the better. Some people have little regard for sports and athletics. They ignore how difficult it is to participate in sports activities, or what that sport may offer a person. Regardless of what anyone else thinks, being a student-athlete has made me the person I am today, a person that I am really proud of.

Being an athlete taught me about hard work and dedication. I’ve learned that to be good at what you do, you can’t just sit around and expect things to always go your way. I was never blessed with physical gifts, but I did put in extra work to make the team and be the best player I could be. In order to be a starter at my school, you had to earn it. This is in fact my team’s motto “always earned, never given”. Being an athlete required me to practice constantly, give 100 percent effort, and do extra training like going to the gym even when I didn’t feel like it.

Skills aren’t something you just inherit. The phrase “Practice makes perfect” is reality. If I wanted to be the guy playing at a critical part of a close game, I had to prove that I was willing to work hard and be dedicated in practicing my position. Being a student-athlete introduced me to teamwork. I’ve learned the importance of playing well with others. When I work on group projects in school, and when I’ve interviewed for jobs, one of the basic questions I’ve been asked is if I work well with others. In football and track, the concept of teamwork is instilled into you daily. Every member of the team serves a particular role, whether it be catching the ball or sprinting a certain section of the track.

As a member of the team, I’ve learned that I am part of something bigger. It’s not just about me and my needs. In order for me to be successful and for the team to be successful, teamwork is necessary to achieve a common purpose or goal. Being a student-athlete also taught me perseverance. Sometimes you train really hard, practice many hours, and it is still not enough. Even though I would work hard in practice, other players would start ahead of me. It got so difficult for me to deal with that I considered quitting sports altogether because my situation didn’t seem fair.

Fortunately, I was able to see beyond my lack of playing time and continue on. I didn’t take these slights personally. Situations like this helped build my character. I’ve learned to not get frustrated with my lack of participation and deal with challenges as they come. My parents would often tell me luck favors the prepared. Opportunities don’t always come when you expect them. Being a student-athlete also taught me balance. In my sports not only did I have to worry about practices or games, I also had to complete school assignments. If I didn’t meet the minimum grade in a class, I wasn’t allowed to participate in sporting events. I had to be in good standing for academics and athletics.

The most difficult part of being a student-athlete is having the dedication to balancing school work and practice. I learned first-hand that student-athletes have to work harder than most. It can be overwhelming for some. Balancing school, sports, and my social life weren’t easy. Overall, being an athlete taught me how to be a person with character. Hard work, balance, perseverance, and teamwork are just a few of the characteristics that made me a man that I’m proud to be. Participating in sports while being a student takes knowledge, patience, and most of all, heart. Being a student-athlete taught me how to love something that makes me a better person. It allowed me to participate in something that lifts my spirits and gives me as much as put into it. I am grateful that I was given the opportunity to participate in sports which have made me the individual I am today.

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  • Sports and Games Essay

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Introduction

No one can be mentally stable and strong if he or she is physically weak. Perhaps, this is a reason why all schools compulsorily include physical education among their academic and educational curriculum. As a part of our day-to-day lives, sports and games can help develop a fertile brain and ensure overall immunity and health. My parents always encourage me to actively participate in games and sports. While sports give me a break from everyday routine, my parents believe that it has more valuable benefits to offer.

Adding Spark in Life

Both indoor and outdoor sports are incredible sources of recreation. After a quick run in the field or a short chess session with my father, I feel very energetic and cheerful. It lessens the dullness that I feel after a long, hard day. And remaining mentally charged up does have some positive effects on my body. I have often found it easy to give more effort to my work with a happy heart.

Imparting Value

Playing sports regularly also helps to build a spirit of sportsmanship. It is a virtue essential to many more years to come. Also, it helps to be efficient in teamwork. When a group of the players is in the same game, the performance of each participant matters. The success largely depends on the joint effort and co-operation of the entire team. Any weak link or poor performance can negatively affect the game. Regular participation in sports also helps to build a sturdy physique and has a good sense of humour. Of course, regular participation helps to improve concentration, as well.

Staying Outdoor or Indoor?

After the Covid-19 pandemic and lockdown, I get a lesser chance to go out and play. The scarcity of big playing fields or parks in my locality is also another big problem. Yet, whenever I get the chance to play outside, it feels good. I get a chance to mix with several boys and girls in my age group. Also, I love the greenery there. It makes me feel very close to Mother Nature. Sometimes, we form small groups to play tiny cricket matches, ball games, and tug of war. Even small group games involved a lot of strategic thinking and teamwork. It helped a shy child like me to socialize better. At least, it gave me some quality time with my playmates.

I also love indoor games because they give me fast entertainment. They are also easily accessible. My room has a lot of board games for timepass. These include Ludo and monopoly. However, I also love mind games like chess and Sudoku. Besides, there are times when my mother allows me to play with her smartphone for a limited time. I have downloaded some interesting games there, as well.

What My Doctor Says

My family doctor strongly recommends that I go out and play. Even during the lockdown, he would ask me to get on the rooftop and do spot jogging or play handball with my family. As he puts it, our stay needs a little bit of sunshine daily. This helps the body to work perfectly. 

Going out with a bike or a balloon for an hour gives some really enjoyable exercising experience. Moreover, while outside, I have often discovered some new games to play alone or with friends. My friends called me innovative. This made me proud and confident about what I can do.

My Favourite Games

I don't have a single favourite game. While outside, I love climbing trees. Whenever I go to a new garden, a park, or any rural areas, I constantly look for new trees to climb. Also, I love playing roadside cricket with my friends. The cricket matches on the TV channels are a treat to watch. 

I also love group games that have some entertainment. For example, the good old hide-and-seek with variations. Sometimes we would count on 100, while sometimes on 10. We would also occasionally keep a home base to run as well as tag. Thus made it a safe spot. Sometimes, I just wait for my friends to find me out. Even when I am with my family, I love playing charades and chess.

The Importance of Sports and Games

Sport is an important segment in the academic as well as in our life. Every sport Each sport has its own set of benefits. Sports is also an excellent career choice. There are many advantages to playing sports and games. Here are some reasons as to why one should include sports and games in our daily life.

Being Physically Fit.

Sports and games help you be more active. When one plays sports regularly, the fatty molecules are used up and as a result, the chances of heart attack are reduced. Not only that, physical games are a natural healer for the body and mind. Playing seems more fun and also has the added benefit of being fit.

Sports Makes One Humble.

Playing sports comes with its own rules and regulations. It comes with ethics. Sports teaches us many life skills such as teamwork and honesty. These kinds of skills are important in life as well. Sports will help one grow mentally and stay more humble and conduct themselves in a good way in society.

Sports help in Developing the Emotional Intelligence

One might have noticed that players aren't afraid of losing the game, they just play. Sports teaches us that rejections, as well as defeats, are part of life. Also, one should not get carried away by the wins. It helps in the development of intuition. While the players must always guess the move of the opponent, the intuitive skills help us there. Sport teaches us to be emotionally intelligent.

Sports will help in being better in The Academics

The sports and games will help immensely in getting better at academics. It increases the concentration power, teaches us the importance of practising and so these skills will help in academics as well. One is always ready to take up any challenges in sports. In sports, one learns the importance of time management.

Sports help in Making New Friends

Team playing is a crucial part of any sport. It's helpful to meet new people and interact with them. Sharing ideas while playing and other added benefits. Interacting with new people will boost one's socializing skills. Not only does playing sports help you make new friends, but it also helps you make quality friendships as the people who play sports tend to be moral and idealistic.

Sports is an Amazing Stress Buster

Stress is caused by various factors. In the long term, it affects the health of the person. One must always keep their health in check. Not only recreation but sports is proven to reduce stress. Be it outdoor activities or indoor games, taking a break from studies will reduce stress and clear the mind. It is seen that healthy children have inculcated the habit of playing and engaging more in outdoor activities. 

Engaging in creative indoor activities will also have the same effect. For a short time, it will help in distracting the mind and engaging it in creative pursuits. Playing sports and being physically active helps ease the stressed mind.

Sports Enhances the Leadership Qualities

One is inspired to take up leadership in the school and other areas when sports becomes a part of life. Playing sports has such a positive effect on the overall personality of the person. It helps in being courageous and managing people. People who play sports regularly are always in one or the other leadership roles. 

Sports help in Being Disciplined

Disciplined people always have one thing in common, and that is sports. Playing sports regularly makes us organized and disciplined. Being a disciplined person not only helps in academics but also in other disciplines of life as well. A hard worker and a disciplined person are always respectable in society. Outdoor games like football and basketball are some of the games that will teach the importance of discipline. 

Indoor Games help in Building Creativity

Indoor games boost creativity in individuals. During an indoor game, the kids face a couple of problems that help them develop problem-solving skills. It encourages them to come up with creative ways to solve problems. One becomes more curious while playing indoor games and this will help explore our creativity. Chess will help in critical thinking and help to develop intuition and the logical side of the brain in children. Games like carrom, ludo etc help in finding creative ways to engage the mind.

Sports help in Experiencing New Things

With the help of varied indoor games, one can explore new concepts and ideas. Playing with others also helps in discussing ideas and this, in turn, enhances our imagination. These new experiences shape us into better individuals. Experiencing new things should always be given importance. With experiences, one learns new things, and learning should never stop.

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FAQs on Sports and Games Essay

1. When is the National Sports day commemorated in India?

Since 2012, the ministry of youth affairs and sports of India's Government has marked August 29 as the national sports day. It is the date of birth of Sri Dhyan Chand Singh, the hockey wizard of India. The day serves as a reminder to cater to the needs of sports-related activities in everyone's life. The government also uses the occasion to launch its different sports-related schemes. For example, on this day, Narendra Modi, the Prime Minister of India, launched the Khelo India movement in 2018. Many sports-related awards are also distributed on this day.

2. What are the different Sports-related awards that the government Confers?

The main government awards in sports include:

Rajiv Gandhi Khel Ratna Award: It is the most honourable award in sports in the country.

Arjuna Award: The sports and youth affairs ministry confers the award to the sportsmen showing outstanding achievement in their respective fields.

Dhyan Chand Award: It is the lifetime achievement award for sportsmen.

Dronacharya Award: It is the award for outstanding coaches and mentors in sports.

3. What is SAI?

The Sports Authority in India or SAI is the central sports body. The government of India established it in 1982. It has its headquarter in New Delhi, along with many regional offices. The SAI regularly engages foreign experts and coaches, as well as national coaches, for better training. It also offers many promotional schemes for aspiring sportsmen. 

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Essay on Sports for Children and Students

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Table of Contents

Essay on Sports: Sport is a vigorous physical activity which involves physical exertion and skill, generally played by two teams against each other by following the set number of rules in order to win or defeat other team. Sport not only has physical benefits but it also improves your concentration and makes you more alert and attentive. It helps to enhance the overall personality of an individual and makes him more productive and alert. It also increases your social interaction and develops sportsman spirit in an individual.

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Long and Short Essay on Sports in English

Sports are very much liked by the children in their school time. In order to let students know the benefits and importance of the sports all through the life, teachers assign them the topic of essay on sports in the school to write something in their own words. So, students you are at right place, here we have provided some easily written and simply worded long and short sports essay. By going through this essay you can know what is sports, what are the types of sports , what are the benefits of sports, what is sportsmanship or sportsman spirit , etc.

Also Check: Unique Slogans on Sports

Sports Essay 100 words

Sports are the physical activities with different names according to the ways of playing them. Sports are generally liked by almost all the children whether girls or boys. Generally the topic of benefits and importance of sports are argues by the people. And yes, any type of sport is deeply connected with the physical, physiological, mental and intellectual health of the person. It helps in maintaining the physical and mental fitness of the person. Playing sports on daily basis help in developing the mental skills. It also improves the psychological skills of the person playing. It brings motivation, courage, discipline and concentration. Playing sports has been made necessary in the schools for the welfare of the students.

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Sports Essay 150 words

Sports are the physical activity done in particular ways of style and all are named accordingly. Indian government has made compulsory playing the sports in the schools and colleges for the student’s welfare and good health as well as improving mental skill. Participation of the children in any of the sports is very necessary and important. Students should be encouraged and motivated by their parents at home and teachers in the schools. It is necessary for the growing children so that they may develop good habits and discipline which they may continue to their adulthood and pass to the next generation.

Sports play great role in improving and maintaining the health and fitness, improving mental skills and concentration level as well as social and communication skills. Playing sports on regular basis prevents person form the many diseases and disorders of the body organs especially overweight, obese and heart problems. Children should never be demoted for playing the sports instead they should be promoted.

Sports Essay 200 words

Sports are most easy and convenient ways for the very good physical and mental exercise. It is very useful for growth and development of the individual as well as the country. We can never unseen the benefits and importance of playing the sports on regular basis. Sports provide a person the feeling of well being and encourage living a healthy life. It keeps us always fit and healthy as well as away from problems of drug addiction, crime and disorders. Sports are organized at national and international level by the government of the country for motivating the students to take part and get popularity through sports. Any of the sports is very simple however need full devotion and hard work to get practiced on daily basis.

Now-a-days, sports has become most efficient way to establish a better career for whole life as it provides equal and good job opportunities to all. It is the medium which enhances the economy of host country organizing the sports activities. It makes a country to feel proud if its citizens win the match. It brings encouragement and develops the feeling of patriotism. It is the way to reduce international level tension among many countries. It helps in improving the physical and mental strength of the person as well as the economic and social strength of the country.

Also Check: Health and Fitness Essay

Sports Essay 250 words

Sports and games both are very important and easy way to improve physical and mental fitness. Now-a-days, the scope of the sports and games has been increased by the effort of the government. Anyone of us can establish a good career in the sports for whole life together with the maintenance of food health and fitness of the body. It has become a very good way to achieve success and good job. It is the useful means of getting entertainment and physical activity on daily basis. It is the character and discipline building technique which holds with us whole life. It makes us active and gives us energy and strength.

Playing sports and games continuously means motivating the mental and physical growth. It makes us learn about how to maintain the physical and mental balance as it improves the concentration level and memory. It makes life too peaceful to tackle any difficult situation. It develops sense of friendliness and removes all the differences between two people. It keeps body in shape which makes us strong and active however it also keeps mind peaceful which brings positive thoughts and keeps us away from the many diseases and disorders.

It gives us lots of energy and strength as well as removes all the tiredness and lethargy by improving the blood circulation all through the body and promoting the physical and mental well-being. It improves ones capability, work efficiency and prevent from being exhausted mentally and physically. It is the integral part of improving the quality of education among students. Sports and education both together are the best ways of achieving success in life.

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Sports Essay 300 words

Everybody understands that, sports and games mean only the physical and mental fitness. However it has many hidden benefits as well. Sports and good education both together become the way to achieve success in the life of a child. Both should be given equal priority in the school and colleges to go ahead and make the bright career of the students. Sports mean not only the bodily exercise however it means to promote the concentration level of the students towards study. There is a common saying about the sports that “A sound mind in a sound body” means there should be a well working mind in the fit body in order to go ahead and get success in the life.

As the health of the body is essential for getting healthy all through the life, it is also necessary to have a mental and intellectual fitness to concentrate completely on the target. Playing sports brings highest level of confidence and teaches us discipline which remains with us whole life. Motivating children for the sports and make them interested in the games should be started at home and school level by the equal participation of the parents and teachers. Sports and games become very interesting and can be played by anyone anytime however it should be practiced from childhood for better achievement of the goal whether in the study or other.

Sports and games are of many types and named according to the rules and ways of playing them. Some of the sports are cricket, hockey (national game), football, basket ball, volley ball, tennis, running, skipping, high and low jumping, discus throw, badminton, rowing, swimming, kho-kho, kabaddi, and many more. Sports are the best ways to deal with the losses and profits in the life by making the balance between body and mind, excitement and sorrow. Playing sports for some hour on daily basis has been made necessary in the schools for the welfare of the children and better future of the country.

Sports Essay 400 words

Many sports are played in India from ancient time and hockey has been declared as the national game of the India . Especially children are very fond of playing game in the playground in the nearby areas of home or they generally participate in the school. Many school level, district level, state level, national level, and international level sports activities are organized for the maximum participation of the children and youths of the country. However, sometimes disappointing performances of Indian athletes at the national or international level like Olympic or common wealth game shows the poor condition of sports and facility provided to the athletes in India.

Still the Indian athletes have not achieved a standard in the international sports however it seems that soon they would do as the criteria and scope of sports is increased in the current years. It has been promoted to a great extent in the schools and colleges by the government of the country. Indian athletes are showing their full participation in every national and international level sports and continuously trying to achieve the quality and standard. Since Indian athletes had win only few gold medals in the last Olympic Games however they had played with full courage and enthusiasm. India is leading in many sports like hockey, wrestling, cricket, etc.

The selection of best sportsperson is done from the students playing well the schools or state level. Now the condition of sports in India has become changed and it has become the good field to get popularity and success. It is not separate from the education and it is not necessary that if one is playing good sports he does not need good education or if one is going good in education he should not involve in the sports. Education and sports are two sides of the same coin means success. Playing sports in the schools by the students has been made compulsory; teachers and parents should promote the children on their own level to play the game for their growth and development as well as make future of the country.

Sports nourish the life of us in many ways. It teaches us discipline and continuity in the work to get the goal. It keeps us fit both physically and mentally and thus socially, emotionally, psychologically and intellectually. It is best way of entertainment and meditate the mind in such a polluted and pressurized environment where everyone becomes ready to give tension and create problems for other one. It enhances the concentration level and memory power and fills the mind with positive thoughts.

Long Essay on Sports 800 words

Sports are termed as any physical or mental activity which is mostly done during leisure time and includes a high level of entertainment involving a sense of competition. Sports are an integral part of everyone’s life and each and every person would have been a part of at least one or the other sports. It not only makes us fit but also makes us alert and active by improving our overall physical and mental health.

Sports also help to spread communal harmony on a larger platform during various global sports events like Olympic, Commonwealth Games, Asian Games etc. Various teams across the world take part in these global events and compete with each other to emerge as a winner. Not only being part of a sport is a wonderful thing but even watching our favorite sports and cheering up for our team is also a great experience.

Types of Sports

Sports can be broadly categorized based on the location or area where it is being played. It could also be further classified on whether it is mind, physical or electronic sports. The major classification of sports is given below:

  • Outdoor Sports

Sports which require a huge area and are played on a large playground are termed as Outdoor Sports. E.g. – Football, Cricket, Hockey, Rugby etc.

  • Indoor Sports

Sports or games which can be played within a room, hall or a smaller area are known as Indoor Sports. E.g. – Table Tennis, Badminton, Snooker, Boxing, Chess etc.

The indoor sports could be further classified as mind, physical and electronic. The major classification of Indoor Sports is as follows:

  • Mind Sports

Sports which does not require much physical exercise is known as Mind Sports. Chess, Card Games etc can be termed as mind sports.

  • Indoor Physical Sports

Indoor sports which require major physical exertion are known as Indoor Physical Sports. Sports like Badminton, Table Tennis etc are Physical Indoor Sports.

  • Electronic Sports

This is one of the latest indoor games which involves competition using the video games. The game is played on bigger screens and people compete with each other using their gaming console.

Benefits of Sport

Sport not only has an entertainment factor but it also has many physical and mental health benefits. It enhances the overall personality of an individual by making him fit and active. Some of the major health benefits of playing sports are given below:

  • Improves Overall Cardiovascular Health

Sports involve exercise which helps our heart to work out and improve the overall cardiovascular system of our body.

  • Manages Weight

Sports are the best way to burn calories. It is the exercise which gives us enjoyment and manages our weight.

  • Enhances Muscle Strength

Sport improves our muscular health and makes our bones stronger and improves the flexibility of our body.

  • Stress Buster

Sport is the best stress buster. It helps to improve our mood and relieves stress. It is the best way to fight depression.

  • Improves Concentration

Sports make our mind alert and active by improving our concentration. It helps to sharpen focus and elevates self confidence.

Apart from health benefits, sports can also be chosen as a career option. You can work as a trainer, coach, umpire, sports journalist, sports teacher etc. Also for the individuals who excel in their fields can participate in various national and international sports events and bring pride to the country by their performance and emerging as a winner. There had been many sportsperson in India who brought pride to our nation by their exceptional performance in international sports events and earned medals and trophies for the country.

What is Sportsmanship

Sportsmanship or Sportsman Spirit is showcasing a conduct of playing fair and accepting victory or defeat in a very graceful manner. It can be defined as having a sense of respect towards the opponent, following the rules of the game, giving respect to the decision of the referee or the officials etc. Sportsmanship makes the person accept his victory in a very positive and mature way without humiliating the opponent. Sportsmanship is not only to be showcased on the field but it has to be also carried throughout the life. It helps to appreciate people for their hard work and contributions and also showcasing a positive attitude and being respectful to others.

A healthy mind resides in a healthy body and outdoor sport is the best fitness option for the people who don’t have time to go to the gym or to exercise. It is also helpful for the people who are mostly involved in desk jobs and do very less physical movement during work. Sports also help to fight stress which is very common nowadays in every field. It cheers you up and lifts your mood elevating your self esteem and confidence. It teaches us discipline, value of time and team spirit which helps us to beat every challenge and achieve success in our life. Sport enhances the overall personality of a person and makes him smart, productive and focused.

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  • Essay On Importance Of Sports

Essay on Sports

500+ word essay on the importance of sports.

Sports keep us healthy and active. We can have a healthy mind only when we have a healthy body. We can achieve anything in our lives if we have a healthy body and a peaceful mind. Physical and mental well-being comes naturally when we involve ourselves in sports activities. Sports help in improving our overall personality and make us more active and attentive. Here, students can find a 500+ Words Essay on the Importance of Sports where we will be discussing how important a role sports plays in our life.

Essay on the Importance of Sports

The topic of sports is very broad. It can serve as a form of therapy and a tool in different aspects of life, which can help change the world. Through sports, children develop physical skills, exercise, be team players, and improve their self-esteem. Sports play a significant role in advancing education and in enhancing knowledge.

Playing sports means regular exercising, jogging, going to the fitness centres or playing any game. There are different types of games involved in sports activities. Each game has its own specific rules. These sports activities are done either by individuals or teams for leisure, and entertainment as well as to compete against one another. Playing sports improves the physiological functions of the body organs and improves the functionality of the entire body system. Through sports, we learn different skills like leadership, patience, coordination, motivation, and team effort.

Sport has great importance in building personality, too. For some people, it is not only the body movement or playing strategy, but it’s a life philosophy. In the modern world, a positive attitude to sports is becoming a trend and style. Young people try to look sporty, fit and full of energy. A sports career in India was considered less lucrative in the past. However, now it has become one of the gainful professional options for students. Sometimes students take an interest in sports merely for adventure and a tension-free life. Now, sports games are gaining popularity. Various sports competitions are played at the international level, such as the Olympics. Apart from it, multiple matches and inter-city competitions are organised to promote the field of sports.

Benefits of Sports and Games

Nowadays, we can see problems related to unhealthy lifestyles. We sit more and more on the couch, surrounded by modern technologies. We don’t realise the importance and benefits of sports and physical activities. The lack of physical activity in our body leads to obesity and many other health problems such as heart disease and so. It has become a necessity of today’s world that all of us do daily physical activities or play any sports for a minimum of 30 minutes.

Regular physical activity benefits health in many ways. It helps build and maintain healthy bones, muscles and joints, controls weight, reduces fat, and prevents high blood pressure. Children who participate in physical activities such as sports, experience positive health benefits. These health benefits include a decreased risk of high blood pressure, obesity, heart disease, diabetes and cancer. Also, these children are less likely to smoke or use drugs and alcohol than children who don’t participate in sports.

Keep learning and stay tuned with BYJU’S for the latest update on CBSE/ICSE/State Board/Competitive Exams. Also, download the BYJU’S App for interactive study videos.

Frequently asked Questions on the Importance of Sports Essay

Why is playing sports important for us.

Playing sports not only helps in the active functioning of our body but also helps in flexibility and reduces the chances of falling sick.

Which was the first sport to be played in the world?

Wrestling is said to have been the first sport played in the world, depictions of the same can be found in the caves of France.

Which is the most famous sport in the world?

Football is ranked as the top sport with 3.5 billion followers, seconded by Cricket.

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Live streaming, Federation Cup 2024 athletics: Neeraj Chopra in star-studded event - where to watch

Several Asian Games medallists and members of the Indian relay teams that secured quotas for Paris 2024 Olympics will compete in Bhubaneswar. Watch Federation Cup live!

Neeraj Chopra of India.

India’s javelin throw ace Neeraj Chopra will headline a strong field of athletes at the National Federation Senior Athletics Competition 2024 which gets underway at the Kalinga Stadium in Bhubaneswar, Odisha on Sunday.

Chopra, who started his season with a second-place finish at the Doha Diamond League recently, will be competing in a domestic event in India for the first time since winning the gold medal at the Tokyo Olympics in 2021. The lineup for javelin throw at the 27th edition of the Federation Cup also includes Asian Games silver medallist Kishore Jena .

Neeraj Chopra will be in action in the javelin throw event on May 15. The Federation Cup athletics 2024 will be available on live streaming.

National record holder Jeswin Aldrin will also be in action in the men’s long jump . With the Olympic qualification window closing on June 30, Jeswin will be hoping to meet the Paris 2024 long jump qualification standard of 8.27m.

Aldrin set the national record at 8.42m at the Indian Open Jumps Competition in March last year but has not breached the entry standard for the Olympics since the qualification period began on July 1 last year. He is yet to cross the 8m mark in 2024. Murali Sreeshankar went past the entry standard in the men’s long jump but ruled himself out for the entire season due to a knee injury.

Two-time Asian Games champion Tajinderpal Singh Toor will be looking to defend his gold medal in the men’s shot put. Toor, who holds the national record of 21.49m in the event, needs to throw 21.50m to obtain a quota for the Paris Olympics.

Amoj Jacob and Muhammad Ajmal, part of the Indian men’s 4x400m relay team that secured a Paris 2024 Olympic quota at the World Athletics Relays in the Bahamas last week, will compete in the men’s 400m race.

Asian Games champion Rajesh Ramesh will also be in the fray in the 400m. Rajesh won the gold medal in men’s 400m at the Federation Cup 2023 with a time of 45.75s. The Olympic qualification mark is set at 45s.

Similarly, Jyothika Sri Dandi, MR Poovamma and Subha Venkatesan, part of the women’s 4x400m relay team that secured a Paris 2024 Olympics quota for India in the Bahamas, will go head-to-head in the women’s 400m. Asian Games medallist Vithya Ramraj will also compete in the Federation Cup at Bhubaneswar.

The men’s triple jump will see Abdulla Aboobacker , the reigning Asian champion and a Commonwealth Games silver medallist, face off with national record holder Praveen Chithravel . Aboobacker is also a defending champion at the Federation Cup.

Shaili Singh will need to topple her mentor Anju Bobby George’s national record (6.83m) in the women’s long jump to secure the Paris 2024 Olympics qualification mark (6.86m). Shaili has a personal best of 6.76m.

Where to watch National Federation Senior Athletics Competition 2024 live in India

Live streaming of the National Federation Senior Athletics Competition 2024 will be available on the Athletic Federation of India’s official YouTube channel. Live telecast of the Federation Cup athletics on TV channels in India is yet to be confirmed.

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In photos: At least 83 dead as historic flooding hits southern Brazil

By Jintak Han | May 7, 2024

Record-breaking floods in Brazil’s southern Rio Grande do Sul state have killed at least 83 people over the past week, and another 111 were reported missing, local authorities said Monday.

Renan Mattos/Reuters

In the state capital, Porto Alegre, water levels of the Guaíba River peaked at 17.5 feet (5.33 meters) on Sunday — far exceeding the previous record of 15.6 feet (4.76 meters) observed in 1941, according to the prefectural government.

At least 291 people were injured, while damage from the rains forced more than 129,000 people from their homes. Approximately 20,000 took refuge in schools, gymnasiums and other temporary shelters.

May 6 | Porto Alegre, Brazil

An aerial view of the flooded Beira-Rio Stadium.

A group of volunteers on a flooded street.

Giulian Serafim/AFP/Getty Images

A car is filled with water on a flooded street in the Menino Deus neighborhood.

A military truck transports people out of the flooded area.

Nelson Almeida/AFP/Getty Images

Volunteers help residents evacuate from their homes in the Farrapos neighborhood.

May 5 | Porto Alegre, Brazil

An area after the flooding of Guaíba River.

May 5 | Canoas, Brazil

People are rescued after flooding.

Amanda Perobelli/Reuters

People are rescued by residents.

Rescue workers evacuate a flood victim.

A flooded street.

Anselmo Cunha/AFP/Getty Images

People wade through floodwaters.

People walk through floodwaters.

May 5 | Roca Sales, Brazil

Houses destroyed by floods.

Gustavo Ghisleni/AFP/Getty Images

May 5 | Jacarezinho, Brazil

People walk inside a shop destroyed by flash floods.

Diego Vara/Reuters

May 5 | Encantado, Brazil

An injured dog lies in the mud after heavy rains and floods.

Volunteers provide food, medical attention and clothing to people rescued from flooded houses at a gas station used as a meeting point.

Carlos Fabal/AFP/Getty Images

Julio Manichesque walks on the roof of his house after floods.

A flooded area after the flooding of Lake Guaiba.

May 4 | Porto Alegre, Brazil

A woman is evacuated from a flooded area.

May 4 | Canoas, Brazil

Rescue teams and volunteers help flood victims.

Alisson Moura/AFP/Getty Images

A man is rescued by military firefighters.

May 4 | Roca Sales, Brazil

A man is rescued after being injured during the floods.

May 3 | Eldorado do Sul, Brazil

Floodwaters overtake the streets.

May 3 | Porto Alegre, Brazil

A man wades through a flooded section of the city.

Carlos Macedo/AP

Residents of coastal islands near the shore of Lake Guaíba carry their belongings after being rescued.

Isaac Fontana/EPA-EFE/Shutterstock

May 2 | Encantado, Brazil

A woman carries two rescued cats.

People and a dog are rescued from the islands of Lake Guaíba.

May 1 | Encantado, Brazil

Houses next to the Taquari River are submerged by floodwaters.

May 1 | Sinimbu, Brazil

A house partially destroyed by heavy rains.

A resident climbs a rescue truck.

May 3 | Encantado, Brazil

A woman walks through mud as she tries to get to her house.

May 2 | Lajeado, Brazil

Two men are rescued by military firefighters.

Jeff Botega/Agencia RBS/Reuters

People throw bags across a puddle as they evacuate flooded areas.

Vehicles covered in mud.

Horses wade through a flooded beach along the Jacui River.

People and their pets are rescued from the flooding.

Renan Mattos/EPA-EFE/Shutterstock

Residents are rescued by the Brazilian army.

Displaced people take shelter in a public facility.

A displaced person rests at a shelter.

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EPL

Leading Premier League figure wins anonymity in alleged teenage sexual abuse case

SHEFFIELD, ENGLAND - APRIL 07: A general view of a Premier League match ball during the Premier League match between Sheffield United and Chelsea FC at Bramall Lane on April 07, 2024 in Sheffield, England. (Photo by George Wood/Getty Images) (Photo by George Wood/Getty Images)

A leading figure in Premier League football has won a High Court anonymity order to prevent his identity being revealed in a civil case being brought against him for alleged sexual abuse of a teenage girl.

The man in question, a well-known name from England ’s top division, is being sued for aggravated damages by a woman who claims she was 15 when the offences allegedly took place in the 1990s.

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However, his lawyers have successfully argued to a High Court judge that an order should be made to protect his name from being released by the media.

That order has been made, according to court documents seen by The Athletic , to “protect the interests of the defendant” and “secure the administration of justice.” The judge in the case decided “there is no sufficient countervailing public interest in disclosure.”

As such, the case is listed using random letters instead of the alleged victim’s and perpetrator’s names in legal documents which state he is accused of sexual abuse and having “committed trespass to the claimant’s person (assault and battery) and intentionally inflicted injury.” This, it is said, has caused psychological harm to his alleged victim.

Lawyers representing the man have put forward a detailed case to the High Court’s King Bench Division arguing that his identity should be protected because of the potential impact it would have for him.

Although privacy rules in the UK grant anonymity to suspects in the early stages of a police investigation (a rule that changes only if the relevant person is charged), that does not usually apply in civil cases where an alleged sexual abuser is being sued for damages.

The Athletic can also reveal that the same man has been investigated by the police for a number of other alleged non-recent sexual offences – including previous allegations of rape and sexual abuse of teenage girls.

In a statement, the relevant police force said it had “received a number of allegations relating to non-recent sexual offences. Our specialist officers carried out an investigation and obtained accounts from victims.

“Following consultation with the Crown Prosecution Service and acting on advice received from them, we have taken the decision that no further action will be taken in relation to a number of the allegations.”

That decision was taken earlier this year.

The alleged victim in the civil case contacted the same police force towards the end of 2021 and her complaint was referred to its specialist unit for investigating sexual offences against under-16s. She alleged the rape took place at the man’s house.

However, detectives investigating her complaint realised it was affected by a little-known legal anomaly — under the 1956 Sexual Offences Act, the UK parliament’s legislation of the time for England and Wales — which the children’s charity NSPCC has described as “devastating” and “heartbreaking” for the people it works against.

Police informed her she had waited too long to report the matter, because the legislation states that if the alleged offence took place between 1956 and 2004, and the alleged victim was a girl aged 13 to 15, she had to make a complaint within a year.

The time limit was abandoned when the 2003 Sexual Offences Act came into place in May 2004 but still applied if the alleged attack happened in the previous 48 years. The legislation applied only to girls aged 13 to 15, not boys.

After what the police have described as a complex investigation, a decision was taken by the CPS for no further action to be taken. The man was not arrested and the case has been left on file.

Although the man’s identity has been protected, it is understood the Football Association’s safeguarding department has been made aware of the allegations against him.

That is relevant in this case because if the FA is aware that somebody within the sport has been accused of child-sex offences — making that person, in theory, a potential risk to girls or boys of a certain age — it has the power to carry out a risk-assessment report and, if necessary, impose an interim suspension order on that individual while the matter is investigated.

As it stands, the man in question continues to work in football and is not thought to have been subject to any safeguarding measures, even though he could potentially be in close proximity to women and girl footballers.

“We have robust safeguarding measures in place and all referrals into us are handled in line with our policies and procedures,“ read an FA statement. ”We investigate and assess all allegations and concerns about individuals who may pose a risk of harm to children and adults in football and, where applicable, can impose proportionate safeguarding measures in accordance with FA safeguarding regulations. We do not comment on individual cases.”

If you would like to talk to someone having read this article, you can call the Samaritans in the UK free any time, from any phone, on 116 123.

(Top photo: George Wood/Getty Images)

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Daniel Taylor

Daniel Taylor is a senior writer for The Athletic and a four-time Football Journalist of the Year, as well as being named Sports Feature Writer of the Year in 2022. He was previously the chief football writer for The Guardian and The Observer and spent nearly 20 years working for the two titles. Daniel has written five books on the sport. Follow Daniel on Twitter @ DTathletic

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